健身房使用须知Signage - Locker room(Ch.)

IN CASE OF ACCIDENT / EMERGENCY PLEASE CONTACT OUR EMPLOYEES IMMEDIATELY OR USE THE ALARM 在意外 / 紧急情况下请立即联系酒店员工或按响警报
All persons using the gymnasium do so at their own risk. InterContinental One Thousand Island Lake Resort is not responsible for any loss or injury arising out of, or in connection with, the use of any equipment or facilities provided. 所有人员在使用健身中心时需自行承担风险责任。请知悉千岛湖洲际酒店对于在使用设施设备时所造成的任何财务损失， 身体伤害及与之相关联的事项不承担任何责任。
Gymnasium Rules & Regulations 健身房使用须知
SUBJECT TO THE FOLLOWING CONDΒιβλιοθήκη BaiduONS: 请遵守以下事项
Children under 16 years of age are not permitted to use the gymnasium. 1.16岁以下儿童请勿使用健身中心。健身中心内设施仅为成年人使用而设计。 Appropriate sports attire and athletic shoes must be worn at all times. 2.进行健身运动时需穿着运动装和运动鞋。 If you have any health conditions, consult your physician before exercising and follow the advice given. 3.如存在任何健康问题，在运动前需要向医生咨询并遵守医嘱。 Do not exercise while under the influence of alcohol or when using medication. 4.饮酒后或服药期间，请勿进行健身运动。 Do not over-exercise, stop exercising at the first sign of stress or discomfort. 5.请勿过度运动，一旦感觉疲劳或不适时应立即停止运动。 The maximum time limit for use on any piece of equipment is 30 minutes. 6.使用任何设备的最长时限均为30分钟。 External food or drink and smoking are prohibited in or around the gymnasium. Drink the water provided to ensure hydration. 7.禁止在健身中心内或附近食用外带食品及饮料，禁止吸烟。请饮用酒店提供的饮用水以保持身体所需水分。 Improper use of this equipment can result in injury. Use this equipment only as directed in the posted instructions. Please ask for assistance if you have any doubts. 8.不恰当的使用设备会导致受伤。请按照指导说明使用设备。如有任何疑问请寻求协助。 For hygiene purposes, please do not spit in the gymnasium. 9.保持卫生，请勿在健身中心内吐痰。