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his ends and goals and with his future. I would like to
help improve him and better his prospects. I hope to
help teach him how to be brotherly, cooperative,
“Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.”
Indeed, I sometimes think that the world will either be
saved by psychologists—in the very broadest sense—or
else it will not be saved at all.”
2021/3/7
Abraham Maslow 5
4
Practical Idealism: Making A Difference
“I am not only the disinterested and impersonal seeker
for pure cold truth for its own sake. I am also very
definitely interested and concerned with man’s fate, with
2. Believe—in yourself and others
3. Learn to fail or fail to learn
4. Give yourself the permission to be human
5. Open up (journal and/or person)
6. Cultivate the benefit finder (express gratitude)
10
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Psychology 1504 Positive Psychology
2021/3/7
1
2021/3/7
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Psychology 1504 Positive Psychology
2021/3/7
3
Top Ten Eleven1504 Tips
1. Oh, the questions you’ll ask
peaceful, courageous, and just. I think science is the
best hope for achieving this, and of all the sciences, I
consider psychology most important to this end.
We underestimate our capacity to effect change because we underestimate the growth of an exponential function.
2021/3/7
6
2021/3/7
7
Spreading Happiness
7. Simplify
8. Cultivate relationships
9. Remember the mind-body connection
10. Strive to be known rather than validated
11. 2I0n21t/3r/7oduce behavioral change NOW
2. Believe—in yourself and others
3. Learn to fail or fail to learn
4. Give yourself the permission to be human
5. Open up (journal and/or person)
6. Cultivate the benefit finder (express gratitude)
7. Simplify
8. Cultivate relationships
9. Remember the mind-body connection
10. Strive to be known rather than validated
11. 2I0n21t/3r/7oduce behavioral change NOW
The Buddha
Biblioteka Baidu
“Be the change you want to see in the world.” Gandhi
2021/3/7
8
Take Care of Yourself
2021/3/7
9
Top Ten Eleven 1504 Tips
1. Oh, the questions you’ll ask