运动与健康英语PPT.ppt.ppt
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运动与健康英文ppt课件
Benefits
Enhance cardiovascular function, improve blood circulation, reduce the risk of heart disease, and help with weight loss.
Examples
jogging, swimming, cycling.
Anaerobic Exercise
Definition
Anaerobic exercise refe high energy production in a short period of time, usually of high intensity.
Benefits
Prevent sports injuries, improve body coordination, and enhance joint stability.
03
Examples
yoga, Pilates, Tai Chi.
Bodybuilding Exercise
Definition
Exercise can help to build stronger bones and muscles, reducing the risk of osteoporosis and SARS later in life
03
Reduced Risk of Precision Death
Regular exercise has been associated with a reduced risk of precision death from all causes
Bodybuilding refers to exercises aimed at shaping muscle shape and increasing muscle mass through weight
Enhance cardiovascular function, improve blood circulation, reduce the risk of heart disease, and help with weight loss.
Examples
jogging, swimming, cycling.
Anaerobic Exercise
Definition
Anaerobic exercise refe high energy production in a short period of time, usually of high intensity.
Benefits
Prevent sports injuries, improve body coordination, and enhance joint stability.
03
Examples
yoga, Pilates, Tai Chi.
Bodybuilding Exercise
Definition
Exercise can help to build stronger bones and muscles, reducing the risk of osteoporosis and SARS later in life
03
Reduced Risk of Precision Death
Regular exercise has been associated with a reduced risk of precision death from all causes
Bodybuilding refers to exercises aimed at shaping muscle shape and increasing muscle mass through weight
sport ppt课件
运动技能与动作分析
基本技能训练
对运动员进行基本技能的训练， 如跑步、跳跃、投掷等，提高其
基础运动能力。
动作分析
通过视频分析、运动生物力学等 方法，对运动员的运动技能和动 作进行深入分析，找出不足和改
进方向。
技术细节优化
根据动作分析的结果，对运动员 的技术细节进行优化，提高其运
动表现和效率。
运动心理与竞技状态
注意事项
避免过度饮食或暴饮暴食，以免影响 身体的恢复和健康。此外，还应当避 免在运动后摄入过多的糖分或高脂食 物，以免影响身体的代谢和健康。
06
运动与健康生活
运动对心理健康的影响
缓解压力
运动能够帮助释放压力，减少焦虑和抑郁情绪，提高心理韧性。
增强自信
运动能够带来成绩感和自信心，帮助克服自卑和自我怀疑。
日常锻炼
将运动纳入日常生活习惯中，如晨跑、晚上瑜伽等，有助于提高身 体素养和心理健康。
工作间隙放松
在工作间隙进行简单的伸展和放松运动，有助于缓解工作压力和疲 劳。
休闲娱乐
选择喜欢的运动项目，如游泳、羽毛球等，将运动与休闲娱乐相结合 ，丰富生活内容。
THANKS
感谢观看
休息(Rest)、冰敷(Ice)、压迫 (Compression)和抬高(Elevation)， 以减轻肿胀和疼痛。
寻求医疗帮助
对于严重的运动伤害，如骨折、脑震 荡等，应立即寻求医疗救助。
康复训练
在医生的建议下进行康复训练，逐步 恢复受伤部位的功能。
心理支持
对于因运动伤害导致的心理压力，可 寻求心理咨询师的帮助。
适量的运动可以促进肌肉的发展和力量的提升，提高身体的运动能 力。
03
运动训练与技能
sports and health 运动与健康英文 PPT
You can set out when you like
and stop when you like. you can go wherever you like. When you feel tired, you sit down by the bike and have a good rest.
• Some sports are so interesting that people everywhere go in for them.
The advantage of running
➢ Technical requirements for running are simple, no special clothing or equipment
and have long since been used as a form of transport.
freedom
Travel by Bike
Traveling by bike . It is really a sort of good
exercise to strengthen one's muscles and to test one's will.
Exercise our muscles. Can make a long high. Can exercise the ability to coordinat Know a lot of friends ,social contact way It’s cool ! easy to find a girlfriend
Base on research, swimming is good to the heart When people get tired,they can go for a e for exercise. 2 Learn more about sports and our own conditions.
and stop when you like. you can go wherever you like. When you feel tired, you sit down by the bike and have a good rest.
• Some sports are so interesting that people everywhere go in for them.
The advantage of running
➢ Technical requirements for running are simple, no special clothing or equipment
and have long since been used as a form of transport.
freedom
Travel by Bike
Traveling by bike . It is really a sort of good
exercise to strengthen one's muscles and to test one's will.
Exercise our muscles. Can make a long high. Can exercise the ability to coordinat Know a lot of friends ,social contact way It’s cool ! easy to find a girlfriend
Base on research, swimming is good to the heart When people get tired,they can go for a e for exercise. 2 Learn more about sports and our own conditions.
sports-and-health-运动与健康英文PPT电子教案
The advantage of Badminton
It is lots of fun,players can use some skills to beat his opponent
it is a very good way to keep fit.
it’s good for your eyes ,feet and body.
4 Girls should work harder than boys and do sports more often.
Thanks
此课件下载可自行编辑修改，仅供参考！ 感谢您的支持，我们努力做得更好！谢谢
and have long since been used as a form om
Travel by Bike
Traveling by bike . It is really a sort of good
exercise to strengthen one's muscles and to test one's will.
➢ Effectively improve endurance of our body.
Kobe Jordan
James
Wade
The advantage of playing basketball
Exercise our muscles. Can make a long high. Can exercise the ability to coordinat Know a lot of friends ,social contact way It’s cool ! easy to find a girlfriend
sports-and-health-运动与健 康英文PPT
sports and health 运动与健康英文201Xppt课件
• Some sports are so interesting that people everywhere go in for them.
.
.
.
The advantage of running
➢ Technical requirements for running are simple, no special clothing or equipment
.
Thanks
.
.
.
The advantage of Badminton
It is lots of fun,players can use some skills to beat his opponent
it is a very good way to keep fit.
it’s good for your eyes ,feet and body.
➢ They can grasp the running speed, distance and route by their own.
➢ Effectively improve endurance of our body.
.
Kobe
Jordan
.
James
Wade
The advantage of playing basketball
Spo
Sports
• All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.there are many kinds of sports. People play different games in different seasons. Swimming is fun in warm weather, but skating is good in winter.
.
.
.
The advantage of running
➢ Technical requirements for running are simple, no special clothing or equipment
.
Thanks
.
.
.
The advantage of Badminton
It is lots of fun,players can use some skills to beat his opponent
it is a very good way to keep fit.
it’s good for your eyes ,feet and body.
➢ They can grasp the running speed, distance and route by their own.
➢ Effectively improve endurance of our body.
.
Kobe
Jordan
.
James
Wade
The advantage of playing basketball
Spo
Sports
• All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.there are many kinds of sports. People play different games in different seasons. Swimming is fun in warm weather, but skating is good in winter.
sports and health 运动与健康英文(课堂PPT)
You can set out when you like
and stop when you like. you can go wherever you like. When you feel tired, you sit down by the bike and have a good rest.
Sports and Health
- James
1
Sports
• All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.there are many kinds of sports. People play different games in different seasons. Swimming is fun in warm weather, but skating is good in winter.
and have long since been used as a form of transport.
11
freedom
Travel by Bike
Traveling by bike . It is really a sort of good
exercise to strengthen one's muscles and to test one's will.
9
10
Advantage of riding bike
it makes people feel good when riding bike. it is convient to people. it is has no pollution to the air and environment.
and stop when you like. you can go wherever you like. When you feel tired, you sit down by the bike and have a good rest.
Sports and Health
- James
1
Sports
• All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.there are many kinds of sports. People play different games in different seasons. Swimming is fun in warm weather, but skating is good in winter.
and have long since been used as a form of transport.
11
freedom
Travel by Bike
Traveling by bike . It is really a sort of good
exercise to strengthen one's muscles and to test one's will.
9
10
Advantage of riding bike
it makes people feel good when riding bike. it is convient to people. it is has no pollution to the air and environment.
sportsandhealth运动与健康英文
You can set out when you like
and stop when you like. you can go wherever you like. When you feel tired, you sit down by the bike and have a good rest.
Base on research, swimming is good to the heart When people get tired,they can go for a swim to relax.
1 Spare more time for exercise. 2 Learn more about sports and our own conditions.
本文档所提供的信息仅供参考之用不能作为科学依据请勿模仿
Sports
• All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.there are many kinds of sports. People play different games in different seasons. Swimming is fun in warm weather, but skating is good in winter.
3 Hold more group activities.
4 Girls should work harder than boys and do sports more often.
Thanks
➢ They can grasp the running speed, distance and route by their own.
and stop when you like. you can go wherever you like. When you feel tired, you sit down by the bike and have a good rest.
Base on research, swimming is good to the heart When people get tired,they can go for a swim to relax.
1 Spare more time for exercise. 2 Learn more about sports and our own conditions.
本文档所提供的信息仅供参考之用不能作为科学依据请勿模仿
Sports
• All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.there are many kinds of sports. People play different games in different seasons. Swimming is fun in warm weather, but skating is good in winter.
3 Hold more group activities.
4 Girls should work harder than boys and do sports more often.
Thanks
➢ They can grasp the running speed, distance and route by their own.
高中英语 人教版 必修一 Unit 3 Sports and Fitness 课件(共47张PPT)
去”。 形式：主语+谓语（had done）.
• By the time I rushed to the airport, the plane had left.
• Before he started to play basketball, he had finished her homework.
You didn't go to Beijing, did you? （Rising）not sure
2020/7/6
7
Living Legends
Subject: Choose your favourite athlete.
Figure of speech: Alliteration（头韵） Rhyme（押韵） Repetition（重复） Simile and metaphor （比喻）
Unit 3 Sports and Fitness
2
1
All sports for all people. —— Pierre de Coubertin
2020/7/6
2
教学目标与要求
核心素养
语言能力：
主题：运动与健康
词汇：badminton，gymnastics，champion，compete... 语法：附加疑问句
3
Listening and Speaking Reading and Thinking
2020/7/6
4
In马vi拉te 松a frimenadratthooan sport滑s e雪vent ski 田径 track and field 健身 gymnastic
羽毛球 badminton
电子竞技 e-sports （electronic sports）
• By the time I rushed to the airport, the plane had left.
• Before he started to play basketball, he had finished her homework.
You didn't go to Beijing, did you? （Rising）not sure
2020/7/6
7
Living Legends
Subject: Choose your favourite athlete.
Figure of speech: Alliteration（头韵） Rhyme（押韵） Repetition（重复） Simile and metaphor （比喻）
Unit 3 Sports and Fitness
2
1
All sports for all people. —— Pierre de Coubertin
2020/7/6
2
教学目标与要求
核心素养
语言能力：
主题：运动与健康
词汇：badminton，gymnastics，champion，compete... 语法：附加疑问句
3
Listening and Speaking Reading and Thinking
2020/7/6
4
In马vi拉te 松a frimenadratthooan sport滑s e雪vent ski 田径 track and field 健身 gymnastic
羽毛球 badminton
电子竞技 e-sports （electronic sports）
运动与健康英文PPT
13. routine
Experiencing English 2
n. 1) a sequence of movements, especially in a dance (舞蹈等表演的) 成套动作
eg: a dance routine
2) regular and habitual way of working or doing things 常规; 程序
Text Related Information
Background Information of Olympics
mascot
emblem
Unit 6 Sports and Health
Experiencing English 2
Text Related Information
Background Information of Olympics
Experiencing English 2
Unit 6 Sports and Health
Text Related Information
Experiencing English 2
Unit 6 Sports and Health
Text Related Information
Experiencing English 2
Unit 6 Sports and Health
Experiencing English 2
Reviewing Activities
eg: When they came towards me I picked up a stick to defend myself.
Unit 6 Sports and Health
7. exclusive
sports-and-health-运动与健康英文PPT
You can set out when you like
and stop when you like. you can go wherever you like. When you feel tired, you sit down by the bike and have a good rest.
3 Hold more group activities.
4 Girls should work harder than boys and do sports more often.
Thanks
知识回顾 Knowledge Review
祝您成功！
Sports and Health
- James
Sports
• All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.there are many kinds of sports. People play different games in different seasons. Swimming is fun in warm weather, but skating is good in winter.
Advantage of riding bike
it makes people feel good when riding bike. it is convient to people. it is has no pollution to the air and environment.
Bicycles were first developed in 1817
and stop when you like. you can go wherever you like. When you feel tired, you sit down by the bike and have a good rest.
3 Hold more group activities.
4 Girls should work harder than boys and do sports more often.
Thanks
知识回顾 Knowledge Review
祝您成功！
Sports and Health
- James
Sports
• All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer.there are many kinds of sports. People play different games in different seasons. Swimming is fun in warm weather, but skating is good in winter.
Advantage of riding bike
it makes people feel good when riding bike. it is convient to people. it is has no pollution to the air and environment.
Bicycles were first developed in 1817
【新教材课件】人教版高中英语必修第一册Unit 3 Sports and Fitness 单词课件(共31张PPT) (共31张PPT)
• honour n. 荣誉；尊敬；勋章 vt. 尊敬 • The school’s motto is: “Duty, Honour, Country.”
• medal n. 勋章，奖章；纪念章 • She walked away with the gold medal. • 她轻松地摘走了金牌。
Reading for Writing Assessing Your Progress
Video Time
Words
slim [slɪm] adj. 苗条的；微小的；细长的 v. 减肥；缩减
I wish I was as slim as you. She is trying to slim by jogging.
n. 大事；事件；项目
The new book was the cultural event of the year.
It was quite an event when a woman first became prime minister.
形容词: eventless adj. 平静无事的
Words
• I prefer to walk there rather than take a bus. • She is a career woman rather than a housewife.
Expression
• cut out 停止做某事；剪下.
• Rather than cutting out the foods I enjoyed, I added healthy foods to my face and body.
Spoil spirit of sports. Might cheat to win.
校园体育与健康理论知识PPT模板
第二节、发展速度素质
二、发展速度素质的生理基础
（一）反应速度的生理 学基础
（二）动作速度的 生理学基础
1.感受器的敏感度 2.中枢延搁 3.效应器的兴奋性
1.肌纤维的百分比组成 及其面积 2.肌力 3.条件反射的逐渐巩固
（三）位移速度的 生理学基础
1.大脑皮层运动中枢兴奋与 抑制的转换速度 2.肌肉中快纤维的百分比组 成及其肥大程度 3.各中枢间的协调性
EDUCATION
AND
HEALTH
THEORY
KNOWLEDGE
PART 03
体育锻炼与体能
一个人除了没有高度治疗的身体疾病外，还应有余力应付意外的 挑战，并有足够的能力满足日常生活的需要。
第一节、体育锻炼应遵循的原则
一、正确选择锻炼方法和手段——提高身体素质原则
体育锻炼方法多种多样，目的不同，采用的方法、手段也不尽相同。
耐力：是指人体长时间内进行肌肉活动的能力。 耐力的分类：1）一般耐力;2）肌肉力量耐力;3）速度耐力; 4）静力耐力;
通过提高持续跑能力来发展人体耐力素质。
3、方法
1. 定量计时 2. 定时计量 3. 极限式
第四节、发展耐力素质
二、发展耐力素质的生理基础
1. 肺通气量大小 2. 血红蛋白的数量 3. 每搏输出量 4. 肌组织的有氧代谢能力
肺
肺位于胸腔，呈圆锥形，右肺较左肺略大。
第三节、体育锻炼对呼吸系统的作用
二、呼吸系统的功能
呼吸系统的功能是吸入新鲜空气，通过 肺泡内的气体交换，使血液得到氧并排 出二氧化碳，从而维持正常人体的新陈 代谢。
第三节、体育锻炼对呼吸系统的作用
三、体育锻炼对呼吸系统的作用
作用1 作用2 作用3 作用4 作用5
体育与健康主题--生命不息运动不止课件(共39张PPT)ppt
运动健身原理与手段
（三）利用自然力的锻炼
自然力主要指空气、日光和水。利用自然力锻炼身体可 以提高机体的调节机能，增强机体对外界环境的适应能 力。利用自然力锻炼还可以改善循环系统的功能，促进 新陈代谢，改善身体各组织器官的机能，提高身体对各 种疾病的抵抗力。
运动健身原理与手段
（三）利用自然力的锻炼
LIFE
IS
IN
MOTION
生命不息运动不止
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since
运动健身原理与手段
（三）利用自然力的锻炼
冬泳是一种炼意志、练体质的运动。根据冬泳爱好者的经验，在参加冬泳的第一年，有三个阶段必须努力去通 过。通过这三个阶段的锻炼，人体就会产生抵抗低温的能力。
01
当水温降到17ºC左右时，人在 水中的感觉和夏天不同，皮肤 有发凉的感觉，有的人还会在 水中抽筋，出水寒颤的现象。
运动健身原理与手段
4、柔韧素质 柔韧素质是指人关节的活动幅度和范围，肌肉、韧带的伸展弹性。
01
发展柔韧素质的方法
a、动力性练习，也称积极性牵拉 b、静力性练习，也称消极性牵拉
02 发展柔韧素质的具体部位和方法
a、上肢练习 如拉肩、压肩、转肩、托臂、扩胸等 b、下肢练习 如正侧压腿、弓仆步压腿、踢腿、摆腿等 c、腰部练习 如体前屈、体转、体侧、体后屈等
生
命
不
息
运
动
不
止
LIFE IS IN MOTION
《Sports and Fitness》Listening and Speaking -ppt优秀课
③You weren’t here on Monday，↗ were you？周一你没在这里，是吧？
④Mary will marry next week，↗ won’t she？玛丽是下个月要结婚吗？
(2)The intonation of tag questions is falling.
①It’s hot today，↘ isn’t it？今天好热，不是吗？
14
基础·自主学习
核心·互动探究
[巩固内化] 补全句子 ①I believe that you can _____w__o_r_k_o_u_t_t_h_is__p_ro_b_l_e_m__b_y_y_o_u_r_s_e_lf_______. 我相信你自己能做出这道题的。 ②I often __________w__o_rk__o_u_t_t_o_k_e_e_p_f_i_t _________. 我经常锻炼身体以保持健康。
15
基础·自主学习
核心·互动探究
2.make it 获得成功；准时到达；及时赶上 You can make it.(教材P37)你能获得成功。 [合作探究] 体会make it的用法和意义 ①We just made it to the sports meeting.我们刚刚___及__时__赶__上___了运动会。 ②I hope you will make it someday；I’m sure you will become a successful football player.我希望你有一天能_____成__功_____。我相信你能成为一名出色的足球运动员。
学习策略形成 1.学会用不同句式表达建议 2.学会用发音强弱突出表达的内容。 反意疑问句的语调
sports and health 运动与健康英文ppt课件
exercise to strengthen one's muscles and to test one's will.
You ca stop when you like. you can go wherever you like. When you feel tired, you sit down by the bike and have a good rest.
学习交流PPT
15
Thanks
学习交流PPT
16
学习交流PPT
7
学习交流PPT
8
The advantage of Badminton
It is lots of fun,players can use some skills to beat his opponent
it is a very good way to keep fit.
it’s good for your eyes ,feet and body.
14
suggestions
1 Spare more time for exercise. 2 Learn more about sports and our own conditions. 3 Hold more group activities. 4 Girls should work harder than boys and do sports more often.
Bicycles were first developed in 1817
and have long since been used as a form of transport.
学习交流PPT
11
freedom
Travel by Bike
You ca stop when you like. you can go wherever you like. When you feel tired, you sit down by the bike and have a good rest.
学习交流PPT
15
Thanks
学习交流PPT
16
学习交流PPT
7
学习交流PPT
8
The advantage of Badminton
It is lots of fun,players can use some skills to beat his opponent
it is a very good way to keep fit.
it’s good for your eyes ,feet and body.
14
suggestions
1 Spare more time for exercise. 2 Learn more about sports and our own conditions. 3 Hold more group activities. 4 Girls should work harder than boys and do sports more often.
Bicycles were first developed in 1817
and have long since been used as a form of transport.
学习交流PPT
11
freedom
Travel by Bike
相关主题