拖延症英文演讲稿

拖延症英文演讲稿

篇一：英语课前演讲稿procrastination拖延症

Good morning, ladies and gentlemen. Today, our topic is about procrastination.

Well, what is procrastination Generally speaking, procrastination is an act of putting of an essential task until a later time. And there is no doubt that procrastination will do harm to our study and health.

Let’s see some behavior of a procrastinator. When the deadline is set, he will think there is one week until the assignment is due. So he has the false sense of security. I have plenty of time. As time passes, he will think that I will get started soon because I can only work under great pressure. And when the last day is coming, he hurries to do his work panickily and under great pressure.

And the case of us is often that. Today I must write my paper, so I haven’t to be online. Well, I need to search some statistics, so I must use computer. And the tragedy happens on us. An evening is killed by our entertainment.

And let’s see its four reasons. First,

perfectionism. Everything you want to do should be done at a high level. You want to succeed by one time and don’t want to repeat again. Second, resistance and hostility. The teacher’s attitude towards me is so bad, so I don’t want to do his homework. Third, be easy to be decadence. The task is so difficult. Why other people needn’t do but I have to do I can’t tolerate doing that. Maybe I will do it tomorrow. Last, self-depreciation. My ability becomes lower and lower gradually as I usually can’t finish my tasks well.

Maybe everybody have procrastination to some degree. But how do to deal with it Let’s see some measures.

First, realize it's no need to procrastinate

Second, write down the reason why you will procrastinate piece by piece Third, overcome And then, take action right now.

If you want to finish your homework, if you want to get a high score for TEM4, if you want to do reading, if you want to keep fit, or if you want to show your love to your relatives or a special person. Don’t procrastinate any more. What make you the most happy

is be able to do what you want to do.

That’s all. Thank you.

篇二：英语演讲稿拖延症

do you always not be able to get out of your bed do you always put off your important work ter and later have you ever stayed up late to do your homework or prepared for tomorrow’s examsif you often do such things like these,maybe you have had the procrastination.

is procratination

for procrastination

effects of procrastination

,procratination is the act of putting off essential tasks until a

later time. and,it usually results from great stress and everyone has experienced the following psychological changes

we suffer from procrastinationthere are 4 simple reasons as follows: firstly,the task seems too hard for us to ,our free time is unavailable

until the weekend,thirdly,we are lack of knowlegdes and ,we don’t want