早餐重要性ppt

Breakfast with balanced nutrition can start your day full of energy, so pay more attention to your breakfast and you'll be more healthy!
Thank you ~!
What’s the best for breakfast
WhaWt’s best for
breakfast
Breakfast is the switch in the brain, and its energy is derived from carbohydrates, so you must eat some starchy foods for breakfast
No Breakfast No Good Health
What if you skip breakfast regularly Easily lead to anemia(贫血) Easily lead to obesity（肥胖） Easily lead to constipation（便秘） Influence the levels of intelligence（智力水平问题）
What’s best for breakfast
Second, to maintain the body energy and quick reaction protein also cannot little sensitive reaction protein is a great choice.
源自文库
The most important meal in a day
Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole day's work. In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.
In addition, some girls hope to keep slim by not having
breakfast.
Contents
The most important meal in a day
No breakfast no good health What’s the best for breakfast

breakfast
WhaWt’s best for
What’s best for breakfast
WhaWt’s best for
breakfast
Third, there must be some vegetables and fruit for breakfast, such as cold dish vegetable salad, fruit salad and so on.
The most important meal in a day
Breakfast is extremely important to our health. If you regularly skip breakfast in the interest of saving time, calories, or getting a few more minutes of sleep, remember that eating a wholesome, nutritious morning meal will probably save you time in the long run.
The Importance of Having Breakfast
14社会学贾欣宇
Nowadays, a large number of students do not have breakfast
everyday since they would like to
spend more time making up their sleep.