建国内最大最全的武术气功资料下载网站!----请随时关注本站公告!∷

合集下载

少林古传大力鹰爪功-少林鹰爪功

少林古传大力鹰爪功|少林鹰爪功一、提坛功先用一小口之坛,约重数斤者,此须视练者之原有指劲而定,不行固执,如练者鹰爪之力本可以提十斤之物者,则用十斤以上之坛;如练者鹰爪之力本不足提十斤之物者,则用十斤以下之坛。

此指入手初时而言,所谓约重数斤者,即以此也。

以鹰爪扣于坛口之颈,向上提起。

初时必觉甚为费劲,提起片刻,即须放下,不能耐久。

练习日久之后,此种困难,必渐渐削减,终至于完全不觉,以指提坛,宛如拾芥。

即历时甚久,亦不觉其苦,至此则于坛中加铁屑二三斤,再依法练之,历若干时之后,时间亦无肯定,也许练至不觉其苦,而能长久不坠为止,此则在练时之勤惰而定矣,再加二三斤,如此渐渐增加,苦练不已,由数斤而数十斤;而数十斤,至能以鹰爪之力而提取五十斤之坛,轻如拈羽,历久而不觉其苦,则功造大成矣,以指着人身,必可使人折服,而无能与抗矣。

唯此功夫,须由渐而入,不行越躐。

每次加铁屑,至多不得过三斤,若以贪功之故,而多加重量,非但不能猛进,反足以削减其进步,而兴欲速则不达之叹。

故练功不在于重量增加之速,而在于平常练习时间之长。

大约每日分晨夕二度练习,每一度以练习一个时辰为限。

如此勤行不怠,进步自能神速,若急躁而求功,其结果适得其反,决无良好之成果。

此项功夫,自始至终,大约三年之内,可以成就,其法既简便易行,胜利亦不至过分迟缓。

故练习指功者,多从事于此,良非无故也。

二、石荸荠功石荸荠功夫之练法,与提坛相仿佛,唯以练功之具略异。

而至入手之初,较为困难耳,因坛口有边缘可以借劲,石荸荠则并无边缘可以借劲也。

以青石制成倒置之圆锥形,略如水果中之荸荠状,其重量亦无肯定,大约在入手之初,用二十斤者为度,不行再重矣。

此法与前法稍异者,并不渐次递加。

此法入手即练较原有指力一倍以上之物,以后加重,亦以一倍为宜。

宽阔之处在下,而锐端则向上,练者以鹰爪紧紧扣住其锐端相近之处,用力上提。

在入手之初,以数斤之指力,而提此十数斤之石荸荠,欲其应手离地而起,势所不能,但明知其不能,而必依法勤加练习,以冀其能有提起之日耳。

健身气功(易筋经)ppt课件

3232总之六字诀是根据祖国医学天人合一总之六字诀是根据祖国医学天人合一生克制化的理论按春夏秋冬四时生克制化的理论按春夏秋冬四时节序配合五脏肝心脾肺肾节序配合五脏肝心脾肺肾属性与角徵宫商羽五音的发音属性与角徵宫商羽五音的发音口型配似呼吸意念和肢体导引引地口型配似呼吸意念和肢体导引引地阴上升吸天阳下降吐出脏腑之浊气阴上升吸天阳下降吐出脏腑之浊气吸入天地之清气结合后天之营卫推动吸入天地之清气结合后天之营卫推动真元使气血畅行于五脏六腑之中以达真元使气血畅行于五脏六腑之中以达缺身心康健益寿延年之实效
23
歌云：
•
春嘘明目夏呵心，秋呬冬吹肺肾宁。四季常呼脾化食，三焦嘻出热难停。发宜常梳气宜敛，卤宜数叩津宜咽。子欲不死修昆仑，双手摩擦常在面。
24
嘘字诀春嘘明目以嘘治吁气
•
25
呵字诀：夏呵心，以呵治心气
•
26
呬字诀秋呬宁肺，以呬治肺气
•
27
呼字诀四季常呼脾化食，以呼治脾气
•
28
吹字诀冬吹肾宁，以吹治肾气
第九势：青龙探爪势
• 两脚开立，两手成仰拳
护腰。右手向左前方伸探，五指捏成勾手，上体左转。腰部自左至右转动，右手亦随之自左至右水平划圈，手划至前上方时，上体前倾，同时呼气：划至身体左侧时，上体伸直，同时吸气。左右交换，动作相反。连续5－10 次。
诀曰：青龙探爪，左从右出；修士效之，掌气平实；力周肩背，围收过膝；两目平注，息调心谧。
正直，环拱手当胸，
气定神皆敛，心澄
貌亦恭。
6
第二势：韦驮献杵第二势
• 两手下按，提掌前推，
两手平开，翻掌提踵两足分开，与肩同宽，足掌踏实，两膝微松；两手自胸前徐徐外展，至两侧平举；立掌，掌心向外；两目前视；吸气时胸部扩张，臂向后挺；呼气时，指尖上翘，掌向外撑。反复进行8－20 次。

学习辅助网www5730net莘...

作者楊傾雲qq1595794329气行身动似树长花开，神恬意静如母怀婴睡。

内家三拳，譬如一树。

形意干也根也，八卦枝也节也，太极花也叶也。

形意以崩拳最为有名也，崩拳属木，而木出于土，土乃先天一横也。

崩出于横犹如干出于根，形意善纵，然纵之本又是横也。

八卦以变化为妙，所谓横生枝节是也。

节生枝枝生节生生不息变化无穷也。

为何总绕树而转？以纵生横也。

太极者，一理也话，是说给能听动的人听的；书，是写给能读懂的人读的；拳，是传给能练成的人练的。

能听懂，必是耐心聆听之人；能读懂，必是用心拜读之人；能练成，必是潜心研练之人。

所谓功夫不负有心人，有心方能用功，用功方能有成也。

终于明白裘德元先生为什么要身披五十斤重的铜衣练三体式了……原来人体的清阳之气远胜于浊阴之气时，地球对人之引力已极小，此时站三体式双胯根本感觉不到上身的重量，胯根再难以得到锻炼，内抽不到极处矣！加上一定重量后，上身自然下沉的重力一下子落在了胯根，横向内抽之劲与垂直下落之力相合互消…当年在南粤羊城，骄阳似火的盛夏，我门窗紧闭，在烤箱一样的房间里，醉舞八卦，挥洒太极，静练形意，从汗如雨下，臭气熏鼻，到微汗不出，香透全身，我付出的是寂寞，经历的是极乐，身在俗世，心已解脱，不愿再过凡人生活；如今处北国保定，冰天雪地的隆冬，我穿薄盖单，且练且眠，不觉有甚微寒地球，公转平均速度为29.79千米/秒，在远日点公转的速度为29.3千米/秒；在近日点公转的速度为30.8千米/秒。

我们的家园昼夜奔驰，千古不懈，万物寄居其中而不觉其动，何也？盖因天地万物一体也，一动同动，动静合一也。

八卦拳之妙，亦如是也。

不要说你没看见就是假的，不要认为你做不到别人也不行。

宇宙太虚何其大也，你能看见几颗星？有些星星几千年前就不在那里了，可是你现在才看到；有些星星现在就在那里，可是你得等到几千年后才能看到。

所以，我们怎么能以自己有限的眼光去衡量这个无限的世界呢？国术人对厚黑学的运用原则：艺成前：1.脸皮只对师父一人厚，不把师父的本领通通学到手，师父怎么赶都不走！2.心子只对自己黑，披荆斩棘不后退，一个动作练不对，千遍万遍不叫累！艺成后：1.宽厚敦厚，待人接物温和有礼，容人但不受辱！2.心黑手黑，锄凶制暴铁面无私，动手绝不留情！天下本无路，大地任我走。

健身气功

健康猫APP-让运动不寂寞/健身气功导师林剑峰崇尚武德修身养性健康自信身心和谐气功发源于中国。

气功在中国有悠久的历史，有关气功的内容在古代通常被称为吐呐、行气、布气、服气、导引、炼丹、修道、坐禅等等。

中国古典的气功理论是建立在中医的养身健身理论上的，自上古时代即在流传。

气功是一种以呼吸的调整、身体活动的调整和意识的调整(调息，调形，调心)为手段，以强身健体、防病治病、健身延年、开发潜能为目的的身心锻炼方法。

健康猫APP-让运动不寂寞/气功有助于体势的放松，也有助于精神的宁静，让人心平气和地面对生活，保持阳光、快乐的心态。

气功能够强身健体，通常与武术相结合。

其实，气功与中医也是相辅相成的，通过主动的自我精神活动来调整自身的生理活动，在气功入静状态下调动和培育人体的生理潜力，可以起到强身怯病的作用。

修身养性，陶冶情操，修练气功，让人心境平和，在强身健体的同时，由内而外地促进生理调节。

气功通过意识增强人的自我调节能力，身心并重，达到形神统一、身心和谐的境界。

今天我们邀请到的是健身气功导师林剑峰，他在气功修炼的过程中获取健康与快乐。

他热爱气功，也热爱户外活动，性格开朗的他在工作之余也喜欢游历美景，体验大自然。

他认为气功不仅有利于身体健康，而且对心境也有调节作用，令他受益匪浅。

就让他给我们分享一下他练气功的心得与体会吧！健康猫APP-让运动不寂寞/林剑峰，自幼习武，崇尚武德，有侠义之心，从事专业训练十余载，毕业于华中师范大学体育学院，硕士研究生，中国武术五段，健身气功社会指导员，健康猫运动生活馆7号馆健身气功导师，专业教学五禽戏、六字诀等康复养生功法，疏通经络，调和气血！主要奖项：2012年泉州市健身气功站点联赛一等奖2014年福建省健身气功联赛第一名2015年海峡两岸健身气功交流赛二等奖健康猫APP-让运动不寂寞/健康猫：林老师，气功是一种中国传统的保健、养生、祛病的方法，在这里，你可以讲解一下气功对人的身心有哪些调节作用吗？林剑峰：健身气功是双向调节的锻炼过程。

武术功夫爱好者必看各种拳术视频地址

【武术功夫爱好者必看】世界最强拳术种类大全资料及教程个人在网上收集的，有个别不是武术，因个人喜欢所以也放在这里了1 [拳友俱乐部]*散打/f?kz=506895910 2 [拳友俱乐部]*合气道/f?kz=506896969 3 [拳友俱乐部]*截拳道/f?kz=5068981064 [拳友俱乐部]*空拳/f?kz=511245680 5 [拳友俱乐部]*八极道,通背/f?kz=506898680 6 [拳友俱乐部]*咏春/f?kz=506899392 7 [拳友俱乐部]*本能格斗/f?kz=511288670 8 [拳友俱乐部]*泰拳/f?kz=506895674 9 [拳友俱乐部]*螃蟹拳/f?kz=639514216184 [拳友俱乐部]*太极拳/f?kz=506897663185 [拳友俱乐部]*双节棍/f?kz=506900937186 [拳友俱乐部]*跆拳道/f?kz=506896736179 [拳友俱乐部]*拳击/f?kz=506902837180 [拳友俱乐部]*空手道/f?kz=506896329181 [拳友俱乐部]*柔道/f?kz=50689726710 [拳友俱乐部]*孔雀拳/f?kz=63950943911 [拳友俱乐部]*游龙剑/f?kz=51213490212 [拳友俱乐部]*魔术/f?kz=62612651913 [拳友俱乐部]*保镖14 [拳友俱乐部]*相扑/f?kz=525898881 15 [拳友俱乐部]*神奇的催眠术/f?kz=51254199116 [拳友俱乐部]*戚家拳/f?kz=51213160117 [拳友俱乐部]*鸡拳/f?kz=51213302718 [拳友俱乐部]*虎拳/f?kz=51213344319 [拳友俱乐部]*豹拳/f?kz=51213391420 [拳友俱乐部]*大成拳/f?kz=51189751321 [拳友俱乐部]*大悲拳/f?kz=51190965922 [拳友俱乐部]*地躺拳/f?kz=51193430523 [拳友俱乐部]*十路弹腿/f?kz=51195574424 [拳友俱乐部]*谭腿/f?kz=51195666825 [拳友俱乐部]*铁线拳/f?kz=51195893426 [拳友俱乐部]*五形拳/f?kz=51196004327 [拳友俱乐部]*工字伏虎拳/f?kz=51196227228 [拳友俱乐部]*无影脚/f?kz=51196487829 [拳友俱乐部]*莫家拳/f?kz=51197182230 [拳友俱乐部]*李家拳/f?kz=51197347531 [拳友俱乐部]*侠家拳/f?kz=51197503632 [拳友俱乐部]*白眉拳/f?kz=51197704433 [拳友俱乐部]*岳家拳/f?kz=51197829434 [拳友俱乐部]*五郎八卦棍/f?kz=51199036735 [拳友俱乐部]*轨迹拳36 [拳友俱乐部]*五禽戏/f?kz=511993336 37 [拳友俱乐部]*八段锦/f?kz=511994094 38 [拳友俱乐部]*绵拳(少摩拳) /f?kz=511995164 39 [拳友俱乐部]*擒敌拳/f?kz=511996961 40 [拳友俱乐部]*寸拳/f?kz=511997722 41 [拳友俱乐部]*九拳/f?kz=511998345 42 [拳友俱乐部]*缅拳/f?kz=511999521 43 [拳友俱乐部]*苗拳/f?kz=512000102 44 [拳友俱乐部]*鸳鸯拳/f?kz=512000616 45 [拳友俱乐部]*壮拳/f?kz=51200116046 [拳友俱乐部]*功力拳/f?kz=512001860 47 [拳友俱乐部]*太虚拳/f?kz=512003269 48 [拳友俱乐部]*鹫拳/f?kz=512004056 49 [拳友俱乐部]*峨眉拳/f?kz=512106730 50 [拳友俱乐部]*红拳/f?kz=512107700 51 [拳友俱乐部]*唐拳/f?kz=512108489 52 [拳友俱乐部]*黑虎拳/f?kz=512109127 53 [拳友俱乐部]*岩鹰拳/f?kz=512109783 54 [拳友俱乐部]*梅山拳/f?kz=512110378 55 [拳友俱乐部]*狗拳/f?kz=512110910 56 [拳友俱乐部]*东乡拳/f?kz=51211178057 [拳友俱乐部]*直冲拳/f?kz=51211270058 [拳友俱乐部]*金刚拳/f?kz=51211442659 [拳友俱乐部]*梅花拳/f?kz=51211501460 [拳友俱乐部]*三皇炮锤/f?kz=51211562461 [拳友俱乐部]*杨家枪/f?kz=512117518 62 [拳友俱乐部]*箭拳/f?kz=512118402 63 [拳友俱乐部]*连环拳/f?kz=51211890564 [拳友俱乐部]*岳家枪/f?kz=51212001765 [拳友俱乐部]*小洪拳/f?kz=51212063866 [拳友俱乐部]*内家拳/f?kz=51212717567 [拳友俱乐部]*外家拳/f?kz=51212841368 [拳友俱乐部]*霍家拳/f?kz=51213094569 [拳友俱乐部]*武当内丹养身术/f?kz=50930772670 [拳友俱乐部]*武当龙华拳/f?kz=50930856171 [拳友俱乐部]*武当松溪短打/f?kz=50930986272 [拳友俱乐部]*孙宾拳/f?kz=50933076773 [拳友俱乐部]*少林金刚拳/f?kz=50933394374 [拳友俱乐部]*少林金刚拳/f?kz=50933394375 [拳友俱乐部]*少林十路弹腿/f?kz=50933628376 [拳友俱乐部]*查拳/f?kz=50878912777 [拳友俱乐部]*少林拳/f?kz=50932591478 [拳友俱乐部]*少林太祖拳/f?kz=50934388679 [拳友俱乐部]*少林罗汉十八手/f?kz=509335138 80 [拳友俱乐部]*少林四门拳,刀/f?kz=509348154 81 [拳友俱乐部]*少林四趟拳/f?kz=509348589 82 [拳友俱乐部]*少林五祖鹤阳拳/f?kz=509348884 83 [拳友俱乐部]*无限制格斗/f?kz=538323464 84 [拳友俱乐部]*形意拳/f?kz=511117429 85 [拳友俱乐部]*戳脚/f?kz=540068101 86 [拳友俱乐部]*木兰拳/f?kz=540031156 87 [拳友俱乐部]*阳湖拳/f?kz=552191085 88 [拳友俱乐部]*王八拳/f?kz=552114537 89 [拳友俱乐部]*闭气功/f?kz=552198050 90 [拳友俱乐部]*南枝拳/f?kz=554099408 91 [拳友俱乐部]*梅花拳/f?kz=556603558 92 [拳友俱乐部]*鱼门拳/f?kz=557953678 93 [拳友俱乐部]*短棍/f?kz=559029917 94 [拳友俱乐部]*猿功拳/f?kz=561886366 95 [拳友俱乐部]*唐拳/f?kz=561884372 96 [拳友俱乐部]*以色列近战术/f?kz=582790932 97 [拳友俱乐部]*马来西亚武术-希拉/f?kz=582809197 98 [拳友俱乐部]*柬埔寨血斗/f?kz=582821257 99 [拳友俱乐部]*俄罗斯桑搏/f?kz=582823072 100 [拳友俱乐部]*海军格斗术/f?kz=582827308101 [拳友俱乐部]*古希腊式搏击/f?kz=582831234 102 [拳友俱乐部]*MMA极限格斗/f?kz=582836911 103 [拳友俱乐部]*菲律宾武术及短棍/f?kz=582845313 104 [拳友俱乐部]*二路炮拳/f?kz=509349462 105 [拳友俱乐部]*四明内家拳/f?kz=509633433 106 [拳友俱乐部]*武当太乙五行拳/f?kz=509642465 107 [拳友俱乐部]*少林大洪拳/f?kz=508797295 108 [拳友俱乐部]*少林童子功/f?kz=509647165 109 [拳友俱乐部]*少林绝学--铁砂掌/f?kz=509656200 110 [拳友俱乐部]*武术套路类/f?kz=506900654 111 气功/f?kz=509313747 112 [拳友俱乐部]*武当武术——玄武拳/f?kz=509673176 113 [拳友俱乐部]*武当伏虎拳/f?kz=509311403 114 [拳友俱乐部]*蛇拳/f?kz=510775539 115 [拳友俱乐部]*猴拳/f?kz=510787300 116 [拳友俱乐部]*少林龙拳/f?kz=508584169 117 [拳友俱乐部]*通臂拳/f?kz=510796892 118 [拳友俱乐部]*巴西踢/f?kz=511043819 119 [拳友俱乐部]*少林拳绝学-铁布衫,铁裆功/f?kz=509325051 120 [拳友俱乐部]*虎鹤双形拳/f?kz=511057866 121 [拳友俱乐部]*武当拳/f?kz=509637284 122 [拳友俱乐部]*少林心意把/f?kz=511089454/f?kz=511097330 124 [拳友俱乐部]*迷踪拳/f?kz=511099247 125 [拳友俱乐部]*七星螳螂拳/f?kz=509676611 126 [拳友俱乐部]*鹤拳/f?kz=511113936 127 [拳友俱乐部]*少林连手短打/f?kz=511127471 128 [拳友俱乐部]*五步拳/f?kz=511136275 129 [拳友俱乐部]*鹰抓拳/f?kz=508563262 130 [拳友俱乐部]*少林柔功/f?kz=509658173 131 [拳友俱乐部]*洪拳/f?kz=511613802 132 [拳友俱乐部]*五祖拳/f?kz=511622036 133 [拳友俱乐部]*太乙逍遥掌/f?kz=508573594 134 [拳友俱乐部]*五步拳/f?kz=508794558 135 [拳友俱乐部]*八卦剑/f?kz=509226367 136 [拳友俱乐部]*鹤拳道/f?kz=516265921 137 [拳友俱乐部]*少林棍/f?kz=512145346 138 [拳友俱乐部]*缩骨功/f?kz=512145761 139 [拳友俱乐部]*铁头功/f?kz=512146533 140 [拳友俱乐部]*蛤蟆功/f?kz=512147476 141 [拳友俱乐部]*弹指神通/f?kz=512148634 142 [拳友俱乐部]*降龙十八掌/f?kz=512149848 143 [拳友俱乐部]*木兰拳/f?kz=512265281 144 [拳友俱乐部]*蔡李佛拳/f?kz=511616716/f?kz=512149088 146 [拳友俱乐部]*长拳/f?kz=508801074 147 [拳友俱乐部]*少林易筋经/f?kz=511054780 148 [拳友俱乐部]*八卦掌/f?kz=509217464 149 [拳友俱乐部]*文圣拳/f?kz=511996002 150 [拳友俱乐部]*虎鹤双形拳/f?kz=511963957 151 [拳友俱乐部]*枪术/f?kz=508793323 152 [拳友俱乐部]*翻子拳/f?kz=511937058 153 [拳友俱乐部]*戳脚/f?kz=511953986 154 [拳友俱乐部]*南宫靠拳/f?kz=514387602 155 [拳友俱乐部]*花拳/f?kz=511961466 156 [拳友俱乐部]*形意拳/f?kz=511961466 157 [拳友俱乐部]*刀术/f?kz=508792946 158 [拳友俱乐部]* 忍术/f?kz=548107986 159 [拳友俱乐部]*象形拳/f?kz=534772365 160 [拳友俱乐部]*无限制格斗/f?kz=538323464 161 [拳友俱乐部]* 自然门/f?kz=538858867 162 [拳友俱乐部]* 健身/f?kz=548107986 163 [拳友俱乐部]*法国踢击术/f?kz=523553760 164 [拳友俱乐部]*擒拿格斗拳友/f?kz=507446479 165 [拳友俱乐部]*醉拳/f?kz=508559643 166 [拳友俱乐部]*摔跤/f?kz=508559643167 [拳友俱乐部]*摔角/f?kz=523384666 168 [拳友俱乐部]*踢拳道/f?kz=521786902 169 [拳友俱乐部]*女子自卫格斗/f?kz=521786902 170 [拳友俱乐部]*南拳/f?kz=508776183 171 [拳友俱乐部]*九节鞭/f?kz=511624477 172 [拳友俱乐部]*棍术/f?kz=508785220 173 [拳友俱乐部]*巴西柔术/f?kz=508519852 174 [拳友俱乐部]*舞狮绝技/f?kz=508519852 175 [拳友俱乐部]*十八般兵器/f?kz=509628200 176 [拳友俱乐部]*轻功/f?kz=509303162 177 [拳友俱乐部]*剑术/f?kz=508781208 178 [拳友俱乐部]*跑酷/f?kz=508781208 182 [拳友俱乐部]*硬气功/f?kz=508520525 183 [拳友俱乐部]*点穴功夫/f?kz=509316195 187[拳友俱乐部]*医术/f?kz=715725573。

气功与健身（上下两册全）

调病要取远距离的穴，调理头部最好别直接在头上动，更不能用排山掌。得用咱们这个手型，用手指点按，上病下治，远距离发功，别“嘣”一下子把人打得坐在那里，还不如踢他两脚让他走，很可能反而好。他意念在头，踢脚踢痛了，意念一下来，头马上就好了。
人类有文字记载的历史只有几千年。大自然运动的结果出现了人类，人是万物之灵，是地球的主宰。炼丹时看得神乎其神，这时不能动摇，否则出偏。不是青蛙、老鼠、蛇……，不是它们主宰地球，不动摇就赢了。人是动物进化的高级成果，电视等等高科技都是人脑的产物，物质第一性的观点永不动摇。练功路上悠然自得，万般变化皆为假。让我们共同荡起双桨顺利到达彼岸，不要一个浪头打来就被打翻了。
我初到长春的时候，大家出难题，认认真真考我。一个医院的院长，副教授，肺有个洞。几个医生说用五分的硬币才能盖住，我说只有一分硬币大，是膨胀型的，旁边是虚影，我把虚影拿掉只一分钱大小。我说宁愿说小点，别增加负担。他们宁愿说重一点，把握大一点，但是病人压力大。后来调好了，洞没了，当上了正教授。
调脑血管病得慢慢从细头往粗头走。轻轻地调，光本身会转，在局部转，一疏通，就开了，功神型的，感觉不强烈，但起作用。
我讲话是带功的，现在收功，搓搓手，哪不舒服，拍打拍打。这个班大家提问题，我来回答。出来传功十多年了，还没有把我考住的，希望你们出一二十个问题把我考住。
（四）
气功调病是双向调节。什么叫双向调节?就是把经络疏通一下，再发光清理一下病灶。气功师与病人相互配合，这就是双向调节。气功治病不像大夫给点药，如镇痛片或消炎药等，看得见，气功调病，你没功能就看不见。不舒服再做，再不舒服，反复做，经过三五次，10次、20次，病就正过来了，一定要坚定信心。
中乘功法是传教。道家功说我是道家的，不许你佛家来掺和，传佛家功的要道家走开，治不好病就让你去买个佛像来，人家买了，病不好又扔掉，令人看了好笑。中乘的特点是传教。

武术网站大全

武术初学者视频小洪拳十路弹腿ftp://vcd:21wulincom@218.28.14.36/武术初学者教学录像/少林小洪拳上.rmvb ftp://vcd:21wulincom@218.28甘奉池的少林花拳mms:///vod/v1/huaquan/01.asf少林资料都是年轻人练习的。

学习好的东西还是跟老架拳谱的人物学。

这里的提供个人感觉价值不是很高。

但健身是足够了。

少林童子功mms:///vod/v1/shaolin/01.asf少林齐眉棍mms:///vod/v1/shaolin/02.asf小洪拳mms:///vod/v1/shaolin/03.asf醉拳mms:///vod/v1/shaolin/04.asf鹰爪拳mms:///vod/v1/shaolin/05.asf套路欣赏mms:///vod/v1/shaolin/06.asf龙拳mms:///vod/shoufei/gongfuboji/20050510-24.wmv三节棍mms:///vod/shoufei/gongfuboji/20050509-56.wmv双鞭mms:///vod/shoufei/gongfuboji/20050509-57.wmv这个是精品少林北派镇山棍mms:///vod/shoufei/gongfuboji/20050508—12.wmv杨俊敏博士擒拿技术解析/2005/10/19/0000070289.html神虎擒拿术/2005/09/04/0000063775.html格雷西柔术权威教程：初级篇/2005/12/08/0000078634.html通背拳视频大集合钟国麟通背拳/CLIPS/TONGBEI/tong_bei.mpg太极五行通背拳基本功mms:///vod/v1/taijiwuxingtongbiquan/01.asf mms:///vod/v1/taijiwuxing张贵曾白猿通背拳连环肘mms:///vod/shoufei/gongfuboji/20050510-65.wmv白猿通背拳摔法mms:///vod/shoufei/gongfuboji/20050509-28.wmv白猿通背拳实战技法mms:///vod/shoufei/gongfuboji/20050510-65.wmv赵建国通背十二连拳mms:///vod/shoufei/gongfuboji/20050509-29.wmv破门三十二mms:///vod/shoufei/gongfuboji/20050509-31.wmv mms:///vod/sho 珍藏精品视频（心意六合）（八极）心意六合拳珍藏ftp://vcd:21wulincom@218.28.14.36/心意形意拳/[吴秋亭解兴帮系心意拳].rmftp://vcd:21wulincom@218.28.14.36/QQ95238最新上传/李洳波心意六合拳心意把vcd清晰.rmvbftp://vcd:21wulincom@218.28.14.36/QQ95238最574629545 20:29:22八极拳大全吴连支部分ftp://vcd:21wulincom@218.28.14.36/QQ95238最新上传/八极拳基本功与套路欣赏.DATftp://vcd:21wulincom@218.28.14.36/QQ95238最新上传/八极拳(BaChi) - 吴氏- 开门八极小架一路教学.a ftp://vcd:21wulincom@218.28.14.36/QQ95238最新上传/开门八极拳单打与对打.wmvftp://vcd:21wulincom@218.28.14.36/QQ95238最新上传/八极拳四郎宽.DATftp://vcd:21wulincom@218.28.14.36/QQ95238最新上传/八极拳(BaChi) - 吴氏- 八极单打.mpgftp://vcd:21wulincom@218.28.14.36/QQ95238最新上传/八极拳(Baji) - 吴氏- 八极六开拳(bachi6).mp 台湾八极拳＋长春八极拳ftp://vcd:21wulincom@218.28.14.36/QQ95238最新上传/刘云樵- 八极连环拳.mpgftp://vcd:21wulincom@218.28.14.36/QQ95238最新上传/长春八极拳_谭吉堂.rmftp://vcd:21wulincom@218.28.14.36/QQ95238最新上传/八极拳- 八极连环.ram∙2006-11-13 05:16∙回复2楼ftp://vcd:21wulincom@218.28.14.36/QQ95238最新上传/[武术]长春八极拳八大招_谭吉堂.rarftp://vcd:21wulincom@218.28.14.36/QQ95238最新上传/[武术]长春八极拳六大开_谭吉堂.rarftp://vcd:21wulincom@218.28.14.36/QQ95238最新上传/[刘云樵][八极拳].mp4ftp://vcd:21wulincom@218.28.14.36/QQ95238最新上传/[VCD][武术][八极门系列]小八极[TWed2k.Fox.TWpower ftp://vcd:21wulincom@218.28.14.36/QQ95238最新上传/[VCD][武术][八极门系列]大八极[TWed2k.Fox.TWpower ftp://vcd:21wulincom@218.28.14.36/QQ95238最新上传/[VCD][武术][八极门系列]八极连环[TWed2k.Fox.TWpow太极----陈式老架一路太极拳陈正雷版》陈正雷演练讲解版/2005/07/02/0000055780.html《陈氏太极拳老架二路》陈正雷版/2005/10/06/0000068157.html《陈氏太极拳推手》陈正雷版/2005/10/06/0000068164.html《陈式太极拳32摔法、32擒拿实战门子》/2005/04/19/0000047184.html《太极等武术资料》(taichi)/2005/04/21/0000047429.html下载也可以在线看资源陈式太极拳老架一二路mms:///vod/v1/chenshitaijiquan/16.asf mms:///vod/v1/chenshitaijiquan/17.陈式太极拳忽雷架mms:///vod/v1/chenshitaijiquan/05.asf mms:///vod/v1/chenshitaijiquan/06. s:///vod/v1/chenshitaijiquan/10.asf mms:///vod/v1/chenshitaijiquan/11.as ///vod/v1/chenshitaijiquan/15.asf吴式太极拳mms:///vod/v1/wushitaijiquan/01.asf mms:///vod/v1/wushitaijiquan/02.asf武式太极拳mms:///vod/shoufei/gongfuboji/20050510-67.wmv mms:///vod/shoufei/gongfub d/shoufei/gongfuboji/20050510-42.wmv mms:///vod/shoufei/gongfuboji/20050508—07.wmv八卦太极拳mms:///vod/v1/baguataijiquan/01.asf mms:///vod/v1/baguataiji 名家表演和推手比赛mms:///vod/v1/taijiquan/01.asf mms:///vod/v1/tai 武当太乙逍遥掌mms:///vod/shoufei/gongfuboji/20050509-25.wmv mms:///vod/sho武当醉八仙剑mms:///vod/shoufei/gongfuboji/20050508—07.wmv mms:///vod/武术套路资源大全－八卦掌篇程式八卦掌mms:///vod/v1/bagua/01.asf mms:///vod/v1/bagua/02.asf mms://vod.sports.梁式八卦掌基本功mms:///vod/shoufei/gongfuboji/20050509—13.wmv mms:///vod/shoufei/gongfu shibaguazhang/03.asf mms:///vod/v1/liangshibaguazhang/04.asf mms:///vod形意连环剑mms:///vod/shoufei/gongfuboji/20050509-59.wmv形意连环刀rtsp:///vod/shoufei/gongfuboji/20050509-62.wmv形意五行对劈mms:///vod/shoufei/gongfuboji/20050510-35.wmv形意安耳炮mms:///vod/shoufei/gongfuboji/20050509-34.wmv十二洪锤mms:///vod/shoufei/gongfuboji/20050509-63.wmv∙2006-11-13 05:16∙回复3楼还有呀~-------------------------------------------------------武术套路资源大全-散打篇散打基本功mms:///vod/shoufei/gongfuboji/20050509—16.wmv mms:///vod/sh 散打抗击打训练mms:///vod/shoufei/gongfuboji/20050510—18.wmv散打肘膝技法mms:///vod/shoufei/gongfuboji/20050509-33.wmv散打摔法与拿法mms:///vod/shoufei/gongfuboji/20050509—15.wmv散打防守mms:///vod/shoufei/gongfuboji/20050510-38.wmv伽篇瑜伽姿势&nbsrtsp:///vod/shoufei/jianshen-2/20050515-29.wmv家庭瑜伽1 &nbsrtsp:///vod/shoufei/jianshen-2/20050514-22.wmv办公室瑜伽1 &nbsrtsp:///vod/shoufei/jianshen-2/20050514-01.wmv办公室瑜伽2 &nbsmms:///vod/shoufei/jianshen-2/20050514-02.wmv2天学会瑜伽1 &nbsmms:///vod/shoufei/jianshen-2/20050514-04.wmv2天学会瑜伽2 &nbsmms:///vod/shoufei/jianshen-2/20050514-05.wmv瑜伽姿势呼吸法&nbsmms:///vod/shoufei/jianshen-2/20050515-09.wmv瑜伽战士式&nbsmms:///vod/shoufei/jianshen-2/20050515-10.wmv瑜伽拜日式&nbsmms:///vod/shoufei/jianshen-2/20050515-27.wmv瑜伽拜哈斯&nbsmms:///vod/shoufei/jianshen-2/20050515-11.wmv瑜伽平衡训练&nbsrtsp:///vod/shoufei/jianshen-2/2574629545 20:33:03大成拳单操手、发力、散手、站桩mms:///vod/v1/yiquan/01.asf mms:///vod/v1/yiqu查拳二路查拳、三路炮锤、四路查拳、五路查拳、十路弹腿、昆仑剑mms:///vod/v1/chaquan/01.asf mms:///vod/v1/chaquan/02.asf mms://vod 太极五行通背拳基本功mms:///vod/v1/taijiwuxingtongbiquan/01.asf mms:///劈挂拳苗刀系列（苗刀一路二路、劈挂刀、劈挂拳初级、中级、套路欣赏）mms:///vod/v1/piguaquanmiaodao/01.asf mms:///vod/v1/piguaquanmiaod sf mms:///vod/v1/piguaquanmiaodao/06.asf mms:///vod/v1/piguaquanmiaodao孙宾拳mms:///vod/v1/sunbinquan/01.asf mms:///vod/v1/sunbinquan/02.asf 绵掌翻子mms:///vod/v1/mianzhang/01.asf mms:///vod/v1/mianzhang/02.asf蔡李佛mms:///vod/v1/cailifogongfuxilie/01.asf mms:///vod/v1/cailifogongfux lie/05.asf mms:///vod/v1/cailifogongfuxilie/06.asf∙2006-11-13 05:17∙回复4楼苌氏武技mms:///vod/v1/changshiwujixilie/01.asf mms:///vod/v1/changshiwujixil 5.asf mms:///vod/v1/changshiwujixilie/06.asf mms:///vod/v1/changshiwuji e/10.asf mms:///vod/v1/changshiwujixilie/11.asf戳脚翻子mms:///vod/v1/chuojiao/01.asf mms:///vod/v1/chuojiao/02.asf m七星螳螂mms:///vod/v1/qixingtanglangquan/01.asf mms:///vod/v1/qixingta 六合螳螂mms:///vod/v1/liuhetanglangquan/01.asf mms:///vod/v1/liuhetang太极螳螂mms:///vod/v1/taijitanglangquan/01.asf mms:///vod/v1/taijitanglangqu 5.asf mms:///vod/v1/taijitanglangquan/06.asf岳家拳mms:///vod/v1/yuejiaquan/01.asf mms:///vod/v1/yuejiaquan/02.asf中国跤术mms:///vod/v1/minzutiyu/zhongguojiaoshu/01.asf mms:///vod/v1/minzuti /vod/v1/minzutiyu/zhongguojiaoshu/05.asf mms:///vod/v1/minzutiyu/zhongguojiaoshu三皇炮锤实战mms:///vod/shoufei/gongfuboji/20050509-30.wmv西棍大全系列部分录像mms:///vod/shoufei/gongfuboji/20050510—19.wmv mms:///vod/shoufei/gongfu自然门杜飞虎搏击散手mms:///vod/v1/duxinwuziranmen/01.asf mms:///vod/v1/duxinwuziranmen/02.as /vod/v1/duxinwuziranmen/06.asf mms:///vod/v1/duxinwuziranmen/07.asf mms: /vod/v1/duxinwuziranmen/11.asf mms:///vod/v1/duxinwuziranmen/12.asf mms://vod.s更正这个粘贴全部连接地址，用最新版本的网际快车下载。

少林内功心法——少林气功

少林内功心法——少林气功少林气功不仅仅只用于硬气功，少林七十二艺可以说是少林气功绝学。

少林功夫的深浅从何表现？功夫界有句俗语：外练筋骨皮，内练精气神（或内练一口气）。

而从精到神的过程必须是炼精化气，炼气还神。

可见气的重要。

当然少林功夫还有更高的层次，禅武如一。

然而禅是意识的，武是肉体的，如何如一？从少林的六合理论解释最为简单，有外三合和内三合。

内三合为：心与意合，意与气合，气与力合。

还是离不开气。

全日本少林气功协会会员向少林寺僧众汇报展演打拳练功常有这句话：气沈丹田。

作为健康法门的佛医，禅医，祖国医学告诉我们：所有疾病的原因皆因阴阳失调，这里的阴阳当然是指阴阳二气。

而所有的治疗原则及健康标志是阴平阳秘，平衡阴阳。

反映到脏腑即为心肾相交。

即代表臓腑阳气之心火之气与代表脏腑阴气之肾水之气交流平衡。

然而心肾相距甚远，只有气的流动才能达到很好的交流。

因此中医的所有治疗方法都是为此目的。

然而气功导引来的更快更直接。

因此少林气功是联接、通向禅武医的捷径。

更是健康法门和现代禅修的简便方法。

为报答有缘之士，现简单介绍几种方法。

一、打坐（即静功）很多想修行的人都喜欢打坐，但苦于没有方法，结果杂念纵生，昏昏欲睡，无法持续下去。

因此，消除杂念是打坐的前提，为此可归纳几种方法：第一、呼吸入静法：即利用呼吸而达到消除杂念入静的方法。

主要有数息，即修数、证数，方法是数呼吸从1到10，条件是不能有杂念。

如果有杂念了再从1开始。

一直重复下去。

如果数到10没有杂念就不要继续数了，因为已达入静状态，已达目的，手段方法就不要了。

还有就是随息、即修随证随。

方法是意识随着呼吸，即观想意守呼吸，这样既使生来就思绪不断的大脑也顾不上了。

还有止息观息还息净息。

限于篇幅就不再介绍了。

姿势：双盘、单盘、散盘都可。

两手结金刚印，即在小腹前两手重叠，大姆指接触呈椭圆形，男士右手在上女士左手在上。

舌扺上腭，腰背放松伸直，面带微笑，两个眼微闭。

第二、观想（意守）入静法。

太极拳书籍下载汇总

[url=/1326055.html]下载：彭元植秘传龙虎太极拳_林国华.PDF[/url]
[url=/1326310.html]下载：全佑老架太极拳_汪波(源修).pdf[/url]
[url=/1326324.html]下载：世傳陳式太極拳_陈小旺.pdf[/url]
[url=/1331262.html]下载：杨式太极拳用法解要_庞大明.pdf[/url]
[url=/1331334.html]下载：杨禹廷太极拳系列秘要集锦_李秉慈.pdf[/url]
[url=/1331342.html]下载：中国陈氏太极_陈正雷.pdf[/url]
[url=/1326472.html]下载：太极长拳108式揭秘_熊征.pdf[/url]
[url=/1326551.html]下载：太极棍_陈固安.pdf[/url]
[url=/1326788.html]下载：太极论谭_沈寿.pdf[/url]
[url=/1323468.html]下载：《太极拳谱》-武汇川拳社编印.pdf[/url]
[url=/1323488.html]下载：《太极拳浅说》-徐致一.pdf[/url]
[url=/1323933.html]下载：《太极拳使用法》-董虎岭.pdf[/url]
[url=/1324785.html]下载：陈式太极拳拳法拳理_陈照奎传马虹编著.pdf[/url]
[url=/1324881.html]下载：陈式太极拳入门_冯志强.pdf[/url]
[url=/1325052.html]下载：陈式太极拳实用拳法陈发科传授技击精萃_洪均生.pdf[/url]
[url=/1331353.html]下载：中国太极八卦全书_尹协理主编.pdf[/url]

武术资源汇总帖

必看—下载网址

动岚健身学院费教练培训活动活动简介：冬季健身行业淡季来临，为了更好的推广动岚健身教练学院，推广更多新课程，让更多人认识动岚健身教练学院，因此动岚健身教练学院特推出，健身教练免费培训活动。

公司专兼职教练分析：外聘教练劣势：1．费用高外地聘请的教练，工资待遇高，一般底薪1500，课时费50—802. 不稳定家是外地的早晚都会走，不会在本地长干，到时肯定引起麻烦3. 不专业本地兼职教练，不专业，会的课程无法和大城市接轨，而俱乐部靠的就是课程，以上几点，将对本俱乐部造成很大影响。

专职教练的好处：1. 稳定公司培训的教练，固定为专职教练，签署合同2年以上，至少短时间内不会离开俱乐部2. 成本低课时费一般30—60 成本比外面低很多收入分为：底薪私教操课小班4种方式因此教练收入高同时稳定。

3. 课程新专业，由于培训的都是罪专业的课程，所以回来上课课程新。

且专业。

活动详情：1. 每月限20名，个人报名每人限1科，超出科目名额均要付费2. 公司合作报名每人限2科，每家公司仅2个名额，超出科目名额均要付费，公司合作报名需在场地内摆放固定广告（成本100元以内，对方负责）需签署合作协议。

帮助招人可以返点。

3. 继续报名每人全能8800元5科基础上打6折。

单科2200基础上打6折。

4. 培训交房租500元每月+每科100元资料费（动岚的实际成本）吃饭自理（保证不贵）5. 提前预约，必须跟教练安排的课程科目6. 具体课程：参加活动的免费课程：私教课：体适能教练培训（高级私人教练另行付费）操课：战斗，踏板，尊吧，body jam，爵士街舞shbam 单车静态课：body balance 普拉提哈他瑜伽不参加活动的收费课程：Body vive 球绳训练body attack有氧冲击body pump杠铃操肚皮舞我们承诺：1.保证免费培训质量，培训师保证从业5年以上2.除以上费用，不再收取任何其他费用3.每天培训时间不少于5小时，训练时间不少于5小时。

古武网——精选推荐

古武⽹武术介绍武术起源　从奴⾪社会开始，古代统治阶级为了维护其统治，就必须垄断⼀切军事⼿段。

军事训练的主要形式是“⽥猎”和“武舞”。

⽥猎的⽬的，是训练对各种武器的使⽤及驭马驾车技术，是纳⾝体、技术、战术的训练为⼀体的综合训练。

据《礼记·⽉令》载：“天⼦易教于⽥猎，以习五戎”，五戎即⼸⽮、⽎、⽭、⼽、戟五种兵器。

⽥猎活动也包括“空⼿以搏”和“⼿格猛兽”的搏⽃技能。

利⽤⽥猎进⾏军事训练，不仅商代如此，直到西周春秋也是如此。

只是商代⽐较简单，到西周时才逐渐制度化。

　武舞也是训练的⼀种形式。

《尚书·牧誓》载：“夫⼦助哉！不愆于四伐、五伐、六伐、七伐乃⽌，齐焉。

”(《尚书正义》卷⼗⼀)伐是击刺之意。

⼽是击兵，⽭为刺兵，⼀击⼀刺为⼀伐。

这是根据两种兵器性能相结合，把击刺同阵形、队形结合起来的武舞式的训练。

这种将⽤之于实战的格杀经验，按⼀定程序来训练，是古代武术由感性认识向理性认识的升华，是由⽀离破碎向系统化演进的象征，也是早期武术器械已具雏形的象征。

阅读《武术起源》查看全⽂。

武术发展　春秋初期的民间已有了习武之风。

管仲在齐国要求⼠⼤夫举荐“有拳勇股肱之⼒，筋⾻秀出于众者”，说明齐国不乏“有拳勇”拔萃的⼈物。

“齐⼈隆技击”(《荀⼦·议兵》)，⼜说明齐国民间习武盛⾏。

同期已能出产质精物美的青铜剑，出现了⼲将、欧冶⼦等最负盛名的造剑匠。

吴越地区也是击剑盛⾏之地，出现过精于“⼿战之道”的越⼥。

北⽅的赵国赵⽂王养“剑⼠夹门⽽客三千余⼈。

⽇夜相击于前”(《庄⼦·说剑篇》)。

同时，社会上还出现了职业武⼠，如侠⼠之类，典籍上称为“侠”“节侠⼠”“游侠”。

社会上以练武为职业⼈的出现，对武术技艺的提⾼和推动武术技术的发展有着重要作⽤。

　随着民间武艺⽇盛，武术开始往庞杂化⽅向发展了。

以个⼈技艺为主的徒⼿搏技⼀⼀⼿搏、⾓⼒，在民间有⼴泛的市场。

春秋时称为相搏，相搏可⽤拳打脚踢，连摔带拿，运⽤奇巧战术来制胜对⽅。

道教文献下载网址

/view-219510.html 道教典籍9.rar/view-219513.html 道教典籍10.rar/view-219501.html 道教典籍11.rar/view-201056.html /view-219514.html 道教典籍12.rar/view-219519.html 道教典籍13.rar/view-201157.html /view-219898.html 道教典籍14.rar/view-201159.html /view-219900.html 道教典籍15.rar/view-201156.html /view-219896.html 道教典籍16.rar/view-201166.htmlothers025.rar/fileview_1895432.htmlothers035.rar/fileview_1895455.html/?ac=fileview&id=1895432&uid=2383629 others038.rar/fileview_1895457.html/?ac=fileview&id=1895455&uid=2383629 others039.rar/?ac=fileview&id=1895457&uid=2383629刘元文集/fileview_1897468.html LiuYuan_ChunQiu.rar/fileview_1897470.htmlLiuYuan_DaoDeJing.rarLiuYuan_LiJi.rar/?ac=fileview&id=1897452&uid=2384231 LiuYuan_ChunQiu.rar/?ac=fileview&id=1897468&uid=2384231 LiuYuan_DaoDeJing.rar/?ac=fileview&id=1897470&uid=2384231 LiuYuan_MingLiang.rar/?ac=fileview&id=1898309&uid=2384231 LiuYuan_DaXueHJ.rar/?ac=fileview&id=1898310&uid=2384231 LiuYuan_HuaiXuan.rar/?ac=fileview&id=1898311&uid=2384231 LiuYuan_LunYu.rar/?ac=fileview&id=1898335&uid=2384231 LiuYuan_MengXun.rar/?ac=fileview&id=1898336&uid=2384231 LiuYuan_MenZi.rar/?ac=fileview&id=1898359&uid=2384231 LiuYuan_ShiCun05.rar/?ac=fileview&id=1898386&uid=2384231 LiuYuan_ShiCun01.rar/?ac=fileview&id=1898388&uid=2384231老子集成目录1.txt/?ac=fileview&id=1897437&uid=2384231 /?ac=fileview&id=1897438&uid=2384231 DaoDeJing097.rar/?ac=fileview&id=1897415&uid=2384231DaoDeJing098.rar/?ac=fileview&id=1897416&uid=2384231 DaoDeJing099.rar/?ac=fileview&id=1897417&uid=2384231 DaoDeJing100.rar/?ac=fileview&id=1897419&uid=2384231 DaoDeJing101.rar/?ac=fileview&id=1897421&uid=2384231 DaoDeJing102.rar/?ac=fileview&id=1897422&uid=2384231 DaoDeJing103.rar/?ac=fileview&id=1897428&uid=2384231 DaoDeJing104.rar/?ac=fileview&id=1897433&uid=2384231 DaoDeJing105.rar/?ac=fileview&id=1897434&uid=2384231 DaoDeJing106.rar/?ac=fileview&id=1897435&uid=2384231 DaoDeJing107.rar/?ac=fileview&id=1897436&uid=2384231文渊阁四库全书道教部分目录/view-194388.html目录.txt /view-218156.html/view-200734.html/view-200695.htmlmulu.txt /view-218169.html1/view-194388.html189/view-218037.html/view-200755.html190/view-218038.html/view-200756.html191/view-218039.html/view-200757.html192/view-218041.html/view-200758.html193/view-218042.html/view-200759.html194/view-218043.html/view-200760.html195/view-200761.html/view-218044.html196/view-218046.html/view-200762.html197/view-218012.html197/view-218056.htmlHeJianMing1214.rar /view-218050.html /view-218050.html/view-200774.htmlHeJianMing2215.rarHeJianMing3216.rar/view-200778.htmlHeJianMing4217.rar/view-200779.htmlHuanNanZiJishi207.rar/view-200780.htmlLaoZiJiaoshi202.rar/view-200781.htmlLaoZiZhangJuXingBian201.rar/view-200783.htmlLiDaHua222.rar/view-200784.htmlBaoPuZi-01208.rar /view-218069.html/view-200763.htmlBaoPuZi-02209.rar /view-218075.html/view-200767.htmlBoShuLaoZiJiaoZhu203.rar /view-218077.html /view-200768.htmlBoShuLaoZiXingBian204.rar /view-218078.html /view-200769.htmlChenGuYing1220.rar /view-218080.html。

可在线传送的电子书目录各类武术书

分类心意心意拳马琳璋pdf格式文件大小：11.10MB)心意六合拳艺传真pdf格式文件大小：4.10MB)清晰度不很好心意六合拳陶子鸿pdf格式文件大小：2.75MB姬龙峰祖师原传心意六合古拳法成元昭pdf格式文件大小：7.49MB范氏心意拳谱pdf格式文件大小：(3.47MB)心意拳练功窍要马琳璋pdf格式文件大小：29.50MB陈守孚老师心意拳初修法要辑录pdf格式文件大小：886.00KB内家拳功与心意六合拳顾凤宾pdf格式文件大小：(17.70MB)心意六合拳真传实战教程训练目标实施手册（马胜利）.pdf”(38.30MB)戴氏心意拳郭瑾刚pdf格式文件大小：(51.40MB)戴氏心意拳霍永利pdf格式文件大小：(5.09MB) 本书全部为照片心意六合拳李洳波pdf格式文件大小：(38.50MB)华岳心意：三盤十二式-心意六合八法拳陈亦人pdf格式文件大小：(2.81MB)心意六合拳发力与技击王安宝魏峰pdf格式文件大小：(4.62MB)山西六合心意拳张友林pdf格式文件大小：(1.17MB)纯文字无图心意六合拳十大真形单操与技击闫无为pdf格式文件大小：(13.30MB)心意门秘籍李新民pdf格式文件大小：(5.17MB)洛阳心意拳孙友恒（不清晰）pdf格式文件大小：(42.30MB)心意六合拳徐谷鸣pdf格式文件大小：(46.00MB)少林心意拳贾召宣pdf格式文件大小：(6.84MB)心意太极拳马琳璋马天巧pdf格式文件大小：(6.41MB)心意六合拳秘传（陶景和）.pdf”(6.27MB)形意孙禄堂武学录孙禄堂著孙剑云编pdf格式文件大小：(6.79MB)拳意述真孙禄堂中华书店影印版pdf格式文件大小：21.10MB形意拳真传图谱李金波pdf格式文件大小：(7.30MB)形意拳术体用全书技法篇孙绪pdf格式文件大小：(88.20MB)形意拳术抉微刘殿琛pdf格式文件大小：(7.76MB)形意拳术大全(第二版) 吴殿科pdf格式文件大小：(252.00MB)形意拳入门讲座李文彬（杂志文章精选）pdf格式文件大小：(8.80MB)古拳谱形意拳秘法高降衡（杂志文章精选）pdf格式文件大小：(8.28MB)形意拳练法用法与功法曹志清pdf格式文件大小：(5.66MB)形意母拳姜容樵pdf格式文件大小：( (18.30MB)形意六合拳撮要朱国福pdf格式文件大小：(12.80MB)宝鼎形意拳与内功十三段pdf格式文件大小：5.56MB宝鼎形意拳谱pdf格式文件大小：(995.00KB)形意拳快速入门不求人王建华pdf格式文件大小：2.01MB中国形意拳周永祥pdf格式文件大小：3.13MB国术新教本形意五行拳图说（形意拳图说）靳云亭凌善清pdf格式文件大小：8.74MB 形意拳术讲义薛颠pdf格式文件大小：(9.30MB)象形拳法真诠薛颠pdf格式文件大小：(9.70MB)李仲轩解析象形拳法真诠pdf格式文件大小：21.94MB逝去的武林李仲轩pdf格式文件大小：15.22MB逝去的武林2——高术莫用_纯文字版.pdf”(1.23MB)金刚圭旨法象（华佗五禽戏）-薛颠.pdf.pdf”(2.75MB)薛颠象形术-五法八象_年明亮编着.pdf”(1.77MB)李氏形意太极拳(清晰全本) 李春苓pdf格式文件大小：(52.20MB)宋氏形意拳续编下篇宋光华pdf格式文件大小：(10.90MB)宋氏形意拳续编上篇宋光华pdf格式文件大小：(8.64MB)形意五行拳术（关永年）.pdf”(1.20MB)形意拳攻防技击（刘彦培）.pdf”(7.55MB)形意拳(孙豹隐).pdf”(2.39MB)形意朴刀++形意方便铲（邱万春）.pdf”(1.17MB)形意剑术(刘玉增).pdf”(3.62MB)形意大成拳（陈云开）.pdf”(7.88MB)洗髓经（布华轩）.pdf”(698.00KB)山西车派形意拳阎耀武演述杨映光杜世秀整理pdf格式文件大小：(1.99MB) 形意拳术体用全书五行功法篇孙绪编著pdf格式文件大小：(59.10MB)形意拳术李天骥pdf格式文件大小：(5.62MB)带网址广告，不清楚形意拳孙汝贤pdf格式文件大小：(4.35MB)中国尚氏形意拳（苏立志）pdf格式文件大小：(34.20MB)形意拳实战技法张桐pdf格式文件大小：(1.79MB)形意拳杂式捶姜容樵pdf格式文件大小：(11.40MB)形意拳术李剑秋pdf格式文件大小：(1.12MB)形意拳谱刘纬祥pdf格式文件大小：(1.62MB)形意大连环沙国政审定pdf格式文件大小：(40.70MB)宋氏形意拳续编上篇宋光华pdf格式文件大小：(9.08MB)形意八卦掌-徐连生杂志连载共22页pdf格式文件大小：(1.38MB)形意拳：中国武术系列规定套路pdf格式文件大小：(3.57MB)形意拳器械技击功法(第三集) 房丹才pdf格式文件大小：(23.00MB)形意拳器械技击功法(第二集) 房丹才pdf格式文件大小：(26.20MB)形意拳器械技击功法(第一集) 房丹才pdf格式文件大小：(20.60MB)形意拳散手炮沙国政pdf格式文件大小：(1.26MB)河南正宗形意拳裴锡荣pdf格式文件大小：(41.60MB)形意拳理论研究曹志清pdf格式文件大小：(6.89MB)形意拳械精解上册邸国勇pdf格式文件大小：(23.30MB)形意拳械精解下册邸国勇pdf格式文件大小：(35.10MB)形意拳图解苗树林pdf格式文件大小：(1.70MB形意拳技击术尚济pdf格式文件大小：(15.90MB)形意拳博击的理与法买正虎pdf格式文件大小：(12.60MB)形意拳述真杨遵利pdf格式文件大小：(70.00MB)尚派形意拳械抉微第1辑李文彬pdf格式文件大小：”(11.10MB)尚派形意拳械抉微第2辑李宏pdf格式文件大小：(10.30MB)尚派形意拳械抉微第3辑李宏pdf格式文件大小：8.20MB)形意拳内劲蓄发的刚攻快技苏耘pdf格式文件大小：(5.12MB)形意拳技击珍传详解pdf格式文件大小：(1.35MB)形意拳械教范黄柏年pdf格式文件大小：(6.01MB)形意拳拳谱李洛能pdf格式文件大小：(2.44MB)神功形意拳王连义pdf格式文件大小：(3.33MB)行意拳谱－刘纬祥.pdf.pdf”(1.62MB)岳氏意拳五行精义.pdf”(14.20MB)岳氏意拳十二形精义.pdf”(13.90MB)五法八象（年明亮）.pdf”(1.77MB)大成拳（意拳）意拳-中国现代实战拳学(香港版)姚宗勋pdf格式文件大小：28.30MB 意拳-中国功夫之精髓(香港版)韩星桥pdf格式文件大小：36.20M姚承光中国意拳标准教程意拳功法pdf格式文件大小：14.60MB大成拳实用学说秘静克（照片版）pdf格式文件大小：(8.18MB)意拳站桩王玉芳pdf格式文件大小：697.00KB意拳心法（谢永广）.pdf”(7.71MB)大成拳实战速成+王忠海编著.pdf.pdf”(38.90MB)意拳拳学（王芗斋创++刘涛++李全有整理）.pdf”(9.62MB)意拳：中国最新实战拳学（薄家骢）.pdf”(23.40MB)意拳（薄家骢）.pdf”(13.20MB)真正大成拳（李康）.pdf”(7.75MB)怎样练大成（赵祯永）.pdf”(1.93MB)太极拳陈氏太极拳图说陈鑫pdf格式文件大小：(5.85MB)陈氏太极拳汇宗陈绩甫pdf格式文件大小：(1.84MB)陈式太极拳实用拳法洪均生pdf格式文件大小：(17.20MB)陈氏世传太极拳术陈子明pdf格式文件大小：(17.30MB)世传陈氏太极拳陈小旺pdf格式文件大小：(53.40MB)陈氏太极拳术陈正雷pdf格式文件大小：(26.70MB)中国陈氏太极（陈正雷）.pdf”(14.30MB)陈式太极拳养生功陈正雷pdf格式文件大小：(1.07MB)陈式太极拳技击法马虹pdf格式文件大小：(9.90MB)陈式太极拳体用图解马虹pdf格式文件大小：30.20MB)陈式太极拳拳理阐微马虹pdf格式文件大小：7.60MB)陈式太极拳拳法拳理马虹pdf格式文件大小：21.20MB)陈式太极拳劲道释秘：拆拳讲劲-陈照奎秘传马虹pdf格式文件大小：14.90MB) 陈式太极拳老架技击秘诀王西安pdf格式文件大小：(12.00MB)陈氏太极拳沈家桢顾留馨pdf格式文件大小：(18.40MB)陈式太极拳入门冯志强pdf格式文件大小：(2.98MB陈氏小架太极拳－范春雷.pdf.pdf”(8.11MB)陈式太极拳新架二路及单刀单剑（王西安著）.pdf.pdf”(14.00MB)陈式太极长拳与短拳都文才著.pdf”(9.86MB)陈式太极拳-意气势练法.pdf.pdf”(2.36MB)陈式太极拳养生功（陈正雷）.pdf.pdf”(907.00KB)陈式太极拳五功八法十三势(阚桂香).pdf.pdf”(7.72MB)陈氏太极拳拳法与套路教程-吴自立编著.pdf.pdf”(19.90MB)陈式太极拳拳法与经脉运行（吴自立）.pdf.pdf”(7.77MB)陈式太极拳精义－张茂珍.pdf.pdf”(36.90MB)陈式太极剑（田秀臣演述++周佩芳++林伯原编著）.pdf.pdf”(1.06MB)陈式太极功夫+系列之一+老架一路（马国相）.pdf.pdf”(14.30MB)陈氏三十八式太极拳（陈小旺）.pdf.pdf”(1.83MB)陈式简化太极拳入门（阚桂香）.pdf.pdf”(1.70MB)陈照奎老师一路拳口述(手抄本)作者不详.pdf”(15.90MB)陈氏二路太极拳（刘鹏）.pdf.pdf”(5.68MB)松田隆智《陈家太极拳》.pdf.pdf”(10.50MB)陈小旺编著-中国陈氏太极拳.pdf.pdf”(3.13MB)精功陈式太极拳（乔熛）.pdf.pdf”(2.06MB)精编陈式太极拳拳剑刀（武世俊编著）.pdf.pdf”(6.17MB)陈式太极拳精选++（修订本）【冯志强】.pdf”(9.35MB)图解心意混元太极拳内功(冯志强).pdf”(593.00KB)冯志强图解心意混元太极拳内功.pdf”(7.90MB)陈式太极拳入门十二说要【冯志强】.pdf”(228.00KB)杨式太极拳述真汪永泉pdf格式文件大小：(16.20MB)《杨式太极拳：小架及其技击应用》于志钧编著.pdf”(12.40MB)太极拳体用全书杨澄甫（手绘图）pdf格式文件大小：(1.71MB)杨式太极拳傅钟文1963pdf格式文件大小：(4.44MB)杨氏太极拳、剑、刀杨振铎pdf格式文件大小：(22.40MB)杨式太极拳诠释－理论篇王志远pdf格式文件大小：(4.06MB)杨式太极拳诠释：练习篇王志远pdf格式文件大小：(28.30MB)杨氏太极拳刀剑杆推手合编陈炎林pdf格式文件大小：(35.80MB)杨氏太极拳诠真（陈龙骧）.pdf”(31.40MB)杨式太极长拳（孙南馨）.pdf”(2.26MB)杨氏太极拳法精解（陈龙骧）.pdf”(6.32MB)杨氏太极刀枪精解+陈龙骧+李敏弟著.pdf.pdf”(9.27MB)三才武当对剑（陈龙骧）.pdf.pdf”(2.30MB)三才剑法精解(陈龙骧).pdf.pdf”(5.52MB)杨式太极拳技击（杨慎华）.pdf”(42.40MB)杨家太极拳各艺要义（黄文叔着）.pdf”(23.50MB)杨式太极剑诠释（王志远）.pdf”(37.00MB)嫡传杨式太极拳教练法（傅钟文）.pdf”(28.10MB)杨式太极拳体用图解（崔毅士亲传__崔仲三编著）.pdf”(14.00MB)传统杨氏太极拳名家实战用法汇粹（杨礼儒）.pdf”(33.10MB)杨氏太极拳真传（赵斌）.pdf”(6.70MB)杨式太极拳用法解要（庞大明）.pdf”(5.93MB)杨式太极拳及其防身应用（张勇涛）.pdf”(14.10MB)杨式太极拳阐秘（庞大明）.pdf”(19.10MB)杨家太极拳老拳谱+吴家藏本.pdf”(2.80MB)杨家太极拳各艺要义（黄文叔着）.pdf”(23.50MB)汪永泉授太极拳语录与拳照-刘金印.pdf”(12.90MB)汪传杨氏太极拳修整实录-汪仲明.pdf”(10.20MB)杨氏太极拳、剑、刀高难套路及秘传九诀（李鸿义）.pdf”(4.00MB)杨氏太极剑法精解——附李雅轩43式太极拳（陈龙骧）.pdf”(1.67MB) 杨式太极刀（崔仲三）.pdf”(1.34MB)杨式十八式圆形行功太极拳剑（张楚全）.pdf”(2.30MB)杨式秘传一二九式太极长拳（张楚全）.pdf”(4.03MB)杨式二十四式太极剑（张楚全）.pdf”(1.36MB)杨少侯太极拳用架真诠（李琏）.pdf”(7.28MB)杨班侯活步大架太极拳++（64势）【乌汝森】.pdf”(5.41MB)武当赵堡太极拳大全（原宝山）.pdf”(5.99MB)杨禹廷太极拳系列秘要集锦（李秉慈+翁福麒）.pdf”(4.65MB)杨式左右架太极拳（邱兆恒）.pdf”(3.32MB)杨式太极扇73式（杨丽）.pdf”(5.54MB)杨式太极扇36式（杨丽）.pdf”(6.00MB)杨式太极拳术述真（魏树人）.pdf”(10.20MB)杨式太极拳拳照图谱（傅清泉）.pdf”(8.82MB)杨式太极拳竞赛套路练习与技击运用（黄康辉）.pdf”(9.63MB)杨式太极拳架详解（林炳尧）.pdf”(4.82MB)杨式太极六十六式弓林拳（张楚全）.pdf”(4.07MB)杨式太极刀入门++崔毅士太极刀真传（张勇涛）.pdf”(12.60MB)杨式太极刀（王志远）.pdf”(2.35MB)郑子太极拳十三篇（郑曼青）.pdf”(1.60MB)武式太极十三连环剑（翟维传）.pdf”武式太极拳桩功（翟维传）.pdf”(7.73MB)武式太极拳小架（翟维传）.pdf”(8.62MB)武式太极拳推手（翟维传）.pdf”(11.30MB)武式太极拳术（翟维传）.pdf”(43.60MB)武式太极拳老架（翟维传）.pdf”(19.20MB)武式太极拳37式（翟维传）.pdf”(10.10MB)武式太极刀（翟维传）.pdf”(10.00MB)武式太极拳拳解与论述（翟维传）.pdf”(28.80MB)翟维传著《武式太极大杆》.pdf.pdf”(54.50MB)武式太极拳阐秘（庞大明）.pdf”(36.20MB)武派太极技击术（高连成）.pdf”(30.90MB)武式太极拳正宗（薛乃印）.pdf”(2.15MB)武式太极拳十三式（乔松茂）.pdf”(2.27MB)武式太极拳诠真(乔松茂+).pdf”(18.80MB)武式太极拳竞赛套路练习与技击运用（黄康辉）.pdf”(14.10MB)武式太极拳竞赛套路——教与学（洪丽）.pdf”(1.83MB)武式太极拳竞赛套路.pdf”(901.00KB)武式太极拳及其防身应用（陈建云）.pdf”(3.53MB)武式太极拳（郝少如）.pdf”(1.45MB)武氏太极拳图解及太极论·诀（李鸿义）图不清楚.pdf”(1.85MB)武派太极拳体用全书（吴文翰）.pdf”(15.50MB)沈阳武派太极拳直讲（王善德）.pdf”(13.50MB)赵堡太极秘传兵器解读（王海洲）.pdf”(19.90MB)中国赵堡太极（赵增福）.pdf”(6.02MB)武当赵堡太极拳小架郑悟清传郑瑞编pdf格式文件大小：(4.49MB) 赵堡太极拳十三式（王海洲）.pdf”(2.64MB)赵堡太极拳诠真（王海洲）.pdf”(26.80MB)武当赵堡大架太极拳（赵增福+）.pdf”(9.97MB)[和式太极拳谱].和有禄.扫描版.pdf”(7.07MB)自然太极拳（祝大彤）.pdf”(16.00MB)王培生内功心法太极拳（张耀忠）.pdf”(32.90MB)太极拳术顾留馨pdf格式文件大小：(11.60MB)太极拳全书(修订本)人民体育出版社pdf格式文件大小：(26.60MB) 太极拳动力的科学戴君强pdf格式文件大小：(2.42MB)太极八卦气功与眼病治疗张琼芳pdf格式文件大小：(1.32MB)武当三丰太极拳刘嗣传pdf格式文件大小：(9.47MB)张三丰原式太极拳图解.pdf”(165.00KB)张三丰原式太极拳剑（梁超群）.pdf”(10.50MB)张三丰原式太极拳(张奇）.pdf”(5.49MB)张三丰太极太极拳及内功理论.pdf”(497.00KB)武当太极拳（万簌平）.pdf”(2.52MB)武当气功太极拳（马杰）.pdf”(2.75MB)武当浑圆太极拳（下册）【胡转运】.pdf”(8.31MB)武当浑圆太极拳（上册）【胡转运】.pdf”(12.50MB)《太极拳学》第一版孙禄堂pdf格式文件大小：12.30MB盈虚有象-中国太极拳名家对话录].余功保.扫描版.pdf”(74.50MB)太极长拳108式揭秘熊征著.pdf”(4.80MB)太极养生技击秘要（李务公）.pdf”(21.20MB)太极推手绝技（安在峰）.pdf.pdf”(5.60MB)太极拳对练_沙国政.pdf.pdf”(3.42MB)太极球龙形十三式++太极剑三十二式++太极推手.pdf.pdf”(6.92MB)太极内功养生术（关永年）.pdf.pdf”(15.10MB)太极内功养生法（祝大彤）.pdf”(15.70MB)太极内功心法全书++（下卷）【钱惕明】.pdf.pdf”(65.60MB)太极棍（陈固安）.pdf.pdf”(1.15MB)双人太极球.pdf”(27.60MB)养生太极推手（黄康辉）.pdf”(21.00MB)太极十三剑(李文贞).pdf.pdf”(1.52MB)太极解秘十三篇（祝大彤）.pdf”(5.42MB)三十九式太极拳劲意直指（张耀忠）.pdf”(18.60MB)42式太极拳——意气势练法（安在峰编者）.pdf.pdf”(2.16MB)武当顾式太极拳-刘登信著.pdf.pdf”(9.19MB)宋书铭手抄本太极功.pdf”(2.55MB)中国太极拳统真大典卷三(李兆生).pdf”(33.30MB)中国唐代三世七太极拳与剑术(王知刚）.pdf”(6.55MB)国术太极拳（吴图南）.pdf”(2.42MB)老三本《太极拳谱》（郝和珍藏本）.pdf”(1.47MB)中国循经太极拳二十四式（李兆生）.pdf”(4.62MB)42式太极拳——意气势练法（安在峰编者）.pdf”(2.16MB)太极拳之研究（太极泰斗吴图南讲授·马有清编著）.pdf”(7.65MB)太极内功解秘(祝大彤）.pdf”(13.00MB)怎样练习太极拳（顾留馨）.pdf”(1.78MB)中国传统太极108式.pdf”(49.40MB)怎样打太极拳.pdf”(2.06MB)中国八卦太极拳（赵增福）.pdf”(44.50MB)武当真传太极拳全书（于化行）.pdf”(8.17MB)养生太极拳（孟庆念）.pdf”(1.74MB)养生太极：内功外拳的身心运动（刘长修）.pdf”(14.40MB)怎样教好练好简化太极拳（张其华）.pdf”(2.23MB)少林功夫“少林三绝.pdf”(8.74MB)少林武术精华（王长青__郑忠孝编着）.pdf“少林罗汉十八手.全套路醉拳.pdf”(764.00KB)“少林罗汉拳绝技(拳功卷).高翔主编.pdf”(18.00MB)少林金狮拳.pdf”(2.09MB)“少林金刚硬气功.pdf”(6.59MB)金警钟——少林七十二艺练法.Jin.Jing.Zhong.-.Training.Methods.of.Shaolin.pdf”(6.08MB) 福建少林狗拳（周金伙）.pdf”(3.05MB)《泉州少林古拳谱注译》郑连来藏谱郑昆明注译.pdf”(6.09MB)[少林罗汉拳绝技(实战卷)].pdf”(24.20MB)[少林绝命腿].李飞.王信得.扫描版.pdf”(5.53MB)[少林护身暗器秘传].素法.德虔.德炎.德皎.扫描版.pdf”(4.90MB)[少林兵器总谱秘本].素法.扫描版.pdf”(1.01MB)[少林八极拳].素法.扫描版.pdf”(15.70MB)[三路华拳].蔡龙云.扫描版.pdf”(24.40MB)[少林三绝].德虔.扫描版.pdf”(5.19MB)少林内劲一指禅].李培海.扫描版.pdf”(1.78MB)[少林内功绝技].悟真.扫描版.pdf”(2.40MB)[少林秘宗拳术-小虎燕].王佐秋.贺春林.扫描版.pdf”(2.31MB)[少林十大武艺].吴景川.扫描版.pdf”(4.76MB)[童子功].张仲葛.何绍奇.扫描版.pdf”(2.63MB)[通背拳术].郑剑锋.扫描版.pdf”(2.69MB)[通背拳连环秘技].任刚.扫描版.pdf”(3.41MB)少林六合门+第一集+（孙崇雄胡金焕黄秀玉高建清整理）.pdf.pdf”(4.68MB)少林六合门++第二集（孙崇雄++胡金焕++黄秀玉++高建清整理）.pdf.pdf”(2.68MB) 少林金狮拳-胡金焕+翁冶兴+孙崇雄编著.pdf.pdf”(2.19MB)少林金刚拳（素法）.pdf.pdf”(2.80MB)少林疯魔棍法禅宗.pdf.pdf”(3.41MB)内家拳功法揭秘（左致强）.pdf”(22.70MB)南少林鱼拳-胡金焕+涂基清+胡晓虹著.pdf.pdf”(964.00KB)南拳拳术（曾昭胜）.pdf.pdf”(1.98MB)南拳汇宗（下册）【胡金焕】.pdf.pdf”(3.84MB)南拳汇宗（上册）【胡金焕】.pdf.pdf”(3.48MB)参禅日记.pdf”(17.40MB)少林燕青拳中英文本（耿军）.pdf.pdf”(6.01MB)少林实用防身醉拳（李健新）.pdf”(1.51MB)李派拳法 1 务真派少林内廊秘法拳（张绍堂）.pdf”(41.50MB)罗汉拳图影（朱霞天）.pdf”(1.63MB)南拳（朱瑞琪）.pdf”(1.14MB)洪拳（曾广锷）.pdf”(2.82MB)雄拳百式（刘法孟）.pdf”(25.70MB)武当功夫《武当拳之研究》作者：江百龙主编.pdf”(8.02MB)《武当剑法大要》黄元秀编.pdf”(1.00MB)武当太乙神剑门真宗（关亨九）.pdf”(34.10MB)武当中和功（到134页）.pdf”(1.87MB)武当玄功太极掌.pdf.pdf”(1.74MB)武当剑术.pdf”(4.29MB)武当洪拳十大盘功_安在峰.pdf.pdf”(556.00KB)武当纯阳拳炼养全书完整版.pdf”(67.20MB)武当犹龙派太极拳（网络版）.pdf”(1.69MB)武当武术系列丛书：软硬功集粹（严章荣）.pdf”(1.78MB)武当太乙五行拳.pdf”(3.30MB)武当太极拳与盘手20法（裴锡荣）.pdf”(2.44MB)武当太极剑：演练教程（裴敬珍）.pdf”(840.00KB)武当松溪派内壮基本功法（王维慎）.pdf”(2.73MB)武当拳术秘诀（金一明着）.pdf”(1.43MB)武当拳法实用制敌术（贺春林）.pdf”(4.82MB)武当内家特技太乙五行拳实战精解（金子弢）.pdf”(2.01MB)武当秘门技击术+入门篇（高翔）.pdf”(3.93MB)武当秘传松溪内家拳++（下册）（游明生）.pdf”(14.00MB)武当秘传松溪内家拳++（上册）（游明生）.pdf”(21.70MB)武当秘传短打绝技（游明生++赵蓉编着）.pdf”(6.42MB)武当秘传短兵绝技（游明生++赵蓉编着）.pdf”(5.55MB)武当绝技：秘本珍本汇编（续集）(李天骥主编).pdf”(5.24MB)武当绝技：秘本珍本汇编（李天骥主编）.pdf”(10.50MB)武当九宫拳宗阐秘（王炳生）.pdf”(2.04MB)武当剑—单练暨对剑（朱廉方审定+张金普编着）.pdf”(2.63MB)武当剑（陈湘陵）.pdf”(3.05MB)八卦掌阴阳八卦掌蟒形掌田迴pdf格式文件大小：(10.90MB)阴阳八卦掌：狮形掌（田克延）pdf格式文件大小：6.65MB无极八卦掌（王靖岳）pdf格式文件大小：13.50MB宋式八卦掌与器械pdf格式文件大小：38.70MB释练尹式八卦掌（王亭）pdf格式文件大小：16.90MB史式八卦连环腿与指路拳（史乃健）pdf格式文件大小：18.00MB)梁氏八卦掌老八掌（张全亮）pdf格式文件大小：19.40MB)李子鸣传梁式直趟八卦六十四散手掌（张全亮）pdf格式文件大小：(2.83MB) 行八卦运太极解玄机张全亮新解内家拳秘要pdf格式文件大小：(20.90MB) 董海川八卦掌转掌技击术(李功成) pdf格式文件大小：(3.32MB)董海川八卦掌神功秘诀（李功成）pdf格式文件大小：(2.42MB)董海川八卦掌72擒拿法-王尚智pdf格式文件大小：(1.49MB)传统八卦掌第一册（朱宝珍）pdf格式文件大小：(8.22MB)传统八卦掌第四册（朱宝珍）pdf格式文件大小：(26.30MB)传统八卦掌第三册（朱宝珍）pdf格式文件大小：(12.40MB)传统八卦掌第二册（朱宝珍）pdf格式文件大小：(8.09MB)程氏八卦掌（刘敬儒）pdf格式文件大小：(20.80MB)八卦掌正宗真传（刘敬儒）pdf格式文件大小：(6.53MB)八卦掌习练窍要（张茂华）pdf格式文件大小：(10.70MB)八卦掌述真图谱（刘敬儒）pdf格式文件大小：(3.45MB)八卦掌入门（贾树森）pdf格式文件大小：(9.98MB)八卦掌秘传拳谱拳法高银鹤pdf格式文件大小：(4.70MB)八卦掌精要（张全亮）pdf格式文件大小：(7.22MB)八卦掌答疑（张全亮）pdf格式文件大小：(8.19MB)八卦掌按摩疗法（解佩启）pdf格式文件大小：(7.93MB)八卦掌（刘敬儒）pdf格式文件大小：(8.90MB)八卦三合功张全亮pdf格式文件大小：(1.89MB)八卦内丹桩功（解佩启）pdf格式文件大小：(3.22MB)八卦龙凤换手剑pdf格式文件大小：(1.95MB)阴阳八盘掌（清代原传八卦掌）卢正文任文柱pdf格式文件大小：(89.60MB)《八卦洗髓功》张全亮pdf格式文件大小：(449.00KB) 杂志精选中华武术大观沙国政专辑：八卦狮形掌形意鸡形拳武当八仙剑pdf格式文件大小：(38.30MB中国武术经典撷英+八卦掌pdf格式文件大小：(9.13MB)游身八卦連環掌-杜召棠.pdf.pdf”(6.36MB)孙禄堂《八卦拳学》第一版.pdf”(8.29MB)程派高式八卦掌谱－八卦柔身连环掌].刘凤彩.扫描版.pdf”(2.54MB)龙形八卦掌黄柏年.影印版.pdf”(2.48MB)八卦龙凤换手剑.pdf.pdf”(1.95MB)[阴阳八盘掌].任致诚.扫描版.pdf”(5.85MB)王培生教范八卦散手掌+（张耀忠）.pdf”(15.30MB)实战八卦64散手掌（王培生）.pdf”(12.60MB)正宗八卦掌（林燧）.pdf”(3.63MB)孙锡堃著《武道秘诀·八卦拳真传》完整版(11.70MB)尹式八卦掌(张烈）.pdf”(3.08MB)尹式八卦掌释秘（刘永椿）.pdf”(2.05MB)形意八卦掌：健身与技击（宋狄雷）.pdf”(12.40MB)游身连环八卦掌（温仲石）.pdf”(1.40MB)游身八卦连环掌——健身篇（刘兴汉主编）.pdf”(3.03MB)游身八卦连环掌（孙志君）.pdf”(19.80MB)杨氏八卦掌秘法（杨维）.pdf”(14.60MB)中华武术大观沙国政专辑：八卦狮形掌、形意鸡形拳、武当八仙剑pdf格式文件大小：(40.20MB)咏春拳李小龙校正咏春拳-缺页补充].Wing_Chun_Kung_fu_missing_pages.pdf”(1.93MB)咏春拳速成搏击术训练].魏峰.扫描版.pdf”(7.40MB)咏春拳高级功力训练].魏峰.扫描版.pdf”(90.90MB)咏春拳高级格斗训练].魏峰.扫描版.pdf”(30.90MB)[詠春拳顶尖高手必修].魏峰.扫描版.pdf”(52.20MB)[梁挻咏春拳英文高清版](463.00MB)[李小龙校正咏春拳](13.50MB)咏春拳（韩广玖）.pdf.pdf”(2.08MB)咏春拳（续一）（韩广玖）.pdf.pdf”(6.02MB)咏春拳（续二）（韩广玖）.pdf.pdf”(4.16MB)咏春拳（续三）（韩广玖）.pdf.pdf”(5.10MB)咏春拳（曾昭胜）.pdf.pdf”(6.95MB)咏春拳梁光满.pdf.pdf”(73.90MB)咏春拳术经典函授.pdf.pdf”(2.93MB)咏春拳.梁挺（下）.pdf.pdf”(27.40MB)咏春拳.梁挺（上）.pdf.pdf”(11.10MB)李小龙截拳道醒思录：李小龙的生活智慧(精简版).pdf”(988.00KB)李小龙无敌寸拳函授教程.pdf”(14.20MB)[李小龙：截拳道之道].Tao.of.Jeet.Kune.Do.-.Bruce.Lee.pdf”(22.10MB)截拳道之道－李小龙].Tao.of.Jeet.Kune.Do.-.Bruce.Lee.pdf”(38.20MB)[截拳道之道].李小龙.扫描版.pdf”(7.94MB)截拳道之道－李小龙原著－TAO.OF.JEET.KUNE.DO.中译本.pdf”(684.00KB)[李小龙全书].魏峰.扫描版.pdf”(19.60MB)[李小龙：肢体表达艺术].The_Art_Of_Expressing_The_Human_Body.pdf”(13.80MB)李小龙技击法.pdf”(26.00MB)振藩截拳道入门].陈琦平.扫描版.pdf”(16.60MB)亚洲搏击术精选截拳道李小龙战功夫精萃魏峰编著.pdf.pdf”(4.77MB)图解截拳道技击全书.pdf.pdf”(4.47MB)神功绝技+李小龙短棍技击法.pdf.pdf”(5.58MB)李小龙制敌绝技与防身术秘诀：李小龙技击全集（下册）【王红辉】.pdf.pdf”(16.00MB) 李小龙威猛双节棍（郝钢）.pdf.pdf”(27.30MB)李小龙克敌绝技+王红辉编著.pdf.pdf”(3.05MB)李小龙抗暴防身术（尚武）.pdf.pdf”(8.15MB)李小龙截拳道基本技术与训练：李小龙技击全集（上册）【王红辉】.pdf.pdf”(4.98MB) 李小龙技击术——擒拿技击术（黄明贵）.pdf.pdf”(4.22MB)李小龙功夫教程.pdf.pdf”(12.30MB)李小龙传世绝技截拳道腿法功夫（魏峰）.pdf.pdf”(2.80MB)李小龙-魏峰着.pdf”(20.40MB)截拳道连环技法(舒建臣).pdf”(7.37MB)截拳道攻防技法(舒建臣).pdf”(9.00MB)抗暴绝技李小龙制暴自卫术（李涛）.pdf.pdf”(3.30MB)截拳道—李小龙原著(38.20MB)菲律宾魔杖：李小龙短棍鼻祖（闫无为）.pdf.pdf”(11.20MB)振藩截拳道：李小龙生平、拳理和格斗技艺魏峰(6.27MB)一代武星李小龙.pdf.pdf”(2.32MB)图解截拳道技击全书（戴相国）.pdf”(4.84MB)全图解李小龙腿法(温戈).pdf”(10.40MB)神功绝技：李小龙二节棍攻击法].董子红.扫描版.pdf”(2.00MB)截拳道两节棍技法汇宗（李向伟）.pdf.pdf”(6.71MB)全图解李小龙二节棍（温弋）.pdf.pdf”(20.80MB)二节棍（吴志勇）.pdf.pdf”(5.67MB)一代武星李小龙(沉理然).pdf”(3.05MB)海外武技：泰国拳：精解泰拳绝命技.pdf”(3.96MB)帕亚泰拳.pdf”(37.30MB)[图解泰拳实战技法].曹建泉.周共培.扫描版.pdf”(11.60MB)[泰拳技巧图解].武兵.扫描版.pdf”(6.19MB)泰拳腿法秘技-前胫猛踢马胜利（清晰度不佳）.pdf”(9.64MB)泰国拳：最具实战威力的泰拳技法.pdf”(1.42MB)泰拳基础训练读本（舒建臣）.pdf”(20.90MB)[巴西柔术降服技抓把技术扫描版.pdf”(37.80MB)[巴西柔术].魏峰.&.席连正.扫描版.pdf”(14.60MB)[柔道的戒律].(Canon.of.Judo).三船久藏.扫描版.pdf”(20.20MB)图解柔道：摔的技巧(工藤一三).pdf”(28.10MB)柔道入门(李其彪).pdf”(2.19MB)柔道教程（日本）醍醐敏郎.pdf”(23.70MB)柔道：以柔克刚的日本国技(李贤英).pdf”(3.08MB)五轮书(日本)宫本武藏pdf”(6.75MB)综合格斗.技术手册].(Mixed.Martial.Arts.The.Book.of.Knowledge).BJ.Penn.pdf”(47.00MB) 短棍术Inosanto,.Dan.-.The.Filipino.Martial.Arts.pdf”(11.10MB)“Hine,John.Y ang.Tai.Chi.Chuan.1992.OCR.6.0.pdf”(43.20MB)《美军生存手册》(美国陆军司令部)英文- 文字版[PDF].pdf”(7.03MB)前苏联克格勃夺命利器—桑搏擒摔术.pdf”(2.79MB)42天空手道训练速成教室.pdf.pdf”(4.43MB)图解空手道技击全书（彦红）.pdf”(4.03MB)空手道摔技（尹伟）.pdf”(1.10MB)空手道（刘同为）.pdf”(3.66MB)日本空手道入门[日]藤本贞治.pdf”(3.06MB)全接触空手道（朱建华）.pdf”(11.50MB)跆拳道八段名师话踢法（刘少海）.pdf”(20.60MB)跆拳道（刘宏伟）.pdf”(2.02MB)中国跆拳道实战100例(岳维传).pdf”(15.30MB现代跆拳道运动教学与训练(王智慧).pdf”(29.70MB)搏击：明星技术（英）戴维·米切尔.pdf”(7.07MB)[藏传密宗气功那若六成就法].玛尔巴译师.扫描版.pdf”(8.59MB)军警格斗2001年版美陆军格斗教材U.S.Marine.Corps 英文文字版pdf格式[美国海军陆战队的格斗教材].U.S.Marine.Corps.英文文字版.pdf”(5.35MB)国际特种部队—一击必杀格斗术.pdf”(8.02MB)[特种部队制敌绝技].吴巍.盛钧.扫描版.pdf”(12.90MB)[特警擒敌格斗术].魏峰.扫描版.pdf”(5.14MB)[世界特种部队高级格斗术与功力训练].魏峰.扫描版.pdf”(20.40MB)各国特种部队格斗术.pdf”(13.60MB)格斗-军警训练.pdf”(5.32MB)武警部队擒敌术实用训练指导教程（袁明杰）.pdf”(3.52MB)暴力犯罪对策研究_减少缉捕暴力犯罪分子时警员伤亡的对策.pdf”(509.00KB)江湖打斗、格斗、防身术[大镖师：抗打神功].邵发明.扫描版.pdf”(3.06MB)[大镖师：镖师必读].邵发明.扫描版.pdf”(5.38MB)[怪招奇杀].居山.扫描版.pdf”(5.02MB)[古传实战秘技：峨嵋拳述真].董如军.扫描版.pdf”(2.64MB)[护身绝招400法].陈文彪.影印版.pdf”(3.43MB)江湖杀手秘技].邵发明.扫描版.pdf”(2.13MB)[江湖杀手怪招].戈盾.扫描版.pdf”(5.87MB)江湖打斗杀手拳].邵发明.扫描版.pdf”(1.72MB)江湖打斗三十六毒手].邵发明.扫描版.pdf”(1.54MB)江湖打斗绝命腿].邵发明.扫描版.pdf”(4.45MB)江湖打斗攻杀术].邵发明.扫描版.pdf”(3.87MB)[飞镖速成秘技].邵发明.扫描版.pdf”(10.10MB)[飞刀宝典].佚名.文字版.pdf”(658.00KB)剑法图说].宋赓平.扫描版.pdf”(3.46MB)[军事格斗技术].陈伟.扫描版.pdf”(19.50MB)[男女防身自卫术].(日)柘植久庆.影印版.pdf”(5.92MB)[实战摔法招招绝].吴信良.扫描版.pdf”(2.20MB)[实战拿法招招绝].吴信良.扫描版.pdf”(1.39MB)[实战绝技－三晃膀秘解].胡光锋.扫描版.pdf”(7.05MB)[实战打法招招绝].万汉奎.扫描版.pdf”(2.37MB)[说剑丛稿(增订本)].马明达.扫描版.pdf”(36.60MB)[实战踢法招招绝].吴飞龙.扫描版.pdf”(11.20MB)[潭腿图说].胡键.何光铣.扫描版.pdf”(2.11MB)武术硬功速成].王红辉.扫描版.pdf”(7.37MB)武术套路教学与训练].侯介华.扫描版.pdf”(4.59MB)武术汇宗].万簌声.扫描版.pdf”(11.90MB)膝法大擂台].安在峰.扫描版.pdf”(3.17MB)中华民族真气养生健身法（罗汉功）].张玉林.扫描版.pdf”(6.04MB)中国武术史略].松田隆智.扫描版.pdf”(16.30MB)。

气功

卷三《硬功禅秘》
本门之大力阴风掌，卷一则以修练内功，卷二则是锻炼外功，实际是以气化力，气力合一的内壮神功，本卷则是外壮之功，如果只修得前两卷内壮之功而不修本卷之功，则全功只得十之五、六，故而欲习得上乘绝学，必须内功，外功，硬功，软功合一方可。
本门大力明风掌之硬功共分三式，现分述于下：
2．在山岭上的崎呕小道，旷野不平的地方练习跑，每天渐渐增加路程，直至一次跑40里，两次跑80里。 3．在陡壁悬崖上，山路崎岖的地方，练习跑路，沙袋、沙衣渐渐增加至60斤，能穿在身上，缚在腿上，运用自如，每天早晚两次，每次50里路，全天跑路100里。连续不间断跑四年半。能在凹凸不平之路上，爬上跳下轻如灵猿，要持恒苦练，但也不可过急，以免损伤身体。须下六年苦功夫、八年恒功，方一次可以疾行100里。
（三）鸳鸯浮水
先以两掌触地，身地下蹲，上体略前倾，双膝跪于两肘上，两脚慢慢离地。成静止势，双目微闭，舌轻抵上腭，收肛提阳，自然呼吸。成静止势后，吸气时意想地气从掌心劳宫穴入内，沿手三阴经至膻中穴，沿任脉进入丹田。呼气时意想丹田之气从丹田沿任脉至膻中穴，从膻中穴分两股沿手三阴经奔注于劳宫穴。由劳宫穴奔泻而出。如此练习，时向逐渐增长，力乏而止、如此能练三十分钟左右，则可改练下势。
然后，脚不动两手成八字掌。掌心朝上从体则上托至头顶，变掌心朝下下按至小腹部。同时意想地气沿双腿随上托之动作上行至头顶百会穴（注：此动意想，不是意想某一线，或一片，而是沿腿之整体），然后又随下按之动作下行至气海穴（注：此动意想内气所走路线为冲脉）。然后双手外旋，掌心由下朝内，左手在内，右手在外重叠放于小腹上。吃气，双手内按，呼气双手放松。同时意想吸气时天地混元之气从四面八方采入丹田中．呼气时丹田内气由丹田向外扩散，如此练习三十分钟左右接练下式。

你一定喜欢最好的全部免费学习资料网站

你一定喜欢最好的全部免费学习资料网站强烈推荐一个上网以来见过的最好的视频学习资料网站，全部免费！强烈推荐一个上网以来见过的最好的学习资料网站，全部免费！强烈推荐一个上网以来见过的最好的学习资料网站，全部免费！今天我在网上看到一个非常好的网站，这个网站好东东超级多！里边内容非常丰富，有好多视频资料，还有人文，管理、计算机、健康等视频资料，全都是免费的！我下了好多！对我帮助好大，现在发上来和大家共享希望大家喜欢![百家讲坛] 《钱文忠解读三字经》RMVB清晰视频点播下载｜百家讲坛[百家讲坛] ［曾仕强主讲］《百家讲坛－胡雪岩的启示》（15集全集）RMVB 清晰讲座视[健康] 中医养生完全手册：从头到脚说健康（曲黎敏金秋话健康视频）[百家讲坛] 《王立群读史记之秦始皇》（全集）MP3下载｜百家讲坛[百家讲坛] 《王立群读史记之秦始皇》（全集）RMVB清晰讲座视频点播下载｜百家讲坛[百家讲坛] ［曾仕强主讲］《百家讲坛－胡雪岩的启示》（15集全集MP3）下载[百家讲坛] 《新解三十六计》（乔良主讲）（正在播出...）RMVB清晰讲座视频点播下载[健康] 黄帝内经--养生智慧（第2部）：名家论坛第40部（曲黎敏）[百家讲坛] 《太平公主》（蒙曼主讲）（18集全集）MP3下载｜百家讲坛[百家讲坛] 《新解三十六计》（乔良主讲）（正在播出...）MP3下载｜百家讲坛[健康] 黄帝内经－养生十二说（曲黎敏）[百家讲坛] 于丹《论语》感悟全集RMVB清晰讲座视频点播下载｜百家讲坛[百家讲坛] 《金正昆谈现代礼仪》全集RMVB清晰讲座视频点播下载｜百家讲坛[国学商道] 国学中的管理之道（翟鸿燊师说讲座清晰视频下载）[百家讲坛] 《马未都说陶瓷收藏》（23集，全集更新完成）RMVB清晰讲座视频点播下载[百家讲坛] 《汉代风云人物之汉武帝－－王立群读史记》全集RMVB清晰讲座视频点播下[百家讲坛] 《太平公主》（蒙曼主讲）（18集全集）RMVB清晰讲座视频点播下载｜百家[健康] 名家论坛：黄帝内经－－养生智慧（曲黎敏）MP3[国学商道] 北大讲国学之大智慧（著名国学应用大师翟鸿燊）[健康] 名家论坛：黄帝内经－－养生智慧（曲黎敏）[百家讲坛] 《钱文忠解读三字经》MP3下载｜百家讲坛[百家讲坛] 于丹《庄子》心得全集RMVB清晰讲座视频点播下载｜百家讲坛[健康] 国学堂：中医太美－－徐文兵、梁冬对谈《黄帝内经上古天真论》｜中国之[百家讲坛] 《我读经典》（曾仕强、易中天、于丹、王立群、钱文忠、阎崇年、纪连海[百家讲坛] 《易中天品三国》第一部：魏武挥鞭、第二部：孙刘联盟｜百家讲坛[百家讲坛] 《汉代风云人物之汉武帝－－王立群读史记》MP3下载｜百家讲坛[百家讲坛] 于丹《论语》心得全集RMVB清晰讲座视频点播下载｜百家讲坛[百家讲坛] 于丹《论语》感悟MP3全集下载｜百家讲坛[口才谈判] 高品质沟通/超级营销学与说服力（翟鸿燊）[国学商道] 国学应用智慧（国学应用大师翟鸿燊第七届学习型中国/世纪成功论坛演讲视[百家讲坛] 《钱文忠解读三字经》视频点播下载｜百家讲坛[百家讲坛] 《我读经典》（曾仕强、易中天、于丹、王立群、钱文忠、阎崇年、纪连海[百家讲坛] 《易中天品三国》第三部《三足鼎立》、第四部《重归一统》、第五部《评[百家讲坛] 于丹《庄子》心得MP3全集下载｜百家讲坛[百家讲坛] 《马未都说家具收藏》全集RMVB清晰讲座视频点播下载｜百家讲坛[健康] 春节养生十日谈（曲黎敏）[百家讲坛] 《金正昆谈现代礼仪》MP3全集下载｜百家讲坛[健康] 黄帝内经－四季养生（曲黎敏）｜师说系列[百家讲坛] 《汉代风云人物之吕后》（王立群主讲）全集RMVB清晰讲座视频点播下载｜[百家讲坛] 《武则天》（蒙曼主讲）全集RMVB清晰讲座视频点播下载｜百家讲坛[百家讲坛] 汉代风云人物MP3－晁错、袁盎、窦婴、韩信、刘邦（易中天主讲）｜百家讲[百家讲坛] 《南唐后主、千古词帝－－李煜》（赵晓岚主讲）RMVB清晰讲座视频点播下[综合管理] 卓越经理人系列：打造高绩效团队2008清晰版（余世维）[有声小说] 《杜拉拉升职记－－提示外企生存智慧》有声读物MP3全集＋PDF 电子书（李[文化综合] 马瑞芳妙解《红楼梦》｜山东卫视新杏坛视频[国学商道] 紫气东来——国学应用智慧（国学应用大师翟鸿燊第八届学习型中国/世纪成[百家讲坛] 《汉代风云人物之项羽》（王立群主讲）全集RMVB清晰讲座视频点播下载｜[文化综合] 《壮哉唐诗》系列（李敬一）14集完整版｜中华文明大讲堂[国学商道] 道法自然（著名国学应用大师翟鸿燊国学讲座）[百家讲坛] 易中天先秦诸子百家争鸣（第二部）儒墨之争RMVB清晰讲座视频点播下载｜[百家讲坛] ［曾仕强主讲］《百家讲坛－胡雪岩的启示》（15集全集）WMV 视频点播下[百家讲坛] 《汉代风云人物之吕后》（王立群主讲）MP3全集下载｜百家讲坛[百家讲坛] 易中天先秦诸子百家争鸣（第一部）实话孔子MP3下载｜百家讲坛[百家讲坛] 《正说清朝二十四臣－正说多尔衮》（纪连海主讲）全集RMVB清晰讲座视频[国学商道] 国学应用大师讲国学之《大智慧》第2部（翟鸿燊）[百家讲坛] 于丹《论语》心得MP3全集下载｜百家讲坛[健康] 《黄帝内经》与养生智慧（曲黎敏）｜武汉名家论坛[饮食] 民以食为天（赵霖CCTV健康之路健康大讲堂视频讲座）[百家讲坛] 《正说清朝二十四臣－正说吴三桂》（纪连海主讲）全集视频点播下载｜百[百家讲坛] 《明亡清兴六十年（上）》（阎崇年主讲）RMVB清晰讲座视频点播下载｜百[健康] 名家论坛：中医体质养生（傅杰英）[百家讲坛] 《武则天》（蒙曼主讲）MP3全集下载｜百家讲坛[百家讲坛] 《正说清朝二十四臣－正说和珅（王申）》（纪连海主讲）全集RMV B清晰讲[百家讲坛] 易中天先秦诸子百家争鸣（第四部）儒法之争MP3下载｜百家讲坛[百家讲坛] 易中天先秦诸子百家争鸣（第一部）实话孔子RMVB清晰讲座视频点播下载｜[有声小说] ［长篇评书］红顶商人胡雪岩（王刚播讲，高阳原著）[百家讲坛] 刘心武揭秘《红楼梦》全集RMVB清晰讲座视频点播下载｜百家讲坛[文化中国] 梁山那些人水浒那些事（潘知常、今波讲述）视频点播下载｜文化中国[百家讲坛] 刘心武揭秘《红楼梦》之史湘云全集RMVB清晰讲座视频点播下载｜百家讲坛[百家讲坛] 易中天先秦诸子百家争鸣（第二部）儒墨之争MP3下载｜百家讲坛[百家讲坛] 千古中医故事（王立群、孙立群、纪连海、钱文忠、郝万山）｜百家讲坛[百家讲坛] 易中天先秦诸子百家争鸣（第五部）前因后果MP3百家讲坛[百家讲坛] 《南唐后主、千古词帝－－李煜》（赵晓岚主讲）MP3下载｜百家讲坛[有声小说] 左手曾国藩右手胡雪岩[百家讲坛] 易中天先秦诸子百家争鸣（第三部）儒道之争MP3下载｜百家讲坛[百家讲坛] 《正说清朝二十四臣－正说刘墉》（纪连海主讲）全集RMVB清晰讲座视频点[百家讲坛] 《马未都说玉器收藏》RMVB清晰讲座视频点播下载｜百家讲坛[百家讲坛] 《智商与情商》（曾国平主讲）全集RMVB清晰讲座视频点播下载｜百家讲坛[健康] 杨力养生23讲（一部让中国人多活十年的书）MP3音频[经典影视] 电视剧《胡雪岩》23集全集（陈道明主演）[百家讲坛] 《汉代风云人物之项羽》（王立群主讲）MP3全集下载｜百家讲坛[百家讲坛] 《马未都说陶瓷收藏》全集MP3下载｜百家讲坛[百家讲坛] 《诗歌唐朝》（莫砺锋主讲）（正在播出...）RMVB清晰讲座视频点播下载｜[百家讲坛] 《康熙大帝》（阎崇年主讲）全集RMVB清晰讲座视频点播下载｜百家讲坛[百家讲坛] 《鲍鹏山新说水浒之林冲》（MP3下载）｜百家讲坛[饮食] 健康大讲堂：茶为万病之药切忘饮茶健身（赵霖）[有声小说] ［当年明月］明朝那些事儿－明神宗万历皇帝朱翊钧篇（刘纪同长篇评书MP[百家讲坛] 易中天先秦诸子百家争鸣（第五部）前因后果WMV视频点播下载｜百家讲坛[健康] 影像版《黄帝内经－－医理篇》（电视片全面解读中医秘笈）[英语综合] 别笑我是英文单词书电子书＋MP3[百家讲坛] 《解读中医》（王新陆主讲）全集RMVB清晰讲座视频点播下载｜百家讲坛[百家讲坛] 《二战人物－罗斯福、丘吉尔、希特勒、艾森豪威尔、朱可夫、蒙哥马利、[百家讲坛] 《康熙大帝》（阎崇年主讲）MP3全集下载｜百家讲坛[财经郞咸平] 郎咸平最新演讲视频：国际金融危机解读[百家讲坛] 《易中天品三国》第一部：魏武挥鞭、第二部：孙刘联盟MP3下载｜百家讲[百家讲坛] 《易中天品三国》第三部《三足鼎立》、第四部《重归一统》、第五部《评[饮食] 酒为百药之长饮必适量（赵霖健康大讲堂讲座视频）[百家讲坛] 刘心武揭秘《红楼梦》之林黛玉全集RMVB清晰讲座视频点播下载｜百家讲坛[百家讲坛] 《玄奘西游记》（钱文忠主讲）全集RMVB清晰讲座视频点播下载｜百家讲坛[公关礼仪] 金正昆现代礼仪系列之《社交礼仪》视频讲座全集下载！。

web www.lfb.rwth-aachen.de

Computer aided cytological cancer diagnosis:Cell type classiﬁcation as a step towards fully automatic cancer diagnostics on cytopathological specimens of serouseﬀusionsTimna E.Schneider and Andr´e A.Bell and Dietrich Meyer–Ebrecht andAlfred B¨o cking and Til AachInstitute of Imaging and Computer VisionRWTH Aachen University,52056Aachen,Germanytel:+492418027860,fax:+492418022200web:www.lfb.rwth-aachen.dein:SPIE Medical Imaging2007,Computer–Aided Diagnosis.See also B ib T E X entry below.B ib T E X:@inproceedings{SCH07a,author={Timna E.Schneider and Andr\’{e}A.Bell and Dietrich Meyer--Ebrecht andAlfred B\"{o}cking and Til Aach},title={Computer aided cytological cancer diagnosis:Cell type classification as a step towards fully automaticcancer diagnostics on cytopathological specimensof serous effusions},booktitle={SPIE Medical Imaging2007,Computer--Aided Diagnosis},publisher={SPIE},year=2007,pages={in print},}2007Society of Photo-Optical Instrumentation Engineers.This paper was published in SPIE Medical Imaging2007,Computer–Aided Diagnosis and is made available as an electronic reprint with permission of SPIE.One print or electronic copy may be made for personal use only.Systematic or multiple reproduction,distribution to multiple locations via electronic or other means,duplication of any material in this paper for a fee or for commercial purposes,or modiﬁcation of the content of the paper are prohibited.document created on:February15,2007created from file:cellclassification.texcover page automatically created with CoverPage.sty(available at your favourite CTAN mirror)Computer aided cytological cancer diagnosis: Cell type classiﬁcation as a step towards fully automatic cancer diagnostics on cytopathological specimensof serous eﬀusionsTimna E.Schneider a,Andr´e A.Bell a,Dietrich Meyer-Ebrecht a,Alfred B¨o cking b and Til Aach aa Institute of Imaging and Computer Vision,RWTH Aachen UniversityTemplergraben55,52056Aachen,GermanyTelephone:+49(241)8027860,Fax:+49(241)8022200Email:{ts,ab,dme,ta}@lfb.rwth-aachen.deb Institute of Cytopathology,Heinrich-Heine-University D¨u sseldorfMoorenstr.5,40225D¨u sseldorf,GermanyTelephone:+49(211)8119346,Fax:+49(211)8118402Email:boecking@uni-duesseldorf.deABSTRACTCompared to histopathological methods cancer can be detected earlier,specimens can be obtained easier and with less discomfort for the patient by cytopathological methods.Their downside is the time needed by an expert toﬁnd and select the cells to be analyzed on a specimen.To increase the use of cytopathological diagnostics, the cytopathologist has to be supported in this task.DNA image cytometry(DNA-ICM)is one important cytopathological method that measures the DNA content of cells based on the absorption of light within Feulgen stained cells.The decision whether or not the patient has cancer is based on the histogram of the DNA values.To support the cytopathologist it is desirable to replace manual screening of the specimens by an automatic selection of relevant cells for DNA-ICM.This includes automated acquisition and segmentation of focused cells,a recognition of cell types,and a selection of cells to be measured.As a step towards automated cell type detection we show the discrimination of cell types in serous eﬀusions on a selection of about3,100manually classiﬁed cells.We present a set of112features and the results of feature selection with ranking and aﬂoating-search method combined with diﬀerent objective functions.The validation of the best feature sets with a k-nearest neighbor and a fuzzy k-nearest neighbor classiﬁer on a disjoint set of cells resulted in classiﬁcation rates of96%for lymphocytes and96.8%for the diagnostically relevant cells (mesothelial+cells),which includes benign and malign mesothelial cells and metastatic cancer cells. Keywords:Methods:feature extraction,classiﬁcation and classiﬁer design,quantitative image analysis,evalu-ation and validation,Modalities:microscopic imaging,Diagnostic Task:detection,diagnosis1.INTRODUCTIONTo increase the chance of cure and to reduce curative costs it is desirable to detect cancer as early as possible. Cytopathological methods of diagnosis allow to detect a variety of cancers up to three years ahead of conventional histopathological methods1and,moreover,to prevent unnecessary biopsies.2Specimens of cells can be taken non-or minimally invasive with,e.g.,tiny brushes orﬁne needle aspiration biopsies(FNABs).This renders cytopathological methods suitable for preventive diagnostics.One of the main drawbacks of cytopathologic diagnostics is the time needed by an expert for the visual inspection of a specimen under a microscope,searching for malignant or suspicious cells and manually selecting them for a detailed analysis.To overcome the problem of Further author information:(Send correspondence to Timna E.Schneider)Timna E.Schneider:E-mail:Timna.Schneider@lfb.rwth-aachen.de,Telephone:+49(241)8027860(a)(b)(c)(d)Figure 1.Diﬀerent cell types in serous eﬀusions:(a)granulocyte,(b)macrophage,(c)lymphocyte,(d)mesothelial cell.time needed for a diagnosis,the methods have to be automated such that an expert only has to decide whether or not the selected cells are adequate.One essential diagnostic method is DNA image cytometry (DNA-ICM )that measures the amount of DNA in cells based on the Feulgen stain,which stains DNA in the nucleus stoichiometrically.Since cancer mostly is a chromosomal abnormality,it thus can be diagnosed from DNA histograms.The process of standardized DNA-ICM,3based on brightﬁeld microscopical images,is ﬁrstly,to manually select about 300nuclei with abnormal morphology,for which the DNA content should be measured,called analysis cells .Secondly a set of about 30normal cell nuclei with a DNA value corresponding to a double chromosomal set (2c)has to be selected as reference cells .This set implicates the integral optical density of the stained cells and their DNA content by computing the ratio of the integral optical density of each nucleus to the mean integral optical density of the reference cells.The decision wether or not a patient has cancer is the third and last step.This decision is achieved by evaluating the position of stemlines of the selected population of analysis cells within a histogram,i.e.,evaluating number and position of modes of the DNA values and by identifying cells with an abnormal DNA value.Trying to automate this method means to automatically acquire images of nuclei,segment them and select the diagnostically relevant ones,i.e.,classify and pre-elect a choice of analysis cells and of reference cells.Current strategies in automating cytopathological diagnostic methods are limited to a special material,on special stains,and on dedicated special imaging systems,4–8such not.For an automated DNA-ICM a machine is available for screening of cervical smears,using a brightﬁeld light microscope.It searches for so-called exceeding events only,i.e.,cells with an abnormal high DNA content,by measuring the DNA value of all existing cells.9But as these cells are rare the same high sensitivity and speciﬁcity as with the standardized interactive DNA-ICM,3for which in turn an expert has to select the cells to be measured manually,are not possible.The approach in this paper aims at an algorithmic implementation of such expert knowledge for specimens of serous eﬀusions,i.e.,an automatic detection and selection of analysis cells and reference cells in serous eﬀusions.In these specimens abnormal mesothelial+cells have to be identiﬁed as analysis cells and lymphocytes are the preferred type of reference cells to be sought after.Furthermore these cells have to be distinguished from other cell types occurring in these specimens,e.g.,granulocytes and macrophages.Technically speaking a set of mathematical features and a classiﬁer have to be identiﬁed to distinguish best between the diﬀerent types of cells on basis of a manually classiﬁed set of cells as a gold standard.Therefore the following sections are organized as follows:In section 2the diﬀerent cell types are shown and the imaging modality leading to our large database of cell images are described.On these cell images features have to be computed that characterize properties of the diﬀerent cell types and that are possibly adequate to distinghuish between them.To decide which subset of features discriminates best between the cell types,a feature selection has to be carried out,followed by training and validating classiﬁers to achieve best classiﬁcation results for the selected feature subsets.The algorithms we used for this are explained in section 3.Based on the data set and these algorithms we carried out several experiments,described in section 4,trying to ﬁnd the combination of algorithms that maximizes the overall classiﬁcation rate.The results (section 5)of the experiments show,that lymphocytes and mesothelial+cells can be discriminated at overall classiﬁcation rates between 95.4%and 99%.The paper ends up with the conclusions and some future work in section 6.2.MATERIALOur dataset is based on Feulgen stained nuclei from serous eﬀusions with the contours of the nuclei given as chaincodes.An experienced cytopathologist classiﬁed 14,346mesothelial+cells,1,915lymphocytes,and 95granulocytes that have been acquired during the DNA-ICM of58specimens.The class of the mesothelial+cells comprises normal,reactive and neoplastic mesothelial cells and metastatic tumor cells.These specimens include2aszites without cancer,due to heart congestion or inﬂammations and13benign mesotheliomas and14metastatic carcinomas(including9from the lung,2from the ovary,2from the breast and one of an unknown primary tumor).Further from pleural eﬀusions19without cancer,6benign mesotheliomas and4due to metastatic carcinomas(including2from the stomach and2from the pancreas).Some cell types that might occur in serous eﬀusions are shown inﬁgure1.Image acquisition was performed by a brightﬁeld light microscope and a63x oil immersion objective and a three-chip CCD camera with a resulting resolution of≈0.1µm for a pixel edge length.3.METHODSThe generation of a supervised classiﬁer to distinguish between cell types can be split into three parts.Part one:Generation of features,i.e.,to compute a mathematical set of features,which describes the cells.Part two:Feature selection,i.e.,to reduce the computational time needed for a classiﬁcation of objects and avoid the eﬀect of the peaking phenomenon(degraded performance of a classiﬁer due to a to small number of training samples relative to the the number of features).This means to search for a,depending on the number of training samples,minimal,eﬃcient choice of features to ensure optimal classiﬁcation results.Part three:Classiﬁcation and validation,i.e.,to train a classiﬁer according to the chosen features and validating this classiﬁer with a sample set that is disjoint to the training set to rate the quality of this classiﬁer.3.1.Generation of featuresCytopathologists distinguishes between diﬀerent cell types by considering geometrical properties such as size, shape,characteristics of the nuclear contour and texture of the chromatine structure within the nucleus.On the basis of transmitting light microscopy images of Feulgen stained nuclei and their segmentations,we there-fore extracted112features.This feature collection is motivated by Rodenacker10(Appendices B2to B4)and supplemented with Suk11and comprises some basic geometrical features like area,perimeter,form factor,etc. Additionally we use form describing features based on Fourier descriptors,and on aﬃne invariant10as well as independent aﬃne invariant moments11derived from the central twodimensional polynomial moments,that are computed for the nuclear mask.This feature set is supplemented by texture features.These are the aﬃne invariant and the independent aﬃne invariant moments computed for the extinction image,that is based on the green channel of the original RGB image,and theﬂat texture image,which is the diﬀerence between the extinction image and its medianﬁltered version,here using aﬁlter kernel of sizeﬁve for the medianﬁlter.3.2.Feature selectionTo generate subsets of these features with a good separability performance without testing all possible subsets we chose two feature selection methods.Theﬁrst is the ranking method,12that iteratively adds that feature, that separates best in the one-dimensional case.As the second method we use the sequential forwardﬂoating selection(SFFS)as a wrapper-method,13that does not need any parameter.In each step that feature is added to the existing set,that maximizes a separability criterion.After adding the new feature,theﬂoating back starts. This means that the quality of each subset is tested,that can be formed by removing one feature,such searching for a new combination of size minus one with a higher quality than the previous set of subset size minus one. This is done recursively as long as a smaller feature subset with a higher quality is computed,using the smallest new best feature set as the starting point for adding new features again.Without having knowlegde of the distribution of the classes in each feature space,we use three diﬀerent objective functions to measure the class separability of each feature set.Fisher’s criterion,that is based on scatter matrices,14selects good feature sets,if the classes have a normal distribution.Mutual information15 uses the likelihood of a feature vector within each class to estimate the density distribution,but a binning of the feature space has to be doneﬁrst to compute the estimate of the distribution.Without considering the distribution of the data within the feature space we use the k-nearest neighbor(kNN)as the third objective function,computing the classiﬁcation rates with leave-one-out cross-validation on the training set.The kNN hasbeen modiﬁed to prevent impasse and,furthermore,to downweight the occurrence of training samples of equal distance and diﬀerent class memberships.3.3.Classiﬁcation and validationFor a user,who is not an expert in classiﬁcation algorithms,a classiﬁer should compute reproducible and comprehensible results,together with a conﬁdence measure for its decisions,that furtheron enables a sorting of the samples according to their conspicuity.These aspects together with the missing knowledge and possibly changing behaviour of the distribution for each new subset of features,led to the use of kNN and Fuzzy-kNN16 to distinguish between the diﬀerent types of cells.For a kNN we trained a version that makes its decision as soon as k neighbors belong to the same class, providing a kind of rating of the reliability of the decision by considering the number of nearest neighbors belonging to the decision class.A Fuzzy-kNN computes a measure of membership to each class.It takes into account the distances of the sample to its nearest neighbors,thus reducing the inﬂuence of nearest neighbors that are far away as well as showing less conﬁdence in almost empty areas in the feature space.As there are diﬀerent possibilities to weight the distances to the nearest neighbors,we trained the Fuzzy-kNN with two diﬀerent weighting functions,atﬁrst,by providing a complete membership of the labeled samples into their own class and nonmembership in all other classes,here denoted as F-kNN-a.Further,we trained it by using their distances to the class mean of that class for which the membership is computed,thus taking into account how typical a cell represents one class,especially in the area between the classes,denoted as F-kNN-b.The weighting function of the F-kNN-b partitions the feature space in areas around each class mean,that contains all points that are closer to this class mean than to any other.The density distribution of the classes therefore should be unimodal with equal variances.For the training of these variants of the kNN we used leave-one-out cross-validation.4.EXPERIMENTSRandomly we selected a set of1,500mesothelial+cells and1,500lymphocytes and we took all95granulocytes available.To compare the inﬂuence of the training set size on the classiﬁcation rate we have generated two diﬀerent training sets for feature selection and classiﬁcation,i.e.,the set of the above mentioned1,500lympho-cytes and mesothelial+cells and based on these sets a randomly chosen subset of500mesothelial+cells and lymhocytes each,taking all granulocytes in both training sets.These two training sets contain all112features to compute a combination of a feature subset and a classiﬁer that is suitable for our classiﬁcation task.Furthermore,we analyze the classiﬁcation results obtainable with the Euclidean and the Mahalanobis distance respectively.To reduce the computational cost we took the two trainings sets from above and extracted a formerly tested subset of33features,17containing basic geometrical features(area,perimeter,largest inscribable circle, form factor,bending energy)as well as the aﬃne invariant features introduced in Rodenacker.10 This leads to six basic experiments,for which the feature selection and classiﬁer generation has to be carried out:1500all and500all for the training sets containing all features,1500reduced and500reduced for the subset of33features using the Euclidean distance measure,and1500reduced mahal and500reduced mahal for the experiments using the Mahalanobis distance.For each of these six experiments we normalized the feature values to the range[0,1]and computed suitable feature subsets using both the ranking and the SFFS method in combination with each objective function(section 3).We searched for feature subsets up to feature set sizes of40for all features,and up to a set size of20for the reduced initial feature set of33features.Each combination of feature set selection methods and objective functions has been investigated,using k-nearest neighbor objective functions up to k=5.To obtain a classiﬁcation rate independent of the training set,we validated the best combination of each experiment with k-nearest neighbor and fuzzy k-nearest neighbor for both DNA-ICM relevant types,mesothelial+ cells and lymphocytes,on basis of a set of400samples for both classes,each disjoint to the used training set and up to k=10.As the quality measure for the classiﬁers we selected the overall classiﬁcation rate of all classes.Table1.Results of the feature selection for each experiment using the ranking method.Listed are the classiﬁcation results(g;m;l;t)in percentages for the(g)ranulocytes;(m)esothelial cells;(l)ymphocytes,and the(t)otal rate over all classes,additionally the objective function((m)utual information,the(s)catter matrix criterion,or the(k)NNx with x number of neighbors),the number of features as well as the number of neighbors of the kNN that led to the best classiﬁer of each experiment.experiment classiﬁcation objective number of number of(g;m;l;t)function features neighbors1500all64.2;97.2;97.8;96.5k1295500all83.2;96.2;96.6;95.3k1421500reduced62.1;96.8;98.1;96.3k1114500reduced78.9;95.8;97.8;95.3k11031500reduced mahal76.8;96.6;97.6;96.5k563500reduced mahal85.3;94.2;97.8;95.1m99Table2.Results of the feature selection for each experiment using SFFS.Listed are the classiﬁcation results(g;m;l;t) in percentages for the(g)ranulocytes;(m)esothelial cells;(l)ymphocytes,and the(t)otal rate over all classes,additionally the objective function((m)utual information,the(s)catter matrix criterion,or the(k)NNx with x number of neighbors), the number of features as well as the number of neighbors of the kNN that led to the best classiﬁer of each experiment.experiment classiﬁcation objective number of number of(g;m;l;t)function features neighbors1500all84.2;97.0;97.5;96.8k2122500all88.4;97.6;97.0;96.5k1531500reduced72.6;96.7;98.1;96.6k456500reduced88.4;95.2;97.0;95.4k5341500reduced mahal80.0;96.0;98.3;96.6m75500reduced mahal88.4;94.6;97.4;95.3m445.RESULTSWe identiﬁed,eparately for the feature selection methods ranking and SFFS,the classiﬁer with the best total classiﬁcation rate for each experiment,as is shown in table1for the ranking method and in table2for SFFS. For each experiment this is done by selecting the best classiﬁer among all objective functions,whereas the best classiﬁer of each objective function is identiﬁed on the basis of the best total classiﬁcation rate of a kNN computed for the training paring both tables,it can be seen that the classiﬁcation results obtained with feature selection based on SFFS are slightly better than those obtained with the ranking method and that the size of the feature subsets is smaller,thus needing less computation time.The resulting feature sets selected as the best during the feature selection on basis of the reduced feature set contain mainly the basic geometrical features(see section3),whereas the features selected over all features mainly comprises a selection of the moment based features.The classiﬁer with the best classiﬁcation rate on the training data is achieved for1500all using the SFFS method,ing1500mesothelial+cells and lymphocytes each within the training set and searching for suitable feature subsets within the whole set of features(ﬁrst row in table2).Nevertheless,the results obtained with the reduced set of features for the feature selection show comparable results.The classiﬁcation results for the validation set are shown in table3and in table4.As can be seen,for kNN and F-kNN-a the classiﬁcation results for mesothelial+cells and lymphocytes diﬀer slightly from the classiﬁcation results of the trainings set,but,in total,classifying with the kNN computes the best classiﬁcation rates.The comparatively weak results of the F-kNN-b show,that the pre-condition of this classiﬁer is not fulﬁlled, i.e.,this indicates that the two classes have diﬀerent variances and/or do not only have one mode.Table3.Results of the diﬀerent kNN variants for eachﬁlter experiment with k of the best classiﬁer(2).Listed are the classiﬁcation results(m;l;t)in percentages for the(m)esothelial cells;(l)ymphocytes,and the(t)otal rate over all classes, and additionally the number of features as well as the number of neighbors of the kNN that led to the best classiﬁer of each experiment.experiment kNN F-kNN-a F-kNN-b number of number of(m;l;t)(m;l;t)(m;l;t)features neighbors 1500all97.5;97.5;97.595.5;98.0;96.881.5;96.3;88.9122500all94.0;96.8;95.493.5;95.8;94.677.8;95.5;86.6531500reduced97.5;97.5;97.596.5;98.0;96.881.5;96.3;88.956500reduced95.5;97.3;99.095.5;96.0;95.879.3;96.3;87.8341500reduced mahal97.0;97.0;96.991.8;97.3;94.577.0;93.0;85.075500reduced mahal94.0;97.0;95.549.3;93.0;71.179.5;97.5;88.544Table4.Results of the diﬀerent kNN variants for each SFFS experiment with k of the best classiﬁer(2).Listed are the classiﬁcation results(m;l;t)in percentages for the(m)esothelial cells;(l)ymphocytes,and the(t)otal rate over all classes, and additionally the number of features as well as the number of neighbors of the kNN that led to the best classiﬁer of each experiment.experiment kNN F-kNN-a F-kNN-b number of number of(m;l;t)(m;l;t)(m;l;t)features neighbors 1500all95.5;96.8;96.195.5;96.3;95.981.0;99.3;90.1122500all96.8;96.0;96.496.5;96.0;96.377.3;95.0;86.1531500reduced96.5;98.0;97.396.5;98.0;97.375.8;1.0;87.956500reduced99.3;98.8;99.098.0;98.3;98.187.3;98.5;92.9341500reduced mahal95.8;98.0;96.987.3;98.8;93.073.3;84.5;78.975500reduced mahal95.3;98.0;96.788.8;97.5;93.174.5;99.5;87.044Using the Mahalanobis distance as the distance measure does not always increase the classiﬁcation rate,as can be seen by comparing the results1500reduced mahal with1500reduced and500reduced mahal with500reduced for both training and validation results.During the feature selection process for the experiments using the Mahalanobis distance,some of the feature subsets could not be rated.For these the inverse of the covariance matrix estimate,needed to compute the Mahalanobis distance,could not be computed,as the covariance matrix estimate was singular.For both feature selection and classiﬁer validation,comparing the classiﬁcation results of each experiment between the two data sets of1500and500cells for lymphocytes and mesothelial+cells each shows,that the kNN nearly always provides lower rates for the smaller sets than for the sets of1500*,but at the same time often needs a smaller number of nearest neigbors and fewer features.This is not always true for the Fuzzy-kNN classiﬁer(see table4),which indicates that the density of the training data of both classes around the samples to be classiﬁed is high.Therefore the distance weighting of the Fuzzy-kNN variants,which are a kind of is nearer to class x,cannot enhance the classiﬁcation result.Therefore concentrating on the classiﬁcation rates of the kNN for the validation set results in a maximal diﬀerence of5.3%percentage points over all experiments for the diﬀerences of the classiﬁcation rates of each class as well as for the overall classiﬁcation rate and in classiﬁcation rates nearly always above95%.As an example some classiﬁcation results of the classiﬁer1500all of table2are shown inﬁgure2for the lymphocytes and inﬁgure3for the mesothelial+cells.As an oversight of relevant cells may result in a false-negative diagnosis,i.e.the cancer will not be detected, one should choose that classiﬁer that includes most analysis cells.Minor missclassiﬁcations of reference cells will not aﬀect the diagnostic result,as only the mean value of their optical densities will be taken.Therefore takingthe classiﬁer with the highest classiﬁcation rate for the mesothelial+cells after the training process(500all in table2)results for the validation cell set in classiﬁcation rates of96.8%for the mesothelial+cells and96%for the lymphocytes.Repeating feature selection and training of the classiﬁers based on the classiﬁcation rates of the mesothelial+cells might enhance the detection rate of these cells,thus reducing the risk of a false-negative diagnosis.But,so far,it can be stated that the current results already provide an encouraging basis to distinguish between lymphocytes and mesothelial+cells.6.CONCLUSIONS AND FUTURE WORKThe results of F-kNN-b and a classiﬁer using the Mahalanobis distance conﬁrm,that the choice of non-parametric classiﬁers was the right one.Especially during the process of feature selection,good feature combinations are not necessarily independent,nor normally distributed.Since computing the Mahalanobis distance also increases the time needed for computation,this should not be used during the feature selection,but it is an alternative to possibly enhance the resulting classiﬁer.Comparing the results of the diﬀerent experiments led to comparable classiﬁcation results for diﬀerent feature sets and diﬀerent classiﬁers,thus oﬀering the choice to choose a classiﬁer that is a compromise of the number of nearest neighbors,the number of features,and then to combine it with a rating of the reliability of the decision.Depending on the application,the strategy to rate the classiﬁers according to their overall classiﬁcation result can be modiﬁed to choose these classiﬁers that achieves best classiﬁcation results for one class.But this may sometimes lead to really worse rates for other classes.So,with our strategy to select the classiﬁers according to the best overall classiﬁcation rate we could show,that with the kNN the obtainable classiﬁcation rates of each class as well as the overall rate are stable and at a hight rate and comparable for lymphocytes and mesothelial+ cells.As the next step,the classiﬁers have to be tested under routine conditions,i.e.,try to identify lymphocytes and mesothelial+cells among automatically segmented objects.This might possibly lead to the necessity of collecting prototypes of granulocytes,and macrophages,as well as artefact segmentations or lytic cells.Furthermore,within the set of mesothelial+cells a rating has to be introduced to provide the cytopathologist with a pre-election of cells being most suspicious of cancer.However,overall we could show that it is possible to distinguish mesothelial+cells and lymphocytes within a manually classiﬁed set of cells from serous eﬀusions at a rate of96.8%and96%respectively.As these are the relevant classes for the DNA-ICM of serous eﬀusion,this provides a promising approach to distinguish these cells within automatically segmented objects of a whole specimen.This way an automation of DNA-ICM for serous eﬀusion becomes feasible.ACKNOWLEDGMENTSThe project is supported by the Viktor-and-Mirka-Pollak-Fund for Biomedical Engineering.。

1、下载文档前请自行甄别文档内容的完整性，平台不提供额外的编辑、内容补充、找答案等附加服务。
2、"仅部分预览"的文档,不可在线预览部分如存在完整性等问题,可反馈申请退款(可完整预览的文档不适用该条件!)。
3、如文档侵犯您的权益，请联系客服反馈,我们会尽快为您处理(人工客服工作时间：9:00-18:30)。

建国内最大最全的武术气功资料下载网站!----请随时关注本站公告!∷天门灵光摄精术上网导航发现一切网站FAQ 留言板站长统计
首页传统武技域外武技瑜珈必备软件气功资料视频器械新派武技高级会员资料免注册资料供求信息网
当前位置—> 本站首页∷气功∷道家功法∷天门灵光摄精术
免费赠送1G邮箱本站开通VIP会员(20元/年),详情请查看本站首页右上角的"网站FAQ"或点击此处!
资料下载文章教程网页搜索文章中心软件分类最近更新推荐下载用户注册用户登陆退出
赞
助
商
链
接
天门灵光摄精术
作者:互联网来源:互联网发布日期:2006-10-17 点击次数: 12
防治元阳漏泄的仙家强身秘诀
站、坐皆可，身体端正，闭目，自然呼吸，随意揉捏双手十指，揉捏力度以手指略感疼痛为宜，十根手指都要捏遍，同时叩齿百遍，完成之后即双手合掌，高举于头顶之上。

然后想象大脑中有持续的“嗡——”声，头顶内部有白色光明，保持七呼吸以上即可，最后用左手中指上下揉搓印堂穴处二十一次（此法名为“天门灵光摄精术”，单用此法即可防治精关不固、梦遗滑精等走失元阳之病症，其功效显著，可谓胜于药石。

世间不少修炼者都会遇到“精满自溢”和“气冲下元”等所导致的梦遗滑精之类走失元阳之气的情况，往往使多日积累的修炼境界功亏一篑，由于没有好的对治方法，反复如此，使修炼长期在原地踏步，达不到“集精累气以成真”的目的。

如果运用天门灵光摄精术，此类烦恼即可烟消云散，修炼自然容易上到新的台阶。

常人于临睡前行持此法，只需要几分钟的时间，即可获得防治梦遗滑精之类病症的
效果，每天练习两遍以上更能见其显效，此法对脑力工作者和青少年学生等人群也是健脑益智的灵丹妙药，不但可以防治头晕头痛，长期练习还能增强体质，提高免疫力，这是因为此法能够在一定程度上减少周期性性生理系统活动所消耗的生命能，具体也就是将用于给精子“充电”之类的能量在“电源”处便引入其他的“线路”之中，使无意义的耗能被抑制，而需要能量的系统则可以获得更多的支持，从而可以强化很多有用的功能。

练习此术，只要不着意强化导引便不会对生育能力造成影响，如果不是为了获取修炼的超常成就，便不必每天习练此术，可间隔一至七天练习一次，这样就更不可能影响生育能力了，而仍然可以在一定程度上获得其良好功效……
上篇文章：西竺心宗之通中脉法
下篇文章：润气功
[告诉好友] [关闭窗口] [返回上一页] [打印]
热门文章相关文章
奇门速成硬气功函授教材 3962
壮内气秘法 3014
陈子正大力鹰爪功 2929
咏春拳小念头筑基 2456
少林八段锦(1) 2342
道教龙门派性命双修养生功法 2329
少林飞龙门十三太保功绝技 2316
天门灵光摄精术 12
关于本站 - 下载声明 - 发布软件 - 下载帮助 - 广告业务
Copyright 2005-2006 国术(武术)资源网. All Rights Reserved
联系方式QQ：39769347 Email：wushu8@
备案号:粤ICP备05132876号。