中医药膳与食疗

中医药膳与食疗

目录

第一篇滋补与滋补气血阴阳药膳类----------------------------------------------------------------------- 2

1.1滋补气血阴阳药膳------------------------------------------------------------------------------------- 2

1.1.1补血－补血养颜红豆沙 ---------------------------------------------------------------------- 2

1.1.2补气－酱豆腐 ---------------------------------------------------------------------------------- 3

1.2补益五脏药膳 ------------------------------------------------------------------------------------------- 5

1.2.1补心－红豆排骨汤 ---------------------------------------------------------------------------- 5

1.2.2补肾－一味薯蓣饮 ---------------------------------------------------------------------------- 6

1.2.3补脾－清炖鲤鱼 ------------------------------------------------------------------------------- 7

1.2.4养肺－小白菜炖豆腐 ------------------------------------------------------------------------- 8

1.2.5养肝－清炖草鱼 ------------------------------------------------------------------------------ 10

1.2.6养胃－青果炖猪肚 --------------------------------------------------------------------------- 11

1.3延年益寿药膳 ------------------------------------------------------------------------------------------ 12

1.3.1延缓衰老－红枣猪皮脚筋汤--------------------------------------------------------------- 12

1.3.2延年益寿－长寿益元汤 --------------------------------------------------------------------- 13

第二篇常见病症治疗药膳 ---------------------------------------------------------------------------------- 14

1.1呼吸道治疗药膳--------------------------------------------------------------------------------------- 14

1.1.1咽炎－清炖仙人掌排骨 --------------------------------------------------------------------- 14

1.1.2肺结核－红烧鳗鱼 --------------------------------------------------------------------------- 15

1.1.3慢性气管炎－板栗烧猪肉------------------------------------------------------------------ 17

1.1.4急性支气管炎－芦根甘草茶--------------------------------------------------------------- 18

1.2消化道治疗药膳--------------------------------------------------------------------------------------- 18

1.2.1胃炎－胡椒炖老鸭汤 ------------------------------------------------------------------------ 18

1.2.2消化性溃疡－清蒸茄子 --------------------------------------------------------------------- 20

1.2.3急慢性肠炎－玫瑰花茶泄泻 ------------------------------------------------------------- 20

1.3心血管治疗药膳--------------------------------------------------------------------------------------- 21

1.3.1低血压－桂圆菠萝汤 ------------------------------------------------------------------------ 21

1.3.2高血压－萝卜天麻豆酱汤------------------------------------------------------------------ 22

1.3.3冠心病－玉米粥 ------------------------------------------------------------------------------ 23