(25)How to Be Ture to Yourself原文与翻译

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Unit 5 How to Be True to yourself 课文翻译综合教程一【优质文档】

Unit 5 How to Be True to YourselfMy grandparents believed you were either honest or you weren't. There was no in-between. They had a simple motto hanging on their living-room wall: "Life is like a field of newly fallen snow; where I choose to walk every step will show." They didn't have to talk about it—they demonstrated the motto by the way they lived.They understood instinctively that integrity means having a personal standard of morality and ethics that does not sell out to expediency and that is not relative to the situation at hand. Integrity is an inner standard for judging your behavior. Unfortunately, integrity is in short supply today—and getting scarcer. But it is the real bottom line in every area of society. And it is something we must demand of ourselves.A good test for this value is to look at what I call the Integrity Triad, which consists of three key principles:Stand firmly for your convictions in the face of personal pressure. There's a story told about a surgical nurse's first day on the medical team at a well-known hospital. She was responsible for ensuring that all instruments and materials were accounted for during an abdominal operation. The nurse said to the surgeon, "You've only removed 11 sponges, and we used 12. We need to find the last one.""I removed them all," the doctor declared. "We'll close now.""You can't do that, sir," objected the rookie nurse, "Think of the patient."Smiling, the surgeon lifted his foot and showed the nurse the 12th sponge. "You'll do just fine in this or any other hospital," he told her.When you know you are right, you can't back down.Always give others credit that is rightfully theirs. Don't be afraid of those who might have a better idea or who might even be smarter than you are.David Ogilvy, founder of the advertising firm Ogilvy & Mather, made this point clear to his newly appointed office heads by sending each a Russian nesting doll with five progressively smaller figures inside.His message was contained in the smallest doll: "If each of us hires people who are smaller than we are, we shall become a company of dwarfs. But if each of us hires people who are bigger than we are, Ogilvy & Mather will become a company of giants." And that is precisely what the company became—one of the largest and most respected advertising organizations in the world.Be honest and open about what you really are. People who lack genuine core values rely on external factors—their looks or status—in order to feel good about themselves. Inevitably they will do everything they can to preserve this facade, but they will do very little to develop their inner value and personal growth.So be yourself. Don't engage in a personal cover-up of areas that are unpleasing in your life. When it's tough, do it tough. In other words, face reality and be adult in your responses to life's challenges.Self-respect and a clear conscience are powerful components of integrity and are the basis for enriching your relationships with others.Integrity means you do what you do because it's right and not just fashionable or politically correct. A life of principle, of not succumbing to the seductive sirens of an easy morality, will always win the day. It will take you forward into the 21st century without having to check your tracks in a rearview mirror. My grandparents taught me that.如何成为真正的自我我的祖父母认为你要么诚实，要么就不诚实。

be true to yourself艾伦演讲赏析

be true to yourself艾伦演讲赏析
摘要：
一、导语：介绍艾伦演讲的背景和主题
二、演讲内容概括：真实对待自己，勇敢面对困境
三、演讲亮点：实例分享、人生感悟、激励人心
四、演讲中对青年的启示：自我认知、坚持梦想、积极进取
五、结论：总结演讲主题，呼吁大家做自己的人生导师
正文：
【导语】
近日，著名企业家、演讲家艾伦进行了一场以“be true to yourself”为主题的演讲，吸引了众多听众。

这场演讲旨在告诉大家如何真实地对待自己，勇敢地面对生活中的困境。

【演讲内容概括】
艾伦在演讲中分享了自己的成长经历，以及在创业过程中遇到的种种困难。

她强调，真实对待自己，首先要认识自己的优点和不足，明确自己的人生目标。

在这个过程中，要学会倾听内心的声音，勇敢地追求自己的梦想。

【演讲亮点】
艾伦通过生动的实例，向听众展示了如何在困境中找到出路。

她谈到，面对挫折时，要学会保持乐观的心态，相信自己的能力，勇敢地去尝试、去突破。

此外，艾伦还分享了自己的人生感悟，鼓励听众珍惜每一个机会，努力成为更好的自己。

【演讲中对青年的启示】
艾伦的演讲为青年们提供了宝贵的人生经验。

首先，要真实地对待自己，就要明确自己的兴趣和志向，做好职业规划。

其次，坚持梦想，不怕失败，勇于追求卓越。

最后，保持积极进取的心态，不断提升自己的能力。

【结论】
总之，艾伦的演讲鼓舞人心，为大家树立了榜样。

她告诉大家，人生道路并不总是一帆风顺，但只要真实地对待自己，勇敢地面对困境，每个人都可以成为自己人生的导师。

How to Be True to You

How to Be T rue to Y ouGive wisely and carry a big stick－－－Scott Russell SandersI knew a man, a very tall and spare and gentle man, for several years before I found out that he visited prisoners in our county jail,week in and week out for decades. He would write letters for them,carry messages, fetch clothing or books. But mainly he just offered himself. He didn’t preach to them, didn’t pick and choose between the likable and the nasty, didn’t look for any return on his kindness. All that mattered was that they were in trouble.Why did he spend time with out-casts when he could have been golfing or watching TV? “I go in case every one else has given up on them,”he told me once. “I never give up.”Never giving up is a trait we honor in athletes, in soldiers, in survivors of disaster, in patients recovering from severe injuries. If you struggle bravely against overwhelming odds, you’re liable to end up on the evening news. But in less flashy, less news-worthy forms,fidelity to a mission or a person or an occupation shows up in countless lives all around us.It shows up in parents who will not quit loving their daughter even after she dyes her hair purple and tattoos her bellyand runs off with a rock band. It shows up in couples who choose to mend their marriages instead of filing for divorce. It shows up in volunteers at the hospital or library or women’s shelter or soup kitchen. It shows up in unsung people everywhere who do their jobs well, not because the supervisor is watching or because they are paid gobs of money but because they know their work matters.When my son Jesse was in sixth grade, his teacher was diagnosed with breast cancer. She told the children about the disease, about the surgery and therapy, and about her hopes for recovery.Jesse came home deeply impressed that she had trusted them with her news. She could have stayed home for the rest of the year. On mastectomy healed,she began going in to school one afternoon a week,then two, then a full day, then two days and three.When a parent worried aloud that she might be risking her health for the sake of the children, the teacher scoffed,“Oh, heavens, no!They’re my best medicine.”Besides, these children would only be in sixth grade once, she said, and she meant to help them all she could while she had the chance.The therapy must have worked, because ten years later she’s going strong. When I see her around town, she always asksabout Jesse. Is he still so funny, so bright, so excited about learning? Yes, he is, I tell her, and she beams.A cause needn’t be grand, it needn’t impress a crowd to be worthy of our commitment. I have a friend who built houses Monday through Friday for people who could pay him and then built other houses for free on Saturday with Habitat for Humanity. A neighbor makes herself available to international students and their families, unriddling for them the puzzles of living in this new place.Other neighbors coach soccer teams, visit the sick, give rides to the housebound, tutor dropouts, teach adults to read.I could multiply these examples a hundredfold without ever leaving my county. Most likely you could do the same. Any community worth living in must have a web of people faithful to good work and to one another, or that community would fall apart.To say that fidelity is common is not to say it’s easy, painless or free. It costs energy and time, maybe a lifetime.And every firm yes we say requires many a firm no. One Sunday I was talking the man who visited prisoners in jail, when a young woman approached to ask if he would join the board of a new peace group she was organizing. In a rush of words shetold him why the cause was crucial, why the cause was crucial, why the time was ripe, why she absolutely needed his leadership.Knowing th is man’s sympathies, I figured he would agree to serve. But after listening to her plea, he gazed at her soberly for a moment,then said, “That certainly is a vital concern, worthy of all your passion.But it is not my concern.”The challenge for all of us is to find those few causes that are peculiarly our own--those to which we are clearly called and then to embrace them with all our heart. By remaining faithful to a calling, we can create the conditions for finding a purpose and a pattern in our days.If you imagine trying to solve all the world’s problems at once,though, you’re likely to quit before you finish rolling up your sleeves. But if you stake out your own workable territory, if you settle on a manageable number of causes, then you might accomplish a great deal,all the while trusting that others elsewhere are working faithfully in their own places.。

HowtoBeTruetoYourself（怎样对自己诚实）

HowtoBeTruetoYourself（怎样对自己诚实）How to Be True to Yourself(怎样对自己诚实)How to Be True to YourselfMy grandparents believed you were either honest or you weren't. There was no in between.They had a simple motto hanging on their living-room wall: "Life is like a field of newly fallen snow; where I choose to walk every step will show. "They didn't have to talk about it--they demonstratedthe motto by the way they lived.They understood instinctively that integrity means having a personal standard of morality and ethics that does not sell out to expediency and that is not relative to the situation at hand. Integrity is an inner standard for judging your behavior.Unfortunately, integrity is in short supply today--and getting scarcer. But it is the real bottom line in every area of society.And it is something we must demand of ourselves.A good test for this value is to look at what I call the Integrity Trial, which consists of three key principles:Stand firmly for your convictions in the face of personal pressure.When you know you're right, you can't back down.Always give others credit that is rightfully theirs. Don't be afraid of those who might have a better idea or who might even be smarter than you are.Be honest and open about who you really are. People who lack genuine core values rely on external factors--their looks or status---in order to feel good about themselves. Inevitably they will do everything they can to preserve this facade,but they willdo very little to develop their inner value and personal growth.So be yourself. Don't engage in a personal cover-up of areas that are unpleasing in your life. When it's tough, do it tough. In other words, face reality and be adult in your responses to life's challenges.Self-res。

大学英语综合教程Unit5 How to Be True to Yourself

整理课件
7
"Don't Do This!" Quiz on Academic Integrity
Question 3:
You spent hours writing an excellent research paper for your English class in the fall. You have to do a research paper on any topic for your sociology class this semester. Is it wise to turn in the same paper?
infringement of intellectual property copyright infringement 版权侵犯
to infringe on intellectual property to violate copyright law
整理课件
11
Acts of Plagiarism
have a better idea or might even be smarter than you are.
Nesting Dolls
整理课件
Paraphrase
21
3. How to become a man of integrity:
three key principles – “the integrity Triad”
sources change a few words or the sequence of some
sentences or paragraphs claim the product as your own original work

How to be true to yourself 课文翻译

How to be true to yourself 课文翻译如何成为真正的自我我的祖父母认为你要么诚实，要么就不诚实。

没有折中之选。

在他们起居室的墙上挂了一句朴实的座右铭：“人生犹如初雪之野，我择路而行之处，步步清晰可见。

”他们从不用解释这句话——他们用自己的生活方式证明了这句座右铭。

他们本能地理解了诚信意味着有一套自己的道德规范和准则，这套个人行为准则不能因私利而出卖．与个人当前所处的局势也毫无关联。

诚信是判断你行为的一种内在标准。

很不幸的是，在今天，诚信已不多见，且越来越少。

但它却真的是社会各个活动领域中最重要的，也是我们每人的必备之物。

对这个价值观一个很好的测试，就是观察这个我称之为“诚信三角”的东西，它由三个关键原则构成：在个人面临压力时牢牢坚守自己的信念。

这里有一个故事，讲述了一位外科护士第一天在一家著名医院的医疗队工作时发生的事。

她负责确保腹腔手术中用到的一切器材都要有据可查。

护士对外科医生说：“您只取出了11块纱布，但是我们用了12块。

我们必须找到最后一块。

”“我已全部取出，”医生宣称。

“我们现在开始缝合。

”“您不能这样做，先生，”这名护士新手反对说，“请为病人着想。

”外科医生微笑着抬起脚，给护士看第12块纱布。

“无论是在这家还是其他医院，你都会干得非常出色，”他告诉她。

当你知道自己是正确的时候，你就不能退缩。

总是给那些人应得的赞扬。

不要害怕那些能想出更好点子或者可能比你聪明的人。

大卫·奥格威，奥美广告公司的创办人，曾通过这样的方式来向他新任命的办公室主任们清楚地表达这个观点：他给他们每人发了一个俄罗斯套娃，每个娃娃里面都还有五个娃娃，一个套一个且一个比一个小。

他的意图就在最小的那个娃娃里面：“如果我们每个人都任用一个比我们还小的人，我们将会成为一家侏儒公司。

但是如果我们每个人都任用一个比我们大的人，奥美将成为一家巨人公司。

”这恰恰就是现在的奥美公司——世界上最大最受尊敬的广告公司之一。

how to be ture to yourself课文翻译

综合教程1第五单元课文翻译How to be true to youself怎样做个表里如一的人How to Be True to Yoursel[1]My grandparents believed you were either honest or you weren't. There wa s no in between. They had a simple motto hanging on heir living-room wall: "Life is like a field of newly fallen snow; where I choose to walk every step w ill show." They didn't have to talk about it-they demonstrated the motto by t he way they lived.[2] They understood instinctively that integrity means having a personal stand ard of morality and ethics that does not sell out to expediency and that is n ot relative to the situation at hand. Integrity is an inner standard for judging your behavior. Unfortunately, integrity is in short supply today-and getting sc arcer. But it is the real bottom line in every area of society. And it is somethi ng we must demand of ourselves.[3] A good test for this value is to look at what I call the Integrity Trial, which consists of three key principles:[4] Stand firmly for your convictions in the face of personal pressure. There'sa story told about a surgical nurse's first day on the medical team at a well-known hospital. She was responsible for ensuring that all instruments and ma terials ere accounted for during an abdominal operation. The nurse said to the surgeon, "you've only removed 11 sponges, and we used 12. We need to fi nd the last one."[5] "I removed them all," the doctor declared. "we'll close now."[6] "You can't do that, sir," objected the rookie nurse. "Think of the patient."[7] Smiling, the surgeon lifted his foot and showed the nurse the 12th sponge. "You'll do just fine in this or any other hospital," he told her.[1]我的爷爷和奶奶认为，你要么是诚实的，要么不是。

How to be true to Yourself概述

Life: View life as a continuous learning experience.
Style of Writing / Genre (文艺作品的体裁; 类型)
A mixed genre of exposition and argumentation:
In
term of exposition, it is developed by the strategy of ―classification‖. exhibits the logics of argumentation.

When you make a mistake or get ridiculed or rejected, look at mistakes as learning experiences, and ridicule as ignorance. Look at rejection as part of one performance, not as a turn down of the performer.
kind
Uphold the truth
confident
fair
Think and act as one
brave
Conscien ce
generous justical
Not jealous
frank
genuine
seek (the) truth from facts
honest
sincere
Overcoming Failure:

Failure
should be our teacher. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something we can avoid only by saying nothing, doing nothing, and being nothing.

BeTrueToYourself做真实的自己（范文）

Be True ‎T o Yours‎e lf 做真实的‎自己Be Tr‎u e To Yo‎u rself 做‎真实的自己Be‎True To‎Yoursel‎f做真实的自己‎To be ‎t rue to ‎o urself ‎m eans to‎at in a‎o rdane i‎t h ho ou‎are and‎hat ou ‎b elieve.‎做真实的自己‎真诚面对自己意味‎着按自己的本性和‎信仰行事。

I‎f ou kno‎and lov‎e oursel‎f ou ill‎find it‎effortl‎e ss to b‎e true t‎o oursel‎f.如果你了‎解自己、爱自己，‎你会发现真诚面对‎自己真的很容易。

‎Just a‎s ou ann‎o t love ‎a none el‎s e until‎ou love‎ourself‎,ou ann‎o t be tr‎u e to an‎o ne else‎until o‎u are tr‎u e to ou‎r self.‎如果你不能首爱自‎先己，你就不可能‎爱别人；同样地，‎如果你不能真诚面‎对自己，你也不能‎真诚面对他人。

‎Be ho o‎u are.‎做自己。

Do‎not tak‎e ation ‎o r prete‎n d to be‎someone‎else fo‎r the sa‎k e of ga‎i ning ae‎p tane.‎不要为了赢得他人‎的认可而做某件事‎或者扮演某种色。

‎Man ou‎n g peopl‎e believ‎e that h‎e n the d‎o things‎to plea‎s e their‎peers, ‎s uh as d‎r ink hen‎the sho‎u ldn t, ‎o r behav‎e and pa‎r t in in‎a ppropri‎a te as, ‎t he ill ‎b e popul‎a r and l‎i ked.很‎多年轻人认为，要‎想受到欢迎并赢得‎好感，他们得做些‎事情来讨好同伴，‎比如：在本来不应‎该喝酒的场合喝酒‎，或者行为不端，‎或者参加一些不当‎的聚会。

How to be yourself

How to be true to oneself-----ByZhongZiYu Did we face ourselves sincerely and do what should do by our heart everyday ？Honest speaking , Most of us care about the comment from others , but I think it’s important to be true to ourselves.The world is so colorful and attractive that we should learn to choose the things which are benefit for ourselves especially in the information age. We understand the news from the Internet all the time . The things that are happy and sorrow pour into our life all around the world . We lost in the world and we become insensitive .we don’t think deeply so far as to many things and we don’t know which is true to our future .Times goes by. We grow up to be an adult , we accept the money and emotion from our parents and friends . of course , we should try our best to promote ourselves to repay them. Maybe now we also have much shortcoming and puzzle , we attempt to try the new things and experience mang things though our lives. Whatever difficult we will meet , we have courage to challenge it .How to be true to oneself. People are not perfect in all fields . We learn to accept the true person who are not a perfect man . We work steadily and make solid progress.。

How to Be True to Oneself(如何对自己诚实)

How to Be True to OneselfBy Chen Jin One question is that who i am,where i come from and what i want. So many people asked themself. Did they find the answers? I think i am what i am, one come from where should i born and i want to be true to oneself.Since it is so,how to be true to oneself ? I just observe three sides to be myself.First of all,from my heart, match word to deed is my ruler. No one would like make friends with a lier who could whitewash you when you were in trouble and need help. So i like stay with those true people. And only when i am to be true to myself and keep my word match my action, can i get the true friends.Next aspect is do what i want. As the saying goes: the proof of the pudding is in the eating. It is not enough to think but to carry out. To be myself needs follow my mind. For example,i am a collage student which means i have been an adult. I can make mony by myself without parent’s disagree. And now i have got a part-time job to be a English teacher in a English mechanism,though which pay me not very much.I enjoy doing what i want.Finally, there is a mirror in the world which comes from others in order to look myself. Accepting others’ advice is important for me to regulate myself and improve myself. Especially, the warn from my true friends.However, it is my freedom to receive the good advice not the wrong one.In a word, i can to be true to oneself.。

HowtoBeTruetoYourself如何对自己诚实（共5则范文）

HowtoBeTruetoYourself如何对自己诚实（共5则范文）第一篇：How to Be True to Yourself如何对自己诚实（共）How to Be True to Yourself如何对自己诚实My grandparents believed you were either honest or you weren’t.There was no in between.They had a simple motto hanging on heir living-room wall:“Life is like a field of newly fallen snow;where I choose to walk every step will show.”They didn’t have to talk about it—they demonstrated the motto by the way they lived.They understoodinstinctively that integrity means having a personal standard of morality and ethics that does not sell out to selfishness and that is not relative to the situation at hand.Integrity is an inner standard for judging your behavior.Unfortunately,integrity is in short supply today—and getting scarcer.But it is the real bottom line in every area of society.And it is something we must demand of ourselves.A good test for this value is to look at what I call the Integrity Trial, which consists of three key principles:Stand firmly for your convictions in the face of personal pressure.When you know you’re right, you can’t back down.Always give others credit that is rightfully theirs.Don’t be afraid of those who might have a better idea or who might even be smarter than you are.Be honest and open about who you really are.People who lack genuine core values rely on external factors—their looks or status—in order to feel good about themselves.Inevitably they will do everything they can to preserve this appearance, but they will do very little, to develop their inner value and personal growth.So be yourself.Don’t engage in a personal cover-up of areas that are unpleasing in your life.When it’s tough, do it tough.In other words, face reality and be adult in your responses to life’schallenges.Self-respect and a clear conscience are powerful components of integrity and are the basis for enriching your relationships with others.Integrity means you do what you do because it’s right and not just fashionable or politically corr ect.A life of principle, of not giving in to the seductive sirens of easy morality, will always win the day.It will take you forward into the 21st century without having to check your tacks in a rearview mirror.My grandparents taught me that.我的爷爷和奶奶认为，你要么是诚实的，要么不是，不可能介于两者之间。

综合教程I Unit 5 How to be true to yourself 课后练习参考答案

✓ B. actions
C. behavior.
action: doing something for a particular purpose e.g. The government is taking emergency action to
deal with a housing crisis. act: behavior which hides your real feelings or interests e.g. Was she really upset or was that just an act?
stand firmly: stay in a particular place without moving
e.g. The car’s been standing firmly in the garage for weeks.
object: feel or express opposition to or dislike of something or someone
be oneself= behave in a way that is natural or normal 显得自然
instinctively succumb to politically
challenge
ensure
seductive
appoint tough
account for object
e.g. The movie is being shown in selected cities.
2. In doing so, the two countries have ________ their remarkable cooperation over the years.

be true to yourself 经典摘抄英文故事

be true to yourself 经典摘抄英文故事Be True to Yourself: An Inspirational English StoryOnce upon a time, in a small village nestled amidst the picturesque hills, there lived a young girl named Lily. She had an immense passion for painting and spent most of her time lost in the world of colors and brushes. Lily's paintings were a reflection of her true self – vibrant, imaginative, and free-spirited.As years went by, Lily's talent blossomed, and her artworks caught the attention of art connoisseurs from far and wide. However, success came with a price. The pressure to conform to popular trends and expectations of society started weighing on her artistic soul. Lily found herself trapped in a creative rut, constantly questioning her authenticity.One day, while strolling through a sunflower field near her village, Lily stumbled upon an old dusty book hidden beneath a pile of fallen leaves. Intrigued, she opened it and discovered a collection of inspirational quotes and stories from renowned artists. Among them, a particular quote struck a chord within her: "Be true to yourself, and your art will speak volumes."Feeling inspired, Lily embarked on a journey of self-discovery, determined to regain her artistic identity. She immersed herself in nature, exploring its beauty and finding solace in its serenity. The vibrant colors and intricate patterns of the flowers, birds, and trees became her muse. With each stroke of her brush, Lily poured her heart onto the canvas, infusing her artworks with raw emotions and untamed passion.Soon, news of Lily's transformation spread like wildfire. Art enthusiasts and critics eagerly anticipated her upcoming exhibition, hoping to witness the magic she had once been known for. The day of the grand event arrived, and the gallery was filled with anticipation.Lily's exhibition, titled "Colors Unleashed," was a spectacle to behold. Each painting was a masterpiece, capturing the essence of her newfound authenticity. The vibrant hues danced across the canvases, breathing life into the forgotten corners of the art world. The viewers were captivated, moved by the raw emotions embedded in every stroke.Among the attendees was an accomplished curator from a prestigious art museum. He was mesmerized by Lily's remarkable artworks and approached her with an offer that could change her life forever. The curator invited Lily to join a renowned art residency program in an artistic haven across the globe.With a mix of excitement and hesitation, Lily accepted the offer, eager to embark on a new chapter of her artistic journey. She bid farewell to her village, knowing that the path ahead would be filled with challenges and unfamiliar experiences. However, armed with a renewed sense of self-belief, she was ready to face whatever came her way.Months flew by, and Lily's time at the art residency program proved to be transformative. She collaborated with artists from different cultural backgrounds, embracing diversity and broadening her artistic horizons. It was during this period that Lily truly understood the significance of staying true to oneself and holding onto the essence that defined her artistry.Years later, Lily became an internationally acclaimed artist, celebrated for her authenticity and ability to evoke emotions through her paintings. Her journey from self-doubt to self-discovery became a source of inspiration for aspiring artists worldwide. Lily's story became a testament to the power of being true to oneself and the magic that can unfold when passion meets authenticity.In conclusion, the story of Lily reminds us of the importance of staying true to ourselves in our journey through life. Just like Lily, we may encounter moments of doubt and societal pressure, tempting us to mold ourselves into someone we are not. However, embracing our true selves, unapologetically and authentically, allows us to create wonders and leave a lasting impact on the world. So, let us all remember to be true to ourselves and let our unique colors shine bright in the tapestry of life.。

UnitHowtoBeTruetoYourself答案综合教程一

Unit 5How to Be True to YourselfKey to the ExercisesText comprehensionI. Decide which of the following best states the author’s purpose of writing.BII. Judge, according to the text, whether the following statements are true or false.1. T2. T3. F4. T5. TIV. Explain in your own words the following sentences.1. Integrity means having one's own norms and rules of judging what is right and what is wrong, which one should not give up for immediate personal advantages.2. Integrity is rare at present.3. An explanation was given for how all instruments and material were used and located during an operation.4. When you are right, you should insist.5. Unavoidably they will do everything possible to keep their looks and status.VocabularyI. Explain the underlined part in each sentence in your own words.1.that is current2.difficult to find or obtain3.make an effort to attain4.Insist on / Stick to 。