presentation拖延症英文版procrastinationppt课件
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5分钟英语课Presentation ppt课件
• take action
• take action
• take action
• take action
• ……
PPT课件ຫໍສະໝຸດ 16If you want to do some reading
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17
If you want to keep fit
PPT课件
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if you want to show your love to the
special person
PPT课件
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Don’t procrastinate any more,
What makes you happiest is to do what you want.
PPT课件
20
Thank You~
PPT课件
21
(拖延者)
PPT课件
5
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6
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7
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deadline!
get up late!
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want !
leave behind…
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YOU ARE a procrastinator(拖延者)!
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Anyway,it's bad
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why do we
something about
Procrastination
（拖延）
PPT课件
1
What is
Procrastination(拖延症)？
PPT课件
2
A psychological behavior that allows a person to delay a certain activity or task.
英文主题小演讲：Presentation_拖延症 PPT
Don't procratinate any more,
What makes you most happy is to be able to do what you wanted to do.
Thank you~
Acknowledge that you are postponing （推迟）a task.
Fear of failure
Lack of focus
Unclear goals
Tips for avoiding procrastination.
1. Think and plan on paper.
If I can’t do it right, don’t do it at all
Withhold best efforts out of spite
1. Feeling overwhelmed（受打击) 2. Unfairness
Minimize(轻视） your abilities
How to overcome procrastination?
you always say: I want !
but you hardly take any action
Anyway,it's bad
Negative effects
Stress & Anxiety Bad Mood
Health Problem
Impeding your ability to achieve your goal.
If you want to go travel
If you want to see a movie
If you want to clean your room
拖延症英语ppt课件
5
4
I will not surf
the Internet
today.
1
There are a lot of data to check. 2
Too much data to check through the Internet.Don't get to the Internet is impossible. 4
most don't want to do Don't changing plans. Once you give yourself
a plan, and strictly follow it
12
Learn how to arrange your time
When you finish the work on time, give yourself a reward
I must finish my
thesis.
3
It seems that several stores updated. 5
The handsome
man upload
new photos 6
6
after three hours…
I will not surf the Internet tomorrow……
To sum up,I hope all of us can amend this bad habits.
14
Thank you for your listening!
15
7
Dose procrastination have any effects?
8
Negative
Stress & Anxiety Impeding your ability to
4
I will not surf
the Internet
today.
1
There are a lot of data to check. 2
Too much data to check through the Internet.Don't get to the Internet is impossible. 4
most don't want to do Don't changing plans. Once you give yourself
a plan, and strictly follow it
12
Learn how to arrange your time
When you finish the work on time, give yourself a reward
I must finish my
thesis.
3
It seems that several stores updated. 5
The handsome
man upload
new photos 6
6
after three hours…
I will not surf the Internet tomorrow……
To sum up,I hope all of us can amend this bad habits.
14
Thank you for your listening!
15
7
Dose procrastination have any effects?
8
Negative
Stress & Anxiety Impeding your ability to
英语主题小演讲presentation(拖延症)演讲稿.ppt
· Basically , procrastination is the act of putting off essential task until a later time.
· Source of great stress and anxiety foe many people.
stay up late to finish your homework
Thank you！
“
“ Q&A
Procrastination
（拖延症）
姓名：XXX
contents
1 What is procrastination? 2 Reasons for procrastination. 3 How to overcome procrastination.
What is procrastination?
put off the important work later and later
Timeline
I
“There are one week until the assignment is due.”
II
“I have plenty of time.”
III
IV
“I will get started soon, “Oh no! The
ቤተ መጻሕፍቲ ባይዱ
I only work well under assignment is
pressure.”
due tomorrow!
”
Why we have procrastination?
Difficult
The task seems too hard.
Hostility
Timeconsuming
· Source of great stress and anxiety foe many people.
stay up late to finish your homework
Thank you！
“
“ Q&A
Procrastination
（拖延症）
姓名：XXX
contents
1 What is procrastination? 2 Reasons for procrastination. 3 How to overcome procrastination.
What is procrastination?
put off the important work later and later
Timeline
I
“There are one week until the assignment is due.”
II
“I have plenty of time.”
III
IV
“I will get started soon, “Oh no! The
ቤተ መጻሕፍቲ ባይዱ
I only work well under assignment is
pressure.”
due tomorrow!
”
Why we have procrastination?
Difficult
The task seems too hard.
Hostility
Timeconsuming
presentation拖延症英文版procrastinationppt课件
•Thanks for your attention!
THANK YOU
SUCCESS
2019/6/24
presentation拖延症英文版procrastinationppt课件
1.Have you always been reluctant to go to bed in the evening, while reluctant to wake up in the morning?
2.Have you ever stayed up Late to finish your homework?
achieve your goal.
3.health problem
How to overcome procrastination?
THANK YOU
SUCCESS
2019/6/24
Tips for avoiding
procrastination.
1. Think and plan on paper.
2. Take small steps. 3. Create a sense of urgency.
belief youself and just take action!!!
If you want to go travel
if you want to see a movie
if you want to clean your room
II
III
I
“I have plenty “I will get started soo“n,Oh nVo! The
of time.”
I only work well under assignment is
pressure.”
presentation拖延症英文版procrastination(课堂PPT)
23
Don't procratinate any more, What makes you most happy is to be able to do what you wanted to do.
24
• Overcoming procrastination will do you a great favor in terms of study and life!
10
Are you
procrastinators?
(拖延者)
11
Academic Procrastination(学业拖延)
52% of surveyed students indicated having a moderate to high need for help concerning procrastination.
3.health problem
2.impeding your ability to achieve
your goal.
13
How to overcome procrastination?
14
Tips for avoiding procrastination.
1. Think and plan on paper.
III
“I will get started soon, I only work well under pressure.”
IV
“Oh no! The assignment is due tomorrow! ”
9
If it's getting worse,
Mental illness self-abased(自卑)
80%–95% of college students engage in procrastination, approximately 75% considering themselves procrastinators.
Don't procratinate any more, What makes you most happy is to be able to do what you wanted to do.
24
• Overcoming procrastination will do you a great favor in terms of study and life!
10
Are you
procrastinators?
(拖延者)
11
Academic Procrastination(学业拖延)
52% of surveyed students indicated having a moderate to high need for help concerning procrastination.
3.health problem
2.impeding your ability to achieve
your goal.
13
How to overcome procrastination?
14
Tips for avoiding procrastination.
1. Think and plan on paper.
III
“I will get started soon, I only work well under pressure.”
IV
“Oh no! The assignment is due tomorrow! ”
9
If it's getting worse,
Mental illness self-abased(自卑)
80%–95% of college students engage in procrastination, approximately 75% considering themselves procrastinators.
拖延症 procrastinationPPT课件
• Letting ourself & Others Down • Not Achieving our Full Potential
12
What percentage of people procrastinate?
%
13
What percentage of people procrastinate?
95%
14
Why do we procrastinate?
15
• Difficult The task seems too hard to do
• Time-consuming Free time is unavailable until the weekend
16
• Lack of knowledge/skills Don’t want to make a mistake until we are sure it’s right
• Fears Everyone will know I made a mistake
17
18
Perfectionism 1. “If I can’t do it right, don’t do it at all” 2. May delay starting a project
19
Hostility Withhold best efforts out of
I was gonna do a talk on
procrastination
Presented by Frank Luo
Monday, December 12, 2012
1
What is procrastination?
• Psychological behavior that allows a person to postpone or delay a certain activity or task.
12
What percentage of people procrastinate?
%
13
What percentage of people procrastinate?
95%
14
Why do we procrastinate?
15
• Difficult The task seems too hard to do
• Time-consuming Free time is unavailable until the weekend
16
• Lack of knowledge/skills Don’t want to make a mistake until we are sure it’s right
• Fears Everyone will know I made a mistake
17
18
Perfectionism 1. “If I can’t do it right, don’t do it at all” 2. May delay starting a project
19
Hostility Withhold best efforts out of
I was gonna do a talk on
procrastination
Presented by Frank Luo
Monday, December 12, 2012
1
What is procrastination?
• Psychological behavior that allows a person to postpone or delay a certain activity or task.
拖延症(英文版ppt)
Behavior correction
1: The effective classification of the work, they are divided into urgent and important, important but not urgent, urgent but not important, not urgent or important four categories, the need to do something written in this list, to achieve the best reminder effect.
Thanks for watching .
The types of procrastination
Types
1 2
negative type
positive type
1
negative type
delay his/her job aimlessly can not finish job on time
2
positive type
make a thoughtful decision to make the job perfect
Do you have procrastination ? ...
Procrastination
I still have a lot of things not to do.
They put off the things they shoud have done. They can expect harmful consequences. A common phenomenon.
Solutions: The task is divided into relatively easy small pieces, split into zero, reduce the difficulty of the task; postpone their mentality to give up every day as much as possible to complete the task.
procrastination拖延症ppt课件
Health Problem
Impeding your ability to
achieve your goal.
精选2021版课件
Back
9
Positive effects
Motivating potential
High efficiency
4/26/2021
Distinguishing importance of things
“I have plenty “I will get started soon,
of time.”
I only work well under
pressure.”
ቤተ መጻሕፍቲ ባይዱ
IV
“Oh no! The assignment is due tomorrow! ”
精选2021版课件
6
Types
academic procrastination
16
Thanks for your attention!
精选2021版课件
17
80%–95% of college students
engage in procrastination,
approximately 75% considering
themselves procra精选s2t02i1n版课a件tors.
8
Negative effects
Stress & Anxiety Bad Mood
Modulatio n theory
failure of self-regulation
精选2021版课件
11
How to overcome Procrastination
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2. Take small steps. 3. Create a sense of urgency.
belief youself and just take action!!!
If you want to go travel
if you want to see a movie
if you want to clean your room
achieve your goal.
3.health problem
How to overcome procrastination?
THANK YOU
SUCCESS
2019/6/24
Tips for avoiding
procrastination.
1. Think and plan on paper.
What makes you most happy is to be able to do what you wanted to do.
• Overcoming procrastination will do you a great favor in terms of study and life!
II
III
I
“I have plenty “I will get started soo“n,Oh nVo! The
of time.”
I only work well under assignment is
pressure.”
due tomorrow! ”
If it's getting worse,
too lazy to do bad habit
Timeline
Deadline is Set
Time Passes
False Sense of Security
Panic & Stress Set In
I
“There are one week until the assignment is due.”
•Thanks for your attention!
THANK YOU
SUCCESS
2019/6/24
if you want to do some reading
if you want to keep fit
or,if you want to show your love to your family or the special person
Don't procratinate any more,
1.Have you always been reluctant to go to bed in the evening, while reluctant to wake up in the morning?
2.Have you ever stayed up Late to finish your homework?
Mental illness self-abased(自卑)
Are you
procrastinators?
(拖延者)
Academic Procrastination(学业拖延)
52% of surveyed students indicated having a moderate to need for help concerning procrastination.
80%–95% of college students engage in procrastination, approximately 75% considering themselves procrastinators.
Negative effects
1.stress &
anxiety
2.impeding your ability to
3.Do you often put off your important work later and later?
6/24/2019
BY 华旻磊
something about
Procrastinati on
(拖延症)
What is
Procrastination？
generally speaking,