英文主题小演讲：Presentation_拖延症(课堂PPT)
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英文主题小演讲：Presentation_拖延症 PPT
Don't procratinate any more,
What makes you most happy is to be able to do what you wanted to do.
Thank you~
Acknowledge that you are postponing （推迟）a task.
Fear of failure
Lack of focus
Unclear goals
Tips for avoiding procrastination.
1. Think and plan on paper.
If I can’t do it right, don’t do it at all
Withhold best efforts out of spite
1. Feeling overwhelmed（受打击) 2. Unfairness
Minimize(轻视） your abilities
How to overcome procrastination?
you always say: I want !
but you hardly take any action
Anyway,it's bad
Negative effects
Stress & Anxiety Bad Mood
Health Problem
Impeding your ability to achieve your goal.
If you want to go travel
If you want to see a movie
If you want to clean your room
英文主题小演讲resenaion拖延症PPT课件
If you answer is yes, congratuiations, you are a procrastinator
Contents
• What is procrastination? • Negative effects of
procrastination • Reasons For
Impeding your ability to achieve your goal.
why ?
THANK YOU
SUCCESS
2019/7/23
Four Simple Reasons
Difficult
Timeconsuming
Lack of Knowledge /skills
Fears
The task seems too hard to do.
get up as late as you can!
you always say: I want !
but you hardly take any action
Anyway,it's bad
Negative effects
Stress & Anxiety Bad Mood
Health Problem
2.Have you ever stayed up late to finish your homework?
3.Do you often put off your important work later and later?
Or have you experienced something like..........
Don't procratinate any more,
What makes you most happy is to be able to do what you wanted to do.
(2021)英文主题小演讲拖延症完美版PPT
deadline!
get up late!
want !
leave behind…
I am a procrastinator(拖延者)
Anyway,it's bad
why ?
• too hard • have no idea about it • others' view • self-abased
Don't procratinate any more,
What makes you most happy is to be able to do what you wanted to do.
(拖延者)
have no idea about it leave behind… if you want to see a movie Anyway,it's bad Mental illness if you want to clean your room take action I am a procrastinator(拖延者) if you want to clean your room take action take action take action take action get up late! Anyway,it's bad
easy to deal with
• realize it's no need to procrastinate
• write down the reason why you will procrastinate piece by piece
• overcome • take action
• take action • take action • take action • take action • take action • ……
英语主题小演讲presentation(拖延症)演讲稿.ppt
· Basically , procrastination is the act of putting off essential task until a later time.
· Source of great stress and anxiety foe many people.
stay up late to finish your homework
Thank you！
“
“ Q&A
Procrastination
（拖延症）
姓名：XXX
contents
1 What is procrastination? 2 Reasons for procrastination. 3 How to overcome procrastination.
What is procrastination?
put off the important work later and later
Timeline
I
“There are one week until the assignment is due.”
II
“I have plenty of time.”
III
IV
“I will get started soon, “Oh no! The
ቤተ መጻሕፍቲ ባይዱ
I only work well under assignment is
pressure.”
due tomorrow!
”
Why we have procrastination?
Difficult
The task seems too hard.
Hostility
Timeconsuming
· Source of great stress and anxiety foe many people.
stay up late to finish your homework
Thank you！
“
“ Q&A
Procrastination
（拖延症）
姓名：XXX
contents
1 What is procrastination? 2 Reasons for procrastination. 3 How to overcome procrastination.
What is procrastination?
put off the important work later and later
Timeline
I
“There are one week until the assignment is due.”
II
“I have plenty of time.”
III
IV
“I will get started soon, “Oh no! The
ቤተ መጻሕፍቲ ባይዱ
I only work well under assignment is
pressure.”
due tomorrow!
”
Why we have procrastination?
Difficult
The task seems too hard.
Hostility
Timeconsuming
presentation拖延症英文版procrastination(课堂PPT)
23
Don't procratinate any more, What makes you most happy is to be able to do what you wanted to do.
24
• Overcoming procrastination will do you a great favor in terms of study and life!
10
Are you
procrastinators?
(拖延者)
11
Academic Procrastination(学业拖延)
52% of surveyed students indicated having a moderate to high need for help concerning procrastination.
3.health problem
2.impeding your ability to achieve
your goal.
13
How to overcome procrastination?
14
Tips for avoiding procrastination.
1. Think and plan on paper.
III
“I will get started soon, I only work well under pressure.”
IV
“Oh no! The assignment is due tomorrow! ”
9
If it's getting worse,
Mental illness self-abased(自卑)
80%–95% of college students engage in procrastination, approximately 75% considering themselves procrastinators.
Don't procratinate any more, What makes you most happy is to be able to do what you wanted to do.
24
• Overcoming procrastination will do you a great favor in terms of study and life!
10
Are you
procrastinators?
(拖延者)
11
Academic Procrastination(学业拖延)
52% of surveyed students indicated having a moderate to high need for help concerning procrastination.
3.health problem
2.impeding your ability to achieve
your goal.
13
How to overcome procrastination?
14
Tips for avoiding procrastination.
1. Think and plan on paper.
III
“I will get started soon, I only work well under pressure.”
IV
“Oh no! The assignment is due tomorrow! ”
9
If it's getting worse,
Mental illness self-abased(自卑)
80%–95% of college students engage in procrastination, approximately 75% considering themselves procrastinators.
关于拖延症的presentation28页PPT
Are you procrastinators?
I am a procrastinators!
Anyway, it’s bad
Why?
To hard Have no idea about it Others’ view Self-abased Effect on normal work or study Effect on other people
Why do I came up with this topic??
Because it’s one of my bad habit !
My the alarm clock –time is 7:20, but when it rings, I feel so miserable and turn it off ,then go on sleeping. A moment later, my friends call me up, I see my watch ,oh, my God! I am going to late! So I get up quickly and wash my face in a hurry. Lucky, I spare the washing time in sleeping and it doesn’t effect my normal work or study!
How to deal with it ? It’s easy !
1.realize it’s no need to procrastinate
2.Write down the reason why you will procrastinate piece by piece
3.Overcome
4.Take action
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If I can’t do it right, don’t do it at all
Withhold best efforts out of spite
1. Feeling overwhelmed（受打击) 2. Unfairness
Minimize(轻视） your abilities
How to overcome procrastination?
procrastination
10
What is Procrastination(拖延症)？
Generally speaking, It is too lazy to do what you
should do
don't work until deadline
get up as late as you can!
why ?
Four Simple Reasons
Difficult
Timeconsuming
Lack of Knowledge /skills
Fears
The task seems too hard to do.
Free time is unavailable until the weekend.
2. Take small steps.
3. Create a sense of urgency.
21
• Procrastination is the thief of time.
• Overcoming procrastination will do you a great favor in terms of study and life!
Acknowledge that you are postponing （推迟）a task.
Fear of failure
Lack of focus
Unclear goals
Tips for avoiding procrastination.
1. Think and plan on paper.
Don’t want to make a mistake until you’re sure it’s right. Everyone will know you made a mistake.
Four Complex Reasons
Perfectionism
Anger/Hostility
Low Frustration Tolerance Self-Downing
If you answer is yes, congratuiations, you are a procrastinator
Contents
• What is procrastination? • Negative effects of
procrastination • Reasons For Procrastination • How to overcome
Don't procratinate any more,
What makes you most happy is to be able to do what you wanted to do.
Thank you~
you always say: I want !
but you hardly take any action
Anyway,it's bad
Negative effects
Stress & Anxiety Bad Mood
Health Problem
Impeding your ability to achieve your goal.
2.Have you ever stayed up late to finish your homework?
3.Do you often put off your important work later and later?
Or have you experienced something like..........
If you want to go travel
If you want to see a movie
If you want toyou want to do some reading
if you want to keep fit
or,if you want to show your love to your family or the special person
拖延症
First，let's consider the following question
1.Have you always been reluctant (不情愿的)to go to bed in the evening, while reluctant to wake up in the morning?