牛津译林版九年级英语上册任务型阅读理解专项练习(20200707223031)

牛津译林版九年级英语上册任务型阅读理解专项练习

七、阅读填空先通读下面的短文，然后根据短文内容，在文章后表格的空格内填入一个最

恰当的单词．每个空格只能填一个单词．（本大题共1小题，每小题5分，共5分）49．（5分）Anxiety（焦虑）is the state of feeling worried or nervous．When you're anxious or stressed，you may feel something bad is going to happen．

When you think of starting a new project or going into a group situation with people you don't know，do you feel fearful？Do you come up with lots of reasons not to do fun but risky things like joining a hiking club or a volunteer organization？If these happen，it shows that you are probably anxious，and your anxiety will stop you from going after your dreams．In fact，anxiety makes you less confident，while getting started and taking action help your anxiety go down．But where do you begin？

These suggestions below will let you be the master of your anxiety，rather than letting it master you．

? Don't wait for your anxiety to go down

Your anxiety won't go down on its own．However，when you take action towards your goals instead of considering what anxiety you have，you will build self﹣efficacy（自我效能）little by little ﹣you begin to see yourself as someone who can take action and be successful even when you're feeling anxious．

? Set a realistic goal that makes sense for you

We all have different personalities and hobbies．We don't all want to be lawyers，have hundreds of friends，or run marathons．Whatever you want，just find out what is the simplest thing you can do to get started．Set a detailed goal，for example，"walk for 20minutes three times next week"．You can't climb a mountain all at once and you're more likely to achieve your goals with inside motivation（动机）than when you're just trying to please others．

? Trust the process

Faith （信仰）is the first step to take action．Even if you don't have faith to begin with，faith will come if you just take the first step．The more you take action，the more likely you are to succeed and begin to trust the process．I often start writing a blog post not knowing exactly what I'm going to write．Now I've understood that if I sincerely communicate with my readers，then the content will appear naturally and anxiety will reduce

slowly ．

Don't Let Anxiety Prevent You from Achieving Your Dreams

1．Definition Anxiety is a state of

（1）and

nervousness ．

What is anxiety ？2．Bad effects You may feel nervous when you think of

starting something new or working with

strangers ；

You may （2）to do something interesting but risky ；

Your anxiety may stop you from

realizing your dream and make you less

confident ．

1．Don't wait ．Your anxiety will never go down or disappear on its own ；

Take action to build self ﹣efficacy

instead of waiting or complaining ．

2．Set a realistic goal ．Different people have different

personalities and hobbies ；

Set a simple and detailed goal to get

started ；

It's （4）

possible for you to achieve

your goal with inside motivation ．

（3）

can you deal with your anxiety ？3．Trust the process Faith will bring you confidence and

success ；

Sincere （5）will reduce

anxiety slowly ．

七、阅读填空先通读下面的短文，然后根据短文内容，在文章后表格的空格内填入一个最

恰当的单词．每个空格只能填一个单词．（本大题共1小题，每小题

5分，共5分）49．【解答】1．worry 考查名词．根据Anxiety （焦虑）is the state of feeling worried or

nervous ．焦虑是一种焦虑和紧张的状态．可知焦虑是一种焦虑和紧张的状态．

and 连接两个并列名词．故答案为worry ．