运动有什么好处英语作文

运动有什么好处英语作文

In our life, some people love sport while others hate it. However, most of the time, sports are good for us.

Different sports have different benefit. Players get healthy bodies when doing sports.

Such as basketball, players get to run a lot and exercise their

flexibility.

One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing.

Releasing energy and all the bad stuff in your body and mind can make you feel better.

Sport doesn't mean restless exercise. It's just another way to build up your body and have a healthy life.

Oh, you are having an exam? All right, here is the composition:

There are many different kinds of sport, such as play basketball, volleyball, badminton, Ping Pong and many other interesting sports.

These sports can help us keep healthy and strong.

When I was young, I didn't like to do sports. What I hated the most was morning exercises.

However, now I realized that in order to keep healthy, we have to do sports, such as long-distance running.

Couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before.

Trust me and let's do more sports!

As we know,sport plays an important role in our daily lives.

Whenever you do some exercise,you can get a whole new refresh feeling through your body.

It really does good to you.

For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.

In order to keep fit,you can keep a habbit of doing sports regularly.

You'll benefit a lot from it.

All in all,we'd better pick up our balls,and go out,to have an exciting game.Ready?Go?

It goes without saying that taking exercises can build up our physical strength.

In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation.

While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit.

Sports can also help us relax after a period of exhausting work.

However, as the saying goes, "there are two sides to everything", and sports is without exception.

We may hurt other players or ourselves if we are not careful enough when participating in sports activities.

What's more, excessive or severe training can do harm to our health.

It is also a good way for people to know each other and can promote friendship between people.

So long as we are carefully enough, sports can do us nothing but good.

感谢您的阅读，祝您生活愉快。