英语作文：体育运动的好处和坏处

合集下载

做运动的好处和坏处英语作文范例

做运动的好处和坏处英语作文范例Exercise is an essential part of maintaining a healthy lifestyle. It can provide numerous benefits to bothphysical and mental health. However, there are alsopotential negative effects associated with exercise. Inthis essay, I will discuss the advantages and disadvantages of doing exercise.Firstly, exercise can improve physical health significantly. It helps to increase cardiovascular endurance, strengthen muscles and bones, and reduce the risk of chronic diseases such as obesity, diabetes, and high blood pressure. It also enhances immune function, which can lead to fewer illnesses and infections. Furthermore, regular exercise helps to improve sleep quality as well as reduce stress levels.Secondly, exercise can boost mental health in various ways. It releases endorphins – chemicals that positively affect mood – leading to a feeling of happiness and relaxation after exercising. Exercise also improves cognitive function by increasing blood flow to the brain, which can enhancememory and concentration abilities. Additionally, engagingin physical activity involves setting goals and achieving them; this process contributes positively towards boosting self-esteem.However, it is worth noting that over-exercising or exercising improperly can have negative effects on health. For instance, pushing oneself too hard during exercise may lead to injury or exhaustion. Additionally, someindividuals may develop an unhealthy obsession withexercise which could lead to eating disorders such as anorexia or bulimia nervosa.In conclusion, exercising has many positive effects on both physical and mental well-being. From improvedcardiovascular health to increased cognitive function, regular exercise is beneficial for overall health maintenance. Nevertheless, it is important not to overdo it since excessive exercising may have adverse effects on one’s body and mind. Balancing moderate physical activity with rest days are crucial for a sustainable healthy lifestyle.。

一种运动的好处和坏处英语作文

一种运动的好处和坏处英语作文The Pros and Cons of a Popular Sport.Sports have always been an integral part of human life, offering a range of benefits that span from physical health to mental well-being. Among the various sports, one particular sport stands out due to its widespreadpopularity and the diverse array of advantages it offers. However, like any other activity, it also has its share of downsides. In this article, we will explore the benefits and drawbacks of this popular sport.The Benefits.1. Physical Fitness: This sport is an excellent way to improve physical fitness. It involves a combination of cardio, strength, and flexibility training, which helps to tone muscles, improve endurance, and increase flexibility. Regular participation in this sport can lead to a significant improvement in overall physical health.2. Cardiovascular Health: The intense physical activity associated with this sport helps to strengthen the heart and improve cardiovascular health. It raises the heart rate and blood pressure, which in turn improves the efficiency of the cardiovascular system. This can reduce the risk of heart diseases and other related health issues.3. Weight Management: This sport is an effective tool for weight management. The intense physical activity burns calories and fat, helping to maintain a healthy weight. It is also beneficial for those looking to lose weight or tone their bodies.4. Stress Relief: Engaging in this sport can help to relieve stress and anxiety. The physical exertion releases endorphins, which are natural mood boosters. It also provides a distraction from daily stressors, allowing individuals to focus on something else for a while.5. Social Connection: This sport is often played in teams or groups, which provides an opportunity for socialinteraction and bonding. It helps to build relationships, enhance teamwork skills, and foster a sense of community.It can also be a great way to make new friends.6. Improved Mental Health: Participating in this sport has been shown to improve mental health. The physical activity stimulates the release of brain chemicals that promote feelings of happiness and well-being. It can also help to reduce symptoms of depression and anxiety.7. Improved Sleep Quality: Regular participation inthis sport can lead to improved sleep quality. The physical exertion tires the body out, making it easier to fall asleep and stay asleep throughout the night. Better sleep, in turn, leads to improved overall health and well-being.The Drawbacks.1. Injury Risk: Like any other sport, this one also comes with a risk of injury. The intense physical activity and repetitive motions can lead to muscle strains, ligament tears, and even joint injuries. Proper training and warm-uproutines can help to reduce this risk, but injuries still remain a possibility.2. Physical Exhaustion: The intense nature of this sport can lead to physical exhaustion. The body requires a lot of energy to perform the required actions, which can leave individuals feeling tired and drained. It is important to pace oneself and avoid overexertion to prevent physical burnout.3. High Cost: Participating in this sport can be quite expensive. Equipment, training sessions, and tournament fees can add up quickly, making it inaccessible to those on a tight budget. However, there are ways to reduce these costs, such as buying used equipment or participating in local, inexpensive tournaments.4. Time Commitment: This sport requires a significant amount of time and dedication. Regular practice sessions, training sessions, and tournaments can take up a lot of time, making it difficult for individuals with busy schedules to participate. It is essential to prioritizethis sport and make the necessary time commitments to reap its benefits.5. Emotional Toll: Although this sport can be fun and rewarding, it can also take an emotional toll on individuals. The pressure to perform well, the competitiveness of the sport, and the sometimes-disappointing results can lead to feelings of frustration, anxiety, and even despair. It is important for participants to learn how to manage their emotions and cope with the emotional ups and downs of this sport.In conclusion, this popular sport offers a range of benefits that span from physical health to mental well-being. However, it also has its share of downsides, including the risk of injury, physical exhaustion, high cost, time commitment, and emotional toll. It is important for individuals to weigh the pros and cons and decide if this sport is right for them. For those who choose to participate, it is essential to prioritize safety, manage their time and emotions effectively, and enjoy the benefits that this sport brings.。

谈论做运动利弊的英语作文

谈论做运动利弊的英语作文Title: The Pros and Cons of Exercise。

Exercise is a topic that garners much attention in today's society, with individuals striving to maintain healthy lifestyles amidst the demands of modern life. While the benefits of exercise are widely acknowledged, there are also drawbacks to consider. In this essay, we will explore both the advantages and disadvantages of engaging in physical activity.Advantages of Exercise:1. Improved Physical Health: Regular exercise contributes to better overall physical health. It strengthens the heart, improves circulation, and enhances respiratory function. Additionally, it helps maintain a healthy weight, reducing the risk of obesity and related diseases such as diabetes and hypertension.2. Enhanced Mental Well-being: Exercise is not only beneficial for the body but also for the mind. It releases endorphins, neurotransmitters that promote feelings of happiness and reduce stress and anxiety. Engaging in physical activity can alleviate symptoms of depression and improve cognitive function, including memory and concentration.3. Increased Energy Levels: Contrary to the misconception that exercise depletes energy, it actually boosts energy levels over time. Regular physical activity improves stamina and endurance, allowing individuals to perform daily tasks more efficiently and with greater ease.4. Better Sleep Quality: Exercise has been shown to improve sleep quality and duration. Physical activity helps regulate the sleep-wake cycle and promotes relaxation, making it easier to fall asleep and stay asleep throughout the night.5. Social Interaction: Many forms of exercise, such as team sports or group fitness classes, provide opportunitiesfor social interaction and community engagement. Building connections with others who share similar interests can enhance one's sense of belonging and support network.Disadvantages of Exercise:1. Risk of Injury: Engaging in physical activitycarries the risk of injury, particularly if proper techniques are not followed or if individuals push themselves too hard. Common injuries include strains, sprains, and stress fractures, which can result in pain and temporary disability.2. Time Commitment: Maintaining a consistent exercise regimen requires time and dedication, which can be challenging to prioritize in a busy schedule. Balancing work, family, and other responsibilities with regular workouts may require careful planning and sacrifices in other areas of life.3. Expense: Some forms of exercise, such as gym memberships, personal training sessions, or specializedequipment, can be costly. Financial constraints may limit access to certain activities or facilities, making it difficult for individuals with lower incomes to engage in regular exercise.4. Overtraining and Burnout: Excessive exercise without adequate rest and recovery can lead to overtraining syndrome, characterized by fatigue, decreased performance, and increased risk of injury. Pushing oneself too hard or setting unrealistic fitness goals may result in burnout and a loss of motivation to continue exercising.5. Body Image Issues: In some cases, the pursuit of an idealized body image through exercise can lead to unhealthy behaviors and attitudes towards food and body image. Excessive exercise or restrictive eating patterns may contribute to disordered eating habits or body dysmorphia, negatively impacting one's mental and emotional well-being.In conclusion, while exercise offers numerous benefits for physical and mental health, it is essential to recognize the potential drawbacks and exercise caution toavoid injury or burnout. Finding a balance that allows for regular physical activity while also prioritizing rest, recovery, and overall well-being is key to reaping the full rewards of exercise without experiencing its negative consequences.。

做运动的好处和坏处英语作文

The Pros and Cons of Sports: A BalancedPerspectiveSports have always been a vital part of human life, offering both physical and mental benefits. However, as with any other activity, there are also some downsides to sports participation. In this article, we will explore the pros and cons of sports, providing a balanced perspective to help readers make informed decisions about their fitness routine.**Benefits of Sports****1. Improved Physical Health**Sports are an excellent way to improve physical health. Regular exercise can strengthen muscles, improve cardiovascular health, and reduce the risk of chronic diseases such as heart disease and diabetes. Sports also help maintain a healthy weight and reduce body fat.**2. Enhanced Mental Health**In addition to improving physical health, sports can also benefit mental health. Exercise releases endorphins, which are natural mood boosters, helping to reduce stressand anxiety. Sports can also provide a sense of accomplishment and self-worth, leading to improved self-esteem and confidence.**3. Social Interaction**Sports provide an opportunity for social interaction and teamwork. Participating in sports with friends or colleagues can help build social networks and strengthen social bonds. Sports teams also require cooperation and communication skills, which can be beneficial in other areas of life.**Drawbacks of Sports****1. Risk of Injury**Sports participation can sometimes lead to injuries, especially in high-intensity sports like football or basketball. Injuries can range from minor sprains and strains to more serious conditions like fractures or torn ligaments. These injuries can require time off from sports, which can be frustrating for athletes.**2. Time Commitment**Playing sports often requires a significant time commitment. Practices, games, and tournaments can take up a lot of time, potentially conflicting with other responsibilities like school or work. This can lead to stress and burnout, especially for those who already have busy schedules.**3. Financial Cost**Participating in sports can also have financial costs. Equipment, uniforms, registration fees, and travel expenses can add up quickly, especially for those involved in competitive sports. While some sports may be more affordable than others, the financial burden can be significant for families on a tight budget.**Conclusion**Overall, sports provide numerous benefits that can improve both physical and mental health. However, it is important to consider the potential downsides as well. Before getting involved in any sport, it is crucial to assess one's physical condition, schedule, and financial situation to ensure that sports participation will be beneficial and sustainable in the long run. By doing so,individuals can enjoy the pros of sports while minimizing the cons and making the most of their fitness routine.**运动的好处与坏处：平衡的视角**运动一直是人类生活中不可或缺的一部分，它既能带来身体上的益处，也能带来心理上的益处。

运动的好处英语作文带翻译

Sports are an integral part of a healthy lifestyle,offering numerous benefits that extend beyond physical health to mental and emotional wellbeing.Here are some of the advantages of engaging in regular physical activity:1.Improves Physical Health:Regular exercise can help strengthen muscles and bones, improve cardiovascular health,and reduce the risk of chronic diseases such as obesity, type2diabetes,and high blood pressure.2.Enhances Mental Health:Physical activity is known to release endorphins,which are natural mood elevators.This can help reduce stress,anxiety,and depression,leading to a more positive outlook on life.3.Boosts Energy Levels:Engaging in sports or other forms of exercise can increase your stamina and energy levels,making you feel more alert and capable throughout the day.4.Promotes Better Sleep:Regular physical activity can help regulate your sleep patterns, making it easier to fall asleep and enjoy a deeper,more restful sleep.5.Improves Cognitive Function:Studies have shown that exercise can improve memory, concentration,and cognitive function,which is particularly beneficial as we age.6.Encourages Social Interaction:Participating in team sports or group fitness activities can help you build social connections and improve your interpersonal skills.7.Develops Discipline and Perseverance:The commitment required for regular training and the pursuit of personal bests can instill a strong sense of discipline and the ability to persevere through challenges.8.Provides a Sense of Achievement:Setting and achieving fitness goals can give you a sense of accomplishment and boost your selfesteem.9.Offers a Healthy Outlet for Emotions:Physical activity can serve as a healthy way to channel emotions,whether its the frustration of a tough day or the excitement of a personal victory.10.Supports Weight Management:Regular exercise,combined with a balanced diet,is essential for maintaining a healthy weight and preventing weightrelated health issues.In conclusion,the benefits of sports and exercise are multifaceted,impacting every aspect of our lives from our physical health to our mental and emotional states.Incorporatingregular physical activity into your routine is a wise investment in your overall wellbeing.运动是健康生活方式的一个重要组成部分，它带来的好处不仅限于身体健康，还包括心理和情感健康。

关于体育运动的好处和坏处英语作文（通用20篇）

体育运动的好处和坏处英语作文关于体育运动的好处和坏处英语作文（通用20篇）无论是身处学校还是步入社会，大家都经常接触到作文吧，作文是人们把记忆中所存储的有关知识、经验和思想用书面形式表达出来的记叙方式。

一篇什么样的作文才能称之为优秀作文呢？下面是小编整理的关于体育运动的`好处和坏处英语作文，供大家参考借鉴，希望可以帮助到有需要的朋友。

体育运动的好处和坏处英语作文篇1Sports do us good in many respects (TS). It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What's more, excessive or severe training can do harm to our health.My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.体育运动的好处和坏处英语作文篇2Physical exercise is a necessary part of college life.However, still some college students do not like to attend sports activities.They think those activities waste their time and influence their study.Indeed, it is very unwise for college studentsto keep distance form physical exercise.Physical exercise is very beneficial to college students.First of all, attending sports activities can help college students build a strong body and keep abundant , physical exercise is an effective way to release pressure and keep a pleasant mood.Besides, by attending physical activities, students can have chances to contract and communicate with others, which can help them improve their social skills.Nowadays colleges and universities provide many sports facilities for students to do physical exercise.Students can choose freely according to their interests and needs.As for me, I am keen on all kinds of ball games, especially football and basketball.From these games, I have gained great pleasure and made many conclude, every college student should not hesitate to attend sports activities.体育运动的好处和坏处英语作文篇3My hobby is playing basketball. I started to play basketball when I was 12 years old. After school, I would stay on the playground and play basketball with some friends of mine until it was dark. Since then I have taken it as my hobby because it is good to my health and I enjoy it very much. Now I work in a big foreign company. I am busy at work during the week so I don’t often play it, when there are some holidays for me to have a rest.I will find some old friends to go to the gym together to play basketball for 3 to 4 hours there. I will feel very happy and relaxed. This exercise is quitebeneficial to me, because I am very, very strong now. Three meal for day. It isnecessary for us to take breakfast well, because it is very important to take so. Once you have fresh spirit so that you could do everything in great effort and vigor. The lunch is seem to play the same role with thebreakfast, attention it must take enough for the afternoon you have to work hard. Certainly, on the evening, you should take little so that your stomach will take a little burden. Good health from here.体育运动的好处和坏处英语作文篇4Nowadays, as the government advises people to take exercise, the government has built much equipment in the public place for people to exercise.The measure has taken effect, but few people in their 20s and 30s take part in the activity, there are many reasons.First, some people in their 20s and 30s are students, they were forced to take morning exercise when they were in high school, so when they graduate from high school, no one force them to exercise, most students become lazy and enjoy sleeping for the long small portion of them can stick on the habit.Second, other people at such age are having works, they are fighting for their career, the pressure in so great that they have to sit on the office all day.Out of such reason, they have to work in the office for long time to compete with others.The fierce competition makes them can’t take breath, people have to work as more as possible to ensure the boss is satisfied.People in the 20s and 30s are in the good time of life, besides sleeping and work, they should have some time to take exercise, the healthy body ensures better future.体育运动的好处和坏处英语作文篇5Sports in Our School Sports in our school have changed a we have more than three P．E．classes a week．And we have at least one hour to exercise every day．Students get so excite at these changes More and more students take an active part in the ball game．Running and jumping on the playground．Our school life is becoming more wonderful．Doing sports is a good way to relax and keep fit．What’s more a healthy body can help us study better and live a happier life．体育运动的好处和坏处英语作文篇6Taking exercise is good for our health.All work and no play makes Jack a dull boy.By taking exercise, we can relax our body and mind.At the same time, we can harden our muscle and have a good figure.If we dont take exercise for a long time, we may easily fall sick.Now please pay attention to the pictures.There a lot kinds of sports, but which one is really fit you best? As far as I am concerned, we should take different sports for different purpose.Nowadays, Young people are more likely to pursue a healthy life.Naturally, they think that playing sports can bring us a healthy body.But not all sports are suitable for us.If you just want to keep fit or lose weight, a large amount time spending on playing sports is unnecessary.Taking jog alongside the beach, playing basketball with your friend or even doing fitness exercises could make you feel relax and comfortable.On the other hand, to the old people, playing basketball must be a joke.But it doesnt means they couldnt enjoy themselves by playing the contrary, sports are important, especially for the people who just retired.Tai chi, ping-pang and yoga can add zest for their life and help them get rid of loneliness.As the development of our society, more and more pressure around us.White collar spend fewer and fewer time on playing sports.They must easily fall sick.So they should pay more attention to balance their life .体育运动的好处和坏处英语作文篇7My hobby is playing basketball. I started to play basketball when I was 12 years old. After school, I would stay on the playground and play basketball with some friends of mine until it was dark . Since then I have taken it as my hobby because it is good to my health and I enjoy it very much. Now I work in a big foreign company. I am busy at work during the week so I don’t often play it, when there are some holidays for me to have a rest .I will find some old friends to go to the gym together to play basketball for 3 to 4 hours there . I will feel very happy and relaxed . This exercise is quite beneficial to me, because I am very, very strong now. Three mael for day It is necessary for us to take breakfast well, becuase it is very important to take so. once you have fresh spirit so that you could do everything in great effort and vigor. The lunch is semm to play the same role with the breakfast, attention it must take enough for the afternoon you have to work hard. Certainly, on the evening, you should take little so that your stomach will take a little burden. Good health from here.体育运动的好处和坏处英语作文篇8I like sports very much. Football, basketball, running and swimming are my favorites. But I like playing basketball most, because I think playing basketball is very cool and interesting. I often play basketball with my classmates. We are a good team. Playing basketball is a good way to make friends. After all, we have common interests. Besides, I can build my body by playing basketball.体育运动的好处和坏处英语作文篇9My hobby is playing basketball. I started to play basketball when I was 12 years old. After school, I would stay on the playground and play basketball with some friends of mine untilit was dark. Since then I have taken it as my hobby because it is good to my health and I enjoy it very much. Now I work in a big foreign company. I am busy at work during the week so I don’t often play it, when there are some holidays for me to have a rest.I will find some old friends to go to the gym together to play basketball for 3 to 4 hours there. I will feel very happy and relaxed. This exercise is quitebeneficial to me, because I am very, very strong now. Three meal for day. It isnecessary for us to take breakfast well, because it is very important to take so. Once you have fresh spirit so that you could do everything in great effort and vigor. The lunch is seem to play the same role with the breakfast, attention it must take enough for the afternoon you have to work hard. Certainly, on the evening, you should take little so that your stomach will take a little burden. Good health from here.体育运动的好处和坏处英语作文篇10Sports in our school have changed a lot. Now we have more than three P.E classes a week . And we have at least one hour to do exercise every day.Students get so excited at these changes. More and more students take an active part in the ball game, running, and jumping on the playground.School life is becoming more wonderful.I love my school life,and I love my school sport.体育运动的好处和坏处英语作文篇11Everyone in ourschool love sports. Students and teachers spend longer time to exercise every day.Every morning we do morning exercises and we do exercises again during the long break. Additionally, we do physical training every afternoon. We have twoP.E. lessons a week.The most popular sport seems to be basketball. Another popular game is football. The girls likeplaying badminton. And volleyball is also liked by many of us when the weather is warm.We have school teams of basketball, volleyball and football. We often have friendly matches with teams from other schools.In my opinion, Doing sports can exercise also helps learning.Besides,We should do more exercise to build up our bodies.体育运动的好处和坏处英语作文篇12Everyone in our college goes in for sports. Every morning after we get up we do morning exercises and we do exercises again during the long break. We only have one P.E. class a week, but we do physical training every afternoon. The most popular sport seems to be basketball. Another popular game is football. The girls like playing badminton. And volleyball is also liked by many of us when the weather is warm. Besides ball games, many of us are keen on track and field events. Every term we hold a sports meet.We have school teams of basketball, volleyball and football. We often have friendly matches with teams from other schools. Whenever there is an important match at the Nangchang Stadium, you ’ re sure to find many of our schoolmates and teachers among the spectators. In short, we all love sports, and we train regularly to keep fit for work, study, and the defence of our country.体育运动的好处和坏处英语作文篇13In our school,sports is really important for everyone.In sports training,there are varieties of sports to chose from.Basketball,netball,badminton,tennis and hockey.And if your team is the best,you will be able to represent your school to attempt competitons with other schools.My favourite sport istennis,it is a really interesting sport to play.And remember,you have to do some warm up excercise before you start playing sports,just incase that you might hurt yourself during the game.playing Spots can keep you healthy and fit,and also balance your school life and release you from busy school works.During sports trainings,you also can make many new friends.As you can see,playing sport has many benefits!So why not give it a try on playing a sport?体育运动的好处和坏处英语作文篇14The importance of sports is good for us in many ways. There is no doubt that in basketball, volleyball, football and other collective sports, exercise can enhance our physical strength. While participating in sports competitions, we will learn the importance of cooperation.We will try our best to win the game and stimulate our competitive spirit. Sports can also help us relax after a period of tiredness. However, as the saying goes, "everything has two sides." ”Sports are no exception.If we are not careful when we take part in sports activities, we may hurt other athletes or ourselves. In addition, excessive or intense training will be harmful to our health. I take part in sports and tell me that sports can make us physically and mentally healthy.It is also a good way for people to understand each other and promote friendship between people as long as we are Be careful enough. Sports are only good for us.体育运动的好处和坏处英语作文篇15Now more and more people are aware of the importance of continuous physical exercise, because they have noticed the disadvantages of unhealthy lifestyle. They don't exercise duringthe day and don't watch TV at night. Some harmful substances can't be eliminated or metabolized through physical exercise.They accumulate in the human body day after day. People can't afford this terrible accumulation. The occurrence of diseases realizes sports training People are willing to participate in swimming, skating, jogging, mountain climbing and other sports.Jogging is a good choice because of its low intensity and high energy consumption.体育运动的好处和坏处英语作文篇16Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What＇s more, excessive or severe training can do harm to our health.My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.体育运动的好处和坏处英语作文篇17you must write your composition in no less than 100 words on the composition sheet and remember to write it in readable handwriting.positive and negative aspects of sportssports benefit us in many ways. first, sports call make us fit and strong physically. when taking part in sports, we get the chance to train almost all parts of our bodies. second, sports call maintain our psychological well being. when we feel that we are in a low spirit. taking part in sports can help us forget our anieties and worries. finally, sports can teach us some lessons about life. through participation, we can learn that on the playground we not only struggle for our own self but also fight for our team. sports teach us to be considerate, cooperative and optimistic.but sports can also bring us a lot of trouble. this is especially true when we cannot planour activities properly. too much eercise may make us ehausted. too hard training may hurt us or even make us sick.i am fond of sports very much. i feel that i not only gain a well balanced life through going in for sports, but also get more chances to make more friends, to move closer to nature. sports add happiness to my everyday life when i participate in them in a proper way.体育运动的好处和坏处英语作文篇18The importance of sports is good for us in many aspects. There is no doubt that in basketball, volleyball, football and other collective sports, exercise can enhance our physical strength. While participating in sports competitions, we will realize the importance of cooperation.We will try our best to win the game and stimulate our competitive spirit. Sports can also help us in a period of time After being tired, relax. However, as the saying goes, "everything has two sides".Sports is no exception. If we are not careful when participating in sports activities, we may hurt other athletes orourselves. Excessive or intense training will be harmful to our health.I take part in sports and tell me that sports can make us physically and mentally healthy. This is what people know about each other As long as we are careful enough, sports can only be good for us.体育运动的好处和坏处英语作文篇19All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.Some people seem to think that sports and games are unimportant things that people do at times when they are not working. But in fact sports and games can be of great value, especially to people who work with their brains most of the day. They should not be treated only as ammusements.Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. In table tennis, the eyes see the ball coming, judge its speed and direction, and pass the information on to the brain. The brain has to decide what to do and sends its orders to the muscles of the arms legs and so on, so that the bah is met and hit back where the player wants it to do. All this must happen with very great speed, and only those who have had a lot of practice can do this successfully.Sports and games are also very useful for character-training. In their lessons, boys and girls may learn about such virrues as unselfishness courage disciple and love of one＇s country, but what is learned in books can not have the same deep effect on a child＇s character as what is learned through practice. Most of students＇ time is spent in classes, studying lessons. So what thestudents do in their spare time is of great importance. If each of them learns to go all out for his team and not for himself on the sports field, he will later find it natural to work for the good of society, for the good of his country.体育运动的好处和坏处英语作文篇20Taking exercise is good for our health. All work and no play makes Jack a dull boy.By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.Playing badminton is also fun. I can always find a place in the park for playing badminton.Besides,I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.。

体育的利与弊英文作文

体育的利与弊英文作文英文：Sports have both advantages and disadvantages. On the one hand, sports can improve our physical health and mental well-being. Regular exercise can help us maintain a healthy weight, strengthen our muscles and bones, and reduce the risk of chronic diseases such as heart disease, diabetes, and cancer. Moreover, sports can also boost our mood and relieve stress, anxiety, and depression. For example, when I feel stressed or anxious, I like to go for a run or play basketball with my friends to clear my mind and feel refreshed.On the other hand, sports can also have negativeeffects on our health and well-being. One of the most obvious risks is injury. Contact sports such as football, rugby, and hockey can lead to serious injuries such as concussions, fractures, and sprains. Moreover, overtraining and excessive competition can also cause physical andemotional exhaustion, burnout, and even eating disorders. For instance, I have a friend who used to be a competitive gymnast and suffered from anorexia nervosa due to the pressure to maintain a certain weight and body shape.In addition, sports can also have social and cultural impacts. On the one hand, sports can bring people together and promote social cohesion and cultural exchange. For example, the Olympic Games and the World Cup are global events that unite people from different countries and cultures. Moreover, sports can also foster teamwork, leadership, and communication skills, which are valuable in both personal and professional life. On the other hand, sports can also reinforce gender, race, and class stereotypes and inequalities. For instance, women's sports are often marginalized and underfunded compared to men's sports, and athletes from certain countries or regions may face discrimination and prejudice.In conclusion, sports have both benefits and drawbacks, and it is important to balance the risks and rewards when engaging in sports. We should enjoy sports for theirpositive effects on our health and well-being, but also be aware of the potential risks and challenges they pose. We should also strive to promote fairness, diversity, and inclusion in sports, and to use sports as a means of promoting social justice and global solidarity.中文：体育运动既有利又有弊。

做运动可能带来的问题和坏处英语作文

做运动可能带来的问题和坏处英语作文Doing exercise can bring many benefits to our health, such as improving our cardiovascular system, increasing our muscle strength, and boosting our mood. However, there are also some potential problems and downsides that may arise from exercising.One of the common problems that people may encounter when exercising is the risk of injury. Whether it's a sprained ankle from running, a pulled muscle from weightlifting, or a strain from overexertion, injuries can occur during any type of physical activity. These injuries can not only be painful and inconvenient, but they can also set back our fitness goals and hinder our overall well-being.Another issue that may arise from exercising is the potential for overtraining. Pushing ourselves too hard and not allowing our bodies enough time to rest and recover can lead to overtraining, which can result in fatigue, decreased performance, and even a weakened immune system. Overtraining can also increase the risk of injury andburnout, which can ultimately discourage us from continuing with our exercise routine.In addition to physical problems, exercising can also have negative effects on our mental and emotional well-being. For some people, the pressure to meet certainfitness goals and expectations can lead to feelings of stress, anxiety, and even depression. Additionally, excessive exercise can lead to an unhealthy obsession with body image and weight, which can contribute to eating disorders and low self-esteem.Furthermore, exercising outdoors may expose us to environmental factors that can be harmful to our health.For example, exercising in polluted areas or extremeweather conditions can have negative effects on our respiratory system and overall health. Additionally, exposure to harmful UV rays from the sun can increase the risk of skin damage and skin cancer.中文：做运动可能会带来很多对健康有利的好处，比如改善心血管系统、增强肌肉力量和提高心情。

英语作文体育的好处与坏处

英语作文体育的好处与坏处Sports have both benefits and drawbacks, and it's important to consider both sides. For starters, let's talk about the good things.One cool thing about sports is that they keep you active and healthy. You know, when you're playing a game or working out, your body gets a good workout. It's like a natural way to stay in shape and avoid getting all those health issues. Plus, sports are a great way to meet new people and make friends. You get to know people withsimilar interests, and it's always fun to have someone to play with.But sports also have some not-so-cool aspects. One thing that bugs me is how competitive some sports can be. Like, some people get so serious about winning that they forget it's just a game. It can be stressful and even lead to injuries. Plus, sports can be expensive. You need equipment, memberships, and sometimes even travel costs ifyou're playing competitively.Another thing to consider is that sports can be time-consuming. You have to dedicate a lot of hours to practice and training, which can take away from other things in your life like school or work. And if you're not good at a sport, it can be frustrating and even make you feel bad about yourself.So, in conclusion, sports have their pros and cons.They're great for staying healthy and meeting new people,but they can also be competitive, expensive, time-consuming, and even frustrating. It's important to find the right balance for yourself and remember that sports are supposedto be fun!。

英语作文运动优点和不足

英语作文运动优点和不足英文回答：The Benefits and Drawbacks of Exercise。

Exercise is a crucial component of a healthy lifestyle, offering numerous benefits for both physical and mentalwell-being. Regular physical activity has been proven to improve cardiovascular health, strengthen muscles and bones, enhance cognitive function, and reduce the risk of chronic diseases. It also boosts energy levels, promotes better sleep, and elevates mood.However, exercise is not without its potential drawbacks. Excessive or improper exercise can lead to injuries, such as sprains, strains, and fractures. It can also put strain on the heart and other organs ifprecautions are not taken. Additionally, some forms of exercise may be unsuitable for individuals with certain health conditions or injuries.To derive the maximum benefits from exercise while minimizing potential risks, it is essential to engage in physical activity that is appropriate for your age, fitness level, and health status. Gradual progression in intensity and duration is crucial to avoid injuries. Proper warm-up and cool-down exercises are also necessary to prepare the body for exercise and reduce the risk of post-workout soreness.中文回答：运动的优缺点。

运动的利弊英文作文

运动的利弊英文作文英文：Sports are an important part of our lives. They bring us many benefits, both physically and mentally. On the one hand, sports can help us keep fit and healthy. When we engage in physical activities, our bodies release endorphins, which can improve our mood and reduce stress. Regular exercise can also help us prevent chronic diseases, such as diabetes, heart disease, and obesity.On the other hand, sports can also have some drawbacks. For example, if we overdo it or don't take proper precautions, we can get injured. This can be particularly true for contact sports, such as football or basketball. Moreover, some people may become too obsessed with sports, which can lead to addiction or neglect of other important aspects of their lives, such as work or family.Overall, I believe that the benefits of sports outweighthe disadvantages. As long as we engage in sports in a responsible and balanced way, we can enjoy the positive effects they bring to our lives.中文：运动是我们生活中重要的一部分。

体育运动的优缺点英语作文

体育运动的优缺点英语作文英文回答：Sports have both advantages and disadvantages. On the one hand, participating in sports can improve physical fitness and mental health. For example, I used to play basketball regularly, and I found that it not only helped me stay in shape but also boosted my mood and reduced stress. Moreover, sports can also teach us important life skills such as teamwork, leadership, and perseverance. These skills are essential for success in both personal and professional life.On the other hand, sports can also have some drawbacks. One of the disadvantages is the risk of injury. For instance, when I was playing soccer, I sprained my ankle, and it took weeks to fully recover. Additionally, some sports can be quite expensive, especially if you need to buy equipment or pay for training and coaching. This can be a barrier for people from low-income families who want toparticipate in sports.Overall, while sports offer numerous benefits, it's also important to be aware of the potential risks and drawbacks associated with them.中文回答：体育运动有其优点和缺点。

英语作文：体育运动的好处和坏处

英语作文：体育运动的好处和坏处Sports have both advantages and disadvantages.The advantages of sports are numerous. Firstly, it is a great way to stay fit and healthy. People who exercise regularly have better physical condition and are less prone to illnesses. Secondly, it can help build character. People who take part in sports learn how to cooperate with others, how to win and how to lose. It also teaches them how to be humble and gracious, even in defeat. Thirdly, it can be a great form of entertainment. People can enjoy playing sports, watching sports or even just talking about sports.On the other hand, there are also disadvantages to sports. Firstly, it can be dangerous. People can get injured while playing sports, and some injuries can be serious. Secondly, it can be expensive. Some sports require expensive equipment or require people to travel long distances to participate. Thirdly, it can be time consuming. People who take part in sports need to dedicate a lot of time to practice and compete.In conclusion, sports have both advantages and disadvantages. However, if done safely and responsibly, they can be a great way to stay fit, build character and have fun.。

运动的好处和弊端英语作文

运动的好处和弊端英语作文The Pros and Cons of Sports.Sports have always been a significant part of human culture, providing both physical and mental benefits to individuals. However, like any other aspect of life, sports also come with their own set of advantages and disadvantages. In this article, we will explore thebenefits and drawbacks of sports in detail.Benefits of Sports.1. Physical Health Improvement: Sports are excellentfor maintaining and improving physical health. Regular exercise helps strengthen the heart, improves blood circulation, and enhances the efficiency of the respiratory system. It also contributes to weight management, reduces the risk of chronic diseases like heart disease and diabetes, and improves overall fitness.2. Mental Health Boost: Sports are also beneficial for mental health. Exercise releases endorphins, the "happy hormones" that help alleviate stress and anxiety. Participating in sports can improve mood, enhance concentration, and boost self-esteem. It provides a sense of accomplishment and can be a great tool for stress management.3. Social Interaction: Sports provide an excellent platform for social interaction. Participating in team sports fosters teamwork, communication skills, and the ability to work under pressure. It also helps build relationships and make new friends. Even individual sports like running or cycling can provide opportunities forsocial interaction through clubs or events.4. Discipline and Dedication: Sports require discipline and dedication. Training regularly and following a strict schedule helps develop these qualities, which can be beneficial in other areas of life as well. Sports teach us the importance of commitment and perseverance.5. Career Opportunities: Sports also offer numerous career opportunities. Professional athletes can earn a living by playing their favorite sport, while others can find jobs in coaching, sports management, broadcasting, and other related fields.Drawbacks of Sports.1. Physical Injuries: Sports, especially contact sports like football or rugby, can lead to physical injuries. These injuries can range from minor sprains and strains to severe tears or fractures. Some injuries may even require long-term rehabilitation or surgery.2. Mental Pressure: The competitive nature of sports can lead to mental pressure and anxiety. The constant quest for improvement, the fear of failure, and the expectations of fans and teammates can take a toll on an athlete's mental health. This pressure can affect performance and even lead to burnout.3. Time Commitment: Sports require a significant amountof time and effort. Regular training sessions, practices, and games can take up a lot of time, leaving little roomfor other activities. This can affect an athlete's social life, academic or professional commitments, and personal relationships.4. Financial Burden: Participating in sports,especially at a professional level, can be expensive. Equipment, training sessions, travel expenses, and other related costs can add up quickly. For many athletes, the financial pressure can be immense, affecting their ability to focus on their sport.5. Body Image Issues: Sports can sometimes lead to body image issues. Athletes, especially those in weight-sensitive sports like wrestling or bodybuilding, may face pressure to maintain a certain body type. This can lead to unhealthy eating habits, excessive exercise, and even the use of performance-enhancing drugs.In conclusion, sports have both positive and negative impacts on individuals. While they provide numerousphysical and mental benefits, they can also lead to injuries, mental pressure, time commitments, financial burdens, and body image issues. It is important for athletes to strike a balance between their sports commitments and other aspects of their lives to ensure overall well-being.。

体育运动的优缺点英语作文

体育运动的优缺点英语作文Sports: A Double-Edged Sword.Sports, an integral part of human society, offer a myriad of benefits that contribute to both physical and mental well-being. However, like most aspects of life, sports also come with their share of drawbacks. In this essay, we will delve into the multifaceted world of sports, exploring both its advantages and disadvantages.Advantages of Sports.Physical Benefits:Improved fitness: Regular exercise, such as sports, strengthens muscles, improves cardiovascular health, and enhances overall fitness levels.Reduced risk of chronic diseases: Sports participation has been linked to a lower risk of developing chronicdiseases such as heart disease, stroke, type 2 diabetes, and some types of cancer.Weight management: Sports provide an excellent way to burn calories and maintain a healthy weight.Stronger bones and joints: Weight-bearing sports, like running and basketball, help build stronger bones and reduce the risk of osteoporosis.Improved sleep quality: Physical activity can promote better sleep by reducing stress and regulating hormones.Mental Benefits:Enhanced mood: Sports have a mood-boosting effect, releasing endorphins that have mood-elevating properties.Reduced stress: Regular exercise can help manage stress levels by providing a healthy outlet for releasing pent-up energy.Increased self-esteem: Success in sports can boost confidence and provide a sense of accomplishment.Improved cognitive function: Some studies suggest that physical activity can improve brain function, including memory and learning.Social interaction: Team sports offer opportunitiesfor socialization and fostering connections with others.Disadvantages of Sports.Physical Risks:Injuries: Sports involve physical exertion, which can lead to injuries ranging from minor strains to serious fractures.Overtraining: Excessive training can put excessive stress on the body, leading to injuries, burnout, and decreased performance.Delayed onset muscle soreness (DOMS): Strenuous exercise can cause muscle soreness and stiffness, particularly after engaging in new or challenging activities.Dehydration: Sports can lead to dehydration,especially in hot weather, if fluid intake is not adequate.Exacerbation of existing conditions: Certain sports may not be suitable for individuals with pre-existing medical conditions, such as heart disease or asthma.Mental Risks:Burnout: Intense training and competition can lead to physical and emotional exhaustion, resulting in burnout.Performance anxiety: Some individuals may experience performance anxiety or pressure to succeed in sports, especially at higher levels.Addiction: In rare cases, individuals may becomeaddicted to the feeling of accomplishment and adrenaline rush associated with sports.Disordered eating: Sports that emphasize aesthetics or weight loss can sometimes contribute to disordered eating behaviors.Conclusion.Sports offer a range of advantages for both physical and mental well-being. However, it is important to weigh these benefits against the potential disadvantages before engaging in any sports activity. By understanding the risks and taking appropriate precautions, individuals can maximize the benefits of sports while minimizing the potential drawbacks.Ultimately, the decision of whether or not to participate in sports is a personal one. By considering both the advantages and disadvantages outlined above, individuals can make informed choices that align with their health goals, preferences, and capabilities.。

关于体育积极和消极的英语作文

关于体育积极和消极的英语作文英文回答：Sports: Positive and Negative Impacts.Sports play an integral role in our society, offering numerous benefits and challenges. Let's examine thepositive and negative implications of sports participation.Positive Impacts:Physical health: Sports promote physical activity, which can improve cardiovascular health, reduce obesity,and enhance muscle strength.Psychological well-being: Sports can releaseendorphins that have mood-boosting effects, reducing stress, anxiety, and depression.Socialization: Sports provide opportunities forindividuals to interact with others, develop teamworkskills, and forge meaningful relationships.Education: Sports can teach valuable life skills such as discipline, responsibility, and perseverance.Community building: Sports can unite communities, fostering a sense of belonging and collective achievement.Negative Impacts:Physical injuries: Sports can pose risks of physical injuries, ranging from minor sprains to serious concussions. These injuries can have long-term consequences if nottreated properly.Psychological strain: Competitive sports can lead to undue pressure and stress, potentially impacting mental health and well-being.Time commitment: Sports require a significant time commitment, which can interfere with academic orprofessional responsibilities.Economic disparities: Access to sports facilities and resources can vary based on socioeconomic status, creating unequal opportunities for participation.Commercialization: Sports have become increasingly commercialized, leading to a focus on financial gain and media attention rather than the inherent values of the sport.Conclusion:Sports have both positive and negative implications on our lives. It is essential to balance the potential benefits with the risks associated with sports participation. By promoting physical health, psychological well-being, and social connections, sports can contribute to a fulfilling and healthy life. However, addressing the risks of injuries, psychological strain, and economic disparities is crucial to ensure that sports remain a positive force in our society.中文回答：体育，正面和负面的影响。

锻炼的优点和缺点英语作文

锻炼的优点和缺点英语作文The Pros and Cons of Exercise.Exercise has been a part of human life for ages, with numerous benefits that range from physical health to mental well-being. However, like any other activity, it also has its share of drawbacks. Let's delve into the pros and cons of exercise to gain a comprehensive understanding.Pros of Exercise:1. Improved Physical Health: Exercise is a powerfultool to enhance one's physical health. It strengthens the heart, improves blood circulation, and reduces the risk of chronic diseases like cardiovascular disease, diabetes, and obesity. Regular exercise also helps in maintaining a healthy weight and building muscle mass.2. Boosted Mental Well-being: Apart from its physical benefits, exercise also has a profound impact on mentalhealth. It releases endorphins, the "happy hormones," which elevate mood and reduce stress. Exercise is also known to improve sleep quality, further contributing to better mental well-being.3. Enhanced Cognitive Function: Research has shown that exercise improves cognitive function, including memory, concentration, and decision-making abilities. This is particularly beneficial for older adults and those with cognitive decline.4. Improved Social Interaction: Many forms of exercise, such as team sports or group fitness classes, provide opportunities for social interaction. This not only makes exercise more enjoyable but also helps in building social networks and enhancing social skills.5. Increased Longevity: Numerous studies have linked regular exercise to increased lifespan and a reduced risk of premature death. Exercise delays the aging process and helps maintain overall health and vitality.Cons of Exercise:1. Injury Risk: While exercise is beneficial, it also comes with the risk of injury. Incorrect technique, overexertion, or lack of proper warm-up and cool-down can lead to sprains, strains, and other injuries. This can be avoided by practicing safe exercise techniques and gradually increasing the intensity of workouts.2. Time Constraints: For many people, finding the time to exercise can be challenging. With busy schedules and demanding work lives, it can be difficult to allocate dedicated time for exercise. However, there are ways to incorporate exercise into daily routines, such as taking the stairs instead of the elevator or parking further away from work to get in some extra walking.3. Expense: Gym memberships, personal trainers, and specialized equipment can be costly. This can be a barrier for those on a tight budget. However, there are plenty of affordable and even free exercise options available, such as outdoor runs, bodyweight exercises, and yoga.4. Motivation Challenges: Staying motivated to exercise regularly can be difficult, especially when results are not immediately visible. It takes time and consistency to see significant changes in health and fitness. Finding enjoyable and challenging workouts that align with personal interests and goals can help maintain motivation.5. Post-exercise Fatigue: After intense exercise, it's common to feel tired and sore. This can affect daily activities and productivity. It's important to pace oneself and gradually increase the intensity of workouts to avoid excessive fatigue.In conclusion, while exercise offers numerous benefits, it's important to approach it sensibly and with caution. Understanding one's limitations, setting realistic goals, and incorporating exercise into daily routines are key to maximizing its benefits while minimizing its potential drawbacks. Remember, consistency is key, and small changes can lead to significant improvements in overall health and well-being.。

英语作文运动优点和不足

英语作文运动优点和不足Physical activity is a cornerstone of a healthy lifestyle, offering a myriad of benefits that extend beyond mere fitness. It strengthens the heart, improves circulation, and booststhe immune system, creating a fortress against various diseases.However, the downsides of excessive exercise cannot be ignored. Overtraining can lead to injuries, stress fractures, and exhaustion, which may counteract the very health benefits we seek. It's crucial to find a balance that suits individual needs and capabilities.Engaging in sports and other forms of physical activity also fosters social connections. Team sports, in particular, teach valuable life skills such as teamwork, leadership, and communication.Yet, the competitive nature of sports can sometimes overshadow the joy of participation. The pressure to perform and win can lead to stress and anxiety, detracting from the overall experience and enjoyment of the activity.Regular exercise is known to improve mental health byreducing stress and boosting mood. The release of endorphins during physical activity contributes to a sense of well-being and happiness.On the flip side, the lack of proper rest and recovery can lead to overexertion, which may result in a decline in performance and even burnout. It's essential to listen toone's body and allow for adequate rest periods.Participation in sports can instill discipline and a strong work ethic. The commitment required to train and compete teaches dedication and perseverance, qualities that are valuable in all areas of life.Conversely, the time and energy required for rigoroustraining can sometimes interfere with academic or professional pursuits. It's important to manage time effectively to ensure that physical activity does not come at the expense of other important life aspects.In conclusion, while physical activity is undeniably beneficial for overall health and well-being, it is important to approach it with moderation and mindfulness to avoid potential pitfalls.。

体育运动弊的英语作文

体育运动弊的英语作文英文回答：Sports are an integral part of our lives, providing us with numerous benefits such as improved physical fitness, mental well-being, and social interaction. However, it is important to acknowledge that sports also have their drawbacks. In this essay, I will discuss some of the disadvantages of sports.Firstly, one of the main disadvantages of sports is the risk of injuries. Whether it is a minor sprain or a major fracture, injuries can occur in any sport. For example, in contact sports like football or rugby, players are more prone to getting concussions or broken bones. Theseinjuries can have long-term consequences and may even end an athlete's career. Moreover, injuries can also affectnon-professional athletes, causing them pain and hindering their daily activities.Secondly, sports can lead to excessive competitiveness and pressure. While healthy competition can be motivating,it can also create a negative environment. Athletes mayfeel immense pressure to perform well and win, which can lead to stress, anxiety, and even mental health issues. For instance, in professional sports, athletes are constantly under scrutiny, and failure to meet expectations can result in public criticism and loss of endorsement deals.Furthermore, sports can be financially burdensome. Participating in sports often requires purchasing equipment, paying for training sessions, and traveling to competitions. These expenses can add up quickly, especially for those who are involved in multiple sports. For example, parents of young athletes may have to invest a significant amount of money in their child's sports activities, which can put a strain on their finances.In addition, sports can also lead to a lack of focus on academics. Many young athletes dedicate a significant amount of time and energy to their sports training, leaving them with less time for studying and homework. This cannegatively impact their academic performance and future opportunities. For instance, a student-athlete who prioritizes sports over academics may struggle to maintain good grades and may miss out on scholarships or admission to prestigious universities.Lastly, sports can sometimes promote negative behavior and values. In highly competitive sports, athletes may engage in unsportsmanlike conduct, such as cheating or aggression. This can create a toxic environment and set a bad example for young athletes. Additionally, the emphasis on winning at all costs can overshadow the importance of fair play, teamwork, and respect for opponents.In conclusion, while sports offer numerous benefits, they also have their disadvantages. These include the risk of injuries, excessive competitiveness and pressure, financial burdens, a lack of focus on academics, and the promotion of negative behavior. It is important to be aware of these drawbacks and find ways to mitigate them in order to fully enjoy the positive aspects of sports.中文回答：体育运动是我们生活中不可或缺的一部分，为我们提供了诸多好处，如改善身体健康、增强心理幸福感和促进社交互动。

1、下载文档前请自行甄别文档内容的完整性，平台不提供额外的编辑、内容补充、找答案等附加服务。
2、"仅部分预览"的文档,不可在线预览部分如存在完整性等问题,可反馈申请退款(可完整预览的文档不适用该条件!)。
3、如文档侵犯您的权益，请联系客服反馈,我们会尽快为您处理(人工客服工作时间：9:00-18:30)。

a. 体育运动的好处
b. 体育运动可能带来的副作用
c. 我参加体育活动的体会
Sports do us good in many respects. It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What＇s more, excessive or severe training can do harm to our health.
运动在很多方面都对我们有好处。不用说，锻炼可以增强我们的体力。集体运动项目，比如篮球、排球或者足球，我们都会学到合作的重要性。参加运动，我们尽我们最大的努力去赢而且能够激发我们的竞争精神。经过一段精疲力尽的工作后，运动可以使我们放松。然而，常言道，什么事情都有两方面，运动也是不例外的。在参加体育活动时，我们可能会伤害到别的运动员或者我们自己，如果我们不足够小心的话。此外，过度的或过严的训练都可能对我们的健康有害。
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
假设你是某大学的学生李津。你校英语俱乐部将选举新一届副主席,负责规划、组织俱乐部的相关活动。你欲参...[阅读全文]
Байду номын сангаас
我在体育运动方面的参与经验告诉我们运动可以让我们身心健康。也是让大家互相认识的好方式而且还能促进友谊。所以，只要我们足够小心，运动是百无一害的。
相关推荐
假定你是红星中学初三学生李华。你的美国朋友Jim在给你的邮件中提到他对中国新近出现的一种共享单车mobike很感兴趣，并请你做个简要介绍。请你给Jim回信，内容包括： 1. 这种单车的使用方法（如...[阅读全文]

英语作文：体育运动的好处和坏处

做运动的好处和坏处英语作文 范例

一种运动的好处和坏处英语作文

谈论做运动利弊的英语作文

做运动的好处和坏处英语作文

运动的好处英语作文带翻译

关于体育运动的好处和坏处英语作文（通用20篇）

最新运动的英语作文五篇

体育的利与弊英文作文

做运动可能带来的问题和坏处英语作文

英语作文体育的好处与坏处

英语作文运动优点和不足

运动的利弊 英文作文

体育运动的优缺点英语作文

英语作文：体育运动的好处和坏处

运动的好处和弊端英语作文

体育运动的优缺点英语作文

关于体育积极和消极的英语作文

锻炼的优点和缺点英语作文

英语作文运动优点和不足

体育运动弊的英语作文

做运动的好处和坏处英语作文范例

运动的利弊英文作文