高中英语选修9-10课文翻译(人教版)
【人教版】2019版高中英语选修9课文逐句翻译(Word版,15页)
1.选修九Unit1 Breaking records-Reading打破记录"THE ROAD IS ALWAYS AHEAD OF YOU"“路永在前方”Ashrita Furman is a sportsman who likes the challenge of breaking Guinness records. 阿什里塔·弗曼是一位热衷挑战并想争创吉尼斯世界纪录的运动员。
Over the last 25 years, he has broken approximately 93 Guinness records. 在过去的25年中，他大约已经打破了93项吉尼斯世界纪录。
More than twenty of these he still holds, including the record for having the most records. 至今，他仍然是其中20多项纪录的保持者，还包括拥有最多的吉尼斯纪录这一项。
But these records are not made in any conventional sport like swimming or soccer. Rather Ashrita attempts to break records in very imaginative events and in very interesting places. 但是这些纪录并不是像游泳或足球等一般运动项目那样创建的，而是阿什里塔试图在非常有趣的地点，在富有想象力的运动项目中打破的。
Recently, Ashrita achieved his dream of breaking a record in all seven continents, including hula hooping in Australia, pogo stick jumping under water in South America, and performing deep knee bends in a hot air balloon in North America. 最近，阿什里塔完成了他的梦想：在所有的七大洲中都破一项纪录，其中包括在澳洲玩呼啦圈，在南美洲的水下做弹簧单高跷游戏，在北美洲的热气球中做膝部深弯曲运动。
重点高中英语选修9-10课文翻译(人教版)
高中英语选修9课文翻译（人教版）?1.选修九Unit1 Breaking records-Reading打破记录“路永在前方”阿什里塔·弗曼是一位热衷挑战并想争创吉尼斯世界纪录的运动员。
在过去的25年中，他大约已经打破了93项吉尼斯世界纪录。
至今，他仍然是其中20多项纪录的保持者，还包括拥有最多的吉尼斯纪录这一项。
但是这些纪录并不是像游泳或足球等一般运动项目那样创建的，而是阿什里塔试图在非常有趣的地点，在富有想象力的运动项目中打破的。
. 最近，阿什里塔完成了他的梦想：在所有的七大洲中都破一项纪录，其中包括在澳洲玩呼啦圈，在南美洲的水下做弹簧单高跷游戏，在北美洲的热气球中做膝部深弯曲运动。
虽然这些活动看起来孩子气且令人发笑而不是让人肃然起敬，但实际上，完成这些活动需要强大的力量、健康的体格和坚定的决心。
想想吧，你一边走路一边还要把满满一瓶牛奶定在头上，你的脖子需要有多好的适应力。
你可以停下来休息或者吃东西，但瓶子必须呆在你的头顶上。
当阿什里塔站在高75公分的瑞士气球上时，看起来虽然很轻松容易，其实不然。
呆在球上得一直全神贯注，还需要有极强的注意力和极好的平衡感。
特别是在双腿开始抖动的时候，你还得使劲呆在球上。
然而沿着12英里的马路翻筋斗，情况又是怎样呢？翻筋斗是一项艰苦的运动，因为你必须克服头晕、极度疲劳和痛苦。
每翻滚一个小时，只允许你有五分钟的休息，不过也可以短暂地停下来呕吐。
做标准的体操弓箭步动作向前，以最快的节奏走完一英里的路程是阿什里塔又一个出色的项目。
弓箭步冲刺对你的双腿是一个极端艰苦的考验。
开始时呈站立姿势，然后右脚向前迈一步，同时左膝触地。
然后再站起来，左脚向前迈出一步，同时右脚触地。
想想吧，这个动作要反复做一英里远!然而，这位有才能的运动员并不是天生的。
小时候他很不健康，而且对运动毫无兴趣。
但他却对《吉尼斯世界纪录大全》非常着迷。
阿什里塔究竟是怎样成为一名运动员的呢？这是一个有趣的故事。
高中英语选修9课文逐句翻译
1.选修九Unit1 Breaking records-Reading打破记录"THE ROAD IS ALWAYS AHEAD OF YOU"“路永在前方”Ashrita Furman is a sportsman who likes the challenge of breaking Guinness records. 阿什里塔·弗曼是一位热衷挑战并想争创吉尼斯世界纪录的运动员。
Over the last 25 years, he has broken approximately 93 Guinness records. 在过去的25年中，他大约已经打破了93项吉尼斯世界纪录。
More than twenty of these he still holds, including the record for having the most records. 至今，他仍然是其中20多项纪录的保持者，还包括拥有最多的吉尼斯纪录这一项。
But these records are not made in any conventional sport like swimming or soccer. Rather Ashrita attempts to break records in very imaginative events and in very interesting places. 但是这些纪录并不是像游泳或足球等一般运动项目那样创建的，而是阿什里塔试图在非常有趣的地点，在富有想象力的运动项目中打破的。
Recently, Ashrita achieved his dream of breaking a record in all seven continents, including hula hooping in Australia, pogo stick jumping under water in South America, and performing deep knee bends in a hot air balloon in North America. 最近，阿什里塔完成了他的梦想：在所有的七大洲中都破一项纪录，其中包括在澳洲玩呼啦圈，在南美洲的水下做弹簧单高跷游戏，在北美洲的热气球中做膝部深弯曲运动。
选修9 课文与翻译
选修9 Unit 1 Breaking records-Reading"THE ROAD IS ALWAYS AHEAD OF YOU"Ashrita Furman is a sportsman who likes the challenge of breaking Guinness records. Over the last 25 years, he hasbroken approximately 93 Guinness records. More than twenty of these he still holds, including the record for having the most records. But these records are not made in any conventional sport like swimming or soccer. Rather Ashrita attempts to break records in very imaginative events and in very interesting places.第一单元路永在前方阿什利塔·福曼是一位热衷挑战并总想争创吉尼斯纪录的运动员。
在过去25年中，他大约(approximately)已经打破了93项吉尼斯世界纪录，至今，他仍然是其中20多项纪录的保持者，还包括拥有最多的吉尼斯纪录这一项。
但是这些记录并不是像游泳或足球等一般运动项目那样创建的，而是阿什利塔试图在非常有趣的地点，在富有想像力的运动项目中打破的。
Recently, Ashrita achieved his dream of breaking a record in all seven continents, including hula hooping in Australia, pogo stick jumping under water in South America, and performing deep knee bends in a hot air balloon in North America.最近，阿什利塔完成了他的梦想:在所有七大洲破一项纪录，其中包括在澳洲玩呼啦圈，在南美洲的水下做弹簧单高跷游戏，在北美洲的热气球中做膝部深弯曲运动。
人教版英语课本原文必修选修9及部分翻译
【人教版】英语课本原文(必修1~选修9)及部分翻译必修1 第一单元Reading 阅读ANNE’S BEST FRIENDDo you want a friend whom you could tell everything to, like your deepest feelings and thoughts? Or are you afraid that your friend would laugh at you, or would not understand what you are going through? Anne Frank wanted the first kind, so she made her diary her best friend.Anne lived in Amsterdam in the Netherlands during World War II. Her family was Jewish so the had to hide or they would be caught by the German Nazis. She and her family hide away for two years before they were discovered. During that time the only true friend was her diary. She said, “I don’t want to set down a series of facts in a diary as most people do, but I want this diary itself to be my friend, and I shall call my friend Kitty.” Now read how she felt after being in the hiding place since July 1942.Thursday 15, June, 1944Dear kitty,I wonder if it’s because I haven’t been able to be outdoors for so long that I’ve grown so crazy about everything to do with nature. I can well remember that there was a time when a deep blue sky, the song of the birds, moonlight and flowers could never have kept me spellbound. That’s changed since I was here.…For example, when it was so warm, I stayed awake on purpose u ntil half past eleven one evening in order to have a good look at the moon for once by myself. But as the moon gave far too much light, I didn’t dare open a window. Another time some months ago, I happened to be upstairs one evening when the window was ope n. I didn’t go downstairs until the window had to be shut. The dark, rainy evening, the wind, the thundering clouds held me entirely in their power; it was the first time in a year and a half that I’d seen the night face to face……Sadly…I am only able to look at nature through dirty curtains hanging before very dusty windows. It’s no pleasure looking through these any longer because nature is one thing that really must be experienced.Yours,AnneUsing Language? 语言运用Reading and listening?? 读与听1? Read the letter that Lisa wrote to Miss Wang of Radio for Teenagers and predict what Miss Wang will say. After listening, check and discuss her advice.Dear Miss Wang,I am having some trouble with my classmates at the moment. I’m getting along well with a boy in my class. We often do homework together and we enjoy helping each other. We have become really good friends. But other students have started gossiping. They say that this boy and I have fallen in love. This has made me angry. I don’t want to end the friendship, but I hate others gossiping. What should I do?Yours,LisaReading and writing?? 读与写Miss Wang has received a letter from Xiaodong. He is also asking for some advice. Read the letter on the right carefully and help Miss Wang answer it.Dear Miss Wang,I’m a student from Huzhou Senior High School. I have a problem. I’m not very good at communicating with people. Although I try to talk to my classmates, I still find it hard to make good friends with them. So I feel quite lonely sometimes. I do want to change this situation, but I don’t know how. I would be grateful if you could give me some advice.Yours,Xiaodong2? Decide which are the best ideas and put them into an order. Then write down your advice and explain how it will help. Each idea can make one paragraph. The following sample and the expressions may help youDear Xiaodong,I’m sorry you are having trouble in making friends. However, the situation is easy to change if you follow my advice. Here are some tips to help you.First, why not…?If you do this,…Secondly, you could / can …Then / That way, …Thirdly, it would be a good idea if …By doing this, …I hope you will find these ideas useful.YoursMiss Wang2? 决定哪些是最好并把它们按顺序组织起来。
高中英语选修10课文翻译
高中英语选修10课文翻译篇一：人教版高中英语选修10词汇表-英汉分开英语⑩(选修) Book 10 Unit 1 1 venture n. vi. & vt.2 web n.3 suffering n.4 gall-bladder n.5 strengthen n.6 endurance n.7 hut n.8 stove n.9 unbearable adj. 10 cosy adj. 11 block out12 breathless adj. 13 rotten adj. 14 blacken vt. 15 circumstance n. 16 blast n. 17 hoarse adj. 18 bless vt. 19 selfish adj. 20 hook n. vt. 21 aboard adv.22 seasickness n. 23 anyhow adv. 24 steward n. 25 crush vt.26 mourn vi. & vt. 27 urgent adj. 28 bedding n. 29 vital adj. 30 cheerful adj. 31 persevere vt.32 perseverance n. 33 faith n. 34 give way to35 framework n. 36 rank n. 37 morale n. 38 select n.39 booming adj. 40 swear vt. 41 advocate vt. 42 freezing adj. 43 stool n. 44 gratitude n. 45 punishment n. 46 loyal adj. 47tactful adj.48 odd n. 49 stout adj. 50 optimism n. 51 delay vt. & vi. n. 52 discourage vt. 53 dynamic adj.54 regular adj. 55 grasp vt. 56 give off57 bored adj.58 liver n. 59 chef n.60 changeable adj. 61 caution n. 62 admirable adj.63 commitment n. 64 proverb n. Book 10 Unit 21 respectful adj.2 disrespectful adj.3 disrespectfully adv.4 emperor n.5 shorten vt.6 modernize vt.7 throne n.8 duke n.9 burden n. 10 hand over11 responsibility n. 12 boundary n. 13 allocate vt.14 whichever pron. 15 darling n. adj. 16 adore vt.17 pray vt. 18 care for19 majesty n.20 lord n. (Lord) God 21 bridegroom n. 22 distribute vt. 23 troop n. (pl) 24 contradict vt. 25 hear out26 on behalf of27 flattery n. 28 flatter vt.29 beyond question30 speak out31 friction n.32 forecast vt. n. 33 oppose vt. 34 pack up35 frontier n. 36 give away37 fond adj. 38 be fond of39 deceitful adj. 40 corrupt adj. 41 greedy adj. 42 greed n.43 innocent adj. 44 cunning adj. 45 storage n. 46 author n. 47 sacrifice n. 48 make a name49 allergic adj. 50 sneeze n. vi. 51 armchair n. 52 confirm vt.53 rewind vt. 54 cash n. vt. 55 cheque n. 56 signature n. 57 terminal n. 58 vacant adj. 59 dusty adj. 60 respond vi. 61 staff n. 62 suspect vt. 63 insult n. 64 scold vt. 65 drunken adj. 66 scratch n.67baggage n. (= luggage in BrE)68 demand vt. n. 69 prob n.Book 10 Unit 31 civil adj.2 trolleybus n.3 register n. vt.4 boycott n.5 prohibit vt.6 offence n.7 unjust adj.8 separation n. 9 tradition n.10 submit vi. & vt. 11 unwilling adj. 12 seize vt. 13 seize on14 collision n. 15 collision course16 hopeful adj.17 negotiate vt. & vi. 18 chaos n. 19 sandal n.20 punctual adj. 21 coincidence n. 22 pedestrian n.23 march vi. 24 pavement n. 25 salute vt. & vi.26 abuse n. vt. 27 hostility n. 28 resolve n. v. 29 prayer n. 30 bomb n. vt. 31 supreme adj. 32 nationwide adj. 33 constitution n. 34 constitutional adj. 35 fundamental adj. 36 battle n. 37 happinessn. 38 liberty n. 39 skim vt. 40 evident adj. 41 self-evident adj. 42 brief adj.43 discrimination n. 44 philosophy n. 45 commit vt.46 live out47 creed n.48 brotherhood n. 49 oasis n.50 symphony n. 51 almighty adj. 52 quotation n.53 metaphor n. 54 simile n.55 dominate vt. & vi.Book 10 Unit 4 1 efficient adj. 2 efficiently adv.3 diameter n.4 recipe n.5 booklet n.6 endeavour n.7 competent adj.8 up to9 caption n.10 digest vt. 11 beneath adv. 12 adopt vt. 13 preview vt. 14 frequent adj. 15 in detail16 manual n.17 assess vt. 18 consult vt.19 underneath adv. & prep.20 shabby adj. 21 rainbow n. 22 brewery n. 23 acute adj. 24 bent adj.25 cab n. (= taxi) 26 currency n. 27 lotus n. 28 cuisine n. 29 educator n. 30 seminar n. 31 acquisition n. 32 ballet n. 33 album n. 34 resemble vt. 35 cassette n. 36 tend vi.37 tend to (do sth) 38 messy adj. 39 tiresome adj.40 vague adj. 41 bonus n. 42 auditory adj. 43 tactile adj. 44 oral adj.45 component n. 46 concrete adj.Book 10 Unit 5 1 literary adj. 2 gee n.3 recount n. vt.4 prejudice n.5 consensus n.6 equality n.7 in force8 twist n.9 contradiction n. 10 get round11 limitation n. 12 heroine n. 13 obstacle n. 14 ironic adj. 15 hopeless adj.16 under the name of 17 sceptical adj. 18 see through19 deception n. 20 approval n. 21 explicit adj. 22 struggle against23 outspoken adj. 24 growth n.25 childhood n. 26 hail vt.27 revelation n. 28 premier adj. 29 ambiguous adj.30 concession n. 31 stand out32 critic n.33 injustice adj. 34 possess vt. 35 sponsor n. 36 eccentric adj. 37 generous adj. 38 merchant n. 39 straight away40 warehouse n. 41 bargain n. 42 burglar n. 43 sequence n. 44 inspect vt. 45 bungalow n. 46 chain n.47 dangle vi. & vt. 48 semicircle n. 49 squeakn. vi. 50 pull oneself up51 roof n. 52 collar n.53 bench n. 54 pine n. 55 claw n. 56 squirrel n.57 romance n. 58 vain adj. 59 in vain60 signal n.61 discount vt. 62 n.63 sensitive adj. 64 decline vt. & vi. 65 arrogant adj. 66 at length67 enquire vt.68 against ones will69 think ill of70 do everything in ones power to 71 rejoice vi. 72 initial adj. 73 fault n. 74 hasty adj. 75 hastily adv. 76 sensible adj. Book 10 Unit 11n. （有风险的）商业、企业vi. & vt. 冒险；敢于去2 n. （蜘蛛等的）网3 n. 苦处；受难4 n. 胆囊5 n. 加强；巩固6 n. 忍耐；持久；耐（性）7 n. 小屋；棚屋8 n. 炉子9 adj. 无法忍受的；承受不住的10 adj. 舒适的；安逸的11 封闭12 adj. 喘不过气来的13 adj. 腐烂的；变质的14 vt. 使变黑15 n. 环境；详情；境况16 n. 一阵（风）；一股（气流）17 adj. 嘶哑的18 vt. 祝福；保佑19adj. 自私的20 n. 钩；吊钩vt. 勾住；迷上21 adv. 在船（飞机、车上）上；上船（飞机，车等）22 n. 晕船23 adv. 无论如何24 n. （轮船、飞机等）乘务员；膳务员25 vt. 碾碎；粉碎；（使）变形26 vi. & vt. 哀悼；忧伤27 adj. 急迫的；紧急的28 n. 被褥；（家畜）草垫29 adj. 生死攸关的；重要的30 adj. 愉快的；高兴的31 vt. 坚持32 n. 坚持不懈33 n. 信任；信念；信仰；忠实34 让路；让步35 n. 框架；结构36 n. 等级；军阶；军衔37 n. 士气；精神状态38 n. 选择；挑选39 adj. 发轰隆声的40 vt. 宣誓；发誓41 vt. 支持；拥护；提倡42 adj. 冰冻的；严寒的43 n. 凳子；大便44 n. 感激；感恩45 n. 惩罚；惩处46 adj. 忠诚的；忠实的47 adj. 机智的；圆滑的；言行得体的48 n. 古怪的；奇数的；单数的49 adj. 结实的；顽强的；矮胖的50 n. 乐观；乐观主义51 vt. & vi. 耽搁；延迟n.耽搁；延迟52 vt. 使……气馁53 adj. 动力的；精力充沛的；有活力的54 adj. 规则的；定期的；常规的55 vt. 抓住；抓紧；掌握56 发出（蒸汽、光等）57 adj. 无聊的；无趣的；烦人的58 n. 肝脏59 n. 厨师；主厨60 adj. 可改变的61 n. 小心；谨慎；警告62 adj. 令人钦佩的；绝妙的；极好的63 n. 许诺；委托事项；承担义务64 n. 谚语Book 10 Unit 21 adj. 尊敬的；尊重人的2 adj. 失礼的；无礼的3 adv. 失礼地；无礼地4 n. 皇帝；君主5 vt. 缩短；使变短6 vt. 使现代化7 n. 王座；王位8 n. 公爵9 n. 担子；负担10 移交（权力、责任）11 n. 责任；职责12 n. 边界；分界线13 vt. 分派；分配14 pron. 无论哪一个；任何15 n. 心爱的人adj. 亲爱的；可爱的16 vt. 崇拜；爱慕；喜爱17 vt. 祈祷；恳求；请18 关怀；照顾；计较19 n. 最高权威；王权；雄伟20 n. 封建领主；地主；统治者；(Lord) God （宗）上帝21 n. 新郎22 vt. 分发；分配23 n. 群；组(pl) 军队24 vt. 同………矛盾或抵触；反驳25 听完26 代表……27 n. 奉承；恭维话28 vt. 过分夸赞；奉承；恭维29 无可争辩；毫无疑问30 大胆地说；大声地31 n. 摩擦；矛盾；冲突32 vt. 预报；预测n. 预测；预报33 vt. 反对；反抗；抵制34 把……打包；整理35 n. 国界；边疆；边境36 送掉；泄露37 adj. 喜爱的；慈爱的；宠爱的；溺爱的38 喜爱；爱好39 adj. 欺诈的；不诚实的40 adj. 腐败的；贪污的；堕落的41 adj. 贪婪的42 n. 贪婪43 adj. 天真的；无罪的；清白的44 adj. 善于骗人的；狡猾的45 n. 贮藏；存储；储藏室46 n. 作家47 n. 牺牲；献身；祭品48 出名49 adj. 过敏的50 n. 喷嚏vi. 打喷嚏51 n. 手扶椅；（单座）沙发52 vt. 确定53 vt. 重绕；倒回54 n. 现金vt. 兑现55 n. 支票56 n. 签名；署名；信号57 n. 终点站；航空集散站58 adj. 空的；空缺的59 adj. 满是灰尘的；积满灰尘的60 vi. 回答；响应；作出反应61 n. 职工；员工62 vt. 怀疑63 n. 侮辱；凌辱64 vt. 责骂；斥责65 adj. 醉的；常醉的66 n. 抓；挠；刮67 n. (= luggage in BrE)行李68 vt. 要求；需要n. 要求；需求；需要69 n. （小）道具Book 10 Unit 3 1 adj. 公民的；国民的2 n. 无轨电车3 n. 登记vt. 登记；注册4 n. 抵制；排斥5 vt. 禁止；阻止6 n. 冒犯；违法行为7 adj. 不公平的；不公正的8 n. 分离；分开9 n. 传统；惯例10 vi. & vt. 服从；顺从11 adj. 不愿意的；勉强的12 vt. 抓取；逮住；夺取13 抓住14 . 碰撞；冲突15 冲突（的进程或行动）16 adj. 怀有希望的；有希望的17 t. & vi. 商议；谈判；磋商18 n. 混乱19 n. 凉鞋20 adj. 守时的；准时的21 n. 巧合22 n. 步行者23 vi. 行军；前进24 n. 人行道；公路25 vt. & vi. 行礼致敬；敬礼26 n. 滥用；虐待；辱骂vt. 滥用；虐待；辱骂27 n. 敌意；恶意28 n. 决心v. 决心；决定29 n. 祈祷30 n. 炸弹vt. 投弹；轰炸31 adj. 最高的；极度的32 adj. 全国性的；全国的33 n. 宪法34 adj. 宪法的35 adj. 基础的；基本的36 n. 战争；战役37 n. 幸福；快乐38 n. 自由39 vt. 浏览；轻轻掠过40 adj. 明显的；显然的41 adj. 不证自明的；不言而喻的42adj. 简短的；短暂的43 n. 歧视44 n. 哲学；人生观45 vt. 犯罪；做（不合法的或错事）46 活过；实践47 n. 信条48 n. 手足情意；兄弟关系49 n. （沙漠中）绿洲；舒适的地方50 n. 交响乐；交响曲51 adj. 全能的；有无限权力的52 n. 引语；引文；语录；引用53 n. 隐喻；暗喻54 n. 明喻55 vt. & vi. 支配；占优势Book 10 Unit 41 adj. 有效率地；效率高的2 adv. 有效率地；效率高地3 n. 直径4 n. 菜谱5 n. 小册子6 n. 尽力；竭力7 adj. 有能力的；能胜任的8 取决于……9 n. 标题；说明；字幕10 vt. 消化11 adv. 在……之下12 vt. 采用；收养13 vt. 预习；事先查看14 adj. 时常发生的；经常的15 详细的16 n. 手册；指南17 vt. 评定；评估18 vt. 请教；咨询19 adv. & prep. 在下面；在……的下面20 adj. 破旧的；褴褛的21 n. 彩虹22 n. 酿酒厂；啤酒厂23 adj. 敏锐的24 adj. 弯曲的25 n. (= taxi) 出租车；计程车26 n. 货币；通货27 n. 荷花；莲花；睡莲28 n. 烹饪（法）29 n. 教育家30 n. 研讨会；讨论发言会31 n. 获得；习得32 n. 芭蕾舞33 n. （收集相片、邮票等的）薄、册；唱片集34 vt. 像；类似35 n. 盒式磁带36 vi. 倾向37 易于；往往会（做某事）38 adj. 肮脏的；凌乱的；杂乱的39 adj. 令人厌烦的；烦人的40 adj. 含糊的；不清楚地41 n. 奖金；红利；津贴42 adj. 听的；听觉的43 adj. 触觉的；可感触的；触觉型的44 adj. 口头的；口述的45 n. 成分；组成部分46 adj. 具体的；有形的Book 10 Unit 5 1 adj. 文学的2 n. （文艺作品的）类型；体裁3 n. 叙述；描述vt. 叙述4 n. 偏见；成见5 n. 共识；共同意见6 n. 同等；平等7 有效的；在实施中8 n. 扭曲；歪曲9 n. 反驳；矛盾10顺利应付；克服；说服某人同意其原先反对的事11 n. 限制；局限性12 n. 女英雄；女主人公13 n. 障碍；阻碍14 adj. 有讽刺意味的；讽刺的15 adj. 没有希望的；绝望的16 用……的名字，在……的名字下17adj. 怀疑性的；持怀疑态度的18 看穿；识破19 n. 欺骗；诡计20 n. 赞成；承认21 adj. 直率的；明确的；清楚地22 与……作斗争23 adj. 坦率直言的24 n. 成长；生长25 n. 孩童时期；童年26 vt. 向……欢呼；大声招呼；呼喊27 n. 启示；揭示28 adj. 第一的；首要的29 adj. 含糊的；模糊的30 n. 让步；让与某人之物31 杰出32 n. 批评家；评论家33 adj. 不公平；非正义34 vt. 拥有；占有35 n. 担保人；发起人；赞助者36 adj. 古怪的37 adj. 慷慨的；大方的38 n. 商人39 立即；马上40 n. 仓库；货栈41 n. 便宜货42 n. 窃贼43 n. 顺序44 vt. 检查；视察45 n. 平房46 n. 链条；锁链47 vi. & vt. 悬挂；摇摆；使晃动48 n. 半圆形49 n. 尖叫声；吱吱声vi. 发出尖叫声50 立起身来51 n. 屋顶；房顶52 n. 衣领53 n. 长椅子54 n. 松树55 n. 爪；脚爪56 n. 松鼠57 n. 浪漫故事；浪漫史；恋情58 adj. 徒然的；虚荣的59徒然；徒劳60 n. 信号61 vt. 不信任；减少62 n. 折扣；打折63 adj. 敏感的64 vt. & vi. 拒绝；衰退；下降65 adj. 傲慢的；自大的66 最后；详细地67 vt. 询问68 违心地69 对……评价不高70 竭尽全力做某事71 vi. 欣喜；高兴；喜悦72 adj. 最初的；初始的73 n. 过错；缺点74 adj. 匆忙的；慌忙的75 dv. 匆忙地；慌忙地76 adj. 有感觉的；明智的篇二：高中英语(选修)10词汇表(新课标人教版)高中英语⑩(选修)词汇表---熟词Book 10 Unit 1web n. （蜘蛛等的）网suffering n. 苦处；受难strengthen n. 加强；巩固hut n. 小屋；棚屋stove n. 炉子unbearable adj. 无法忍受的；承受不住的breathless adj. 喘不过气来的circumstance n. 环境；详情；境况selfish adj. 自私的aboard adv. 在船（飞机、车上）上；上船（飞机，车等）anyhow adv. 无论如何steward n. （轮船、飞机等）乘务员；膳务员mourn vi. & vt. 哀悼；忧伤bedding n. 被褥；（家畜）草垫vital adj. 生死攸关的；重要的faith n. 信任；信念；信仰；忠实framework n. 框架；结构rank n. 等级；军阶；军衔select n. 选择；挑选advocate vt. 支持；拥护；提倡freezing adj. 冰冻的；严寒的punishment n. 惩罚；惩处optimism n. 乐观；乐观主义dynamic adj. 动力的；精力充沛的；有活力的regular adj. 规则的；定期的；常规的grasp vt. 抓住；抓紧；掌握bored adj. 无聊的；无趣的；烦人的caution n. 小心；谨慎；警告admirable adj. 令人钦佩的；绝妙的；极好的commitment n. 许诺；委托事项；承担义务cash n. 现金vt. 兑现signature n. 签名；署名；信号dusty adj. 满是灰尘的；积满灰尘的respond vi. 回答；响应；作出反应staff n. 职工；员工suspect vt. 怀疑scratch n. 抓；挠；刮baggage n. (= luggage in BrE) 行李demand vt. 要求；需要n. 要求；需求；需要Book 10 Unit 3civil adj. 公民的；国民的tradition n. 传统；惯例submit vi. & vt. 服从；顺从unwilling adj. 不愿意的；勉强的seize vt. 抓取；逮住；夺取seize on 抓住hopeful adj. 怀有希望的；有希望的negotiate vt. & vi. 商议；谈判；磋商coincidence n. 巧合pavement n. 人行道；公路abuse n. 滥用；虐待；辱骂vt. 滥用；虐待；辱骂resolve n. 决心v. 决心；决定nationwide adj. 全国性的；全国的constitution n. 宪法constitutional adj. 宪法的fundamental adj. 基础的；基本的battle n. 战争；战役happiness n. 幸福；快乐skim vt. 浏览；轻轻掠过brief adj. 简短的；短暂的evident adj. 明显的；显然的self-evident adj. 不证自明的；不言而喻的Book 10 Unit 2respectful adj. 尊敬的；尊重人的disrespectful adj. 失礼的；无礼的disrespectfully adv. 失礼地；无礼地responsibility n. 责任；职责boundary n. 边界；分界线whichever pron. 无论哪一个；任何adore vt. 崇拜；爱慕；喜爱bridegroom n. 新郎distribute vt. 分发；分配troop n. 群；组(pl) 军队contradict vt. 同………矛盾或抵触；反驳forecast vt. 预报；预测n. 预测；预报oppose vt. 反对；反抗；抵制fond adj. 喜爱的；慈爱的；宠爱的；溺爱的be fond of 喜爱；爱好greedy adj. 贪婪的greed n. 贪婪innocent adj. 天真的；无罪的；清白的author n. 作家allergic adj. 过敏的armchair n. 手扶椅；（单座）沙发confirm vt. 确定Book 10 Unit 4efficient adj. 有效率地；效率高的efficiently adv. 有效率地；效率高地endeavour n. 尽力；竭力competent adj. 有能力的；能胜任的caption n. 标题；说明；字幕digest vt. 消化beneath adv. 在……之下adopt vt. 采用；收养frequent adj. 时常发生的；经常的assess vt. 评定；评估consult vt. 请教；咨询shabby adj. 破旧的；褴褛的rainbow n. 彩虹acute adj. 敏锐的cab n. (= taxi) 出租车；计程车currency n. 货币；通货cuisine n. 烹饪（法）educator n. 教育家seminar n. 研讨会；讨论发言会album n. （收集相片、邮票等的）薄、册；唱片集cassette n. 盒式磁带sponsor n. 担保人；发起人；赞助者tend vi. 倾向generous adj. 慷慨的；大方的tend to (do sth) 易于；往往会（做某事）bargain n. 便宜货messy adj. 肮脏的；凌乱的；杂乱的inspect vt. 检查；视察bonus n. 奖金；红利；津贴bungalow n. 平房component n. 成分；组成部分chain n. 链条；锁链concrete adj. 具体的；有形的roof n. 屋顶；房顶Book 10 Unit 5bench n. 长椅子prejudice n. 偏见；成见claw n. 爪；脚爪hopeless adj. 没有希望的；绝望的vain adj. 徒然的；虚荣的sceptical adj. 怀疑性的；持怀疑态度的in vain 徒然；徒劳approval n. 赞成；承认signal n. 信号outspoken adj. 坦率直言的discount vt. 不信任；减少n. 折扣；打折growth n. 成长；生长sensitive adj. 敏感的childhood n. 孩童时期；童年initial adj. 最初的；初始的critic n. 批评家；评论家fault n. 过错；缺点possess vt. 拥有；占有Book 10 Unit 1swear vt. 宣誓；发誓构词法词汇：delay vt. & vi. 耽搁；延迟endurance n. 忍耐；持久；耐（性）n. 耽搁；延迟blacken vt. 使变黑discourage vt. 使……气馁hook n. 钩；吊钩vt. 勾住；迷上give off 发出（蒸汽、光等）seasickness n. 晕船urgent adj. 急迫的；紧急的Book 10 Unit 2cheerful adj. 愉快的；高兴的构词法词汇：changeable adj. 可改变的shorten vt. 缩短；使变短sun-blindness n. 日盲症；（因阳光强烈导致的暂时）失modernize vt. 使现代化明storage n. 贮藏；存储；储藏室其它词汇：drunken adj. 醉的；常醉的venture n. （有风险的）商业、企业vi. & vt. 冒险；敢其它词汇：于去emperor n. 皇帝；君主gall-bladder n. 胆囊throne n. 王座；王位cosy adj. 舒适的；安逸的duke n. 公爵rotten adj. 腐烂的；变质的darling n. 心爱的人adj. 亲爱的；可爱的blast n. 一阵（风）；一股（气流）majesty n. 最高权威；王权；雄伟hoarse adj. 嘶哑的lord n. 封建领主；地主；统治者；(Lord) God morale n. 士气；精神状态上帝booming adj. 发轰隆声的friction n. 摩擦；矛盾；冲突stool n. 凳子；大便frontier n. 国界；边疆；边境gratitude n. 感激；感恩deceitful adj. 欺诈的；不诚实的loyal adj. 忠诚的；忠实的corrupt adj. 腐败的；贪污的；堕落的tactful adj. 机智的；圆滑的；言行得体的cunning adj. 善于骗人的；狡猾的odd adj. 古怪的；奇数的；单数的sacrifice n. 牺牲；献身；祭品stout adj. 结实的；顽强的；矮胖的cheque n. 支票liver n. 肝脏terminal n. 终点站；航空集散站chef n. 厨师；主厨vacant adj. 空的；空缺的proverb n. 谚语prop n. （小）道具动词和短语：动词和短语：block out 封闭burden n. 担子；负担v. 负担bless vt. 祝福；保佑hand over 移交（权力、责任）crush vt. 碾碎；粉碎；（使）变形allocate vt. 分派；分配persevere vt. 坚持pray vt. 祈祷；恳求；请perseverance n. 坚持不懈care for 关怀；照顾；计较give way to 让路；让步hear … out 听完（宗）on behalf of 代表…… flattery n. 奉承；恭维话flatter vt. 过分夸赞；奉承；恭维beyond question 无可争辩；毫无疑问speak out 大胆地说；大声地pack up 把……打包；整理give away 送掉；泄露make a name 出名sneeze n. 喷嚏vi. 打喷嚏rewind vt. 重绕；倒回insult n. 侮辱；凌辱vt. 侮辱；凌辱scold vt. 责骂；斥责Book 10 Unit 3构词法词汇：unjust adj. 不公平的；不公正的separation n. 分离；分开brotherhood n. 手足情意；兄弟关系其它词汇：trolleybus n. 无轨电车boycott n. 抵制；排斥offence n. 冒犯；违法行为collision n. 碰撞；冲突collision course 冲突（的进程或行动）chaos n. 混乱sandal n. 凉鞋punctual adj. 守时的；准时的pedestrian n. 步行者hostility n. 敌意；恶意prayer n. 祈祷supreme adj. 最高的；极度的liberty n. 自由discrimination n. 歧视philosophy n. 哲学；人生观creed n. 信条oasis n. （沙漠中）绿洲；舒适的地方symphony n. 交响乐；交响曲almighty adj. 全能的；有无限权力的quotation n. 引语；引文；语录；引用metaphor n. 隐喻；暗喻simile n. 明喻动词和短语：register n. 登记vt. 登记；注册prohibit vt. 禁止；阻止march vi. 行军；前进salute vt. & vi. 行礼致敬；敬礼bomb n. 炸弹vt. 投弹；轰炸commit vt. 犯罪；做（不合法的或错事）live out 活过；实践dominate vt. & vi. 支配；占优势其它词汇：diameter n. 直径recipe n. 菜谱booklet n. 小册子manual n. 手册；指南underneath adv. & prep. 在下面；在……的下面brewery n. 酿酒厂；啤酒厂lotus n. 荷花；莲花；睡莲acquisition n. 获得；习得ballet n. 芭蕾舞vague adj. 含糊的；不清楚地auditory adj. 听的；听觉的tactile adj. 触觉的；可感触的；触觉型的oral adj. 口头的；口述的动词和短语：up to … 取决于……preview vt. 预习；事先查看in detail 详细的resemble vt. 像；类似Book 10 Unit 5构词法词汇：equality n. 同等；平等contradiction n. 反驳；矛盾limitation n. 限制；局限性heroine n. 女英雄；女主人公injustice adj. 不公平；非正义hasty adj. 匆忙的；慌忙的hastily adv. 匆忙地；慌忙地sensible adj. 有感觉的；明智的其它词汇：literary adj. 文学的gee n. （文艺作品的）类型；体裁consensus n. 共识；共同意见twist n. 扭曲；歪曲obstacle n. 障碍；阻碍ironic adj. 有讽刺意味的；讽刺的deception n. 欺骗；诡计explicit adj. 直率的；明确的；清楚地revelation n. 启示；揭示premier adj. 第一的；首要的ambiguous adj. 含糊的；模糊的concession n. 让步；让与某人之物eccentric adj. 古怪的merchant n. 商人warehouse n. 仓库；货栈burglar n. 窃贼sequence n. 顺序semicircle n. 半圆形collar n. 衣领pine n. 松树squirrel n. 松鼠romance n. 浪漫故事；浪漫史；恋情arrogant adj. 傲慢的；自大的动词和短语：Book 10 Unit 4构词法词汇：bent adj. 弯曲的tiresome adj. 令人厌烦的；烦人的recount n. 叙述；描述vt. 叙述in force 有效的；在实施中get round 顺利应付；克服；说服某人同意其原先反对的事under the name of … 用……的名字，在……的名字下see through 看穿；识破struggle against 与……作斗争hail vt. 向……欢呼；大声招呼；呼喊stand out 杰出straight away 立即；马上dangle vi. & vt. 悬挂；摇摆；使晃动squeak n. 尖叫声；吱吱声vi. 发出尖叫声pull oneself up 立起身来decline vt. & vi. 拒绝；衰退；下降at length 最后；详细地enquire vt. 询问against one’s will 违心地think ill of 对……评价不高do everything in one’s power to … 竭尽全力做某事rejoice vi. 欣喜；高兴；喜悦篇三：高中英语选修10单词默写完整版选修10 英译汉默写单词练习unit1（共74 个单词）1. venture_______________2. webn．_______________3. Scottish adj. _______________；4. suffering n．_______________5. gall-bladder n. _______________6. strengthen vt. _______________7. endurance n. _______________8. hut n. _______________9. stove n_______________10. unbearable n. _______________ 11. cosy adj. _______________ 12. block out_______________13. breathless adj_______________ 14. rotten adj. _______________ 15. blacken vt_______________16. circumstance n. _______________ 17. blast n. _______________ 18. hoarse adj. _______________ 19. bless vt. _______________ 20. selfish adj. _______________ 21. hook n. _______________22. aboard adv.＆perp. _______________ 23. seasickness n. _______________ 24. anyhow adv. _______________ 25. steward n. _______________ 26. crushvt. _______________27. mourn vi.&vt. _______________ 28. urgentadj. _______________ 29. bedding n．_______________ 30. banjo n. _______________ 31. vital adj. _______________ 32. cheerful adj. _______________ 33. persevere vt_______________ 34. perseverance n. _______________ 35. faith n．_______________ 36. give way to _______________ 37. framework n. _______________ 38. rank n. _______________ 39. morale n．_______________ 40. selectvt. _______________ 41. boomingadj. _______________ 42. swear vt. _______________ 43. advocate vt. _______________ 44.freezing adj. _______________45. stool n. _______________46. gratitude n．_______________ 47. punishment n. _______________ 48. loyal adj. _______________ 49. tactful adj. _______________ 50. odd adj._______________ 51. stout adj. _______________ 52. optimism n. _______________ 53. delay vt.＆vi. _______________ 54. discourage vt. _______________ 55. dynamic adj. _______________；56. regular adj. _______________ 57. grasp vt. _______________ 58. give off _______________ 59. bored adj. _______________60. liver n. _______________ 61. chef n. _______________62. changeable adj. _______________ 63. caution n. _______________64. sun-blindness n_______________ 65. admirable adj_______________ 66. commitment n_______________ 67. proverb n. _______________unit2（共80 个单词）68. King Lear_______________69. respectful adj. _______________ 70. disrespectful adj. _______________ 71. disrespectfully adv. _______________ 72. emperor n. _______________ 73. shorten vt．_______________ 74. modernize vt. _______________ 75. throne n. _______________ 76. Regan _______________ 77. duke n. _______________ 78. burden n．_______________ 79. hand over_______________80. responsibility n．_______________ 81. boundary n．_______________ 82. allocate vt．_______________ 83. whichever pron．_______________ 84. darling n．_______________ 85. adore vt. _______________ 86. pray vt．_______________ 87. care for_______________88. majesty n. _______________ 89.lord _______________90. bridegroom n．_______________ 91. distribute vt. _______________92. troop n．_______________ 93. contradict vt. _______________ 94. hear......out_______________95. on behalf of_______________…… 96. flattery n. _______________ 97. flatter vt．_______________ 98. beyond question_______________ 99. speak out_______________ 100. friction n. _______________ 101. forecast vt. _______________ 102. oppose vt. _______________ 103. pack up to put_______________ 104. frontier n. _______________ 105. give away_______________ 106. fond adj. _______________ 107. be fond of _______________108. deceitful adj. _______________109. corrupt adj. _______________110. greedy adj_______________111. greed n. _______________112. innocent adj_______________113. cunning adj. _______________ 114. storage n. _______________115. author n. _______________116. Latin n_______________117. make a name_______________ 118. allergic adj_______________119.sneeze n．_______________120. armchair n. _______________ 121. confirm vt_______________ 122. rewind vt. _______________123. cash n. _______________124. cheque n. _______________ 125. signature n. _______________126. terminal n. _______________127. vacant adj_______________128. dusty adj. _______________129. respond vi. _______________ 130. staff n. _______________131. suspect vt. _______________ 132. insult n. _______________ 133. scold vt. _______________134. drunken adj. _______________ 135. scratch n.&vt_______________ 136. baggage n. _______________137. demand vt. _______________ 138. prop n. _______________ unit3 （共74 个单词）139. civil adj. _______________140. trolleybus n. _______________141. register n．_______________142. boycott n. _______________143. prohibit vt_______________ 144. offence n. _______________145. unjust adj. _______________146. separation n._______________ 147. tradition n. _______________148. submit v＆vt. _______________149. unwilling adj. _______________ 150. seize vt._______________ 151. seize on_______________ 152. collision course _______________ 153. hopeful adj. _______________154. negotiate vt&vi. _______________ 155. chaos n_______________156. sandal n. _______________157. punctual adj. _______________ 158. coincidence n. _______________159. pedestrian n. _______________160. march vi. _______________161. pavement n. _______________ 162. salute vt＆vi. _______________163. abuse n. _______________ 164. hostility n．_______________165. resolve n. _______________166. prayer n. _______________167. bomb n. _______________168. supreme adj. _______________169. nationwide adj. _______________170. constitution n. _______________171. constitutional adj. _______________ 172. fundamental adj. _______________ 173. battle n．_______________174. happiness n. _______________175. liberty n．_______________ 176. skim vt_______________177. evident adj. _______________ 178. self-evident adj. _______________ 179. brief adj. _______________180. discrimination_______________181.philosophy n．_______________ 182. Mockingbird n. _______________183. commit vt. _______________184. live out_______________185. creed n_______________186. brotherhood n. _______________187. oasis n. _______________188. symphony n．_______________ 189. Jew n. _______________190. Gentile n. _______________ 191. Protestant n. _______________192. Catholic n．_______________193. Negro n_______________194. almighty adj. _______________ 195. quotation n．_______________196. metaphor n．_______________197. simile n．_______________198. dominate vt＆vt_______________ unit4 （共47 个单词）199. efficient adj. _______________200. efficiently adv. _______________201. centigrade adj. _______________202. diameter n．_______________203. recipe n. _______________204. booklet n_______________205. endeavour n．_______________206. competent adj. _______________ 207. up to... _______________208. caption n. _______________．209. digest vt.______________ 210. beneath adv.＆prep. _______________ 211. adopt vt. _______________ 212. preview vt_______________213.frequent adj. _______________214. in detail _______________215. manual n. _______________216. New Zealand_______________217. assess vt. _______________218. consult vt. _______________219. shabby adj. _______________220. rainbow n. _______________221. brewery n. _______________222. acute adj. _______________ 223. bent adj. _______________224. cab n．_______________225. currency n. _______________226. lotus n. _______________227. cuisine n．_______________228. seminar n. _______________229. acquisition n. _______________230. underneath adv. _______________231. ballet n. _______________ 232. album n. _______________233. resemble vt．_______________234. cassette n. _______________235. tend vi. _______________236. tend to do sth _______________ 237. messy adj. _______________238. tiresome adj. _______________239. vague adj._______________ 240. bonus n. _______________241. auditory adj. _______________242. tactile adj. _______________243. oral adj. _______________244. component n. _______________245. concrete adj. _______________ unit5 （共85 个单词）246. literary adj. _______________247. gee n. _______________248. recount n．_______________ 249. prejudice n. _______________ 250. consensus n_______________251. equality n．_______________252. in force _______________253. twist n. _______________ 254. contradiction n. _______________255. get round _______________256. to persuade sb to agree to sthwhich he first opposed______________ 257. limitation n. _______________258. heroine n. _______________259. obstacle n．_______________ 260. ironic adj. _______________261. hopeless adj_______________ 262. under the name of..... _______________ 263. sceptical adj. _______________264. see through _______________265. deception n. _______________266. approval n_______________267. explicit adj. _______________268. struggle against_______________269. outspoken adj. _______________ 270. growth n. _______________271. childhood n. _______________ 272. hail vt._______________273. revelation n. _______________274. premier adj._______________275. ambiguous adj. _______________ 276. concession n. _______________ 277. stand out _______________ 278. critic n. _______________ 279. injustice n. _______________ 280. possess vt. _______________ 281. sponsor n_______________ 282. eccentric adj. _______________ 283. generous adj. _______________ 284. merchant n. _______________ 285. straight away _______________ 286. warehouse n．_______________ 287. bargain n_______________ 288. burglar n．_______________ 289. sequence n. _______________ 290. inspect vt. _______________ 291. bungalow n_______________ 292. chain n. _______________ 293. dangle vi.＆vt. _______________ 294. semicircle n．_______________ 295. squeak n. _______________ 296. pull oneself up_______________ 297. roof n. _______________ 298. collar n. _______________ 299. bench n．_______________ 300. pine n. _______________ 301. Claw n. _______________ 302. Squirrel n．_______________ 303. romance n. _______________304. Vain adj. _______________305. in vain _______________306. signal n. _______________307. discount vt_______________308. sensitive adj_______________309. decline vt.＆vi_______________ 310. arrogant adj. _______________ 311. at length _______________312. enquire vt. _______________313. against one's will_______________ 314. think ill of_______________ 315. do everything inone's power to. _______________316. rejoice vi.＆vt_______________317. initial adj. _______________318. fault n. _______________319. hasty adj. _______________ 320. hastily adv. _______________ 321. sensible adj. _______________选修10 汉译英单词默写练习unit1（共74 个单词）1 n.（有风险的）商业、企业)_____________2 adj.苏格兰的；苏格兰人的；_____________3 n．苦楚；受难_____________4 n. 胆囊_____________5 vt.加强；巩固_____________6 n.忍耐；持久；耐（性）_____________7 n.小屋；棚屋_____________8 n.炉子_____________9 n.无法忍受的；承受不住的_____________ 10adj.舒适的；安逸的_____________11 封闭_____________。
【人教版】2019版高中英语选修9课文逐句翻译
1.选修九Unit1 Breaking records-Reading打破记录"THE ROAD IS ALWAYS AHEAD OF YOU"“路永在前方”Ashrita Furman is a sportsman who likes the challenge of breaking Guinness records. 阿什里塔·弗曼是一位热衷挑战并想争创吉尼斯世界纪录的运动员。
Over the last 25 years, he has broken approximately 93 Guinness records. 在过去的25年中，他大约已经打破了93项吉尼斯世界纪录。
More than twenty of these he still holds, including the record for having the most records. 至今，他仍然是其中20多项纪录的保持者，还包括拥有最多的吉尼斯纪录这一项。
But these records are not made in any conventional sport like swimming or soccer. Rather Ashrita attempts to break records in very imaginative events and in very interesting places. 但是这些纪录并不是像游泳或足球等一般运动项目那样创建的，而是阿什里塔试图在非常有趣的地点，在富有想象力的运动项目中打破的。
Recently, Ashrita achieved his dream of breaking a record in all seven continents, including hula hooping in Australia, pogo stick jumping under water in South America, and performing deep knee bends in a hot air balloon in North America. 最近，阿什里塔完成了他的梦想：在所有的七大洲中都破一项纪录，其中包括在澳洲玩呼啦圈，在南美洲的水下做弹簧单高跷游戏，在北美洲的热气球中做膝部深弯曲运动。
新人教版英语选修九第一单元Reading的课文译文
新人教版英语选修九第一单元Reading的课文译文“路永在前方”阿什里塔.弗曼是一位热衷挑战并总想争创吉尼斯纪录的运动员。
在过去的25年中，他大约已经打破了93项吉尼斯世界纪录。
至今，他仍然是其中20多项纪录的保持者，还包括拥有最多的吉尼斯纪录这一项。
但是这些纪录并不是像游泳或足球等一般运动项目那样创建的，而是阿什里塔试图在非常有趣的地点，在富有想象力的运动项目中打破的。
最近，阿什里塔完成了他的梦想：在所有七大洲中都破一项纪录，其中包括在澳洲玩呼啦圈，在南美洲的水下做弹簧单高跷游戏，在北美洲的热气球中做膝部深弯曲运动。
虽然这些活动看起来孩子气且令人发笑而不是让人肃然起敬，但实际上，完成这些活动需要强大的力量、健康的体格和坚定的决心。
想想吧，你一边走路，一边还要把一满瓶牛奶顶在头上，你的脖子需要有多好的适应力。
你可以停下来休息或吃东西，但是瓶子必须呆在你的头顶上。
当阿什里塔站在75厘米高的瑞士球上时，看起来虽然很轻松容易，其实不然。
呆在球上得一直全神贯注，还需要有极强的注意力和极好的平衡感。
特别是在双脚开始抖动的时候，你还得使劲呆在球上。
然而沿着12英里的马路翻筋斗，情况又是怎样的呢？翻筋斗是一项艰苦的运动，因为你必须克服头晕、极度疲劳和痛苦。
每翻滚一个小时，只允许你有五分钟的休息，不过也可以短暂地停下来呕吐。
做标准的体操弓箭步动作向前，以最快的节奏走完一英里的路程是阿什里塔又一个出色的项目。
弓箭步冲刺对你的双腿是一个极端艰苦的考验。
开始时呈站立姿势，然后右脚向前迈一步，同时左膝触地。
然后再站起来，左脚向前迈出一步，同时右膝触地。
想想吧，这个动作要反复做一英里远！然而，这位有才能的运动员并不是天生的。
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高中英语选修9课文翻译（人教版）1.选修九Unit1 Breaking records-Reading打破记录"THE ROAD IS ALWAYS AHEAD OF YOU"“路永在前方”Ashrita Furman is a sportsman who likes the challenge of breaking Guinness records. 阿什里塔·弗曼是一位热衷挑战并想争创吉尼斯世界纪录的运动员。
Over the last 25 years, he has broken approximately 93 Guinness records. 在过去的25年中，他大约已经打破了93项吉尼斯世界纪录。
More than twenty of these he still holds, including the record for having the most records. 至今，他仍然是其中20多项纪录的保持者，还包括拥有最多的吉尼斯纪录这一项。
But these records are not made in any conventional sport like swimming or soccer. Rather Ashrita attempts to break records in very imaginative events and in very interesting places. 但是这些纪录并不是像游泳或足球等一般运动项目那样创建的，而是阿什里塔试图在非常有趣的地点，在富有想象力的运动项目中打破的。
Recently, Ashrita achieved his dream of breaking a record in all seven continents, including hula hooping in Australia, pogo stick jumping under water in South America, and performing deep knee bends in a hot air balloon in North America. 最近，阿什里塔完成了他的梦想：在所有的七大洲中都破一项纪录，其中包括在澳洲玩呼啦圈，在南美洲的水下做弹簧单高跷游戏，在北美洲的热气球中做膝部深弯曲运动。
While these activities might seem childish and cause laughter rather than respect, in reality they require an enormous amount of strength and fitness as well as determination. 虽然这些活动看起来孩子气且令人发笑而不是让人肃然起敬，但实际上，完成这些活动需要强大的力量、健康的体格和坚定的决心。
Think about the fine neck adjustments needed to keep a full bottle of milk on your head while you are walking. 想想吧，你一边走路一边还要把满满一瓶牛奶定在头上，你的脖子需要有多好的适应力。
You can stop to rest or eat but the bottle has to stay on your head. 你可以停下来休息或者吃东西，但瓶子必须呆在你的头顶上。
While Ashrita makes standing on top of a 75 cm Swiss ball look easy, it is not. 当阿什里塔站在高75公分的瑞士气球上时，看起来虽然很轻松容易，其实不然。
It takes a lot of concentrationand a great sense of balance to stay on it. 呆在球上得一直全神贯注，还需要有极强的注意力和极好的平衡感。
You have to struggle to stay on top especially when your legs start shaking. 特别是在双腿开始抖动的时候，你还得使劲呆在球上。
And what about somersaulting along a road for 12 miles? 然而沿着12英里的马路翻筋斗，情况又是怎样呢？Somersaulting is a tough event as you have to overcome dizziness, extreme tiredness and pain. 翻筋斗是一项艰苦的运动，因为你必须克服头晕、极度疲劳和痛苦。
You are permitted to rest for only five minutes in every hour of rolling but you are allowed to stop briefly to vomit. 每翻滚一个小时，只允许你有五分钟的休息，不过也可以短暂地停下来呕吐。
Covering a mile in the fastest time while doing gymnastically correct lunges is yet another event in which Ashrita is outstanding. 做标准的体操弓箭步动作向前，以最快的节奏走完一英里的路程是阿什里塔又一个出色的项目。
Lunges are extremely hard on your legs. 弓箭步冲刺对你的双腿是一个极端艰苦的考验。
You start by standing and then you step forward with the right foot while touching the left knee to the ground. 开始时呈站立姿势，然后右脚向前迈一步，同时左膝触地。
Then you stand up again and step forward with the left foot while touching the right knee to the ground. 然后再站起来，左脚向前迈出一步，同时右脚触地。
Imagine doing this for a mile! 想想吧，这个动作要反复做一英里远!Yet this talented sportsman is not a natural athlete. 然而，这位有才能的运动员并不是天生的。
As a child he was very unfit and was not at all interested in sports. 小时候他很不健康，而且对运动毫无兴趣。
However, he was fascinated by the Guinness Book of World Records. 但他却对《吉尼斯世界纪录大全》非常着迷。
How Ashrita came to be a sportsman is an interesting story. 阿什里塔究竟是怎样成为一名运动员的呢？这是一个有趣的故事。
As a teenager, he began searching for a deeper meaning in life. 十几岁的时候他就开始探求人生的深层意义。
He studied Eastern religions and, aged 16, discovered an Indian meditation teacher called Sri Chinmoy who lived in his neighbourhood in New York City. 他研究过东方宗教，在16岁时，他发现了一位名叫斯里琴摩的印度静坐功导师，住在纽约市他家附近。
Since that time in the early 1970s, Ashrita has been one of Sri Chinmoy's students.自从20世纪70年代初，阿什里塔就一直是斯里琴摩的学生。
Sri Chinmoy says that it is just as important for people to develop their bodies as it is to develop their minds, hearts and spiritual selves. He believes that there is no limit to people's physical abilities. 斯里琴摩指出人们发展他们的体魄与发展他们的头脑、心灵和精神上的自我具有同等的重要性，并且他相信人的体能是没有局限的。
When Ashrita came third in a 24-hour bicycle marathon in New York's Central Park in 1978, he knew that he would one day get into the Guinness Book of World Records. 但阿什里塔于1978年在纽约市中央公园进行24小时自行车马拉松比赛中获得第三名的时候，他就知道总有一天他会进入《吉尼斯世界纪录大全》。
He had been urged by his spiritual leader to enter the marathon even though he had done no training. 尽管从没有训练过，他还是收到他的精神领袖的敦促参加了马拉松比赛。
So, when he won third place, he came to the understanding that his body was just an instrument of the spirit and that he seemed to be able to use his spirit to accomplish anything. 因此，当他取得第三名的时候，他就开始有了这样的认识：他的身躯只不过是他的精神的工具，而且他似乎能够用他的精神力量去完成任何事。
From then on, Ashrita refused to accept any physical limitation. 从那时起，阿什里塔就拒绝接受任何身体极限的说法。