马拉松介绍marathon

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(完整版)The-spirit-of-Marathon

In September of 490 BC,a fierce battle between the Persians and the Greeks happened at a place called Marathon, north of Athens. 公元前490年，波斯人和希腊人在雅典北边的一个叫马拉松的地方发生激烈战斗。
Unit 10 Sports
Reading
The Spirit of Marathon
马拉松(Marathon)长跑是国际上非常普及的长跑比赛项目，全程距离26英里385码，折合为42.195公里（也有说法为42.193公里）。分全程马拉松（Full Marathon），半程马拉松（Half Marathon）和四分马拉松（Quarter Marathon）三种。以全程马
The first modern Olympic Games was held in Athens at the end of the
19th century. 5. Can all the runners finish the marathon ? Why?
No, because 42.195 km is such a long way to run
Who is
he ?
不朽的功绩，被国际上誉为
“奥林匹克之父”。
Torch 火炬
Europe Africa非洲 America
欧洲
美洲
Asia 亚洲
Oceania 大洋洲
Silver Medal Gold Medal Bronze Medal
奥林匹克格言
“更快、更高、更强 (Faster, Higher, Stronger)

介绍马拉松比赛的过程和意义英语作文

介绍马拉松比赛的过程和意义英语作文Marathon races are long-distance running events that cover a distance of 26.2 miles or 42.195 kilometers. The race is named after the town of Marathon in Greece, where the legendary messenger Pheidippides is said to have run from the battlefield of Marathon to Athens to deliver the news of a Greek victory over the Persians in 490 BC.Marathon races have gained popularity worldwide and are now held in cities all over the globe. The race typically starts early in the morning and participants have to complete the entire distance within a specified time limit, usually around 6 hours. The course is marked with distance markers and water stations are set up along the route to provide runners with hydration and energy gels.The training and preparation for a marathon race is rigorous and requires dedication and commitment. Runners need to build up their endurance, strength, and stamina through long runs, speed work, and cross-training activities. Proper nutrition, hydration, and rest are also crucial in the lead-up to the race.On race day, runners gather at the starting line filled with excitement and nervous energy. The sound of the starting gun signals the beginning of the race, and the runners set off on their journey towards the finish line. The atmosphere is electric as spectators cheer on the participants and volunteers provide support along the way.As the race progresses, runners experience a range of emotions – from exhilaration to exhaustion. The physical and mental challenges of covering such a long distance can be daunting, but the sense of accomplishment and achievement upon crossing the finish line is unparalleled.Marathon races hold great significance for both participants and spectators. For runners, completing a marathon is a test of their physical and mental strength, pushing their limits and proving to themselves that they are capable of achieving their goals. For spectators, the race is a display of human resilience and determination, inspiring them to pursue their own dreams and aspirations.In conclusion, marathon races are not just about running a long distance – they are about pushing boundaries, overcoming obstacles, and celebrating the human spirit. Theprocess of training, preparing, and ultimately completing a marathon is a journey of self-discovery and personal growth. It is a testament to the power of perseverance and the joyof achieving something truly remarkable.马拉松比赛是一项长距离跑步活动，涵盖了26.2英里或42.195公里的距离。

马拉松综述

马拉松马拉松(Marathon)国际上非常普及的长跑比赛项目，全程距离26英里385码，折合为42.195公里（也有说法为42.193公里）。

分全程马拉松（Full Marathon），半程马拉松（Half Marathon）和四分马拉松（Quarter Marathon）三种。

以全程马拉松比赛最为普及，一般提及马拉松，即指全程马拉松。

由来马拉松赛是一项长跑比赛项目，其距离为42.195公里（也有说法为42.193公里）。

这个比赛项目的距离的确定要从公元前490年9月12日发生的一场战役讲起。

这场战役是波斯人和雅典人在离雅典不远的马拉松海边发生的，史称希波战争，雅典人最终获得了反侵略的胜利。

为了让故乡人民尽快知道胜利的喜讯，统帅米勒狄派一个叫裴里庇第斯的士兵回去报信。

裴里庇第斯是个有名的“飞毛腿”，为了让故乡人早知道好消息，他一个劲地快跑，当他跑到雅典时，已上气不接下气，激动的喊道“欢......乐吧，雅典人，我们......胜利了”就倒在地上死了。

为了纪念这一事件，在1896年举行的现代第一届奥林匹克运动会上，设立了马拉松赛跑这个项目，把当年菲迪皮茨送信跑的里程——42.193公里作为赛跑的距离。

马拉松原为希腊的一个地名。

在雅典东北30公里。

其名源出腓尼基语marathus，意即“多茴香的”，因古代此地生长众多茴香树而得名。

体育运动中的马拉松赛跑就得名于此。

1896年举行首届奥运会时，顾拜旦采纳了历史学家布莱尔(Michel Breal)以这一史事设立一个比赛项目的建议，并定名为“马拉松”。

比赛沿用当年菲迪皮得斯所跑的路线，距离约为40公里200米。

此后十几年，马拉松跑的距离一直保持在40公里左右。

1908年第4届奥运会在伦敦举行时，为方便英国王室人员观看马拉松赛，特意将起点设在温莎宫的阳台下，终点设在奥林匹克运动场内，起点到终点的距离经丈量为26英里385码，折合成42.195公里。

国际田联后来将该距离确定为马拉松跑的标准距离。

介绍马拉松比赛的过程和意义英语作文

介绍马拉松比赛的过程和意义英语作文全文共5篇示例，供读者参考篇1The Amazing Marathon RaceHave you ever seen people running really, really far? Like, so far that it seems impossible? That's called a marathon! Marathon races are some of the most amazing sporting events in the world.A marathon is a long-distance running race that is 26.2 miles or 42.2 kilometers long! Can you imagine running that far? It would take you from your school to the next town over and back again...and then some!Marathons happen all over the world in big cities like New York, Boston, London, Tokyo, and more. Thousands and thousands of people come from everywhere to run in these races. There are professional runners who do it for their job, but also tons of regular people who just want to challenge themselves.So how does a marathon work? Let me tell you all about it!The StartOn marathon day, the runners all gather at the starting line super early in the morning, usually around 7am. They have been training for months to get ready. At the starting line, there is a ton of energy and excitement! The runners are dressed in running shorts, tops, and special marathon shoes designed for running those crazy long distances.When the race begins, it's pretty crowded with all those runners packed together. But as the race goes on, the runners spread out more and more over the 26.2 mile course. Bands and musicians are playing music along the sides to cheer the runners on. Lots of people come out to watch and support the marathoners too, clapping and cheering to motivate them.The MiddleAfter a few hours of running, the marathoners reach the middle of the race course. This is where it starts to get really tough. Their legs are burning and they are getting very tired from running for so long. But the most dedicated runners don't give up!There are usually water and food stations set up every couple of miles where runners can grab a drink or a snack to refuel. Volunteers hand out things like sports drinks, bananas, energy gels, and more to keep the runners' energy up. Somerunners will take breaks at these stations to quickly use the bathroom or get medical help if needed.Spectators continue to line the course, holding signs and cheering loudly. The best fans have funny sayings on their signs to make the runners laugh and stay positive during the tough middle miles. Having this support really helps push the marathoners through the most difficult stretches of the race.The FinishAs the race reaches the final couple of miles, the runners start to feel a burst of new energy and determination. They can see and hear the cheering crowds at the finish line getting closer and closer. With the end in sight, they push themselves as hard as they can to the final stretch.Once they cross that amazing finish line, the feeling of accomplishment and pride is overwhelming! Runners get a shiny marathon medal to prove they conquered the incredible 26.2 mile journey. Their friends and family greet them with huge hugs and celebrations. Finishing a marathon is one of the greatest athletic achievements someone can have.After catching their breath, marathoners can enjoy a big post-race party and meal to refuel after burning so many calories during the grueling race.Why Run a Marathon?So why go through all that hard training and pain to run a crazy 26.2 miles?? Well, for lots of different reasons:Some people run marathons to challenge themselves and prove they can do something very difficult. It's an incredible way to push your body and mind to the limits.Others run to raise money for important charities and causes that are meaningful to them. Sponsors donate money for every mile they run.For many, marathons are all about developing discipline, commitment and an unstoppable mindset that you can apply to other parts of life.And of course, it's an amazing way to get exercise, feel a sense of community with fellow runners, see a city in a unique way, and have an unforgettable experience!No matter what their motivation, every marathoner should be celebrated for their hard work and perseverance that it takes to go those 26.2 miles. A marathon is one of the most gruelingtests of mental and physical strength that exists. Finishing that incredible race is something to be extremely proud of!So next time you see marathoners racing by, be sure to cheer them on! Maybe you'll want to join them and take on that 26.2 mile challenge yourself one day. Just remember, it's not about how fast you run...it's all about showing you have the grit to reach the finish line!篇2The Exciting Marathon RaceHi everyone! Today I'm going to tell you all about the super cool marathon race. A marathon is a really long running competition that goes for 26.2 miles (42.2 kilometers)! Can you believe people actually run that far? It's an amazing athletic challenge.The Marathon ProcessSo how does a marathon work? Well, it all starts with training. The runners have to get their bodies ready by slowly increasing how far they run over many months. They start with shorter distances and keep adding more miles each week until they build up their endurance for the full 26.2 mile race distance. During training, they also work on running at their goal pace andpracticing drinking fluids and eating energy snacks while running. It takes a ton of dedication!When marathon day finally arrives, the runners gather at the starting line early in the morning feeling a mix of excitement and nerves. There's an amazing energy with thousands of athletes anxiously awaiting the start gun. Once it goes off, the huge crowd of runners begins moving forward. At first everyone is bunched together, but the pack eventually spreads out more as the miles go by and people settle into their own paces.The course is carefully marked off into miles so the runners know how far they've gone. There are also regular aid stations along the way providing water, sports drinks, and snacks to keep the athletes fueled up. Encouraging spectators line the streets cheering everyone on, which really helps boost the runners' spirits when they start getting tired.As the miles wear on, things start getting really tough both physically and mentally. The runners' bodies are exhausted and their muscles are screaming, but they have to keep pushing through the pain. The last few miles of a marathon are grueling! Many runners hit "the wall" where they feel like they can't take another step. But the really determined ones find that extrastrength and willpower to keep moving forward, one step at a time.Finally, after hours of excruciating effort, the finishers can see the glorious finish line ahead. With the last ounce of energy they can muster, they pick up their pace for one final kick and cross that line, overcome with joy and relief. They get awarded their shiny marathon medal, a prized prize for conquering such a monumental challenge.Marathon SignificanceSo why do people put themselves through such difficult marathons? Well, for lots of amazing reasons! Marathons represent the heights of human endurance, determination, and willpower. Runners celebrate their journey of dedicated training and feel an incredible sense of accomplishment from the achievement. It takes genuine perseverance and grit to keep going when every muscle is screaming at you to stop.Marathons are also about pushing your boundaries and seeing what you're truly capable of. They teach amazing life lessons about digging deep and never giving up, no matter how tough the challenge. The ability to overcome such an extreme physical and mental test builds unbelievable confidence that extends to all areas of life.For many runners, marathons are about pursuing along-term goal and making a dream come true, sometimes after years of effort. There's no greater feeling than finally achieving something you've poured your heart and soul into for so long. The medal represents an amazing milestone and sense of pride.Additionally, many people run marathons to raise money and awareness for meaningful causes close to their hearts. They use the grueling challenge as a way to inspire donations and give back to important organizations and people in need. A marathon brings communities together to support and celebrate these athletes' incredible acts.And of course, marathons are about health, energy, and feeling alive! Sure, training is hard work, but runners gain improved cardio fitness, strength, and vitality from the journey. Crossing that finish line gives a natural high and reminds you of the amazing things your body is capable of.So in summary, marathons combine athletics, grit,self-improvement, community giving, and health all into one powerful experience where you get to witness people achieving awesome heights through sheer willpower and dedication. Even though running 26.2 miles seems crazy, marathon finishers remind us that we're all capable of way more than we think ifwe're committed enough. Now I can't wait until I'm old enough to tackle a marathon myself someday!篇3The Exciting World of Marathons!Have you ever seen people running for a really, really long time? Like, longer than a soccer game or even a baseball game? That's called a marathon! Marathons are super cool running races that are 26.2 miles (42.2 kilometers) long. Can you imagine running that far? It's almost like running from your house to the next town over!Marathons are named after a place called Marathon in Greece. A long time ago, in 490 BC, there was a huge battle between the Greek army and the Persian army near Marathon. After the Greeks won, a messenger named Pheidippides ran all the way from Marathon to Athens to announce the victory. The distance he ran was about 26 miles (42 km). Sadly, after delivering the good news, Pheidippides dropped dead from being so exhausted. But his amazing run inspired the modern marathon race!So how does a marathon work? Well, it starts with a whole bunch of runners gathered at the starting line. When the racebegins, they all take off running together. The course goes on roads or paths and winds through cities, parks, or countryside. There are usually water stations every few miles where runners can grab a drink and rehydrate. Volunteers hand out cups of water or sports drinks to the runners as they go by.Running 26.2 miles is no joke! It takes professional marathon runners around 2-3 hours to finish. But most people walk at least part of it, taking anywhere from 4 to 8 hours. Can you imagine running or walking that long? Your legs would get so tired! That's why training is super important for marathons. Runners have to build up their endurance and strength by running shorter distances over many months before attempting the full marathon.My favorite part of marathons is all the awesome spectators who come out to cheer on the runners. Imagine thousands of people lining the roads, holding signs, ringing cowbells, and shouting words of encouragement. Lots of kids make posters with inspiring messages like "You can do it!" or "Keep going, you're almost there!" Having that amazing crowd support must give the runners such a boost when they start feeling tired.At the end, there's a big finish line with a clock showing the total time. The first few runners to cross get medals and trophies.But really, every person who completes the 26.2 mile course is a winner! After pushing their bodies to the limit for hours, runners celebrate their incredible achievement. There are usually big parties with food, music, and lots of high fives all around.Marathons aren't just fun events - they're also great exercise and a way to challenge yourself. It takes crazy amounts of hard work, dedication, and perseverance to train for and complete a marathon. By running one, you prove that you can set a difficult goal and accomplish it through discipline and determination, no matter how tough it gets. How cool is that?People run marathons for all different reasons. Some do it for the sense of personal achievement, others to get in shape, and some run to raise money for important causes like cancer research or helping the homeless. No matter why they run, crossing that finish line must feel simply amazing.Maybe someday you'll want to run a marathon too! You could join your school's running club to start training. Who knows, you might just discover you have an inner runner desperately waiting to go the distance. The road to 26.2 miles may be long, but taking it step-by-step makes the journey totally awesome. The incredible satisfaction of becoming a real-lifemarathon runner could be yours. Just keep putting one foot in front of the other, and you'll get there!篇4The Exciting World of Marathon RunningHi there! My name is Timmy and I want to tell you all about marathon races. Marathon running is one of the coolest sports out there. It's where super fit adults run a huge distance of 26.2 miles or 42.2 kilometers! Can you imagine running that far? I get tired just thinking about it!The marathon race is named after a famous story from ancient Greece. Back then, there was a messenger named Pheidippides who ran all the way from the town of Marathon to Athens after a big battle. He ran over 26 miles to announce the great Greek victory over the Persians. But sadly, right after delivering his message, poor Pheidippides dropped dead from being so exhausted. That's why they call it a marathon – to honor his amazing running feat.So how does a modern marathon work? It's a pretty epic event that brings together thousands of runners from all around the world. On marathon day, the runners all gather at the starting line bright and early. You can feel the excitementbuzzing in the air! The elite professional runners line up right at the front. These are the superstar athletes who have trained for years and years just to compete in marathons. They are incredible long distance running machines.Next come the serious amateur runners who dream of one day turning pro. Then you have all the regular people like you and me who just want to challenge themselves by running the whole 26.2 mile course. No matter what level they are, every single runner has to be in tip-top shape to even make it to the starting line of a full marathon. Can you imagine how hard they all trained?When the starting gun fires, the massive crowd of runners takes off together in a huge pack. In big city marathons like Boston or New York, the course winds all through the streets in a big loop. Supporters and fans line the sides cheering the runners on. There are also aid stations every few miles with volunteers handing out water and energy snacks. The first few miles are easy and exciting, but then things start getting really tough.As the miles add up, the runners start feeling more and more tired and sore. Their bodies are being pushed to the absolute limit. By mile 20, even the elites are totally exhausted and struggling, what we call "hitting the wall." That's when themental toughness kicks in. The runners have to push through the extreme fatigue and pain, digging down deep to find that last reservoir of energy and willpower. Finally, after 4 or even 5 grueling hours, the first runners stagger across the finish line, achieving their hard-earned dream of completing a marathon. What a heroic accomplishment!Over the next few hours, the rest of the field slowly trickles in, including the average folks doing it just for fun and charity. No matter when they finish, every single person who completes those 26.2 miles should feel immensely proud of themselves. Along with swimming the English Channel, the marathon is one of the most demanding physical challenges a human can take on.So why do people put themselves through this torturous ordeal of running a marathon? For elite runners, it's about being the best and pursuing competitive glory on the grand stage. But for most marathoners, it's about pushing past their limits and achieving something bigger than themselves. Training for and completing a marathon builds incredible self-discipline, willpower, and an "I can do anything" attitude that pays off in all areas of life. It's not just about the running – it's about showingyou have the strength of mind and body to reach seemingly impossible goals.Running a marathon gives people an amazing sense of personal accomplishment and pride that can't be beat. That's why every year, more and more people sign up to join the marathon craze. To me, marathon runners are real-life superheroes! Whenever I see them racing by, I'm in total awe of their determination and grit. While I don't think I'll be signing up for a marathon anytime soon, I really admire everyone who takes on and conquers that incredible 26.2 mile test of human limits. What an inspiring example for kids like me! Marathoners prove that with enough hard work, passion and perseverance, we can achieve any big, crazy dream we set our minds to.篇5The Exciting Marathon RaceHave you ever seen people running a really, really long race called a marathon? It's one of the coolest sporting events ever! A marathon is a 26.2 mile (or 42.2 kilometer) footrace. That's about the same as running from my house all the way to the next town over and then some! Just imagining running that far makes mylegs feel tired. But for the brave marathon runners, it's an amazing challenge they train hard to accomplish.The Start of the Big RaceWhen a major marathon happens in a city, it's a huge deal. Thousands of runners from all around the world come to compete. On race day, the runners all gather at the starting line, bouncing up and down and stretching to get warmed up. The atmosphere is filled with nervous energy as they wait for the signal to begin.Finally, after all the anticipation, a loud horn blows and the race starts! The crowd roars as the massive pack of runners surges forward. For the first few miles, everyone is bunched up going at a quick pace. But soon the faster elite runners start to spread out from the rest of the pack.The Long Hard MiddleAs the miles wear on, the race spreads way out into a long line of runners. The leaders are sprinting impressively fast, while others settle into their goal pace behind them. No matter what speed they go, running a marathon is hard work! The runners' legs start to feel heavy and they get tired and thirsty from the intense effort.Luckily there are aid stations every few miles along the course where volunteers hand out water, sports drinks, and snacks to keep the runners nourished. Some runners take little walk breaks when they need a rest. The smartest ones listen to their bodies so they don't overexert themselves.With each step of those 26.2 miles, determination flashes across the runners' sweat-soaked faces. Spectators lining the course cheer them on, holding inspirational signs and ringing cowbells. Having that energy and encouragement from the crowds helps push the runners to keep on trucking when every muscle is screaming to stop.The Exciting HomestretchFinally, after what must feel like an eternity to the runners, they reach the last few miles of the course. Their weary legs shake and their lungs burn, but the finish line is almost in sight! This is where all those months of training really pay off as they give every last ounce of effort.The first runner to cross the finish line gets showered with cheers and applause. Wow, winning a major marathon must be the coolest feeling ever! But really, every single person who makes it to the end is a winner in my book. Completing that enormous challenge of 26.2 miles is just plain amazing.One by one, the rest of the marathon runners stream across the finish. Some are sprinting triumphantly, while others are barely putting one foot in front of the other. No matter how they get there, they all have looks of pure joy and relief to have reached the end. As they're handed their hard-earned medals, you can see the immense sense of accomplishment wash over them.The True MeaningAfter watching a marathon, you can't help but feel so inspired by the runners' incredible dedication and perseverance. To me, that's the real meaning behind this super tough sporting event. It celebrates the amazing things humans can accomplish when we truly push ourselves.Completing a marathon isn't just about being the fastest or winning a prize. It's about digging deeper than you ever thought possible to overcome both physical and mental limits. It proves that with enough hard work, passion, and belief in yourself, you can do anything you set your mind to—no matter how impossible it may seem.The life lessons learned from running a marathon can help us face any challenge that comes our way, whether it's working hard on a tough school assignment, standing up to a bully, orjust persevering through a bad day. Like the marathon runners, we've got to keep pushing forward one step at a time, and never ever give up until we reach our own finish line.So even though I'm way too young to run a marathon myself right now, I've got so much respect for those who do. Watching their determination and grit as they take on all 26.2 miles inspires me to never stop chasing my dreams, no matter how out of reach they feel. And who knows, maybe one day when I'm all grown up, I'll find myself lacing up my running shoes and giving it a marathon try too!That's the true power of an event like a marathon race. It fills our hearts with hope, courage, and endless possibility. If those runners can push through that intense challenge, then we all can accomplish amazing things in our own lives. All we've got to do is take it one step, one mile, one dream at a time—and never, ever quit.。

马拉松最长多少公里

马拉松最长多少公里每年全国各地都会举行很多场马拉松比赛，那么马拉松比赛到底最长有多少公里呢?跟着店铺看一下吧!马拉松最长多少公里马拉松是42.195公里全国有十几个马拉松半程马拉松也有十几个。

马拉松[1](Marathon)国际上非常普及的长跑比赛项目，全程距离26英里385码，折合为42.195公里(也有说法为42.193公里)。

分全程马拉松(Full Marathon)，半程马拉松(Half Marathon)和四分马拉松(Quarter Marathon)三种。

以全程马拉松比赛最为普及。

马拉松赛是一项长跑比赛项目，其距离为42.195公里(也有说法为42.193公里)。

这个比赛项目的距离的确定要从公元前490年9月12日发生的一场战役讲起。

这场战役是波斯人和雅典人在离雅典不远的马拉松海边发生的，史称希波战争，雅典人最终获得了反侵略的胜利。

为了让故乡人民尽快知道胜利的喜讯，统帅米勒狄派一个叫菲迪皮茨的士兵回去报信。

菲迪皮茨是个有名的“飞毛腿”，为了让故乡人早知道好消息，他一个劲地快跑，当他跑到雅典时，已上气不接下气，激动地喊道“欢......乐吧，雅典人，我们......胜利了”说完，就倒在地上死了。

马拉松原为希腊的一个地名。

在雅典东北30公里。

其名源出腓尼基语marathus，意即“多茴香的”，因古代此地生长众多茴香树而得名。

体育运动中的马拉松赛跑就得名于此。

1896年举行首届奥运会时，顾拜旦采纳了历史学家布莱尔(Michel Breal)以这一史事设立一个比赛项目的建议，并定名为“马拉松”。

比赛沿用当年菲迪皮得斯所跑的路线，距离约为40公里200米。

此后十几年，马拉松跑的距离一直保持在40公里左右。

拉松赛跑中的“马拉松”一词是罗马地名

拉松赛跑中的“马拉松”一词是罗马地名“马拉松”一词是指地名。

“马拉松赛跑”是为了纪念公元前490年希腊战士菲迪皮跑步报捷累死的故事，他报捷跑步的路线是从马拉松到雅典。

马拉松赛跑作为一个竞赛项目是在近代第一届奥林匹克运动会。

马拉松(Marathon)希腊地名。

在雅典东北40公里处。

希波战争(公元前492～前449年)中，波斯皇帝大流士一世于公元前490年渡海西侵，进攻阿蒂卡，在雅典东北方的马拉松海湾登陆。

雅典军与波斯军队在马拉松平原发生激战。

米太亚得指挥雅典军1万人，先将波斯军的精锐部队诱出阵地，同时对阵地两端的长矛兵进行冲锋。

在插入波斯军两翼之后，又从后面包抄波斯军主力，终于战胜15万人的波斯军队。

波斯军损失6400人，雅典军损失192人。

雅典人大规模地庆祝马拉松战役的胜利，派遣参加了反击战的士兵菲迪皮茨前往雅典报捷。

他不停歇地跑了42公里来到雅典，向自己的同胞们宣布：“欢乐吧，我们胜利了!”说罢便力尽而死。

为了纪念此事，1896年雅典第1届奥运会设立了马拉松跑项目。

拉松(Marathon)希腊地名。

在雅典东北40公里处。

希波战争(公元前492～前449年)中，波斯皇帝大流士一世于公元前490年渡海西侵，进攻阿蒂卡，在雅典东北方的马拉松海湾登陆。

雅典军与波斯军队在马拉松平原发生激战。

米太亚得指挥雅典军1万人，先将波斯军的精锐部队诱出阵地，同时对阵地两端的长矛兵进行冲锋。

在插入波斯军两翼之后，又从后面包抄波斯军主力，终于战胜15万人的波斯军队。

波斯军损失6400人，雅典军损失192人。

雅典人大规模地庆祝马拉松战役的胜利，派遣参加了反击战的士兵菲迪皮茨前往雅典报捷。

他不停歇地跑了42公里来到雅典，向自己的同胞们宣布：“欢乐吧，我们胜利了!”说罢便力尽而死。

为了纪念此事，1896年雅典第1届奥运会设立了马拉松跑项目。

马拉松的历史英文介绍

马拉松的历史英文介绍马拉松比赛是一项长跑比赛，其距离为42.195公里。

这个比赛距离的由来，与公元前490年发生的一场战役有关。

在这场战役中，雅典人成功地防守了马拉松平原，并派遣了士兵菲迪皮茨去传递胜利的消息。

菲迪皮茨在跑完这段距离后，因为过度劳累而死去。

为了纪念他，人们设立了马拉松比赛。

The history of the marathon can be traced back to a battle that took place in 490 BC, when the Athenians successfully defended the plain of Marathon against the Persians. After the battle, a soldier named Pheidippides was sent to carry the news of the victory to Athens. He ran the entire distance of 42.195 kilometers, but died of exhaustion after finishing the race. To honor his sacrifice, the people of Athens established the marathon race.Since its inception, the marathon has become one of the most popular and fastest-growing endurance sports in the world. Today, the marathon has become a symbol of sportsmanship, perseverance, and teamwork, attracting thousands of participants from around the world every year.马拉松比赛的发展历程充满了激情和挑战。

跟朋友介绍马拉松比赛的英语作文

跟朋友介绍马拉松比赛的英语作文全文共3篇示例，供读者参考篇1Introduction to Marathon Race with FriendsMarathon races are becoming increasingly popular all over the world, with more and more people participating in these challenging and rewarding events. If you have ever thought about running a marathon or have already completed one, you probably understand the sense of accomplishment and joy that comes with crossing that finish line.Marathons are long-distance running events that cover a distance of 26.2 miles (42.195 kilometers). These races require physical and mental endurance, as well as months of training to prepare your body for the grueling challenge ahead. However, the payoff is well worth it, as finishing a marathon can be alife-changing experience that fills you with pride and a sense of achievement.When introducing the idea of running a marathon to friends, it is important to emphasize the benefits of participating in such an event. Not only does running a marathon improve yourphysical fitness and stamina, but it also strengthens your mental toughness and discipline. Training for a marathon requires dedication, perseverance, and a willingness to push yourself beyond your limits, all of which are valuable qualities that can benefit you in other areas of your life.Furthermore, running a marathon can be a great way to connect with friends and build deeper bonds with them. You can train together, share tips and advice, and encourage each other along the way. On race day, you can experience the highs and lows of the marathon journey together, cheering each other on and celebrating each other's accomplishments.If you are considering running a marathon with your friends, here are some tips for a successful and enjoyable experience:1. Start by setting a goal and creating a training plan that works for all of you. Make sure to include a mix of running, cross-training, and rest days to prevent burnout and injury.2. Stay motivated by tracking your progress, setting milestones, and rewarding yourselves for reaching them. Celebrate small victories along the way to keep up morale and stay committed to your training.3. Support each other through the ups and downs of training and racing. Encourage each other when things get tough, and celebrate each other's successes no matter how big or small.4. Remember to have fun and enjoy the journey. Running a marathon is a challenging endeavor, but it is also a rewarding and fulfilling experience that you will remember for years to come.In conclusion, running a marathon with friends can be a rewarding and unforgettable experience that strengthens your bond and helps you grow as individuals. If you are thinking about taking on this challenge, gather your friends and start training together. With dedication, determination, and a supportive group of friends by your side, you can conquer the marathon and achieve a sense of accomplishment that will last a lifetime.篇2Title: Introducing Marathon Races to FriendsIntroduction:Marathon races have gained popularity in recent years as more and more people are taking up running as a form of exercise and challenge. In this article, I will introduce the conceptof marathon races to my friends, explaining the history, types of races, training tips, and benefits of participating.History of Marathon Races:The marathon race has its origins in ancient Greece, where a messenger named Pheidippides ran from the city of Marathon to Athens to deliver news of a military victory. This race inspired the modern-day marathon event, which is now a popular distance race of 26.2 miles or 42.195 kilometers.Types of Races:There are various types of marathon races, including road marathons, trail marathons, ultra marathons, and virtual marathons. Road marathons are the most common, taking place on paved roads in cities and towns. Trail marathons feature more challenging terrain, such as mountains, forests, and deserts. Ultra marathons are races longer than the traditional marathon distance, ranging from 50 kilometers to 100 miles. Virtual marathons allow participants to run the race on their own and submit their times online.Training Tips:Training for a marathon requires dedication, perseverance, and proper preparation. It is essential to follow a training planthat includes running, strength training, stretching, and rest days. Gradually increasing mileage and incorporating speed work and hill training can help improve running performance and prevent injuries. It is also important to stay hydrated, eat a balanced diet, and listen to your body during training.Benefits of Participating:Participating in a marathon race offers numerous benefits, both physically and mentally. Running helps improve cardiovascular fitness, strengthen muscles, burn calories, and boost endurance. It also promotes mental well-being, reduces stress, and boosts self-confidence. Crossing the finish line of a marathon race is a rewarding experience that instills a sense of accomplishment and pride.Conclusion:In conclusion, marathon races are a challenging and rewarding form of running that offers numerous benefits to participants. By introducing the concept of marathon races to my friends, I hope to inspire them to take up the challenge and experience the joy of crossing the finish line. Whether they choose to run a road marathon, trail marathon, ultra marathon, or virtual marathon, the journey of training and racing will be filled with excitement, camaraderie, and personal growth. Let'slace up our running shoes and embark on this adventure together!篇3Introduction to Marathon RacesMarathon races have gained immense popularity in recent years, attracting individuals from all walks of life to participate in this ultimate test of physical and mental endurance. As a friend who is passionate about running and has participated in several marathon races, I am excited to introduce you to the world of marathon races and share with you the thrills and challenges of this unique sporting event.Marathon races, which originated from the ancient Greek legend of Pheidippides, have become a symbol of human determination and perseverance. The standard distance for a marathon race is 42.195 kilometers, and runners are required to cover this distance within a specified time limit, usually ranging from 3 to 6 hours, depending on the race.One of the most famous marathon races in the world is the Boston Marathon, which is held annually on Patriots' Day in April. Known for its challenging course and prestigious history, the Boston Marathon attracts elite runners as well as amateurathletes from around the globe. Other popular marathon races include the New York City Marathon, London Marathon, and Berlin Marathon, each offering a unique experience to runners of all levels.Training for a marathon race requires dedication and commitment, as runners need to build up their endurance and strength to cover the long distance. A typical training schedule includes long runs, speed workouts, and cross-training activities to improve cardiovascular fitness and muscular endurance. Nutrition also plays a crucial role in marathon training, as runners need to fuel their bodies with the right balance of carbohydrates, protein, and fats to sustain their energy levels during the race.On race day, the atmosphere at a marathon event is electric, with thousands of spectators lining the streets to cheer on the participants. The feeling of crossing the finish line after completing a marathon race is indescribable, as runners experience a sense of accomplishment and euphoria that can only be achieved through hard work and perseverance.I hope that this introduction to marathon races has inspired you to consider participating in a marathon event in the future. Whether you are a seasoned runner looking to challenge yourself or a beginner seeking a new fitness goal, marathonraces offer an exciting and rewarding experience that will test your limits and push you to be the best version of yourself. Join me in the world of marathon racing, and together, we can conquer new heights and achieve our dreams of crossing the finish line with pride and joy.。

The-spirit-of-Marathon

Water Cube 水立方
Bird’s nest 鸟巢
badminton 羽毛球
volleyball 排球
swimming
游泳
weightlifting 举重
basketball 篮球
high jump 跳高
long jump 跳远
boxing 拳击
fencing 击剑
shooting 射击
• Some knowledge about the Olympic Games
古希腊是一个神话王国,为古奥运会的起源蒙上一层神秘的色彩。有关古代奥运会的起源的传说有很多，最主要的有以下两种：
一是古代奥林匹克运动会是为祭祀宙斯而定期举行
的体育竞技活动。古代奥林匹克运动会是一种运动和宗教性的庆典。从公元前776年至公元393年它一直在古希腊城市奥林匹亚举行，在那里曾举行了292届古代奥林匹克运动会。
拉松比赛最为普及，一般提及马拉松，即指全程马拉松。
Origin:
马拉松原为希腊的一个地名。在雅典东北30公里。希腊波斯战争（公元前492-前449年）中，公元前490年，波斯王大流士一世渡海西侵，进击阿蒂卡，在距雅典城东北的马拉松海湾登
陆。雅典军奋勇应战，在马拉松平原打败波斯
军队。史称马拉松之战。为了把胜利消息迅速
6. Why do people would like to take part in a marathon race ?
They keep fit by running. They take part in a marathon race to show
their strength and will.
2.How far is it from marathon to Athens? It is about 26 miles.

马拉松的全程距离

马拉松的全程距离马拉松的全程距离马拉松(marathon)长跑是国际上非常普及的长跑比赛项目，全程距离26英里385码，折合为42.195公里(也有说法为42.193公里)。

分全程马拉松(full marathon)，半程马拉松(half marathon)和四分马拉松(quarter marathon)三种。

以全程马拉松比赛最为普及，一般提及马拉松，即指全程马拉松。

跑马拉松穿什么鞋比赛鞋顾名思义，主要是拿来比赛用的，为了最大限度地出速度，轻量，单只鞋子重量一般不满250g，鞋底比较薄。

适合5公里20分以内的跑友。

如果是初级跑者，或者跑力不怎么强的跑者，因为要比赛所以穿了比赛鞋，反而会增加关节和肌肉的负担，容易腿痛。

训练鞋鞋底较厚，较重(单只鞋子重量300～350g)。

比起速度来，对脚的保护优先，在吸收着地时的冲击，和安定性上好。

不仅仅初级跑者，即便是高级跑者也应该拥有的跑鞋。

当然了体重高的人更是要推荐了。

还有，初级跑者参加比赛时，用训练鞋足够了。

如果自身实力不怎么样的话，或者跑姿不是太正确的话，又或者体重比较重的话，建议还是上缓冲系的训练鞋，这样子跑完全马对你的膝盖的负担不会太大。

如果你的跑姿正确且膝盖附近的肌肉还算发达的话，并且想在42km的比赛中冲冲成绩的，可以试着上比赛鞋。

跑马拉松的注意事项 1.尽量穿短跑短衫。

2.运动鞋选耐克的长跑鞋最好，轻、底要软。

3.最好在跑前1小时吃饱饭。

4.跑的过程中尽量不要饮水，是在渴了就尽可能润润嘴就好。

5.马拉松关键是坚持，过了运动极限后就回比较轻松但腿会很机械没跑过的可能容易摔倒所以要用毅力克制。

6.呼吸要用舌头顶住上颚，让空气通过舌头润湿再进入肺用鼻呼出这样可以减少呼吸对身体的伤害。

跑马拉松锻炼方法 1.首先你要坚持走，先慢走，由慢到快出汗就好，每天要走不能间断，今天走1000米，明天走1100米，每天都比前一天进步一点，走出汗，有疲劳感就好，坚持一到两个月，你可以健步如飞每天走个五六公里，期间会出现脚掌疼，腿疼的现象，没事的，晚上多按摩，热水泡脚。

关于跑马拉松的英语作文

关于跑马拉松的英语作文高分英语作文1：Running a marathonMarathon is a long-distance walking race, the official distance is km miles, usually in the form of road race. The event was set up to commemorate the legendar y Greek soldier Philips' running, a messenger from the battle of Marathon (the name of the race) to Athens. The historical accuracy of the legend is questionable and contradicts Herodotus's account, especially since marathon is one of the original events of the modern Olympic Games, even though the distance is far awa y from the world every year The major marathons bec ame standardized, and most of the participants were entertaining.Tens of thousands of people can take part in a big m arathon.中文翻译：马拉松是一种长距离的徒步比赛，规定的距离为公里英里，通常以公路赛的形式进行。

这项赛事的设立是为了纪念传说中的希腊士兵菲迪普斯的跑步，一个从马拉松战役（比赛的名字）到雅典的信使，这个传说的历史准确性是值得怀疑的，与希罗多德的叙述相矛盾，尤其是马拉松是现代奥林匹克运动会的原始项目之一，尽管距离直到每年全世界有多个主要的马拉松比赛才变得标准化，绝大多数参赛者都是娱乐性的。

马拉松的由来是什么的历史故事简介(马拉松跑全程是多少

马拉松的由来是什么的历史故事简介（马拉松跑全程是多少（经典版）编制人：__________________审核人：__________________审批人：__________________编制单位：__________________编制时间：____年____月____日序言下载提示：该文档是本店铺精心编制而成的，希望大家下载后，能够帮助大家解决实际问题。

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马拉松赛事简介

马拉松赛事简介许峻铭小二班马拉松马拉松（Marathon）长跑是国际上非常普及的长跑比赛项目，全程距离26英里385码，折合为42.195公里。

分全程马拉松（Full Marathon）、半程马拉松（Half Marathon）和四分马拉松（Quarter Marathon）三种。

以全程马拉松比赛最为普及，一般提及马拉松，即指全程马拉松。

历史渊源“马拉松第一人”斐里庇得斯的雕像世界上最长的田径项目——马拉松赛跑马拉松赛是一项长跑比赛项目，其距离为42.195公里。

这个比赛项目的距离为什么不是整数呢?这要从公元前490年9月12日发生的一场战役讲起。

这场战役是波斯人和雅典人在离雅典不远的马拉松海边发生的，史称希波战争，雅典人最终获得了反侵略的胜利。

为了让故乡人民尽快知道胜利的喜讯，统帅米勒狄派一个叫菲迪皮茨的士兵回去报信。

马拉松原为希腊的一个地名。

在雅典东北30公里。

其名源出腓尼基语marathus，意即“多茴香的”，因古代此地生长众多茴香树而得名。

体育运动中的马拉松赛跑就得名于此。

发展1896年举行首届奥运会时，顾拜旦采纳了历史学家布莱尔以这一史事设立一个比赛项目的建议，并定名为“马拉松”。

比赛沿用当年菲迪皮茨所跑的路线，距离约为40公里200米。

此后十几年，马拉松跑的距离一直保持在40公里左右。

什么是马拉松？

什么是马拉松？
马拉松（Marathon）长跑是国际上非常普及的长跑比赛项目，全程距离26英里385码，折合为42.195公里（也有说法为42.193公里）。

分全程马拉松（Full Marathon）、半程马拉松（Half Marathon）和四分马拉松（Quarter Marathon）三种。

以全程马拉松比赛最为普及，一般提及马拉松，即指全程马拉松。

公元前490年，希腊人击败波斯人赢得马拉松战役胜利，希腊士兵菲迪波德斯从马拉松跑回雅典，宣布完胜利消息后倒地死去。

1896年，第一届奥运会上，为了纪念菲迪波德斯，专门设置了从马拉松跑到雅典的长跑比赛。

1984年，在第23届奥运会中，被正式列入比赛项目。

女子马拉松1910年11月17日，南京举办了中国历史上第一场马拉松比赛。

1957年11月24日，新中国第一场马拉松比赛在南京市举行。

2004年1月1日，国际田联宣布，马拉松开始拥有世界纪录。

2023年10月8日晚（北京时间），在芝加哥马拉松比赛中，肯尼亚人基普图姆在芝加哥马拉松比赛中以2小时00分35秒的成绩打破基普乔格保持的世界纪录。

介绍运动项目的英语作文

Marathon: Test of EnduranceA marathon is a long-distance running event that tests endurance, typically referring to the full marathon, abbreviated as "full marathon". The name of this sport originates from the Battle of Marathon between Athens and Persia in 490 BC during ancient Greece. According to legend, Greece defeated the Persian army in this battle, and a Greek soldier named Pheidippides ran from the plains of Marathon back to Athens to deliver the victory message. Exhausted, he collapsed and died shortly thereafter. Marathon became an official competition in the inaugural Olympic Games of 1896.译文：马拉松：耐力的考验马拉松是一项考验耐力的长跑运动，一般指全程马拉松，简称全马。

这项运动的名字源自公元前490年古希腊时代雅典与波斯之间的马拉松战役。

相传希腊在这场战役中击败波斯军队，雅典士兵菲迪皮德斯为了传达获胜信息，由马拉松平原跑回雅典报捷，随后力竭而死。

马拉松在1896年的首届奥林匹克运动会中已列为正式竞赛项目之一。

马拉松介绍(英文版)

Life lies in movement.
That's all THANK YOU ！！！
每年,全世界有超过 500的马拉松组织。其中一些属于协会的国际马拉松比赛距离 (目标),已自1982年成立以来接受超过300 成员在83个国家和地区。柏林马拉松、波士顿、芝加哥、伦敦、纽约和东京两年一次的世界马拉松专业系列,每年奖励500000 美元最好的整体表现男性和女性系列
Samuel Wanjiru raises his hand in acknowledgm ent of the crowd as he rumarathon
塞缪尔· 万吉鲁在人群中举起手承认,他在2008年的奥运会马拉松获得金牌
Kevin Counihan (right), of the Achilles Track Club, with his guide, running the 2011 Boston Marathon. He completed his 150th marathon at Boston in April 2014.
凯文•康汉(右)，阿基里斯跟踪俱乐部和他的向导,参加 2011年波士顿马拉松。他完成了他的第150场马拉松比赛, 在2014年4月在波士顿。
A runner getting encouragement at Mile 25 of the Boston Marathon
跑步者被鼓励在25英里的波士顿马拉松
据说他跑整个距离没有停止和冲进议会，大叫着 νενικήκαμεν（“我们赢了”），然后倒地死去。从马拉松跑到到雅典，首先出现在普鲁塔克的雅典，在公元第一世纪的荣耀，并引用为ponticus失去了工作，给运动员的名字作为erchius或优克勒斯要么 thersipus。卢西恩萨莫萨塔（公元第二世纪）也给出了这个故事，但名字转轮斐力必德（不是费迪皮）

中考作文英语关于马拉松

马拉松：挑战自我，超越极限Marathon: Challenging Oneself and Transcending LimitsAs the sun rises over the horizon, casting its golden rays upon the city, thousands of runners gather on the starting line, eager to participate in the annual marathon. The air is filled with a sense of excitement and anticipation, as each runner prepares to face the challenge ahead.The marathon is not just a race; it is a test of endurance, willpower, and perseverance. It requires monthsof training, discipline, and dedication. Participants must endure long hours of running, sometimes in all kinds of weather conditions, to prepare their bodies for the demands of the race.As the race begins, the runners take off at a fast pace, their feet pounding the pavement as they race through the city streets. The crowd cheers and waves, providing encouragement and support to the runners. The race route takes the runners through various landscapes, offering a scenic backdrop for their journey.As the kilometers tick by, the runners begin to feel the toll of the race. Some may experience muscle fatigue, while others may face challenges such as dehydration or blisters. However, the determination and spirit of competition push them to continue forward, one step at a time.As the race nears its end, the excitement builds. Spectators gather along the final stretch, cheering loudly and waving flags. The runners, now tired but determined, push themselves to the limit, striving to cross the finish line.Finally, after hours of hard work and dedication, each runner crosses the finish line, greeted by cheers and applause. The marathon is not just a race; it is a personal achievement, a testament to the runner's determination and perseverance.The marathon teaches us that with hard work and dedication, we can achieve anything we set our minds to. It is a reminder that challenges and difficulties are merely stepping stones to success. By pushing our limits, we candiscover our true potential and emerge stronger and more resilient.马拉松：挑战自我，超越极限随着太阳从地平线升起，金色的阳光洒落在城市上，成千上万的跑步者聚集在起跑线上，热切地期待着参加一年一度的马拉松比赛。

马拉松介绍英语作文五年级

马拉松介绍英语作文五年级A marathon is a long-distance running event that is 26.2 miles (42.195 kilometers) long. It started in ancient Greece and has become a popular race around the world. Many people participate in marathons to challenge themselves and stay healthy. During a marathon, runners must prepare well by training for several months. They also need to eat healthy foods and drink plenty of water. Marathons are held in many cities, and they often raise money for charity. Watching a marathon can be exciting, as crowds cheer for the runners. It is a great way to promote fitness and community spirit.中文翻译：马拉松是一项长距离跑步赛事，长度为26.2英里（42.195公里）。

它起源于古希腊，现在已成为全球流行的比赛。

许多人参加马拉松来挑战自己和保持健康。

在马拉松比赛中，跑者需要进行几个月的训练来做好准备。

他们还需要吃健康的食物和喝大量的水。

马拉松在许多城市举行，通常会为慈善事业筹集资金。

观看马拉松比赛非常激动人心，观众为跑者加油。

这是促进健身和社区精神的好方式。

【精品】马拉松的介绍英文

• 2.It is very magnanimous. No matter you are professional or not, you can take part in.
Yamada Motochi. 山田本一 In 1984, a unknown man won the world championship at the Tokyo International Marathon. When a reporter asked him what made such a remarkable achievements, he said “wisdom!”
• The first modern Olympic Games set Marathon as an event in memory of the scarification of Pei Libi Andes in 1896.
• After 1896, Marathon was held all over the world. It has been held 104 times since 1897 in the USA.
原创力文档是网络服务平台方若您的权利被侵害侵权客服qq
Marathon
作者 YuLL 日期 4.1
About Marathon
• History • Characteristical • The first championship --Yamada Motochi.
Marathon is a long-distance running event, whose distance is 42.195 kilometers . The distance of the event was determined by a battle （The Persian War） on September 12th, 490 BC.