2018高三英语二轮复习 板块二 语篇理解题 专题二 七选五阅读填空 1 轻松解决段首设空题
英语高考“七选五”阅读理解真题详解2
英语高考“七选五”阅读理解真题详解22018全国卷Ⅱ【高考真题解题例析】为了让大家能把上面所提到的解题原则、方法和步骤能运用到具体的解题实践之中，下面以2018年英语高考全国卷Ⅱ中的“七选五”阅读理解试题的解答为例来说明如何解题。
【高考真题】根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。
选项中有两项为多余选项。
If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out. 36 Working out in the morning provides additional benefits beyond being physically fit.●Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day. 37●Your metabolism(新陈代谢) gets a head start. 38 If you work out in the mornings, then you will be getting the calorie (卡路里) burning benefits for the whole day, not in your sleep.●39 Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.●40 If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices.There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long.A. You will stick to your diet.B. Your quality of sleep improves.C. You prefer healthy food to fast food.D. There is no reason you should exercise in the morning.E. You can keep your head clear for 4-10 hours after exercise.F. After you exercise, you continue to burn calories throughout the day.G. If you are planning to do exercise regularly, or you’re doing it now, then listen up!【解题过程】第一步，快速浏览文章与选项，判定语篇类型、主题语境和篇章结构。
2018高三英语二轮复习板块二语篇理解题专题一阅读理解3锁定主旨大意题20180112172
锁定主旨大意题A(2017·江西五市八校二次联考)Anna Schiferl hadn't even got out of bed when she reached for her cell phone and typed a text to her mom，one recent Saturday.Her mom was right downstairs in the kitchen.The text was that Anna wanted an egg for breakfast.Soon after，Joanna Schiferl called，“If you want to talk to me，Anna，come downstairs and see me！” Anna laughs about it now.“I was kind of lazy，” she admits.These days，many people with cell phones prefer texting to a phone call.And that's creating a communication divide of sorts—the talkers VS the texters.Some would argue that it's no big deal.But many experts say the most successful communicators will，of course，have the competence to do both.And they fear that more of us are unable to have—or at least are avoiding—the traditional face－to－face conversations.Many professors say it is not common to see students outside of class.“I sit in my office lonely now because if my students have a question，they email me，often late at night，” says Renee Houston，a professor at the University of Puget Sound in Washington state.“And they never call.”As Anna sees，“There are people you'll text，but won't call.It's just a way to stay in touch with each other.” Some believe that scores of texts each day keep people more connected.“The problem is that the conversation isn't very deep，” says Joseph Grenny，co－author of the book Crucial Conversations: Tools for Talking When Stakes are High.“The problem has been there since we've had telephones—probably since the time of a telegraph，” G renny says.Texting is just the latest way to do that.Though they may not always be so good at deep conversations themselves，Grenny suggests that parents model the behavior for their children and put down their own cell phones.He says that they also should set limits，as Anna's mom did when she made the “no texting to people in the same house” rule.语篇解读：现在很多人用发信息的方式和别人交流而忽视了面对面的交流，本文介绍了不同的人对这种交流方式的态度和观点。
2018届高考英语二轮复习全国通用 阅读理解+七选五+书
第18练阅读理解＋七选五＋短文改错＋书面表达Ⅰ.阅读理解A less well－known benefit of having great EQ is that it can help in effective stress management，or in other words，to bring our stress to a comfortable level.But how can Emotional Intelligence help in stress management?Our emotions are good indicators of our stress level.If we are aware of our own emotions，we can identify the signs of unusually high stress earlier.Then we can take steps to relax or to control our emotions，and avoid further stress.For example，getting angry ten times in one single day at our team members，peers，or other people we interact with is most likely not a sign that they have suddenly become more annoying or incapable.It is more likely to be a sign that our level of stress has increased，and that our tolerance for anything that doesn’t go our way has decreased.Self－management，the second dimension of Emotional Intelligence，also helps decrease our stress.Self－management is our ability to prevent the waves of our negative emotions from rising too high.An example of self－management is keeping our sadness or anger from reaching an intensity when we cannot function and work normally，and when it can even be painful.Such high emotional wave further escalates stress in two ways.First，stress is expanded by the feeling that we are “losing control”．And then it can be accompanied by guilt...and even more stress.Secondly，decisions we make during these emotional waves are usually not well－thought and usually bring us more trouble and more stress.For example，decisions we make during a period of anger can be expected to result in extra work to repair “additional damages”．Social awareness，the third dimension of Emotional Intelligence decreases stress by reducing interpersonal conflicts in the workplace.One serious conflict with one of our team members or peers can eat up a large amount of our energy and result in a lot of stress.How exactly does better social awareness lead to less conflicts？Social awarenessis the ability to recognize emotions in other people，and to handle them resourcefully.In situations when conflicts can easily arise，this skill is particularly useful.By identifying the emotions in our counterpart and then acknowledging these emotions，we can prevent a disagreement from turning into an open personal conflict.As a conclusion，if you are feeling that you are too stressed，I encourage you to look at how you could develop your Emotional Intelligence further.1．Which of the following can best replace the underlined word “escalates” in Paragraph 4?A．Decreases. B．Raises.C．Relieves. D．Substitutes.答案B[词义猜测题。
2018年高考英语新课标ii卷七选五
2018年高考英语新课标ii卷七选五
2018年高考英语新课标II卷的七选五部分是英语科考试中的一个重要环节，它要求考生在阅读完五篇短文后，从七个选项中选出五个最合适的段落或句子，填入文章中的空白处。
这种题型考察了学生的阅读理解能力、逻辑推理能力以及对文章结构和内容连贯性的理解。
在准备这种题型时，考生需要首先快速浏览文章，把握文章的主旨大意。
接着，阅读每个空白处前后的句子，理解它们的含义以及与空白处的逻辑关系。
然后，仔细阅读七个选项，分析每个选项的内容和语言特点，判断它们与空白处的匹配度。
在选择答案时，考生应该注意以下几点：
1. 确保选项与空白处前后文的逻辑关系一致。
2. 注意选项中的代词、连接词等是否与文章中的对应内容相匹配。
3. 考虑选项的语法结构是否与空白处前后文的语法结构相吻合。
4. 留意选项中的时态、语态是否与文章整体时态、语态保持一致。
5. 选择最符合文章主题和语境的选项。
此外，考生在做完题目后，应该再次通读全文，检查所选答案是否使文章读起来流畅自然，是否符合文章的整体逻辑和语境。
最后，考生在平时的学习中应该多读多练，提高自己的英语阅读速度和理解能力，这样才能在高考中更好地应对七选五这类题型。
通过不断的练习，考生可以熟悉题型特点，掌握解题技巧，从而在考试中取得优异的成绩。
2018届高三英语二轮复习练习：专题五 阅读七选五2.5 含解析
Passage 1(2017·湖南十三校第一次联考) Every culture has its own unwritten list of behavior that is acceptable.Every society also has its taboos，or types of behavior that are considered a violation of good manners.The word taboo comes from the Tongan language and is used in modern English to describe verbal and nonverbal behavior that is forbidden or to be avoided.__36__They tend to be specific to a culture or country，and usually form around a group’s values and beliefs.What is considered acceptable behavior in one country may be a serious taboo in another.Verbal taboos usually involve topics that people believe are too private to talk about publicly，or relate to one’s manner of speaking.In many cultures，for example，it is considered bad manners to discuss subjects such as sex or religion in public.In some countries，too much volume of one’s voice may annoy people.__37____38__For example，one of the biggest differences among many Western，Asian，and African cultures is the use of eye contact.In the US，people make eye contact when they talk to others.__39__In many Asian and African cultures，however，children are taught to lower their eyes when talking to their elders，or those of higher rank，as a way to show respect.Certain gestures made with the hands can have very different meanings depending on the country you are in.Crossing your middle finger over your forefinger is the sign for good luck in many Western countries.__40__Also，in some Asian countries，moving your hands a lot while talking，or “talking with your hands”，is considered unsuitable.Behavior that is acceptable and non-offensive in one culture can be highly offensive in another.When visiting a foreign country，be aware of some of the basic differences，as this will help to ensure a more enjoyable trip.A. Nonverbal taboos usually relate to body language.B．In Vietnam and Argentina，however，it is a rude gesture.C．In spite of what some people may think，taboos are not universal.D．Cancer is a taboo subject and people are frightened to talk openly about it.E．Learn a country’s customs so that you don’t hurt the local people unconsciously.F．They might think that someone who is speaking or laughing loudly is rude or aggressive.G．If a person avoids eye contact，others might think they are being dishonest or unconfident.语篇解读本文主要讲不同国家习俗方面的禁忌，以及肢体语言、手势语的不同运用。
2018版高考英语二轮专题复习突破讲义：专题二 阅读七选五含答案
阅读七选五真题检测(一) 2017年6月浙江高考How to Do ManontheStreet InterviewsThe manonthestreet interview is an interview in which a reporter hits the streets with a cameraman to interview people on the spot. __31__ But with these tips, your first manonthestreet interview experience can be easy.·When your boss or professor sends you out to do manonthestreet interviews for a story, think about the topic and develop a list of about ten general questions relating to it. For example, if your topic is about environmental problems in America, you might ask, “Why do you think environmental protection is important in America？” __32__·Hit the streets with confidence. __33__ Say, “Excuse me, I work for XYZ News, and I was wondering if you could share your opinion about this topic.” This is a quick way to get peop le to warm up to you.·Move on to the next person if someone tells you she is not interested in talking on camera. Don't get discouraged.·__34__ Each interview that you get on the street shouldn't be longer than ten minutes. As soon as you get the answer you need, move on to the next person. Make sure that as you go from interview to interview, you are getting a variety of answers. If everyone is giving you the same answer, you won't be able to use it. A safe number of interviews to conduct is about six to ten. __35__ ·If your news station or school requires interviewees to sign release forms to appear on the air, don't leave work without them.A．Limit your time.B．As you approach people, be polite.C．If you don't own a camera, you can buy one.D．For new reporters, this can seem like a challenging task.E．To get good and useful results, ask them the same question.F．That number of interviews should give you all the answers you need.G．With a question like this, you will get more than a “Yes” or “No” reply.语篇解读：本文是一篇说明文。
2018大二轮高考总复习英语文档第02部分 专题02 七选五阅读高效演练 Word版含答案
第二部分专题二A(2017·成都一诊)Shoulder pain is common.The shoulder has the most range of movement of any part in the body.__1__Furthermore，shoulder pain sometimes comes from other areas of the body.Here are some tips to help reduce shoulder pain.__2__Often，the root cause of shoulder pain is simply your overdoing something.If your problem is work－related，change to a different activity.If the shoulder pain is exercise－related，then you may be working out too aggressively or with bad form—turn to a personal trainer for help.Ice your shoulder.The application of ice is useful for almost all acute injuries.__3__Apply ice for 10－15 minutes every hour，then reduce the frequency as the pain and swelling become less strong.Do some light shoulder stretches(伸展)．While standing or sitting，reach around the front of your body and seize the opposite elbow(肘). __4__Reach behind your back towards your shoulder and hold it with your other hand.Slowly pull on the hand with the painful shoulder until you feel a stretch.See your doctor.If your shoulder pain is especially severe and long－lasting，what else can you do? __5___Your doctor will discuss a treatment plan according to your pain.A．Seek medical help.B．Rest your shoulder.C．Build shoulder strength.D．Consider surgery if necessary.E．That’s why it’s so likely to suffer from injuries.F．The cold treatment works well when applied to the most painful shoulder.G．Gently pull on the back of the elbow until you feel a stretch in the shoulder.[语篇解读]本文是一篇说明文，介绍了肩膀疼痛的原因并提出了减轻肩膀疼痛的建议。
全国2018届高三英语二轮复习试题：专题五 完形填空 练习 Word版含解析
[全国卷3年考情分析]注：句内层次题：空格的答案由空格所在句子决定。
句组层次题：空格的答案由与空格相距不远的一组句子决定。
语篇层次题：空格的答案由整篇文章的内涵决定。
[命题者说]研究近3年的全国卷完形填空试题，可以发现完形填空的设题方式大致可分为句内层次、句组层次及语篇层次三种题型。
在难易程度上，句内层次题和句组层次题较容易，考生只需要结合语境理解空格所在句或相邻的几句就可以确定答案，对于考生来说相对比较容易得分。
且句内层次、句组层次题考查最多，能保障考生取得基本分数，但高考是选拔性的考试，每篇完形填空总会有2～3个比较难的语篇层次题成为考生取得高分的拦路虎，对于此类填空，往往需要考生跨越段落，从全文的脉络、作者的思想、意图或主人公的心理等角度进行推理、判断，才能做出正确的选择。
本专题将设两课对这三种题型进行分别指导。
(2017·全国卷Ⅰ)While high school does not generally encourage students to explore new aspects of life，college sets the stage for that exploration. I myself went through this __41__ process and found something that has changed my __42__ at college for the better：I discovered ASL—American Sign Language(美式手语)．I never felt an urge to __43__ any sign language before.My entire family is hearing，and so are all my friends.The __44__ languages were enough in all my interactions(交往)．Little did I know that I would discover my __45__ for ASL.The __46__ began during my first week at college. I watched as the ASL Club __47__ their translation of a song. Both the hand movements and the very __48__ of communicating without speaking __49__ me. What I saw was completely unlike anything I had experienced in the __50__.This newness just left me __51__ more.After that, feeling the need to __52__ further, I decided to drop in on one of ASL Club’s meetings. I only learned how to __53__ the alphabet that day. Yet instead of being discouraged by my __54__ progress，I was excited.I then made it a point to __55__ those meetings and learn all I could.The following term, I __56__ an ASL class. The professor was deaf and any talking was __57__. I soon realized that the silence was not unpleasant. __58__，if there had been any talking, it would have __59__ us to learn less. Now, I appreciate the silence and the __60__ way of communication it opens.[解题导语] 本文是一篇记叙文。
2018高考阅读理解七选五及解析
2018高考阅读理解七选五及解析【2018全国I】第二节(共5小题；每小题2分，满分10分)根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。
选项中有两项为多余选项。
Color is fundamental in home design—something you’ll always have in every room. A grasp of how to manage color in your spaces is one of the first steps to creating rooms you’ll love to live in. Do you want a room that’s full of life? Professional? Or are you just looking for a place to relax after a long day? 36 , color is the key to making a room feel the way you want it to feel. Over the years, there have been a number of different techniques to help designers approach this important point. 37 , they can get a little complex. But good news is that there’re really only three kinds of decisions you need to make about color in your home: the small ones, the medium ones, and the large ones.38 . They’re the little spots of color like throw pillows, mirrors and baskets that most of us use to add visual interest to our rooms. Less tiring than painting your walls and less expensive than buying a colorful sofa, small color choices bring with them the significant benefit of being easily changeable.Medium color choices are generally furniture pieces such as sofas, dinner tables or bookshelves.39 . They require a bigger commitment than smaller ones, and they have a more powerful effect on the feeling of a space.The large color decisions in your rooms concern the walls, ceilings, and floors. Whether you’re looking at wallpaper or paint, the time, effort and relative expense put into it are significant.40 .A. While all of them are usefulB. Whatever you’re looking forC. If you’re experimenting with a colorD. Small color choices are the ones we’re most familiar withE. It’s not really a good idea to use too many small color piecesF. So it pays to be sure, because you want to get it right the first timeG. Color choices in this range are a step up from the small ones in two major ways答案与解析本文是一篇说明文。
2018版高考英语二轮专题复习：“阅读理解+阅读七选五”提速练(一) 含答案
“阅读理解＋阅读七选五”提速练(一)(限时：30分钟)Ⅰ.阅读理解A(2017·浙江温州联考)She'd been a stray (走失的) cat in the warehouse where I worked and was different from other cats we owned. Minx was happy as long as we were around — she would even go sailing with us. If she accidentally scratched us when playing, she would lick (舔) us as if to apologize.There was an old stray cat in our neighborhood and Minx always left some of her dinner for him. Her best friend was a cocker spaniel, and she would wait for the dog each day outside our front gate. When the owner walked the dog, he would wait while they rolled around, played a bit and cleaned each other. At night, she was always happy to wait for her dinner as long as we gave her a touch and a hug.As Minx's delivery due date drew closer she began looking for places to give birth.I cleaned out the bottom of my cupboard, put some rags down and showed her the little bed for her. After a short inspection, Minx purred, rubbed my leg and continued on her way. I thought there would be little chance of its being suitable but I always left the door slightly open like in case.One night soon afterwards, my husband and I had been out late and were chatting in the kitchen when she came in, meowed and ran out again. We thought it strange, but kept talking. Once more she came in, meowed and left. After a third time, we realized she wanted us to follow her. She led us to my cupboard where, with a lot of loud purring, she presented two tiny new kittens. She brought the pair out of the wardrobe and placed them at our feet. She was a very good mother.语篇解读：本文是一篇记叙文。
2018年最新版本高考高三英语二轮专题复习阅读理解及答案.docxWord版
高考高三英语二轮专题复习：阅读理解(附参考答案) ATERNANG,Mon—More than 10 000 people were made homeless in Ternang when the Sungai Mas overflowed its banks yesterday after six days of continuous heavy rain.Flooding first appeared at mid-afternoon yesterday along the river banks.People straggling higher ground were just in time to get away from the destroy of the flood.Most of the flood victims had to leave their possessions behind.The flood victims are now housed in various make-shift relief centers in the nearby town of Tu lang.“Everything possible is being done to help the unfortunate people.”A government spokesman said,“In fact,money,food and clothing have begun to come in from p ublic-spirited organizations and generous persons.”According to latest reports it is still raining heavily at Ternang.The whole town is expected to be totally covered by water.So far no casualty has been reported.56.According to the latest report .A.it had been raining for six daysB.more than 10 000 people had no place to liveC.the town had already been totally floodedD.the government tried its best to help the homeless people57.With the help of the government,the flood victims .A.were safe at higher placeB.got everything they neededC.lived comfortably in the relief centersD.were brought to Tulang within three hours58.The word “casualty”in the last sentence means .A.the house that is being builtB.the money that is given to the victimsC.the person killed or injured in an accidentD.the things lost in the floodBGlynis Davis:I first piled on the ponds when I was in the family way and I couldn’t lose them afterwards.Then I joined a slimming club.My target was 140 pounds and I lost 30 pounds in six months.I felt great and people kept saying how good I looked.But Christmas came and I started to slip back into my old eating habits.I told myself I’d lose the weight at slimming classes in the new year…but it didn’t happen.Instead of losing the pounds.I put them on.I’d lost willpower and tried to believe that the old bage of fish and chips didn’t make any difference but the scales don’t lie.Roz Juma:To be honest,I never weigh myself any more I’ve leant to be happy with myself.It seemed to me that I would feel sorry about every spoonful of tasty food that passed my lips.My idea is simple.You shouldn’t be too much thinking about food and dieting.Instea d,you should get on with life and stop dreaming of a supper-thin body.This is obviously the size I’m meant to be and,most of all.I’m happy with it.Lesley Codwin:I was very happy about winning Young Silmmer of the Year.I’d look in the mirror unable to believe this slim lady was me!That might have been my problem——perhaps from then on I didn’t pay any attention to myself.Winning a national competition makes everything worse,though,because you feel the eyes of the world are fixed upon you.I feel a complete failure because I’ve put onweight again.Ros Langfod:Before moving in with my husband Gavin,I’d always been about 110 pounds,but th e pleasant housework went straight to my waist and I put on 15 pounds in a year.Every so often I try to go on a diet …I’m really good on a few days,then end up having the childr en’s leftovers or eating happily chocolate——my weakness.I’d like to be slim,but right now my duty is the children and home.I might take more exercise when my kids are older.59.What do you think the four women were all talking about?A.Their own slimming matter.B.Their life after marriage.C.Their work as a housewife.D.Different diets they prefer.60.Where are these short passage most likely to be taken from?A.Talks on the air.B.Advertisements on the well.C.Book in a library.D.Magazines for children.61.What does the underlined word “scales”possibly mean?A.The coach（教练）in the slimming club.B.Some tool to measure weight.C.Glynis Davis’dear husband.D.The salesperson in a food shop.62.Which of the following best describes each of the four women’s attitudes towards slimming?1.Glynis Davis a.I put on weight soon after got married2.Ros Jums b.Fame（名声）doesn’t necessarily mean success3.Leslcy Gowin c.Facts speak much louder than words4.Ros landford d.I like myself as I am,and to be what you areA.1-c;2-d;3-b;4-aB.1-c;2-b;3-d;4-aC.1-d;2-a;3-b;4-cD.1-a;2-b;3-c;4-dCChinese basketball players have never been so close to the NBA before but questions remain about how they will adjust to life in the NBA if they go.Wang Zhizhi,the 2.16-metre center for the Bayi Rockets who was chosen by the Dallas Mavericks two years ago,has finally received permission from authorities to travel to Dallas to play for the rest of the NBA season after he finishes playing in the Chinese Basketball Association’s finals on March 25th.If he has no problems with his visa(签证),Wang will be the NBA’s first Asian player.Wang was chosen by the Mavericks in the second round of the 1999 draft but the Rockets,and army-run club,refused to let him go.After negotiations（谈判）between the Rockets and NBA representatives（代表）,the decision was made to allow Wang the chance to try his hand at American basketball,but only for a period of short time.He has to be back to play in the Ninth National Games in November in Guangzhou.Another center who has attracted attention from the NBA is Yao Ming,the 2.25-meter star who has led to the Shanghai Sharks into the finals fight with the Rockets this year.The 20-year-old’s NBA dreams might be harder to realize.Yao is the center of the Sharks and the club’s manager Bei Genyuan has said that he would allow Yao to go only at a proper time,for a proper team and under proper conditions.Yao hasn’t been chosen yet and it is unlikely that he will be any time soon.People in the Shark’s front office earlier told members of the press that “it is not proper for Yao to attend the draft thisyear”because he has to represent Shanghai in the Ninth National Games.Even if Wang and Yao make it to the promised land of basketball at last,analysts on both sides of the Pacific have said the NBA road will be a long one for both of them.Besides needing to work on their upper body strength,Wang and Yao will also have to adapt（适应）to the speed,techniques and above all,culture of the NBA.63.Yao Ming has attracted attention from NBA because .A.he is 2.25 metres tall,who is the tallest basketball player in ChinaB.he is the center of the Shanghai Sharks and has led Sharks into the final fight with the RocketsC.he is regarded as the best basketball player in ChinaD.he is thought highly of in the international world64.Yao Ming can play for NBA if .A.there is no problem with his visaB.NBA agrees to supply favorable conditions for himC.time and conditions are properD.NBA can pay a large sum of money for Sharks65.The underlined phrase“try his hand”in the passage probably means .A.初试身手B.碰碰运气C.成为一员D.为其效劳66.NBA chose Wang Zhizhi so that .A.it can show NBA need talentsB.Wang Zhizhi can have a bright futureC.its whole level will be improvedD.it can make Wang Zhizhi world-famous67.When Wang Zhizhi plays in NBA,he will have to adapt to many things of NBA except .A.rules of basketballB.the speedC.cultureD.techniquesDAntigua and Barbuda is the 32nd independent (独立的)nation in Latin America.It lies in the Caribbean Sea about 700 kilometers from South America,between Dominica on the west and Guadeloupe on the southeast.Antigua is the main island on which is its capital Saint John.The other two islands are Barbuda and Aedonda.The total area is about 441 square kilometers with a population of 80 thousand.Antigua was first discovered by Columbus in 1493.It was named after a Spanish church in Seville.The Spanish and the French had tried to settle in the place but were not successful.It later fell into the British hand and became a colony（殖民地）for more than three hundred years.It declared independence on November 1,1981.Its main agricultural products are cotton and sugar-cane.But about one third of its national income is from tourism（旅游）.English is the language spoken in the country.The United Nations accepted it as its 157th member state on November 11,1981.68.The Europeans discovered Antigua .A.in 1981B.in the 19th centuryC.300 years agoD.over 500 years ago69.Which of the following is true according to the article?A.The Spanish and French wanted to divide these islands between them.B.The Spanish and the French made peace on these islands.C.The British got to these islands before the Spanish.D.The Spanish and the French tried to go and live there but failed.70.Which of the following is wrong according to the article?A.Seville is a city in Spain.B.At the beginning of the 1980’s there were more than one hundred and fifty member states in the UN.C.The British came to these islands earlier than the Spanish.D.Antigua and Barbuda was ruled by the British for a long time.71.From this article we can conclude .A.Antigua and Barbuda is the last country accepted by the United NationsB.A citizen may look November 1 as his own independent day in Antigua and BarbudaC.November 1 must be the national day of Antigua and BarbudaD.English,Spanish and French are widely used by the governmentEOne evening Mr.Green was driving in his car along a lonely country road.He had been to London where he had drawn ￡50 from the bank,and he was now returning home with the money which he had put in his pocket book.At the loneliest part of the road a man in shabby,badly-fitting clothes stopped him and asked for a lift.Mr.Green told him to get into the car and continued on his way.As he talked to the man he learned that he had been in prison for robbery and had broken out of prison two days ago.Mr. Green was very worried at the thought of the ￡50 that he had put in his pocket book.Suddenly he saw a police-car and had a bright idea.He had just reached a small town where the speed limit was 30 miles an hour.He pressed down the accelerator and drove the car as fast as it would go.He looked back and saw that the police-car had seen him and had begun to chase him.After a mile or so the police-car overtook him and ordered him to stop.A policeman got out and came to Mr.Green’s car.Mr.Green had hoped that he could tell the policeman about the escaped robber,but the man had taken a gun out of his pocket and had put it to Mr.Green’s back.The policeman took out his notebook and pencil and said he wanted M r.Green’s name and address.Mr.Green asked to be taken to the police station but the policeman said,“No,I want your name and address now.You will have to appear at the police court later.”So,Mr.Green gave the policeman his name and address.The policeman wro te it down,put his notebook and pencil back in his pocket and gave Mr.Green a talk about dangerous driving.Then Mr.Green started up his car again and drove on.He had given up all hope of his ￡50,but just as he reached the outskirts of London,the passenger said he wanted to get out here.Mr.Green stopped the car,the man got out and said,“Thanks for the lift.You’ve been good to me.This is the least I can do in return.”And he handed Mr.Green the policeman’s notebook. While the policeman had talked to Mr.Green,the thief had stolen the notebook.72.What was Mr.Green worried about when he learned the man was an escaped robber?A.The ￡50 in his pocket book.B.His life.C.His car.D.His pocket book.73.Which of the following is true?A.Mr.Green wanted to be taken to the police station right away but the policeman refused him.B.The policeman asked Mr.Green to come to the police station right away.C.The policeman told Mr.Green that he would have to pay a fine.D.Mr.Green would not give his name and address but promised to appear at the police court later.74.What did the robber give Mr.Green when he got out of the car?A.The pistol he had put to the back of Mr.Green.B.Some money.C.Some money and the stolen notebook.D.The policeman’s notebook.75.Why did the robber steal the policeman’s notebook?A.He wanted to show he could do something other people could not do.B.He thought he should do something to save Mr.Green from trouble.C.He had no other purpose but playing a trick on the policeman.D.He meant to use the notebook to pay for the life.56~60 DBCAA 61~65 BABCA 66~70 CADDC 71~75 BAADB。
2018届高考英语二轮复习阅读理解练12套含答案
2018届高考英语二轮复习阅读理解练12套含答案目录一细节理解题二细节理解题三推理判断题四推理判断题五主旨大意题六主旨大意题七词义猜测题八词义猜测题阅读理解综合练(九---十二)阅读理解提升练(一) 细节理解题A(2017·11浙江)There are energy savings to be made from all recyclable materials,sometimes huge savings.Recycling plastics and aluminum,for instance,uses only 5% to 10% as much energy as producing new plastic or smelting(提炼)aluminum.Long before most of us even noticed what we now call “the environment,” Buckminster Fuller said,“Pollution is nothing but the resources(资源)we are not harvesting.We allow them to be left around because we’ve been ignorant of their value.” To take one example,let’s compare the throwaway economy(经济)with a recycling economy as we feed a cat for life.Say your cat weighs 5kg and eats one can of food each day.Each empty can of its food weighs 40g.In a throwaway economy,you would throw away 5,475 cans over the cat’s 15-year lifetime.That’s 219kg of steel—more than a fifth of a ton and more than 40 times the cat’s weight.In a recycling economy,we would make one set of 100 cans to start with,then replace them over and over again with recycled cans.Since almost 3% of the metal is lost during reprocessing,we’d have to make an extra 10 cans each year.But in all,only 150 cans will be used up over the cat’s lifetime—and we’ll still have 100 left over for the next cat.Instead of using up 219kg of steel,we’ve used only 6kg.And becau se the process of recycling steel is less polluting than making new steel,we’ve also achieved the following significant savings:in energy use—47% to 74%;in air pollution—85%;in water pollution—35%;in water use—40%.1.What does Buckminster Fuller say about pollution?A.It is becoming more serious.B.It destroys the environment.C.It benefits the economy.D.It is t he resources yet to be used.2.How many cans will be used up in a cat’s 15-year lifetime in a recycling economy?A.50.B.100.C.150.D.250.3.What is the author’s purpose in writing the text?A.To promote the idea of recycling.B.To introduce an environmentalist.C.To discuss the causes of pollution.D.To defend the throwaway economy.〚导学号44994000〛B(2017·浙江温州九校高三期末)As Charlotte arrived at the big living room,her mother Sarah and her new stepfather(继父)Robert Graham turned from the window and faced her.We shall never have Mom to ourselves again,Charlotte thought.If only she were just a kid,and could cry wildly in anger on the floor!Instead,she forced a smile.She rushed forward and threw her arms round Sarah and kissed her wildly,knocking her hat crooked(歪的)and making her cry out.“Darling!You’ll knock me down!”“You look great,mom!”Charlotte cried and knew she was shouting.She was hot again,red and untidy and looking like the last kind of girl any man would want to have as a stepdaughter.Her brother Nicholas,however,went to the other extreme.He was so calm that he was positively rude,and Charlotte knew before he started it that he was going to act like a bad schoolboy.“Oh Nicholas,do behave!” Sarah cried.“Robert,they’re showing off!”Although she was laughing,they both heard the little ring of disappointment in her voice,and both knew that they were letting her down.They had surely never had such a difficult moment.It was Robert Graham who saved the situation.He came forward holding out both hands.“I am deeply grateful to you two young peop le.You’ve had Sarah to yourselves for a long time.Thank you for agreeing to share her with me.I know it can’t be easy.”And although this was just the sort of words they would call dull,the sincerity(真诚)gave it a guarantee.They knew he meant what he said.He was indeed thanking them.And by doing so he pulled them back to reality and made them themselves again.4.Upon entering the living room,Charlotte experienced .A.a sudden sense of lossB.a curiosity to see her stepfatherC.an urge to be more polite than NicholasD.a feeling of anger directed at her stepfather5.Sarah found the moment difficult because she was .A.deeply moved by Charlotte’s greetingB.embarrassed by the children’s behaviorC.afraid Nicholas would leave herD.having doubts about remarrying6.The text suggests that Sarah and Robert .A.made the situation difficult on purposeB.found the children’s responses amusingC.cared about the feelings of the childrenD.felt upset about the children’s attitude〚导学号44994001〛C(2016·10月浙江)Suddenly another thought went through Kate’s mind like an electric shock.An express train was due to go past about thirty minutes later.If it were not stopped,that long train,full of passengers,would fall into the stream.“Someone must go to the station and warn the station-master,” Kate thought.But who was to go?She would have to go herself.There was no one else.In wind and rain she started on her difficult w ay.Soon she was at the bridge that crossed the Des Moines River,a bridge also built of wood,just like the bridge across Honey Creek.The storm had not washed this away,but there was no footpath across it.She would have to cross it by stepping from sleeper(枕木) to sleeper.With great care she began the dangerous crossing,sometimes on her hands and knees,hardly daring to look down between the sleepers into the wild flood waters below.If she should slip,she would fall between the sleepers,into the rapidly flowing stream.At last—she never knew how long it had taken her—she felt solid ground under her feet.But there was no time to rest.She still had to run more than half a mile and had onlya few minutes left.Unless she reached the station before the express did,many,many lives would be lost.She did reach the station just as the train came into sight.Fortunately thestation-master was standing outside.“The bridge is down! Stop the train! Oh,please stop it!” Kate shouted breathlessly.The station-master went pale.He rushed into the station building and came back with a signal light.He waved the red light as the train came into the station.It was not a second too early.7.What did Kate decide to do?A.Stop the express train.B.Check the signal light.C.Meet the passengers.D.Visit the station-master.8.Which of the following words best descri bes Kate’s journey?A.Fruitless.B.Boring.C.Well-planned.D.Risky.9.Why did the station-master turn pale?A.He suddenly fell ill.B.He realized the danger.C.He discovered his mistake.D.He became over-excited.〚导学号44994002〛D(原创)It began to rain yesterday morning and it still hasn’t stopped.Rain suggests gentle.It has not been gentle.The rain barrel,waiting to be attached to the downspout,was knocked over,not to mention a few chairs in the air.The university choir was to be transported to our venue(演出地点)by 4:45 p.m.They would be missing dinner at their dormitory,so one of our choir members prepared both a vegetarian meal as well as a non-vegetarian meal for the 25 singers.Others of us prepared side-dishes.Their bus never arrived for them.In the pouring rain,they had to take the taxi from Hyde Park to a stop near our concert site.Several of our members,dressed in concert dress,drove to the station making several trips to pick up the student singers,and not all of them arrived on the same train.It was amazing to see a numb er of volunteers,dripping wet themselves volunteering again to drive the students back to the university.The beauty of this was seeing everyone giving of themselves.Not only that,but offering to drive the students the distance back to the university,which was not a short commute(通勤).After many phone calls,still not quite certain what happened to arrival bus,but there was a bus waiting to take them back.Hopefully,everything will be in order today.10.What damaged the author’s pl an?A.The heavy rain.B.The heavy snow.C.The strong wind.D.The university choir.11.What did one of the choir members prepare for dinner for the 25 singers?A.Drink and fruit.B.Some snacks.C.Some side-dishes.D.A vegetarian meal and a non-vegetarian meal.12.What’s the most moving in the passage?A.Everything in order.B.The delicious dinner.C.Volunteers’ unselfish help.D.Several trips to the station.13.The underlined phrase “giving of” means in the last paragraph.A.releasingB.dedicatingC.losingD.helping参考答案阅读理解提升练(一) 细节理解题A【语篇导读】本文是一篇说明文。
2018年高考英语二轮专题复习三维文档：第二板块 题型
题型四⎪⎪阅读七选五析题型——高考怎么考一、有什么特点所谓“知己知彼，百战不殆”，要想突破阅读七选五，就要知道高考如何考查。
分析近几年的高考英语试题，我们不难发现阅读七选五题型具有如下特点：悟该题型。
二、考什么能力一文中三种挖空位置，考逻辑思维能力句子在段中的位置不同，所起的作用也不同。
命题人之所以采用段首、段尾和段中三种挖空方式，正是利用挖空位置的暗示作用和挖空上下文的提示作用，来考查考生的逻辑思维能力。
二选项中的几种复现词，考信息获取能力阅读七选五题型考查的实质就是文中信息点和选项信息点的对应，文中信息点与选项信息点通常以词汇复现的方式来“暗中搭桥”，所以找到了复现词汇也就找到了解题关键点。
在解题时，通常要关注以下几种复现词找对应。
1．利用词汇复现找对应词汇复现是为了保证文章前后衔接而经常使用的一种写作手段，即作者在文章上下文不同的位置对同一概念进行重复描述。
词汇复现主要是指原词复现、同源词复现、同义词复现、近义词复现、反义词复现等。
通过寻找复现词汇可迅速确定答案。
2．利用同范畴词找对应同范畴词是指跟此词汇相关或同一领域的词汇在文章中同时出现，达到语义衔接的目的。
考生可以在选项中找到与此词汇最接近的词，从而达到快而准地确定答案的目的。
一般来说，上下文中词汇联系得越接近，上下文的衔接关系就越紧密。
3．利用代词找对应英语表达中代词出现的频率极高。
在精读各段和各选项的过程中，一定要注意句子中出现的人称代词或指示代词，特别是选项中以及空格前后句子中出现的代词。
根据代词的单复数及其在句子中所作的成分，可以找出代词指代的名词或句子，从而帮助我们解题。
it可指代单数名词或整个句子；they或them指代复数名词；one指代单数可数名词；that指代不可数名词或句子；this指代单数名词或句子；these或those指代前句的复数名词。
通技法——解题怎么办一、遵循4步解题步骤，解题不走弯路二、掌握4 个判定技巧，快速锁定答案一、抓特殊词在考场上，考生用大量的时间完全读懂文章的意思不现实，也没有必要。
2018届高考英语二轮复习：阅读理解(含七选五)题组 含解析
二、阅读理解(含七选五)题组(一)阅读理解(含七选五)A(2015·福建卷)Food festivals around the worldStilton Cheese RollingMay Day is a traditional day for celebrations, but the 2,000 English villagers of Stilton must be the only people in the world who include cheese rolling in their annual plans.Teams of four, dressed in a variety of strange and funny clothes, roll a complete cheese along a 50－metre course. On the way, they must not kick or throw their cheese, or go into their competitors' lane(赛道). Competition is fierce and the chief prize is a complete Stilton cheese weighing about four kilos (disappointingly, but understandably the cheeses used in the race are wooden ones)．All the competitors are served with beer or port wine, the traditional accompaniment for Stilton cheese.Fiery Foods Festival—The Hottest Festival on EarthEvery year more than 10,000 people head for the city of Albuquerque, New Mexico.They come from as far away as Australia, the Caribbean and China, but they all share a common addiction—food that is not just spicy(辛辣), but hot enough to make your mouth burn，your head spin and your eyes water.Their destination is the Fiery Food and BBQ Festival which is held over a period of three days every March.You might like to try a chocolate－covered habanero pepper—officially the hottest pepper in the world—or any one of the thousands of products that are on show. But one thing's for sure—if you don't like the feeling of a burning tongue, this festival isn't for you!La Tomatina—The World's Biggest Food FightOn the last Wednesday of every August, the Spanish town of Bu n～olhosts La Tomatina—the world's largest food fight. A week－long celebration leads up to an exciting tomato battle as the highlight of the week's events.The early morning sees the arrival of large trucks with tomatoes—official fight－starters get things going by casting tomatoes at the crowd.The battle lasts little more than half an hour, in which time around 50,000 kilograms of tomatoes have been thrown at anyone or anything that moves, runs, or fights back.Then everyone heads down to the river to make friends again—and for a much－needed wash!1．In the Stilton cheese rolling competition, competitors on each team must ________.A．wear various formal clothesB．roll a wooden cheese in their own laneC．kick or throw their cheeseD．use a real cheese weighing about four kilos2．Where is the Fiery Food and BBQ Festival held?A．In New Mexico. B．In the Caribbean.C．In Australia. D．In China.3．The celebration of La Tomatina lasts ________.A．three daysB．seven daysC．less than three daysD．more than seven days4．Which of the following is TRUE according to the passage?A．The chief prize for the Stilton cheese rolling competition is beer or port wine.B．More than 10,000 Chinese take part in the Fiery Food and BBQ Festival.C．Thousands of spicy foods are on show in the Fiery Food and BBQ Festival.D．An exciting tomato battle takes place at the beginning of La Tomatina.答案与解析：文章介绍了几个与美食有关的节日。
2018年高考英语二轮复习第一部分阅读理解篇专题2任务型阅读七选五练案
专题二任务型阅读(七选五)真题验证题组一A(2017·全国Ⅰ)导学号 47404026 If anyone had told me three years ago that I would be spending most of my weekends camping, I would have laughed heartily. Campers, in my eyes, were people who enjoyed insect bites, ill－cooked meals, and uncomfortable sleeping bags. They had nothing in common with me. 1.DThe friends who introduced me to camping thought that it meant to be a pioneer.2.C We slept in a tent, cooked over an open fire, and walked a long distance to take the shower and use the bathroom. This brief visit with Mother Nature cost me two days off from work, recovering from a bad case of sunburn and the doctor's bill for my son's food poisoning.I was, nevertheless, talked into going on another fun－filled holiday in the wilderness. 3.A Instead, we had a pop－up camper with comfortable beds and an air conditioner. My nature－loving friends had remembered to bring all the necessities of life.4.F We have done a lot of it since. Recently, we bought a twenty－eight －foot travel trailer complete with a bathroom and a built－in TV set. There is a separate bedroom, a modern kitchen with a refrigerator. The trailer even has matching carpet and curtains.5.E It must be true that sooner or later, everyone finds his or her way back to nature. I recommend that you find your way in style.A．This time there was no tent.B．Things are going to be improved.C．The trip they took me on was a rough one.D．I was to learn a lot about camping since then, however.E．I must say that I have certainly come to enjoy camping.F．After the trip, my family became quite interested in camping.G．There was no shade as the trees were no more than 3 feet tall.文章大意：本文是一篇记叙文，讲述了作者对野营活动由抵触到喜欢的转变过程。
高考英语二轮复习专题二阅读七选五讲义
阅读七选五阅读七选五真题检测(一) 2018年6月浙江高考Moving into a new home in a new neighborhood is an exciting experience.Of course, you want to make sure that you become an accepted and valuable part of your new neighborhood.The easiest way to accomplish this is to make sure you conduct yourself as a good neighbor should.__31__Perhaps one of the most important things you can do as a good neighbor is to keep your property (房产) neat, clean, and in good repair.__32__ By choosing to keep the outside of the home in great shape, you will help to improve the look and feel of the area.Second, take the overall appearance of the neighborhood seriously.When going for a walk, take along a small garbage bag.__33__ This small act will let your neighbors know that you care about the area.__34__ If a neighbor is going to be out of town, offer to collect mail and newspapers.If a neighbor suffers an illness, offer to do the grocery shopping.Let them know that you are there to help in any way that is acceptable, while still respecting the privacy of your neighbor.__35__ By following the basic rules of respecting others, taking care of what belongs to you, and taking pride in the appearance of the neighborhood in general, you will quickly become a good neighbor that everyone appreciates.A．In general, keep an eye on their property while they are gone.B．A good neighbor is also one who likes to help out in small ways.C. Being a good neighbor is more or less about considerate behavior.D．Sometimes neighbors may go to the supermarket together to do shopping.E．Should you come across waste paper thrown out of a passing car, pick it up.F．People tend to take pride in keeping everything in their street fresh and inviting.G．Here are a few tips to help you win over everyone in the neighborhood quickly. 语篇解读：本文是一篇说明文。
2018高考阅读理解七选五及解析
2018高考阅读理解七选五及解析【2018全国I】第二节(共5小题；每小题2分，满分10分)根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。
选项中有两项为多余选项。
Color is fundamental in home design—something you’ll always have in every room. A grasp of how to manage color in your spaces is one of the first steps to creating rooms you’ll love to live in. Do you want a room that’s full of life? Professional? Or are you just looking for a place to relax after a long day? 36 , color is the key to making a room feel the way you want it to feel.Over the years, there have been a number of different techniques to help designers approach this important point. 37 , they can get a little complex. But good news is that there’re really only three kinds of decisions you need to make about color in your home: the small ones, the medium ones, and the large ones.38 . They’re the little spots of color like throw pillows, mirrors and baskets that most of us use to add visual interest to our rooms. Less tiring than painting your walls and less expensive than buying a colorful sofa, small color choices bring with them the significant benefit of being easily changeable. Medium color choices are generally furniture pieces such as sofas, dinner tables or bookshelves. 39 . They require a bigger commitment than smaller ones, and they have a more powerful effect on the feeling of a space.The large color decisions in your rooms concern the walls, ceilings, and floors. Whether you’re looking at wallpaper or paint, the time, effort and relative expenseput into it are significant. 40 .A. While all of them are usefulB. Whatever you’re looking forC. If you’re experimenting with a colorD. Small color choices are the ones we’re most familiar withE. It’s not really a good idea to use too many small color piecesF. So it pays to be sure, because you want to get it right the first timeG. Color choices in this range are a step up from the small ones in two major ways答案与解析本文是一篇说明文。
2018高三英语二轮复习板块二语篇理解题专题二七选五阅读填空3巧妙破解段尾设空题2018011216
巧妙破解段尾设空题A(2017·重庆11中高三9月月考)Some experts feel that cars are certain to fall into disuse.They see a day in the not－too－distant future when all cars will be deserted and made useless.____1____They hold that the car will remain a leading means of city travel in the foreseeable future.The car will undoubtedly change greatly over the next 30 years.It should become smaller，safer，and more practical，and should not be powered by the gas engine.____2____Unless changes take place in the power system，the car in the future will still be the main problem in city traffic jams.____3____When the car enters the highway system，a small arm will drop from the car and connect with a rail，which is similar to hose(软管) powering subway trains electrically.Once joined to the rail，the car will become electrically powered from the system and control of the car will pass to a central computer.____4____ The driver will use the telephone to dial instructions about his position and the place he heads for into the system.The computer will find the best way and reserve space for the car all the way to the correct exit from the highway.____5____It is believed that an automated highway will be able to deal with 10,000 cars per hour，compared with the 1,500 to 2,000 cars that can be carried by a present－day highway.A．The driver will be free to relax and wait for the call that will warn him of his coming exit.B．Other experts however think the car is here to stay.C．The car of the future should be far more pollution－free than present types.D．There will be plenty of policemen on the highway to control the traffic.E．One suggested solution to this essential problem is the automated (自动的) system which seems to hold water.F．The computer will then monitor all the car's movements.G．All of the experts don't know what will happen in the future.语篇解读：本文属于科普知识类，为大家预测了将来的汽车是什么样子，以及怎样操控它。
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轻松解决段首设空题A(2017·安徽省“皖南八校”高三联考)Learning another language is an exciting trip into a new world，and it can take some time and effort to get there.Luckily，there are a few easy ways to make your adventure go a lot more smoothly.Learn a little every day.One of the keys to learning another language is practicing a little bit every day.____1____Studying for long periods can wear you out and limit your focus.Starting with small but regular sessions is the best way to keep your grammar and vocabulary fresh in your mind.Practice out loud.2____Pronunciation is the key to learning another language and to making yourself understood by native speakers.Read sentences aloud from books or magazines in the language you're studying，or just read over your grammar exercises while you're practicing.You'll start to get used to the way the new words sound and feel.Close the books.From films to international websites，there are dozens of ways to encounter(遇到)other languages in the real world.____3____Listen to international radio stations—many of them are streaming over the Internet—or look up the websites of newspapers in the language you're studying.You can keep learning another language while surfing the web or having a movie night with your friends!4____Learning another language takes determination and perseverance，so keep practicing！Remember to review the basics as well as new vocabulary and grammar，since everything you learn will build on the foundation you start with.Luckily，you have a great reason to keep up the hard work.____5____A．Be optimistic.B．Keep it up.C．Eventually，they'll just come naturally.D．Remember to explore some of them when you're learning another language.E Learning another language can broaden your horizons and introduce you to newpeople and parts of the world.F．Get a feel for the language by saying words and phrases out loud while you practice.G．Reserve an hour to practice each day and stick to your schedule语篇解读：本文介绍了学好另一种语言的几种方法。
1．[解析] 根据前一句“One of the keys to learning another language is p racticing a little bit every day.”可知学习语言的关键是要每天练习，因此每天要复习一小时，并且坚持你的计划。
故选G。
[答案] G2．[解析]根据小标题“Practice out loud.”(大声读。
)和后面的句子“Pronunciation is the key to learning another language and to making yourself understood by native speakers.”可知，本段是建议我们练习语言时大声读出词汇和短语。
故选F。
[答案] F3．[解析] 根据句子“there are dozens of ways to encounter(遇到)other languages in the real world.”可知有多种方法可以在真实场景下遇到其他语种，那么下一句应该是说我们要学会探索出一些场景。
故选D。
[答案] D4．[解析] 根据下面的句子“Learning another language takes determination and perseverance，so keep practicing！”可知小标题应该是“坚持”，由此判断选B。
[答案] B5．[解析] 根据前面的句子“Luckily，you have a great reason to keep up the hard work.”(幸运的是你有一个很好的理由来坚持这个艰难的工作。
)可知下面要讲到原因，即这样做的好处/优点：开扩视野，帮你看到一个崭新的世界，由此判断选E。
[答案] EB(2017·山西大学附中高三模考)4 Key Strategies for Running to Lose WeightAs one of the most active exercises out there，running is an extremely efficient way to burn calories and lose weight.A 150－pound person will burn approximately 100 calories per mile when running.____1____1．Healthy Eating is the First StepIf you want to lose weight by running，keep in mind that you'll only lose pounds if you burn more calories than you consume.To lose a pound，you have to burn，throughexercise or life functions，about 3500 calories.____2____Runners do have special nutrition needs，but the basic principles for healthy eating still apply.Try choosing smaller portions of high－fat and high－calorie foods and eating more whole grains，fruits，and vegetables.2．Follow a training scheduleSticking to a training schedule is a simple way to stay motivated to run.____3____So it's much harder to postpone or skip workouts.Following a schedule can also help you avoid a running injury by not increasing your mileage too quickly.3．Run regularlyIf you don't want to follow a schedule，you still need to have some consistency with your running because you won't lose weight by running once a week.It's best to get some activity every day.____4____If you find that your motivation to run is suffering，follow some necessary tips to get inspired.4．____5____Incorporating speed work or interval training (running at a very fast speed for short intervals of time) into your running routine can also help your weight loss efforts.Speed work burns a great amount of calories in a short period of time.You'll also increase your muscle mass，causing you to burn more calories throughout the day.A．Keep it challengingB．Eat for PerformanceC．You'll know exactly what you need to do every day and each run builds on the next.D．So you'll need to combine running with a healthy diet.E．If you're hoping to use running to lose weight，here's some advice on how to be successful.F．Here are ways to improve your running motivation.G．But if that's not possible，try to shoot for at least 3～4 times per week.语篇解读：跑步是很好的减肥的方法，但是怎样才是正确的跑步方法，文章给出一些建议。