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Doቤተ መጻሕፍቲ ባይዱyou know the healthy risks of prolonged sitting?
The more and more tired you are busy, you will lose weight. Really?
prolonged sitting
Study by computer
sedentariness:久坐，diabetes:糖尿病，cholesterol:胆固 醇，hypertension:高血压，cardiovascular:心脏血管的
The result of "fatigue fat"
The result of "fatigue fat"
Methods to overcome the crisis
Make lack of blood in the chest, damage people's hearts, and reduce the lung function further. Lead to loss of appetite and sleeping.
Also lead to psychological depression.
Stroll
Running
Climbing
Under pressure and long-term sedentariness indeed lead to "fatigue fat."
Make person fat and harm their appearance.
Increase the probability of diabetes, high cholesterol, hypertension, and cardiovascular disease.
To ensure adequate sleep, at least six hours a day,followed eat regularly and learn to relieve stress.
adequate sleep
Smile
Regular exercise
Regular exercise can make you stronger and prevent the increasing of fat. Regular exercise gives you more faith that you are wonderfully made, and that life is beautiful.
Play game
Take class
Many aspects of endangering health
Lead to muscle aches, neck stiff and headache and dizziness, increased cervical diseases and lumbar disease. Reduce People's blood volume of the blood vessels.
The more and more tired you are busy, you will lose weight. Really?
prolonged sitting
Study by computer
sedentariness:久坐，diabetes:糖尿病，cholesterol:胆固 醇，hypertension:高血压，cardiovascular:心脏血管的
The result of "fatigue fat"
The result of "fatigue fat"
Methods to overcome the crisis
Make lack of blood in the chest, damage people's hearts, and reduce the lung function further. Lead to loss of appetite and sleeping.
Also lead to psychological depression.
Stroll
Running
Climbing
Under pressure and long-term sedentariness indeed lead to "fatigue fat."
Make person fat and harm their appearance.
Increase the probability of diabetes, high cholesterol, hypertension, and cardiovascular disease.
To ensure adequate sleep, at least six hours a day,followed eat regularly and learn to relieve stress.
adequate sleep
Smile
Regular exercise
Regular exercise can make you stronger and prevent the increasing of fat. Regular exercise gives you more faith that you are wonderfully made, and that life is beautiful.
Play game
Take class
Many aspects of endangering health
Lead to muscle aches, neck stiff and headache and dizziness, increased cervical diseases and lumbar disease. Reduce People's blood volume of the blood vessels.