高考英语话题写作健康饮食

第二节话题写作——健康·饮食

10个高频写作词汇情景专练

1．attach importance to认为有重要性；重视

相关链接

most valuable possession最宝贵的财富

keep healthy保持健康

写作素材

1．健康很重要；

2．如何保持健康？(适当的营养、充足的睡眠、经常锻炼)

写作训练

(1)现在人们开始比过去注重健康了。他们开始意识到健康是一个人最宝贵的财富。然而，很多人不知道怎样保持健康。

People_are_beginning_to_attach_much_more_importance_to_their_health_these_days_than_e ver_before.They_begin_to_realize_that_good_health_is_the_most_valuable_possession_a_person_ can_have.However，many_people_don’t_know_how_to_keep_healthy.

(2)我重视平衡饮食，换句话说，它很有益。

I_attach_much_importance_to_a_balanced_diet.In_other_words，it_is_beneficial.

2．balance n．平衡

相关链接

build up one’s body增强体质

contain v t.含有，包含

a balanced diet均衡饮食

be rich in富含有

be low in低含有

keep one’s figure保持体形

写作素材1

你的朋友Lily因为节食减肥而生病了，请用英语给她写一封100词左右的邮件鼓励她加强锻炼，早日恢复健康。

写作训练1

Dear Lily，

I am sorry to hear that you are ill as a result of going on a diet.You shouldn’t have eaten so little food.(1)In_fact，you’d_better_do_more_sports_and_build_up_your_body_(事实上，你最好多做体育活动，增强体质)．I am writing to tell you what you should do to recover your health.

Above all，you should eat more vegetables and fruit because they are rich in vitamins and fiber.Eat less cheese and chocolate (2)which/that_contain_much_sugar_and_fat_(含有大量的糖与脂肪)．In addition，you should exercise regularly and have enough sleep.(3)It_is_as_important_as_ keeping_a_balanced_diet(它和保持平衡饮食同样重要)．Don’t be too tired.What’s more，keep yourself happy every day.

I’m looking forward to your recovery.

Yours，

Li Hua 写作素材2

随着生活水平的提高，人们越来越关注健康问题。健康专家提出了保持健康的几点建议：

With the improvement of people’s living standards，people are paying more attention to health problems.

Firstly，we should eat lots of fruit and vegetables，(1)because_they_are_rich_in_vitamins_ and_low_in_fat(因为它们含有维生素多，脂肪少)．As a proverb says，“An apple a day keeps the doctor away.” (2)Don’t have a lot of food that contains too much fat(不要吃含太多脂肪的食物)．Secondly，exercise is important.(3)Regular_exercise_can_help_us_keep_our_figures_(经常性的锻炼有助于我们保持身材)．People who do running every day usually have stronger hearts than those who don’t.

Finally，we should sleep about eight hours every day，and never work too hard.Overwork and little sleep will cause us to fall ill.What’s more，keep happy every day.

3．build up健身

相关链接

worse and worse越来越差

the above activity以上活动

health problems健康问题

写作素材

阳光体育运动

当今学生身体状况令人担忧，肥胖症成为一种很普遍的现象，而眼睛近视的学生大约占到三分之二。针对这一现象，教育部、国家体育总局、共青团中央在全国范围内全面启动了“全国亿万学生阳光体育运动(Sunshine sports for millions of students nationwide)”。