What are the causes of stress for college students
How to Cope with Stress
Stress is a common problem in today’s fast-paced world, and it can have a significant impact on our health and well-being. Whether it’s work, relationships, or financial pressures, stress can be overwhelming and challenging to cope with. However, there are strategies and techniques that can help you manage and cope with stress. Here are some tips on how to cope with stress:1. Identify the source of stress: The first step in coping with stress is to identify the source of your stress. Recognizing what is causing you stress can help you develop strategies to manage it more effectively. Whether it’s a demanding work schedule, a difficult relationship, or financial worries, understanding the root cause of your stress can be empowering.2. Practice relaxation techniques: Relaxation techniques can help you calm your mind and reduce stress. Deep breathing, meditation, yoga, and progressive muscle relaxation are all effective ways to relax your body and mind. Make time for relaxation every day, even if it’s just for a few minutes. It can help you feel more balanced and in control.3. Exercise regularly: Physical activity is a great way to reduce stress. Exercise releases endorphins, which are natural mood elevators, and can help you feel more relaxed and energized. Whether it’s walking, jogging, swimming, or dancing, find an activity that you enjoy and make it a regular part of your routine.4. Set realistic goals: Setting realistic goals for yourself can help you manage stress more effectively. Break your tasks and responsibilities into smaller,manageable steps, and prioritize what needs to be done. This can help you avoid feeling overwhelmed and make it easier to achieve your goals.5. Connect with others: Spending time with friends and family can be a great way to cope with stress. Sharing your thoughts and feelings with others can provide support and understanding, and can help you feel less alone. Whether it’s a phone call, a coffee date, or a social event, connecting with others can help you feel more supported and resilient.6. Take care of yourself: Self-care is essential for coping with stress. Make sure you are getting enough sleep, eating a healthy diet, and taking time to relax and recharge. Engage in activities that bring you joy and fulfillment, whether it’s reading, gardening, or pursuing a hobby.7. Seek professional help if needed: If you find that stress is impacting your daily life and you are struggling to cope, it may be helpful to seek professional help. A therapist or counselor can provide support, guidance, and practical strategies for managing stress.8. Practice mindfulness: Mindfulness is the practice of being present in the moment and observing your thoughts and feelings without judgment. Mindfulness meditation and mindfulness-based stress reduction techniques can help you cope with stress and develop a more balanced perspective.9. Manage your time: Effective time management can help you reduce stress and be more productive. Use a planner or a calendar to schedule your tasks and prioritize your responsibilities. Set boundaries and learn to say no toactivities or commitments that may contribute to your stress.10. Take breaks: It’s important to take breaks throughout the day to recharge and refocus. Whether it’s a short walk, a coffee break, or a few minutes of relaxation, taking breaks can help you manage stress and improve your overall well-being.In conclusion, coping with stress is a challenge, but it is possible with the right strategies in place. By identifying the source of your stress, practicing relaxation techniques, exercising regularly, setting realistic goals, connecting with others, practicing self-care, seeking professional help if needed, practicing mindfulness, managing your time, and taking regular breaks, you can effectively manage and cope with stress. Remember to be patient and kind with yourself as you work on developing new coping skills.。
Causes of Stress引发压力的原因
For example, your morning commute may make you anxious and tense because you worry that traffic will make you late. Others, however, may find the trip relaxing because they allow more than enough time and enjoy listening to music while they drive.
Common internal causes of stress
Negative self-talk
All-or-nothing attitude
Something that's stressful to you may not trouble someone else; they may even enjoy it.
We should learn how to relieve stress and bring your life into balance.
• The situations and pressures that cause stress are known as stressors. • They might be positive or negative.
• Actually, anything that puts high demands on you or forces you to adjust can be stressful.
Common external causes of stress
Relationship difficulties
初一下册英语单词详解系列[九十一]
初一下册英语单词详解系列[九十一]chemical音标_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 英[’kemɪk(ə)l] 美[’kɛmɪkl]释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ n. 化学制品,化学药品adj. 化学的短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ DOW Chemical:陶氏化学;陶氏化学公司;美国陶氏;道氏化学chemical reaction:化学反应;化学作用;化学反响;化学反映chemical synthesis:化学合成;化学合成法;跟用于化学合成;合成化学chemical formula:化学式;分子式;化学公式;化学分子式Sumitomo Chemical:住友化学;日本住友化学;住友化学工业株式会社Chemical Biology:化学生物学;化学生物;生物化学chemical energy:化学能;化学能量CHEMICAL WASH:化学洗;化教洗chemical galaxy:化学星空;学星空Chemical Society:化学学会;纽兰兹在化学协会例句_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _1.ADJ Chemical means involving or resulting from a reaction between two or more substances, or relating to the substances that something consists of. 化学的[ADJ n]2.chemically ADV 经化学方式3.N-COUNT Chemicals are substances that are used in a chemical process or made by a chemical process. 化学物; 化学制品left音标_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 英[left] 美[lɛft]释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ adj. 左边的;左派的;剩下的adv. 在左面n. 左边;左派;激进分子v. 离开(leave的过去式)短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ keep left:靠左;靠左行驶;靠左行Democratic Left:民主左翼党;民主左翼;左翼民主党Left Front:左前;机动车照明装置Left baggage:行李寄存;行李寄放;行李存放;行李寄存处Left Bank:左岸;波尔多左岸;左岸咖啡;片Left foot:左脚;金左脚;燃烧的左脚;左足Left wing:左翼;左边锋;左前锋;左派left handed:左手习惯;左手的left atrium:左心房;左房;左心耳;房visitor音标_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 英[’vɪzɪtə] 美[’vɪzɪtɚ]释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ n. 访问者,参观者;视察者;候鸟短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ visitor value:访客价值winter visitor:冬候鸟;冬鸟;冬季来访者;冬留鸟Visitor Registration:访客登记处;来宾请登记;客人报到Visitor Elevator:访客电梯Hospital Visitor:医院常客Visitor Route:参观路线;最佳观展线路summer visitor:夏候鸟;夏留鸟;消暑的游客Visitor Reception:接待来访客人;来宾接待;接待来访的客人;来访接待Business Visitor:商务访问者;商务拜访者;商务旅客;商务访客例句_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 1.N-COUNT A visitor is someone who is visiting a person or place. 访问者queen音标_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 英[kwiːn]美[kwin]释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ n. 女王,王后;(纸牌中的)皇后;(蜜蜂等的)蜂王vt. 使…成为女王或王后vi. 做女王n. (Queen)人名;(英)奎因短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ The Queen:女王;黛妃与女皇;皇后乐队Dancing Queen:舞后;舞后之后;舞蹈皇后;跳舞皇后queen bee:蜂王;蜂后;女王蜂;蜂后行动My Queen:我的女王;王后;我的王后queen dowager:王太后;已故君王之妻;皇太妃;太妃queen consort:王后;时间最长的女王配偶;皇后Queen Jeongsun:贞纯王后Queen Ingyeong:仁敬王后Queen Hyohyeon:孝显王后例句_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _1.N-TITLE/N-COUNT A queen is a woman who rules a country as its monarch. 女王2.N-TITLE/N-COUNT A queen is a woman who is married to a king. 王后3.N-COUNT If you refer to a woman as the queen of a particular activity, you mean that she is well-known for being very good at it. 出众的女子4.N-COUNT A queen is a male homosexual who dresses and speaks rather like a woman. 男同性恋中的女性角色[非正式]5.N-COUNT In chess, the queen is the most powerful piece. It can be moved in any direction. (国际象棋中的) 后6.N-COUNT A queen is a playing card with a picture of a queen on it. (纸牌中的) 王后7.N-COUNT A queen or a queen bee is a large female bee which can lay eggs. 蜂王amazing音标_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 英[ə’meɪzɪŋ] 美[ə’mezɪŋ]附加_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ [ 比较级more amazing 最高级most amazing ]释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ adj. 令人惊异的v. 使吃惊(amaze的ing形式)短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Amazing Breaker:冰雕爆破者;惊艳爆破;冰雕爆破Amazing Origami:不可思议的折纸Amazing House:奇异酒店;精彩旅馆;非常学院Amazing Runner:狂奔总动员;惊奇跑酷Amazing Frog:神奇青蛙;神呱大冒险amazing box:炽星魔盒Amazing Charlie:小丑查理Amazing Life:好听的男女对唱;稳赢most amazing:快将成为目前最惊人;最牛逼例句_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _1.ADJ You say that something is amazing when it is very surprising and makes you feel pleasure, approval, or wonder. 令人惊诧的2.amazingly ADV 令人惊诧地staff音标_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 英[stɑːf] 美[stæf]释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ n. 职员;参谋;棒;支撑;五线谱adj. 职员的;行政工作的vt. 供给人员;给…配备职员vi. 雇用工作人员n. (Staff)人名;(德、匈)施塔夫;(瑞典、英)斯塔夫[ 复数staves或staffs ]短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Professional Staff:专业人员;专业职员;专门人员;专业人士staff sergeant:上士;参谋军士;中士;顾问军士Marketing Staff:市场销售员;市场专员;市场发卖员;市场出售员office staff:上班族;办公室职员;办公室全体职员;下班族Staff Qualifications:教师学历水平;人员的资格;工作人员资格;工作人员的资格staff members:管理人员;职员;饭店工作人员;职工大学staff toys:毛绒玩具;益智玩具Excellent staff:优秀工作者;优秀事务者;优秀职责者Sales Staff:销售人员;售楼员;销售职员;出售职员例句_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 1.N-COUNT-COLL The staff of an organization are the people who work for it. 全体职员2.→ see also chief of staff3.N-PLURAL People who are part of a particular staff are often referred to as staff . 员工4.V-T If an organization is staffed by particular people, they are the people who work for it. 担当(某机构的)职员[usu passive]5.staffed ADJ 配备了职员的[adv ADJ]reason音标_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 英[’riːz(ə)n] 美[ˈrizən]释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ n. 理由;理性;动机vi. 推论;劝说vt. 说服;推论;辩论n. (Reason)人名;(英)里森短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ reason with:劝说;理喻;规劝Reason Code:原因代码;原因码;原因值Propellerheads Reason:音乐工作站with reason:合理;有道理;合乎情况;有充分理由地theoretical reason:理论理性;知解理性;理论根据;理论上的理由human reason:人类理性;人的理性;人的理智universal reason:普遍理性;普遍的理性fault reason:故障原因real reason:真正原因;真正的原因;丝诺耶例句_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _1.N-COUNT The reason for something is a fact or situation which explains why it happens or what causes it to happen. 原因2.N-UNCOUNT If you say that you have reason to believe something or to have a particular emotion, you mean that you have evidence for your belief or there is a definite cause of your feeling. 道理; 理由3.N-UNCOUNT The ability that people have to think and to make sensible judgments can be referred to as reason . 理智4.V-T If you reason that something is true, you decide that it is true after thinking carefully about all the facts.推断5.→ see also reasoned , reasoning6.PHRASE If one thing happens by reason of another, it happens because of it. 因为[正式]7.PHRASE If you try to make someone listen to reason , you try to persuade them to listen to sensible arguments and be influenced by them. 听从道理8.PHRASE If you say that something happened or was done for no reason , for no good reason , or for no reason at all , you mean that there was no obvious reason why it happened or was done. 无缘无故9.PHRASE If you say that you will do anything within reason , you mean that you will do anything that is fair or reasonable and not too extreme. 合情合理的; 正当的10.see reason →see see11.it stands to reason →see standnarrator音标_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 英[nə’reɪtə] 美[ˈnærətɚ]释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ n. 叙述者;解说员短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ The narrator:叙述者;叙述人;叙事者;讲述者heterodiegetic narrator:异故事叙述者homodiegetic narrator:同故事叙述者Omniscient Narrator:全知叙述者Female narrator:女性陈述者narrator r:叙述者;讲述者;解说员story narrator:故事家French Narrator:海绵宝宝角色列表involved narrator:牵涉其中的叙述者kettle音标_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 英[’ket(ə)l] 美[’kɛtl]释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ n. 壶;[化工] 釜;罐;鼓n. (Kettle)人名;(英)凯特尔短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ kettle drum:定音鼓Infusion kettle:浸渍锅;翻译tar kettle:柏油锅;沥青锅camping kettle:旅行壶;详细翻译Wort Kettle:煮沸锅;麦汁煮沸锅;煮麦芽汁锅pouring kettle:灌油壶;浇注勺pottery kettle:陶水壶brew kettle:酿造锅;糖化锅例句_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _1.N-COUNT A kettle is a covered container that you use for boiling water. It has a handle, and a spout for the water to come out of. 水壶2.N-COUNT A kettle of water is the amount of water contained in a kettle. 一壶的量3.PHRASE If you say that something is a different kettle of fish , you mean that it is very different from another related thing that you are talking about. 两码事[非正式]traffic音标_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 英[’træfɪk] 美[’træfɪk]附加_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ [ 过去式trafficked 过去分词trafficked 现在分词trafficking ]释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ n. 交通;运输;贸易;[通信] 通信量vt. 用…作交换;在…通行vi. 交易,买卖短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ traffic sign:道路交通标志;traffic engineering:交通标志;交通号志;常见交通标志traffic island:流量工程;交通工程;交通运输工程;network traffic:交通工程学Traffic Cone:安全岛;交通岛;交通安全岛;槽化岛traffic flow:网络流量;traffic rule:网络信息流通量;网络交通;网络信息流通量是指给定时间内traffic route:交通锥;锥形交通路标;交通路标;交通锥标passenger traffic:交通流量;交通流;车流量;交通量例句_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _1.N-UNCOUNT Traffic refers to all the vehicles that are moving along the roads in a particular area. 交通[also ’the’ N]2.N-UNCOUNT Traffic refers to the movement of ships, trains, or aircraft between one place and another. Traffic also refers to the people and goods that are being transported. 运输; 人流; 货流3.N-UNCOUNT Traffic in something such as drugs or stolen goods is an illegal trade in them. (毒品或赃物等的)非法买卖4.V-I Someone who traffics in something such as drugs or stolen goods buys and sells them even though it is illegal to do so. 从事(毒品或赃物等的) 非法买卖5.trafficking N-UNCOUNT 非法买卖mile音标_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 英[maɪl] 美[maɪl]附加_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ [ 复数miles或mile ]释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ n. 英里;一英里赛跑;较大的距离n. (Mile)人名;(塞、匈、法)米莱短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Last Mile:最后一公里;最后一哩;最后一英里;最后一里Moonlight Mile:月光之旅;月光旅程;让爱自由;月光之旅原声集Miracle Mile:奇迹之路;末日终结者;奇迹街;奇妙之路First Mile:第一公里;第一哩路;第一哩;第一英里mile Gall:艾米里·加利n mile:海里;除以同一瞬间的船速;长度Mile STERJOVSKI:斯特约夫斯基;斯特尔约夫斯基;史特祖夫斯基Mile Ilic:新泽西篮网;伊利奇;迈尔例句_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _1.N-COUNT A mile is a unit of distance equal to 1760 yards or approximately 1.6 kilometres. 英里2.N-PLURAL Miles is used, especially in the expression miles away , to refer to a long distance. 很远的距离3.N-COUNT Miles or a mile is used with the meaning "very much" in order to emphasize the difference between two things or qualities, or the difference between what you aimed to do and what you actually achieved. (相差) 远[非正式]south音标_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 英[saʊθ] 美[saʊθ]释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ n. 南方,南边;南部adv. 在南方,向南方adj. 南的,南方的n. (South)人名;(老)苏;(英)索思短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ South Korea:大韩民国;韩国;南韩;南朝鲜South Pacific:南太平洋;南承平洋;南洋酒店;澳洲South District:南区;南部区South Pole:南极;南极点;南磁极;磁南极South Cambridgeshire:南剑桥郡South station:南站;波士顿南站;南火车站;波士顿South Bank:南岸;伦敦南岸大学;南岸公园;泰晤士河南岸South Sea:南海;南海城;海城;南面临海South Horizons:海怡半岛;诚征上门普通话教师;十大例句_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _1.N-UNCOUNT The south is the direction which is on your right when you are looking toward the direction where the sun rises. 南方[also ’the’ N]2.N-SING The south of a place, country, or region is the part which is in the south. 南部[usu ’the’ N, oft N ’of’ n]3.ADV If you go south , you travel toward the south. 向南[ADV after v]4.ADV Something that is south of a place is positioned to the south of it. 在…的南方[ADV ’of’ n]5.ADJ The south edge, corner, or part of a place or country is the part which is toward the south. 朝南的[ADJ n]6.ADJ " South " is used in the names of some countries, states, and regions in the south of a larger area. 南部的7.ADJ A south wind is a wind that blows from the south. (风) 来自南方的8.N-SING The South is used to refer to the poorer, less developed countries of the world. 南方国家(指较贫穷的不发达国家) [’the’ N]stream音标_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 英[striːm] 美[strim]释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ n. 溪流;流动;潮流;光线;(数据)流vi. 流;涌进;飘扬vt. 流出;涌出;使飘动短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ stream cipher:流密码;流加密;密文流;序列密码Gulf Stream:墨西哥湾暖流;墨西哥湾流;Stream capture:湾流;墨西哥湾洋流Stream measurement:河流袭夺;抢水;地理学上的河流袭夺stream tube:河道观测;河道不都雅察Stream Processors:流管;管形流;流线管;流管英语input stream:处理器核心;流处理单元Activity Stream:输入流;字节输入流;字节流;输入字符串on stream:活动流;活动信息流;勾当流;信息流例句_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 1.N-COUNT A stream is a small narrow river. 溪流2.N-COUNT A stream of smoke, air, or liquid is a narrow moving mass of it. 一股(烟、气或液体)3.N-COUNT A stream of vehicles or people is a long moving line of them. (车或人) 流4.N-COUNT A stream of things is a large number of them occurring one after another. 一连串5.V-I If a liquid streams somewhere, it flows or comes out in large amounts. 流6.V-I If your eyes are streaming , liquid is coming from them, for example because you have a cold. You can also say that your nose is streaming . 流眼泪; 流鼻涕[usu cont]7.V-I If people or vehicles stream somewhere, they move there quickly and in large numbers. (人或车辆)大批流动8.V-I When light streams into or out of a place, it shines strongly into or out of it. 照射9.PHRASE If something such as a new factory or a new system comes on stream or is brought on stream , it begins to operate or becomes available. 投入生产mess音标_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 英[mes] 美[mɛs]附加_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ [ 第三人称单数messes 过去式messed 过去分词messed 现在分词messing ]释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ n. 混乱;食堂,伙食团;困境;脏乱的东西vt. 弄乱,弄脏;毁坏;使就餐vi. 把事情弄糟;制造脏乱;玩弄n. (Mess)人名;(德、罗)梅斯短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ mess hall:食堂;餐厅;自助餐厅区;饭厅Mess boy:餐厅服务员;正在翻译;餐馆效力员mess table:餐桌Eton mess:伊顿麦斯wide mess:荒野Mess tent:军用帐篷a mess:一团糟;一塌糊涂;小役童鞋;乱成一团disorder mess:混乱;无秩序例句_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _1.N-SING If you say that something is a mess or in a mess , you think that it is not neat. 凌乱[also no det]2.N-VAR If you say that a situation is a mess , you mean that it is full of trouble or problems. You can also say that something is in a mess . 困境3.N-VAR A mess is something liquid or sticky that has been accidentally dropped on something. (意外滴落的) 液体; (意外滴落的) 黏稠物4.N-COUNT The mess at a military base or military barracks is the building in which members of the armed forces can eat or relax. (军队的) 餐厅salty音标_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 英[’sɔːltɪ; ’sɒ-] 美[’sɔlti]附加_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ [ 比较级saltier 最高级saltiest ]释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ adj. 咸的;含盐的短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ salty egg:咸蛋Salty Pixels:沙漏调味瓶terribly salty:死咸salty pond:咸池Are salty:这个东西是咸的Salty Chihuahua:咸吉娃娃Salty Shores:街道地址salty shrimp:椒盐虾例句_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 1.ADJ Something that is salty contains salt or tastes of salt. 含盐的; 咸的digital television释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ [电视] 数字电视,数控电视短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ digital terrestrial television broadcasting:数字陆地电视广播;数字电视地面广播;数字电视地面传输digital network television:数字网络电视digital processing television:数字处理电视Digital Terrestrial Television DTT:数位地面广播Digital l Television Standard:数字电视标准digital cable television network:有线数字电视网络digital mobile television:数字移动电视Digital Assissted Television:数字辅助电视digital terrestrial television:地面数码电视;数字地面电视;数码地面电视;数位地面电视例句_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _1.N-UNCOUNT Digital television is television in which the signals are transmitted in digital form and decoded by the television receiver. 数字电视2.N-COUNT A digital television is a television that can receive digital signals. 数字电视机without音标_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 英[wɪˈðaʊt] 美[wɪðˈaʊt]释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ prep. 没有;超过;在…外面adv. 户外;在外面;没有或不显示某事物n. 外部;外面短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ without recourse:无追索权;不受追索;无偿还义务;无偿还义务无权追偿do without:将就;不用;用不着;没有without engagement:不受约束;无契约关系;不受束缚without day:不定期;无限制;无期限的;不按期Without Me:少了我;没有我;谢霆锋;少了我很空虚without foundation:无根据的;凭空;毫无根据;是没有根据的without precedent:第一次;史无前例;得未曾有without reason:不合理;没道理;不合乎情理;无理由Without authorization:未经许可;擅自;未经容许;非授权without aim:漫无目的地;无目的地;不需要刻意追求;无目的的例句_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _1.PREP You use without to indicate that someone or something does not have or use the thing mentioned. 没有2.PREP If one thing happens without another thing, or if you do something without doing something else, the second thing does not happen or occur. 没有[PREP n/-ing]3.PREP If you do something without a particular feeling, you do not have that feeling when you do it. 没有(某种感觉)4.PREP If you do something without someone else, they are not in the same place as you are or are not involved in the same action as you. 无(某人) 在场powder音标_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 英[’paʊdə] 美[’paʊdɚ]释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ n. 粉;粉末;[化工][军] 火药;尘土vt. 使成粉末;撒粉;搽粉于vi. 搽粉;变成粉末短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ powder metallurgy:粉末冶金;粉末合金;milk powder:粉末冶金学;粉末冶炼金属shading powder:奶粉;乳粉;毒奶粉;配方奶粉Bleaching powder:修容饼;修容powder puff:漂白粉;漂粉;消毒漂白精;次氯酸钙custard powder:粉扑图片;婴儿粉扑Talc powder:吉士粉;蛋黄粉;卡士达粉;吉时粉face powder:云母;石粉;水性滑石粉chilli powder:面粉;散粉;扑面粉;香粉例句_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _1.N-MASS Powder consists of many tiny particles of a solid substance. 粉末2.V-T If a woman powders her face or some other part of her body, she puts face powder or talcum powder on it. 往…上搽粉noise音标_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 英[nɔɪz] 美[nɔɪz]附加_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ [ 过去式noised 过去分词noised 现在分词noising ]释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ n. [环境] 噪音;响声;杂音vt. 谣传vi. 发出声音;大声议论n. (Noise)人名;(英)诺伊斯短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ white noise:白噪声;noise pollution:白噪音;白色噪音;鬼讯号Noise Gate:噪音污染;noise barrier:噪声污染;噪音公害;公害噪音Noise abatement:噪音门;噪声门;选通器;降噪效果器Gaussian noise:隔音屏障;隔声板;隔音板;隔音墙noise music:噪音治理;噪声治理;noise meter:噪声抑制;Noise monitoring:消声例句_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 1.N-UNCOUNT Noise is a loud or unpleasant sound. 噪音2.N-COUNT A noise is a sound that someone or something makes. 声音3.N-PLURAL If someone makes noises of a particular kind about something, they say things that indicate their attitude to it in a rather indirect or vague way. (间接、含蓄地表达的) 观点4.PHRASE If you say that someone makes the right noises or makes all the right noises , you think that they are showing concern or enthusiasm about something because they feel they ought to rather than because they really want to. 故作热情地附和trip音标_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 英[trɪp] 美[trɪp]附加_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ [ 过去式tripped 过去分词tripped 现在分词tripping ]释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ vi. 绊倒;远足;犯错误;轻快地走n. 旅行;绊倒;差错vt. 绊倒;使犯错n. (Trip)人名;(荷)特里普短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Trip Point:跳变点;启动点;跳脱点field trip:实地考察;野外旅游;实地考察旅行;实习Fishing Trip:垂钓航行;去钓鱼;渔捞航次;钓鱼之旅trip wire:绊网;拉发线;地雷拉发线;激紊线trip over:绊倒;旅行;拌到;被…绊倒TRIP DIST:单次骑行距离;单次里程;骑行距离;行里程working trip:工作出行;出差Perfect Trip:完美旅程;完美的旅程;播放例句_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _1.N-COUNT A trip is a journey that you make to a particular place. 旅行2.→ see also round trip3.V-I If you trip when you are walking, you knock your foot against something and fall or nearly fall. 绊倒; 绊4.PHRASAL VERB Trip up means the same as . 绊倒; 绊5.V-T If you trip someone who is walking or running, you put your foot or something else in front of them, so that they knock their own foot against it and fall or nearly fall. 绊倒; 绊(某人)6.PHRASAL VERB Trip up means the same as . 绊倒; 绊(某人)useful音标_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 英[’juːsfʊl; -f(ə)l] 美[’jusfl]附加_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ [ 比较级more useful 最高级most useful ]释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ adj. 有用的,有益的;有帮助的短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Useful numbers:常用电话号码;常用电话;经常使用电话号头;常用德律风号码useful resistance:有益阻力useful work:有效功;讨论Useful lists:常用表达Useful Phrases:零存整取;常见搭配;有用短语;有用的短语useful volume:有效容积;有用容积;实用容积Useful Sentences:第三节;常用句型;实用例句;实用句型useful radiation:有用辐射;有效辐射useful arts:技术性;实用艺术;有用的艺术;实用技艺例句_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _1.ADJ If something is useful , you can use it to do something or to help you in some way. 有用的efully ADV 有用地[ADV with v]3.PHRASE If an object or skill comes in useful , it can help you achieve something in a particular situation. 有用majority音标_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 英[mə’dʒɒrɪtɪ] 美[mə’dʒɔrəti]附加_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ [ 复数majorities ]释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ n. 多数;成年短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Majority rule:多数决原则;多数统治;多数规则the majority:大多数;大部份;大多数人;多数majority emitter:多数载劣发射极;majority owner:多数载流子发射极;翻译majority gate:多数份数拥有人majority element:多数决定门;多门;多数门;翻译majority carriers:多数决定元件;主元素majority game:多数载流子;故称为多数载体;故称为多半载体majority decision:强对策;翻译例句_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _1.N-SING-COLL The majority of people or things in a group is more than half of them. 多数2.PHRASE If a group is in a majority or in the majority , they form more than half of a larger group. 占多数3.N-COUNT A majority is the difference between the number of votes or seats in a legislature or parliament that the winner gets in an election, and the number of votes or seats that the next person or party gets. 多得的票数; 多获得的席位4.ADJ Majority is used to describe opinions, decisions, and systems of government that are supported by more than half the people involved. 多数人支持的[ADJ n]5.N-UNCOUNT Majority is the state of legally being an adult. In most states in the United States, people reach their majority at the age of eighteen. 成年connect音标_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 英[kə’nekt] 美[kə’nɛkt]释义_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ vt. 连接;联合;关连;链接vi. 连接,连结;联合短语_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Max Connect:最大连结;圆球光束连接;最大连接Home Connect:家居互联;家庭互联connect string:连接字符串;连接串Audi connect:奥迪连接;奥迪智能化连接;奥迪互联技术;奥迪互联科技Connect plate:连接片;毗连片connect vt:联系;连接;衔接Network Connect:网络连接;网络层连接;网桥;网络连接选项u connect:超级手指连线;超级连线;手指连线;一线连automatically connect:自动联机;自动连接例句_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _1.V-RECIP If something or someone connects one thing to another, or if one thing connects to another, or if two things connect , the two things are joined together. (某物、某人) 连接(某物); (一物与另一物) 相连</p>2.V-RECIP If two things or places connect or if something connects them, they are joined and people or things can pass between them. (两物或两地) 相连通3.V-I If one train or plane, for example, connects with another, it arrives at a time which allows passengers to change to the other one in order to continue their trip. (与火车、飞机等) 联运。
护理专业英语
Unit 1 Development of Nursing 护理学的发展一、单选题: Choose the best answer from A,B,C and D according to the text.1. Which one of the following statements is right? (A)A.Nursing before 19th century was developed slowlyB.Nursing before 19th century was developed rapidlyC.Nursing before 19th century was developed smoothlyD.Nursing before 19th century was developed with ease2. Which one of the following statements is right? (B)A. Florence Nightingale was born in 1825B. Florence Nightingale was born in a wealthy familyC. Florence Nightingale was born in GermanyD. Florence Nightingale was not well-educated3. How did Nurses’ Day come into being? (A)A.It came from the Birthday of Florence NightingaleB.It came from the Death date of Florence NightingaleC.It came from the date of outbreak of Crimean WarD.It could not be verified4. What is the theme of nursing? (C)A.DiagnosisB. TreatmentC. CaringD. Physical examination二、多选题:Choose the correct answers from A,B,C,D,E and F according to the text.1. What major contributions have Florence Nightingale made for nursing? ( A B C )A. Establishing the professional nursingB. Writing numerous nursing documentsC. Establishing the First school of nursing in the worldD. Publishing the First nursing Journal in the worldE. Establishing the First Doctorial nursing program in the world2. Choose the following correct concepts that dominate and shape the professionalnursing practice in modern nursing? (A B E F)A. PersonB. EnvironmentC. EducationD. PracticeE. HealthF. Nursing3. What are the main goals of professional nursing? (A C E F)A. Health promotionB. Health educationC. Health maintenanceD. Disease diagnosisE. Health restorationF. Care of the dying三、牢记下面的单词或表达法:health maintenance 保持健康health restoration 恢复健康care of the dying 临终关怀四、简答题:1. Why is nursing called the oldest art and the youngest profession?2. What are the four main concepts of professional nursing practice?Unit 2 Health and Illness 健康与疾病一、单选题: Choose the best answer from A,B,C and D according to the text.1. Which definition of health is the most widely accepted? ( D ) .A. traditional definition of healthB. Nightingale’s definition of h ealthC. the definition of ANAD. the definition of WHO2. Which factor is not a social factor that influence health? (B ).A. family relationshipB. lifestyleC. cultural backgroundD. health care system二、多选题:Choose the correct answers from A,B,C,D,E and F according to the text.1. According to WHO, Health involve__( A, C, E )_ well-being.A. physicalB. functionalC. mentalD. individualE. social2. People’s health is i nfluenced by __________. ( A, B, C, D, E )A. physical factorsB. emotional factorsC. environmental factorsD. lifestyleE. social factors三、牢记下面的单词或表达法:illness 生病disease疾病greenhouse effect 温室效应You look pale. What happened? 你脸色苍白,发生什么事了?Did you have something in your mind? You look so concerned!你在想什么?看起来你好像有心事.四、简答题:1. What’s the difference between the illness and disease?2. What are the factors that influence the health?Unit 3 Health Promotion 健康促进一、单选题: Choose the best answer from A,B,C and D according to the text.1. Which of the following is not included in the nursing strategies of healthpromotion? _________ ( D )A. supporting behavior changesB. teachingC. coordinatingD. giving injections2. During the planning process a nurse acts as _____. (B)A. an adviserB. a resource personC. a counselorD. a consumer二、多选题:Choose the correct answers from A,B,C,D, and E according to the text.1. Positive health promotion is aimed primarily at ____________. ( A, C)A. improving health potential;B. treating diseases;C. maintaining health balance;D. giving injections.三、牢记下面的单词或表达法:health promotion 健康促进self-care 自我护理potential problems 潜在的健康问题四、简答题:1. What are the purposes of health promotion?2. briefly state the role of nurses in health promotion.Unit 4 Nursing Process 护理程序一、单选题: Choose the best answer from A,B,C and D according to the text.1. W hich level of the Maslow’s hierarchy does self-esteem” belong to ___? ( C )A. the second levelB. the third levelC. the forth levelD. the fifth level2. The focus of nursing process is _______. ( B)A. doctor’s orderB. patient’s problemC. hospital’s equipmentD. medical treatment二、多选题:Choose the correct answers from A,B,C,D, and E according to the text.1. The physical examination skills required by the nurse in nursing assessmentinclude __________. ( A,C, D, E )A. inspectionB. interviewC. palpationD. percussionE. auscultation三、牢记下面的单词或表达法:nursing process护理程序nursing diagnosis护理诊断nursing assessment护理评估nursing plan护理计划nursing evaluation 护理评价nursing intervention护理措施a hierarchy of human needs 人类需要层次论学说This patient has many problems. What should I consider first?这个病人有许多护理问题,我应当首先考虑哪个?According to the Maslow’s hierarchy, you should consider the first level need such as breath, fluid and food needs.根据马斯洛的需要层次论,你应当先考虑第一层次的需要,比如呼吸、体液以及食物等需要.四、简答题:1. How many steps is the nursing process divided? What are they?2. How many levels is Maslow’s hierarchy of needs divided? What are they? Unit 5 Communication in nursing 护理沟通一、单选题: Choose the best answer from A,B,C and D according to the text.1. ______ is an example of verbal communication. ( D)A. touchB. eye contactC. facial expressionsD. writing letters二、多选题:Choose the correct answers from A,B,C,D,E and F according to the text.1. Communication serves four major functions, they are _________. ( A, B, D, E)A. controlB. motivationC. listeningD. emotional expressionE. information.2. Nursing practice involves three kinds of communication. They are_______( B, C, D)A. two-way communicationB. social communicationC. structured communicationD. therapeutic communication.E. effective communication三、牢记下面的单词或表达法:verbal communication 言语沟通nonverbal communication非言语沟通communication model 沟通模式Anything wrong? 你怎么啦(你有什么不舒服吗)?You look so sad. There must be something bothering you. Maybe I can help.你看起来很伤心,一定有什么烦心的事。
What causes stress
4. Thought-stopping. Thought• This is a good technique for dealing with stress that comes from your own negative feelings. When you notice negative thoughts, just say "stop!" to yourself. It may sound too simple to be effective - but it works, even though you may have to repeat the word several times until the negative thoughts are interrupted.
How to prevent stress
• 1. Relaxation. Relaxing regularly will help prevent stress. • 2. Regular exercise. If you know people who run, swim, or bicycle regularly, you may notice that they have less stress than others. When your body is in first-class condition, your mind and emotions will also benefit. Regular exercise is one excellent way to "stress-proof" yourself, or reduce the bad effects of stress.
3. Muscle relaxation
学术英语(理工)详解答案_Unit 4
1 辐射自然存在于我们的环境当中,一般人每秒钟都遭受着来 自自然资源中15,000个粒子的辐射,而一次普通的医疗 X光检查则带有1,000亿个粒子的辐射。 2 这些材料主要通过发电厂常规运行时的少量释放物,核电 站事故和放射性材料运输事故、以及放射性废料从隔离系 统中泄漏而与人体发生接触的。 3 在利用现有技术预防遗传性疾病方面还有很多事可以做; 如果利用核工业纳税款的1%来进一步实施这项技术,那 么每一种由核工业造成的疾病中有80例遗传疾病都将得到 防止。
4 高剂量的辐射会摧毁身体机能并在60天内导致死亡,但这 种“明显的”死亡仅仅在2%的核反应堆熔毁事故中能够 被预料到,在0.2%的熔毁事故中会超过100天,而在 1/100,000的熔毁事故中会超过3,500天。 5 对于氡效应的全面估计是一家运行了一年的核电站最终将 避免几百人死亡,而一个同等的煤电厂将最终导致30人死 亡。
Unit 4 Writing a Literature Review
1 Writing a literature Review
Additional questions for your understanding of Text 11
1 By how many particles of radiation from natural sources has a typical person been struck every second? A typical person is, and always has been struck by 15,000 particles of radiation every second from natural sources.
这是因为大部分的伽玛射线和x光射线无需通过与身体的组织发生作用就原子水平而言身体基本上是中空的空间而直接穿透身体而无法穿透组织的射线和射线则会通过与身体原子的碰撞使其能量得以扩展并且有可能导致更多的损坏
心脏猝死的特殊类型——心脏震荡猝死综合征
⼼脏猝死的特殊类型——⼼脏震荡猝死综合征孟庆义北京解放军总医院第⼀医学中⼼急诊科主任医师胸前打⼀拳,没太⽤⼒,怎么就打死啦”,这种⽣活中有些不可思议的现象,有医学道理吗?答案是有科学道理,该现象被称为⼼脏震荡(commotio cordis),后者是指⽆基础⼼脏病患者,突然被低动能、⾮穿透性⼒量击打胸部⼼前区,造成的⼼脏停搏、⼼室纤颤及猝死现象,也称为⼼脏震荡猝死综合征、或commotio cordis事件。
由于⼼脏震荡与钝性⼼脏损伤、⼼肌震荡综合征有显著区别,故认识其病理⽣理过程,对积极有效的救治和预防有重要的指导意义。
⼀、典型病例1年轻男性,跆拳道运动员。
在跆拳道训练中,被队友脚踹击前胸,随机患者倒地,昏迷不醒。
约不到⼀分钟时间内,现场队医提着AED到达现场,迅速给患者⾏体外⾃动电除颤,患者抽动⼀下后迅速清醒。
约3min后患者被扶起被急救车运到医院急诊就诊。
体育馆监控记录了全部过程,考虑为⼼脏震荡。
2男,18岁,平素健康,参与多⼈⽃殴,混乱中被⼈⽤脚踹击左胸部,被踹后约10s后突然倒地死亡,倒下过程中双⼿⽆⽀撑,监控记录了整个过程。
⼫体检验左胸部体表未见明显损伤;肺淤⾎⽔肿,双肺实质内见局灶性出⾎,⼼肌间质疏松⽔肿,⼼膜下及⼼肌间质见多处⼩灶性出⾎;⼤脑缺氧性改变,多脏器淤⾎,余未见明显异常。
毒物分析检验也未检出常见毒物成分。
病理诊断为⼼脏震荡。
3男,23岁,平素体健。
某晚与他⼈发⽣殴⽃,被对⽅持铁棍打击左胸部,当即予捂⼼前区蹲在地上,随后倒地⽽死。
死后12h⼫检显⽰,发育正常,营养中等,⼫斑位于体背侧未受压区,暗紫红⾊。
双眼球睑结膜稍充⾎,⼝唇紫绀,双⼿指甲紫绀。
左胸部胸⾻旁线第3肋间有1.5cm×3cm⽪肤擦伤,其外侧隐约可见6.5cm×1.5cm⽪下出⾎,两侧⾊稍重。
解剖见左胸第4肋处有4cm×2cm肌⾁间出⾎区,对应胸壁内侧⾯4cm×1.5cm范围内有散在性出⾎点。
学术英语(理工)详解答案-Unit-3
3) greenhouse:
is a structure with different types of covering materials, such as a glass or plastic roof and frequently glass or 4p)lamsetitchwanaell:s; it heats up because incoming visible solar radiation from the sun is absorbed by plants, soil, and other things inside the building.
is the simplest alkane, the main component of natural gas, and probably the most abundant organic compound on earth. The relative abundance of methane makes it an attractive fuel.
Unit 3 Listening to Lectures
2 Paying attention to the introduction
Unit 3 Listening to
2 Paying attention to
LectuAresTleecllitnugraenoinftteetrnehsbteienggiisnntostryirnoortdwanouawnceatcydisoo:ten
Unit 3
Listening to Lectures
1 Preparing for listening
1 What are thetdoefinaitionles ocf tthue froellowing terms?
压力的来源和应对英语作文
压力的来源和应对英语作文Title: Understanding Sources of Stress and Coping Strategies。
Stress is an inevitable part of life, stemming from various sources and affecting individuals differently. Identifying these sources and implementing effective coping strategies is crucial for maintaining mental and physical well-being. In this essay, we will delve into the different origins of stress and explore strategies to manage it effectively.One of the primary sources of stress is work or academic pressure. Deadlines, high expectations, and demanding tasks can all contribute to feelings of overwhelm and anxiety. Moreover, the fear of failure or underperformance adds to the stress levels, creating a challenging environment to navigate.Another significant source of stress is interpersonalrelationships. Conflicts with family members, friends, or colleagues can cause emotional turmoil and impact one's mental health. Issues such as misunderstandings, disagreements, or lack of support can exacerbate stress levels and strain relationships.Financial concerns also contribute to stress for many individuals. Whether it's struggling to make ends meet, managing debt, or facing unexpected expenses, financial instability can lead to constant worry and anxiety about the future.Health-related stressors, both physical and mental, are also prevalent. Chronic illnesses, injuries, ordisabilities can significantly impact one's quality of life and induce stress. Additionally, mental health conditions such as depression, anxiety, or post-traumatic stress disorder (PTSD) can exacerbate stress levels and require specialized coping mechanisms.External factors such as environmental stressors, including natural disasters, pollution, or noise pollution,can also contribute to stress. These factors are often beyond an individual's control but can still have a significant impact on their well-being.Despite the multitude of stressors, there are several effective strategies for coping with stress. One such strategy is mindfulness and relaxation techniques. Practices such as meditation, deep breathing exercises, or yoga can help individuals manage stress by promoting relaxation and reducing negative emotions.Another effective coping strategy is maintaining a healthy lifestyle. Regular exercise, nutritious diet, and adequate sleep play a crucial role in managing stress levels and improving overall well-being. Physical activity helps release endorphins, which are natural stress relievers, while a balanced diet provides the necessary nutrients to support mental and physical health.Effective time management is also essential for stress management. Prioritizing tasks, setting realistic goals, and breaking down complex tasks into manageable steps canhelp individuals feel more in control of their workload and reduce stress levels.Building a strong support system is another valuable coping strategy. Seeking support from friends, family, or support groups can provide emotional validation, practical advice, and a sense of belonging, reducing feelings of isolation and stress.Additionally, seeking professional help from therapists or counselors can be beneficial for individuals struggling to cope with stress. Therapy provides a safe and supportive environment to explore underlying issues, develop coping skills, and learn effective stress management techniques.In conclusion, stress is a complex phenomenon influenced by various factors, including work or academic pressure, interpersonal relationships, financial concerns, health issues, and environmental stressors. However, by identifying the sources of stress and implementingeffective coping strategies such as mindfulness, healthy lifestyle habits, time management, building a supportsystem, and seeking professional help when needed, individuals can effectively manage stress and improve their overall well-being.。
2020年江苏省合作联盟学校4月阶段性学情测试 英语
2020年4月阶段性学情测试高三英语2020.4.25第一部分听力(共两节,满分20 分)做题时,先将答案标在试卷上。
录音内容结束后,你将有两分钟时间将试卷上的答案转涂到答题卡上。
第一节(共5小题;每小题1分,满分5分)听下面5段对话。
每段对话后有一个小题,从题中所给的A、B、C三个选项中选出最佳选项,并标在试卷的相应位置。
听完每段对话后,你都有10秒钟的时间来回答有关小题和阅读下一小题。
每段对话仅读一遍。
1. What is Bob most probably doing?A. Watching a game.B. Playing basketball.C. Fishing.2. When will the speakers meet?A. By 5:00.B. By 4:30.C. By 2:30.3. What color is the T-shirt the man likes?A. Green and white.B. Gray and black.C. Gray and white.4. Why was the woman annoyed?A. Because the film was too long.B. Because the seats were uncomfortable.C. Because the people behind were too noisy.5. How does Mary feel today?A. Nervous.B. Sad.C. Happy.第二节(共15小题;每小题1分,满分15分)听下面5段对话或独白。
每段对话或独白后有几个小题,从题中所给的A、B、C三个选项中选出最佳选项,并标在试卷的相应位置。
听每段对话或独白前,你将有时间阅读各个小题,每小题5秒钟;听完后,各小题将给出5秒钟的作答时间。
每段对话或独白读两遍。
听第6段材料,回答第6、7题。
6. What does the woman do?A. A chemist.B. A train driver.C. A nurse.7. What does the woman think of her work?A. Dangerous.B. Rewarding.C. Demanding.听第7段材料,回答第8、9题。
How to Cope with Stress(howtocopewithstress
Stress is a common problem that affects millions of people around the world. It can be caused by various factors, such as work pressure, financial problems, relationship issues, and health concerns. When left unchecked, stress can have negative effects on mental and physical health. Fortunately, there are ways to cope with stress in a healthy and effective manner. In this article, we will explore some useful tips on how to cope with stress.1. Identify the source of stressThe first step in coping with stress is to identify the source of stress. This means pinpointing the specific things that are causing you to feel stressed. Once you have identified the source of stress, you can start to develop strategies to deal with it effectively.2. Practice relaxation techniquesRelaxation techniques such as deep breathing, meditation, and yoga can help reduce stress levels. These techniques help calm the mind and body, making it easier to cope with stress. You can also try taking a warm bath, listening to calming music, or practicing mindfulness exercises.3. Get enough sleepSleep is essential for good health and well-being. Lack of sleep can contribute to stress and anxiety. Aim to get at least 7-8 hours of sleep each night. If you have trouble sleeping, try establishing a bedtime routine, avoiding caffeine and electronics before bed, and creating a comfortable sleep environment.4. Exercise regularlyRegular exercise can help reduce stress levels and improve overall health. Exercise releases endorphins, which are natural mood boosters. Aim to get at least 30 minutes of moderate exercise each day. You can try activities such as walking, jogging, cycling, or swimming.5. Manage your time effectivelyPoor time management can lead to stress and anxiety. Make a schedule and prioritize your tasks. Break large tasks into smaller ones, and tackle them one at a time. Learn to say no to unnecessary commitments and delegate tasks when possible.6. Eat a healthy dietA healthy diet can help reduce stress levels and improve overall health. Avoid processed foods, sugary drinks, and excessive caffeine. Instead, focus on eating whole foods such as fruits, vegetables, lean proteins, and whole grains.In conclusion, stress is a common problem that can have negative effects on mental and physical health. However, by identifying the source of stress and implementing healthycoping strategies such as relaxation techniques, getting enough sleep, exercising regularly, managing time effectively, and eating a healthy diet, it is possible to reduce stress levels and improve overall well-being.。
addresstheproblem
Perks 额外津贴,补贴(为perquisites 的随略形式)Nicety 精美之物High blood pressure 高血压Ulcer 溃疡Health care benefits 医保福利Campus 场地校园Coffee break 工间休息Soda 汽水,冰欺凌苏打Pastry 糕点Eldercare program 老年保健计划Locate nursing care facilities 查找老年护理设施,老年护理机构Aging parents 年事越来越高的双亲Exercise physiologist 运动生理学家Wellness 健康,处于好的身体与精神状况之中(尤指通过适当的饮食、锻炼及良好的习惯而达到的健康状况)Turnover rate 员工流动率Norm 标准,规范Low spirits 情绪低落Paperwork 文书工作Meet deadline 赶期限Be susceptible to 易感染….疾病,易受….影响Tactical 战术上的,善于筹划的Stamina 耐力,毅力,持久力Dexterity 灵巧,机敏Athletic ability 运动才能Locate a contract 得到一份合同Work through lunch 不吃午饭继续工作Downshift (汽车等)条低速档,放慢四度Have easy access to 可方便地使用…Burnout 耗尽体力Benefit system 福利制度Nutritious refreshment 富含营养的食物和饮料Childcare vouchers 托儿券Retail voucher 购物券Annual leave 年假Take up a hobby 培养一种业余爱好Get off the treadmill 摆脱单调乏味的工作Joy Gang 搞笑人员(专门提供以讲笑话或滑稽表演等方式让工作人员放松的服务)Flexible working 弹性工作制Flexitime 弹性工作(上班)时间,亦作flextimeHomeworking 在家中上班(尤指利用家中电脑终端与中心办公室通讯,或在离家不远的卫星办公室上班。
广东省云浮市2021届高三英语考前热身试题含解析
A.Harmless.B.Processed.C.Thrown.D.Long-lasting.
5.Which of the following has the longest biodegrading term?
With the Go’s included charging station, you won’t have to keep buying and replacing tiny hearing aid batteries! You’ll love the lightweight design. The Go is pre-programmed for most moderate to significant hearing losses — no costly professional adjustments needed. They are shipped directly to you and will help you hear better right out of the box!
Despite the fact that longer-lasting materials will serve to damage the environment and its animals for longer, we can’t merely measure the severity of a certain type of rubbish by its lifetime. For example, despite having a fairly short length of biodegrading time, more than 120 tons of cigarette-related litter is discarded in the UK every day.
《新视野英语教程(第三版)》教学资源book4Unit6-Section-A
Para. 4-5
If you are likely to get highly stressed or if you have a stressrelated illness, medicine is important to keep the stress level low and to avoid other stress-related diseases or symptoms. Taking your medication will not only help you reduce the stress level, but also help protect your body from developing physical side effects. Even though you are usually young when attending college, you should consider comprehensive health care coverage; this also contributes to peace of mind.
Getting the Message
Directions: Answer the following questions according to the
text.
1 Why is it important to reduce your stress level in college? 2 What harm would continuous high levels of stress do to you? 3 What should you do if you suffer from constant stress? 4 Why is comprehensive health care coverage a good idea for college students? 5 As a college student, who can you talk to for personal and financial issues? 6 If you are a party animal, what could you do to reduce stress? 7 What should you do if you are eating too much junk food? 8 For those who are not the sporty type, what does the author recommend them to do?
CollegePressures完整译文
Unit 2 College PressuresDear Carlos: I desperately need a dean’s excuse for my chem.(化学)midterm (期中考试), which will begin in about one hour. All I can say is that I totally blew it this week. I’ve fallen incredibly(难以置信地,超级地), inconceivably(难以想象地)behind.敬爱的卡洛斯院长:还有一个小时就要化学期中考试了,我急切需要一个院长给我点建议。
我唯一能说的确实是,我这周过得浑浑噩噩,课业落下一大截。
Carlos: Help! I am anxious to hear from you. I’ll be in my room and won’t leave it until I hear from you. Tomorrow is the last day for…帮帮我!我超级需要你的回应!我会一直在房间里等,直到你给我回应。
明天确实是最后一天...Carlos: I left town because I started bugging out again. I stayed up all night to finish a take-home make-up exam and am typing it to hand in on the tenth. It was due on the fifth. PS: I’m going to the dentist. Pain is pretty bad.我离开城镇是因为我又得赶时刻开溜了。
我熬了一整晚做完家庭完成的考试,然后打印出来在第十周上交。
规定截止时刻是第十五周。
PS:我要去看牙医。
牙疼的厉害。
Carlos: Probably by Friday I’ll be able to get back to my studies. Right now, I’m going to take a long walk. This whole thing has taken a lot out of me.或许周五我能赶回来继续学习。
What causes college stress
What causes college stress?College is one of the times that probably produces one of the greatest amounts of stress and students who are going through it. Many times. It's a good kind of stress, but it is still stress that causes people to not be able to sleep, to feel nervous or anxious and that's normal. A lot of times it's caused by being away from home for the first time or really knowing that one is now a grown up and really away from home. Also being tested, really going to a class and learning some things that are new and having high expectations placed upon you sometimes in a new way. Or so this is the first time in your life, also meeting new people can be a very stressful experience wanting to fit in feeling like you belong or really hoping that people will want to meet you and talk with you can cause a lot of stress as well. What are the different types of stress I might face in college? There are many different structures that can face students in college meet. Most of these are centered around academic issues, being AA student for the first time in a new environment and lots of new challenges being placed upon, you can be very stressful. Social environment stressors, meeting new friends, not fitting in feeling like you don't belong and then working hard to meet new friends. Also, family stressors being away from family or family, not necessarily understanding what it's like to be away and not being able to call or contact them on a regular basis. And financial structures. How am I going to pay for this? How am I going to be able to have money to go out this weekend with this new group of friends that I found? All these things can be pretty successful. What can I do to reduce my stress levels in college? Many times college students face stress that is not of a serious nature, but more related to the situations that they're in like adapting to college. Many times, this can be addressed by just having a balanced diet by getting plenty of rest, by watching what they eat. The other times stretch can be relieved by working out by visiting the gym of the recreation center on campus, also touching base with friends and family back home and a lot of times help alleviate stress. For those times when stretches a little bit more than one can handle. There are counseling centers available on most college campuses or referrals are certainly able to be made in the community to help to talk to someone who's a professional and who can help work through some issues of adapting to this new environment. So when the time comes for more help, it's always important to talk to one of the resources that are available on your college or university campus. This could include a counselor at the counseling center. Perhaps there's AA spirituality office at campus ministry office or something like that to speak or visit to someone who can talk through what's happening in your life. There's also the Dean of students office who in many campuses is there to help make referrals in the community or even to campus resources? These are some of the people that if you allow them to assist, you are trained to provide you the kind of assistance that can really help get you over a stressful period.是什么导致了大学压力?大学可能是产生最大压力的时期之一,学生们正在经历这种压力。
英语口语stress,howdoyoucopewithstress
英语口语stress,howdoyoucopewithstressCope with stressA: Hi, long time no see. Have you heard there is a girl in our school hang himself in the washroo m?B: of course, I can not believe it. I don’t know what happened to her and what lead her to finish her life?C: it is too normal in our daily life. With the pace of life continuing to quicken, you will find yours elf under great stress so much often. Carrying more and more pressure on your shoulders, you eve n feel yourself out of breath from time to time.D: We generally use the word "stress" when we feel that everything seems to have become too mu ch - we are overloaded and wonder whether we really can cope with the pressures placed upon us. Anything that poses a challenge or a threat to our well-being is a stress.A: Some stresses get you going and they are good for you - without any stress at all many say our lives would be boring and would probably feel pointless. However, when the stresses undermine b oth our mental and physical health they are bad.E: While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided.c:What are the causes of stress? We all react differently to stressful situations. What one person fi nds stressful another may not at all. Almost anything can cause stress and it has different triggers. For some people,on some occasions, just thinking about something, or several small things that accumulate, can cause stress.B: As for ourselves students, stress comes from many aspects,such as parents' expectations, relati onship between friends and roommates, the primarily one is from examinations .As a student, near ly all the important certificates we need to get is in this term, we have to take part in many exams, s ome of which we need to attend training class at weekends. A lot of stre ss like wave push us heavily.A: now, the most important question is How to deal with stress. If we find right ways to avoid stre ss, our health would be better.D: yes, I clearly remember that, I always felt nervous before each examination, especially the imp ortant examination. I know that if I kept nervous, I can did worse. Then I found a good way, that is Listen to classical music, which have soothing compositions called ragas for different periods of a day, such music suitable for morning time, afternoon time, evening time and nighttime. Composi tions also exist for different seasons. The music can make your heart calm.A: I felt upset during examination too. Every time I try to control my breath. There are some effect ive breathing techniques which will slow down your system and help you relax. So when I get into the class, I sit down and take a deep breath.D: What about you, C? Do you have any suggestion about how to cope with stress?A: yes, every door has its own key. If you want to thrive in our ever-accelerating world, you must learn to cope with stress. You have to know the priorities of you r life, what is the most important to you. If you learn to be content with what you have, you may n ot live so tired. F: In addition, regular exercise will help relive your stress, no matter how busy yo u are ,find some time to play and relax. And chatting with friends, no matter on phoneor face to face, sometimes you will find a lot of pleasure while talking.C: The last but not the least, you should learn to relax. The world won't come to an end if you stop and smell the roses on the roadside. By so doing, you will find yourself with enhanced physical st rength and mental vigor and your capability to cope with change and stress will improve enormou sly.。
2021高考英语必考点妙解专题开放作文(含答案及解析)
高考英语必考点妙解专题:开放作文本类考题解答锦囊开放式作文是20典型例题高考英语中开始实行的一种考试形式;这种形式的作文主要是给出某一种情况,然后要求考生根据这种情况进行思维和联想,写出合理的下文。
做这类题时,考生一定要弄清情况和要求,然后抓住关键词句,进行记叙、解释、说明、议论等。
例如,20典型例题中,情景是:度署假:关键词是what,do,havefun.因此全文必须围绕这些词,特别是havefun采写。
那么与乐趣无关的事情就不要写进来,同时,不知合假期做的事情也要排除在外,只有这样才算切题。
Ⅰ高考最新热门题1.(典型例题请根据下面提示,写一篇短文。
词数不少于50。
Xiao Ming tells you that he had 100 yuan yesterday moming,which he put into the pocket of his jacket, He spent 40 yuan yesterday aftemoon. But now when he reaches into the pocket of his jacket ,he finds only 10 yuan.He is wondering what has happened to the rest of the money.As his friend, you suggest to him three or four differentpossibilities concerning the missing money.【解析】这是开放性话题作文。
考生首先要读懂所给的英语提示,然后根据要求开合理的想象,用通顺的语言写出小明丢钱的三到四个可能性原因。
并注意人称与时态的一致性。
【答案】One possible versionMaybe you forgot you had spent the money on something else yesterday afternoon. It's also possible a pickpocket stole your money while you were shopping. Or rmybe you lost it on your way home. And one last possibility is you haven't lost it at all You put on a different jacket this rooming,and you happened to leave 10 yuan in the jacket earlier. So the missing money still must be in the other jacket, theone you were wearing yesterday!Ⅱ题点经黄类型题1.(典型例题卷)根据下面提供的情景,同你的想法。
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What are the causes of stress for college students?A recent research showed that most college students face great pressure. The prevalence of stress among college students leads to a lot of mental problems for students. You may ask, what are the main causes of stress for college students? They may include living away from home, juggling academic demands, worrying about paying tuition and other bills, job hunting, maintaining emotional health and having a rewarding social life. These can combine to create enormous amounts of stress for college students. All these elements can be classified into four categories: the pressure of daily college life, the stress of study, anxiety about the future and confusion about identity.The most serious cause of stress for college students is the pressure of study, including academic progress and peer pressure. First of all, some students don't know what to expect when they start college, and they approach their academic studies as just another year of high school. That is when reality hits and they see that college is much more difficult than their senior year of high school. They do not know the best methods for learning. Academic progress is something that most college students stress about. This is especially true for students who are receiving federal financial aid, because they have to maintain a certain GPA to continue receiving funds. In addition, college students have to face fierce competition from their peers. They have to compete with other students who are also excellent in all the courses of their major field. This peer pressure frequently causes mental problems such as anxiety, loss of sleep and health problems. With challenging classes, scheduling issues to coordinate, difficult tests and other academic obstacles, coupled with the more independent nature of the college learning structure, many new and returning students find themselves studying long, hard hours. Students struggle between doing what's right and trying to fit in with the crowd.A further point of pressure for college students has to do with their own identity. Perhaps, one of the most stressful things in everyone's life is defining themselves. Most college students have just entered legal adulthood and are still defined by their teenage years and what they achieved in their short past. In college those old identities are laid to rest, but finding a new one can be hard. Many students enter school excited about being in college. When registering, they try to sign up for classes they like and that meet their graduation and financial aid requirements. Once classes start, students map out assignment due dates and do their best to keep up with the work. In practice, however, doing quality work and turning it on time is a challenge that can easily lead to stress, especially when unforeseen events occur. Then they may be lost themselves. College students always feel a great deal of stress when they are at a loss, mainly because of the lack of self-identification. They don’t know themselves clearly. They are wanting for recognition of their personal character and self-orientation. When they are disoriented, they feel anxious, confused and even frightened. On the other hand those students who having distinct self-awareness always are confident, active and positive. What’s more, they can deal well with their study, life and work. They approach their goal s step by step. So, if the students don’t have a clear identity, it is inevitable that they will suffer from great pressure.Another chief cause of stress for college students is pressure from their college lives. The causes of the stress from college life include the pressure of emotional life, interpersonal relationships and financial problems. College life itself is different from the high school life. College students suffer from many problems during their schooling. Most college students are far away from home, and this condition causes homesickness and loneliness. Firstly, the students’ emotional life may cause some stress. Some of them may allow their relationship with their parents to suffer. Some of them fail to deal well with their romantic relationships. Some may lose some old friends because of lack of communication. They have to engage in making new friends, learning new things and keeping a good relationship with their lovers. They have so many things to do that they can’t keep a balanced distribution of energy and time. The imbalance of college emotional life can cause great stress for college students. What’s more, co llege students may suffer the pressure of interpersonal problems. It is inevitable to have some conflicts with those students around them, especially with their dorm mates. These conflicts may cause a lot of psychological problems to college students. Besides, College students, especially those who may not have a good financial support from their families, often find themselves worrying about money. For many students, it is their first time out in the "real world" and they don't exactly have the money-managing skills of their parents. Now they have to finance (or help finance) room and board, find money for tuition and pay their bills on time. The high cost of tuition also adds extra stress to students] lives, because they have to worry about paying off student loans once they graduate.Last but not least, college students worry about their future. According to MSNBC, 50 percent of college students change their major at least once, and some students change two or three times during their college years. This uncertainty about career and prospects for the future causes students additional stress. Many students wonder if they chose the right major, if there will be jobs available when they graduate and if they will make enough money to live a comfortable life. Fu rthermore, their future job hunting and parents’ high expectation s are a factor. They are not sure whether they will find a good job that can meet their parents’ expectation and requirement s. Plus, they don’t have enough knowledge about which kind of skill s can meet the demand of those companies. They are not sure if their abilities will be admired and appreciated. Some of them are even confused about if they should look for a job or go on to further study after graduating.Facing these causes of stress, what can be done to cope? Research shows that doing exercise, watching television or listening to music, talking with friends and family etc. can help college students to reduce stress.The causes of stress for college students are various and complicated. No matter from study, life or the lacking of identity and the future, college students should take some measures to deal with the stress, learn how to arrange various kinds of aspects of their college life so that they can live better life in their school years.。