food for kids
给孩子做美食的英文作文
给孩子做美食的英文作文"英文，"As a parent, I always enjoy making delicious food for my kids. I believe that good food not only nourishes their bodies but also brings joy to their hearts. One of my favorite dishes to make for them is homemade pizza. I love seeing their faces light up when they see the pizza dough rising and the smell of the toppings filling the air.I start by making the pizza dough from scratch. I mix the flour, yeast, salt, and water together and knead it until it's smooth and elastic. Then, I let it rise for a couple of hours while I prepare the toppings. I chop up some fresh vegetables like bell peppers, onions, and mushrooms, and I also slice some pepperoni and grate some mozzarella cheese.Once the dough has risen, I roll it out into a circle and spread a generous layer of tomato sauce on top. Then, Isprinkle on the cheese and arrange the toppings however my kids like. Sometimes they like to get creative and make funny faces or patterns with the toppings, which always makes me smile.After assembling the pizza, I bake it in the oven until the crust is golden and the cheese is bubbly. The kids can hardly wait for it to cool down before they start digging in. I love watching them enjoy the food that I've made with love and care."中文，"作为一个家长，我总是喜欢为孩子做美味的食物。
关于青少年饮食健康的英语作文一等奖
关于青少年饮食健康的英语作文一等奖Healthy Food for Kids - Yum or Yuck?Hi there! My name is Jamie and I'm a 4th grader. Today I want to talk to you about something really important - healthy eating for kids like me. It's a topic that a lot of grown-ups like to nag about, but I actually think it's pretty interesting and important too.I have to admit, when I was younger I wasn't always the biggest fan of healthy food. I'd turn my nose up at anything green or remotely vegetable-like. Give me some chicken nuggets, french fries, and a candy bar and I was a happy camper. But as I've gotten older, I've learned that healthy foods can actually be really tasty and give you energy to run around and have fun.Let me break it down for you on why healthy eating matters so much for kids:Energy to Learn and PlayWhen you eat a diet filled with good nutritious foods, it's like giving your body and brain a special fuel to perform at their best. Have you ever felt sluggish at school after eating a big greasy meal or lots of sweets? That's because those types of foods can make you feel tired and unfocused. But fruits, veggies, wholegrains, lean proteins and healthy fats help keep your mind sharp so you can concentrate better in class. They also give you lasting energy to run around at recess or play hard after school without feeling wiped out.Growing Strong BodiesWe're still growing at this age, so we need the right nutrients to build strong bones, muscles, and other important parts of our bodies. Calcium from dairy products like milk, yogurt and cheese helps our bones grow sturdy and strong. Protein from lean meats, beans, nuts and seeds is essential for building muscle strength. We need vitamins and minerals from fruits, veggies and whole grains too to keep all our organs and systems functioning properly as we go through growth spurts.Maintaining a Healthy WeightUnfortunately, a lot of kids these days struggle with their weight from eating too much unhealthy stuff. Sodas, candy, chips, fast food and other junk foods are everywhere and very tempting, but they're loaded with empty calories that can pack on extra pounds. Eating a balanced diet with reasonable portions of nutritious foods can help us stay at a healthy weight and avoid issues like low self-esteem and being bullied. Plus, it sets us up with good habits for the rest of our lives.Okay, I know what some of you might be thinking - boring healthy foods like veggies and whole wheat bread? No thanks! But let me tell you, healthy eating doesn't have to be bland or gross. There are so many delicious ways to prepare nutritious meals and snacks that taste amazing.One of my favorite veggie dishes is homemade sweet potato fries - just cut up a sweet potato into strips, toss with a little olive oil and bake until crispy. So good! I'm also a big fan of things like guacamole made with fresh avocados, or hummus with veggies or whole grain crackers for dipping. Trail mixes with nuts, seeds and a little dried fruit are a yummy and energizing snack. And you just can't beat a big colorful salad loaded up with all kinds of fresh veggies, a sprinkle of cheese, and a yummy dressing like ranch or balsamic vinaigrette.My parents like to get me involved in cooking healthy meals at home too. It's fun to pick out recipes, go shopping for the ingredients and help prepare dishes. That way I have a hand in deciding what we eat and I'm more likely to try new foods. We make things like whole wheat pasta with tomato and veggie sauce, baked chicken with a crispy coating instead of fried,stir-fries with lean meats and tons of vegetables, and more.At school, I always try to pick the healthiest choices from the cafeteria. They actually have good options like fresh fruit for dessert, yogurt and granola parfaits, salad bars with lots of tasty toppings, and lean protein entrees. My friends and I have gotten into the habit of choosing the nutritious stuff so we don't feel sluggish in afternoon classes.Of course, I still enjoy a treat now and then because I'm a kid after all! Things like ice cream, pie, cookies or potato chips are okay in moderation. The key is to have them be the occasional indulgence rather than an everyday thing. Moderation is key for staying healthy while still being able to enjoy your favorite splurges.So there you have it - my take on why healthy eating is so important, yet totally possible and even tasty for kids. It gives you energy, helps you grow strong, keeps your weight in check, and sets you up for a lifetime of good habits. And there are so many delicious ways to prepare healthy foods that arekid-approved.I'm definitely not perfect when it comes to nutrition, and I still have a lot to learn. But even trying my best to make half of my plate fruits and veggies, choose whole grain options, eat lean protein sources, and have sweets and treats just once in a whilemakes me feel better and more energized. Good nutrition is hard work, but it's worth it.All right, time for me to go play outside and burn off some of this endless energy I have from my healthy diet! Make nutritious choices, my friends!。
食物 Food 意大利、印度、中国的饮食 英语作文
FoodFood is the basic materisal that the body needs for its survival and well-being. The human diet is not restricted to any special category of Food. The human body needs a variety of the following five nutrients –protein, carbohydrate, fat, vitamins, and minerals – which comes from the Food we eat to stay healthy, active, and productive. Firstly, protein is required to build, maintain, and restore blood, muscle, bones, and skin, and organs in the body.There are such a wide range of cooking styles and food inclinations worked by social andethnic foundations, topographical areas, and social classes. India is a place that is known for flavours, Africa is a mainland of sauces, Europe unveils esthetical excellence of Food and opens up new chances and innovations for the individuals who esteem.Long and Short Essays on Food for Students and Kids in EnglishLong Essay on Food 500 Words in EnglishFood is the basic need for humans to stay alive. According to Abraham Maslow’s Hierarchy of Needs, a motivational psychological theory,Food is an innate physiological need along with water, warmth, and rest. This tells the importance of Food in everyone’s lives. Food is the need of every living organism. Therefore, we mustn’t waste Food.In line with this, the human body needs a variety of the following five nutrients –protein, carbohydrate, fat, vitamins, and minerals –which comes from the Food we eat to stay healthy, active, and productive. Firstly, protein is required to build, maintain, and restore blood, muscle, bones, and skin, and organs in the body. Healthy food habits keep you healthy and keepyou away from diseases. Avoid eating junk food since it affects your health, and it has few of the nutrients your body needs, and a lot of fat, sugar, and salt, which your body can easily get too much of.Children can be trained to eat nutritious meals as well as getting plenty of exercises and adequate sleep every day. These positive health habits will help children grow strong and stay healthy, interact well with others, and lessen the tendencies that they will become overweight or obese.Thus, all the dishes have different tastes. Everything is available from fruits to vegetables, from Dairy food to seafood. Different countries have their speciality of dishes. Therefore, some of them are below:World-famous Cuisines are:Italian Cuisines – Italian cuisines are one of the most popular cuisines around the world. Moreover, it is widely available in India too. Dishes like pizza, pasta, and lasagna are favourite dishes of many people, and people like them a lot. Each dish is load with cheddar, which upgrades the flavour of these Italian dishes.Indian cuisine –Whether veg or non-veg the dishes are in curry form. Moreover, Indian cuisine has so many types of Food that further contain different branches. Also, almost every Indian loves Muglia dishes.Chinese Cuisine – Chinese cuisine is also very popular in India. There are many Chinese theme-based restaurants here. Besides, in these cafés, Chinese are the best gourmet specialists since they can just give the ideal Chinese mix. Chinese cuisines have a wide variety of dishes.Some Chinese cuisines are Chinese noodles, Dumplings, fried rice, etc. Dumplings have adifferent name here. These cuisines are some of the favourites of people in India. Moreover, these are available in most parts of the city. You can find it in any place, whether be it in five-star restaurants or at the side of the street as street foods.There are such various cooking styles and food inclinations worked by social and ethnic foundations, topographical areas, and social classes. India is a place that is known for flavours, Africa is a mainland of sauces, Europe reveals esthetical excellence of Food and opensup new chances and innovations for the individuals who esteem and appreciate eating.Short Essay on Food 150 Words in EnglishFood is very important for every living being to stay alive. Food is the basic material that the body needs for its survival and well-being. There are such various cooking styles and food inclinations worked by social and ethnic foundations, topographical areas, and social classes. India is a place that is known for flavours, Africa is a mainland of sauces, Europe reveals esthetical excellence of Food and opens up new chances and innovations for theindividuals who esteem and appreciate eating. The human body needs a variety of the following five nutrients –protein, carbohydrate, fat, vitamins, and minerals – which comes from the Food we eat to stay healthy, active, and productive. Firstly, protein is required to build, maintain, and restore blood, muscle, bones, and skin, and organs in the body. You should inculcate the habit of eating healthy things so that they will keep you healthy and you should avoid eating junk food since it affects your health.10 Lines on Food Essay in English1. Food is the basic material that the body needs for its survival and well-being.2. Food, when eaten in proper intervals and the right amount, can make children fitter.3. Eating food that is healthy and rich in nutrients is vital for proper body functioning.4. Food is considered healthy if it provides the right amount of nutrients to our body.5. Healthy foods give us a healthy life and longevity.6. Fruits and vegetables, grains, and pulses come under the category of good food sources.7. People should develop good eating habits by consuming healthy foods and stay away from junk food.8. Vitamins are vital elements that keep our teeth and boneshealthy and help us to fight against diseases. 9. Before buying any food, first, ensure food quality.10. Avoid eating junk foods to be healthy. FAQ’s on Food EssayQuestion 1.How does healthy Food benefit us?Answer:Healthy Benefit has a lot of benefits. It keeps us healthy and fit. It keeps away diseases like diabetes, cholesterol, blood pressure, etc.Question 2.Why is junk food harmful?Answer:Junk food is very harmful to our bodies. It contains large quantities of sugar, fats, salts, oils, and more, which is not good for health. It also causes a lot of problems like obesity and high blood pressure. Therefore, we must not have junk food more and encourage healthy eating habits.Question 3.Which important nutrients are needed for the human body?Answer:Human body needs a variety of the following five nutrients –protein, carbohydrate, fat, vitamins, and minerals.Question 4.Why is junk food called junk food?Answer:People use the term junk food to describe a food that has few of the nutrients your body needs, and a lot of fat, sugar, and salt, which your body can easily get too much of.。
英语六级下册作文健康饮食简单语
英语六级下册作文健康饮食简单语全文共6篇示例，供读者参考篇1Healthy Eating is Important!Hi friends! Today I want to talk about healthy eating. Eating good food is super important for kids like us to grow up big and strong. My mom and dad are always telling me to eat my veggies and fruits. At first, I didn't like them very much. But now I know they are really good for me!Fruits and veggies have lots of vitamins and other good stuff that helps our bodies work properly. They give us energy to run and play. And they help our brains grow so we can learn new things at school. My favorite veggies are carrots and broccoli. For fruits, I love apples, oranges, and strawberries. Yum!But vegetables and fruits aren't the only healthy foods we need. We also need foods with protein to build our muscles. Things like beans, eggs, chicken, and fish are great sources of protein. My mom makes the best baked chicken with brown rice and steamed broccoli. So delicious!Another super important food group is dairy products like milk, cheese, and yogurt. They have calcium that makes our bones and teeth nice and strong. I drink milk with breakfast every morning. And my dad packs a yogurt in my lunchbox for school. Cheese is tasty too, but we shouldn't eat too much because it has a lot of fat.Speaking of fat, we need to be careful about eating too many fatty and sugary foods. Things like french fries, donuts, cookies, candy, and soda don't have many nutrients. They are okay once in a while as a treat. But if we eat them all the time, they can make us overweight and sick. No one wants that!My gym teacher says we need to drink lots of water too. Water keeps us hydrated so our bodies work well. It's much better than sugary juice or soda. We should drink water when we are thirsty instead of other drinks with too much sugar.In addition to eating healthy foods, we need to watch our portion sizes. That means not eating way too much, even if the food is healthy. My mom helps me by dividing my plate into sections for vegetables, protein, and a little bit of carbs like rice or potatoes. If I'm still hungry after finishing my plate, I can have some more veggies or a piece of fruit.It's also really important to eat meals at regular times instead of snacking all day long. We should eat three meals per day - breakfast, lunch, and dinner. And we can have a couple small healthy snacks too if we get hungry between meals. Skipping meals or eating too many snacks can lead to overeating later.So in summary, we need to eat:Lots of fruits and veggiesFoods with protein like meat, eggs and beansDairy products like milk, yogurt and some cheeseDrink lots of waterHave smaller portionsEat meals, not just snacksIf we do all those things, our bodies and brains will get the nutrition we need to grow up healthy and strong. We'll have more energy to learn, play sports, and just be kids! Healthy eating is the way to go.What are your favorite healthy foods? Let me know! Eating well is important, but it can also be fun and tasty. Let's all try our best to make smart food choices. The future belongs to healthy kids like us!篇2Healthy Eating is Fun and Yummy!Hi there! My name is Jenny and I'm 8 years old. Today I want to tell you all about healthy eating because it's really important. Eating good foods helps you grow big and strong and keeps you from getting sick. It also gives you lots of energy to play and learn. Yay!First, we need to talk about the five major food groups. Don't worry, it's easy to remember! There are fruits, vegetables, grains, proteins, and dairy. You want to eat a variety from all the different groups every day.Fruits and veggies are so colorful and crunchy. They've got vitamins that are like superhero strength for your body. My favorites are oranges, apples, carrots and broccoli. How about you? There are tons to pick from like bananas, strawberries, spinach and so many more. Eat a rainbow every day!Grains are foods like bread, pasta, rice and cereal. Look for the "whole grain" kind because those are much healthier. They give you long-lasting energy to make it through the busy day. Oatmeal is a whole grain that is my number one favorite for breakfast!Protein keeps your muscles strong. It comes from foods like chicken, fish, eggs, beans and nuts. Don't forget about dairy too! That's foods like milk, yogurt and cheese. They build strong bones.Speaking of bones, let's talk about calcium. It's a very important mineral and you can get it from dairy as well as leafy greens like spinach or kale. Calcium rocks!Another thing that's really good for you is water. You should drink lots of water every single day to stay hydrated. It's so much better than sugary drinks like soda or juice boxes. Those have way too much sugar which is not good.We also have to watch out for fat. There are good fats like avocados, olive oil and nuts. But bad fats from chips, french fries and fried foods can hurt your heart. Same with too much salt from processed snacks. No thank you!Wow, I know that was a lot of information! To make it easy, just remember to fill half your plate with fruits and veggies at every meal. Then eat moderate portions of whole grains, protein and dairy. Stay hydrated with water too. Taking care of your body by eating healthy pays off big time!I really enjoy lots of colorful, natural foods that give me energy to run and play. But you know what? Eating healthy doesn't mean you can never have a treat! Things like cookies, ice cream and cake are okay sometimes, as long as you don't overdo it. Everything in moderation is key.Making healthy choices can be fun if you get creative in the kitchen. Do you like making smoothies by blending up fruits and vegggies? Or how about veggie skewers with a yummy dip? You can make smiley face snacks using apple slices, peanut butter and raisins too. So silly but delicious! Get your family involved for some quality time.In the end, your body is your vehicle to have adventures and explore the world. You want to give it the best fuel possible so you can go full speed ahead! Healthy eating gives you energy, prevents illness and helps you keep growing. It's just as important as getting exercise and enough sleep every night.I'm so thankful my parents taught me about good nutrition from a young age. Now I make healthy choices on my own because it makes me feel amazing. Getting in the habit super early makes it a piece of cake as you get older. See what I did there?Anyway, that's the scoop on healthy eating from my kid perspective! Make sure you eat a nutritious breakfast to start every day off right. Pack wholesome snacks and lunches too. And don't forget to drink lots of water! Your body and brain will thank you by working at their very best.Eating healthy gives you energy, makes you smarter, and keeps you from missing out on fun because you're sick. It's never too early or too late to start down the path of good nutrition. Every bite counts!篇3Eating Good Food is ImportantMy mom and dad are always telling me that it's very important to eat good food. They say that eating the right foods will help me grow big and strong and keep me from getting sick. I'm not always sure what the "right" foods are though. Sometimes it's confusing!One thing I know for sure is that fruits and vegetables are good for me. My parents make me eat at least a few different fruits and veggies every day. Some of my favorites are apples, bananas, carrots, and broccoli. My least favorite is probablyspinach - it tastes kind of weird! But my parents say it's really healthy so I try my best to eat it without complaining too much.Dairy products like milk, yogurt, and cheese are also supposed to be good for me. They have something called calcium that makes your bones and teeth strong. I really like chocolate milk and yogurt, but I'm not a huge fan of plain milk. Cheese is okay but it gets stuck in my teeth sometimes which is annoying.My parents also want me to eat whole grains like brown rice, oats, and whole wheat bread instead of white rice, sugary cereals, and white bread. They say whole grains have more fiber and nutrients. I don't really know what fiber is, but I guess it's something that helps keep my body regular and my tummy feeling good. Whole wheat bread doesn't taste that much different from white bread to me.Then there are proteins like meat, fish, eggs, beans, and nuts. My dad's favorite is steak, but my mom says we shouldn't eat too much red meat. She prefers chicken, turkey, and fish. I like scrambled eggs and peanut butter. Beans are okay but a little mushy and bland for my taste. My favorite protein might be nuts though - especially cashews and almonds!My parents hardly ever let me eat fast food, chips, candy, sodas, or other junk foods. They say those things have way too much sugar, salt, and unhealthy fats that can make me overweight or sick if I eat too much of them. Once in a while is okay for a treat, but not every day. To be honest, I do really love French fries, chicken nuggets, and ice cream though! If it was up to me, I would probably eat way more of that kind of stuff.Drinking water is really important too instead of sugary juices and sodas. My parents always pack me a water bottle in my lunchbox and I have to drink the whole thing at school every day. Sometimes I wish I could have juice or hot chocolate instead, but water is better for me.I'm glad my parents care so much about me eating right, even though I don't always listen to them as well as I should. Eating a balanced diet with lots of different healthy foods gives me energy to run around and have fun at recess. It also helps keep my mind sharp so I can pay attention in class. If I eat too many unhealthy snacks and sugary treats, I feel sluggish and have a hard time focusing.So even though vegetables like broccoli and spinach can be gross sometimes, and even though I really love things like French fries and candy, I know it's best to listen to my parents. A dietwith lean proteins, dairy, whole grains, fruits, and veggies is what will help me grow up strong, healthy, and smart. Maybe when I'm an adult I'll eat a little more junk food for fun, but for now I need to eat my veggies! It's not always easy, but it's important.篇4Healthy Foods are Yummy!My name is Emma and I'm 10 years old. Today I want to tell you about healthy foods and why they are so yummy and good for you! Eating right is really important for growing big and strong.Let's start with fruits and veggies. I love fruits like apples, oranges, bananas, and strawberries! They are sweet and juicy. My favorite vegetables are broccoli (with lots of cheese!), carrots, and corn. Veggies come in so many fun colors like green, orange, red, and purple. Eating a rainbow of fruits and veggies every day gives you vitamins and minerals to stay healthy.Another food group is grains like bread, rice, oats, and pasta. Whole grains have lots of fiber to keep your body regular. I really like whole wheat bread with peanut butter on it. Oatmeal is a great breakfast to keep me going until lunchtime.Dairy products like milk, yogurt, and cheese are also part of healthy eating. They have calcium for strong bones and teeth. My lunch usually has a yogurt cup or a slice of cheese. I drink milk with dinner instead of juice or soda.Protein is important too! Things like lean meats, eggs, beans, and nuts have protein. Protein builds your muscles and gives you energy. Grilled chicken is one of my favorite protein foods. I also like snacking on a handful of almonds or some hummus with carrots.My parents always tell me to go easy on sugary foods like cookies, cakes, and candy. Those are okay once in a while, but shouldn't be eaten too much. I have to admit I do love cupcakes for birthday parties! Too much sugar isn't good though and can lead to weight problems and cavities.Lastly, don't forget to drink lots of water! It's so much better than soda or juice that's full of sugar. Water keeps you hydrated and your body working right. I always have a water bottle with me and refill it throughout the day.Eating healthy doesn't have to be boring! There are so many delicious fruits, veggies, whole grains, dairy, and proteins to choose from. Mix it up and try new healthy foods to find ones you like. A balanced diet with all the food groups will help yougrow up big and strong. It gives you energy to run and play with your friends too. Take it from me, healthy foods are the best!篇5My Healthy Eating RulesHi there! My name is Emma and I'm 10 years old. Today I want to tell you all about healthy eating because it's super important. Eating good foods helps our bodies grow big and strong. My mom and dad taught me a lot about nutrition from a young age. Here are my top healthy eating rules:Eat a Rainbow! That means eating lots of different colored fruits and veggies. The brightest and deepest colored ones are the best - like red apples, orange carrots, yellow lemons, green broccoli, blue blueberries, and purple grapes. All those bright colors come from nutrients that do wonderful things for our bodies. They help us have strong eyes, glowing skin, and energy to run and play.Don't Be Afraid of Carbs! Carbohydrates give us the fuel to think, move, and groove. Whole grains like oats, brown rice, and whole wheat bread are the healthiest carbs. They have lots of fiber to keep our bellies happy. But we don't need tons of carbs -just enough to feel satisfied, not stuffed. Too many carbs can make us feel sluggish.Eat the Rainbow on Your Plate. Making half your plate fruits and veggies at every meal is the goal. The other half should be split between a lean protein like chicken, fish, beans or lentils and those healthy whole grain carbs I mentioned. Drizzle on a bit of healthy fat like olive oil or avocado too to help you feel full.Ditch the Sugar Monsters! Added sugars from candy, cookies, sodas and juice do nothing good for our bodies. They're just empty calories that go straight to our tummies without any vitamins and minerals. I try to avoid them as much as possible because they make me feel jittery and gross. Fresh fruit has all the sweetness I need!Stay Hydrated! Drinking tons of water and making it my number one beverage is so important. Our bodies are made of mostly water, so we need to drink up to work properly. I always have a reusable water bottle with me to sip from all day long.Listen to Your Tummy! Paying attention to hunger and fullness signals is key. I try to eat when I first start feeling hungry, and stop when I'm just satisfied - not overly full and definitely not stuffed! Eating slooowly and without distractions from TV helps me tune into those tummy signals.Don't Be Afraid to Try New Foods. There are so many delicious, healthy foods out there. Keeping an open mind and giving new foods a fair try (or two or three!) is important. Our taste buds are always changing, so foods I didn't like before might pleasantly surprise me now. Trying ethnic cuisines from around the world makes eating fun and adventurous.Build a Balanced Meal. At every meal, I aim to have some fruits and veggies, whole grains, lean protein, and a bit of healthy fat - that balance gives me the nutrients I need. It's easy to build balanced meals when I use myPlate as a guide by filling half my plate with fruits and veggies.Treat Treats as Treats. My parents say treats like chips, cookies, candy and cake shouldn't be everyday foods. They're okay for special occasions as long as we don't overdo it. An occasional treat when I'm at a party or sleepover isn't a big deal as long as I'm eating healthy most of the time.Keep it Simple. Eating healthy doesn't have to be complicated or stressful. We can eat all kinds of fruits, veggies, proteins and grains in endless tasty combinations. The key is focusing on wholesome, fresh ingredients prepared in simple ways like baking, roasting or steaming. Simple is best!Those are my top 10 healthy eating rules that I try to follow every day. Good nutrition from all the food groups gives me energy to learn, play sports, hang out with friends and just be my best self. When my body gets the right fuel, I just feel better in my body and mind. What rules would you add to this list? I'd love to hear them!篇6Healthy Food Is Yummy And Good For You!Hi friends! Today I want to talk about healthy food. Healthy food is really important for growing big and strong. It gives your body what it needs to have lots of energy and feel good. My mom always tells me to eat my veggies and fruit because they are so healthy for me.I love fruit so much! My favorite fruits are strawberries, oranges, and grapes. Strawberries are so red and juicy and sweet. Oranges are orange (obviously!) and have a fun citrus taste. Grapes come in green and purple and they are the perfect little bite-size snack. Fruit has natural sugars to give you energy, plus it has vitamins, minerals, and fiber to keep your body working right.Vegetables are healthy too, even though some of them taste kind of funny to me. Broccoli is one I don't really like, but mom says it's full of vitamin C and other good things. Carrots are nice because they are sweet and crunchy. I also like corn because it's sweet too. Spinach is kind of gross when it's plain, but when mom puts it in things like pasta or eggs, it's not too bad. I know vegetables don't sound as fun as fruit, but they really are good for you. They fill you up, give you nutrition, and help your body stay strong.Dairy is another food group that is part of healthy eating. Milk, yogurt, and cheese all come from dairy. They have calcium for strong bones and teeth. My favorite dairy foods are chocolate milk, yogurt with fruit, and string cheese. The string cheese is fun to peel apart!We need to eat protein too for healthy muscles and energy. Some proteins are meat like chicken, turkey, hamburgers, and hot dogs. Other proteins are things like eggs, peanut butter, beans, and tofu. My favorites are scrambled eggs, peanut butter and jelly sandwiches, and bean burritos. Yum!Grains give you fiber and energy too. Foods like bread, pasta, rice, oats, and cereal are all grains. I love pasta with butter or redsauce. And oatmeal with brown sugar on top is a warm, yummy breakfast. Even popcorn is a grain!My teacher says we need a balanced diet with all the different food groups. That means eating lots of colorful fruits and veggies, getting protein from meat and plants, having dairy for calcium, and choosing whole grains. I try to have a rainbow of colors on my plate because that means I'm getting lots of different nutrients.It's also really important to drink lots of water instead of sugary drinks like soda and juice boxes with added sugars. Water is the best for staying hydrated.Another part of healthy eating is paying attention to portion sizes and not overeating. My plate should be filled about half with fruits and veggies, one quarter with a protein food, and one quarter with a grain. My parents say to listen to my belly and stop eating when I start feeling full instead of cleaning my whole plate.Sometimes I want dessert or a special treat like ice cream, cookies, chips, or candy. That's okay in moderation as a small portion. The key is making healthy choices for meals and snacks most of the time. An occasional small treat is no big deal.I also need to be active and get exercise, like playing sports, riding my bike, or running around the playground. Eating healthy foods gives me energy to be active. And being active along with eating nutritious foods helps me grow properly and have a healthy body and mind.So those are some of the keys to healthy eating for kids like me! Eat a balanced diet with all the food groups: fruits, veggies, protein, dairy, and whole grains. Drink lots of water. Pay attention to portions and stop when you're full. Have small treats only once in a while. Get moving and get active. It's so important to build healthy habits now that will last a lifetime!Eating nutritious foods helps me learn better in school, gives me energy to play hard, and helps me grow up healthy and strong. I'm so lucky my parents teach me about making healthy choices. Healthy foods may not always be the most exciting, but they sure are yummy and good for you. What's your favorite healthy food? I'd love to hear about it!。
八年级上基础知识检测
八年级上基础知识检测班级____________ 姓名___________ 分数____________一、单项选择（30分）1. Kate is a kind girl. ______ often helps us learn English.A. IB. Y ouC. SheD. We2. ______ Sunday morning, I went to the library with my friends.A. InB. OnC. AtD. To3. ----Would you like to have dinner with me?----I’d love to, _______ I’m afraid I have no time.A.andB. butC. orD. so4. We had fun feeding the chickens on our school trip. It was really ______.A. terribleB. badC. greatD. boring5. There is ____ to eat at home; we have to buy some in the supermarket.A .anythingB nothing C. something D. everything6. There’s nothing in the fridge. Let’s go and buy ________ food for the kids.A. a fewB. fewC. a littleD. little7. When I passed the playground, I saw some boys _______ basketball together.A.playingB. to playC. playsD. to playing8. Look, the teachers _______ in the office.A.talkB. talkedC. is talkingD. are talking9. ----where did you go last weekend? ----I_______ to the cinema with my friends.A.goB. am goingC. wentD. goes10. ----What does your mother usually do on weekends? ---She often _______ TV.A.watchB. watchesC. to watchD. is watching11. —Can we put our shoes here? —Sure. Put ______ here, please.A. themB. theyC. theirD. theirs12．The boys are having great fun ______ in the water.A．play B．to play C．played D．playing13. Thank you very much for ________ us so well.A. teachB. teachingC.teachesD.taught14 . Y our sister isn’t _________ to go to school.A. big enoughB. old enoughC. enough oldD. enough big15. On Sunday morning I helped my mother ______ the cooking.A. doB. to doingC. doesD. doing16. ---_________ did your brother do over the weekend?---He did some reading at home.A. When B .Why C. What D. Where17. --- How do you like her new movie? ---- It’s _____________.A. greatB. expensiveC. deliciousD. crowded18. Did you go shopping yesterday? _________.A Y es, I doB Y es, I didC Y es, I amD No, I couldn’t19. _______ you ________ soccer over the weekend?A. Did, playedB. Do, playedC. Did, playD. Did, playing20. I have __________ to tell you.A. something specialB. anything specialC. special somethingD. special anything21. He didn’t have_____ money for a taxi, ______ he walked back to the hotel.A. enough, andB. much, becauseC. enough, soD. some, so22. I have _____ to do. Please give me _____ to read.A. something, anythingB. nothing, somethingC. nothing, everythingD. anything, nothing23.---How_____ do you do the housework? ---Once a week.A.longB. oftenC. muchD. far24. _______ too much junk food is bad for your health.A. EatB. EatingC. EatsD. Ate25. He went on working ______ he was ill.A.soB. butC. orD. although26.Ten percent of the students _____ to school by car.A.goesB. goC. to goD. going27. It was so dark outside that I could ______ see anything.A.hardlyB. everC. alwaysD. still28. I found a man _______ the guitar in the park.A.playB. playsC. playingD. is playing29.Mr. Taylor lost his dog. That made him ______ sad.A.feelingB. feelC. to feelD. feels30. There are two Korean students in our class and ____ students are all Chinese.A.otherB. the otherC. othersD. the others二、完形填空（12分）AMonday, July 15thI arrived in Penang in Malaysia this morning with my family. It was sunny and hot, sowe decided ____31____ to the beach near our hotel. My sister and I tried paragliding. I felt like I was a bird. It was so exciting! For lunch, we had something very special –Malaysian yellow noodles. They were delicious! In the afternoon, we rode bicycles to Georgetown. There are a lot of new buildings now, but many of the old buildings are still there. In Georgetown, a really old place in Georgetown, we saw the houses of the Chinese traders from 100 years ago. I ____32___ what life was like here in the past. I really enjoyed ____33___ around the town.Tuesday, July 16thWhat a difference a day ___34___! My father and I decided to go Penang Hill today. We wanted to walk up to the top, but then it started raining a little so we decided to take the train. We waited over an hour for the train because there were too many people. When we got to the top, it was raining really hard. We didn’t have a n umbrella so we were wet and cold. It was terrible! And ____35___ the bad weather, we couldn’t see an ything below. My father didn’t bring enough money, so we only had one bowl of rice and some fish. The food tasted ____36___ because I was so hungry!BLast month we asked our students about their free time activities. Our questions were about exercise, use of the Internet and watching TV. Here are the___37____.We found that only fifteen percent of our students exercise every day. Forty-five percent exercise four to six times a week. Twenty percent exercise only one to three times a week. And twenty percent do not exercise at all.We all know that many students often go online, but we were __38__ that ninety percent of them use the Internet every day. The other ten percent use it at least three or four times a week. Most students use it for fun and not for homework.The __39__ to our questions about watching television were also interesting. Only two percent of the students watch TV one to three times a week. Thirteen percent watch TV four to six times a week. And eighty-five percent watch TV every day！____40___ many students like to watch sports, game shows are the most____41____.It is good to relax by using the Internet or watching game shows, but we think the best way to relax is through exercise. It is healthy for the mind and body. Exercise ___42___ playing sports is fun, and you can spend time with your friends and family as you play together. And remember, “O ld habits die hard.” So start exercising before it’s too late!”三、完成句子（共58分，每小题2分）43.你们愿意吃些香蕉吗？_________________________________________ have some bananas?44. 我家离超市很近，咱们走着去吧。
有关养成健康的饮食习惯的英语作文
有关养成健康的饮食习惯的英语作文全文共3篇示例，供读者参考篇1Healthy Eating Habits for KidsHi there! My name is Emma and I'm 10 years old. Today I want to talk to you about something really important –developing healthy eating habits as a kid. Eating well is so crucial for growing up strong and healthy. The foods we eat provide nutrients that fuel our bodies and minds. With good eating habits, we have more energy to play, concentrate better at school, and stay illness-free. Unhealthy eating can lead to weight problems, low energy, trouble concentrating, and other issues. As kids, the eating habits we develop now will likely stick with us for life. That's why it's so important to start building healthy habits early on.One of the most important habits is eating a balanced diet with foods from all the major food groups - fruits, veggies, whole grains, lean proteins, and low-fat dairy. Each food group provides different essential vitamins, minerals, and nutrients that our growing bodies need. My mom helps me build a balancedplate at every meal by including foods from at least 3 of the food groups. For example, at dinner I might have a lean chicken breast (protein), brown rice (whole grain), steamed broccoli (veggie), and a small glass of milk (dairy).Fruits and veggies are so important but a lot of kids don't eat enough of them. They provide vitamins, minerals, antioxidants and fiber to keep us healthy. Eating a rainbow of colorful produce helps ensure we get a wide range of nutrients. Some of my favorite fruits are strawberries, oranges, and mangoes. For veggies I love sweet potatoes, snap peas, and bell peppers. If you're not a big fan of the taste of veggies, try them with a healthy dip like hummus or dress them up with fun seasonings.Whole grains like whole wheat bread, brown rice, quinoa and oats are much healthier than refined grains like white bread and pasta. They have more fiber to keep you full longer plus extra vitamins and minerals. And don't forget about proteins from lean meats like chicken and turkey, eggs, beans, lentils, and tofu.Another super important habit is drinking lots of water and limiting sugary drinks like sodas, sports drinks, and juice boxes. Water keeps us hydrated and has zero calories and no sugar. Most kids don't drink nearly enough water. I drink water withmeals and always take a refillable water bottle when I'm going to be active or running around. Sugary drinks are one of the biggest sources of added sugar in kids' diets and can lead to weight gain, cavities, and other health issues if consumed in excess.And speaking of added sugars, limiting sweets and sugary treats is also crucial for healthy eating. Things like cookies, candies, cakes, pies, and sugary cereals should only be occasional treats rather than everyday foods. Too much added sugar can cause weight gain and nutrient deficiencies if kids fill up on sweets instead of nutrient-dense foods. But don't worry - you can still enjoy your favorite treats sometimes! The key is moderation. Have a small portion and savor it slowly rather than overeating.It's also really important to pay attention to portion sizes as a kid. Our stomachs are much smaller than adults' so we don't need huge portions of food, especially higher-calorie items. Use kid-sized plates and bowls, read nutrition labels to learn proper portion sizes, and listen to your body's hunger and fullness cues. I've learned to stop eating when I start feeling full rather than cleaning my plate.Another good habit is eating sit-down meals together as a family as often as possible. This allows time to eat slowly andmindfully rather than rushing through a meal or snacking mindlessly in front of a screen. Family meals also provide time to connect, communicate, and set an example of healthy eating for kids. My family always tries to sit down for dinner together in the evenings.Planning ahead and meal prepping can also really help you stick to healthy eating routines. It prevents last-minutedrive-thru or grocery trips where you might make less nutritious choices. On weekends, my mom and I like to prep fruits and veggies for the week by washing, chopping and portioning them into containers for easy grab-and-go snacking or adding to meals. We also make big batches of things like whole grain pasta, rice, beans and roasted veggies to quickly build meals during the week.Lastly, it's so important to involve kids like myself in meal planning and prepping as much as possible. This allows us to have a voice in choosing nutritious foods we actually like and gives us skills for a lifetime of healthy eating independence. Maybe you kids can help pick a new fruit or veggie to try each week or help measure and mix ingredients for meals. I love helping my mom bake healthier treats using fruit purees or yogurt as binders instead of tons of butter and oil.I hope this gives you some useful tips for developing healthy eating habits as a kid. Eating nutritious foods gives us energy, allows us to grow properly, and sets us up for a lifetime of health success. With the right habits, healthy eating can be simple and delicious! What are some of your favorite healthy foods and habits? I'd love to hear about them.篇2Healthy Eating Habits for KidsHi there! My name is Jamie and I'm 10 years old. Today I want to talk to you about something really important - healthy eating habits for kids like us. I know, I know, eating healthy isn't always the most fun or tasty thing in the world. But trust me, it's super important if you want to grow up big and strong!Let me start by telling you why healthy eating matters so much. The foods we eat give our bodies energy to grow, play, learn at school, and just keep going all day long. But not all foods are equal. Some are full of good stuff like vitamins, minerals, protein and fiber that help our bodies work their best. Other foods, like stuff loaded with sugar, salt and unhealthy fats, can actually make us feel sluggish and gross.Eating well gives us energy, helps our minds focus better at school, builds strong muscles and bones, and way more. Plus, developing good habits now makes it easier to keep eating healthy as we grow older. It's much harder to start eating well when you're already a teenager or adult!So what kinds of foods should we be eating to build those healthy habits? I'll give you an overview:Fruits and VeggiesThese are like superfoods for kids! They've got so many vitamins, minerals and fiber that power our growing bodies. We should be eating lots of different colored fruits and veggies every day, like oranges, apples, bananas, carrots, broccoli and leafy greens. They give us long-lasting energy, keep our eyes and skin healthy, and help our bodies fight off sickness.Whole GrainsThese are much better than refined white bread, pasta, rice and other grain foods. Whole wheat bread, brown rice, oats, quinoa and other whole grains have more protein, fiber, vitamins and minerals that power our brains and bodies.Lean ProteinProtein helps build our muscles, bones, blood and other important tissues. Great lean protein sources for kids include chicken, turkey, fish, eggs, beans, lentils and tofu.Healthy FatsWe need some fat for energy, vitamin absorption and brain health. Good fats come from foods like avocados, olive oil, nuts and fatty fish.DairyMilk, yogurt and cheese have calcium and vitamin D to help us build strong bones and teeth. Look for lower-fat options as you get older.WaterStaying hydrated is super important too! Drink lots of water and limit juice and sugary drinks.Of course, having an occasional treat is fine - I still love pizza, chicken nuggets, ice cream and cookies sometimes! The key is making those only occasional indulgences, not everyday things.I've found that getting into the habit of eating well feels great. I have more energy to run around with my friends, I can focus way better at school, and I just feel good overall. Myparents have helped me a lot by exposing me to lots of healthy foods and involving me in grocery shopping and cooking. That makes it feel more normal and fun, not like I'm being deprived of anything.Developing healthy habits does take some effort, but it's so worth it for how much better you'll feel! Here are some of my top tips:Eat the rainbow! Try to get fruits and veggies in as many colors as possible.Don't be afraid to try new healthy foods - you may be surprised by what you end up liking.Get involved in meal prep so you understand what goes into your food.Pack a healthy lunchbox for school with foods you enjoy.Drink lots of water and limit sugary beverages.Watch portion sizes, even for healthy foods. Our bodies can only use so much.Have healthy snacks ready for when you get hungry between meals.Make it a goal to try one new fruit or veggie each week.If you slip up with unhealthy foods sometimes, don't beat yourself up! Just get right back to good habits.Make it a family affair - eating well is easier when everyone's doing it together.Eating well takes practice, but it feels so good when you get into the habit. You'll have more energy, focus better at school, build a strong body, and avoid health issues down the road. Plus, you're establishing patterns for life that will serve you really well!So let's all work on developing super healthy eating habits together. Our bodies and brains will thank us by allowing us to grow up strong, lean and energized to take on the world! Who's with me?篇3Eat Right and Feel Bright!Hi there! My name is Jamie and I'm going to tell you all about why it's so important to develop healthy eating habits when you're a kid. Grown-ups are always nagging us to eat our veggies and drink our milk, but did you know there are actually some really good reasons for it?First off, let's talk about why eating well is cool. Food is what gives your body energy to run, jump, play, and concentrate in school. The healthier the food, the better fuel you're giving your body and brain! It's like putting premium gasoline in a racecar instead of the cheap stuff. You'll be able to go further for longer.On the other hand, if you only eat a bunch of junk food like chips, candy, and soda, you might get a quick burst of energy but then you'll crash. And crash hard! Have you ever felt super hyper after eating a ton of sugar, and then really tired and grumpy after? That's the sugar crash. Not fun at all.But even beyond just having energy, eating nutritious foods helps build a strong body and mind. All that good stuff in fruits, veggies, whole grains, lean protein, and dairy is like construction materials. You need a variety of vitamins, minerals, fiber, and other nutrients to help you grow big and strong. They are also important for keeping your muscles, bones, brain, and other organs healthy as you get older.Speaking of the brain, diet is hugely important for paying attention and doing well in school. Can you concentrate if you're feeling tired, sluggish, and hangry all the time? Probably not! Eating a balanced breakfast like whole grain cereal with fruit and yogurt helps you pay attention in those important first fewclasses. Then, having a healthy lunch like a sandwich on whole wheat bread, carrot sticks, an apple, and a bottle of waterre-energizes you for the afternoon. Way better than just a bag of chips and a candy bar!Another awesome thing about developing healthy eating habits when you're young is that you're way more likely to keep those habits as you get older. The earlier you start taking care of your body, the easier it will be to just stay on that path as you grow up. But if you get used to living off chicken nuggets, fries, soda, and sugar from an early age, it'll be really tough to change those unhealthy patterns later on.You might be thinking - come on, Jamie, eating healthy is no fun! Where's the joy in life if you can't ever have any treats? Don't worry, I'm not saying you can never have anything sweet or fried ever again. The key is moderation and balance. It's okay to have a few small treats here and there as long as you're also eating plenty of nutritious foods.Like, my family always has a pizza night on Fridays - but we make it a little healthier by loading it up with veggie toppings. And for dessert, instead of buying a whole cake or pie, my mom bakes a small batch of cookies so we each just have one or two. For snacks during the week, I'm allowed to have a granola bar,some fruit, or maybe baked chips - but not a whole bag of greasy potato chips.Another thing I like to do is look for ways to make my favorite treats just a little bit healthier. Like, if I really want a milkshake, I'll blend up some frozen bananas, milk, and just a spoonful of peanut butter. It tastes amazing but has way less sugar than a dairy milkshake from a restaurant. Same with things like muffins - you can make them with apple sauce or mashed bananas instead of tons of butter and oil so they're more nutritious.So those are some of the biggest reasons why it's a really good idea to develop healthy eating habits now, while you're still a kid. It gives you energy, helps you grow strong, keeps your brain fueled to do well in school, sets you up for a lifetime of healthy choices, and still leaves room for moderate amounts of fun treats. It's all about finding that balance.And you know what the best part is? Healthy food can be absolutely delicious! People think it's all bland salads and steamed veggies but that's totally not true. My family loves finding creative recipes online that make nutritious ingredients taste amazing. We've had everything from stuffed baked sweet potatoes to lentil tacos to baked salmon with a crispy parmesancrust. With a little experimentation, eating well can be just as yummy and satisfying as junk food - but way better for you in the long run.So next time your parents tell you to put down those chips and grab an apple instead, listen to them! They're just looking out for you. And who knows, maybe you'll discover you actually really like apples after all. It's at least worth a shot, right? The healthy choice doesn't have to be the boring choice.Making smart decisions about your diet doesn't just impact you physically, but mentally and emotionally as well. When my body gets good nutrition, I sleep better, I feel happier, I have more energy to learn and play. Isn't that what every kid wants? So let's all make an effort, one small change at a time, to start developing habits today that will keep us healthy for life. Your future self will thank you!。
绿色食品的普及英语作文国家开放大学
绿色食品的普及英语作文国家开放大学全文共5篇示例，供读者参考篇1Green Foods are the Best Foods!Hi everyone! My name is Emma and I'm 10 years old. Today I want to talk to you all about green foods and why we should eat more of them. Green foods are so awesome and important. I'm going to tell you all about why green foods rock and how we can get more people to eat them. Get ready to learn!First off, what even are green foods? Green foods are foods that are, you guessed it, green! Things like spinach, broccoli, green beans, green apples, kiwi fruit, avocados, and green smoothies. Basically, any fruits or vegetables or drinks that are green count as green foods. Even mint chocolate chip ice cream has some green in it from the chips!So why are green foods so great? Well, there are a bunch of reasons:They are packed with vitamins and nutrients that are amazing for your body and mind. Things like vitamin A, vitamin C, fiber, iron, and antioxidants. All those vitamins and nutrients helpyou grow big and strong with a healthy mind too. It's like fueling your body with premium green gasoline instead of the cheap stuff!Green foods are great for the environment. Most green foods are plants and plants are awesome for the planet. They take in carbon dioxide that we exhale and turn it into oxygen for us to breathe. Trees and other green plants are like the lungs of the earth! Plus, green foods don't have to travel as far to get to you since they grow locally a lot of the time. That means less pollution from trucks and ships and planes.Green foods help you maintain a healthy weight. They are filled with fiber and water that help you feel fuller for fewer calories. If you fill up on green foods, you'll be less tempted by unhealthy snacks loaded with sugar and bad fats. A green smoothie is way better than guzzling a giant soda!Green foods are delicious! I know some of you are probably thinking "Ewww veggies are gross." But that's only because you haven't had them prepared the right way. Roasted brussels sprouts are crispy and addictive. Sauteed spinach with garlic is amazing. Green bean fries are 1000x better than regular french fries. And green smoothies with fruits blended in taste likehealthy milkshakes. Once you open your mind, you'll be blown away by how tasty green foods can be.Those are just a few reasons why green foods are the absolute best. But you're probably wondering how we can get more people interested in eating green foods, right? Well, I have some ideas!First, we need to teach kids about green foods from an early age. At school, we should have special classes just focused on green foods where we learn about the different types, watch videos on how to prepare them, and actually get to cook and eat green foods ourselves. Right now, the schools just kind of gloss over green foods in health class which isn't enough. We need dedicated green food education!We could also have green food cooking competitions on TV shows like Kids Baking Championship. It would be so cool to watch kids compete to make the tastiest, most creative green food dishes. The winners could get prizes like getting their recipes featured in school cafeterias or local restaurants. Cooking shows have gotten tons of people into baking over the years, so green food cooking shows could work too.Speaking of restaurants, they need to make more of an effort with their green food options as well. Way too manyrestaurants just have a sad, wilted side salad as their only green food. Restaurants should be required to have at least a few stars on the menu that highlight fresh, delicious green foods. Maybe they could even get extra health points from inspectors for really awesome green options.Green food companies and grocery stores should do more advertising and marketing too. Maybe they could hire popular YouTubers and influencers to promote green recipes and products. There could be fun contests and games online to get kids engaged with green foods. And the ads shouldn't be all serious and preachy about health. They should be colorful and make green foods look exciting, tasty, and cool.Ultimately though, eating green foods has to become something that's seen as normal and natural, not just a weird health trend. Grown-ups need to model eating green foods for kids at home. Green smoothies should be as common as orange juice at the breakfast table. There should be green veggies at every dinner. If you get kids started on green foods early and make it no big deal, they'll be way more likely to continue those habits as they grow up.I really hope I've convinced you all how amazing green foods are and why we need to work on getting more people interestedin them. Green foods keep people and the planet healthy. They are nutritious and delicious fuel for our bodies and minds. If we make eating green foods a normal, cool, tasty part of everyday life from an early age, we can grow up a generation of kids who love them. Let's get more green on our plates and in our lives! Thanks for listening, everyone. Now let's all go eat something green and amazing!篇2Promoting Green FoodsHi friends! Today I want to talk about green foods. Green foods are really good for you and the planet. We should all eat more green foods to stay healthy and keep the Earth healthy too!What are green foods? Green foods are foods that are grown in nature without any bad chemicals or things that could hurt the environment. Vegetables like broccoli, spinach, and green beans are green foods. Fruits like apples, oranges, and grapes are green foods too. Some whole grains like brown rice and oats are also green foods.Green foods are way better for you than junk foods with a lot of sugar, salt, and bad fats. Green foods have lots of vitamins, minerals, and fiber that kids need to grow up strong and smart.Eating green foods can help you have more energy, avoid getting sick, and even do better in school!But green foods aren't just good for your body, they're also good for the planet we all live on. Growing green foods doesn't pollute the air, soil, or water as much as growing other kinds of foods. The farms that grow green foods use methods that are kinder to animals and don't damage nature as much.If everyone ate more green foods, we could make the Earth a cleaner, greener, healthier place for all the plants, animals, and people. Wouldn't that be awesome?So how can we get more green foods? Well, one way is to ask our parents or guardians to buy more green foods at the grocery store or market. Things like fresh fruits, veggies, whole grains, and plant-based snacks. We can also ask them to buy foods with a green label or seal that shows it's an eco-friendly product.Another way is to get green foods growing right in our own homes! Maybe your family could start a little vegetable garden in your backyard or on your patio or balcony. Growing your own green foods is so much fun and you know exactly what went into making them. My family grows tomatoes, carrots, and strawberries - yum!At school, we can ask our lunchlady for more green food options in the cafeteria. Things like salad bars, fruit bowls, veggie sides, and whole grain breads and pastas. We can also ask our teachers to teach us about why green foods are important for our health and the health of the planet. Learning about green foods is really interesting!If we all work together, I know we can make green foods more popular and help protect our beautiful Earth. The next time you're deciding what to eat, choose something green and do your part!Thanks for reading, friends! I'll leave you with a green food riddle: What's green, yummy, and good for your tummy? Broccoli! Hee hee! Eat your greens!篇3Yummy Green Foods are the Best!Hi there! My name is Jamie and I'm 10 years old. Today I want to tell you all about green foods and why we should eat more of them. Green foods are so yummy and good for you too!First off, what are green foods? Green foods are fruits and vegetables that are, you guessed it, green in color! Some examples are green apples, green grapes, kiwis, avocados,broccoli, spinach, green beans and zucchini. There are tons of different green fruits and veggies out there.So why should we eat more green foods? Well, there are lots of reasons! Green foods are packed with something called "nutrients." Nutrients are like tiny little workers that help keep our bodies healthy and strong. Different green foods have different nutrients that do different jobs in our bodies.Some nutrients found in green foods are called vitamins. Vitamins help us grow properly, give us energy, and keep our eyes, skin and hair healthy. Green foods have lots of important vitamins like vitamin A, vitamin C, vitamin E and vitamin K.Other nutrients in green foods are called minerals. Minerals help build our bones and teeth so they stay nice and strong. They also help our muscles work properly. Some minerals found in green foods are iron, calcium, potassium and magnesium.Green foods also have fiber in them. Fiber is kind of like a broom that sweeps through our bodies and keeps our digestive systems nice and clean. It helps us go to the bathroom regularly too! Eating enough fiber is really important.On top of all those awesome nutrients, green foods also contain antioxidants. Antioxidants are like tiny little superheroesthat fight off bad things called free radicals that can damage our cells. How cool is that?Because of all the nutrients they contain, eating green foods can help keep us from getting sick. They can protect us from diseases like heart disease, diabetes, cancer and others. Eating plenty of green foods can also help us keep a healthy weight.I try to eat green foods at every meal. In the morning, I like green apples or green grapes with my breakfast. At lunch, I'll have a salad with spinach, cucumbers, avocado and broccoli. For an afternoon snack, I munch on green beans, sugar snap peas or kiwi. And at dinner, I'll have a vegetable like zucchini, brussels sprouts or asparagus.My favorite green food of all is probably guacamole made with avocados. It's so creamy and delicious! I could honestly eat it every day. My little sister's favorite is broccoli with a little ranch dressing for dipping.Getting kids to eat their green foods can be tough sometimes though. Some kids think green foods don't taste good. But there are lots of ways to make them yummy! You can put vegetables into soups, sauces or casseroles. You can roast them with a little olive oil and salt to make them crispy. Or you can blend leafy greens into smoothies.Adults can be picky about green foods too sometimes. But it's so important for grown-ups to eat plenty of green foods to stay healthy. Green foods can help give you energy to keep up with busy work and family schedules. And eating enough of them can help prevent diseases as you get older.I really hope I've convinced you how awesome green foods are! They've got so many nutrients that do amazing things for our bodies and health. From keeping our bones and teeth strong to protecting us from diseases, green foods are true super foods!So next time you go to the grocery store or farmers market, be sure to load up on some fresh, green produce. And don't forget to get creative to make those green foods tasty if you need to. Your body will thank you!Green foods are the absolute best. Eat more of them and you'll grow up to be big, strong and healthy - just like me! Thanks for reading, friends!篇4Green Foods are the Best!Hi everyone! My name is Emily and I'm 10 years old. Today I want to tell you all about green foods and why we should eat more of them. Green foods are so awesome and important. Weshould try to eat lots of green veggies and fruits every day. Let me explain why green is great!First of all, green foods are packed with nutrients that are really good for you. They have lots of vitamins, minerals, antioxidants and other things that help keep your body healthy and strong. Nutrients like vitamin A help your eyes, vitamin C boosts your immune system, and fiber keeps your digestive system running smoothly. Yum!Some of the most nutritious green foods are leafy greens like spinach, kale, collard greens and romaine lettuce. These verdant veggies are chock-full of so many vital nutrients. They have a ton of fiber, iron, calcium and disease-fighting antioxidants. My favorite is definitely kale - the frilly leaves are so fun to eat!Other brilliant green foods are broccoli, green beans, Brussels sprouts, asparagus, green peppers, zucchini, green apples, kiwis, honeydew melons and green grapes. Don't they all look so vibrant and inviting? I love munching on fresh, crispy green beans as a snack. It's like eating nature's crunchy snack sticks!Green foods are also really good for the environment. Many of them are grown locally, which reduces the use of fossil fuelsfor transportation. Plus, they have a lower carbon footprint than foods like beef. By choosing plant-based green foods more often, you're helping reduce greenhouse gas emissions that cause global warming and climate change. Go green to save the green planet!Eating a rainbow of colors is best, but green should definitely be one of the main hues on your plate. Unfortunately, lots of kids (and grown-ups too) don't eat enough green fruits and veggies. Some people think they're gross or bitter, but that's not true at all! With a little practice and an open mind, you can learn to love green foods.My top tips for enjoying more greens are to start with foods you already like, such as green apple slices or a simple salad. You can sneak greens into other foods too, like mixing spinach into a smoothie or tomato sauce. Don't give up if you don't love a green food at first - our tastes can change over time as we try new things repeatedly. Lastly, make green foods fun by turning them into creative shapes, characters or scenes on your plate. You'll be gulping down those greens before you know it!Green veggies and fruits aren't just great for our bodies and the Earth. They're also perfect brain fuel to help you focus in school, do well on tests, and concentrate better. The vitamins,minerals and antioxidants in green foods literally make you smarter! How cool is that?So let's all work together to make green foods a bigger part of our daily diets. Our bodies will be healthier, we'll be helping the planet, and we'll all become geniuses! Start by challenging yourself and your family to eat one extra green portion per day. Then keep adding more and more.Over time, you'll start to actually crave and enjoy green foods more. Before you know it, you'll be a certified green foods superhero - strong, smart, and saving the Earth with every forkful of crunchy, fresh, delicious greens. What could be better than that? Now let's all go power up on some spinach, broccoli, kale and green apples. Yum yum yum!篇5Green Foods Are Good Foods!Hi there! My name is Emma and I'm 10 years old. Today I want to tell you all about green foods and why we should eat more of them. Green foods are so awesome and important. Let me explain why!First of all, green foods are really healthy for you. Things like green leafy vegetables, green apples, green grapes, green beans,and greenpeas are packed with vitamins, minerals, fiber and other nutrients that help keep you strong and healthy. My parents are always telling me to "eat your greens" because they know how good they are for me.Green veggies like broccoli, spinach, kale and Brussels sprouts have Vitamin A which helps keep your eyes healthy so you can see well. They also have Vitamin C which helps heal cuts and boosts your immune system so you don't get sick as much. Plus they have fiber which helps you go potty regularly. Isn't that cool?Green apples and grapes have antioxidants which are like little superhero nutrients that fight off diseases and keep you from getting sick. Avocados are a green fruit that have healthy fats to give you energy. See, green foods do so much good stuff for your body!Not only are green foods super nutritious, but they are also environmentally friendly which helps protect our planet Earth. Green plants like veggies and fruits make oxygen for us to breathe through photosynthesis. They absorb carbon dioxide which is a greenhouse gas that causes global warming and climate change. So by eating more green plant foods, we are helping reduce our carbon footprint.Green foods usually have less packaging than processed snacks too. An apple or bunch of grapes just has a small sticker rather than a big plastic package that gets thrown away. This cuts down on waste that litters our parks, oceans and landfills.Most green veggies don't have to travel as far to get to our grocery stores and markets since they can be grown locally. Foods that travel a long way use more gas for transportation which isn't good for the environment. But locally grown green foods leave less of a carbon footprint. Isn't that neat?Finally, green foods are environmentally sustainable because they can be grown again year after year without running out like fossil fuels. We can always plant more seeds to grow more green crops. As long as we take care of the soil and rotate plant crops, we'll always have nutritious green foods to enjoy.I really love green foods and think everyone should eat way more of them. They make me feel energetic and strong. My parents say my body and brain are developing well thanks to all the healthy green foods I eat. I'm hardly ever sick too which is awesome!At school, I get excited when I have green grapes or a green apple in my lunchbox. Broccoli is one of my favorite green veggies. I tell my friends how incredible green foods are and whythey should eat them. I even did a school project all about the benefits of green foods like how they have vitamins, minerals and antioxidants. I got an A+!Whenever I go to the grocery store, I always beg my parents to buy more green veggies and fruits. I want to eat them at every meal! Sometimes my parents even let me pick out new green foods to try like kiwis or artichokes. The greenerproduce looks, the more I want to eat it.My friends think I'm weird for getting so excited about green foods. But I don't care because I know how important they are! I'll keep telling everyone about the awesome benefits of green nutritious foods until they understand. Green foods are the best!I hope one day, green healthy foods will be way more popular and available everywhere. Maybe there could be green food trucks or restaurants that only serve dishes made from green veggies, fruits and plants. How cool would that be? I'd be their #1 customer for sure!I also wish my school cafeteria had more tasty green food options for lunch instead of just chicken nuggets and tater tots all the time. Healthy green meals would give students energy to learn instead of making us feel sluggish. I'm going to start apetition to get my school to serve more green food meals. Who's with me?Anyway, those are my thoughts on why green foods totally rock and why we need to eat way more of them. They are nutritious superfoods that are also environmentally sustainable. Plus they help reduce greenhouse gases and waste.So next time your parents tell you to eat your greens, don't make a fussy face. Listen to them! A diet filled with plenty of green veggies, fruits and plants will make you strong, healthy and be good for the planet too. Isn't that awesome?I'm going to keep spreading the word about how incredible green foods are. Once everyone understands the benefits, they'll want to get onboard too. Let's make greener food choices today for a healthier tomorrow! Green foods are good foods!。
关于健康饮食的英语小作文六年级
关于健康饮食的英语小作文六年级全文共3篇示例，供读者参考篇1Healthy Eating is Important!My name is Jamie and I'm eleven years old. I wanted to write about why it's so important for kids like me to eat healthy foods. Eating good foods gives our bodies energy, helps us grow, and keeps us from getting sick. But a lot of kids my age don't eat very healthy. We need to change that!First of all, healthy eating gives us energy to play sports, run around at recess, and pay attention in class. When we eat junk food like chips, candy, and soda, we might get a little burst of energy at first. But then it wears off quickly and we feel sluggish. Healthy foods like fruits, veggies, whole grains, dairy and lean proteins give us longer-lasting energy.My friend Marcus is a great example. He loves candy and soda. In the morning he's hyper and can't focus. But by afternoon he's dragging and cranky. On the other hand, when I eat a breakfast like oatmeal, eggs, and an orange, I feel ready to take on the day. My energy stays pretty steady until lunchtime.Eating nutritious foods is also key for growing big and strong. Kids need lots of vitamins and minerals to develop properly. One of the most important nutrients for growth is protein from sources like meat, fish, eggs, beans, and dairy. Calcium and vitamin D fromfoods like milk, yogurt, and green leafy veggies build strong bones. We need carbs from whole grains for energy. And fiber, vitamins, and antioxidants from fruits and veggies protect our bodies and brains.My little brother Caleb is a great example of why we need proper nutrition as kids. When he was a baby, my mom breastfed him to give him awesome nutrition. Then as a toddler, he gobbled up all kinds of healthy options like bananas, cheese, whole wheat bread, and baked chicken. Now that he's five, Caleb is tall for his age with plenty of energy to run, jump and play hard.I think the nutritious foods he ate in those early years really helped him grow!Another huge reason to care about nutrition is that it can help prevent diseases and health issues, both now and in the future. When we eat lots of junk food and sugary drinks, it can lead to cavities, obesity, type 2 diabetes, and even heart disease down the road - yikes! Diets high in sodium from packaged snacks and fast food can cause high blood pressure too. Butfilling up on whole, unprocessed foods provides nutrients that protect our bodies.At my school, way too many kids eat unhealthy school lunches loaded with chicken nuggets, pizza, fries, and sugary milk or juice. Or they bring lunchables, chips, cookies and soda from home. I've noticed that a bunch of them, including some of my friends, have already started struggling with weight issues. They get winded easily and have no energy. I really hope they start making better choices so they can avoid developing serious health problems.Personally, I do my best to make nutritious choices at mealtimes. I'll have a banana and yogurt for breakfast. At school, I get the salad bar, a sandwich on whole wheat, and milk. For snacks, I love baby carrots, grapes, string cheese and whole grain crackers. Of course I still have treats like ice cream sometimes! But generally I stick to healthy options because they make me feel so much better and more energetic.It's not always easy to eat right though. I have to admit, those cupcakes and chips my classmates have for snacks sure look delicious! When my mom packs my lunch, I'm sometimes jealous of the Lunchables and candy that other kids have. Sometimes I just want a break from healthy food. But then Iremember why it's important and I'm glad my parents insist on feeding me nutritious meals and snacks.Another challenge is that healthy food can be kind of expensive, especially things like fresh produce and lean meats. My parents are pretty careful with our grocery money because we're on a budget. But they make sure to buy lots of frozen fruits and veggies, canned beans, whole grains like oats and brown rice, and bread from the discount bakery section. It's cheaper than getting processed snacks and fast food all the time. Buying in bulk and looking for sales and coupons helps too.Overall, I know it's so important for me to develop healthy eating habits now. Making nutritious choices gives me energy, helps me grow properly, and prevents health issues. Those are some powerful reasons to care about nutrition! Of course changing habits is hard, but it's worth it. I'm really hoping my friends and classmates will be open to learning more about why they should eat better. Maybe I'll even do a presentation to educate them. After all, we're all in this together! The choices we make as kids will have a huge impact on our health for the rest of our lives.篇2Healthy Eating HabitsWhen I was younger, I didn't really think too much about what I ate. My parents would make meals for me and I would just eat whatever was on my plate. But as I've gotten older, I've started to realize how important it is to have good eating habits and make healthy food choices.One of the biggest issues I've noticed is how many kids my age tend to overeat junk foods like chips, candy, soda, and fast food. It's so easy to keep munching away on those salty, sugary, fattening snacks without realizing how many calories you're taking in. Before you know it, you've eaten an entire bag of chips or a bunch of cookies without really being hungry in the first place.I've learned that it's better to have smaller portions of healthier snacks like fruits, vegetables, nuts, and foods with protein and fiber to keep you feeling full. An apple or a handful of nuts is a lot more filling and nutritious than a candy bar. And drinking water instead of sugary sodas and juices is much better for you.Another bad habit a lot of kids have is skipping meals, especially breakfast. They think it will help them lose weight, but it actually does the opposite. When you skip meals, yourmetabolism slows down to conserve energy. Then when you do eat later, you're so hungry that you tend to overeat. Having a healthy breakfast gets your metabolism going and provides energy for the day ahead.Speaking of breakfast, cereal is a popular choice but you have to be careful about which ones you pick. Many cereals marketed to kids are just candy in disguise - they're loaded with sugar and have very little nutrition. It's better to choose cereals made from whole grains with less sugar and more protein and fiber. Or have healthier breakfast options like oatmeal, eggs, yogurt, or a fruit smoothie.For lunch and dinner, the same rules apply - emphasize lean proteins, whole grains, fruits, veggies, and healthy fats while limiting things like fried foods, sugary drinks, white breads and pastas, and fatty meats. I've found that dishes like grilled chicken over brown rice with steamed broccoli, or a salad with beans, corn, avocado, and dressing on the side are nutritious options that are also tasty.Of course, no one can eat perfectly healthy all the time. I still enjoy treats like ice cream and pizza in moderation. But making smarter choices for your regular daily meals and snacks makes a huge difference for your health in the long run.Getting enough exercise is also key to staying fit and feeling your best. The CDC recommends that kids get 60 minutes of physical activity per day. That could include fun activities like sports teams, riding bikes, skateboarding, dancing, swimming, hiking, and playing tag or pickup games with friends. Finding active hobbies you enjoy makes it easy to get moving.Good eating habits don't just impact your physical health - they affect your mental health and performance at school as well. When you have a nutritious diet with the right nutrients, vitamins, and minerals, you'll have more energy and be able to concentrate better in class. Junk food crashes can leave you feeling sluggish and unfocused. Proper hydration is important for your brain too.It's all about balance and making small changes that become habits. Maybe you start each day with a protein-packed breakfast, pack fresh fruits and veggies for snacks, choose water over soda, and limit fast food and sweets to occasional treats instead of every day. Over time, those healthy habits become just a normal part of your routine.I know how tempting all the tasty but unhealthy options can be, especially with all the advertising for junk foods aimed at kids. But once I started educating myself on good nutrition andpaying attention to how different foods made me feel, it got easier to make better choices. I still get to enjoy my favorite treats in moderation.My parents have been great role models by cooking balanced meals at home and keeping healthy snacks on hand. When we go to restaurants, we practice sharing bigger portions or taking leftovers home instead of overeating. I've even started getting interested in cooking myself and trying out new recipes for nutritious dishes that actually taste delicious.The bottom line is that what you put in your body is so important, not just as a kid but for the rest of your life. If you can build a foundation of healthy eating habits now, you'll look and feel your absolute best. You'll have more energy, maintain a healthy weight, reduce your risk for issues like diabetes and heart disease, and just feel more alert and happy overall. It's not about being perfect or never having your favorite treats again. It's about being more mindful of your daily choices and establishing patterns that will benefit you for years to come. Good nutrition really is that powerful!篇3Healthy Eating for KidsMy mom is always nagging me to eat healthier foods instead of junk food. She says things like "You need to eat more fruits and veggies!" and "That candy bar is nothing but empty calories!" I used to just roll my eyes at her lectures, but after learning about nutrition in school, I've realized she's totally right. Eating a balanced diet with lots of healthy foods is really important, especially for kids my age who are still growing.In science class, we learned that our bodies need certain nutrients to function properly and stay healthy. We need carbohydrates for energy, proteins for building muscle and repairing cells, vitamins and minerals for supporting things like our immune system, and healthy fats for brain development. The key is getting these nutrients from healthy sources like whole grains, lean proteins, dairy, fruits and veggies.On the other hand, a lot of the packaged snack foods and fast foods have tons of sugar, salt, unhealthy fats and artificial ingredients but hardly any real nutrition. Sure, chips, candy, and sodas might taste delicious, but they're essentially "empty calories" that just provide energy without any vitamins, minerals or other nutrients our bodies need.Too much junk food can lead to weight gain and even health issues like diabetes down the road. It's scary to think about, butaccording to my science teacher, obesity rates have tripled in kids and teens over the past few decades as fast food and sedentary lifestyles have become more common. That's pretty mind-blowing if you think about it.I definitely don't want to develop any diseases or health problems from bad eating habits, so I've decided to be more mindful of what I put into my body. My parents have been setting a good example by cooking balanced meals at home with plenty of fresh ingredients. Here are some of the healthy eating tips I've picked up:Eat a rainbow of colorful fruits and veggies. The brighter the color, the more antioxidants and vitamins they tend to have. My favorites are blueberries, carrots, spinach and bell peppers.Choose whole grain breads, pastas and cereals instead of the white refined stuff, which has less fiber and nutrients.Switch out sugary cereals and pastries for healthier breakfast options like oatmeal, eggs or Greek yogurt.Snack on fresh fruits, veggies, nuts or air-popped popcorn instead of chips, cookies or candy bars.Drink water, milk or small portions of 100% fruit juice instead of sugary sodas or fruit drinks.Limit fried and heavily processed foods that are high in unhealthy fats, sodium and preservatives.Of course, it's okay to have your favorite treats like ice cream or pizza every once in a while, as long as you practice moderation and balance it out with nutritious foods. My parents try to make sure there are no "off-limits" foods at home so I don't feel deprived and binge on junk whenever I can.Another key part of healthy living is staying active through exercise and playing sports, which I actually really enjoy. Combining physical activity with good eating habits is a recipe for maintaining a healthy weight and having more energy.At school, we have nutrition breaks in the morning and afternoon where we're encouraged to eat healthy snacks from home instead of buying chips or candy from the vending machines. The school lunch menu has also been updated to include more balanced meals with fruits, veggies and whole grains. There's even a salad bar option now, which I think is pretty cool.Overall, childhood is such an important time for building lifelong eating habits and achieving optimal growth and development. My parents have been stressing this since I was little, but I'll admit I'm just now starting to truly appreciate thevalue of healthy, nutritious foods. Junk food might satisfy a craving in the moment, but in the long run, making healthy choices makes me feel so much better and gives me more energy to enjoy activities with my friends.In the future, I want to keep learning about nutrition so I can stick to a balanced diet as I get older. Maybe I'll even become a chef and open up a healthy restaurant someday! For now, I'm going to keep packing wholesome snacks and listening to my mom's nutrition advice (don't tell her I said that). Healthy eating for life!。
(完整版)17年11月浙江省新高考英语听力试题+答案+原文
2017年11月普通高等学校招生全国统一考试第一节（共5小题；每小题1.5分，满分7.5分）1. What is the man looking for?A. His pen.B. His book.C. His phone.2. What does Carol’s father ask her to do?A. Talk with her friends.B. Go out with him.C. Put on warm clothes.3. How many members are there in Alice’s group now?A. Two.B. Four.C. Six.4. What are the speakers talking about?A. Ways of cooking.B. Healthy food for kids.C. Kids helping in the kitchen.5. What is the woman?A. She’s a shop assistant.B. She’s a receptionist.C. She’s a secretary.第二节（共15小题；每小题1.5分，满分22.5分）6. Why does the man sound surprised?A. Lily rejected a job offer.B. Lily was absent from school.C. Lily turned down a scholarship.7. What has Lily decided to do?A. Travel to Dubai.B. Stay with her mom.C. Start a business.听第7段材料，回答第8至10题。
8. What is the probable relationship between the speakers?A. Colleagues.B. Relatives.C. Classmates.9. What is Sabrina’s sister doing?A. Touring in Africa.B. Teaching in a village.C. Working in a company.10. How can Sabrina reach her sister now?A. By phone.B. By email.C. By letter.听第8段材料，回答第11至13题。
浙江省宁波市慈溪市2021-2022学年八年级上学期期末英语试卷(Word版含答案)
2021-2022学年浙江省宁波市慈溪市八年级（上）期末英语试卷一.完形填空阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。
1．（15分）"How lovely!" you may say this when you see a bee flying over the flowers in your garden.Most people agree that they enjoy seeing bees dancing in gardens and parks.However，it can be scary （1）hundreds of bees are flying together and coming too close.Lisa Turnbull was alone in her（2）the other day.After finishing the housework，she made a cake for（3）and put it on the kitchen table.As it was very hot，she decided to eat it a little later.To help the cake cool （冷却）more quickly（4）the kitchen window.She didn't see a large group of bees were flying around in her back garden.A few minutes later，she got a terrible surprise.She was sitting in the living room when she heard（5）noisy coming from her kitchen.She opened the kitchen door and looked （6）.She sawa large group of bees all over her kitchen table and many more coming in through thewindow.She was so（7）that she couldn't move.She stood at the door for some time before she knew what to do.She closed the kitchen door（8）and，still shaking with scare，she called a beekeeper （养蜂人）（9）all the bees.Before leaving，he told her that it was important not to go near a large group of bees.This was a very useful lesson for her.Last summer，John Norton had a similar （10）.He was driving home after a long day atwork when he saw a large group of bees （11）his car."How strange!Maybe they are looking for flowers or on their way to a new home，" he said to himself.He stopped his car at the side of the road，hoping the bees would fly on and（12）him in peace.However，it seemed that they were very（13）his car.When he stopped the car，they landed on the back of it and stayed there.Feeling afraid，John called a beekeeper for help.The beekeeper came soon（14）to leave，either.At last，he found out the cause﹣﹣there was a queen bee in the boot （后备箱）（15）flew into the boot while John was putting some shopping into it.When he closed the boot，she was trapped inside.So the whole bee family followed his car as he drove off.John stayed in his car and didn't get out until the beekeeper removed all the bees.That's a good excuse for being late home!（1）A.when B.unless C.though D.until（2）A.hotel B.factory C.home D.university（3）A.myself B.herself C.yourself D.themselves（4）A.broke B.reached C.opened D.brushed（5）A.something B.anything C.nothing D.everything（6）A.up B.out C.down D.inside（7）A.scared B.relaxed C.excited D.bored（8）A.truly B.quietly C.clearly D.certainly（9）A.blew out B.turned down C.woke up D.took away（10）A.talent B.program C.experience petition（11）A.covering B.following C.watching D.shaking（12）A.meet B.stop C.serve D.leave（13）A.strict with B.interested in C.afraid of D.different from（14）A.refused B.decided C.promised D.expected（15）A.seriously B.carefully C.probably fortably三.阅读理解阅读下列材料，从每题所给的A、B、C和D四个选项中，选出最佳选项。
我的建康饭饮食英语作文六年级下册
我的建康饭饮食英语作文六年级下册全文共6篇示例，供读者参考篇1My Healthy Eating EssayHey there! Today I want to talk to you all about healthy eating. It's a really important topic, especially for kids our age. We're growing up fast and need to fuel our bodies with good stuff so we can learn, play sports, and just be our best selves every day!First off, what even is healthy eating? Well, it means choosing nutritious foods that give our bodies what they need to be strong, energized, and able to fight off sickness. Things like fruits, veggies, whole grains, lean proteins, and healthy fats. It's about having a balanced diet with foods from all the different food groups.On the flip side, unhealthy eating is eating a lot of junk foods that are high in sugar, salt, unhealthy fats and additives. Things like candy, chips, soda, fast food burgers and fries. Those kinds of foods might taste delicious, but they don't have a lot of nutrientsand can actually be bad for our health if we eat too much of them.So why is healthy eating so important, you might be wondering? Well, there are a ton of great reasons! Let me break it down for you:Healthy eating gives us energy to get through our busy days. Have you ever felt super sluggish and tired after eating a big greasy meal? That's because those kinds of foods can make us feel weighed down. But when we eat nutritious meals and snacks with things like whole grains, lean protein, fruits and veggies, it gives us the kind of energy we need to pay attention in class, run around at recess, and have fun with our friends after school.It helps our bodies grow properly. We're at an age where we're growing like crazy! Healthy foods have vitamins, minerals, and other nutrients that help our bones get stronger and denser. It also helps our muscles develop and keeps our skin, hair and nails looking healthy too. Junk food doesn't give us any of those good nutrients our bodies need.It can prevent diseases and sickness. Eating a balanced diet helps keep our immune system strong so we can fight off colds, flu, and other illnesses better. Some diseases like obesity, type 2 diabetes, and heart disease can even be prevented or controlledthrough healthy eating habits. No one wants to be dealing with bad health issues, so giving our bodies the right foods is so important!It gives us more energy for sports and activities. If you're an athlete or just love being active, healthy eating is clutch! The nutrients in wholesome foods like whole grains, veggies, fruits and lean meats help our muscles work better and recover faster after exercise or playing hard. The protein re-builds and repairs our muscles while carbs give us energy to keep moving.It can help our brains work better. Did you know that what we eat can actually affect how well we think, focus, and even how our moods are? It's true! Sugary, greasy junk food can make us feel sluggish or hyper for a little while and then crash hard. But foods that are high in antioxidants (like berries), healthy fats (like avocados and nuts), and protein (like eggs or fish) can help us concentrate better in school. They also help regulate our emotions so we don't feel so moody or cranky. How cool is that?Those are just some of the biggest reasons why fueling our bodies with good, healthy foods is so important for kids like us. It sets us up to grow strong, have lots of energy, and be our best selves. Pretty awesome, right?Now, you might be thinking - that's all great, but how can I actually start eating healthier? Don't worry, I've got some tips for you!First off, get your parents or guardians involved. They're the ones who do most of the grocery shopping and cooking for your household. Talk to them about wanting to have more healthy foods around like fresh fruits and veggies, whole grain breads and pastas, lean meats like chicken or turkey, fish, eggs, nuts, low-fat dairy and so on. If you get them on board, it'll be so much easier!Then when you're at the grocery store, you can help pick out the healthy items for meals and snacks. Things like:Fresh fruits like apples, berries, oranges, bananasVeggies like carrots, broccoli, bell peppers, cucumbers (buy a variety of colors for different nutrients!)Whole grain breads, pastas, tortillasBrown rice, quinoa, oatsLean proteins like chicken, turkey, fish, eggs, beans, lentilsHealthy fats like avocados, olive oil, nuts and seedsGetting these wholesome foods into your house is half the battle. Then you've got to actually eat them! Here are some tips:Help your parents plan and prepare healthy meals and snacks. You'll be more likely to eat it if you're involved.Pack your own healthy lunch for school with a lean protein, whole grains, fruits/veggies and maybe a few healthy snacks like nuts. Way better than eating greasy cafeteria food!For snacks, go for fresh fruits, veggies with hummus or guacamole, air-popped popcorn, yogurt, small portions of nuts and seeds, or whole grain crackers.Ask your parents to keep junky snacks like chips, candy and sodas out of the house, or have them only for very special treats occasionally. Out of sight, out of mind!Drink lots of water instead of sugary juice or soda.When you go out to restaurants, see if they have any healthy kids meal options, or you can ask for adjustments like grilled instead of fried, extra veggies instead of fries, etc.Get involved with cooking! Learning to make easy, healthy meals and snacks can be really fun.Those are just a few ideas, but hopefully you get the point - it's all about making healthier choices more available and accessible, while also limiting the junk. It takes a commitment from you and your family. But I promise, once you get in the habit of eating better, you'll start feeling so much better too!I know it might seem hard to give up some of your favorite treats at first. But there are so many delicious AND nutritious options out there now. You might even discover some new favors and foods you really love that are good for you too! The key is educating yourself on what's healthy, getting your family involved, and making gradual changes.Healthy eating gives us the energy to learn, grow, and live our best lives as active kids. It's so worth it to take those steps now to create habits that will stick with us for life and set us up for future success. What could be better than that? Let's all commit to fueling our bodies right so we can all be happy and healthy!篇2My Healthy Eating HabitsHi there! My name is Emma and I'm a 6th grader. Today I want to tell you all about my healthy eating habits. Eating well isreally important for growing kids like me. It helps us have energy, stay focused in school, and grow up strong and healthy!Every morning, I start my day with a nutritious breakfast. My favorite is whole grain cereal with fresh berries, low-fat milk, and a sprinkle of sliced almonds or walnuts. The whole grains give me fiber to keep me feeling full until lunchtime. The berries are packed with vitamins and antioxidants. And the nuts provide healthy fats and protein to power my growing brain and body. Sometimes I'll have scrambled eggs or yogurt with granola instead.For lunch, I love having a sandwich on whole wheat bread. My mom or dad packs it with lean protein like turkey or tuna salad. I also get fresh veggies like carrot sticks, cucumber slices, or a small salad. Plus, I always have a piece of fruit like an apple, orange or banana. And my favorite part - something crunchy like a handful of trailmix or baked chips for that salty, savory crunch! I drink water or low-fat milk with my lunch too.After school, I need a snack to refuel before any sports practice or just playing outside. My go-to snacks are things like whole grain crackers with cheese, fresh berries with yogurt, veggies with hummus or a small handful of nuts. These give me an energy boost with protein, fiber, and healthy fats and carbs.For dinner, my family tries to eat a balanced meal together as often as we can. We'll have a lean protein like grilled chicken or fish. Then we get our veggies in with a side salad or roasted brussels sprouts, carrots, etc. And a whole grain like brown rice, quinoa or whole wheat pasta. I really like when we have stir-fries because they have so many different veggies, proteins and healthy grains all mixed together in one dish.I do allow myself an occasional treat like ice cream, a cookie or slice of pizza. But I know it's all about balance and portion sizes. If I have a treat one day, I'll be sure to make an extra nutritious choice at my next meal or snack.Drinking water is really important too. I have a reusable water bottle that I refill throughout the day and always have with me. This helps me avoid sugary juices and sodas which aren't good for my health.Being physically active is another key part of my healthy lifestyle. I love playing soccer and also enjoy bike riding, swimming, hiking and playing at the park or outside with my friends. Getting regular exercise makes me feel strong, energized and helps me sleep well at night.Having healthy eating habits takes commitment but it's so worth it! I feel great, have lots of energy for all my activities, andI'm giving my body all the nutrients it needs to grow up healthy and strong. I hope reading about my nutrition and wellness routine has inspired you to make some positive changes too. Small steps can lead to big results over time. Let's all eat well and stay active to fuel our minds and bodies!篇3My Healthy Eating HabitsHi there! My name is Emily and I'm in 6th grade. Today I want to tell you all about my healthy eating habits. Eating right is really important for growing kids like me. It helps give us energy, lets our bodies grow properly, and keeps us from getting sick. My mom and dad have taught me a lot about making good food choices.One of the most important things is to eat a balanced diet with lots of different foods. That means eating foods from all the main food groups every day - fruits, vegetables, grains, protein foods, and dairy. The nutrition pyramid that we learned about in school is a great guide.At the base of the pyramid are grains like breads, cereals, rice and pasta. I try to pick whole grain options as much as possible because they have more fiber and nutrients. Some ofmy favorites are whole wheat bread, brown rice, and oatmeal. Grains give me long-lasting energy to concentrate at school and play hard at recess.Moving up the pyramid, there are fruits and veggies. These are so important because they're packed with vitamins, minerals, and antioxidants to keep my body healthy. I especially love berries, oranges, broccoli, and carrots. My parents always make sure there are fruits and veggies with every meal and snack.The next level is the protein group - foods like meat, fish, eggs, beans, and nuts. Protein builds strong muscles and bones and keeps me feeling full longer. Some of my go-to proteins are grilled chicken, salmon, black beans, and peanut butter. I don't eat a ton of red meat but I do have it sometimes.Then there's the dairy group with milk, cheese, and yogurt. These give me calcium for strong bones and teeth. My favorites are low-fat milk, part-skim mozzarella cheese, and Greek yogurt. The yogurt is also a great source of protein.My parents taught me that balanced eating also means being mindful of how much fat, sugar, and salt I eat. Too much of those things isn't good for my health. So I try to limit things like chips, cookies, candy, fried foods, and sugary drinks. I still have small treats sometimes, but just not every day.Instead of drinking a lot of juice or soda, I mostly drink water or milk. Staying hydrated is important too. If I get thirsty after running around at recess, water is always my first choice.I also try to eat regular meals and healthy snacks to keep my energy levels up throughout the day. Skipping meals can make me feel sluggish. Some of my favorite snacks are fresh fruit, yogurt, veggies and hummus, or whole grain crackers with cheese.My parents make sure we sit down for meals together as a family whenever possible. We don't watch TV or use our phones at the table so we can talk and connect. Having set mealtimes with others helps me eat more slowly and be aware of my hunger levels.Exercise is just as important as nutrition for staying healthy. I make sure to get at least 60 minutes of physical activity every day through gym class, sports teams, or just playing outside. Some days I ride my bike or go for a hike with my family.Overall, I feel so much better when I eat right and stay active.I have more energy to get through my busy school days. It's also helped me develop healthy habits that will last a lifetime.Sometimes it can be tempting to want less healthy foods, especially at friends' houses or parties. But my parents have taught me that making nutritious choices most of the time will keep my body and mind working their best.I know it's not always easy, but being intentional about what I eat makes a big difference. Developing healthy habits takes practice, but it's one of the most important things I can do to take care of myself.That's my advice on eating right! Do you have any tips for making nutritious choices? I'd love to hear them. Thanks for reading!篇4My Healthy DietHi there! My name is Tommy and I'm going to tell you all about my healthy diet. Eating good food is super important for growing big and strong. My mom always makes sure I have nutritious meals and snacks. She says it will help me stay fit, focused at school, and prevent me from getting sick. I don't always love everything she gives me, but I know she's looking out for my wellbeing.For breakfast, I usually have some fruit like an apple, banana or orange. Fruit is packed with vitamins that are great for you. Mom also gives me eggs, oatmeal, or whole grain toast. The eggs have protein to give me energy, the oatmeal has fiber to keep me full until lunch, and the whole grains have lots of nutrients. Sometimes I'll have a yogurt too for some extra protein. My favorite is strawberry yogurt!I take my lunch to school most days. Mom packs me a sandwich on whole wheat bread with lean proteins like turkey or peanut butter. She puts in fresh veggies like lettuce, tomatoes, and cucumber too. I'm not a huge fan of vegetables, but she hides them pretty well between the bread! She also includes a piece of fruit, either an orange or grapes or apple slices. And I get a small bag of pretzels, crackers, or nuts for a crunchy snack. For my drink, I always have a bottle of water or maybe milk if I need some calcium that day.After school, I'll have a healthy snack to hold me over until dinner. Sometimes it's carrots or celery with a little hummus for dipping. Other times it's a handful of nuts like almonds or walnuts. And my favorite snack is apple slices with a spoonful of peanut butter for dipping! The peanut butter gives me protein to refuel.For dinner, we tend to eat a lot of lean meats like chicken or turkey. Sometimes we have salmon which is packed with healthy omega-3 fats. We also have whole grains like brown rice or quinoa as a side. And mom makes sure we get plenty of colorful veggies every night like broccoli, carrots, bell peppers, and greens. Eating the rainbow keeps our bodies strong!My mom really limits unhealthy snacks and drinks in our house. We don't have a lot of candy, chips, cookies or sugary drinks like soda. But I do get to have a small treat every now and then, like frozen yogurt or a couple of my favorite cookies. Everything in moderation as my mom says!I also try to drink lots of water throughout the day to stay hydrated. Being hydrated helps keep my energy levels up. When I'm really active or playing sports, I'll have a sports drink to replace electrolytes that I've sweat out.I know eating nutritious foods isn't always the most exciting thing, but it's so important. The healthy foods I eat give me vitamins, minerals, fiber, protein and good fats that my growing body needs. They keep my mind sharp and focused for school. And they give me lasting energy to run around, play sports and participate in activities with my friends. Fuel is fuel, whether it's for a car or for my body!My parents have taught me good habits from a young age. I see how making healthy choices about what I put in my body pays off. I have more energy than some of my classmates who don't eat as well. And I'm strong, fit and don't get sick as often as kids who don't have a balanced diet. My mom says if I keep it up as a teen and adult, I'll help prevent diseases and feel my best throughout my whole life.Sometimes I wish I could just eat ice cream, chips, and cookies all day. But I know that's not good for me in the long run. Having an occasional small treat is fine, but I need to make sure I'm giving my body lots of healthy fuel too. I'm building habits now that will last. My diet helps me live a healthy, active lifestyle. And that's not just important for today, but for the rest of my life! Thanks for reading, and remember, you are what you eat!篇5Here's an essay on "My Healthy Diet" written from the perspective of a sixth-grade student, approximately 2000 words long, in English:My Healthy DietHi there! My name is Emma, and I'm a sixth-grader at Oakwood Elementary School. Today, I want to share with you mythoughts and experiences about my healthy diet. It's something that I've been learning a lot about, and it's become really important to me.Let me start by telling you why I decided to focus on eating healthy. Last year, I noticed that I was feeling a bit sluggish and tired all the time. I didn't have much energy to play with my friends or participate in after-school activities. I also struggled to concentrate in class, and my grades started to slip a little.My parents got worried and decided to take me to the doctor. After running some tests, the doctor said that I was perfectly healthy, but she recommended that I make some changes to my diet. She explained that the foods I was eating weren't providing me with the right nutrients my body needed to function properly.That's when my journey to a healthier lifestyle began. My parents and I started researching and learning about the different food groups and the importance of a balanced diet. We discovered that there are five main food groups: fruits, vegetables, grains, protein, and dairy.Fruits and veggies are essential because they are packed with vitamins, minerals, and fiber. They help keep our bodies strong and our digestive systems healthy. My favorites areapples, bananas, carrots, and broccoli. I try to eat at least five servings of fruits and veggies every day.Grains, like bread, rice, and pasta, provide us with energy in the form of carbohydrates. However, we learned that it's best to choose whole grains over refined grains because they contain more fiber and nutrients. Now, I always go for whole-grain bread and brown rice instead of white bread and white rice.Protein is crucial for building and repairing our muscles, bones, and other tissues. It can come from various sources, such as lean meats, fish, eggs, beans, and nuts. My favoriteprotein-rich foods are grilled chicken, tuna, and peanut butter sandwiches.Dairy products, like milk, yogurt, and cheese, are excellent sources of calcium, which is essential for strong bones and teeth.I love adding low-fat milk to my cereal in the mornings and having a yogurt parfait as a snack.In addition to learning about the food groups, we also talked about the importance of portion control and moderation. Even healthy foods can be unhealthy if we eat too much of them. We learned to read food labels and pay attention to serving sizes.Another important aspect of a healthy diet is staying hydrated. Our bodies need plenty of water to function properly, so I always carry a water bottle with me and refill it throughout the day.Since making these changes to my diet, I've noticed a significant improvement in my energy levels, concentration, and overall well-being. I no longer feel sluggish or tired, and I can focus better in class. I've even started participating inafter-school sports again, which I really enjoy.Of course, it hasn't been easy to make these changes. There are times when I crave sugary snacks or fast food, but my parents have been really supportive and help me make better choices. We've also discovered lots of delicious and healthy recipes that we can enjoy together as a family.One of my favorite healthy meals is grilled salmon with roasted vegetables and quinoa. It's not only delicious but also packed with nutrients. We also love making homemade veggie pizzas with whole-grain crusts and lots of fresh toppings.I've learned that eating healthy doesn't have to be boring or bland. There are so many flavorful and exciting dishes to try, and it's all about finding the ones that work for you and your family.In conclusion, adopting a healthy diet has been agame-changer for me. I feel so much better, both physically and mentally, and I have more energy to do the things I love. It's not always easy, but it's definitely worth it. I encourage all of my friends and classmates to learn about the importance of a balanced diet and make healthy choices whenever possible.Remember, a healthy diet is not just about food; it's about nourishing your body and mind so that you can grow, learn, and thrive. So, let's all take care of ourselves and make healthy eating a priority!篇6My Healthy Eating HabitsHi there! My name is Emma and I'm in 6th grade. Today I want to tell you all about my healthy eating habits. Eating good food is really important for growing kids like me. It gives us energy to learn, play, and live our best lives!First up, let me tell you about breakfast. They say it's the most important meal of the day, and I totally agree. My favorite breakfast is oatmeal with fresh blueberries, a sprinkle of cinnamon, and a dollop of yogurt on top. Yum! Oatmeal has fiber to keep me feeling full until lunch. The blueberries haveantioxidants that are super good for you. And yogurt gives me protein and calcium for strong bones and muscles. Sometimes I'll have scrambled eggs on whole wheat toast too. Eggs have even more protein plus vitamins that help my brain work good.For lunch, I love having a sandwich on whole grain bread with lean turkey, lettuce, tomato, avocado, and a tiny bit of mayo. Avocados are full of healthy fats to give me energy that lasts. I'll have carrot sticks, cucumber slices, or an apple on the side too. Fruits and veggies help my body by giving me vitamins, minerals, and fiber. And I can't forget my water bottle! Drinking lots of water is so important. It keeps me hydrated and my mind stays nice and clear.My after-school snack is usually a small handful of nuts and some grapes or an orange. Nuts have protein and good fats. And fruits give me natural sugar for an energy boost without getting me too hyper before dinnertime. Sometimes I'll have yogurt with granola or whole grain crackers with a little peanut butter too.For dinner, my family loves having recipes with lean meats like chicken or turkey, whole grains like brown rice or quinoa, and tons of colorful veggies. My favorite dinners are stir-fries, kabobs, and burrito bowls. The different veggies give me different vitamins and antioxidants. And the lean meats haveprotein to build my muscles up strong. We always have a fruit salad or baked sweet potato for dessert. So yummy and so much better for you than ice cream or cake!My parents make sure I don't eat too many sweets, salty snacks, or fried foods. Those don't have a lot of nutritious value. But I do get a little treat sometimes, like a few pieces of dark chocolate or frozen yogurt. Everything in moderation is the key!Eating healthy gives me energy, helps me grow, and keeps my body and brain working at their best. I never want to eat nothing but junk food. My parents have taught me good habits that will stick with me forever. I'm so lucky they've shown me how to nourish my body right from a young age. Healthy eating is just part of my everyday lifestyle now!I hope you can see how important it is to develop healthy eating habits when you're a kid. It'll make you feel amazing and set you up for a lifetime of energy, proper growth, and overall awesomeness. So fill up on fruits, veggies, whole grains, lean proteins, and healthy fats. Drink plenty of water. And allow yourself a little treat now and then. Your body and mind will thank you! Healthy eating rocks!。
孩子应该会做饭英文作文
孩子应该会做饭英文作文全文共6篇示例，供读者参考篇1As a little kid, we should learn how to cook! Cooking is a super cool skill that can help us make yummy food and impress our friends and family. Plus, it's super fun to mix ingredients and create something delicious!First off, cooking is a great way to learn about different types of foods and ingredients. We can learn about fruits, vegetables, grains, proteins, and all the good stuff that our bodies need to grow big and strong. By cooking our own meals, we can choose healthy ingredients and make sure we're eating a balanced diet.Secondly, learning how to cook can help us become more independent. We won't always have our parents around to make us meals, so it's important to know how to feed ourselves. We can start by making simple dishes like sandwiches, salads, and pasta, and then work our way up to more complicated recipes.Cooking is also a great way to express our creativity. We can experiment with different flavors and ingredients, and come upwith our own unique dishes. We can even try making our own recipes and share them with our friends!Lastly, cooking can be a lot of fun! It's a great way to bond with our family members and friends, and it's always exciting to see the end result of our hard work. So let's roll up our sleeves, put on our aprons, and get cooking! Who knows, maybe we'll discover a hidden talent for creating delicious meals. Let's get cooking, kids!篇2Why Kids Should Learn How to CookHey everyone! Today I want to talk about something super important – why kids should learn how to cook. Cooking is not just for adults, it's something that kids can learn too. And there are so many reasons why it's a great idea for us to start learning how to cook from a young age.First of all, learning how to cook is a really useful skill to have. When we know how to cook, we can make our own food instead of always relying on our parents or ordering takeout. It's a great feeling to be able to make something yummy to eat all by ourselves. Plus, when we know how to cook, we can make healthier choices about what we eat. We can choose freshingredients and make sure we're getting all the nutrients we need to grow up strong and healthy.Another awesome reason to learn how to cook is that it's super fun! Cooking can be like a big science experiment in the kitchen. We can mix different ingredients together, try out new recipes, and even get creative with our own dishes. It's a great way to express ourselves and show off our skills to our friends and family.Learning how to cook can also help us build important life skills. It teaches us about following instructions, being patient, and working together as a team if we're cooking with others. We also learn about food safety and hygiene, which are really important things to know when we're handling food.So, let's all get into the kitchen and start cooking up some delicious meals! It's a great skill to have, and we'll have so much fun learning how to cook. Who knows, maybe one day we'll become master chefs and cook up a storm for everyone to enjoy!篇3Hey guys, do you know that kids should learn how to cook? Today, I want to talk about why it’s important for kids to learn how to cook.First of all, knowing how to cook is a really useful skill. Imagine if your parents are busy or tired, you can help out by making a simple meal for your family. It’s a great way to show that you care and can be independent.Secondly, cooking can be a lot of fun! You get to experiment with different ingredients and flavors to create your own delicious dishes. You can even make your favorite snacks or desserts.Also, cooking is a great way to learn about healthy eating. When you cook your own meals, you can control what goes into your food and make healthier choices. You can also learn about the importance of balanced meals and proper nutrition.In addition, cooking is a great way to bond with your family and friends. You can cook together, share recipes, and enjoy delicious meals together. It’s a fun and creative activity that brings people closer.So, kids, let’s start learning how to cook! You can start with simple recipes like scrambled eggs, pasta, or salads. Ask your parents to teach you or watch cooking videos online. Remember, practice makes perfect!In conclusion, cooking is a valuable skill that every kid should have. It’s fun, practical, and teaches you important lessons about food and health. So, put on your apron, grab a spatula, and let’s get cooking!篇4Title: Why Kids Should Learn How to Cook?Hey guys, do you know how cool it is to be able to cook your own meals? Well, let me tell you why kids should learn how to cook!First of all, cooking is a really important life skill. When you learn how to cook, you can make delicious and healthy meals for yourself and your family. You won't have to rely on fast food or takeout all the time, and you can save money by cooking at home.Secondly, cooking is a great way to be creative. You can experiment with different ingredients and recipes to come up with your own tasty dishes. Plus, it's so much fun to try new things and see what you can create in the kitchen.Also, cooking can help you understand where your food comes from. When you cook, you learn about the ingredientsyou're using and how they're grown or made. It can make you appreciate your food more and make healthier choices.Furthermore, cooking can also help you develop important skills like following instructions, time management, and problem-solving. These skills will be useful in many areas of your life, not just in the kitchen.So, what are you waiting for? Ask your parents or teachers to teach you how to cook, or try following some simple recipes online. Who knows, you might discover a passion for cooking and become a master chef one day!In conclusion, learning how to cook is not just about making meals, it's about gaining valuable skills and having fun in the process. So, get cooking and enjoy the tasty rewards!篇5Title: Kids should learn how to cookHey guys, do you know how to cook? Cooking is a really important skill that every kid should learn. It's super fun and you can make yummy food for yourself and your family. Let me tell you why kids should learn how to cook.First of all, cooking is a great way to learn about different foods and how to make them taste delicious. You can learn about all the different ingredients and how they come together to make a tasty meal. You can try out new recipes and experiment with different flavors. Cooking can also help you become more independent and responsible. You can learn how to plan meals, shop for ingredients, and follow recipes.Another reason why kids should learn how to cook is because it's a great way to bond with your family. You can cook together with your parents or siblings and have fun in the kitchen. You can also surprise your family with a delicious meal that you made all by yourself. Cooking can bring your family closer together and create lasting memories.Furthermore, learning how to cook can also help you develop healthy eating habits. When you cook your own meals, you can control what ingredients you use and make healthier choices. You can learn how to make balanced meals and avoid relying on unhealthy fast food. Cooking can also teach you about the importance of nutrition and how to fuel your body with the right foods.In conclusion, learning how to cook is a valuable skill that every kid should have. It's fun, educational, and can bring yourfamily closer together. So grab your apron and spatula, and let's get cooking!篇6Why Kids Should Learn How to CookHey guys! Today I want to talk about something super important – learning how to cook! Yep, you heard me right. I know some of you might think it’s boring or too hard, but trust me, it’s actually really fun and super useful. So, why should kids learn how to cook?First of all, cooking is a life skill. When you grow up, you won’t always have someone to cook for you. If you know how to cook, you can make yourself yummy meals whenever you want. Plus, you can impress your friends and family with your amazing cooking skills. Who wouldn’t want t hat?Secondly, cooking is a great way to be creative. You can experiment with different ingredients and flavors to come up with your own delicious recipes. You can make all sorts of yummy snacks and meals that are way better than anything you can buy a t the store. And hey, it’s a great way to show off your creativity!Another reason why kids should learn how to cook is because it’s a good way to learn about healthy eating. When you cook your own meals, you know exactly what’s going into them. You can choose fresh, nutritious ingredients and avoid all the unhealthy s tuff that’s in processed foods. Plus, when you cook at home, you can control how much sugar, salt, and fat you’re eating.So, what are you waiting for? Get in the kitchen and start cooking! Ask your parents or a grown-up to help you learn some basic re cipes. You’ll have a blast making delicious food and you’ll be improving an important life skill. Who knows, maybe one day you’ll become a famous chef!。
山东7年级英语上册练习题
山东7年级英语上册练习题一、单项选择题（共15小题，每小题1分，共15分）从A、B、C、D四个选项中选择可以填入空白处的最佳答案。
1. — Do you know ______ it takes to get to the train station from here?— About 20 minutes by taxi.A. how oftenB. how farC. how longD. how soon2. I can’t find my wallet. I think I ______ at the coffee shop.A. loseB. will loseC. have lostD. lost3. Linda ______ English for two years before she went to Australia.A. is learningB. has learnedC. learnedD. had learned4. The little girl enjoys _______ in the garden. She has a lot of fun with her friends there.A. to playB. playingC. playD. played5. — _____ you ever ______ to an amusement park?— Yes, many times. I love the roller coasters there.A. Have; goneB. Had; beenC. Do; goD. Did; went6. Please ask Susan _______ you a hand with your math homework.A. helpB. helpsC. to helpD. helping7. If I _______ him, I would tell him about it.A. seeB. will seeC. sawD. would see8. The city looks more beautiful at night when all the lights _______.A. turn onB. turn offC. are turned onD. are turned off9. — I called you yesterday, but nobody answered the phone. Where were you?—I _______ in the library. I didn’t bring my phone with me.A. studiedB. was studyingC. have studiedD. had studied10. This is the first time for me _______ such a beautiful beach.A. seeB. sawC. seeingD. to see11. I _______ my wallet in the supermarket yesterday, but luckily someone gave it back to me.A. lostB. have lostC. was losingD. had lost12. I have been to Beijing, Shanghai and Guangzhou, _______ I like Beijing best.A. howeverB. soC. butD. and13. _______ you are free next weekend, we can go hiking together.A. WhileB. WhenC. UnlessD. If14. — I have difficulty pronouncing some words.—Don’t worry. _______ practice, you will get better.A. InB. OnC. WithD. By15. _______ beautiful music! I could listen to it all day long.A. WhatB. HowC. What aD. How a二、完形填空（共10小题，每小题1分，共10分）先通读短文，掌握其大意，然后从每小题所给的A、B、C、D四个选项中选择可以填入空白处的最佳答案。
弟弟喜欢吃的英语作文
弟弟喜欢吃的英语作文My younger brother has a really unique taste in food.He loves all sorts of things that many kids wouldn't even touch. For instance, he's crazy about sushi. He says the combination of raw fish and vinegar rice is just perfect.He can eat sushi all day, every day, and never get tired of it.Pizza is another favorite of his. But not just anypizza – he's a big fan of the ones with extra cheese and pepperoni. He always says that the cheese makes the pizza creamy and the pepperoni adds a bit of spice that really wakes up his taste buds.But what really surprises me is his love for spicy food. He can handle chili peppers like they're nothing. Once, we ordered some Indian curry and he ate it all up, even though it was fiery hot. He just laughed and said, "The heat just makes it more exciting!"Fruit is also a big part of his diet. He especially loves exotic fruits like mangoes and pineapples. He can sniff out a fresh pineapple stand from a mile away and he'll beg Mom to buy one. He says the sweetness and the juice just make him feel happy inside。
英语,作文,最喜欢的食物,披萨饼,60字
英语,作文,最喜欢的食物,披萨饼,60字全文共6篇示例，供读者参考篇1My Favorite Food is Pizza!Pizza is the bestest food ever! I love pizza so much. It's my favoritest thing to eat. When my mom asks me what I want for dinner, I always say "Pizza! Pizza! Pizza!"Pizza has such a yummy crust on the bottom. Sometimes the crust is thin and crispy. Other times it's thick and fluffy like bread. Either way, it's so delicious! The crust is like the base for all the other tasty toppings.Speaking of toppings, that's maybe the best part about pizza. You can put whatever yummy things you want on top of the crust and saucy base. My favorite toppings are pepperoni, sausage, bacon, ham, and extra cheese. Lots and lots of cheese! I love when the cheese gets all melty and stretchy when you pick up a slice. Mozzarella is the classic pizza cheese, but I also like when they use cheddar or provolone or a mix.But first, before you can add any toppings, you need that classic pizza sauce. The red sauce has to be perfectly seasoned with herbs and spices. Oregano, basil, garlic - those all make the sauce taste so zesty and flavorful. The sauce gives pizza its distinctive tasty flavor that you can't get anywhere else.Pizza comes in so many fun shapes too. Sometimes it's a big round circle that you slice into triangles. Other times it's a rectangle with lots of square slices. Deep dish pizza is my favorite kind - it's like a pie full of sauce, cheese, and toppings with that thick, bread-y crust around the edges. Chicago is famous for their deep dish pizzas.In New York, they make these huge thin crust pizzas that are super floppy. The slices are so big that you have to fold them in half to eat them. They put lots of greasy, melty cheese on New York pizza. People say the water in New York makes the pizza dough extra good.Out west in California, they like to get creative with their pizza toppings. You can find pizzas with avocado, chicken, bbq sauce, or even put pineapple on pizza if you're weird like that. Those fruity pizzas are just wrong if you ask me!My absolute favorite pizza ever is from a littlehole-in-the-wall place called Mario's back home. They maketheir pizza dough fresh every morning and let it rise slowly all day. The crust is perfection - puffy and chewy on the inside, crispy and charred on the outside from their crazy hot oven. The sauce is nice and zingy with plenty of garlic. And they aren't shy with the toppings - each slice is loaded up with a mountain of gooey cheese and crispy cups of pepperoni.Mmm, just thinking about Mario's pizza is making me hungry! Whenever I smell pizza baking, it's like my superpower sense goes off. I can detect the aroma of melting cheese and bubbling sauce from miles away. My mouth starts watering immediately.Pizza is just the perfect food. You've got your major food groups all represented - grains from the crust, vegetables from the sauce, protein from the cheese and toppings, and dairy from all that melty goodness. It's handheld, so you can eat iton-the-go without any utensils. The slices are totally shareable, so it's great for parties and get-togethers. Eat it hot or cold, for breakfast, lunch, dinner, or a snack. Pizza doesn't discriminate - it's good anytime!Some of my favorite memories are from pizza parties at friends' houses. We'd have gobs of pizza all over the place, plus crazy soda concoctions mixing every kind fizzy drink together.We'd get pizza sauce all over our faces and clothes. My friends and I once got in huge trouble for trying to re-create a famous fight scene from a movie using pizza as weapons. That was definitely a mess, but hey - it was totally worth it for the story!Anytime my family is trying to decide what's for dinner and can't agree, the answer is always pizza. My little brother is a total pizza monster - he can probably eat an entire extra large pie all by himself if we let him! My parents love pizza too because it's an easy, no-fuss meal. Just order a couple pies, throw together a salad if you're feeling fancy, and dinner is served.On Friday nights, we always have pizza and a movie for family night. We get out the cozy blankets, put on our pajamas, and veg out on the couch. Those are some of my favorite times. There's nothing better than cuddling up with a cheesy slice and watching a funny or exciting movie with my whole family.Pizza is also the perfect food for parties and sleepovers. We always have pizza at my birthday parties. One year, my parents let me have a make-your-own pizza party where we got to roll out the dough and add our own topping combinations. That was a huge mess but so much fun! It's easy to feed a crowd with just a couple pepperoni pizzas.Pizza and sleepovers go together like pepperoni and cheese. At sleepovers, we order multiple pies with different toppings so there's something for everyone. We'll binge-watch movies, play board games, and see who can downt the most slices of pizza in one sitting. I'm usually the pepperoni pizza champ!Some people say pizza isn't a well-balanced meal, but I think those people are just jealous that pizza tastes so amazingly delicious. Where else can you get such an incredible combination of bready, saucy, cheesy, and meaty flavors all in one food? Pizza has been a staple for Italian families for generations. If it's good enough for real Italians, you know it has to be good!I've loved pizza for as long as I can remember. My grandma told me that pizzeria was one of the first words I could say as a baby because I loved it so much even then. When I was a toddler, she'd give me a little slice with just the crust and sauce to gum on while she cooked up the real deal. Pizza is a huge part of my heritage!When I grew up, I decided I wanted to either own my own pizza shop or become a famous pizza chef. Those are still my big dreams in life. I've been watching pizza-making shows and tutorials on YouTube so I can start perfecting my skills. My mombought me a little pizza oven for kids that gets super hot. I've been experimenting with different styles of crusts and sauces. Someday, I'll create the world's most delicious pizza masterpiece!For now though, pizza is still my number one favorite food of all time. No other meal can compare to biting into that crispy, saucy, cheesy slice of heaven. When I smell the intoxicating aroma of freshly-baked pizza, I get goosebumps. The way that cheese stretches out and the pepperoni cups up - it's pure bliss. Pizza brings me so much joy and happiness. Whenever I'm feeling down, pizza always picks me back up again.I will never, ever get tired of pizza. It's been my favorite food since I was a kiddo, and I know it'll always be my number one for the rest of my life. Pizza is incredible! Pizza is amazing! Pizza is life! I want to eat pizza every single day. Breakfast pizza, lunch pizza, dinner pizza, midnight pizza snack. There's no wrong time to chow down on a few slices of cheesy, savory pizza perfection. Pizza forever!篇2My Favorite Food is Pizza!Pizza is the best food ever! I love it so much. It's my number one favorite thing to eat for sure. There's just something about that crispy crust, yummy sauce, and melty cheese that makes my mouth water. Mmm, I'm getting hungry just thinking about it!I like all different kinds of pizza too. Pepperoni is a classic that I'll always enjoy. But I also really like veggie pizzas piled high with mushrooms, peppers, onions, and olives. Ooh, and Hawaiian pizza with ham and pineapple is so good! My mom says it's kind of a weird combo but I think it tastes amazing.Sometimes my family gets really creative and makes homemade pizzas with crazy toppings. One time we did a taco pizza with ground beef, salsa, lettuce, and crushed up tortilla chips on top. Another time we made a breakfast pizza with eggs, bacon, and cheese. Those unique pizzas are so yummy!Pizza is just an awesome food. You can eat it for breakfast, lunch, or dinner. It also makes a great after-school snack when I'm starving after a long day. I can never get enough of that cheesy, saucy, crusty deliciousness.My friends all agree that pizza is the bomb too. At every birthday party, we always beg for the pizza. And on our class field trip last year, everyone went nuts when they handed out pizzafor lunch. We were the happiest kids ever, covered in pizza grease and smiling from ear to ear.Pizza is just the perfect food for kids because it's handheld, messy, and tastes incredible. What's not to love? I'll never get tired of pizza's gooey cheesiness or that fresh-from-the-oven flavor. It'll always be my number one favorite.When I grow up, I definitely want to work at a pizza place or maybe even own my own pizza restaurant one day. Can you imagine getting to eat pizza every single day for the rest of your life? That would be a dream come true! I'd get to experiment with wild topping combinations too. Maybe a cheeseburger pizza or a breakfast pizza with chocolate chips. The possibilities are endless!I really hope that pizza never goes out of style and that people are still eating and loving it when I'm a grandparent one day. It brings people together, puts smiles on faces, and fills bellies with happiness. Plus it's just so darn tasty!Some of my friends like gross stuff like broccoli or beets, but not me. I'll take a cheesy slice over any vegetable any day of the week. Pizza is life! It's been my favorite food since I was a little kid and I'm sure it'll stay my number one forever and ever. Viva la pizza!篇3My Favorite Food is Pizza!Pizza is the bestest food ever! I love pizza so much. It's my number one favorite thing to eat. Anytime my mom asks me what I want for dinner, I always say "Pizza! Pizza! Pizza!" I just can't get enough of that cheesy, saucy, doughy deliciousness.There are so many things that make pizza amazing. First of all, the crust is so yummy. I love when it's nice and crispy on the outside but still soft and chewy on the inside. My mouth waters just thinking about biting into that perfect crust. And then there's the sauce - the rich, tomatoey sauce that gives pizza its classic flavor. I could probably eat pizza sauce with a spoon it's so tasty!But let's be honest, the best part of pizza is the cheese. I'm a cheese fanatic and pizza has the ooey, gooey, melty cheese that I crave. Mozzarella is definitely my favorite for pizza, but I also love when they add other cheeses like parmesan or feta or gouda. The more cheese the better in my opinion!Of course, you can't forget about the toppings. Pepperoni is probably the most classic, and for good reason - those delicious spicy little pizza-toppers are out of this world. I'm also a big fanof sausage, onions, green peppers, mushrooms, pineapple, and pretty much any other topping you can imagine. There's no such thing as too many toppings on a pizza if you ask me!My ideal pizza has a crispy crust, slightly sweet tomato sauce, a total cheese overload, pepperoni, sausage, onions, green peppers, and pineapple. Just typing that made me hungry! Whenever we get pizza for dinner, I can hardly wait for it to be ready. I hover around the oven, watching it bake and smelling those amazing aromas filling up the house.The hardest part is trying not to burn my mouth by taking a big bite too soon after it comes out of the oven. That melty cheese gets so hot! But it's worth suffering through a couple tongue burns because the flavors are just insanely good. Is there anything better than stringy, gooey cheese stretching from the slice to your mouth?Pizza is also great because you can eat it anytime. It's an awesome dinner, but it also makes a killer lunch. Leftover pizza from the night before is one of life's simple pleasures. And I've definitely been known to eat a couple slices for breakfast from time to time - don't judge me! Pizza is my breakfast of champions.Some people say pizza isn't healthy and I shouldn't eat so much of it. But in my humble opinion, those people are just total pizza-haters. Pizza has lots of healthy stuff - there's tomato sauce which has those great vitamins from tomatoes, cheese which gives you protein and calcium to build strong bones, and toppings like peppers and pineapple that have even more vitamins. It's basically a health food if you ask me!Not only is pizza delicious, but it's also just fun to eat. Picking up that gigantic slice and trying not to let any toppings slide off, sticking out your tongue to catch any strands of melted cheese, licking that last bit of sauce from your lips and fingers when you're all done. It's an experience, not just a meal.Of course, pizza is also the perfect food for parties and hanging out with friends. I mean, what's a birthday party without a couple pepperoni pizzas? And for sleepovers, all you need are some pillows, movies, and a piping hot pizza to make magical memories with your best buds. I'll never forget the time we had an all-night pizza taste test to try and find the best pizza place in town. We must have eaten an entire pizza each! Eating pizza is very high on my list of favorite activities.Sometimes, I dream about opening my own pizza restaurant one day. I'd make the crunchiest crust, perfect zesty sauce, andhave tons of cheesy, veggie, and meat toppings to choose from. It would be a total pizza-lover's paradise. And I'd definitely offer a "Kid's Dream Pizza" with every single topping known tokid-kind piled super high. I'm drooling just imagining it!In conclusion, pizza is hands-down the most amazing food on planet Earth. Its doughy crust, tangy sauce, melty cheese, and endless topping combinations make it a flavor explosion in every bite. Pizza brings me joy in a way no other food can. It's the meal I most look forward to and gets me most excited. So next time you ask me what my favorite food is, you already know I'll say "PIZZA!" And I'll keep on saying it forever because pizza is simply the GOAT (Greatest Of All Time). The end!篇4My Favorite Food is Pizza!Pizza is the yummiest food ever! It's my absolute favorite thing to eat. I love pizza so much, I could eat it every single day and never get tired of it. Mmm, just thinking about pizza makes my mouth water!There are so many amazing things about pizza that make it the best. First of all, the crust is so delicious. The crispy, golden-brown outside gives way to a soft, chewy inside.Sometimes the crust is stuffed with even more yummy things like cheese or garlic butter. Yum!Then there's the sauce. That sweet, tangy, tomatoey sauce is just bursting with flavor. Some pizza sauces are chunky with bits of tomato and herbs, while others are smooth and silky. No matter what, the sauce is always my favorite part to dip the crust into after I've eaten all the toppings.And oh, the toppings! You can put anything you want on pizza. Pepperoni is a classic that I never get tired of. Those spicy little rounds of meat are so savory and flavorful. Or how about sausage crumbles, bacon bits, or even ham and pineapple? For something lighter, you can't beat fresh veggies like mushrooms, bell peppers, onions, and olives.My mouth is watering just thinking about it! Pizza has it all - something crunchy, something chewy, something sweet, something savory. It's the perfect combination of flavors and textures in every single bite.That's not even mentioning the cheese! Thick, gooey layers of melty, stretchy mozzarella always beckoning you to take another slice. Sometimes there's even more cheese baked right into the crust. Parmesan, feta, ricotta, cheddar - you name it and it tastes amazing on pizza.Pizza is definitely in the top 5 best smells in the world too. Think about it - you're sitting in class or at home, minding your own business, when suddenly an amazing aroma wafts under your nose. You take a big whiff and, mmm, it's freshly baked pizza! Even just the smell gets my tummy rumbling for a slice or seven.Pizza is fun food too. You can play around with zany topping combinations to create your own special pie. Or you can stick to your favorites - no judgement here! Pizza night is the best night because everyone gets to pick their own and you get to bond over sharing a gooey, cheesy pie fresh from the oven.That brings me to another great thing about pizza - you can eat it anytime! Who says it's just for dinner? Cold leftover pizza is perfect for breakfast. A lukewarm slice is the ideal after-school snack. Some people even enjoy a casual pizza lunch or midnight pizza snack. Me? I'll take pizza for any and every meal, thanks!There are so many amazing styles and varieties of pizza too. You've got your classic hand-tossed pizza with a chewy crust. There's also thick, pan-baked deep-dish pizza utterly stuffed with toppings and cheese. Can't forget crispy thin-crust pizza either! Then you've got trendy wood-fired or brick oven pizzas with that perfect charred crust. From New York-style to Chicago-style toNeapolitan, I honestly can't pick a favorite style because they're all so lip-smackingly delicious.Pizza is great for eating on-the-go too. You can fold a slice in half and it's the ideal walking food. Plus, pizza by the slice means you can try more than one kind! Load up a plate with different slices and go to town.I haven't even mentioned dessert pizza yet! Could anything be more genius than taking something savory and amazing and giving it a sweet twist? Dessert pizzas come with sweet crusts, fruity sauces, and all sorts of sugary toppings like chocolate, nuts, even candy! It's the perfect way to enjoy pizza for every part of your meal.At the end of the day, pizza is just pure, simple joy on a plate, pie, or slice. It makes me happy down篇5My Favorite Food is Pizza!Pizza is the bestest food ever! It's soooo yummy and cheesy.I love pepperoni pizza the most, but I also really like Hawaiian pizza with pineapple. And don't get me started on stuffed crust pizza - that's like a dream come true!Pizza makes me happy. It's fun to eat with friends too. We can all get different toppings and then trade slices. Mmm, now I'm getting hungry just thinking about pizza. It's sooo good! I wish I could eat pizza for breakfast, lunch, and dinner every single day. Yum yum yum! Pizza is #1 in my books!篇6My Favorite Food is Pizza!Pizza is the bestest food ever! I love pizza so much. It's my number one favorite thing to eat. When my mom asks me what I want for dinner, I always say "Pizza! Pizza! Pizza!" I could eat pizza for breakfast, lunch, and dinner and never get tired of it.There are so many amazing things about pizza that make it the greatest food. First of all, the crust is so yummy! I love the chewy, doughy crust with all the air bubbles in it. Sometimes I like the thin crunchy crust, and sometimes I want the thick fluffy crust. Either way, it's delicious!Then there's the sauce. The bright red tomato sauce is so tasty, especially when it's a little sweet and herby. I like to dip my crust in the extra sauce on my plate. Or sometimes I just drink the sauce straight with a straw! It's that good.But really, the best part of pizza is the cheese. I'm a big cheese monster, so having all that melty, gooey, stretchy cheese is like heaven for me. Mozzarella is my favorite, but I'll take any kind of cheese they put on pizza. Parmesan, cheddar, provolone, you name it! The more cheese the better in my opinion.Of course, pizza isn't complete without the toppings. Pepperoni is a classic that I always get. Those spicy, crispy little pepperoni slices are so yummy. But I also love sausage, mushrooms, peppers, onions, pineapple, and anything else you can put on a pizza. I'm not picky at all. Throw whatever toppings you want on there and I'll gobble it up!Pizza is honestly just the perfect food. It's hand-held, so it's easy and fun to eat. You can have it fresh out of the oven when it's piping hot, or eat the cold leftovers for breakfast the next day. Either way, it's delish! The crispy outside gives way to the soft, doughy, saucy, cheesy inside in every bite. It's like an explosion of flavors in your mouth.My very favorite time to have pizza is when we order delivery and I get to hear the doorbell ring. I run to open the door and the smell of fresh pizza hits me right in the face. It's the most amazing aroma! I grab the pizza from the delivery person andrun to the kitchen. I set it down on the counter and just stare at it, barely able to control my excitement.My mouth waters like crazy as I open up the pizza box and see that perfect circular shape with the toppings baked right into the bubbly melted cheese. I barely let my parents get their slices before I've shoved a piece in my mouth. The cheese stretches out and snaps, and I get that first amazing taste of the sauce and bread and veggie toppings all together. It's absolute paradise!I take that first glorious bite and can feel the crunch of the crust, the zestiness of the sauce, and the gooey texture of the cheese. All the flavors dance around my tongue. It's so indescribably delicious that I almost can't even speak. I just keep shoving bite after bite into my mouth, barely even chewing, just devouring my pizza as fast as I possibly can.Before I know it, my pizza is almost gone and there's just a crust handle left. I nibble on it slowly, trying to savor those last few bites. Then I lick my fingers and lips to get every last morsel of pizza flavor. My tummy is full and happy, but I'm already thinking about when I can have pizza again.Maybe I'll ask for pizza for my birthday this year instead of a cake. Or I could have a pizza party and all my friends could come over and we could just eat pizza all night long! We could have acontest to see who can eat the most slices. I'm pretty sure I would win because I'm the biggest pizza lover around.Yep, pizza is 100% my all-time favorite food, no questions asked. It makes me happy in a way that nothing else can. From the first whiff of that bread baking to the last crumb, pizza is just pure deliciousness. My parents always joke that I must be part Italian with how much I love pizza. But I don't care, I'll proudly shout my pizza love from the rooftops! Pizza forever!。
分发食物给孩子们英语作文
分发食物给孩子们英语作文It's snack time! The kids are all gathered around, eagerly waiting for their food. I love seeing their excited faces as I hand out the snacks. Some of them like fruit, others prefer crackers or cheese. It's always a challenge to make sure everyone gets something they like.I try to make sure the snacks are healthy and balanced.I want the kids to have energy for the rest of the day, but I also want them to enjoy what they're eating. It's a delicate balance, but I think I've got it down pretty well. Plus, it's always a good opportunity to teach them about making good food choices.There's always a bit of chaos when it comes to snack time. The kids are all talking and laughing, and sometimes it's hard to get their attention. But I don't mind – I love the energy and excitement. It's all part of the fun of working with kids.I've gotten to know each of the kids' preferencespretty well. There are always a few who are picky eaters, and I have to be creative to make sure they're getting enough to eat. But it's all worth it when I see them enjoying their snacks and having a good time.As the kids finish their snacks, they start to clean up and get ready for the next activity. It's always a bit bittersweet to see snack time come to an end, but I know there will be plenty more fun and excitement throughout the day. And I'll be right there with them, making sure they're happy and healthy.。
小朋友喂动物英语作文
小朋友喂动物英语作文Feeding Animals with Kids。
Feeding animals with kids is a great way for children to learn about responsibility and compassion. It is a fun and educational activity that can be enjoyed by kids of all ages. Whether it's feeding the ducks at the park orvisiting a petting zoo, there are plenty of opportunities for kids to interact with animals and learn about their needs.One of the best places for kids to feed animals is at a petting zoo. These zoos are designed to allow children to get up close and personal with a variety of animals, including goats, sheep, and even llamas. Kids can purchase food for the animals and then hand-feed them, which can be an exciting and memorable experience for them. It also teaches them about the importance of caring for animals and respecting their needs.Another great way for kids to feed animals is byvisiting a farm. Many farms offer tours that allow kids to feed the animals and learn about where their food comes from. This can be a valuable learning experience for kids, as it teaches them about the connection between animals and the food we eat. It also gives them a greater appreciation for the hard work that goes into producing the food that ends up on their plates.Feeding animals with kids can also be a great way to teach them about the importance of conservation and protecting the environment. By learning about the needs of animals and the role they play in the ecosystem, kids can develop a greater understanding of the world around them. They can also learn about the impact that humans have on the environment and what they can do to help protect it.In addition to being educational, feeding animals with kids can also be a lot of fun. It's a great way for kids to connect with nature and experience the joy of caring for another living creature. It can also be a great way for families to spend quality time together and create lastingmemories.Overall, feeding animals with kids is a wonderful way for children to learn about responsibility, compassion, and the natural world. It can be a fun and educational activity that provides kids with valuable life lessons and experiences. Whether it's at a petting zoo, a farm, or even just feeding the ducks at the park, there are plenty of opportunities for kids to interact with animals and learn about their needs. It's an activity that can benefit kidsin many ways and create lasting memories for the whole family.。
青少年利用课余时间参加志愿活动英语作文
青少年利用课余时间参加志愿活动英语作文全文共3篇示例，供读者参考篇1Volunteering: The Best Way to Spend My Free TimeHi there! My name is Emma and I'm in the 5th grade. Today I want to tell you all about volunteering and why I think it's the best way for kids like me to spend our free time outside of school.I first started volunteering a couple years ago when my mom signed me up to help out at our local animal shelter. I'll be honest, at first I wasn't too excited about it. I thought it would just be cleaning up after the dogs and cats, which didn't sound like much fun. Boy, was I wrong!From the very first time I went to the shelter, I realized how amazing volunteering could be. Sure, there was some cleaning involved, but I also got to play with the animals, walk the dogs, and help socialize the scared or hyper ones. Watching how happy the dogs were to get some attention and exercise made me so happy too. And the best part was getting to snuggle up with the cats and pet them - I'm a total cat lover!After volunteering at the animal shelter for a little while, I started to realize how good it made me feel. Not just because I love animals, but because I was doing something kind and helpful for others, without getting paid or anything in return. It made me feel proud of myself. My parents said they could see how much more confident and responsible I was becoming.So when my teacher announced that our class would be doing a service learning project, I got really excited. Our assignment was to volunteer somewhere in the community and write about the experience. A bunch of my classmates decided to volunteer at a food bank, helping to sort and pack up donated food into boxes for families in need.I'll never forget my first day at the food bank. There were so many boxes and cans everywhere! It looked totally overwhelming at first. But the volunteers there were so nice and patient in showing us what to do. Once I got the hang of checking the expiration dates and organizing everything, it was crazy how fast the time went by. By the end of our four-hour shift, we had packed up hundreds of boxes of food for hungry families. Knowing that my hard work would help people in my own community felt amazing.My favorite part was getting to make special boxes of food for kids my age. We'd pack things like granola bars, fruit cups, juice boxes and cans of soup or ravioli - food that kids would enjoy. I couldn't imagine having to worry about where my next meal would come from, so I felt really good knowing I could help other kids in that situation, even if just a little bit.After that first volunteering project, I было hooked on helping out in my community. Anytime I had a free weekend, I started signing up to volunteer - at the food bank again, the public library reshelving books, or the park picking up litter. My parents were so proud of me for giving up my free time like that. To be honest though, I didn't feel like I was giving anything up. Helping others had become something I looked forward to and felt great doing.One of my favorite volunteering experiences was when I got to be a "buddy" to a disabled veteran at our town's Memorial Day parade. I spent the whole morning pushing his wheelchair, making sure he was comfortable, and just keeping him company. He had some really amazing stories to tell about his time in the military. Listening to his stories gave me a whole new appreciation for everything veterans have done for our country. And he said having me there to assist him and chat with himmade the parade so much more enjoyable than if he'd gone alone.My friends think I'm kind of crazy for how much I love volunteering. They'd much rather be playing video games or watching movies on their free time. To me though, volunteering is way more fulfilling and fun than wasting my free hours staring at a screen. Knowing I'm making a positive difference in my community, however small it may be, brings me so much joy. And the best part is, there are always new opportunities and places to volunteer.Next month, I'm going to start volunteering weekly at a nursing home not too far from my house. I'll be helping with activities and storytime for the residents there. I've never really spent much time around elderly people before, so I'm a little nervous but mostly excited. I know being around young people will bring them a lot of happiness and put smiles on their faces. And who knows, maybe I'll learn a few life lessons from them too!In the future, I hope to carry on volunteering as much as I can. When I get to high school, I'd love to get involved with tutoring homeless kids or helping to build homes for underprivileged families. In college, I can volunteer at hospitals,shelters or national parks. Then as an adult, I can coach youth sports teams or be a mentor to young students. The possibilities are endless!To any of my fellow kids reading this, I really want to encourage you to get out and start volunteering too. It's such an amazing way to spend your free time. You're going to feel so good about yourself, have fun, meet new people, and most importantly, make a positive impact on your community and the world around you. Why waste your free hours in front of a screen when you could be out there helping others and making a difference? Trust me, volunteering is the absolute best!篇2My Big Brother the Volunteer SuperheroMy big brother Jacob is the coolest guy I know. He's in high school now, but even when he was just a little older than me, he was already doing amazing things to help people. I'm going to tell you all about the awesome volunteer work he does and why I think he's a real-life superhero.It all started a few years ago when Jacob joined our school's community service club. He had to volunteer for a certain number of hours each semester as part of the club requirements.At first, he didn't seem too excited about it. He thought it would just be a bunch of boring chores that took away from his video game time. Boy, was he wrong!The first volunteer activity Jacob did was help out at a food bank. He spent his Saturdays packing up boxes and bags of groceries to hand out to families who didn't have enough food at home. Jacob told me how surprised he was to see so many kids his age and even younger standing in line with their parents to get food. It really opened his eyes to see that hunger was a problem right here in our community, not just something happening far away.After that, Jacob said he felt lucky that our family always had enough to eat and it motivated him to want to do more. The next semester, he volunteered at a tutoring program to help elementary school kids with their homework after school. Jacob is really good at math, so he was a huge help to kids like me who sometimes get stuck on fractions and long division. Seeing the kids' faces light up with understanding when he explained things in a way that finally made sense - that's when Jacob realized how rewarding volunteering could be.Pretty soon, Jacob added more and more volunteer activities to his schedule. He walked dogs at the animal shelter on Sundaymornings and spent holiday breaks volunteering at a children's hospital. At the hospital, he went room to room with a cart of games, books, and activities to keep the kids entertained during their stay. Can you imagine being stuck in the hospital when you're a kid? Having someone like Jacob come visit with fun things to do probably makes a huge difference.Jacob's favorite volunteer work is with this organization that does outdoor adventures for kids with disabilities or illnesses. A few times a year, they take the kids camping, hiking, swimming, or do other cool outdoor activities that a lot of those kids wouldn't normally get to experience. Jacob loves helping out because he gets to go on all the fun trips too, while also serving as a buddy to help include the kids.Seeing how much Jacob enjoys volunteering has inspired me and my other siblings to get involved too. Last summer, we volunteered together by picking up trash at a local park to help keep it clean. We had a contest to see who could collect the most pieces of litter - it made cleaning up feel like a competitive game instead of just boring work! My little sister and I also raised money through a lemonade stand to donate to Jacob's outdoor adventure group.I'm so proud of my big brother for all the hard work he does giving his time to help others. It's not like he gets paid or becomes famous from it - he just does it to make someone's day brighter or lend a helping hand. In my eyes, that makes Jacob a real superhero, but his superpower is caring about his community instead of something like flying or laser vision.When I think about the future, I hope I can be as generous with my time as Jacob. There are so many great ways that kids and teenagers can get involved through volunteering, whether it's helping younger kids with homework, taking care of animals, working at a food pantry, cleaning up parks and beaches, or lots of other cool opportunities.I know how lucky I am that my parents can provide for me and my siblings, so I want to pay that forward by volunteering too. Maybe I'll join a community service club like Jacob when I get to middle school and high school. It's amazing to see the positive impact volunteers can have just by donating a few hours here and there. A little bit of time makes a big difference!Jacob says the best thing about volunteering is the good feeling you get inside from brightening someone else's day or pitching in for an important cause. Knowing that he's making our community a little bit better place makes all his hard workworthwhile. I'm really inspired by his giving spirit and selflessness at such a young age. To me and so many others, he's a real superhero!篇3Helping Others is Awesome! Why I Love VolunteeringHi there! My name is Emma and I'm 10 years old. I love going to school, playing with my friends, and of course, video games! But you know what else I really love? Volunteering and helping others. It makes me feel so good inside.I first started volunteering a couple of years ago when my mom signed me up to help out at our local animal shelter. I was a little nervous at first because I didn't know what to expect. But as soon as I got there and saw all the cute dogs and cats, I knew it was going to be great.My job was to help feed the animals, scoop out their litter boxes, and just give them some much-needed playtime and attention. The workers there told me that having volunteers come spend time with the animals is really important because it helps socialize them and make them more adoptable.It was hard work - cleaning up all those messy litter boxes was definitely not my favorite part! But getting to pet, cuddle,and play with the dogs and cats made it all worth it. By the end of my first volunteer shift, I had fur all over my clothes and I was just beaming from ear to ear with the biggest smile on my face. Helping those sweet animals felt amazing.After that, I was hooked on volunteering. My parents started signing me up for all different types of volunteer activities around our community. One of my favorites is helping out at the local food bank once a month. My job is pretty simple - I help unload boxes of donated food from trucks and sort it all onto shelves. It's like playing real-life Tetris trying to fit everything in neat rows!Seeing all those cans, boxes, and bags of food gets me so excited because I know it's going to feed a lot of people in need. My parents explain that there are families who have trouble affording groceries, so the food bank provides them with free food to help make ends meet. Volunteering there gives me a warm, fuzzy feeling inside because I'm doing my small part to make sure no one goes hungry.Another cool volunteer gig I get to do is help out with community garden clean-up days a few times per year. A bunch of volunteers get together to pull weeds, rake leaves, shovel mulch, and get the garden areas looking beautiful. It's hard work,especially on hot sunny days when we're sweating like crazy. But it's also a lot of fun working as a team and transforming an area from messy to gorgeous in just a few hours.The community garden grows all kinds of fresh vegetables, fruits, and herbs for anyone in the neighborhood to take for free. The garden helpers taught me that having a source oflocally-grown produce helps provide healthy food for families who can't always afford it. I love the idea of using my time and energy to create a space for people to get nutritious foods!In the summertime, my favorite volunteering activities are actually at my school. Our PTA organizes these awesome day camps that provide free supervision, activities, and meals for kids while school is out. Since my parents both work during the day, I get to be a camper and it's a total blast! We do arts and crafts, play games and sports, go on field trips, and so much more.But here's the really cool part - the camp relies on middle school and high school volunteers to help run everything! The teen volunteers get community service hours, but they also get leadership experience helping organize and lead all the fun camp activities. I absolutely love hanging out with the teen volunteers and looking up to them. In just a few years, I'll be old enough to volunteer at the camp myself! I can't wait.Thinking about all the amazing volunteer experiences I've gotten to be a part of makes me feel so grateful and happy. Of course, some days the work is tiring and it's tempting to just want to stay home and relax. But my parents are really good at reminding me how privileged we are and how important it is to appreciate everything we have by helping others who aren't as fortunate.Volunteering my time, even if it's just a few hours here and there, makes me feel like I'm making the world a little bit of a better place. And honestly, that feeling is more rewarding than anything money could buy! Being a young volunteer has taught me so much about issues like poverty, hunger, and animal welfare in my community. But most importantly, it's shown me that no act of kindness or service, no matter how small, is ever wasted.Some kids might think volunteering sounds boring or like a chore. But in my experience, it's quite the opposite! Volunteering lets me explore new places, learn new skills, make friends, and be a part of something way bigger than myself. It's a chance to get out from behind my computer and video games to create real change in the world around me. Don't get me wrong, I still absolutely LOVE gaming and will never give it up. But balancinggaming with volunteering gives me a sense of purpose and perspective that every kid needs.Whenever I get frustrated with school assignments or sibling squabbles, volunteering is my "reset" button. It grounds me and reminds me to be grateful for what I have while inspiring me to appreciate the simple joys in life. Spending time volunteering with people from all walks of life has taught me empathy, compassion, and understanding in a way school never could. It has helped shape me into a kinder, more aware,socially-conscious person.I truly believe that the young people of today will create the better world we all want to see tomorrow. By volunteering our time and energy today, we're planting seeds of change that will blossom into real impact as we get older. We're not just shaping our own character - we're shifting our whole society's mindset about the importance of service, generosity, and basic human decency.So to all my fellow kids out there, I can't encourage you enough to find some way to start volunteering, even if it's just an hour or two here and there. Find a cause that speaks to your heart and go be a force for good! You're never too young to startmaking a difference. And who knows, you may just stumble into your life's passion along the way like I did.At the end of the day, volunteering is awesome because it's all about helping others. But the beautiful bonus is that it also helps you. It fills you up with this magical feeling of purpose, hope, and joy that is simply irreplaceable. That feeling is truly priceless at any age, but it's most special as a kid. It lays the foundation for prioritizing service throughout your entire life.Volunteering teaches you to lead with your heart, open your mind, get your hands dirty, and jump into life with childlike enthusiasm and wonder. I may be just a kid, but through volunteering I've realized that I absolutely do have the power to change the world. And you do too! All you have to do is take that first step to get out and start serving your community with an open heart. Trust me, it's the most incredible feeling. Just try it and thank me later!。
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Your kids (and the adults in your household) will love these chicken nuggets! Plus they are gluten-free! The recipe can be doubled to serve a crowd. Ingredients
1 tablespoon vegetable oil
1 tablespoon butter
¼ cup brown rice flour
½ teaspoon salt
¼ teaspoon black pepper
1 pound chicken tenders, cut into 1-inch pieces
1 8-ounce can low-sodium tomato sauce
1 tablespoon white distilled vinegar
1 tablespoon dark brown sugar
1 tablespoon gluten-free Dijon mustard
2 tablespoons honey
Directions
1. Heat the oil and butter in a large skillet over medium-high heat.
2. Mix the flour with the salt and pepper in a shallow dish.
3. Dredge the chicken in the flour, shaking off the excess, and place each
piece in the skillet.
4. Cook the nuggets for 4 to 5 minutes, until the chicken is cooked through
and browned.
5. Mix the tomato sauce, vinegar, sugar, mustard and honey in a small
saucepan with a wire whisk until well combined. Heat over low heat until
the sauce just reaches a simmer.
6. When the chicken is done, dip each piece into the sauce to coat it and
place the nuggets on a serving plate.
Nutrition Information
Serving size: 6 to 8 pieces
Serves 4
Calories: 290; Total Fat: 10g; Saturated Fat: 2.9g; Trans Fat: 0.1g: Cholesterol: 75mg; Sodium: 485mg; Total Carbohydrate: 25g; Dietary Fiber: 2g; Sugars:
15g; Protein: 26g; Calcium: 26.4 mg; Iron: 1.6 mg.
Tags
∙Food
∙Planning and Prep
∙Recipes
∙For Kids。