大学英语作文之关于亚健康的英语作文 Sub-health
关于亚健康的英语作文
关于亚健康的英语作文Sub-Health。
With the rapid development of society and the increasing pressure of life, more and more people are suffering from sub-health. Sub-health refers to a state between health and disease, which is characterized by a decline in physical and mental function. It is a common phenomenon in modern society and has become a major public health issue.There are many factors that contribute to sub-health. First and foremost, the fast pace of modern life has led to increased stress and anxiety. People are under constant pressure to perform well at work, maintain a healthy lifestyle, and meet the demands of their family and social life. This chronic stress can lead to a variety of physical and mental health problems, such as insomnia, fatigue, and depression. In addition, poor diet and lack of exercise are also major contributors to sub-health. The prevalence of fast food and processed foods has led to an increase in obesity and related health issues. Furthermore, the sedentary lifestyle of many people, due to long hours of sitting at work or in front of screens, has also contributed to the rise of sub-health.The consequences of sub-health can be significant. People who suffer from sub-health often experience a decrease in productivity and quality of life. They may struggle to focus at work, have difficulty sleeping, and experience a general feeling of malaise. In the long term, sub-health can lead to more serious health problems, such as heart disease, diabetes, and mental illness.To address the issue of sub-health, it is important for individuals to take proactive steps to improve their health and well-being. This can include making healthy lifestyle choices, such as eating a balanced diet, getting regular exercise, and practicing stress-reducing activities like yoga or meditation. It is also important for individuals to seek support from healthcare professionals, such as doctors and therapists, to address any underlying health issues and develop a plan for improvement.In addition to individual efforts, there are also steps that can be taken at the societal level to address sub-health. Employers can create a work environment that promotes employee well-being, such as offering flexible work hours, providing access to mental health resources, and promoting a healthy work-life balance. Governments can also play a role by implementing policies that promote healthy living, such as improving access to affordable healthcare, promoting physical activity, and regulating the food industry to encourage healthier eating habits.In conclusion, sub-health is a significant issue in modern society that has a wide range of causes and consequences. It is important for individuals to take proactive steps to improve their health and well-being, and for society as a whole to address the underlying factors that contribute to sub-health. By working together, we can create a healthier and more vibrant society for all.。
亚健康的英语作文
亚健康的英语作文Sub-Health。
Sub-health refers to a state between health and disease, in which the body functions are slightly imbalanced and the body is in a sub-optimal state. It is a common phenomenonin modern society, and many people may not even realizethat they are suffering from sub-health. In this article,we will explore the causes, symptoms, and ways to improve sub-health.Causes of Sub-Health。
There are many factors that can contribute to sub-health. One of the main causes is an unhealthy lifestyle, including a lack of exercise, poor diet, and inadequate rest. In addition, stress, environmental pollution, and genetic factors can also lead to sub-health. With the fast pace of modern life, more and more people are experiencing sub-health due to the pressures of work and life.Symptoms of Sub-Health。
The symptoms of sub-health can vary from person to person, but common signs include fatigue, insomnia, irritability, poor concentration, and frequent illness. Other symptoms may include digestive problems, headaches, and muscle pain. It is important to pay attention to these symptoms and seek help if they persist, as they can have a significant impact on overall well-being.Ways to Improve Sub-Health。
亚健康状况英语作文
亚健康状况英语作文Sub-Healthy StateSub-healthy state is a condition between health and illness, which is characterized by a decline in physical and mental health. It is a common phenomenon in modern society due to the fast pace of life, high work pressure, unhealthy lifestyle, and environmental pollution. People in sub-healthy state often experience symptoms like fatigue, insomnia, poor appetite, irritability, and decreased immunity. It not only affects the quality of life but also increases the risk of developing chronic diseases.There are several factors contributing to sub-healthy state. Firstly, unhealthy eating habits such as excessive intake of high-calorie and low-nutrient foods can lead to obesity, high cholesterol, and other health problems. Secondly, lack of physical exercise and sedentary lifestyle can result in muscle atrophy, cardiovascular diseases, and other physical issues. Thirdly, chronic stress, anxiety, and depression can weaken the immune system and make the body more susceptible to diseases. Lastly, environmentalfactors like air and water pollution can also have a negative impact on health.To improve the sub-healthy state, it is essential to make some lifestyle changes. Firstly, adopting a balanced diet with more fruits, vegetables, and whole grains and less processed and high-fat foods can help maintain a healthy weight and reduce the risk of chronic diseases. Secondly, regular physical exercise such as walking, jogging, swimming, and yoga can improve physical fitness, boost immunity, and reduce stress. Thirdly, practicing relaxation techniques like meditation, deep breathing, and mindfulness can help alleviate stress and anxiety. Lastly, creating a clean and healthy living environment by reducing exposure to pollution and toxins can also contribute to better health.In addition to lifestyle changes, seeking professional help is also important for those in sub-healthy state. Consulting a nutritionist, fitness trainer, or therapist can provide personalized guidance and support. Moreover, regular health check-ups can help detect and treatpotential health problems at an early stage.It is crucial for individuals to be aware of their own health status and take actions to prevent and improve sub-healthy state. By making conscious efforts to lead ahealthy lifestyle and seeking professional help when needed, one can effectively manage sub-healthy state and promote overall well-being.亚健康状况亚健康是指处于健康和疾病之间的状态，其特点是身体和心理健康下降。
处理亚健康英文作文
处理亚健康英文作文英文：Sub-healthy state is a term that refers to a condition where an individual is not completely healthy, but not quite sick either. It is a state of being in between health and illness. This condition is often characterized by symptoms such as fatigue, insomnia, irritability, and poor concentration. It is a common problem in modern society, where people are often under a lot of stress and pressure.There are many factors that can contribute to sub-healthy state, such as poor diet, lack of exercise, and chronic stress. For example, if you eat a lot of fast food and don't get enough exercise, you may find yourselffeeling tired and irritable all the time. Similarly, if you are constantly under pressure at work or in your personal life, you may experience symptoms such as insomnia and poor concentration.To address sub-healthy state, it is important to make lifestyle changes that promote good health. This may include eating a healthy diet, getting regular exercise, and finding ways to manage stress. For example, you may try practicing yoga or meditation to help you relax and reduce stress. You may also try to get more sleep by establishing a regular sleep schedule and avoiding caffeine and alcohol before bedtime.中文：亚健康状态是指一个人不完全健康，但也不完全生病的状态。
我的亚健康英文作文
我的亚健康英文作文英文：Sub-Health is a term used to describe a state of being that is not quite healthy, but not quite sick either. It is a state of being in between, where one may experience symptoms such as fatigue, insomnia, anxiety, andirritability, but no specific medical diagnosis can be made.I have experienced sub-health in my own life. For example, during a particularly stressful time at work, I found myself feeling tired all the time, even though I was getting enough sleep. I also noticed that I was moreirritable than usual, and had trouble focusing on tasks.To address my sub-health, I made some changes to my lifestyle. I started exercising more regularly, whichhelped to reduce my stress levels. I also made sure to get enough sleep each night, and tried to eat a healthy diet. These changes helped me to feel better overall, and I wasable to get back to a healthier state of being.中文：亚健康是一个用来描述身体状态的词语，它不完全健康，但也不完全生病。
现代人的亚健康英语作文
现代人的亚健康英语作文英文回答：Sub-Health refers to a state of being between health and illness, where individuals experience various physical and mental symptoms but do not meet the criteria for a specific medical diagnosis. In modern society, sub-health has become a common issue due to our fast-paced and stressful lifestyles.One major factor contributing to sub-health is our sedentary lifestyle. Many people spend long hours sitting at desks or in front of screens, leading to a lack of physical activity. This can result in weight gain, muscle weakness, and poor circulation. For example, I used to work in an office where I would sit for hours without taking breaks. As a result, I experienced frequent back pain and felt constantly tired.Another aspect that affects our sub-health is ourunhealthy diet. Fast food and processed snacks have become the norm in our daily lives, leading to nutrient deficiencies and weight problems. For instance, I used to rely on fast food for convenience and often skipped meals. This led to a lack of essential vitamins and minerals, causing me to feel weak and prone to catching colds easily.Furthermore, the constant stress and pressure we facein our daily lives contribute to sub-health. The demands of work, family, and social obligations can take a toll on our mental and emotional well-being. For example, I used to work long hours and constantly worry about meeting deadlines. This led to anxiety and sleep problems, which further affected my overall health.中文回答：亚健康是指处于健康和疾病之间的状态，个体会出现各种身体和心理症状，但不符合特定医学诊断的标准。
关于亚健康的英语作文
关于亚健康的英语作文英文回答：Sub-health, a syndrome characterized by physical and mental discomfort, is a common ailment affectingindividuals today. While it falls short of meeting the criteria for a specific medical diagnosis, it can significantly impact a person's well-being and quality of life.Sub-health manifests in a wide array of symptoms, including fatigue, irritability, insomnia, poor concentration, and digestive issues. These symptoms can be attributed to various factors, such as stress, an unhealthy diet, inadequate sleep, and lack of physical activity.The prevalence of sub-health has been steadily increasing, with estimates suggesting that up to 80% of the population experiences symptoms of this condition. Thisrise can be attributed to the fast-paced and demandingnature of modern life, as well as the increasedavailability of unhealthy foods and sedentary lifestyles.Despite the widespread nature of sub-health, it often goes undiagnosed and untreated due to its non-specific symptoms and lack of recognition as a distinct medical condition. However, it is essential to address sub-health to improve overall health and well-being.Addressing sub-health requires a multifaceted approach:Identifying and managing stress through techniques such as exercise, meditation, or yoga。
亚健康的存在 The Exist of Sub-health_英语作文
亚健康的存在The Exist of Sub-healthRecently, I saw a piece of horrible news that a girl committed suicide, but none of her families had perceived the girl’s choice, because she was an active girl. Actually, many people have sub-health problems today, and most people haven’t realized this problem, thus the tragedy happens.最近，我听到了一个可怕的消息。
有一个女孩自杀了，但她的家人都不认为她会做出这样的选择，因为她是一个活泼的女孩。
实际上，现在很多人都有着亚健康问题，大多数人没意识到这一点，因此，悲剧发生了。
The definition of a sick person is often believed to have illness in physical. But according to the health report, sub-health is the new type sickness that kills thousands of young people, because sub-health is not easy to be perceived and generally people don’t consider that they have health issue. Sub-health is the potential illness. It may be the pressure you are suffering, or the bad emotions you are depressing. It is more of the mental illness.一般生病通常都是认为是身体有疾病。
有关亚健康英文作文带翻译
有关亚健康英文作文带翻译英文：Sub-healthy state is a term that refers to a physical condition in which a person is not seriously ill but also not completely healthy. It is a state of being somewhere in between, with symptoms like fatigue, insomnia, irritability, and other non-specific symptoms. Some people may also experience headaches, digestive issues, and generalfeelings of malaise.I remember a time when I was in a sub-healthy state. I was constantly feeling tired, no matter how much I slept. I also had trouble concentrating and felt irritable most of the time. It was really affecting my work and personal life.I went to see a doctor and after some tests, I was diagnosed with sub-healthy state. The doctor recommended some lifestyle changes, including getting more exercise, eating a balanced diet, and managing stress better. I also started taking some supplements to boost my immune system.Over time, with these changes, I started to feel better. My energy levels increased, and I was able to concentrate better at work. I also felt less irritable and overall more positive. It made me realize the importance of taking careof my health and not ignoring the early signs of sub-healthy state.中文：亚健康状态是指一个人身体状况不是严重生病，但也不完全健康的状态。
有关亚健康英文作文带翻译
导致亚健康的因素有很多，包括但不限于饮食习惯不佳、缺乏运动、长期紧张压力、睡眠不规律和环境污染。现代化的生活方式，以久坐工作、高压力环境和不健康的饮食习惯为特征，导致了患亚健康的人数增加。此外，过度使用电子设备，如智能手机和电脑，也与亚健康症状的发展有关，如眼部疲劳和睡眠紊乱。
对现代生活的影响
Causes of Sub-Health
There are many factors that contribute to sub-health, including but not limited to, poor dietary habits, lack of exercise, chronic stress, irregular sleep patterns, and environmental pollution. Modern lifestyles, characterized by sedentary work, a high-stress environment, and unhealthy eating habits, have led to an increase in the number of people suffering from sub-health. Moreover, the excessive use of electronic devices,such as smartphones and computers, has also been linked to the development of sub-health symptoms, such as eye strain and sleep disturbances.
In conclusion, sub-health is a widespread issue that has a significant impact on modern life. By understanding the causes of sub-health and implementing effective strategies to address and prevent it, individuals and society as a whole can mitigate the negative effects of sub-health. It is essential to prioritize holistic well-being and make conscious lifestyle choices in order to achieve optimal health and wellness.
英语作文 亚健康
英语作文亚健康Sub-Health。
Sub-health refers to a state between health and disease, which is characterized by a decline in physical and mental health. It is a common phenomenon in modern society due to the fast-paced lifestyle, high work pressure, and unhealthy habits. People in a sub-healthy state may experience a variety of symptoms, such as fatigue, insomnia,irritability, and poor concentration. If left untreated,sub-health can lead to more serious health problems, so itis important to recognize the signs and take steps to improve one's well-being.There are several factors that contribute to sub-health. One of the main reasons is the high level of stress that many people experience in their daily lives. Whether it's due to work, relationships, or financial concerns, stress can take a toll on both the body and mind. In addition,poor diet and lack of exercise can also contribute to sub-health. Many people rely on fast food and processed meals, which lack the essential nutrients needed for good health. Coupled with a sedentary lifestyle, this can lead to weight gain, fatigue, and a weakened immune system.Another factor that can contribute to sub-health is the lack of work-life balance. Many individuals are so focused on their careers that they neglect their personal lives and well-being. This can lead to burnout, exhaustion, and a feeling of emptiness. In addition, the constant exposure to electronic devices and screens can also have a negative impact on one's health. The blue light emitted from screens can disrupt sleep patterns and cause eye strain, leading to a decline in overall health.In order to address sub-health, it is important for individuals to take proactive steps to improve their well-being. This can include making changes to their lifestyle, such as incorporating regular exercise, eating a balanced diet, and finding ways to manage stress. Engaging in activities that promote relaxation and mindfulness, such as yoga or meditation, can also be beneficial. It is importantto prioritize self-care and make time for activities that bring joy and fulfillment.In addition, seeking professional help is crucial for addressing sub-health. Consulting with a healthcare provider or mental health professional can provide valuable support and guidance. They can offer personalized recommendations for improving one's physical and mental health, as well as provide treatment options if necessary. It is important to be proactive about one's health and seek help when needed.Furthermore, creating a supportive environment is essential for addressing sub-health. This can involve building strong social connections with friends and family, as well as seeking support from a community or support group. Having a strong support system can provide encouragement and motivation to make positive changes for better health.Overall, sub-health is a common issue in today's society, but it is important to recognize the signs andtake steps to address it. By making positive lifestyle changes, seeking professional help, and creating a supportive environment, individuals can improve their well-being and prevent more serious health problems. It is important to prioritize self-care and make one's health a top priority.。
亚健康的应对措施英语作文
亚健康的应对措施英语作文Sub-health, a modern epidemic, is a state of being where one feels unwell but is not diagnosed with a specific illness. It's a call to action for a healthier lifestyle.Firstly, regular exercise is paramount. Engaging in physical activities like walking, jogging, or swimming can boost energy levels and improve overall well-being. It's not just about the physical benefits; exercise also releases endorphins, which can help to alleviate stress and anxiety.Secondly, a balanced diet is essential. Consuming avariety of fruits, vegetables, whole grains, and leanproteins can provide the nutrients needed to combat sub-health. Avoiding processed foods and sugary drinks can also reduce the risk of chronic diseases.Thirdly, adequate sleep is crucial. Aim for 7-9 hours of quality sleep each night. Establishing a regular sleep schedule and creating a restful environment can significantly improve sleep quality.Fourthly, stress management is key. Incorporating relaxation techniques such as meditation, yoga, or deep breathing exercises can help to reduce stress levels.Learning to say no and delegate tasks can also prevent burnout.Fifthly, staying hydrated is often overlooked. Drinking enough water throughout the day is vital for maintaining energy and flushing out toxins from the body.Lastly, regular check-ups with healthcare professionals are important. Early detection of potential health issues can prevent them from escalating into more serious conditions.By adopting these measures, one can steer clear of sub-health and embrace a more vibrant and fulfilling life. It's a continuous journey, but every step counts towards a healthier you.。
我的亚健康英文作文
我的亚健康英文作文英文：Sub-healthy state is a term that describes a condition where a person is not completely healthy, but not sick enough to be diagnosed with a specific illness. It is a state of being in between health and illness. In my case, I have been experiencing symptoms such as fatigue, lack of concentration, and occasional headaches. These symptoms have been affecting my daily life and I have been trying to figure out what is causing them.One of the reasons for my sub-healthy state could be my lifestyle. I work long hours and often skip meals or eat unhealthy food. I also do not exercise regularly and do not get enough sleep. All of these factors can contribute to a sub-healthy state.Another reason could be stress. I have been under a lot of pressure at work and in my personal life, which can leadto physical and mental exhaustion.To improve my sub-healthy state, I have started making changes to my lifestyle. I have been trying to eat healthier, exercise more, and get more sleep. I have also been trying to manage my stress levels by practicing relaxation techniques such as meditation and yoga.中文：亚健康状态是指一个人不完全健康，但也没有生病到需要被诊断为某种疾病的状态。
有关亚健康英文作文
有关亚健康英文作文英文：Sub-Health is a state between health and illness. It is a common phenomenon in modern society due to the fast pace of life, high pressure, and unhealthy lifestyle. People who are in a sub-healthy state may experience symptoms such as fatigue, insomnia, anxiety, and depression. It is important to pay attention to sub-health and take measures to prevent it from developing into a serious illness.One of the ways to prevent sub-health is to maintain a healthy lifestyle. This includes eating a balanced diet, exercising regularly, getting enough sleep, and reducing stress. For example, I used to work long hours and neglect my health. I often ate fast food and didn't exercise. As a result, I felt tired all the time and had trouble sleeping. However, I realized the importance of a healthy lifestyle and started to make changes. I started to eat more vegetables and fruits, exercise regularly, and set asidetime to relax. After a few weeks, I felt more energetic and my sleep improved.Another way to prevent sub-health is to seek medical help when necessary. If you experience persistent symptoms such as fatigue, insomnia, or anxiety, it is important to consult a doctor. They can help identify the underlying cause and provide treatment if necessary. For example, my friend suffered from chronic fatigue for months. She triedto ignore it and thought it was due to her busy schedule. However, she finally went to see a doctor and was diagnosed with anemia. After receiving treatment, her energy levels improved significantly.中文：亚健康是健康和疾病之间的状态。
有关亚健康英文作文带翻译
有关亚健康英文作文带翻译英文：Sub-Health is a term that refers to a state between health and disease, also known as a "gray area" of health. It is a condition in which individuals may not have any specific illness, but they do not feel well either. This can manifest as symptoms such as fatigue, insomnia, irritability, and digestive issues. 。
I have personally experienced sub-health before. A few years ago, I was constantly feeling tired and worn out, even though I didn't have any specific illness. I also had trouble sleeping and often felt moody and irritable. It was a frustrating experience because I didn't know what was wrong with me, and it seemed like no amount of rest or relaxation could make me feel better.I believe that sub-health is a common issue in today's fast-paced society. Many people are juggling multipleresponsibilities and dealing with high levels of stress, which can take a toll on their overall well-being. It's important to recognize the signs of sub-health and take steps to address them before they develop into more serious health problems.中文：亚健康是指处于健康和疾病之间的状态，也被称为健康的“灰色地带”。
亚健康的英语作文带翻译
亚健康的英语作文带翻译Title: Sub-Health。
Nowadays, sub-health has become a common phenomenon in our daily life. Sub-health refers to a state between health and illness, in which the body functions are weakened andthe resistance to diseases is reduced. People in sub-health may experience symptoms such as fatigue, insomnia, irritability, and poor appetite. It is important to pay attention to sub-health and take measures to improve ourwell-being.There are several factors contributing to sub-health. First and foremost, the fast pace of modern life and work pressure are major causes of sub-health. Many people are under constant stress, which can weaken the immune system and lead to various health problems. In addition, unhealthy lifestyles, such as lack of exercise, poor diet, and irregular sleep patterns, can also contribute to sub-health. Moreover, environmental factors like pollution andradiation can further exacerbate the situation.To combat sub-health, it is essential to adopt a healthy lifestyle. This includes getting regular exercise, eating a balanced diet, and getting enough rest. Exercise helps to strengthen the body and improve overall health. Eating a variety of nutritious foods provides the body with essential nutrients and boosts the immune system. Adequate rest is also crucial for the body to recover and recharge.In addition to lifestyle changes, it is important to manage stress effectively. Stress management techniques such as meditation, deep breathing, and yoga can help reduce stress levels and promote relaxation. It is also important to cultivate positive thinking and maintain a positive outlook on life.Furthermore, it is important to seek medical advice and treatment if necessary. Regular health check-ups can help detect any underlying health issues and prevent them from escalating. Consulting a healthcare professional can provide guidance on how to improve one's health and well-being.In conclusion, sub-health is a common problem intoday's society, but it can be managed and improved withthe right approach. By adopting a healthy lifestyle, managing stress effectively, and seeking medical advice when needed, we can enhance our well-being and lead a healthier life.现在，亚健康已经成为我们日常生活中普遍存在的现象。
亚健康的危害性英语作文
亚健康的危害性英语作文Sub-health is a state where your body is notfunctioning at its optimal level, leading to various symptoms like fatigue, insomnia, and irritability.It may seem harmless at first, but if left untreated, sub-health can develop into more serious health issues such as chronic diseases and mental disorders.Ignoring the signs of sub-health can have a negative impact on your quality of life, affecting your work performance, relationships, and overall well-being.People often underestimate the dangers of sub-health, thinking that they can push through the symptoms and continue with their daily routines. However, this can lead to a downward spiral of declining health and increased risk of developing more serious conditions.Taking proactive steps to address sub-health, such asimproving your diet, getting regular exercise, and managing stress, can help prevent it from escalating into more severe health problems.Don't wait until it's too late to take care of your health. Listen to your body and seek help if you are experiencing symptoms of sub-health. Your future self will thank you for it.。
亚健康作文英语作文
亚健康作文英语作文Sub-Health。
Sub-health is a state between health and disease, which is a common phenomenon in modern society. With the acceleration of the pace of life, the increase of work pressure and the change of lifestyle, sub-health has become a new challenge for people's health.In the face of sub-health, people should pay attention to prevention and treatment. Firstly, we should establish a healthy lifestyle. We should eat a balanced diet, exercise regularly, and avoid staying up late. Secondly, we should learn to relieve stress. We can try to do some relaxation exercises, such as yoga, meditation, or deep breathing. Thirdly, we should pay attention to rest. We need to ensure adequate sleep and take breaks during work.Moreover, we should also seek professional help when necessary. We should go to the hospital for regularphysical examinations, and consult a doctor when we feel unwell. We should also seek the help of a psychologist or counselor if we feel stressed or anxious.In addition, we should also pay attention to mental health. We should learn to adjust our emotions and maintain a positive attitude towards life. We can try to do some activities that we enjoy, such as reading, listening to music, or traveling.In conclusion, sub-health is a common phenomenon in modern society, and we should pay attention to prevention and treatment. We should establish a healthy lifestyle, relieve stress, pay attention to rest, seek professional help when necessary, and pay attention to mental health. Only in this way can we maintain a healthy and happy life.。
关于亚健康英语作文4篇
亚健康英语作文关于亚健康英语作文4篇在平平淡淡的日常中，大家一定都接触过作文吧，借助作文可以提高我们的语言组织能力。
相信写作文是一个让许多人都头痛的问题，以下是小编为大家收集的亚健康英语作文4篇，希望对大家有所帮助。
亚健康英语作文篇1How to Deal with Sub-healthWith the acceleration of global modernization, people are enjoying a constantly improved material life. At the same time we may gradually find ourselves confronted with the threat of sub-health, a state between health and disease.One typical symptom of sub-health is continual fatigue; the victims always feels tired and suspicious of some disease, which, however, the active followers of material life yielded through their tense and hard work.亚健康英语作文篇2With the modernization of the world, people’s standard of living has improved a lot. Then there appears a state of sub-health among people which poses a new threat to them.There are some tpical symptoms for people who are in a state of sub-health. First of all, those who suffer from it often have a headache or backache. Secondly, they feel like having a rest frequently. What upsets us most is that, the situation spreading countrywide. As a result, more and more workers in big cities are harassed by it, with a percentage of 75 in Beijing, 72 in Shanghai and 70 in Guangzhou respectively.Then how can we sovle this problem effectibely? Experts suggest that the best way to keep ourselves thealthy is to do exercises. It is also very important that people should form agood living habit, for example, getting up early and going to sleep early. Only doing so can we keep us healthy.亚健康英语作文篇3Nowadays, as people’s live standard is much better than before, people no longer struggle for hunger, but the new problem comes.Many people suffer from sub-health, which can result in both physical and mental diseases, the worse situation is that some people may die of sub-health prematurely.Sub-health is not easy for people to perceive, it is potential, the cause of it owes to the pressure and the unhealthy life style that people face. Today, people are working so hard, they are under great pressure, they always forget to eat and busy with their work.In the long run, their life style is irregular, their bodies change and then comes the illness. People need to pay attention to their health.如今，随着人们生活水平比以前大幅度提高，人们不再为饥饿挣扎，但是新的问题来了。
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大学英语作文之关于亚健康的英语作文 Sub-health 1、随着现代化的不断加速发展，全世界的物质生活水平不断攀升，但人们却日益受到“亚健康”这种不良状态的威胁。
2、亚健康的具体表现及在我国的蔓延程度（据调查，北京75%、上海72%、广州70%的上班族都处于亚健康状态）
How to Deal with Sub-health
With the modernization of the world, people’s standard of living has improved a lot. Then there appears a state of sub-health among people which poses a new threat to them.
There are some tpical symptoms for people who are in a state of sub-health. First of all, those who suffer from it often have a headache or backache. Secondly, they feel like having a rest frequently. What upsets us most is that, the situation spreading countrywide. As a result, more and more workers in big cities are harassed by it, with a percentage of 75 in Beijing, 72 in Shanghai and 70 in Guangzhou respectively.
Then how can we sovle this problem effectibely? Experts suggest that the best way to keep ourselves thealthy is to do exercises. It is also very important that people should form a good living habit, for example, getting up early and going to sleep early. Only doing so can we keep us healthy.。