关于运动的英语演讲

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Swimming
Cycling
Basketball
Which one suit you?
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For
young people
fit
keep lose
weight
ourselves
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Life exist in exercise
Gaochang Operations reseach and cybernetics
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All over the world people enjoy sports. Sports help to keep people healthy and happy, and to live longer. Sports change with the seasons. People play different games in winter and summer. In recent years, for the development of economy and the improvement of people's living standards, the nutritional status of university students has also improved .
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Long term benefits
Increases the life span. The physically active people live longer then their counterparts and benefit from a better quality of life 增强生命力，延长生命。锻炼人群的寿命要比非锻炼人群的 寿命长。
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The end
Thanks
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Short term benefits
Helps You Feel Good About Yourself. Physical activity increases your self-esteem and self-confidence. 使我们自我感觉良好。健身运动可以使我们得到自尊、增 强我们的自信心。
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Anaerobic exercise benefits
The best types of anaerobic exercise are: strength training, power training, sprints, throws, and sports – martial arts, badminton, tennis, soccer, basketball, volleyball, rugby, etc
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Short term benefits
Relaxes and Revitalizes. Physical activity reduces mental and muscular tension, and at the same time, increases concentration and energy level. 使身心放松并恢复体力。健身运动可以降低身心的紧张程度， 能提高我们的精力、增加我们的注意力。
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Long term benefits
People often say life depends on motion because exercising stimulates blood flow. 人们常说生命在于运动，因为运动促进血液流动。
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suggestions Spare more time for exercise.
Learn more about sports and our own conditions.
Improve sport facilities greatly and immediately. Hold more group activities to stimulate students’ interests in sports. Girls should work harder than boys and do sports more often.
we should increase our physical qualities!
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Different Sports for diffrent purpose
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Different people need different sports