十种情绪别不当回事

十种情绪别不当回事

10 Feelings You Should Never Take For Granted

十种情绪别不当回事

“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.”―Helen Keller

世上最好最美的事物是看不到甚至触摸不着的。必须用心才能感受到。——海伦凯勒

1.Falling in love 坠入爱河

Falling in love is a wonderful feeling. Nothing is quite like falling in love and being loved right back. Never take that feeling for granted. It’s a life-changing experience. Do whatever it takes to keep love alive.

坠入爱河，多么奇妙！爱上一个人同时也被对方所爱，这是无与伦比的感觉。千万不要不以为然，这是改变一生的经历。为爱付出吧。

2.Losing someone you love永失吾爱

The feeling of losing someone close is deeply sad and meaningful. Never take it for granted. It helps you understand how fleeting life is. You learn the importance of appreciating those you love when they are still a part of your life. Too often, we don’t give much thought to the people and things we love until they are taken away. Talk, laugh, cry, and share quality time with loved ones daily, including your wife, husband, kids and parents.

失去一个亲爱的人会让人悲痛，也会让你收获。不要不以为然。这可以帮助你理解岁月如梭。你会学会去珍惜那些你爱的人对你的陪伴。经常，我们会忽略身边的人和物，直至它们被带走。和你伴侣、孩子、父母这些你爱的人每天聊聊天，一起哭哭笑笑，一起享受美好时光。

3.Loving yourself珍爱自己

The feeling of loving yourself and being at ease, content and confident about who you are is deeply satisfying. It gives you a firm grounding in this world and should never be taken for granted. Nurture and protect it by practicing more self-love. Reassure yourself daily that you are beautiful, intelligent and wonderfully made. After all, you cannot love and care for others if you don’t first love and care for yourself.

爱自己、有自信、对自己满意，这种感觉实在是太棒了。它会让你在这世界上有立足之地，所以你不应该对此不以为然。你要给自己更多的爱，让这种感觉不断发展。每天都要告诉自己，你美丽、聪明，是上天的杰作。总之，你要先爱自己、关心自己，才能去关爱别人。

panionship陪伴

If you have at least one person you feel completely connected to, whom you talk to and share your most personal life details without fear or shame, don’t take that for granted. Many people today are lonely and lost, even when surrounded by others, because their connections lack depth. Reach out to friends, neighbors, relatives or supporting organizations that offer companionship, or adopt a pet if necessary, to enjoy that feeling of connectedness and companionship.

如果至少有一个人你觉得是完全与你相关的，你可以和他交流，不会害怕或者羞于与他分享最私密的生活细节，别不以为然。现今的很多人都是孤独茫然的，尽管他们周围围绕着很多人，因为与他们之间的交往并不深。和朋友、邻居、亲戚或者支援组织接触，得到他们的陪伴。如果有必要也可以领养一只宠物，体会相伴相通的感觉。

5.Heartbreak心碎的感觉

Heartbreak can sting at any age. When it stings, it affects the same part of the brain that is affected when you feel physical pain. Don’t take heartbreak for granted, or try to numb yourself to the pain of a broken heart, or swear to keep off of relationships forever. Instead, allow yourself to feel sad if that’s how you’re feeling. Draw lessons from the experience and give yourself time to heal. Time really does heal all wounds, even though you might doubt that at the time.

在任何年龄都有可能被心碎刺痛。心痛所影响的大脑部位和身体疼痛所影响的部位是一样的。不要不以为然，也不要试着麻木自己以平复心碎带来的痛苦，也不要发誓永远断绝那段关系。相反，如果觉得伤心，那就去悲伤吧。从中吸取教训，并且给自己时间来疗伤。时间可以治愈一切创伤，尽管在那时你会怀疑。