西方早餐

An example of a country breakfast in U.S. This includes waffles w ith fruit and sausage patties
Nasi lemak椰浆饭
Nasi lemak is a fragrant rice dish cooked in coconut milk and "pandan" leaf commonly found inMalaysia
早餐
1、早餐的英文名是Breakfast,它由break和fast 两词组成，break one’s fast即开戒。早餐是一 天中的首次进食，因此称为breakfast。 2、英语国家的工作日为周一至周五，上班上学时 间一般是9点左右，人们吃早餐的时间一般在7点 至8点半之间。 3、一家人常在厨房用餐。 4、早餐食品：牛奶、咖啡、面包。
Donut (Doughnut)
Donut is a fried dough food and is popular in many countries and prepared in various forms as a sweet snack. Shapes include rings, balls, and flattened spheres, as well as ear shapes, twists and other forms.
传统上，椰浆饭是配有小菜裹在香蕉 叶，包括黄瓜片，小煎盘子里凤尾鱼 （江鱼仔），烤花生，煮鸡蛋，热辣 酱（三巴）。作为一个较大幅度的饭， 椰浆饭也可以拿出各种各样的其他伴 奏，如雄鸡炒饭（炸鸡），叁峇鱿鱼 （鱿鱼在辣椒），蚶，炒空心菜 （kangkong），腌制蔬菜（ACAR）牛 肉仁当（牛肉炖椰奶和香料）或帕鲁 （牛肺）。传统上大部分的伴奏都是 辣的性质。

英式早餐全餐（British Breakfast），比其他国家的正餐还要丰富，绝非 只有牛角包配果酱咖啡的欧式早餐（Continental Breakfast）可比。这份 早餐俗称the fry-up，因为里面多是煎炸的食物：香肠（sausage），腌 肉（bacon），蘑菇（mushroom），番茄（tomato）。除此之外，还 有土司（toast），英式烤饼（scone ），茄汁焗豆（baked beans）等 食物。
午餐
1、午餐的英文名是lunch或luncheon。前者 是通俗用语，后者比较正式，多用于书面语。 2、在英语国家，午餐与晚餐相比较，前者较 为简单，有人称它为light meal,而晚餐为 main meal。 3、午餐时间一般在12点至2点之间。 4、许多人不能在家中用餐，自带三明治和水 果等到工作地点用餐。

British Breakfast is richer than any other country.This breakfast called the fry - up, because many of the food is Fried :sausage, bacon , mushroom , tomato . Besides, toast , english scone, baked beans and other food.
Shahe fen is bFra biblioteklieved to have originated in the town of Shahe (沙河）
similar noodles are also prepared and enjoyed in nearby Southeast Asian nations such as Vietnam, Thail and, Cambodia, P hilippines, Malaysi a, Indonesia and Singapore.
Fried eggs Boiled egg（带壳水煮蛋） Poached eggs(去壳水煮蛋) Scrambled eggs(炒蛋) Omelet(蛋卷)
Toast with butter
Plain muffin(松饼) Corn bread(玉米面 包) Croissant(牛角面包) Pancakes(煎饼)
Waffle
Waffles are usually made with a waffle iron. Waffles are popular throughout the world, particularly in United States.
Common toppings are strawberries, chocolate, sugar, honey, ice cream, and more .
Shahe fen 沙河粉
Dessert is a typically sweet course that concludes a meal. The course usually consists of sweet foods, but may include other items. There is a wide variety of desserts in western cultures including cakes, cookies, biscuits, jelly, custards, ice creams, pies, puddings, and candies.
Don’t Skip Your Breakfast!
When you skip breakfast, you are likely to become tired when your brain and body run low on fuel. Skipping breakfast is a common strategy for losing weight, but not a smart one. Remember that eating a healthy breakfast is the best way to start off your day, and be good to yourself by eating a healthy breakfast.
Cereals谷物类
玉米、燕麦等制成的谷类食品，如corn flakes(玉米片)，rice crispies(脆爆米)， puff rice（泡芙)、 wheat 等等，通常加砂 糖及冰牛奶，有时再加些草莓或葡萄干等。 此外，还备有一些麦片粥（oatmeal）或玉米 粥（cornmeal）
Eggs ----main food
5、一般来说，家庭星期日午餐是一周中比较 重要的一餐，用餐前先在餐桌上摆好盘垫 及刀、叉、勺。主食一般为肉食、土豆及 蔬菜。肉食主要是牛、羊肉、鸡肉或鱼。 蔬菜常为胡萝卜、青椒、西红柿、菜花、 卷心菜、豌豆等。家庭用餐一般采用分餐 式。主食之后是甜食，如苹果派、冰激凌 等，最后喝咖啡。 6、餐馆提供的午餐，形式、内容和风格都多 种多样，有快餐（snacks)、自助餐 （buffet meal)、自家风味午餐 (homemade lunch),还有野餐（picnic lunch)等。
Beverages(饮料)
White coffee (加奶精的咖啡) Black coffee (不加奶精的咖啡) Tea(红茶) Green tea(绿茶)
bagels
donuts
马卡龙 Macarons
United States and Canada Breakfast will often consist of either a cereal-based dish or an egg-based dish.
Muffin
Pancake
Saying
Laugh before breakfast, you’ll cry before supper. 乐极生悲 早餐吃的好，午餐吃的饱，晚餐吃的少 Breakfast like a king, lunch like a prince, dinner like a pauper.