中职英语基础模块下Unithealth ppt课件
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Leabharlann Baidu
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伸展运动 stretching exercises
Stretching exercises are good to make us systemic lymph clear and the joint relax, it is a very good body movement. 伸展运动有助于全身淋巴腺 的畅通及关节的放松，是很 好的身体保健运动。
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Mind your head.
Deep water.
Be careful.
No spitting.
No littering.
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5.Conclusion
As we know that poor health would deprive everything in our life, but good health enables us to enjoy our life, achieve our
• Smoking is forbidden in this building.
• No spitting. • No entry. • No littering. • Caution: Wet Floor • Danger: Deep Water • Danger: No Swimming
ppt课件
goals and realize our dreams. So health is
much more important and valuable than
anything else such as wealth or even
wisdom.
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32
18
Sports
Do you like sports, which sports do you like best?
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19
Physical exercise is the key factor to keep healthy. Exercise regularly can use up our redundant heat ,and improve heart and blood circulation system.
27
Jane: Watch your step! The floor is wet.
Liu Tao: Oh, really.
Jane: You must be careful or you’ll fall down.
Liu Tao: Thank you for reminding me!
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• Man: Oh, I’m sorry. I really didn’t notice.
• Li: This is a smoking-free store.
• Man: Thank you for telling me.
• Li : That’s good. Those who smoke here will be fined.
The biggest wealth in life
Health
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1
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2
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3
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4
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5
Balanced diet
• Regular eating habits(3and5 meals a day)
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6
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7
Elegant 优雅 environment
21
有氧运动 Aerobic exercise
Swimming
Cycling
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22
Jogging
Walking(竞走)
Aerobic exercise can help able-bodied cardiopulmonary and
blood circulation system. 有氧运动有助于强健心肺功能和血液循环系统。
28
No smoking
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• Li: Excuse me, sir. I’m afraid smoking is not allowed here.
• Man: Is that so?
• Li: Yes. Don’t you see the “No Smoking” sign on the wall.
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Sports
12
Food and drinks
Eating Pyramid
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13
Everyone knows that some things can’t be eaten.
And now does anyone know what the food doesn't match ?
Live in a less polluted city.
Keep your room clean and tidy.
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8
What do you often do in keep health ?
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9
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10
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11
How to keep health?
Food and drinks
体育锻炼是保持身体健康的关键因素。经常运动有助于消耗 体内多余的热量，改善心脏和血液循环系统。
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20
一个良好的运动计划应该包括三种身体活动： 有氧运动、伸展运动和无氧运动。
Aerobic exercise
stretching exercises
Anaerobic exercise
ppt课件
牛奶与橘子同食：刚喝完牛奶就吃橘子，牛奶中的蛋白 质就会先与橘子中的果酸和维生素C相遇而凝固成块，影响 消化吸收，而且还会使人发生腹胀、腹痛、腹泻等症状。
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16
Tea
Egg
Boiled eggs is not conducive to our digestion .
茶叶煮鸡蛋：茶叶中除生物碱外，还有酸性物质，这些化合物与鸡 蛋中的铁元素结合，对胃有刺激作用，且不利于消化吸收。
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无氧运动Anaerobic exercise
Weightlifting
Running
Anaerobic exercise can adjust and exercise our muscle . 无氧运动能调节和锻炼肌肉。
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ReaUsdeifnugl aexnpdressspieonaking
Tell us what you know.
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14
For example
Tomato
Cucumber
Eat together will damage Vitamin C.
西红柿与黄瓜相克——同食使维生素C遭破坏。
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15
Orange
Milk
Eat together will cause abdominal distension , abdominal ache , diarrhea and so on .
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17
Tomato
Potato
Tomato and potato couldn't eat together, if you eat them together you will have abdominal ache and diarrhea .
西红柿与土豆相克——同食会腹痛、腹泻。
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• Mind your head/steps • Be quick or you’ll be late • Don’t smoke or you’ll be
fined. • Be careful! • Don’t touch the wire. • Keep away from the fire • Watch your step. • You mustn’t do that here.
ppt课件
23
伸展运动 stretching exercises
Stretching exercises are good to make us systemic lymph clear and the joint relax, it is a very good body movement. 伸展运动有助于全身淋巴腺 的畅通及关节的放松，是很 好的身体保健运动。
ppt课件
30
Mind your head.
Deep water.
Be careful.
No spitting.
No littering.
ppt课件
31
5.Conclusion
As we know that poor health would deprive everything in our life, but good health enables us to enjoy our life, achieve our
• Smoking is forbidden in this building.
• No spitting. • No entry. • No littering. • Caution: Wet Floor • Danger: Deep Water • Danger: No Swimming
ppt课件
goals and realize our dreams. So health is
much more important and valuable than
anything else such as wealth or even
wisdom.
ppt课件
32
18
Sports
Do you like sports, which sports do you like best?
ppt课件
19
Physical exercise is the key factor to keep healthy. Exercise regularly can use up our redundant heat ,and improve heart and blood circulation system.
27
Jane: Watch your step! The floor is wet.
Liu Tao: Oh, really.
Jane: You must be careful or you’ll fall down.
Liu Tao: Thank you for reminding me!
ppt课件
• Man: Oh, I’m sorry. I really didn’t notice.
• Li: This is a smoking-free store.
• Man: Thank you for telling me.
• Li : That’s good. Those who smoke here will be fined.
The biggest wealth in life
Health
ppt课件
1
ppt课件
2
ppt课件
3
ppt课件
4
ppt课件
5
Balanced diet
• Regular eating habits(3and5 meals a day)
ppt课件
6
ppt课件
7
Elegant 优雅 environment
21
有氧运动 Aerobic exercise
Swimming
Cycling
ppt课件
22
Jogging
Walking(竞走)
Aerobic exercise can help able-bodied cardiopulmonary and
blood circulation system. 有氧运动有助于强健心肺功能和血液循环系统。
28
No smoking
ppt课件
29
• Li: Excuse me, sir. I’m afraid smoking is not allowed here.
• Man: Is that so?
• Li: Yes. Don’t you see the “No Smoking” sign on the wall.
ppt课件
Sports
12
Food and drinks
Eating Pyramid
ppt课件
13
Everyone knows that some things can’t be eaten.
And now does anyone know what the food doesn't match ?
Live in a less polluted city.
Keep your room clean and tidy.
ppt课件
8
What do you often do in keep health ?
ppt课件
9
ppt课件
10
ppt课件
11
How to keep health?
Food and drinks
体育锻炼是保持身体健康的关键因素。经常运动有助于消耗 体内多余的热量，改善心脏和血液循环系统。
ppt课件
20
一个良好的运动计划应该包括三种身体活动： 有氧运动、伸展运动和无氧运动。
Aerobic exercise
stretching exercises
Anaerobic exercise
ppt课件
牛奶与橘子同食：刚喝完牛奶就吃橘子，牛奶中的蛋白 质就会先与橘子中的果酸和维生素C相遇而凝固成块，影响 消化吸收，而且还会使人发生腹胀、腹痛、腹泻等症状。
ppt课件
16
Tea
Egg
Boiled eggs is not conducive to our digestion .
茶叶煮鸡蛋：茶叶中除生物碱外，还有酸性物质，这些化合物与鸡 蛋中的铁元素结合，对胃有刺激作用，且不利于消化吸收。
ppt课件
24
无氧运动Anaerobic exercise
Weightlifting
Running
Anaerobic exercise can adjust and exercise our muscle . 无氧运动能调节和锻炼肌肉。
ppt课件
25
ppt课件
26
ReaUsdeifnugl aexnpdressspieonaking
Tell us what you know.
ppt课件
14
For example
Tomato
Cucumber
Eat together will damage Vitamin C.
西红柿与黄瓜相克——同食使维生素C遭破坏。
ppt课件
15
Orange
Milk
Eat together will cause abdominal distension , abdominal ache , diarrhea and so on .
ppt课件
17
Tomato
Potato
Tomato and potato couldn't eat together, if you eat them together you will have abdominal ache and diarrhea .
西红柿与土豆相克——同食会腹痛、腹泻。
ppt课件
• Mind your head/steps • Be quick or you’ll be late • Don’t smoke or you’ll be
fined. • Be careful! • Don’t touch the wire. • Keep away from the fire • Watch your step. • You mustn’t do that here.