花生中药疗效

花生中药疗效

医药功效

【味归经】：甘、平，入脾、肺经。

【功能作用】：健脾和胃、利肾去水、理气通乳、治诸血症。

花生中的维生素K有止血作用。花生红衣的止血作用比花生更高出50倍，对多种出血性疾病都有良好的止血功效。

花生含有维生素E和一定量的锌，能增强记忆，抗老化，延缓脑功能衰退，滋润皮肤。

花生含有的维生素C有降低胆固醇的作用，有助于防治动脉硬化、高血压和冠心病。

花生中的微量元素硒和另一种生物活性物质白藜芦醇可以防治肿瘤类疾病，同时也是降低血小板聚集，预防和治疗动脉粥样硬化、心脑血管疾病的化学预防剂。

花生还有扶正补虚、悦脾和胃、润肺化痰、滋养调气、利水消肿、止血生乳、清咽止疟的作用。

《本草纲目》载：“花生悦脾和胃润肺化痰、滋养补气、清咽止痒”。

《药性考》载：“食用花生养胃醒脾，滑肠润燥”。

食疗功效

白胖孩，做沙滩，外穿大麻衣，里套小红衫，讲的是花生的样子。花生是一种常见的食物，它个小，但作用很大。它可以榨油，也可以做菜肴，更可以生吃，一粒花生，几种妙用。有人称花生为“长生果”，具有喜庆的像征，其实花生营养丰富，说它是长生果也不为过。

中医认为，花生性平，味甘;入脾、肺经。可以醒脾和胃、润肺化痰、滋养调气、清咽止咳。对营养不良、食少体弱、燥咳少痰、咯血、齿衄鼻衄、皮肤紫斑、产妇乳少及大便燥结等病症有食疗作用。

简便食疗

花生赤小豆汤：花生、赤小豆、大枣各60克，加水煮成汤。一日数次服食。本方三种食物中含丰富的维生素B1，又有补益脾胃作用，适用于脚气病、脾虚浮肿、食少乏力、便溏腹泻、精神倦怠等。

每天生食花生仁几颗可以改变口臭和胃部不适感。

花生容易受潮发霉，产生致癌性很强的黄曲霉菌毒素。黄曲霉菌毒素可引起中毒性肝炎、肝硬化、肝癌。这种毒素耐高温，煎、炒、煮、炸等烹调方法都分解不了它。所以一定要注意不可吃发霉的花生米。应贮于低温、干燥处为好。如发现变质的花生，应及时清除，切勿食用。[8]

四大好处

花生作为老百姓喜爱的传统食品之一，自古以来就有“长生果”的美誉。民谚道：“常吃花生能养生”，研究发现，其具有一定的药用价值和保健功能。

【降低胆固醇】：花生油中含有大量的亚油酸，这种物质可使人体内胆固醇分解为胆汁酸排出体外，避免胆固醇在体内沉积，减少因胆固醇在人体中超过正常值而引发多种心脑血管疾病的发生率。

【延缓人体衰老】：花生中的锌元素含量普遍高于其他油料作物。锌能促进儿童大脑发育，有增强大脑的记忆功能，可激活中老年人脑细胞，有效地延缓人体过早衰老，具有抗老化作用。

【促进儿童骨骼发育】：花生含钙量丰富，可以促进儿童骨骼发育，并有防止老年人骨骼退行性病变发生。花生中含有丰富的脂肪油和蛋白质，对产后乳汁不足者有养血通乳作用。【预防肿瘤】：花生、花生油中含有一种生物活性很强的天然多酚类物质——白藜芦醇。它

是肿瘤疾病的天然化学预防剂，同时还能降低血小板聚集，预防和治疗动脉粥样硬化、心脑血管疾病。而白藜芦醇被列为最有效的抗衰老物质之一。而富含白藜芦醇的花生、花生油等相关花生制品将会对饮食与健康发挥更大的作用.

Pharmaceutical efficacy

【Taste Meridian: sweet, Rupi, lung.

Functional role: the spleen and stomach, benefit kidney to water, milk qi, rule all the blood. Vitamin K in the peanut hemostasis. Peanut red hemostatic effect 50 times higher than the peanut, have good hemostatic efficacy of a variety of bleeding disorders.

Peanut contain vitamin E and a certain amount of zinc can enhance memory, anti-aging, slow decline of brain function, moisturize the skin.

Peanuts contain vitamin C role in lowering cholesterol, helps prevent arteriosclerosis, hypertension and coronary heart disease.

The trace element selenium in the peanuts and another bioactive substances resveratrol can prevent tumor-like illness, but also reduce platelet aggregation, prevention and treatment of atherosclerosis atherosclerosis, cardiovascular and cerebrovascular diseases chemopreventive agents.

Peanut There righting tonic, Wyatt spleen and stomach, lungs and phlegm, nourish transfer gas benefits of water swelling and stop bleeding raw milk, Qingyan ended the role of malaria. "Compendium of Materia Medica" contains: peanut Wyatt spleen and stomach, lungs and phlegm, nourish qi, Qingyan relieve itching.

Medicinal test "set:" food peanut to Stomach Xingpi, Hua Chang moistening.

Therapeutic efficacy

Plump child, beach, the Waichuan large linen inside sets of small red shirt, talking about the look of the peanut. Peanuts are a common food, it is small, but the effect is great. Edible oil, also can do the dishes, and more can be eaten a peanut, several magical effect. ,Called peanut Changsheng Guo ", like a sign of jubilation, fact, peanuts nutritious, it is Changsheng Guo is not excessive.

Chinese medicine believes that peanut natured, sweet; Rupi, lung. Can Xingpi and stomach, lungs and phlegm, nourish transfer gas, Qingyan cough. Malnutrition, eat less frail little phlegm, dry cough, hemoptysis, teeth bleed epistaxis, skin purpura, maternal milk less and dry stool guitar and other illnesses have a therapeutic role.

Easy diet

Peanuts, red bean soup: peanut, red bean, jujube 60 grams, add boiled Cheng Tang. Several times a day to take it. Of the party's three food rich in vitamin B1, another replenishing spleen role applies to beriberi, swollen spleen, eat less fatigue, diarrhea, loose stools, listlessness.

Daily eating raw peanuts and a few can change bad breath and stomach discomfort.

Easy to damp moldy peanuts, ,a highly carcinogenic Aspergillus flavus toxin. Aspergillus flavus toxin can cause toxic hepatitis, cirrhosis, and liver cancer. The high temperature of this toxin, fried, fried, boiled, fried cooking methods decompose not it. So be sure to pay attention to not eating moldy peanuts. Should be stored in cool, dry place for good. Found deterioration peanuts, should be promptly removed, do not eat. [8]

Four benefits

Peanuts as one of the favorite traditional food of the people, since ancient times, "Changsheng