[耶鲁大学开放课程:心理学导论英文字幕6

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耶鲁大学公开课:心理学导论 Introduction of Psychology 1

耶鲁大学公开课:心理学导论 Introduction of Psychology 1

Introduction of Psychology( textbook: <<Psychology>> by Peter Grey, 5th edition)A comprehensive introduction to the study of the human mind. Topics: brains,children, language, sex, memory, madness, disgust, racism, love, etc.The proper explanation for differences between men and woman.The question of whether animals can learn language.The puzzle of what grosses us out.The problem of why some of us eat too much and what we could do to stop.The question of why people go crazy in groups.Whether you could trust your childhood memories.Course reading: << Norton Reader>> by Gary MarcusGeneral goals of the course: Provide a state of the art introduction to the most important topic, that there is: us. How the human mind works.5 sub-areas:Neuroscience——study of the mind by looking at the brain. Developmental——learn about how to develop and grow and learn. Cognitive——refers to a sort of computational approach to studying the mind, often reviewing the mind on analogy with a computer and looking at how people do things like understand language and so on.Social——how people act in groups with othersClinical——mental health and mental illnessInvolving: economics, Game Theory, philosophy,computer science, anthropology, literature, theology, other domains.How a physical thing can give rise to mental life?Question about development:1.How do we come to have knowledge? In particular, how much of it is hard-wired, built-in, innate and how much of it is the product of culture, of language, of schooling?2.To what extent is Zachary(professor's youngest son) at that age going to be that way forever? To what extent is your fate sealed?William Wordsworth:" The child is father to the man."3.What makes us the way we are?One common theory is we are shaped by our parents.Phillip Larkin:" They mess you up, your mom and dad. They may not mean to but they do, they fill you with the faults they had and add some extra just for you."4.What makes somebody attractive?Evil& GoodEvil: somebody behaving cruelly towards somebody else, perhaps not dueto malice but because of the institution that she's in.e.g. Asama Ben Laden, Ted BundyGood:e.g. Oscar Schindler, Paul RusesabaginaMajor disorders: depression& anxietye.g. Phineas Gage, 100 years ago,disorders in memoryCapgras syndrome: typically the result of some sort of stroke, create a delusion is that the person you love the most have been replaced.Cotard's syndrome: believe oneself is dead.Words:Syllabus, teaching, fellow, orient, shopping period, centrally, profanity, fugitive, overlap, floating around, multiple choice, short answer, prior, domain, stark, preoccupy, hard-wired, built-in, innate, ingenious, pinpoint, gruesome。

耶鲁大学开放课程

耶鲁大学开放课程

耶鲁大学开放课程1。

《耶鲁大学开放课程:聆听音乐》(Open Yale course:Listening to Music)[YYeTs人人影视出品][中英双语字幕]/topics/2832525/2。

《耶鲁大学开放课程:基础物理》(Open Yale course:Fundamentals ofPhysics)[YYeTs人人影视出品][中英双语字幕]/topics/2834907/3。

《耶鲁大学开放课程:生物医学工程探索》(Open Yale course:Frontiers of Biomedical Engineering) [YYeTs人人影视出品][中英双语字幕]/topics/2834278/4。

《耶鲁大学开放课程:1871年后的法国》(Open Yale course:France Since 1871) [YYeTs人人影视出品][中英双语字幕]/topics/2835256/5。

《耶鲁大学开放课程—哲学:死亡》(Open Yale course—Philosophy:Death) [YYeTs人人影视出品][中英双语字幕]/topics/2824902/6。

《耶鲁大学开放课程:金融市场》(Open Yale course:Financial Markets)[YYeTs人人影视出品][中英双语字幕]/topics/2830134/7。

《耶鲁大学开放课程:心理学导论》(Open Yale course:Introduction to Psychology) [YYeTs人人影视出品][中英双语字幕]/topics/2827597/8。

《耶鲁大学开放课程:博弈论》(Open Yale course:Game Theory)[YYeTs人人影视出品] [中英双语字幕]/topics/2832107/9。

《耶鲁大学开放课程:1648-1945年的欧洲文明》(Open Yale course:European Civiliza tion,1648-1945) [YYeTs人人影视出品][中英双语字幕]/topics/2832611/10。

心理学导论 英文

心理学导论 英文
• Humans and may other creatures included in mental processes
What is Psychology?
The scientific study of behavior and mental processes and how they are affected by an organism’s physical state, mental state, and external environment.
• Behavior and mental processes include overt, observable instances but also include subtle kinds of instances, like brain activity.
What is Psychology?
2. Testable Hypotheses
3. Empirical evidence
What is Psychology?
The scientific study of behavior and mental processes and how they are affected by an organism’s physical, state, mental state, and external environment.
What is Psychology?
The scientific study of behavior and mental processes and how they are affected by an organism’s physical, state, mental state, and external environment.

耶鲁大学心理学导论笔记 讲师:Paul Bloom

耶鲁大学心理学导论笔记  讲师:Paul Bloom

耶鲁大学开心理学导论笔记讲师:Paul Bloom1。

Introduction 导论2。

Foundations:This is Your Brain 这是你的大脑3. Foundations: Freud 弗洛伊德4。

Foundations: Skinner 斯金纳5. What Is It Like to Be a Baby: The Development of Thought 思维发展历程6。

How Do We Communicate?:Language in the Brain, Mouth and the Hands 我们如何交流7. Conscious of the Present;Conscious of the Past:Language (cont。

); Vision and Memor当前意识8。

Conscious of the Present;Conscious of the Past: Vision and Memory (cont。

) 意识的呈现9. Evolution,Emotion, and Reason:Love (Guest Lecture by Professor Peter Salovey) 进化和情感10. Evolution,Emotion,and Reason:Evolution and Rationality 进化情感理性11. Evolution, Emotion,and Reason: Emotions, Part I 进化情感理性①12。

Evolution,Emotion, and Reason:Emotions,Part II进化情感理性②13. Why Are People Different?: Differences 人们为什么会有差异14. What Motivates Us: Sex 什么激发我们性15. A Person in the World of People: Morality 一个人在这个世界上道德16。

耶鲁公开课心理学导论9

耶鲁公开课心理学导论9
The third element of love in Sternberg's theory is what he calls decision or commitment, the decision that one is in a love relationship, the willingness to label it as such, and a commitment to maintain that relationship at least for some period of time. Sternberg would argue it's not love if you don't call it love and if you don't have some desire to maintain the relationship. So if you have all three of these, intimacy, passion and commitment, in Sternberg's theory you have love. Now what's interesting about the theory is what do you have if you only have one out of three or two out of three? What do you have and how is it different if you have a different two out of three? These are--What's interesting about this kind of theorizing is it give--it gives rise to many different permutations that when you break them down and start to look at them carefully can be quite interesting. So what I've done is I've taken Sternberg's three elements of love, intimacy, passion and commitment, and I've listed out the different kinds of relationships one would have if you had zero, one, two or three out of the three elements.

耶鲁大学开放课程《心理学导论》第一讲摘录

耶鲁大学开放课程《心理学导论》第一讲摘录

耶鲁大学开放课程《心理学导论》第一讲摘录耶鲁大学开放课程《心理学导论》第一讲摘录Paul Bloom教授:欢迎来到《心理学导论》课堂。

我是Paul Bloom博士,这堂课的讲师。

本课程将对人类心理学进行全面的介绍,课程涉及内容广泛,包括大脑、儿童、语言、性、记忆、疯狂、作呕、种族歧视和爱,以及其他方面。

我们要讨论一些内容,例如,为什么会有男女差别?动物能否学会语言?是什么让我们作呕?为什么我们当中有些人暴饮暴食,如何纠正?为什么有人会发疯?为什么一些人会变得抑郁而其他人不会?《心理学导论》是讲什么的?与其他课程不同的是,一些人是带着特殊目的来学习这门课的。

或许你觉得你疯了,希望能减轻这种症状;或许你想了解怎样提高学习成绩,怎样改善性生活,怎样实现理想,或是怎样结交朋友以及影响他人【笑】。

这些原因都不无道理,除了改善性生活,这门课确实能帮到你不少。

学习科学心理学能增加你对与我们日常生活所发生的问题息息相关的现实世界的了解。

当遇到这些问题时,我会强调这些问题,并希望你们思考我接下来要讲的这些实验室里的研究工作对你的日常生活会产生多大影响,包括你如何学习,如何与人交往,你如何说服别人接受另一种观点,怎样的治疗对你最有效。

我认为你从这门课程学到的东西要远比你想象的有趣得多。

首先我们要介绍一个最重要的话题:我们。

人类的大脑是怎样工作的?我们怎样思考?是什么使我们成为现在这样的人?我们将从几方面来讲授这些内容。

心理学通常分为五个板块:1、神经科学,通过观察、了解大脑的反应来研究心理学。

2、发展心理学,这是我重点研究的领域,研究人们如何成长、发育和学习。

3、认知心理学,对这个术语一些同学可能不太熟悉,它通过计算机来进行研究,观察并分析人的行为,例如,理解语言、认知物体和做游戏之类。

4、社会心理学,研究人在群体中的行为、交往方式。

5、临床心理学,听到心理学一词时,或许人们第一个想到的就是临床心理学,这部分是研究心理健康和心理疾病的。

耶鲁大学心理学中英导论课件

耶鲁大学心理学中英导论课件

耶鲁大学心理学中英导论课件
耶鲁大学心理学中英导论课件介绍了当代心理学的核心理论、方法和主要领域。

它不仅提供深入的实践指导,也向学生提供有关本科课程的重要信息。

这门课的目的是使学生能够深入学习、考虑并理解心理学的基本概念,如思维、认知及行为。

课程将探讨心理学研究的方法,包括实验、调查和统计分析,以及研究这些问题所需的理论、技术和实践。

耶鲁大学心理学中英导论课件还涵盖了心理学的多个专业领域,深入讨论了每个领域的历史、理论基础、重要概念、重要问题和应用等。

其中包括实验心理学、儿童发展心理学、社会心理学、临床心理学、发展心理学、工程心理学等。

本课程还将让学生学习如何正确使用研究设计和统计分析等方法,以便他们能够更好地理解和评估心理学相关研究。

此外,课程还将讨论影响心理学研究的许多因素,如文化和社会因素等。

本课程还将为学生提供有关心理学教育流程、研究机会和心理学职业发展的信息。

Lecture+18(耶鲁大学-心理学导论讲稿)

Lecture+18(耶鲁大学-心理学导论讲稿)
Psychology
Lecture 18
Yale University
I am extremely pleased to introduce the fourth and final guest lecture of the semester. Professor Susan Nolen-Hoeksema. Susan is a professor in the Department of Psychology and the Director of Graduate Studies. She is well known for her work in clinical psychology and especially her research in depression, the nature and causes of people with depression, with special focus on sex differences in depression. She basically does everything someone can do. She is a noted scientist, winning many awards and publishing massive amounts of work in scientific journals. She is an award-winning teacher and has authored what, in my mind, is the very best textbook in her area. And she's a noted popular writer who has written popular and accessible books bringing the message and ideas and theories of clinical psychology to the broader public. The only other thing I'll mention before we welcome her is that she's going to teach next year her course in clinical psychology, which has a superb reputation as an extremely interesting course. If you are interested in what you hear today and you want to learn more about it, that's the course you should take. So, let's please welcome Dr. Susan Nolen-Hoeksema. [applause] Professor Susan Nolen-Hoeksema: Thank you Paul. Can everybody hear me okay? Okay. So, what I want to do today is to give you a very brief overview of how modern clinical psychology looks at mental disorders, some of the ways we think about what constitutes a mental disorder, some of the characteristics that kind of cut across mental disorders, and then I'm going to use the case of mood disorders, that is depression and what is now called bipolar disorder, what you may know more popularly as manic-depression, as sort of examples of how we think about a particular set of disorders and some of the ways we go about researching the theories -- different theories for the disorders and some of the prominent treatments for disorders these days. Okay? So, I'm going to do both a fair amount of lecturing, and then I've got lots of video clips to show you as well. So, I'm going to be roaming around and changing venues here fairly often. So, the first and most fundamental question in clinical psychology is, "What is abnormality?" Where do we draw the line between normal, healthy, typical behavior and what we might want to call abnormal, atypical, deviant, unhealthy, maladaptive mental problems? We tend to have an intuitive sense of what we mean by abnormality, and we'd like to believe--a lot of people who come into my course say, "Well, of course, you know, you guys have figured it out. You know where to draw the line. You have criteria. You have blood tests, right? --that tell me whether I have depression or schizophrenia or one of the things I've read about." Well, the reality is that we don't. First of all, there is no biological test for any of the known mental disorders right now. And instead what we have is a set of behavioral criteria for how to diagnose different mental disorders. And what I mean by behavioral criteria is a set of symptoms that the person reports to you about how they feel, how they think, and a set of observations about their behavior and how typical or atypical it is. And you take the sort of set of symptoms the person shows or reports, and you match them up against the existing criteria for different mental disorders. And then it comes down to a fairly subjective judgment call about whether the person meets the criteria or not. Unfortunately, these judgment calls, because they are so subjective, can be influenced by a lot of factors. And we won't have a chance to go into these too much today, but just to highlight a few of them. The first is social norms. Whether you get labeled as having a mental disorder or a problem depends very heavily on what your social or cultural norms are. So, a woman wearing a veil in a Muslim community or culture

耶鲁大学心理学导论中英文字幕20

耶鲁大学心理学导论中英文字幕20

这节课将会比平时短点This lecture will be a some slightly shorter lecture than usual.首先我想What I first want to do is先结束上节课finish off the discussion有关临床心理学的讨论of clinical psychology from last lecture再稍微探讨一下and then have a little brief discussion一些有关幸福的研究而且很有意思about some very interesting research on happiness.上节课我们讨论了We talked--we ended last lecture with a discussion of some一些治疗精神疾病的历史early--some of the history of treating mental illness从中可以看出这段历史非常恐怖and we saw that it was rather gruesome,并不成功而且有些武断unsuccessful, and arbitrary.如今绝大部分情况已有所改善For the most part, we do better now,诺兰霍西玛博士回顾了一些and Dr. Nolen-Hoeksema reviewed some of the therapies有关抑郁症的治疗with focus on therapies for depression.教材中详细介绍了The textbook talks in针对不同障碍性疾病的治疗方案detail about therapies for different disorders包括精神分裂焦虑性障碍等等including schizophrenia, anxiety disorders, and so on.大家都感兴趣的问题是The question which everyone is interested in"治疗有效吗"is, "Does therapy work?"事实证明这个问题出乎意料地难以解释And this proves to be surprisingly difficult to tell.一部分原因是因为Part of the problem is如果你问接受了治疗的人if you ask people who go into therapy,"治疗后感觉好点了吗""Did you get better after therapy?"绝大部分情况下他们会说好点了for the most part they'll tell you that they did但问题是这种情况可能是but the problem is this could be a statistical byproduct所谓的回归平均值造成的统计产物of what's called "Regression to the mean."所以事情是这样的So, the idea looks like this.这条线反映了你从This line plots how you feel感觉很好到一般到很糟的过程from great through okay to awful它波动不定事实上生活中and it goes up and down and in fact in everyday life你有几天会感觉一般you're going to some days are going to be average,有几天感觉好于平均值some days will be better than average,有几天低于平均值some days worse than average.你可以记录你的周期状况You could plot your semester.你可以每天早上醒来记录You could do a plot every morning when you wake up或者晚上睡觉前记录or every night before you go to bed.把它制成一张图You could put yourself on a graph它会呈现出上下波动的趋势and it'll come out to some sort of wiggly thing.从统计上来讲Statistically,如果某些数据围绕平均值上下波动的话if something is above average or below average那就是趋于平均it's going to trend towards average这是统计学上的必然性just because that's a statistical inevitability.人们何时开始寻求治疗When do people go to therapy?只有当人们感觉非常崩溃时才会去治Well, they go to therapy when they're feeling really crappy.感觉异常糟糕时才会去治They go to therapy when they're feeling unusually bad.即便治疗完全不起作用Even if therapy then has no effect at all,但如果人们情绪起伏波动if it's true that people's moods tend to go up and down而之前感觉非常糟糕after you feel really bad你会觉得是改善了而非恶化you'll probably improve rather than get worse.所以这样的曲线就会出现And so this could happen--the normal flow could happen即便治疗完全不起作用just even if therapy has no effect at all.所以仅仅在治疗后感觉好转And so, simply getting better after therapy这并不能说明问题doesn't tell you anything.你这辈子最糟的那天On the worst day of your life你可以在你们教学楼的楼顶上you could do naked jumping jacks跳十分钟的裸体开合跳on the roof of your college for ten minutes.我保证你第二天会感觉好转I guarantee you your next day would probably be better.这并不能说明裸体开合跳有用That doesn't mean naked jumping jacks are helping you.相反它仅仅说明Rather, it just means过了你这辈子最糟糕的那天that the day after the worst day of your life第二天就不会那么糟了usually is not as bad as the worst day of your life.病情可能会恶化但通常是趋于平均It can get worse, but usually it just trends to average.你要做的是What you've got to do then对比数值相同情况下得到治疗is you have to take people at the same point和没得到治疗who would get treatment and compare them to people或者称之为对照组的两拨人who do not get treatment or what we call a "Control group."比如And this is an example of this.这是抑郁的人So, this is for people who are depressed.数据上都是对等的他们开始接受治疗This is statistically equal. They start off pre-therapy.他们都去接受治疗但在这个例子中They all go for therapy but because in this example治疗师的人数有限there's a limited number of therapists,有些人需要等待some of them are put on a waiting list其他人先接受治疗and others get a therapist.这是任意的随机的It's arbitrary. It's random,这就成了一个很棒的实验which is--which--making it a very good experiment.在这个例子中你能看出And in this example, you could see接受认知训练的人们有所好转those who received cognitive training were better off.他们抑郁程度的得值They had lower depression低于那些不接受治疗的人scores than those that received no therapy at all.总的来说事实上In general, in fact,关于治疗我们能得出一些概括性结论we could make some general conclusions about therapy.治疗很管用Therapy by and large works.接受治疗的人People in treatment do better比没接受治疗的人有改善than those who are not in treatment这不仅仅因为and that's not merely because他们选择去治疗they choose to go into treatment.更重要的是这些身处绝望的人Rather, it's people who are in desperate straits来寻求帮助who seek out help.相对于那些没有得到帮助的人Those who get help are likely to be better off得到帮助的人会好转than those that don't get help.治疗大多都有疗效Therapy for the most part works.我们不能治愈许多疾病We can't cure a lot of things但我们能缓解病情but we can often make them better.治疗需对症下药Different sorts of therapy works best for different problems,抑郁症的治疗就很能说明这点and again, depression proves to be an illustrative example.如果你患有单向抑郁症If you have everyday unipolar depression,就是说你感到很悲伤that is, you feel very sad且伴有并发症and you show other symptoms associated with depression,对你有效的治疗an excellent treatment for you就是将认知行为治疗和抗抑郁药治疗相结合is some combination of cognitive behavioral therapy这样的药物有选择性血清素再摄取抑制剂and possibly antidepressant medications like SSRIs.如果你患有双向抑郁症If you have bipolar depression,认知行为治疗就没用the cognitive behavioral therapy is useless但药物却是最好的选择but medication is your best bet药物对其它不适症状也有效and so on for all of the other disorders.每种症状都有最好的治疗方式Each disorder has some sort of optimal mode of treatment.如果你患有焦虑症If you suffer from an anxiety disorder,认知行为治疗很管用cognitive behavioral therapy can be of help.但如果你是精神分裂症患者If you're a schizophrenic it's就没什么用probably not going to be of much help at all.所以不同症状And so, different disorders对应不同的治疗方式go best with different sorts of therapies.最后治疗师之间水平有别Finally, some therapists do better than others.由于一些不为人知的原因So, for reasons that nobody fully understands,有好的治疗师也有优秀的治疗师there are good therapists and then there are better therapists 还有一些庸医and there are bad therapists.治疗师的疗效之间And there's great individual differences存在巨大的个体差异in the efficacy of an individual therapist.最后抛开治疗方式Finally, putting aside then the difference in therapies和治疗师的差异性and the difference in therapists,治疗总体来说真的有用吗does it make sense to say that therapy, in general, works?答案是有用And the answer is "Yes."很大一部分是由于And this is in large part because of临床心理学上所谓的不确定原因what clinical psychologists describe as "Nonspecific factors."这只是个术语叫法And what this just is a term meaning事实上所有治疗的特性properties that all therapies, or virtually all therapies,都包含两点share and I've listed two of them here.其一是"支持"One of them is "Support."不论你接受的是何种治疗No matter what sort of therapy you're getting involved in,来自于精神分析学家行为治疗师be it a psychoanalyst or a behavior therapist认知治疗师或者精神科医生or a cognitive therapist or a psychiatrist他们给你开药who prescribes you medication or带你做不同练习或者记录病历someone who makes you go through different exercises or keeps a journal,你得到的都是一种支持you have some sense of support,接受同情鼓励指导some acceptance, empathy, encouragement, guidance.你得到是人与人之间接触You have a human touch.有人在一段时间内You have somebody who for真的关心你at least some of the day really cares about you并且希望你好起来有巨大的转变and wants you to be better and that could make a huge difference.你还拥有希望Also you have hope.特别是治疗背后的热情Typically, there's an enthusiasm behind therapy.有一种这也许真的会让我好起来的想法There's a sense that this might really make me get better希望可以极具力量and that hope could be powerful.有时这是安慰剂作用下产生的观点Sometimes this is viewed under the rubric of a placebo effect,你从治疗中得到的收益which is that maybe the benefits you get可能并非是from therapy aren't due to治疗本身带来的anything in particular the therapist does to you而是事情会好转的信念but rather to the belief that things are going to get better,这些所作所为能帮助你something is being done that will help you.这种信念会成为自证预言And this belief can be a self-fulfilling prophecy.{\an8}{\fn方正黑体简体\fs18\b1\bord1\shad1\3c&H2F2F2F&}自证预言意指人会不自觉地按已知的预言来行事最终令预言发生"安慰剂效应"通常不受重视"Placebo effect" Is often used sort of in a dismissive way,"哦这只是安慰剂""Oh, it's just a placebo,"但安慰剂可以很有用But placebos can be powerful从心理学角度来说and even if it's useless from a real point--即使它真的没什么疗效from a psychological theory point of view,即使治疗师只是来回跑或跳舞even if the therapist runs around and dances while you我现在脑中出现的是跳舞I have dancing on my mind now你坐在椅子上看他跳while you sit in the chair and watch him dance;如果你相信跳舞if you believe the dancing能让你好转它就会有用is going to make you better, it may well help.关于治疗我就讲这么多Okay. That's all I'm going to say about therapy.有问题吗Any questions about therapy?这边Yes.很好Fair enough.问题在于The question is the assumption of regression有关退化回平均值的假设有些武断to the mean seems sort of arbitrary因为这取决于平均值是多少because it depends what the mean is.事后你可以得出一个平均值Always after the fact you can apply an average说"瞧这就是平均值"to it and say, "Look. This is the average."但事前如何知道呢but how do you know beforehand?这个问题很好It's a good point.当你讨论退化回平均值的时候When you talk about regression to the mean,其中包含几个假设it adopts certain assumptions.一个假设是The assumption is there你的生活中总有一个平均值really is an average throughout much of your life事情围绕平均值上下波动and things go up and down within that average大多数情况都是如此比如情绪and for the most part that's true for things like mood.对于我们大部分人来说For most of us,都有一个平均情绪we have an average mood有几天过得不好几天过得好and we have bad days and we have good days.很有可能你某天过得不好It's always possible that you have a bad day并从此之后and then from there on in一天不如一天it's just going to go down and down and down但在统计学上最好的情况是but statistically the best bet is即使你某天过得不好if you have a bad day但生活终会回到平均水平you're going to go back up to the mean.这是It's--有时你不需要in some way you don't even从临床角度看have to see it from a clinical point of view.可以给自己画个图You could map it out yourself.画出你的情绪Map out your moods有几天你很抑郁and the days where you're most depressed但迟早会好起来sooner or later you're likely to go up.同样地过完你一生中最好的一天后Similarly, on the happiest day of your life第二天情况就会莫名其妙地下滑odds are the next day you're going to go down没什么好惊讶的and there's nothing magical about this.只是这是在This is just because under the assumption每个人都确实有平均值的假设下that there really is an average in--built into one--each of us.如果人的行为是任意的If human behavior was arbitrary,这条线的走向就是随机的但事实不是it would be like a random walk but it's not.在我们身上似乎有某些设定值We seem to have sort of set points或者我们终将回归的状态and aspects of us that we fall back to令平均值这一概念在心理学上成立that make the idea of a mean a psychologically plausible claim.这边Yes.这个问题很好That's a good question.是的在那个实验里这样说Yes. In that study it's a perfectly good hypothesis很有可能就是否引发焦虑引起猜测that the sort of anxiety of being told,"我知道你来寻求帮助"I see you've come here for help.但我们无法帮你We can't give it to you.恭喜你成为对照组Congratulations. You're a control group"这么说会引起焦虑causes anxiety.其它实验中In other studies the control对照组不知道自己是对照组group doesn't know they are the control group.所以有时你可以做干扰So sometimes you can do an intervention where you say,说"恭喜各位心理学导论课上"Congratulations, everybody in Intro Psych抑郁清单得分低的同学"who did very low on the depression inventory,"这个你们许多人都填了这个清单which many of you filled out,"我们要带你们做点什么""We're going to do something to you."这样其余的人甚至不知道And then the rest of the people don't even know他们没被选上that they haven't been chosen.所以你说得对这个观点很好So, you're right. It's a perfectly good point.得知自己落选会产生负面影响Knowing you're not chosen could have a deleterious effect回应的办法是用不同的方法and the way to respond to that is you have other studies做其它实验that don't use that same method.好Okay.我想用幸福结课I want to end with happiness在心理学上讨论这个有点奇怪and it's a strange thing to talk about in psychology.大多数心理学都关注人类的痛苦Most of psychology focuses on human misery,大部分临床心理学most of clinical psychology.我们这学期讲的心理学大多都是关于There is the psychology we spoke about through most of the semester语言和社交行为on vision and language and social behavior,特别是当人们一提到干预时but typically when people think about interventions想到的就是有人有麻烦what they think about is people having problems我们怎样帮他们好转and then we figure out how to make them better.他们精神分裂抑郁或者焦虑They are schizophrenic, they are depressed or anxious,他们生活过得不好they are just not making it in life,而心理学家试图改善这种情况and psychologists try to figure out how to make things improve.事实上And in fact,我在上节课开始时a lot of the information I gave you给你们的许多信息at the beginning of the lecture last class都是在回顾所有的病症where I reviewed all of the disorders is都取自一部很棒的书in this wonderful book called DSM-IV,书名叫做精神疾病的诊断与统计The Diagnostic and Statistical Manual of Mental Disorders.如果你很希望If you ever really want to get--为别人做诊断If you really want to diagnose people或者了解自己的精神问题and come to have a belief in your own mental instability,读这本书很有帮助browsing through that book is a treat.在精神世界中什么都有可能出问题Everything that can go wrong in mental life从亚斯伯格症候群from Aspergers syndrome to{\an8}{\fn方正黑体简体\fs18\b1\bord1\shad1\3c&H2F2F2F&}亚斯伯格症候群一种精神发展疾患它的临床特征与自闭症有许多相似之处到恋物癖到偏执性精神分裂症fetishes to paranoid schizophrenia is all in都包含在那本书中that wonderful book and--但许多心理学家都只关注but a lot of psychologists have been disturbed那些有问题的人by the focus of our field on taking bad people,崩溃的人伤心的人people who are broken, people who are sad,让他们恢复正常and bringing them up to normal.有人开始质问And they've started to ask心理学能否给予有关人类幸福的提示can psychology give us any insight into human flourishing,如何研究那些how to take people who are--who--how to study people心理上很成功的人who are psychological successes,如何让那些心理感觉一般的人how to take people who are psychologically okay获得更好的体验and make them better.这项运动被称为积极心理学And this is the movement known as "Positive psychology."如今它也有了自己的手册And it has its own handbook now,积极心理学手册The Handbook of Positive Psychology,其中罗列了心理优势长处listing psychological strengths, listing virtues,以及怎样的心理能让我们做最好的自己ways--what psychology tells us about how we can be at our best.有些积极心理学的研究Some of this work in在我看来真不怎么样positive psychology is, in my mind, real crap.很多是新时代陈辞滥调的综合体A lot of it is some combination of new age banalities这些人只为了攫取更多的投资by people who are striving to get more grant funds而出版在《时代》杂志上and end up on Time magazine.另一方面有些理论真的很糟On the other hand--and so, some of it is really bad.你能想象得到这吸引了You could imagine this attracts所有希望能够自我完善的人every self-help huckster you could imagine.还有许多研究非常专业On the other hand, a lot of this work is quite neat,它们很有趣而且很有前途quite interesting and quite promising.我想给你们讲的And what I want to do is tell you是我认为在这场有关幸福的运动中what I think is the most interesting research最有意思的研究from this movement concerning happiness.有很多相关的好书Now, there are a lot of good books on this我想推荐一些书and I'm going to recommend books,在这门课上我很少这么做which I haven't been doing much in this class.马丁·塞里格曼是积极心理学领域的先锋Marty Seligman is the pioneer of positive psychology 他写过一本很棒的书叫《真实的幸福》and he's written an excellent book called Authentic Happiness.乔纳森·海特是位年轻有才的学者Jonathan Haidt is a brilliant young scholar针对厌恶和道德做过很多研究who's done--also done a lot of work on disgust and morality.我们早先谈过的"与死鸡做爱之研究"He did the "Sex with dead chicken study"就是他的作品we discussed earlier.《奈特尔的幸福》一书是我最喜欢的一本This is one of my favorite books by happiness by Nettle,因为它很睿智because it's smart,文笔优美而极其简洁it's beautifully written and it's extremely short.丹·吉尔伯特的书《撞上快乐》And Dan Gilbert's book, Stumbling on Happiness,非常非常有趣is a very, very funny book而且十分睿智and very smart book and现在是纽约时报的最佳畅销书is now on The New York Times bestseller list.所以不缺少有关幸福的书So, there's no shortage of books on happiness.开端是So, the starting point is--许多关于幸福的研究都以一个基本问题开始And a lot of research on happiness starts with a basic question:你有多幸福How happy are you?我们是心理学家所以And we're psychologists so tell us用一个从一到十的量表来表示on a scale of one to ten where五是平均十是最高five is average, ten is super-duper.大多数分值都很高这很有趣The most common answers, interestingly enough, are high.大都是七或八They're seven or eight.课堂上有多少人How many people in this给自己打七或八分room would give themselves a seven or an eight?好多少人是九或十分Okay. How many a nine or a ten?好多少人是十分All right. How many a ten?很好很好非常幸福Good, good, maxed out on happiness.这证明大多数人认为自己很幸福It turns out that most people think that they're pretty happy. {\an8}{\fn方正黑体简体\fs18\b1\bord1\shad1\3c&H2F2F2F&}乌比冈湖效应:总觉得什么都高出平均水平的心理倾向乌比冈湖效应存在与幸福中There's a Lake Wobegon effect with happiness.大多数人认为自己很幸福Most people think they're very happy.事实上是大多数人认为自己In fact, most people think they're happier比大多数人幸福而这是不可能的than most people, which shouldn't really happen.这个问题This question,"一到十打分你多有幸福呢""How happy are you from one to ten?"在世界各地都在追问Has been asked all over the world.结果证明So--and it turns out根据年龄不同有所差别there are slight differences depending on how old you are.一个国家内的不同地区There are slight differences也会产生些许差异depending on your place within a country,比如加利福尼亚和纽约California versus New York.男性和女性在不同问题上There are slight, subtle存在微妙的差异differences between men and women at different points,这有点自相矛盾somewhat paradoxically.虽然女性比男性更易抑郁Although women are more vulnerable to depression than men,但女性整体平均幸福感比男性稍高still on average women are slightly happier than men.不同国家的数据也很有趣The country-by-country data is quite interesting.在一个研究中调查了四十二个国家In one study they looked at forty-two countries.最幸福的是让我看看The happiest--well, let me see.世界上幸福感最高的人The happiest people on earth--首先没有人认为自己不幸福well, first, no country believed they were unhappy,这四十二个国家的人都认为自己很幸福the people in no country of these forty-two countries.你会觉得I mean, you're thinking有些国家实在不适宜居住there are some really bad countries to live in我不知道他们是否验证过and I don't know if they were tested但这四十二个国家中but of these forty-two每个人都说自己算是小康everybody seemed--said they were above average.世界上幸福感最高的国家是谁呢The happiest people on earth?是瑞士他们认为自己非常幸福The Swiss. They think--they're just like--they're just so happy.我昨晚和人探讨这个问题I was talking to people about认为有可能是巧克力带来了幸福感this last night and they suggested chocolate.调查中最不幸福的人The saddest people on this--on the sample?是保加利亚人The sad Bulgarians.你们会关心美国人的情况You are wondering what about Americans.美国人的幸福感较高是7.71Americans are actually pretty happy, 7.71.我们是个幸福的国家充满着幸福的人We are a happy country full of happy people.我将要讲的很多研究Now, I'm going to talk about a lot of research都是基于问人们that's based on the data you get你有多幸福用一到十分来表示when you ask people how happy they are这一调查的数据from a scale of one to ten.但我也要诚实地告诉你们But I'm going to be honest and tell you there are要谨慎对待这些分值reasons to be cautious about these numbers.原因源于几个实验And the reasons come from a couple of experiments.在一个实验中In one experiment研究人员在一个有复印机的they asked people inside a psychology department心理部门向人们提问where there was a photocopy machine.他们走过去They went up to people--人们正准备走到复印机旁the people were going up to the photocopy machine复印文件to make copies and when当他们复印好时问他们they were done making copies they asked them,"你这辈子有多幸福呢""How happy are you with your entire life?"有两组人员参加实验There were two groups.在A组研究人员在复印机上Group A, they put a dime放了一枚一角硬币on top of the photocopy machine人们走到那儿说so people walked over there,"我正要啊一毛钱""I'm going to. Oh, a dime. Well."另一组则没有硬币The other group, no dime.结果证明当被问及"你这辈子有多幸福"时It turned out that when asked "How good is your whole life?"A组整体反应对这辈子的生活group A reported greater life satisfaction overall有更高的满意度in their entire lives.另一个实验中Another study asked people在晴天时比如今天how happy you are with your whole life on sunny days问及人们一生有多幸福like today and people said人们认为在晴天时比雨天更幸福they were happier on sunny days than rainy days.有趣的是你可以通过在问天气怎样前What's interesting is you could make this effect goaway突然提问来消除此类影响if you ask immediately before "How's the weather?"这个实验以电话提问的形式进行These were done by phone interviews.逻辑上来讲看起来是And logically, what seems to go on is如果有人问你天气怎样that if you're asked how's the weather,你说"哦今天外边是晴天"you're "Oh, it's really sunny outside,"然后再被问到and then when people are asked ""你这辈子有多幸福时"How happy are you with your whole life?"人们会想哦people then say, "Oh, okay.我要把晴天的因素考虑在内I'm going to take into来回答这个问题account the sunny-ness when I give my answer.那么幸福是什么Okay. So, what is happiness?人们回答这类问题时What are people rating when衡量的是什么they're answering these sort of questions?这个问题非常难回答And this is an extraordinarily difficult question你可以开个研讨会来讨论它and one could devote a seminar to discussing it,但从进化的角度能得到一个简单的答案but one simple answer from an evolutionary point of view不要想"什么是幸福"is that happiness--forget about "What is happiness?"而是追问"幸福是为了什么"Ask "What's happiness for?"就像有人问你语言是为了什么just like we've asked what language is for,或者笑是为了什么or what laughter is for,饥饿和欲望是为了什么一样or what hunger or lust is for.幸福是为了什么What's happiness for?一个回答是And one answer is happiness幸福是我们追求的一种目标状态is a goal state that we've evolved to pursue.是需求被满足的信号It's a signal that our needs have been satisfied.幸福是驱使我们向前的动力Happiness is the carrot we're running towards让我们关心自己的生活that makes us take care of our lives.我们渴望幸福食物就是一个例子We want to be happy. An example of this is food.饿的时候就会感觉不快乐You're not very happy if you're starving.你希望吃饱希望得到满足You want to be satiated, you want to be satisfied,所以就会寻找食物填饱肚子so you seek out food to fill your belly.一旦做到就很开心Once you've done it, you're happy.史蒂文·平克在一篇文章中Steven Pinker summarizes总结道幸福的关键而且引起了很大共鸣the keys to happiness in a nicely evocative passage: "当我们健康吃得好"We are happier when we are healthy, well-fed,感觉舒适安全日子蒸蒸日上有知识comfortable, safe, prosperous, knowledgeable,受人尊敬有爱人疼爱时感觉更幸福"respected, non-celibate, in love."有多少人现在拥有全部这些How many people here have got all of those right now?别这样一部分人Oh, come on. Some people.很奇怪说自己是十分的Oddly enough, the person who没举手said he was a ten didn't--does not raise his hand.这就是Okay. So this is-你所有的需求得到满足And this makes out--you get all your needs satisfied,填饱肚子有人爱你your belly is full, people love you,有规律的性生活you're getting sex regularly,聪明富有快乐you're smart, you're rich, you're happy,但平克指出没那么简单but as Pinker points out it's not that simple.问题是这样的Here's the problem.你作为本世纪的美国人You, Americans in this century,比历史上的其他人you are now healthier,都更健康吃得更好等等better fed and so on than just about anyone in history但你并非更幸福but you're not happier.这就怪了That's the puzzle.特别是探究幸福的研究In particular, these studies asking about happiness已经开展了很长时间have been around for a long time.人们在20世纪50年代时挣不了多少钱People in the 1950s did not make as much money,吃得也没现在好活得没现在长did not eat as well, did not live as long,得更多的病suffered from more diseases,在各种方面都不如现在were more vulnerable in a hundred different ways,但他们依然和你们一样幸福yet they were--are as happy as you are now.你们的父母和你们一样幸福You are as happy as your parents你们的祖父母又和他们一样幸福were and they were as happy as your grandparents.另外在贫穷国家Moreover, in poor countries人们没有地方住people don't have the shelter,没有知识保护安全the knowledge, the protection, the safety, yet,大部分时候for the most part,一个国家的富裕程度there's not a huge effect on how rich a country is对其居民的幸福程度没有太大影响and--on how happy the people are.况且对于基本需求得到满足的人来说Furthermore, there are great individual differences个体之间的幸福感差别也很大in happiness among people whose basic needs are met.大多数情况下For the most part,课堂上的每个人都有吃有住也很安全everybody in this room is fed and sheltered and safe.有些人很富有有些人很有学识Some of you are prosperous, some of you are knowledgeable,有些人有恋人a couple non-celibate,即便如此and-- but even among that group你们的幸福感也不同you vary in your happiness,这是个令人迷惑的问题and that's kind of a puzzle.要解释这个疑问And to explain the puzzle需要讨论几个有关幸福令人吃惊的事实we need to talk about a few surprising facts about happiness我会讲三个事实and I'll present three of them.第一个是幸福不像你想的那么变幻无常The first is happiness doesn't change as much as you think.特别是幸福与发生的事没有太大联系In particular, happiness is not as sensitive to what happens--你周围环境发的事情对幸福感的影响your happiness is not as sensitive to。

耶鲁公开课[1].心理学导论

耶鲁公开课[1].心理学导论

我要用一个不同的演示I'll begin the class officially来正式开始这堂课的内容with a different sort of demonstration.我想给你们看一个在现实中进行的I want to just show you one of thechange-Blindness studies变化盲视实验that has been done in the real world.这些录像带没有公开发行And these videotapes are not available publicly.我们在网上找到了这些录像带We get them from the web然后用了一些java脚本来打开and see them as little java scripts.这是丹尼尔·西蒙斯So, this is one of the first studies done在康奈尔大学时所做的早期研究之一by Dan Simons when he was at cornell.他当时的导师是如今在我们系任教的And his adviser at the time was our Frank Keil,弗兰克·凯尔Who's now in our department.这就是他的研究So, here's the study.人们根本没有注意到And you don't notice it.变化盲视是实验科学家们Change blindness is one of the more striking phenomena和心理学家们所发现的discovered by laboratory scientists较为引人注意的现象之一and by psychologists.但是请大家But it's important to realize,抛开对大猩猩的惊奇to get away from the sort of surprise of the gorilla,以及人们很难看到闪过物体的and the fact that it's hard to see the flickering,这个事实the object that's flickering,理解这之中隐含的寓意是非常重要的and appreciate the big moral of this,因为我觉得这里的寓意because the big moral of this is actually, I think,实际上是非常惊人也是十分重要的striking and quite important.你觉得你正在感知着这个世界You think right now that you're perceiving the world.我在这里俯视你们I look down on you 觉得自己对每个人的位置都了如指掌and I think I have a whole sense of where everybody is.我无法看清坐在后面的每位同学I can't see everybody perfectly in back.因为你们离我太远有点模糊You're kind of far away and blurry但我还是能感知到周围的世界but there's a sense in which I have a world around me.同样如果我把眼睛闭上几秒钟Similarly, if I'm to close my eyes for a second,一切照旧everything just remains我大概能够记起一些原先的事物and I could sort of remember some of the things that are there.刚才的声音是我做的一个很好的声音定位That's really good sound localization by me.你们从下面往讲台上看So you're looking up觉得自己感知并记住了这个场景and you think you have a sense of the world both in perception and memory.而变化盲视实验则表明事实并非如此The change-blindness experiment suggested this isn't true.变化盲视实验表明The change-blindness experiment suggests that如果你盯着我看一小会if you look at me for a second而在这段时间里and during that second你所有的同学包括坐在你旁边的同学all of your classmates change positions,都换了座位including those next to you,你是很难注意到的you are extremely unlikely to notice.变化盲视实验表明The change-blindness experiment suggests如果你将目光从我身上挪到那边去that if you turn your eyes away from me towards there停留片刻然后再看回来for a second and turn back,即便我换了一身完全不同的衣服and I'm dressed entirely differently,你也不会注意到you wouldn't notice.除非你有意识地告诉自己The exceptions would be if you told yourself consciously,"记住这个人的衣着"remember what this guy is wearing;他穿的是这样那样的衣服"He's wearing this, that and the other."但如果你并不是有意识地去观察But if you don't do it consciously那你就不会注意到了you'll lose it,通常情况下这是没问题的and usually this is okay.通常来说没什么问题Usually, it's okay是因为你的记忆系统和视觉系统because your memory and your visual system会应用一个关于宇宙万物的基本事实exploits a basic fact about the universe,这个事实就是which is that多数事物在大部分的时间里是保持不变的most things stay the same most of the time.我转头的时候I don't have to explicitly remember并不需要明确地记住that you're over there你是在那里的when I turn my head for a second因为无论如何你还是会在那里because you'll be over there in any case.你不需要拥有关于世界的准确表征You don't need to hold precise representations of the world.所以只有在某些特定情况下And so you only notice it你才会注意到这些变化in certain clever circumstances.一种特定情况是心理学家们One sort of clever circumstance is when psychologists change reality在变化盲视实验中改变现实场景as in the change-blindness studies.另一种情况就是电影A second sort of circumstance is in movies.人们在制作那些含有切换画面的电影时So, one of the big surprises会惊奇地发现when people started making movies involving cuts想要连续地理解电影中的一切was it is extremely difficult是极其困难的to get everything continuously right.你要非常努力才能注意到这一点And you need to work very hard to notice.电影里到处都是这种一致性错误So, there's all of these continuity errors that creep up into movies而你必须得像电影爱好者那样and you have to be a film buff把错误记录下来and writing it down才会注意到这种情况to even notice this.所以变化盲视在总体上所表达的寓意便是And the overall moral here then is你对现实的感知程度远比你想象中的that your perception of reality is a lot more sparse, a lot more limited,更加稀少也更加有限than you might think it is.这就是我们在上节课的最后所讲的内容So, this is where we were at the end of last class.我们讲了不同种类的记忆We were talking about the different sorts of memories.感觉记忆即你对当下的所见所闻Sensory memory, which is the sort of fraction of a second在瞬间的感觉残留of sensory residue of what you're hearing and what you're seeing,工作记忆短时记忆working memory, short-term memory,然后是长时记忆and then long-term memory.我们上节课讲了And we talked last class外界信息是如何进入感觉记忆about how things get into sensory memory,又是如何进入工作记忆的into working memory,以及注意在其中所起到的作用the role of attention.实际上对变化盲视的各种研究And in fact, the change-blindness studies are actually just studies正是在探查信息如何从感知进入意识of how something gets from your senses to your consciousness以及哪些信息能够进入意识哪些不能and what does and what doesn't.现在我想讲一下Now I want to move to the distinction工作记忆短时记忆between working memory, short-term memory,和长时记忆之间的区别and long-term memory.最明显的区别便是储存容量上的差异Now, the obvious distinction is actually just in fact--is storage differences.长时记忆简称"LTM" So, long-term memory or "LTM"拥有巨大的储存能力has a huge storage capacity.这种记忆很像你的电脑硬盘This is your memory like the hard drive of your computer.它是会伴随你一生的记忆This is the memory you walk around with.比如它存储着所有的英语单词It includes all the words in English, just for example,大约六到八万个单词to , words.它存储着你对所遇之人的印象It includes everybody you've ever met,各种的语言面孔故事位置languages, faces, stories, locations,童谣歌曲以及电视节目nursery rhymes, songs, TV programs.没有人知道它的存储容量有多大Nobody knows the storage.你能记住所有曾经发生在你身上的事情It is not true that you remember everything这个观点并不正确that has ever happened to you.没有任何理由能够使你相信There's no reason to believe这个观点是正确的that this is true.但与此同时At the same time though,你在大脑中的长时记忆里储存了海量信息you have a huge amount stored in your brain in long-term storage事实上没有人--and nobody actually记忆的储存容量肯定是有限的It has to be limited因为大脑是有限的because it's a finite, limited brain.但并没有人知道储存容量到底有多大But nobody knows how big it is.没人知道你的大脑能存储多少兆兆的字节Nobody knows how many terabytes you carry around in your brain但是容量确实很大and--but it's a lot.与之相比工作记忆Compare this to working memory,短时记忆的储存容量the short-term memory,实际上则非常有限which is actually very limited.此时此刻Your memory of what you could store你能够保持在意识之中的记忆on in--where you could hold in consciousness right now是十分有限的is quite limited.我们来做个练习不要把我说的写下来Here is an exercise. Do not write these things down.我想要你们记住我说的And I want you to remember them.我念一组数字I'm just gonna give you a fewnumbers. , , , , , , , , , , .请把这些数字写下来Please write them down.你们可以把这当做一次智力测验View this as an IQ test如果这样想能让你们放松点的话if that would relax you.参与这个实验的你们有多少人How many of you who decided to participate in this experiment只写出了三个或者更少got three or less?很好很好Good. Good.四个呢五个六个Four, five, six,七个八个九个或者更多的seven, eight, nine or more?有将十一个数字全部写出的人吗Anybody get all eleven?这是个非常难的记忆任务This is a particularly difficult memory task.这些数字毫无意义The numbers are meaningless.我忘了告诉你们And I told--and I forgot to tell you要准备好你们的笔准备好写东西to get your pen and pencil ready,所以有些人就只是瞪着我在看So some of you just glared at me.但认知心理学家乔治·米勒认为But under normalcircumstances,这个实验表明the cognitive psychologist, George Miller said在通常情况下that this sort of suggested短时记忆的标准记忆容量that the standard memory storage of short-term memory 是七加减二is seven, plus or minus two.这也就是说大约是五到九And what that means is anywhere from five to nine roughly.我相信肯定有人记下了比这更多的数字Some of you, I bet, can beat that.有些人今天不在状态Some of you on a not-so-good day可能没记下那么多maybe won't make it that much."七加减二"Now "seven plus or minus two" is what you--;这就是你能在意识中保持的信息数量So, that's what you hold in consciousness.我告诉你You know, I can tell you , .你边走边说You walk around," ""oh, yeah, , ."你很轻松的就把它们保存在了意识之中You hold that in consciousness with no problem.但我一下对你说了十一个数字But I throw eleven numbers at you,你就记不住了you can't.一些数字就被漏掉了Some dribble out.你无法将这些数字保存在You can't hold that有意识的短时记忆之中in your conscious window in your short-term memory.现在这就引出了个问题Now, this raises the question"七加减二"个什么"seven plus or minus two" what?答案便是And the answer seems to be被乔治·米勒称之为"组块"的东西what George Miller calls "chunks."组块是基本的记忆单位And a chunk is a basic memory unit,你可以将它看做是单一独立的实体Something you think of as a single, individual entity.假设你看到一串字母So, suppose you see the string of lettersl a m al, a, m, a,i s o ni, s, o, n如果你不知道If you don't know--如果你不能把它们组合成词If you can't form these into words要记住它们and you have to remember them,就要记住八个组块these are eight chunks.你必须把这些组块分别记住You have to just pick them up separately.另一方面如果你把它们组合成四个词On the other hand, if you break them up into four words那你只需要四个组块就能记住这些字母you could just remember it as four chunks.如果你把这串字母组成两个法语单词And if you break it up into two words in french,"la maison""la maison,"也就是"房子"的意思"the house,"这就只需要记住一个或两个组块了it could just be one or two.你的理解程度How much you know depends--会影响你记住的信息量affects how much you memorize影响你在记忆中存储的信息量how much you could store in memory因为你的理解程度会影响记忆的基本单位because it affects what counts as a basic unit of memory.这方面的例子有很多And there's all sorts of examples of this.如果我念If I tell you" ", , , , , ,", , , , , ,"你们当中不懂二进制数的人Those of you who don't know binary numbers可能会把我刚才念的数字记成might have to remember that" " 类似这样as ", , , ," whatever I said.对于那些计算机科学家们Those of you who are computer scientists或是数学家们or mathematicians或是无论出于什么原因or, for whatever reason,懂的二进制数的人来说know binary numbers他们能够将这串数字转化成could convert it一个单独的二进制数into a single binary number.有人记得那个数字是多少吗Anybody know what the number is?可惜我也记不清了No, I cannot say it again.某个数字吧二十四Some number, ,或者不是二十四反正就某个数字吧or not --to some number,二十四然后你记住二十四就可以了, and then you remember "."这就简单多了It's easier.假设你看见一个棋盘Suppose you see a chessboard一个已经摆好的棋盘And the chessboard is set up and你不会下国际象棋you don't know how to play chess.那么要记住棋盘就非常困难了It is murderously hard to remember that.有人做过相关的实验They've done the experiments.他们把不会下国际象棋的人带到实验室They've taken people in a lab who don't know how to play chess.摆好准备好一个棋局然后说They set up a chessboard and then they say,"好了请观察这个棋盘五分钟""Okay. Look at this for five minutes."然后他们把棋盘拿走Then they take it away,要求把它重新摆好set it up again,这简直太难了And it's murderously hard."那个边上有个马等等""There is a horse-y thing on the side there and everything."但是如果棋子是按照对棋手来说But if these chess pieces are set up in some way存在逻辑关系的某种方式进行摆放that's logical for a chess player,那么国际象棋大师便可在很短的时间内then a chess master could look at it记住棋盘摆放的位置and remember it in a glance,"这是斐波纳契防守阵" 或别的什么"Oh. It's the Fibonacci Defense" or something like that,之后便能迅速地将棋盘重新摆好And then immediately recover it.同样橄榄球教练会接受Similarly, football coaches have been tested对橄榄球示意图的记忆测试on theirmemories of football diagrams.他们拥有对橄榄球示意图的照片式记忆And they have a photographic memory for football diagrams因为这些示意图对于他们来说是有意义的because it corresponds to things that make sense.建筑师也会拥有照片式记忆Architects could have a photographic memory,对布图规划的完美记忆a perfect memory for floor plans因为布图规划对他们来说是有意义的because it makes sense to them.他们能够理解其中含义They understand it.事物在记忆中的存储方式And so the way you store things in memory,很大程度上取决于你对该事物的理解程度and this is a theme we're going to return to等我们讲到长时记忆时when we get tolong-term memory,我们还会回头来讲这个问题depends in a large extent on how much you understand it.这种不同会在专业知识的效果上表现出来And this shows up in expertise effects.这些是目前所讲到的关于短时记忆的内容Now, this is what's happening so far in short-term memory,短时记忆的容量how much you hold in there.问题是你又如何让它进入长时记忆呢The question is how do you get it into long-term memory?长时记忆是你主要的储存系统So, you have long-term memory, your major storage system.信息是如何从意识进入长时记忆的呢How does information get from your consciousness to long-term storage?有这么一种方法Well, there's one thing--there's one way有时候还算有用但效果一般which sort of works sometimes but not very well.这种方法叫做"保持性复述"And it's called "maintenance rehearsal."假设我让你记住一些数字Suppose I said you have to remember this number,一串数字this string of numbers.如果你能在二十分钟内将它们记下来And if you remember it in twenty minutes就能得到一千美元you will get one thousand dollars.这串数字是我小时候的电话号码And the string is my phone number when I was a kid.也包括区号and include the area code --.现在如果你把这些告诉一个四岁小孩Now, if you tell that to a four-year-old, well,四岁的孩子会说"我会记住的"the four-year-old will say, "I'll remember it."然后你问他们"我刚才说了什么"And then you ask them, "what did I just say?""我不知道""well, I don't know."如果你把电话号码告诉成年人If you tell it to an--如果你经常需要用电话because you know something那你就会知道这是什么if a lot depended on it,也就会知道该做些什么you would know to do something.你会对自己说What you would do is you'd say to yourself," "--, --, "- --"你会在头脑中不断地重复You'd rehearse it in your head over and over again.问题是只有不断重复你才能记住这些The problem is you could hold it as long as you can do that.这和我们在电影中看到的情节很像It's like these movies.你可以经常看到这种情节You see this all the time,比如在《小时》的一集中like an episode of :"杰克给反恐局打电话"jack, call CTU告诉他们号特工被困在..."and tell them agent is trapped in a--"我记不住这情节And I can't even remember this但记住这一情节的方法是but the way to remember it将你刚刚听到的内容is you hold you've just got to repeat it在你的脑袋里不断重复over and over again in your head.但这种复述通常不能将信息转入长时记忆But this will not typically get things into long-term memory.要让信息进入长时记忆To get things into long-term memory,光复述是不够的rehearsal is usually not enough.你还需要做些其他的事情You need to do other things.通常你需要将信息结构化并进行组织Typically, what you need is structure and organization.经典的"加工深度"实验And one way to demonstrate this从一个方面证明了这个观点was in a classic "depth of processing" experiment该实验非常清晰地表明which nicely illustrates the fact你对信息组织越充分that the more you structure something,对信息理解的越深刻the deeper you think about it,信息进入长时记忆的效果就越好the better it gets entrenched in the long-term memory.在该实验中研究者们要求被试So, in this study what they did was they asked people他们告诉被试they told people屏幕上将会闪现一些单词that there's going to be words flashed on a screen.所有被试看到的都是相同的一串的单词And all of the subjects saw the same strings of words.总共四十八个单词There were forty-eight words.被试们并未被告知去记住这些单词They were not told to memorize the words.三分之一的被试被告知One third of the subjects was told,"请注意将要出现的单词中"Look. Some of these words有些用的是大写字母are going to come out in capital letters,有些并没用大写字母some of them not capital letters.分别对大写字母和非大写字母进行按键"Press a button for capitals, non-capitals."就这样Sure.另一组被试被告知The other group was told,"这些单词中"Some of these words有些将与'train'同韵will rhyme with 'train',其他则不是others won't.如果与'train'同韵请按键"Press a button if it rhymes in 'train'."第三组被试被告知The third group was told,"出现的单词能否填入这句话中"Does it fit into the sentence'女孩将__放到桌子上''The girl placed the blank on the table?'若能填入请按这个键Press a button if it does.若不能请按那个键"Press a button if it doesn't."然后突然问被试Then they were asked as a surprise,"你们看到的单词是什么""what words did you see?"实验结果大致是这样的And the findings looked like this.当被试被要求关注单词的外形时When they were asked to focus on just what the word looked like,他们对单词的记忆效果非常差memory was very poor,当关注声音时稍好关注意义时最好the sound better, the meaning better.如果你想记住些东西If you want to remember something,最好的方法就是为信息赋予含义the best way to remember it is to give it meaning,让其拥有意义to give it sense.通过一项非常古老的技术可以证明此观点This is illustrated through a very ancient technique,这种记忆方法就是通过记忆术which is that the way to remember things that are otherwise arbitrary通过生动图像歌曲或是诗歌is to give them some organization through memory tricks,将杂乱的信息组织起来through vivid imagery or songs or poetry.这样的例子有很多And there's a lot of examples of this.你们知道如何记住海马体这个术语吗Do you know how to remember that the hippocampus,大脑中有个部位叫海马体there's a part of the brain called the hippocampus.这是史上最烂的记忆术了This is the worst memory trick ever但却能保证你二十年忘不掉but it will stick with you for twenty years.海马体与空间记忆有关The hippocampus is involved in spatial memory.它与认路有关It's involved in finding your way around.你这么想Think to yourself,"我是通过海马体在校园里认路的""The way I find my way around campus is through the hippocampus."你会想"这太傻了"And you think, "well, that's stupid,"但你永远不会都忘记But you'll never forget now海马体是控制空间记忆that the hippocampus is in charge of spatial memory.你上完这门课就只能记住这个了It's going to be all you retain from this course.关于如何记住人名的记忆类书籍Memory books on how to remember people's names通常会在你想要记住诗歌或者表演图像时usually try to exploit this sort of thing采用这些方法when you try to get poetry or dramatic images.因此记忆类书籍里总是会有些经典例子So, the memory books always typically involve somebody比如你遇到某个留着钉子头的人like you meet somebody with very spiky hair他说"我是菲什先生" [鱼先生]and they say "My name is Mr. Fish"之后你就牢牢记住了and then you remember--因为你会觉得他的头发像是钉了一条大鱼you think of their of a big fish impaled on their hair.以后每当你看到他就会想起他的名字And then whenever you see them you remember their name.只有名字是"菲什"这种时It only really works该方法才会起作用for names like "fish"但其实是你在试图创造生动的形象But the idea is you try to generate vivid imagery.当你需要记住十个字母时When stuck with a situation where you have to remember ten letters,将它们变成一首歌好了turn it into a song where--或是一首色情诗or a dirty poem用这些字母来作为开头where each of the letters is the first words of it.当你需要记住一些看似完全随机的东西时When having to remember something that seems totally arbitrary,试着去想一个可乐的淫秽的try to figure out a grand and obscene image又容易想起的场景that will come to mind easily.这就是如何And this is how--这是使信息进入记忆的一种方法these are one way to get things into memory.但从深层来讲记忆事物的方法At a deep level though, the way to get things into memory,这种方法在这门课和其他事情上同样适用and this applies to this course no less than anything else,就是去理解信息is by understanding the--understanding it.我给大家读一段材料I'm going to read you something我希望你们能够尽可能地记住我念的内容and I want you to try your best to remember what I tell you.这不是一串数字These are not going to be strings of numbers.而是一些句子This's going to be a series of sentences"报纸比杂志好"A newspaper is better than a magazine.海岸比街道好的A seashore is a better place than the street.起初奔跑比走路好At first it is better to run than to walk.你可能需要尝试几次You may have to try several times.这需要一些技巧但很容易学会It takes some skill but it's easy to learn.就连小孩也会喜欢上Even young children can enjoy it.一旦成功并发症的可能性会是最小Once successful, complications are minimal.鸟儿很少靠得太近Birds seldom get too close.然而雨水浸透地非常快Rain, however, soaks in very fast.太多的人做相同的事情会产生很多问题Too many people doing the same things can also cause problems.一个人需要很多房间One needs lots of room.如果没有并发症就会非常安静If there are no complications, it can be very peaceful.最后岩石可以当做锚来用Finally, a rock will serve as an anchor.但如果事态无法得到控制If things break loose from it, however,你就不会再有机会了"You will not have a second chance."这就是我刚才念的And here is what I said.要记住这些是极其困难的This is murderously hard to remember.现在试试看Now try it.理解内容的含义将其放入特定情境中Knowing what this is about, being able to put a context to it能够促进记忆也有助于回忆helps the memory and helps it come to mind.好了这就是Okay. So, this is about how to get memory--信息如何进入记忆了how to get information into your memory.那你又是如何提取信息呢How do you get information out?比如说这是考试周So, you know, it's exam period.你把知识大概都记到脑子里了You got the stuff presumably into your head.你必须把知识拿出来You have to get it out.你需要将知识提取出来You have to retrieve it.比如有个诉讼案件There is a court case.你必须得明白You have to figure out--你必须重新讲述你所目睹的犯罪过程You have to recount the crime that you witnessed.你看到某人想知道他或她的名字You see somebody and you want to know his or her name.你听到过你只是需要把它提取出来And you heard it; you just have to get it out.那么你是如何将信息提取出来的Well, how do you do that?这依赖于"提取线索"Well, there's "retrieval cues."提取线索是有意义的Retrieval cues make sense.提取线索就是Retrieval cues are just things那些与你所要记住的内容有关的事物that have been associated with what you what you're trying to remember.如果我要记住去更换窗户If I have to remember to replace the windows,当我走进我的客厅看到窗户破了when I walk in to my living room and see that a window is cracked,这提醒我去换窗户that will remind me to replace the windows.如果我约了你去吃午饭但我忘了If I had a lunch date with you and forgot about it,当我看到你when I see you,"想起来了我们本该一起吃午饭的""Oh, yeah. We were supposed to get together to have lunch."提取线索能让我们回忆起某些事物Retrieval cues bring things back但实际要比这稍微复杂一些but it's a little bit more complicated than that.编码和提取之间有着更一般的联系There's a more general relationship between encoding and retrieval叫做"相容性原则"called the "compatibility principle."相容性原则是指And what this means is你对已学内容中信息的记忆you're much better to remember something in the context会比较好一些in which you have learned it.这也叫做"情境依赖记忆"And this is also known as "context-dependent memory"或"状态依赖记忆"and "state-dependent memory."相容性原则是由心理学史上It's illustrated by one of the strangest experiments最奇怪的实验之一证明的in the history of psychology研究者们让被试上了一艘船where they had people on a boat然后让被试用水下呼吸器进行潜水and then they had them scuba dive underwater.被试们被要求在船上And they taught them things或戴着呼吸器在水下either on the boat or underwater学习实验材料with things that they held up.随后他们对被试进行测试And then they tested them later.结果表明And it turns out如果测试情境与学习情境相同that you'll remember it better你回忆的效果会更好if you're tested on it in the context in which you learned it.这也许是因为提取线索帮助你回忆起东西And it might be because then the retrieval cues help bring it back.但原因并不止如此But it's more general than that.如果你需要回忆你在这节课学到的知识If you have to remember something you learned in this class,如果你试着去想学习时所在的教室you will do better回忆的效果会更好if you try to think about the room in which you learned it in.如果你在这间教室参加期末考试You will do better on your final exam就会比在其他教室参加期末考试if you were to take it in this room考得更好than if you were to take it in another room因为这间教室就成了提取线索Because being in this room will bring back the cues.提取线索不仅只是环境It's not just the environment.那些在醉酒状态下学习的人People who learn things when they're stoned当其处于不影响其他心理活动的remember them better keeping stoned微醉状态时at a sort of a low-level会回忆起更多that doesn't disrupt。

耶鲁大学心理学导论中英文字幕01

耶鲁大学心理学导论中英文字幕01

欢迎大家来到心理学导论的课堂I'd like to welcome people to Introduction to Psychology.我是保罗·布罗姆博士My name is Dr. Paul Bloom.是本门课程的教授I'm professor of this course.如果还有同学没领取教室前面的教学大纲If you haven't pick up the syllabus in front of the class请举手示意我Please raise your hand.我们有教学大纲吧Are we... Are we have syllabus?请举手示意我Please raise your hand研究生助教会发给你and the teaching fellow will bring it to you如果你还没领到教学大纲的话If you don't have the syllabus.大家也可以在这个网站上下载教学大纲The syllabus is also available on this website这个网站将会成为你学习本门课程This website will become important to you to的得力助手assist you to take this class.网站上资源里有教学大纲It will include the syllabus我会不定期更新which will occasionally be revised会非常及时well and advance所有的课程资料也会放在网上Also all of the class material will be on the site包括我所展示的幻灯片including copies of slides I'm presenting包括我现在放的这个课件including this slides right now.还有关于练习考试Practice and exam和每一次阅读作业的细节要求and every ditail on the reading assignments所以大家要经常登录这个网站So you have to use this website regularly以获取最新的课程信息to keep in touch with the course今天的课会很简短Today will be a short class只是帮助大家理清本课程的研究方向What I just wanna do today is orient you介绍一下课程tell you what this course is about我知道课程都在预选阶段I know this is a shopping period所以我希望让大家and I'll give you a good sence对课程有一个整体感知what you be in for, if you took this course.首先我会向大家展示I wanna go over本门课程的安排与考核the style of the classes,以及会涉及书目等等the evaluation the readings and so on.接下来我会给出一些And then I'll give you some examples我们会涉及话题的具体实例of some of the specific topics that would be covering.但在我开始之前But before I get started,我要告诉大家这个课程的一点特别之处I have to point out something a little bit unusual about this class我们会被录像We're being filmed.本课程是"耶鲁大学公开视频课程计划"This course is one of the seven courses chosen to begin 的七个实验课程之一the Yale University Open Educational Resourse Vidio Lecture Project那么这也就意味着And what's this means is,在本年度结束时that when the year's over所有的视频录像都会在网上these vidioes well be on the internet,免费对所有人开放free for anybody who wants to see them.希望它能够通过网络传播到各个国家And ideally will be access by people across many different countries为无法通过正常渠道接受大学教育的人们some of them wouldn't normally have access提供便利to the university education我视此为耶鲁之荣I see this is a good and honorable更是对资源的充分利用use of Yale resources.当然这也是耶鲁建立and of course, this is a part of"世界学术霸权"的大计Yale's plan for world domination.因此来自媒体创新中心的So, because of this, Yale University Production Team耶鲁大学节目制作组from the Center of Media Initiatives将会在教室后面全程录制本课程is gonna be taping all the class in there up there.这一计划的目标在于The idea is that让全世界看到真实的耶鲁课堂this should be the as honor truth as possiable让观看录像的人们获得与在座各位and the classroom experence should have centrally be the same同样的知识as they're not there.因此他们需要录制的是课程So there attention to tape the lecture也就是我和后面的幻灯片to tape me and sometimes the slides,而不会拍摄同学们but not tape your faces or voices.所以没有让各位签署授权协议So we're not having you sign the release forms两点需要说明第一Two things, one thing is就我而言我会尽量注意自己的言辞personally, I have to remind myself not to use profanity因为可能会有孩子观看'Cause children maybe watching.所以我会很注意So, I'll try not to do that另一件事情就是Result to another complex thing如果你们坐在第一排If you're in the front roll,或者前几排or second roll or third roll那么你们的头部It's possible that some part of your head,背部甚至脸部your back or even your face都可能被镜头扑捉到might end up on the film.如果你在证人保护计划之内If you're on a witness protection program或者是个逃犯级人物or you're sort of fugitive就尽量不要坐在前排了you probably don't want to sit on the front roll.各位要是现在想换到后排就放心换If people wanna kind of slide back,没关系的that's fine,我不介意as I'm talking好我们可以开始了Okay, we're ready.欢迎大家选择心理学导论这门课程I'd like to welcome people to this course, Introduction to Psychology.我是保罗·布罗姆博士My name is Dr. Paul Bloom.负责教授本门课程I'm professor of this course.本课程旨在让大家And what this is going to be在宏观上对人类心智研究形成基本的认识is a comprehensive introduction to the study of the human mind.因此我们讨论的主题会非常之广泛So, we are going to cover a very, very wide range of topics 其中囊括了大脑儿童语言性including brains, children, language, sex,记忆狂躁厌恶memory, madness, disgust,歧视以及爱恋等等racism and love, and many others.我们将会探讨的问题诸如We're going to talk about things like the proper explanation如何合理解释两性差异for differences between men and women;动物究竟能否学习语言the question of whether animals can learn language;我们作呕究竟因何而起the puzzle of what grosses us out;为何我们有些人会进食过量the problem of why some of us eat too much而我们又该如何阻止and what we could do to stop;为何当人们融入团体时会变得疯狂the question of why people go crazy in groups;我们同样关注research into你能否相信自己的儿时记忆whether you could trust your childhood memories;以及为何抑郁只存在于一部分人中research into why some of us get depressed and others don't.这门课一周两节The style of this is there'll be two lectures a week,也会有指定的阅读材料as well as course readings.要想在这门课中取得好成绩Now, to do well in the course,必须要认真听讲用心阅读指定书目you have to attend both the lectures and do the readings.两者内容会有些重叠There will be some overlap.有时In some cases,讲课的内容与阅读内容紧密相连the lectures will be quite linked to the readings.但部分的阅读内容But there will be some parts of the readings并不会在课上进行讨论that will not find their way into the lectures,也会有一些课堂内容and some lectures--some entire lectures完全与阅读材料无关that will not connect at all to the readings.因此想要学好这门课程So, to pursue this course properly你就必须两者兼顾you have to do both.这也就意味着What this means is that如果你落下了一节课你就要看笔记if you miss a class you need to get notes,你可以向朋友或者身边的同学借来看and so you should get them from a friend or from the person sitting next to you.我会把幻灯片放到网上The slides are going to be made available online.你不用抄我的课件So, one of the things you don't have to do is you don't have to write this down.你可以用自己的方式做笔记You take notes any way you choose,但如果你不想记笔记but if you don't get anything on there也大可直接下载课件it'll be available online.我会把它做成黑白板式上传I'm going to post it in a format which will be black and white方便同学打印and easy to print out所以完全不用担心笔记问题so you don't have to worry about this.但我要强调But again,看课件绝对不可能替代上课attending to the slides is not a substitute for attending class.我们的教材是There's a textbook,彼得·格雷的《心理学》第五版Peter Gray's Psychology, 5th edition,我们的阅读书目是and there's also a collection of short readings,格雷·马库斯主编的《诺顿读本》The Norton Reader edited by Gary Marcus.这是一本非常经典的教材It's an excellent textbook;当然读本也同样精彩it's an excellent collection,要求大家两本书都有and you should get them both.你能够在约克街的迷宫书店买到They're available at Labyrinth bookstore on York Street或者网购or you get them online.告诉大家一个小秘密上一期课我用了I should note that last time I taught the course我指定的教材是马库斯的读本I used the Marcus Reader,上学期马文·春教授指定的是and when Professor Marvin Chun taught his course last semester 彼得·格雷的第五版教材he used Peter Gray's 5th edition textbook.所以会有很多旧书So, there may be a lot of used copies floating around.大家大可以光明正大地拿来用You should feel free to try to get one of those.下面我们来说分数The evaluation goes like this.期中和期末我们各有一次考试There is a Midterm and there is a Final.期末考试不会拖到考试周The Final will not be held in the exam period,因为长假的魅力实在太大because I like to take long vacations.所以我把考试安排在了最后一次课上It will be held the last day of class.题型分为单项选择简答The exams will be multiple choice and short answer,还有填空之类的fill in the blank, that sort of thing.考试前我会把历年真题放在网上Prior to the exams I will post previous exams online,以便大家熟悉考试模式so you have a feeling for how these exams work and so on.还会同时上传复习大纲There will also be review sessions.本课程将于开学后三周开课Starting at the beginning of the third week of class也就是自下下周开始每周一上课that is not next week but the week after on each Monday我会提出一系列问题I'm going to put up a brief question or set of questions,要同学们思考并回答which you have to answer大家的答案要在周五前交给研究生助教and your answers need to be sent to your teaching fellow.周五会将各位研究生助教安排给你们大家And you'll be given a teaching fellow, assigned one, by Friday.这个作业不会很难This is not meant to be difficult.几分钟就能完成It's not meant to be more than five, ten minutes of work,这个作业的目的but the point of the question,要十几到二十分钟完成吧--15, 20 minutes of work,这个作业的目的在于激励大家but the point of the question is to motivate people跟上课程的进度并去阅读材料to keep up with the material and do the readings.这些作业会被评为"及格"或"不及格"These questions will be marked pass, fail.我希望大家在所有的问题上都能及格I expect most everybody could pass all of the questions但这只是想让大家不要掉队督促一下but it's just to keep you on track and keep you going.我们还要写一篇简短的书评There is a book review, a short book review,在临近期末的时候完成to be written towards near the end of the class.我在之后的课上会给大家讲详细的要求I'll give details about that later on in the semester.我还要求你们以被试的身份去参加实验And there's also an experimental participation requirement,下个星期我会给你们and next week I'll hand out一份关于要求的介绍a piece of paper describing the requirement.这项要求的重点在于让你们去亲身体会The point of the requirement is to give you all experience看看心理学到底在研究些什么actually seeing what psychological research is about同时也能够为我们的研究as well as to give us提供数百名的被试hundreds of subjects to do our experiments on.有时会有同学问到The issue sometimes comes up as to如何才能学好这门课程how to do well in the course.下面我来告诉你们该怎样做Here's how to do well.不要缺课Attend all the classes.一定要阅读指定的材料Keep up with the readings.最好是在上课前就已经阅读过指定材料Ideally, keep up with the readings before you come to class.我强烈建议大家建立一些学习小组And one thing I would strongly suggest is to form some sort of study groups,正式的或非正式的都可以either formally or informally.这样在考试之前Have people you could talk to你就能和大家一起讨论when the--prior to the exams or—她拍了下她旁边的人she's patting somebody next to her.希望你能认识他I hope you know him.事实上我会安排大家相互认识And in fact, what I'm going to do,这节课不会了因为这是节试听课not this class because it's shopping period.我不知道下节课会有谁来有什么情况I don't know who's coming next class, or what不过我会在课程开始的时候but I'll set up a few minutes prior,先安排几分钟at the beginning of the class,让你们向前后左右的同学for people just to introduce进行一番自我介绍themselves to the person next to them这样你们就能在这个班里so they have some sort of resource认识一些新同学了in the class.这是一门大班课程Now, this is a large class,如果你并不打算和周围人相互介绍的话and if you don't do anything about it,也就不会有什么人能够认识你了it can be very anonymous.也许你们有些人会选择这种做法And some of you may choose to pursue it that way当然这样做是完全可以的and that's totally fine.但我还是建议你们But what I would suggest you do与我们大家建立些联系is establish some contact with us,不论是和我还是和研究生助教either with me or with any of the teaching fellows,我会在下周向你们介绍研究生助教们and I'll introduce the teaching fellows sometime next week.你们可以在课前或课后与我们交谈You could talk to us at the beginning or at the end of class.如果没有什么特殊情况Unless there are special circumstances,我一般都会至少提前十分钟到教室I always try to come at least ten minutes early,我也愿意在课后和大家一起讨论问题and I am willing to stay late to talk to people.你们可以在我的办公时间来找我You could come by during my office hours,教学大纲上有写我的办公时间which are on the syllabus,你们也可以通过电子邮件跟我预约and you could send me e-mail and set up an appointment.我非常愿意同学生们一起讨论些好的想法I'm very willing to talk to students about intellectual ideas,讨论下学习困难之类的话题about course problems and so on.如果你们在校园里碰见了我And if you see me at some point just on campus,你们可以向我进行自我介绍you could introduce yourself碰见我教的学生我会很开心的and I'd like to meet people from this class.那么我再强调一遍So, again, I want to stress你们可以选择在这门课上默默无闻you have the option of staying anonymous in this class,但是你们也可以选择站出来but you also have the option of seeking out跟我们多多接触and making some sort of contact with us.好了Okay.刚才讲了些课程的规定That's the formal stuff of the course.那这门课讲了些什么呢What's this course about?与其他很多课程不同Unlike a lot of other courses,一些学生是带着非同寻常的动机some people come to Intro Psychology来上心理学导论这门课的with some unusual motivations.也许是你觉得自己疯了Maybe you're crazy所以希望能够不那么疯and hope to become less crazy .也许你想学会如何更好地学习Maybe you want to learn how to study better,想提升你的性生活质量improve your sex life,想为自己释梦interpret your dreams,想多交点交朋友and win friends想学会如何影响他人and influence people.作为选择这门课程的理由Those are not necessarily bad reasons这些倒也并不算太差to take this course,当然除了性这个方面and with the exception of the sex part,这门课实际上还是能够帮助你们this course might actually help you out解决一些问题的with some of these things.科学的心理学研究The study of scientific psychology能让你们更多地了解has a lot of insights of real world与我们日常面对的真实问题有关的relevance to real problems真实的世界that we face in our everyday lives.当这些问题出现的时候And I'm going to try-- and when these issues come up—我会强调这些问题I'm going to try to stress them并让你们试着思考and make you try to think about the extent想想我将讲到的实验室研究to which the laboratory research I'll be talking about对你们日常生活的影响can affect your everyday life:你们是如何学习的how you study,是如何与他人交流的how you interact with people,是如何说服他人去认同别人观点的how you might try to persuade somebody of something else,哪种心理治疗最适合你what sort of therapy works best for you.但实际上我觉得这门课的总体目标But the general goals of this course要比上面的这些更有意思are actually I think even more interesting than that.我所要做的What I want to do is就是向大家介绍在人文领域里to provide a state of the art introduction对最重要主题to the most important topic也就是对我们人类的研究现状that there is: us.人类大脑如何运作How the human mind works,我们如何思考how we think,又是什么让我们变成了现在的样子what makes us what we are.我们将从多个方面来理解这些问题And we'll be approaching this from a range of directions.所以传统上So, traditionally,心理学通常被分为以下五个子领域psychology is often broken up into the following--into five sub-areas:神经科学Neuroscience,通过观察大脑反应来研究心理which is the study of the mind by looking at the brain;发展心理学这是我的主要研究方向developmental, which is the area which I focus mostly on,研究人类是如何成长发育以及学习的which is trying to learn about how people develop and grow and learn;认知心理学cognitive,也许是五个子领域里which is the one term of the five对你们有些人来说最不熟悉的一个领域that might be unfamiliar to some of you,它用计算机方法来研究心理but it refers to a sort of computational approach to studying the mind,通常将心理比作计算机often viewing the mind on analogy with a computer并探究人类如何行动如言语理解and looking at how people do things like understand language,物体辨认游戏等等recognize objects, play games, and so on.还有社会心理学There is social,主要研究人类的群体行为which is the study of how people act in groups,如何与他人交流how people act with other people.最后就是临床心理学And there is clinical,这也许是当人们提到心理学时which is maybe the aspect of psychology最先想到的方面that people think of immediately when they hear psychology,它主要研究心理健康和心理疾病which is the study of mental health and mental illness.我们会涉及以上所有的领域And we'll be covering all of those areas.我们还会涉及一些相关的领域We'll also be covering a set of related areas.我坚信仅仅局限于心理学学科的学习I am convinced that you cannot study the mind是不可能让你有能力去研究人类心理的solely by looking at the discipline of psychology.心理学学科充满了心理如何发展的问题The discipline of psychology spills over to issues of how the mind has evolved.经济学和游戏理论如今已经成为了Economics and game theory are now essential tools理解人类思维和人类行为的重要方法for understanding human thought and human behavior—这些问题涉及哲学计算机科学those issues connecting to philosophy, computer science,人类学文学神学anthropology, literature, theology,以及许多其他的科学领域and many, many other domains.因此这门课程涉及到的方面将相当的广泛So, this course will be wide ranging in that sense.到现在为止我一直都在进行一些概述At this point I've been speaking in generalities我想通过给出五个so I want to close this introductory class我们将会涉及到的一些主题的例子by giving five examples of the sorts of topics来结束这节导论课we'll be covering.我以我们下周一要讨论的主题And I'll start with the topic that we'll be covering作为开始next week on Monday大脑The brain.这是一个大脑This is a brain.实际上这是个特殊人物的大脑In fact, it's a specific person's brain,有意思的是大脑上有个白色的小标记and what's interesting about the brain is that little white mark there.这是个女人的大脑It's her brain.是特丽·夏沃的大脑It's Terri Schiavo's brain.你们能更好地从她的照片上认出她You recognize her more from pictures like that.想象一下这样的情况And what a case like this,某人正陷于昏迷之中where somebody is in a coma,由于脑部损伤而失去了意识is without consciousness as a result of damage to the brain,这是心理活动的生理属性毫无修饰的图解is a stark illustration of the physical nature of mental life.我们所拥有的一切的生理基础The physical basis for everything that we normally hold dear,如自由意志意识道德和情绪like free will, consciousness, morality and emotions,我们的课程将会以此作为开始and that's what we'll begin the course with,讨论生理的东西如何能产生心理活动talking about how a physical thing can give rise to mental life.我们会讨论很多与孩子有关的问题We'll talk a lot about children.这实际上是个特殊的小孩This is actually a specific child.是我儿子扎卡里It's my son, Zachary,我的小儿子my younger son,扮成蜘蛛侠的样子dressed up as Spider-Man,不过这是在万圣节but it is Halloween.不对不是万圣节No, it's not Halloween.这个还是有故事可说的Well, there's more to say about that.我主要研究儿童的发展I study child development for a living我对很多问题都感兴趣and I'm interested in several questions.其中一个便是发展的问题So, one question is just the question of development.这个教室里的所有人都能讲英语Everybody in this room can speak也能听得懂英语and understand English.大家对于这个世界是如何运作的Everybody in this room has some understanding身体是如何运作的of how the world works,多少都有一些了解how physical things behave.大家对于他人对于人类如何行动Everybody in this room has some understanding of other people,都多少有些了解and how people behave.发展心理学家们所关心的问题And the question that preoccupies developmental psychologists 就是我们如何获得这些知识的is how do we come to have this knowledge,特别是and in particular,这其中有多少是固有的how much of it is hard-wired,内在的天生的built-in, innate.又有多少是文化的产物And how much of it is the product of culture,语言的产物或是教育的产物of language, of schooling?发展心理学家们使用了许多巧妙的方法And developmental psychologists use many ingenious methods试图将这些因素分开to try to pull these apart试图找出人性的基本成分and try to figure out what are the basic components究竟是什么of human nature.还有一个连续性的问题There's also the question of continuity.这时的扎卡里To what extent is Zachary, at that age,会在多大程度上一直保持不变going to be that way forever?你的人生又有多少是由命运决定的呢To what extent is your fate sealed?又在多大的程度上可能To what extent could--如果在你五岁的时候我见过你if I were to meet you when you were five years old那我可以描述出现在的你吗I could describe the way you are now?诗人威廉·华兹华斯写道The poet William Wordsworth wrote,"三岁定终身""The child is father to the man,"意思是你可以从孩子儿时的身影中and what this means is that you can see within every child 看出他或她成人后的样子the adult he or she will become.我们会去探索并质疑此话的正确性We will look and ask the question whether this is true.你的人格真会是这样的吗Is it true for your personality?你的兴趣也是这样吗Is it true for your interests?你的智力是这样的吗Is it true for your intelligence?与发展有关的另一个问题是Another question having to do with development什么让我们成为了如今的样子is what makes us the way we are?我们在很多方面都有所不同We're different in a lot of ways.大家的口味不尽相同The people in this room differ according to their taste in food.他们的智商也不同They differ according to their IQs;他们自信还是害羞whether they're aggressive or shy;他们是否喜欢男人女人whether they're attracted to males, females,都喜欢还是都不喜欢both or neither;他们是否擅长于音乐whether they are good at music;他们是政治上的自由派还是保守派whether they are politically liberal or conservative.为什么我们会不同Why are we different?对我们为什么不同的解释又是什么What's the explanation for why we're different?再一次And again,这可以从基因和环境的角度this could be translated in terms of加以理解a question of genes and environment.在多大程度上我们被我们的基因所决定To what extent are things the result of the genes wepossess?在多大程度上我们的个性To what extent are our individual natures the result of被如何抚养所决定how we were raised?在多大的程度上这些区别And to what extent are they best explained可以从相互作用的角度得到最佳的解释in terms of an interaction?一个常见的理论例如One common theory, for instance,是我们的父母塑造了我们的人格is that we are shaped by our parents.这一点被一位英国诗人菲利普·拉金This was best summarized most famously很好地总结了他写道by the British poet Philip Larkin who wrote,他们害了你They mess you up,你爸和你妈your mum and dad.他们不是故意的但事实却如此They may not mean to but they do.他们将他们身上的毛病传给了你They fill you with the faults they had还有灌输了许多其他的毛病and add some extra just for you.他说得对吗Is he right?这是很有争议的It's very controversial.你有一系列的You-- It's been a series of--关于父母在多大程度上起作用a huge controversy in the popular culture在流行文化里是有很大争议的to the extent of which parents matter我们将会在这门课里用很多的时间and this is an issue which will preoccupy us来讲这个问题for much of the course.另一个问题A different question:是什么使一个人如此迷人What makes somebody attractive?这可以在很多层面上问及And this can be asked at all sorts of levels但一个简单的层面就是什么才是好看but a simple level is what makes for a pretty face?这些就是So, these are,根据投票according to ratings,非常迷人的面孔very attractive faces.它们不是真人的面孔They are not the faces of real people.屏幕上面的这些是电脑生成的What's on the screen are computer generated faces一个高加索男性和一个高加索女性的面孔of a Caucasian male and a Caucasian female他们在现实世界中并不存在who don't exist in the real world.但是通过使用电脑合成But through using this sort of computer generation,然后问人们他们觉得这个长相如何and then asking people what they think of this face,那个长相如何what they think of that face,科学家多少了解到scientists have come to some sense怎样才算是迷人的面孔as to what really makes a face attractive,无论是在一种文化下还是跨文化的both within cultures and across cultures.这是当我们谈到社会行为时And that's something which we're going to devote some time to 要花一些时间去讲的东西when we talk about social behavior,特别是当我们谈到性的时候and in particular, when we talk about sex.迷人或是美丽并非仅仅指性Not all attractiveness, not all beauty of course, is linked to sex.比如说熊猫So, pandas for instance,像这只熊猫就是公认的可爱like this panda, are notoriously cute,关于这我并没有什么可说的and I don't have anything to say about it really.这只是一张可爱的图片It's just a cute picture .道德在我们生活中是极为核心的Morality is extremely central to our lives,我们要在大部分课中探讨的and a deep question, which we will struggle with一个深入的问题throughout most of the course,就是善与恶的问题is the question of good and evil,恶与善evil and good.这三张图展示了不同种类的恶These three pictures exemplify different sorts of evil.你可以将此称作机构性邪恶What you could call institutional evil产生于某人残忍地对待他人by somebody behaving cruelly toward somebody else,或许不是出于恶意perhaps not due to malice而是由于她所处的境况而导致but because of the situation that she's in.这是一张奥萨马·本·拉登的照片It has picture of Osama bin Laden,他是个被政治原因所驱使的杀人狂a mass murderer driven by political cause?然后是底下的这个人And then there's this guy on the bottom.有人知道他是谁吗Anybody know who he is?泰德·邦迪谁看出来了Ted Bundy. Who got that?给这位同学一个特写Film that man .不用了No.没错就是泰德·邦迪Ted Bundy, exactly,这就像是在我们去了解and that's like, before we get into诸如邪恶事物的专业知识之前the technical stuff like crazy-evil,我们会先想到and we're going to have to come to terms为什么人们会那样with why some people are like that.同样的情况又再次出现了And again, the same situation comes up.人性究竟是善还是恶Is it part of your nature to be good or bad或者说是否应当更多地归因于所处的环境or is it largely due to the situation that you fall in?有许多非常引人注目的实验And there's a lot of some quite spectacular experiments试图把这两者分开that try to tease that apart.如果我们要谈论恶If we're going to talk about evil,那么我们也应该谈谈善we should also talk about good.这是些众所周知的好人的照片These are pictures of two notoriously good men,奥斯卡·辛德勒和保罗·卢斯赛伯吉纳Oskar Schindler and Paul Rusesabagina,两人在不同的历史时期each who at different times in history冒着生命危险挽救了很多人的生命saved the lives of many, many people at great risk to themselves.大屠杀中的辛德勒Schindler in the Holocaust,以及另外一个人and then the other guy,我不知道他的名字怎么发音in and I can't pronounce his name卢斯赛伯吉纳在卢旺达Rusesabagina, in Rwanda.关于这两个人都有很好的电影And they both had real good movies made about them.但这些例子所表明的就是But what's interesting with these cases is你不可能提前预知you couldn't have predicted ahead of time他们会成为英雄that they would be heroes.。

耶鲁大学公开课-心理学导论英文字幕 transcript03

耶鲁大学公开课-心理学导论英文字幕 transcript03

Introduction to Psychology: Lecture 3 Transcript January 24, 2007 << backProfessor Paul Bloom: Okay. The last class we talked about the brain. Now we're going to talk a little bit about some foundations. So today and Monday we're going to talk about two very big ideas and these ideas are associated with Sigmund Freud and B. F. Skinner and are psychoanalysis and behaviorism. And I want to talk about psychoanalysis today and behaviorism next week.Now, one of these things--One of the things that makes these theories so interesting is their scope. Most of the work we're going to talk about in this class--Most of the ideas are narrow. So, we're going to talk about somebody's idea about racial prejudice but that's not a theory of language acquisition. We'll talk about theories of schizophrenia but they're not explanations of sexual attractiveness. Most theories are specialized theories but these two views are grand theories. They're theories of everything, encompassing just about everything that matters, day-to-day life, child development, mental illness, religion, war, love. Freud and Skinner had explanations of all of these.Now, this is not a history course. I have zero interest in describing historical figures in psychology just for the sake of telling you about the history of the field. What I want to tell you about though is--I want to talk about these ideas because so much rests on them and, even more importantly, a lot of these ideas have critical influence on how we think about the present. And that's there. [pointing at the slide]Now, for better or worse, we live in a world profoundly affected by Sigmund Freud. If I had to ask you to choose a--no, name a famous psychologist, the answer of most of you would be Freud. He's the most famous psychologist ever and he's had a profound influence on the twentieth and twenty-first century. Some biographical information: He was born in the 1850s. He spent most of his life in Vienna, Austria, but he died in London and he escaped to London soon after retreating there at the beginning of World War II as the Nazis began to occupy where he lived.He's one of the most famous scholars ever but he's not known for any single discovery. Instead, he's known for the development of an encompassing theory of mind, one that he developed over the span of many decades. He was in his time extremely well known, a celebrity recognized on the street, and throughout his life. He was a man of extraordinary energy and productivity, in part because he was a very serious cocaine addict, butalso just in general. He was just a high-energy sort of person. He was up for the Nobel Prize in medicine and in literature; didn't get either one of them; didn't get the prize in medicine because AlbertEinstein--Everybody loves Albert Einstein. Well, Albert Einstein really wrote a letter because they asked for opinions of other Nobel Prizes. He wrote a letter saying, "Don't give the prize to Freud. He doesn't deserve a Nobel Prize. He's just a psychologist." Well, yeah. Okay.While he's almost universally acclaimed as a profoundly important intellectual figure, he's also the object of considerable dislike. This is in part because of his character. He was not a very nice man in many ways. He was deeply ambitious to the cause of promoting psychoanalysis, to the cause of presenting his view and defending it, and he was often dishonest, extremely brutal to his friends, and terrible to his enemies. He was an interesting character.My favorite Freud story was as he was leaving Europe during the rise of the Nazis, as he was ready to go to England from, I think, either Germany or Austria, he had to sign a letter from the Gestapo. Gestapo agents intercepted him and demanded he sign a letter saying that at no point had he been threatened or harassed by the Gestapo. So he signs the letter and then he writes underneath it, "The Gestapo has not harmed me in any way. In fact, I highly recommend the Gestapo to everybody." It's--He had a certain aggression to him. He was also--He's also disliked, often hated, because of his views. He was seen as a sexual renegade out to destroy the conception of people as good and rational and pure beings. And when the Nazis rose to power in the 1930s he was identified as a Jew who was devoted to destroying the most sacred notions of Christianity and to many, to some extent, many people see him this way. And to some extent, this accusation has some truth to it.Freud made claims about people that many of us, maybe most of us, would rather not know. Well, okay. What did he say? Well, if you ask somebody who doesn't like Freud what he said, they'll describe some of the stupider things he said and, in fact, Freud said a lot of things, some of which were not very rational. For instance, he's well known for his account of phallic symbols, arguing certain architectural monuments are subconsciously developed as penile representations. And related to this, he developed the notorious theory of penis envy. And penis envy is an account of a developmental state that every one of you who is female has gone through, according to Freud. And the idea is that you discovered at some point in your development that you lacked a penis. This is not--This is a catastrophe. And so, each of you inferred at that point that you had been castrated. You had once had a penis but somebody had taken it from you. You then turn to your father and love your father because your fatherhas a penis, so he's a sort of penis substitute. You reject your mother, who's equally unworthy due to her penis lack, and that shapes your psychosexual development.Now, if that's the sort of thing you know about Freud, you are not going to have a very high opinion of him or of his work, but at the core of Freud's declamation, the more interesting ideas, is a set of claims of a man's intellectual importance. And the two main ones are this. The two main ones involve the existence of an unconscious, unconscious motivation, and the notion of unconscious dynamics or unconscious conflict which lead to mental illnesses, dreams, slips of the tongue and so on.The first idea 鈥� the idea of unconscious motivation 鈥� involvesrejecting the claim that you know what you're doing. So, suppose you fall in love with somebody and you decide you want to marry them and then somebody was asked to ask you why and you'd say something like, "Well, I'm ready to get married this stage of my life; I really love the person; the person is smart and attractive; I want to have kids" whatever. And maybe this is true. But a Freudian might say that even if this is yourhonest answer 鈥�you're not lying to anybody else 鈥搒till, there aredesires and motivations that govern your behavior that you may not be aware of. So, in fact, you might want to marry John because he reminds you of your father or because you want to get back at somebody for betraying you.If somebody was to tell you this, you'd say, "That's total nonsense," but that wouldn't deter a Freudian. The Freudian would say that these processes are unconscious so of course you just don't know what's happening. So, the radical idea here is you might not know what--why you do what you do and this is something we accept for things like visual perception. We accept that you look around the world and you get sensations and you figure out there is a car, there is a tree, there is a person. And you're just unconscious of how this happens but it's unpleasant and kind of frightening that this could happen, that this could apply to things like why you're now studying at Yale, why you feel the way you do towards your friends, towards your family.Now, the marriage case is extreme but Freud gives a lot of simpler examples where this sort of unconscious motivation might play a role. So, have you ever liked somebody or disliked them and not known why? Have you ever found yourself in a situation where you're doing something or you're arguing for something or making a decision for reasons that you can't fully articulate? Have you ever forgotten somebody's name at exactly the wrong time? Have you ever called out the wrong name in the throes of passion?This is all the Freudian unconscious. The idea is that we do these things--these things are explained in terms of cognitive systems that we're not aware of.Now, all of this would be fine if your unconscious was a reasonable, rational computer, if your unconscious was really smart and looking out for your best interest. But, according to Freud, that's not the way it works. According to Freud, there are three distinct processes going on in your head and these are in violent internal conflict. And the way you act and the way you think are products, not of a singular rational being, but of a set of conflicting creatures. And these three parts are the id, the ego, and the superego and they emerge developmentally.The id, according to Freud, is present at birth. It's the animal part of the self. It wants to eat, drink, pee, poop, get warm, and have sexual satisfaction. It is outrageously stupid. It works on what Freud called, "The Pleasure Principle." It wants pleasure and it wants it now. And that's,according to Freud, how a human begins 鈥� pure id. Freud had thiswonderful phrase, "polymorphous perversity," this pure desire for pleasure.Now, unfortunately, life doesn't work like that. What you want isn't always what you get and this leads to a set of reactions to cope with the fact that pleasure isn't always there when you want it either by planning how to satisfy your desires or planning how to suppress them. And this system is known as the ego, or the self. And it works on the "Reality Principle." And it works on the principle of trying to figure out how to make your way through the world, how to satisfy your pleasures or, in somecases, how to give up on them. And the ego 鈥� the emergence of the ego for Freud--symbolizes the origin of consciousness.Finally, if this was all there it might be a simpler world, but Freud had a third component, that of the superego. And the superego is the internalized rules of parents in society. So, what happens in the course of development is, you're just trying to make your way through the world and satisfy your desires, but sometimes you're punished for them. Some desires are inappropriate, some actions are wrong, and you're punished for it. The idea is that you come out; you get in your head a superego, a conscience. In these movies, there'd be a little angel above your head that tells you when things are wrong. And basically your self, the ego, is in between the id and the superego.One thing to realize, I told you the id is outrageously stupid. It just says, "Oh, hungry, food, sex, oh, let's get warm, oh." The superego is also stupid. The superego, point to point, is not some brilliant moral philosopher telling you about right and wrong. The superego would say, "You should be ashamed of yourself. That's disgusting. Stop doing that. Oh." And in between these two screaming creatures, one of you; one of them telling you to seek out your desires, the other one telling you, "you should be ashamed of yourself," is you, is the ego.Now, according to Freud, most of this is unconscious. So, we see bubbling up to the top, we feel, we experience ourselves. And the driving of the id, the forces of the id and the forces of the superego, are unconscious in that we cannot access them. We don't know what--It's like the workings of our kidneys or our stomachs. You can't introspect and find them. Rather, they do their work without conscious knowledge.Now, Freud developed this. This is the Freudian theory in broad outline. He extended it and developed it into a theory of psychosexual development. And so, Freud's theory is, as I said before, a theory of everyday life, of decisions, of errors, of falling in love, but it's also a theory of child development. So, Freud believed there were five stages of personality development, and each is associated with a particular erogenous zone. And Freud believed, as well, that if you have a problem at a certain stage, if something goes wrong, you'll be stuck there. So, according to Freud, there are people in this room who are what they are because they got stuck in the oral stage or the anal stage. And that's not good.So, the oral stage is when you start off. The mouth is associated with pleasure. Everything is sucking and chewing and so on. And the problem for Freud is premature weaning of a child. Depriving him of the breast, could lead to serious problems in his personality development. It could make him, as the phrase goes, into an oral person. And his orality could be described literally. Freud uses it as an explanation for why somebody might eat too much or chew gum or smoke. They're trying to achieve satisfaction through their mouth of a sort they didn't get in this very early stage of development. But it can also be more abstract. If your roommate is dependent and needy, you could then go to your roommate and say, "You are an oral person. The first year of your life did not go well."A phrase even more popular is the anal stage and that happens after the oral stage. And problems can emerge if toilet training is not handled correctly. If you have problems during those years of life, you could become an anal personality, according to Freud, and your roommate could say, "Your problem is you're too anal." And, according to Freud, literally,it meant you are unwilling to part with your own feces. It's written down here. I know it's true. And the way it manifests itself, as you know from just how people talk, is you're compulsive, you're clean, you're stingy. This is the anal personality.Then it gets a little bit more complicated. The next stage is the phallic stage. Actually, this is not much more complicated. The focus of pleasure shifts to the genitals and fixation can lead to excessive masculinity in females or in males or if you're female a need for attention or domination. Now, at this point something really interesting happens called the "Oedipus Complex." And this is based on the story, the mythical story of a king who killed his father and married his mother. And, according to Freud, this happens to all of us in this way. Well, all of us. By "all of us," Freud meant "men."So, here's the idea. You're three or four years old. You're in the phallic stage. So, what are you interested in? Well, you're interested in your penis and then you seek an external object. Freud's sort of vague about this, but you seek some sort of satisfaction. But who is out there who'd be sweet and kind and loving and wonderful? Well, Mom. So the child infers, "Mom is nice, I love Mom." So far so--And so this is not crazy; a little boy falling in love with his mother. Problem: Dad's in the way.Now, this is going to get progressively weirder but I will have to say, as the father of two sons, both sons went through a phase where theyexplicitly said they wanted to marry Mommy. And me 鈥�if something badhappened to me that wouldn't be the worst thing in the world. So, there's this. But now it gets a little bit aggressive. So, the idea is the child determines that he's going to kill his father. Every three- andfour-year-old boy thinks this. But then because children, according to Freud, don't have a good sense of the boundary between their mind and theworld, which is a problem 鈥�the problem is they don't 鈥�they thinktheir father can tell that they're plotting to kill him and they figure their father is now angry at them. And then they ask themselves, "What's the worst thing Dad could do to me?" And the answer is castration. So, they come to the conclusion that their father is going to castrate them because of their illicit love for their Mom. And then they say, "Dad wins" and then they don't think about sex for several years and that's the latency stage.The latency stage is they've gone through this huge thing with Mom and Dad, "fell in love with Mom, wanted to kill my father, Dad was going to castrate me, fell out of love with Mom, out of the sex business." And then,sex is repressed until you get to the genital stage. And the genital stageis the stage we are all in 鈥� the healthy adult stage. Now that you'readults and you've gone through all the developmental stages, where do you stand? You're not out of the woods yet because unconscious mechanisms are still--Even if you haven't got fixated on anything, there's still this dynamic going on all the time with your id, your ego and your superego. And the idea is your superego--Remember, your superego is stupid. So, your superego isn't only telling you not to do bad things, it's telling you not to think bad things. So, what's happening is your id is sending up all of this weird, sick stuff, all of these crazy sexual and violent desires, "Oh, I'll kill him. I'll have sex with that. I'll have extra helpings on my dessert." And your superego is saying, "No, no, no." And this stuff is repressed. It doesn't even make it to consciousness.The problem is Freud had a very sort of hydraulic theory of what goes on and some of this stuff slips out and it shows up in dreams and it shows up in slips of the tongue. And in exceptional cases, it shows up in certain clinical symptoms. So what happens is, Freud described a lot of normal life in terms of different ways we use to keep that horrible stuff from the id making its way to consciousness. And he called these "defense mechanisms." You're defending yourself against the horrible parts of yourself and some of these make a little bit of sense.One way to describe this in a non-technical, non-Freudian way is, there are certain things about ourselves we'd rather not know. There are certain desires we'd rather not know and we have ways to hide them. So, for instance, there's sublimation. Sublimation is you might have a lot of energy, maybe sexual energy or aggressive energy, but instead of turning it to a sexual or aggressive target what you do is you focus it in some other way. So, you can imagine a great artist like Picasso turning the sexual energy into his artwork.There is displacement. Displacement is you have certain shameful thoughts or desires and you refocus them more appropriately. A boy who's bullied by his father may hate his father and want to hurt him but since this would--this is very shameful and difficult. The boy might instead kick the dog and think he hates the dog because that's a more acceptable target.There is projection. Projection is, I have certain impulses I am uncomfortable with, so rather than own them myself, I project them to somebody else. A classic example for Freud is homosexual desires. The idea is that I feel this tremendous lust towards you, for instance, and--any of you, all of you, you three, and I'm ashamed of this lust so what I say is, "Hey. Are you guys looking at me in a sexual manner? Are you lustingafter me? How disgusting," because what I do is I take my own desires and I project it to others. And Freud suggested, perhaps not implausibly, that men who believe other men--who are obsessed with the sexuality of other men, are themselves projecting away their own sexual desires.There is rationalization, which is that when you do something or think something bad you rationalize it and you give it a more socially acceptable explanation. A parent who enjoys smacking his child will typically not say, "I enjoy smacking my child." Rather he'll say, "It's for the child's own good. I'm being a good parent by doing this."And finally, there is regression, which is returning to an earlier stage of development. And you actually see this in children. In times of stress and trauma, they'll become younger, they will act younger. They might cry. They might suck their thumb, seek out a blanket or so on. Now, these are all mechanisms that for Freud are not the slightest bit pathological. They are part of normal life. Normally, we do these things to keep an equilibrium among the different systems of the unconscious, but sometimes it doesn't work. Sometimes things go awry and what happens is a phrase that's not currently used in psychology but was popular during Freud's time: hysteria.Hysteria includes phenomena like hysterical blindness and hysterical deafness, which is when you cannot see and cannot hear even though there'snothing physiologically wrong with you 鈥�paralysis, trembling, panicattacks, gaps of memory including amnesia and so on. And the idea is that these are actually symptoms. These are symptoms of mechanisms going on to keep things unconscious. It's a common enough idea in movies. Often in movies what happens is that somebody goes to an analyst. They have some horrible problem. They can't remember something or they have some sort of blackouts and so on. And the analyst tells them something and at one point they get this insight and they realize what--why they've blinded themselves, why they can't remember, and for Freud this is what happens. Freud originally attempted to get these memories out through hypnosis but then moved to the mechanism of free association and, according to Freud, the idea is patients offer resistance to this and then the idea of a psychoanalyst is to get over the resistance and help patients get insight.The key notion of psychoanalysis is your problems are--actually reflect deeper phenomena. You're hiding something from yourself, and once you know what's going on to deeper phenomena your problems will go away. I'm going to give you an example of a therapy session. Now, this is not a Freudian analysis. We'll discuss later on in the course what a Freudian analysis is, but this is not a pure Freudian analysis. A Freudian analysis, ofcourse, is lying on a couch; does not see their therapist; their therapist is very nondirective. But I'm going to present this as an example here because it illustrates so many of the Freudian themes, particularly themes about dreams, the importance of dreams, about repression and about hidden meaning.So, this is from a television episode and the character's--Many--Some of you may have seen this. Many of you will not have. The character is suffering from panic attacks. [Professor Paul Bloom plays a short episode from the Sopranos]Freud's contributions extend beyond the study of individual psychology and individual pathology. Freud had a lot to say about dreams as you could see in this illustration. He believed that dreams had a manifest content, meaning; "manifest" meaning what you experience in your dream. But dreams always had a latent content as well, meaning the hidden implication of the dream. He viewed all dreams as wish fulfillment. Every dream you have is a certain wish you have even though it might be a forbidden wish that you wouldn't wish to have, you wouldn't want to have. And dreams had--and this is an idea that long predated Freud. Dreams had symbolism. Things in dreams were often not what they seemed to be but rather symbols for other things. Freud believed that literature and fairy tales and stories to children and the like carried certain universal themes, certain aspects of unconscious struggles, and certain preoccupations of our unconscious mind. And Freud had a lot to say about religion. For instance, he viewed a large part of our--of the idea of finding a singular, all-powerful god as seeking out a father figure that some of us never had during development.What I want to spend the rest of the class on is the scientific assessment of Freud. So, what I did so far is I've told you what Freud had to say in broad outline. I then want to take the time to consider whether or not we should believe this and how well it fits with our modern science. But before doing so, I'll take questions for a few minutes. Do people have any questions about Freud or Freud's theories? Yes.Student: [inaudible]Professor Paul Bloom: So, that's some question. The question is: The conflicts in psychosexual development that Freud describes is--always assumes that a child has a mother and a father, one of each, in a certain sort of familial structure. And the question then is, "What if a child was raised by a single parent, for example?" What if a child was never breast fed, but fed from the bottle from the start? And Freudians have had problems with this. Freud's--Freud was very focused on the family lifeof the people he interacted with, which is rather upper class Europeans, and these sort of questions would have been difficult for Freud to answer.I imagine that what a Freudian would have to say is, you would expect systematic differences. So, you would expect a child who just grew up with a mother or just grew up to be a father--with a father to be in some sense psychologically damaged by that, failing to go through the normal psychosexual stages. Yes.Student: [inaudible]Professor Paul Bloom: The issue--The question is, "Do modern psychoanalysts still believe that women do not have superegos?" Freud was--As you're pointing out, Freud was notorious for pointing, for suggesting that women were morally immature relative to men. I think Freud would say that women have superegos, they're just not the sort of sturdy ones that men have. I think psychoanalysts and psychoanalytic scholars right now would be mixed. Some would maintain that there really are deep sex differences. Others would want to jettison that aspect of Freudian theory. Yes.Student: Do you define sublimation as being displacement? Does that make it sort of a subgroup of displacement?Professor Paul Bloom: Well, what sublimation is--A lot of these--It's a good question. The question is sort of, what is sublimation? How does it relate to the other defense mechanisms? A lot of defense mechanisms involve taking a desire and turning it. Now, what displacement does is it takes it from you to her. I'm angry at you but maybe that's forbidden for some reason, so I'll be angry at her. What projection does is takes a desire from me and then puts it on somebody else heading outwards. And what sublimation does is it just gives up the details and keeps the energy. So, you stay up--Your roommate stays up all night working and you say to your roommate, for instance, "That's just because you haven't had sex in a long time and you want to have sex so you devote all your energy to your math exam." And then you say, "That's sublimation. I learned that in Intro Psych." And your roommate would be very pleased. One more question. Yes.Student: What kind of evidence is there for cross-cultural variation?Professor Paul Bloom: The question is, which is related to theissue--extending the issue of the two-parent versus one-parent family is, "To what extent are these notions validated cross-culturally?" And that's such a good question I'm going to defer it. I'm going to talk about it in a few minutes because that's actually--That speaks to the issue of the。

(完整word版)耶鲁大学心理学导论中英文字幕10

(完整word版)耶鲁大学心理学导论中英文字幕10

在这门课刚开始的时候We began the course我们讨论过一个现代心理学的基本观点by talking about one of the foundational ideas of modern psychology。

弗兰西斯·克里克称之为This is what Francis Crick described as”惊人的假说””The Astonishing Hypothesis,”我们的心理活动 the idea that our mental life,我们的意识我们的道德观念our consciousness, our morality,我们做出决定和判断的能力our capacity to make decisions and judgments皆由一个物质的生理大脑所产生is the product of a material physical brain。

今天我想讲的What I want to talk about today and introduce it,将会是and it's going to be a theme贯穿我们接下来课程的一个主题that we’re going to continue throughout the rest of the course,也是第二个同样惊人的观点is a second idea which I think is equally shocking,甚至可能更惊人perhaps more shocking.这个观点和我们的心理活动的来源有关And this has to do with where mental life comes from,重点不在于它的物质性not necessary its material nature,而在于它的起源but rather its origin.这又一"惊人的假说”And the notion, this other "astonishing hypothesis,”被哲学家丹尼尔·丹尼特称之为is what the philosopher Daniel Dennett has described达尔文的危险思想as Darwin's dangerous idea.这个观点解释了现代生物学中And this is the modern biological account生物现象的起源of the origin of biological phenomena包括心理现象including psychological phenomena。

分享自学耶鲁大学公开课《心理学导论》

分享自学耶鲁大学公开课《心理学导论》

心理健康维护策略分享
自我观察与记录
关注自己的情绪变化,及时记录 并分析。
积极应对压力
学习有效应对压力的方法,如放 松训练、冥想等。
建立良好的人际关系
与家人、朋友保持联系,分享彼 此的感受和经历。
培养健康的生活方式
合理饮食、充足睡眠、适量运动 等有助于维护心理健康。
寻求专业帮助途径和资源
专业心理咨询机构
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社会心理学与人际关系
社会认知过程剖析
认知过程定义
社会认知是指个体对社会环境中的人、事、物进 行感知、理解和评价的过程。
认知过程影响因素
个体的经验、文化背景、情感状态等都会影响社 会认知过程。
认知偏差
由于主观因素和客观条件的限制,个体在社会认 知中容易出现偏差,如刻板印象、晕轮效应等。
人际关系建立和维护技巧
能,形成自己的社会角色和身份认同。
教育原则和方法应用
因材施教
根据儿童的发展阶段和个 体差异,采用针对性的教 学方法和策略,促进儿童 的全面发展。
激发兴趣
通过生动有趣的教学内容 和活动设计,激发儿童的 学习兴趣和内在动机,提 高学习效果。
实践应用
鼓励儿童将所学知识应用 于实际生活和问题解决中, 培养实践能力和创新精神。
分享自学耶鲁大学公 开课《心理学导论》
目录
• 课程简介与背景 • 认知过程与意识 • 情绪、动机与行为 • 发展心理学与教育应用 • 社会心理学与人际关系 • 异常心理学与心理健康维护
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课程简介与背景
耶鲁大学公开课《心理学导论》概述
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课程名称
《心理学导论》
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授课机构
耶鲁大学
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课程性质

MIT open courses

MIT open courses

在中国,多数老师有时还是单方面的传声筒,学生是被排除在外的。

名校公开课,今天你淘了吗不用点名,不用占座,没有考试,没有学分,想上就上的国外名校课程让中国的高校学生、白领阶层趋之若鹜,大声宣称——以前爱逃课,现在爱“淘”课!你知道2006年哈佛大学最受欢迎的讲师是谁,去年最火爆的新生公共课又是哪门吗?你知道耶鲁大学那个半仙一样盘腿坐在讲台上大谈死亡哲学的大胡子老头吗?你知道即便不能坐在鼎鼎大名的常青藤院校课堂里,在家照样能够免费聆听大师的授课、理化工商文哲医史任君选择吗?2001年,美国麻省理工学院率先拉开了网络公开课程的序幕,计划将该学院的全部课程资料都在网上公布,让全世界任何一个角落里的任一网络使用者都可以免费取用。

嗅觉敏锐的人惊呼:高高在上的象牙塔正在卸下门锁、拆掉围墙,这是教学史上继远程函授之后又一令人激动的创举!果然,麻省理工不是一个人在战斗。

耶鲁、哈佛、剑桥、牛津等世界名校以及财力丰厚的基金会的陆续加入,犹如水滴汇成浪花,将“公开教育资源”(Open Educational Resources,O.E.R)运动推向了正轨,并且一发不可收。

不用点名,不用占座,没有考试,没有学分,想上就上的国外名校课程让中国的高校学生、白领阶层趋之若鹜,大声宣称——以前爱逃课,现在爱“淘”课!大家都来OER2005年以来,全球已经有150万人次在YouTube上浏览过戴蒙德教授的网络课程“综合生物”。

除了她以外,还有许多世界顶级学校的大师——比如耶鲁大学经济学教授、当代行为金融学主要创始人罗伯特·希勒、哈佛大学“积极心理学——幸福课”的讲授者泰勒·本沙-哈尔、耶鲁大学的哲学“大仙”雪莱·卡根等,都成了走出校园、走向世界的网络新一代学术明星。

麻省理工学院72岁的物理学教授瓦尔特·勒温同样因为网络开放课程成为千万学子顶礼膜拜的对象。

这位身高188厘米,满头白发的教授,为了介绍钟摆的周期与吊挂物体的质量无关,曾躺在从天花板垂下的吊索上,让自己像钟摆一样摆荡。

2024版耶鲁大学公开课《心理学导论》笔记

2024版耶鲁大学公开课《心理学导论》笔记

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遗忘规律及提高记忆方法
遗忘规律
德国心理学家艾宾浩斯研究发现,遗忘在学 习之后立即开始,而且遗忘的进程并不是均 匀的。最初遗忘很快,以后逐渐缓慢。
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提高记忆方法
包括反复复习、尝试回忆、多样化练习、合 理安排学习时间等。此外,还可以通过联想
记忆、形象记忆等技巧来提高记忆效果。
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认知偏差与决策失误
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注意概念及影响因素
注意的定义
指心理活动对一定对象的指向和集中,是 伴随着感知觉、记忆、思维、想象等心理 过程的一种共同的心理特征。
VS
注意的影响因素
包括刺激物的强度、对比度、新颖性、运 动变化等物理特征,以及个体的需要、兴 趣、情感、经验和知识结构等主观因素。
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记忆类型与加工过程
记忆类型
记忆加工过程
根据信息保持时间的长短,可分为感觉记忆、 短时记忆和长时记忆。
包括编码、存储和提取三个阶段。编码是对 输入信息进行加工处理,使之转化为易于存 储和提取的形式;存储是将编码后的信息保 存在大脑中;提取则是将存储的信息从大脑 中取出来,以供使用。
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采取主动措施来解决问题或缓解 压力,如寻求帮助、制定计划、
调整心态等。
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接受与适应
当无法改变压力源时,接受现实 并适应环境,通过调整自己的态 度和行为来减轻压力。
寻求社会支持
与家人、朋友或专业人士交流, 分享自己的感受和压力,获得情 感支持和建议。
培养健康的生活方式
保持充足的睡眠、均衡的饮食和 适量的运动,有助于缓解身体和
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耶鲁大学公开课-心理学导论英文字幕-transcript01

耶鲁大学公开课-心理学导论英文字幕-transcript01

Introduction to Psychology: Lecture 1 Transcript January 17, 2007 << backProfessor Paul Bloom: I'd like to welcome people to this course, Introduction to Psychology. My name is Dr. Paul Bloom. I'm professor of this course. And what this is going to be is a comprehensive introduction to the study of the human mind. So, we are going to cover a very, very wide range of topics including brains, children, language, sex, memory, madness, disgust, racism and love, and many others. We're going to talk about things like the proper explanation for differences between men and women; the question of whether animals can learn language; the puzzle of what grosses us out; the problem of why some of us eat too much and what we could do to stop; the question of why people go crazy in groups; research into whether you could trust your childhood memories; research into why some of us get depressed and others don't.The style of this is there'll be two lectures a week, as well as course readings. Now, to do well in the course, you have to attend both the lectures and do the readings. There will be some overlap. In some cases, the lectures will be quite linked to the readings. But there will be some parts of the readings that will not find their way into the lectures, and some lectures--some entire lectures that will not connect at all to the readings. So, to pursue this course properly you have to do both. What this means is that if you miss a class you need to get notes, and so you should get them from a friend or from the person sitting next to you. The slides are going to be made available online. So, one of the things you don't have to do is you don't have to write this down. You take notes any way you choose, but if you don't get anything on there it'll be available online. I'm going to post it in a format which will be black and white and easy to print out so you don't have to worry about this. But again, attending to the slides is not a substitute for attending class.There's a textbook, Peter Gray's Psychology,5th edition, and there's also a collection of short readings, The Norton Reader edited by Gary Marcus. It's an excellent textbook; it's an excellent collection, and you should get them both. They're available at Labyrinth bookstore on York Street or you get them online. I should note that last time I taught the course I used the Marcus Reader, and when Professor Marvin Chun taught his course last semester he used Peter Gray's 5th edition textbook. So, there may be a lot of used copies floating around. You should feel free to try to get one of those.The evaluation goes like this. There is a Midterm and there is a Final. The Final will not be held in the exam period, because I like to take long vacations. It will be held the last day of class. The exams will be multiple choice and short answer, fill in the blank, that sort of thing. Prior to the exams I will post previous exams online, so you have a feeling for how these exams work and so on. There will also be review sessions.Starting at the beginning of the third week of class 鈥�that is not next week but the week after 鈥� on each Monday I'm going to put up a briefquestion or set of questions, which you have to answer and your answers need to be sent to your teaching fellow. And you'll be given a teaching fellow, assigned one, by Friday. This is not meant to be difficult. It's not meant to be more than five, ten minutes of work, but the point of the question--15, 20 minutes of work, but the point of the question is to motivate people to keep up with the material and do the readings. These questions will be marked pass, fail. I expect most everybody could pass all of the questions but it's just to keep you on track and keep you going.There is a book review, a short book review, to be written towards near the end of the class. I'll give details about that later on in the semester. And there's also an experimental participation requirement, and next week I'll hand out a piece of paper describing the requirement. The point of the requirement is to give you all experience actually seeing what psychological research is about as well as to give us hundreds of subjects to do our experiments on.The issue sometimes comes up as to how to do well in the course. Here's how to do well. Attend all the classes. Keep up with the readings. Ideally, keep up with the readings before you come to class. And one thing I would strongly suggest is to form some sort of study groups, either formally or informally. Have people you could talk to when the--prior to the exams or--she's patting somebody next to her. I hope you know him. And in fact, what I'm going to do, not this class because it's shopping period. I don't know who's coming next class, or what but I'll set up a few minutes prior, at the beginning of the class, for people just to introduce themselves to the person next to them so they have some sort of resource in the class.Now, this is a large class, and if you don't do anything about it, it can be very anonymous. And some of you may choose to pursue it that way and that's totally fine. But what I would suggest you do is establish some contact with us, either with me or with any of the teaching fellows, and I'll introduce the teaching fellows sometime next week. You could talk to us at the beginning or at the end of class. Unless there are specialcircumstances, I always try to come at least ten minutes early, and I am willing to stay late to talk to people. You could come by during my office hours, which are on the syllabus, and you could send me e-mail and set up an appointment. I'm very willing to talk to students about intellectual ideas, about course problems and so on. And if you see me at some point just on campus, you could introduce yourself and I'd like to meet people from this class. So, again, I want to stress you have the option of staying anonymous in this class, but you also have the option of seeking out and making some sort of contact with us. Okay. That's the formal stuff of the course.What's this course about? Unlike a lot of other courses, some people come to Intro Psychology with some unusual motivations. Maybe you're crazy and hope to become less crazy [laugher]. Maybe you want to learn how to study better, improve your sex life, interpret your dreams, and win friends and influence people [laugher]. Those are not necessarily bad reasons to take this course and, with the exception of the sex part, this course might actually help you out with some of these things. The study of scientific psychology has a lot of insights of real world relevance to real problems that we face in our everyday lives. And I'm going to try--and when these issues come up--I'm going to try to stress them and make you try to think about the extent to which the laboratory research I'll be talking about can affect your everyday life: how you study, how you interact with people, how you might try to persuade somebody of something else, what sort of therapy works best for you. But the general goals of this course are actually I think even more interesting than that.What I want to do is provide a state of the art introduction to the most important topic that there is: us. How the human mind works, how we think, what makes us what we are. And we'll be approaching this from a range of directions. So, traditionally, psychology is often broken up into the following--into five sub-areas: Neuroscience, which is the study of the mind by looking at the brain; developmental, which is the area which I focus mostly on, which is trying to learn about how people develop and grow and learn; cognitive, which is the one term of the five that might be unfamiliar to some of you, but it refers to a sort of computational approach to studying the mind, often viewing the mind on analogy with a computer and looking at how people do things like understand language, recognize objects, play games, and so on. There is social, which is the study of how people act in groups, how people act with other people. And there is clinical, which is maybe the aspect of psychology that people think of immediately when they hear psychology, which is the study of mental health and mental illness. And we'll be covering all of those areas.We'll also be covering a set of related areas. I am convinced that you cannot study the mind solely by looking at the discipline of psychology. The discipline of psychology spills over to issues of how the mind has evolved. Economics and game theory are now essential tools for understanding human thought and human behavior--those issues connecting to philosophy, computer science, anthropology, literature, theology, and many, many other domains. So, this course will be wide ranging in that sense.At this point I've been speaking in generalities so I want to close this introductory class by giving five examples of the sorts of topics we'll be covering. And I'll start with the topic that we'll be covering nextweek on Monday 鈥� the brain. This is a brain. In fact, it's a specificperson's brain, and what's interesting about the brain is that little white mark there. It's her brain. It's Terri Schiavo's brain. You recognize her more from pictures like that. And what a case like this, where somebody is in a coma, is without consciousness as a result of damage to the brain, is a stark illustration of the physical nature of mental life. The physical basis for everything that we normally hold dear, like free will, consciousness, morality and emotions, and that's what we'll begin the course with, talking about how a physical thing can give rise to mental life.We'll talk a lot about children. This is actually a specific child. It's my son, Zachary, my younger son, dressed up as Spider-Man, but it is Halloween. No, it's not Halloween. Oh. Well, there's more to say about that [laughter]. I study child development for a living and I'm interested in several questions. So, one question is just the question of development. Everybody in this room can speak and understand English. Everybody in this room has some understanding of how the world works, how physical things behave. Everybody in this room has some understanding of other people, and how people behave. And the question that preoccupies developmental psychologists is how do we come to have this knowledge, and in particular, how much of it is hard-wired, built-in, innate. And how much of it is the product of culture, of language, of schooling? And developmental psychologists use many ingenious methods to try to pull these apart and try to figure out what are the basic components of human nature.There's also the question of continuity. To what extent is Zachary, at that age, going to be that way forever? To what extent is your fate sealed? To what extent could--if I were to meet you when you were five years old I could describe the way you are now? The poet William Wordsworth wrote, "The child is father to the man," and what this means is that you can see within every child the adult he or she will become. We will look and askthe question whether this is true. Is it true for your personality? Is it true for your interests? Is it true for your intelligence?Another question having to do with development is what makes us the way we are? We're different in a lot of ways. The people in this room differ according to their taste in food. They differ according to their IQs; whether they're aggressive or shy; whether they're attracted to males, females, both or neither; whether they are good at music; whether they are politically liberal or conservative. Why are we different? What's the explanation for why we're different? And again, this could be translated in terms of a question of genes and environment. To what extent are things the result of the genes we possess? To what extent are our individual natures the result of how we were raised? And to what extent are they best explained in terms of an interaction? One common theory, for instance, is that we are shaped by our parents. This was best summarized most famously by the British poet Philip Larkin who wrote,They mess you up, your mum and dad.They may not mean to but they do.They fill you with the faults they hadAnd add some extra just for you.Is he right? It's very controversial. You-- It's been a series of--a huge controversy in the popular culture to the extent of which parents matter and this is an issue which will preoccupy us for much of the course.A different question: What makes somebody attractive? And this can be asked at all sorts of levels but a simple level is what makes for a pretty face? So, these are, according to ratings, very attractive faces. They are not the faces of real people. What's on the screen are computer generated faces of a Caucasian male and a Caucasian female who don't exist in the real world. But through using this sort of computer generation, and then asking people what they think of this face, what they think of that face, scientists have come to some sense as to what really makes a face attractive, both within cultures and across cultures. And that's something which we're going to devote some time to when we talk about social behavior, and in particular, when we talk about sex. Not all attractiveness, not all beauty of course, is linked to sex. So, pandas for instance, like this panda, are notoriously cute, and I don't have anything to say about it really. It's just a cute picture [laughter].Morality is extremely central to our lives, and a deep question, which we will struggle with throughout most of the course, is the question of good and evil, evil and good. These three pictures exemplify differentsorts of evil. What you could call institutional evil by somebody behaving cruelly toward somebody else, perhaps not due to malice but because of the situation that she's in. It has picture of Osama bin Laden, a mass murderer or driven by political cause? And then there's this guy on the bottom. Anybody know who he is? Ted Bundy. Who got that? Film that man [laughter]. No. Ted Bundy, exactly, and that's before we get into the technical stuff like crazy-evil, and we're going to have to come to terms with why some people are like that. And again, the same situation comes up. Is it part of your nature to be good or bad or is it largely due to the situation that you fall in? And there's a lot of some quite spectacular experiments that try to tease that apart.If we're going to talk about evil, we should also talk about good. These are pictures of two notoriously good men, Oskar Schindler and Paul Rusesabagina, each who at different times in history saved the lives of many, many people at great risk to themselves. Schindler in the Holocaust,and then the other guy, in 鈥� and I can't pronounce his name 鈥�Rusesabagina, in Rwanda. And they both had real good movies made about them. But what's interesting with these cases is you couldn't have predicted ahead of time that they would be heroes. And one personal issue within any of us is what would we do in such situations?Finally, throughout this course we will discuss mental illness. Now, towards the end of the class I want to devote a full week to discussing major disorders like depression and anxiety, because of their profound social importance. Such disorders are reasonably common in college students. Many people in this room are currently suffering from a mood disorder, an anxiety disorder or both, and I won't ask for a show of hands but I know a lot of people in this room are on some form of medication for this disorder. And we'll discuss the current research and why people get these disorders and what's the best way to make them better.But I also have a weakness for the less common mental disorders that I think tell us something really interesting about mental life. So, when we talk about memory, for instance, we'll talk about disorders in memory, including some disorders that keep you from forming new memories as well as disorders of amnesia where you forget the past. And these are extraordinarily interesting for all sorts of reasons. Early in the course, in fact I think next week, we will discuss, no, later on in the course, in the middle of the semester, we will discuss an amazing case of Phineas Gage.Phineas Gage was a construction worker about 100 years ago. Due to an explosion, a metal pipe went through his head like so. Miraculously, hewas not killed. In fact, his friends--it went through his head,went--ended up 100 feet away, covered with brains and blood. And Phineas Gage sat down and went, "uh, oh." And then on the way to the hospital they stopped by a pub to have some cider. He was not blind, he was not deaf, he was not retarded, but something else happened to him. He lost his sense of right and wrong. He lost his control. He used to be a hard-working family man. After the accident he lost all of that. He couldn't hold a job. He couldn't stay faithful to his wife. He couldn't speak for five minutes without cursing. He got into fights. He got into brawls. He got drunk. He lost his control. He ended up on a circus sideshow traveling through the country with the big steel pipe that went through his head. And this is again an extraordinary example of how the brain can give rise to the mind, and how things that go wrong with the brain can affect you in a serious way.We'll discuss cases of multiple personality disorder, where people have more than one personality. And also, discuss the debate over whether such cases are true or not; whether they could be taken as a real phenomena or a made-up phenomena, which is--there is a matter of a lot of controversy. And then, we'll even discuss some rarer cases like Capgras syndrome.Capgras syndrome is typically 鈥� there's hundreds of cases, not many 鈥�hundreds of cases. It's typically the result of some sort of stroke,and what happens to you is very specific. You develop a particular delusion, like it's getting dark [lights dim in the room, laughter follows]. And the delusion is that the people you love the most have been replaced.They've been replaced by aliens or robots [lights go on] 鈥� thank you 鈥�by Martians, by CIA agents, by trained actors and actresses. But thepeople--But the idea is, the people you care for the most you believe are gone. And this could lead to tragic consequences.Capgras syndrome is associated with a very high level of violence. One man in Australia a couple of years ago was under the delusion that his father was replaced with a robot and cut off his head. A related disorder involving the very same parts of the brain is called Cotard's syndrome. And Cotard's syndrome is you believe that you're dead; you are persuaded that you're dead. You're walking around. You know you're walking around. And you know that there are people around, but you think that you're dead. And what's striking about these is--it's not--these are not just sort of big, screwy problems of messed up people. Rather, they'relocated--they're related at a pinpoint level to certain parts of yourbrain. And we're going to talk about the best modern theories as to why these syndromes occur.Now, the reason to be interested in them, again, is not because they're frequent. They aren't. And it's not because of some sort of gruesome, morbid curiosity. Rather, by looking at extreme cases, they can help us best understand normal life. Often by looking at extremes it throws into sharp contrast things we naturally take for granted. The issue of psychopathy, of people who, either due to brain damage or because they are born that way, have no moral understanding, can help us cope with questions of free will and responsibility; of the relationship or difference between mental illness and evil. Multiple personality cases force us to address the question of what is a self. To what extent are all of us composed of multiple people, and to what extent are we a single unified person over time? Cases like Capgras are important because they tell us about how we see the world. They tell us for instance that there is a difference between recognizing something in the sense that you could name it, and knowing what it is. And so, by studying these abnormal cases we could get some insight into regular life. So, that's the end of the illustration of the example topics. The syllabus lists many more.I'll end by telling you that there's a lot of stuff that we'll be talking about, that I want to talk about, that I am not expert in. And fortunately, there is a community at Yale of the best scholars and teachers on the planet. And so, it would be a shame for me not to use them to cover some of these issues. And so, I'm going to include four guest lecturers. The first one is Dr. Marvin Chun who teaches the Introduction to Psychology course in the fall and is my competition. And he's going to give an amazing lecture on cognitive neuroscience, especially the cognitive neuroscience of faces. Dr. Susan Nolen-Hoeksema is the world's authority on depression, and in particular, on sex differences and depression, and she's going to talk about this towards the end of the course. Kelly Brownell is going to talk--is head of the Rudd Center, focuses on obesity, eating disorders, dieting, and he'll talk about the psychology of food. And finally, Dr. Peter Salovey, Dean of Yale College, is going to come to us on Valentine's Day and tell us everything he knows about the mysteries of love. All of these details are in the syllabus and I'll stick around and answer questions. Hope to see you next week.[end of transcript]back to top。

耶鲁公开课-心理学导论1-6

耶鲁公开课-心理学导论1-6

大脑皮层结构:
2010-12-21 04:46 上传下载附件 (34.2 KB)
被分为四种不同的脑叶:额叶、顶叶、枕叶、颞叶。在大脑的运动区存在着定位图:
2010-12-21 04:51 上传下载附件 (77.8 KB)
运动皮层在左边,感觉皮层在右边。当身体某两个部位是紧挨着的话,在大脑中对应的区域也是紧挨着的,但身体上部位的实际大小与大脑中的面积并不一致,而取决于对运动或感觉的控制程度。
可以通过两种方式控制神经递质,对应地,就有两种药物:兴奋剂和抑制剂。兴奋剂可以通过释放更多的神经递质来实现,也可以通过阻止神经递质的排出来实现,或者模仿神经递质来实现。抑制剂可以通过抑制神经递质的释放量来实现,也可以是通过破坏神经递质而实现。
例如箭毒马鞍子是一种抑制剂,能阻碍运动神经元对肌肉纤维的支配,结果就是使人瘫痪,严重的甚至死亡。
课程介绍:
梦如何解析为好?男人和女人在两性需求程度是否不同?猩猩口否学习手语?本开放课试图回答这些以及诸如此类的问题,并提供了行为科学和思想研究等全面的概述。
它探讨了这些:知觉、交流、教育、记忆、决定、宗教、说服、爱情、欲望、饥饿、美术、小说以及梦的主旋律,我们将看到儿童心理方面的发展;他们和其他人的不同;如何在大脑中建立联系的,当他们遇到疾病损伤时时联系又是怎么被切断的。
以上已提供一章节的下载,想继续下载改变尾数的数字即可。例如
([url]/pdfs/Gray5epdfs/Gray_ch02.pdf[/url])
本人推荐书目《心理学与生活》英文名称:Psychology and life,很好的一本书,欢迎大家搜索研读
20. The Good Life: Happiness
第一课:Introduction
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I began this class with a demonstration of--that illustrates two very important facts about language. One is that languages all share some deep and intricate universals. In particular, all languages, at minimum, are powerful enough to convey an abstract notion like this; abstract in the sense that it talks about thoughts and it talks about a proposition and spatial relations in objects. There's no language in the world that you just cannot talk about abstract things with. Every language can do this. But the demonstration [before class] also illustrated another fact about language, which is how different languages are. They sound different. If you know one language, you don't necessarily know another. It's not merely that you can't understand it. It could sound strange or look unusual in the case of a sign language. And so, any adequate theory of languagห้องสมุดไป่ตู้ has to allow for both the commonalities and the differences across languages. And this is the puzzle faced by the psychology and cognitive science of language.
Now, I'll first, before getting into details, make a definitional point. When I'm talking about language I'm meaning systems like English and Dutch and Warlpiri and Italian and Turkish and Urdu and what we've seen and heard right now in class in the demonstration that preceded the formal lecture. [Before class started, Professor Bloom had several bilingual students give demonstrations of non-English speech.] Now, you could use language in a different sense. You could use the term "language" to describe what dogs do, or what chimpanzees do, or birds. You could use language to describe music, talk about the--a musical language or art, or any communicative system, and there's actually nothing wrong with that. There's no rule about how you're supposed to use the word "language." But the problem is if you use the word "language" impossibly, incredibly broadly, then from a scientific point of view it becomes useless to ask interesting questions about it. If language can refer to just about everything from English to traffic signals, then we're not going to be able to find interesting generalizations or do good science about it.
So, what I want to do is, I want to discuss the scientific notion of language, at first restricting myself to systems like English and Dutch and American sign language and Navajo and so on. Once we've made some generalizations about language in this narrow sense, we could then ask, and we will ask, to what extent do other systems such as animal communication systems relate to this narrower definition. So we could ask, in this narrow sense, what properties do languages have and then go on to ask, in a broader sense, what other communicative systems also possess those properties.
Well, some things are obvious about language so here are some; here are the questions we will ask. This will frame our discussion today. We'll first go over some basic facts about language. We'll talk about what languages share, we'll talk about how language develops, and we'll talk about language and communication in nonhumans.
Well, why should we believe this? Well, there are some basic facts that support Darwin's claim. For one thing, every normal--every human society has language. In the course of traveling, cultures encounter other cultures and they often encounter cultures that are very different from their own. But through the course of human history, nobody has ever encountered another group of humans that did not have a language. Does this show that it's built in? Well, not necessarily. It could be a cultural innovation. It could be, for instance, that language is such a good idea that every culture comes across it and develops it. Just about every culture uses some sort of utensils to eat food with, a knife and a fork, chopsticks, a spoon. This probably is not because use of eating utensils is human nature, but rather, it's because it's just a very useful thing that cultures discover over and over again. Well, we know that this probably is not true with regard to language. And one reason we know this is because of the demonstrated case studies where a language is created within a single generation. And these case studies have happened over history.
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