欣赏大自然的风景

欣赏大自然的风景

to appreciate the scenery of nature

欣赏古典文学

to appreciate the classical literature

开拓视野

to broaden the horizon

开拓心胸

to broaden the mind

扩大知识面

expand one’s scope of knowledge

grasp good communication skills

掌握良好的交流技能

启迪心灵

to enlighten the mind

陶冶品德

to cultivate the character

培养公德心

to cultivate the public mindedness

cultivate a strong sense of responsibility 培养了强烈的责任感

undertake the due obligations

承担责任

promote social skills and comp etence

提高了社会能力和竞争力

维护健康

to maintain health

松散身心

to relax oneself

调剂生活

to make life pleasant

提升生活质量

to promote the qualities of life

提升生活的水平

to raise the standard of living （比较少）

增加生活的情趣

to increase the pleasures of life

解除紧张和焦虑

to relieve the tension and anxiety both from the society and the schoolwork

lighten the burden of

减轻了…的负担

financial burden

psychological burden

经济/心理负担

较好地驾驭生活

be a better pilot of one’s life

关心社会

to be concerned about the society

贡献国家

to contribute oneself to the country

adapt oneself to the development of

使自己适应…的发展

面临困难

to be confronted with the difficulty

克服困难

to overcome the difficulty

注意卫生

to emphasize the importance of hygiene

重视：

attach much importance/significance to

对．．．有益

to be beneficial to

对．．．有害

to be harmful to

采取步骤

to take steps

to take measures

有很深的了解

to have a deep understanding of

有广泛的知识

to have a wide range of knowledge

give a big p ush to the development of education

给予教育极大的推动

扮演重要角色

to play an important role in

强烈愿望

express a strong desire to

According to a recent survey, a growing number of people express a strong desire to take another job or spend more time on their job in order to get more money to support their family.

根据最近的一项调查，越来越多的人表达了想从事另外的工作或加班以赚取更多的钱来补贴家用的强烈愿望。

不遗余力

to spare no efforts to

不辞辛劳

to take the pains to

竞争与合作精神

sense of competition and cooperation

经不起推敲

cannot bear closer analysis

cannot hold water

社会进步的反映

mirror of social progress

提高大众的环保意识

promote the public awareness of environmental protection; arouse people’s awareness of environmental protection

考虑到诸多因素

take many factors into account/ considerati o n

从另一个角度

from another perspective

在人类生活的方方面面

in all aspects of human life

社会进步的体现

a symbol of society progress

社会进步的反映

mirror of social progress

科技的飞速更新

the ever-accelerated updating of science and technology

日益激烈的社会竞争

the i ncreasingly fierce social competition

有其自身的优缺点…

has its merits and demerits

advantages and disadvantages

把时间和精力放在…上

focus time and energy on…

许多问题：

a host of problems