Chapter 1 The Nature of Stress - Management Class：1章应力性质的管理类-43页精选文档
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As a result, there exists many different interpretations of stress.
Five Popular Views of Stress
Eastern philosophies have viewed stress as an absence of inner peace.
Hans Selye argued that stress is a
way of life
However, only recently has the term stress become a common word in our everyday language.
Do you believe this is true?
Western culture has more recently viewed stress as a loss of control.
Richard Lazarus’ Views of Stress
Stress is a state of anxiety produced when events and responsibilities exceed one’s coping abilities.
Today
–fewer than 1 in 20 children die before they reach adulthood.
However, the rates of suicide and homicides for youths have dramatically increased.
leisure time is decreasing; and others?
1. In your own words, define the term stress.
2. From your own observations and analysis, explain why you believe there is more or less stress present in today’s society.
Hans Selye’s Views of Stric response of the body to any demand placed upon it to adapt,
whether that demand produces pleasure or pain.
– Why?
Factors that have drawn attention to stress in modern times:
research has shown a relationship between lifestyle and stress-related diseases;
research has indicated that perhaps 70 to 80 percent of all diseases and illness are stress-related;
More stressed or less stress?
Before the 19th century
–parents witnessed the likelihood that only about 3 out of 10 newborn infants lived beyond the age of 25.
Factors that have drawn attention to stress in modern times:
rapid change is very much a part of modern society;
the number of stressors in our lives is increasing;
Quiz # __
First real quiz is on Monday - bring 3”x5” card each day
Question 1 Question 2
Chapter 1: The Nature of Stress
I cannot and should not be cured of by stress, but merely taught to enjoy it. - Hans Selye
Which generation experienced more stress?
Definitions of stress
Stress is both
–an intricate phenomenon and –a culturally defined concept based on various perspectives of the human condition.
Put this information the 3”x5” card
Name: ______________ 4 Digit ID#: _____ Quiz #: ___ 1.
2. Signature of peer student grader: ___________________
Use reverse side for your answer to the Application Assignment
Holistic Medicine View of Stress
Stress is the inability to cope with a perceived or real (or imagined) threat to one’s
Course Vision & Mission
Vision
– Your final exams at the end of this quarter will have your best ever outcomes
Mission
– Develop and use your most effective coping and relaxation strategies
Five Popular Views of Stress
Eastern philosophies have viewed stress as an absence of inner peace.
Hans Selye argued that stress is a
way of life
However, only recently has the term stress become a common word in our everyday language.
Do you believe this is true?
Western culture has more recently viewed stress as a loss of control.
Richard Lazarus’ Views of Stress
Stress is a state of anxiety produced when events and responsibilities exceed one’s coping abilities.
Today
–fewer than 1 in 20 children die before they reach adulthood.
However, the rates of suicide and homicides for youths have dramatically increased.
leisure time is decreasing; and others?
1. In your own words, define the term stress.
2. From your own observations and analysis, explain why you believe there is more or less stress present in today’s society.
Hans Selye’s Views of Stric response of the body to any demand placed upon it to adapt,
whether that demand produces pleasure or pain.
– Why?
Factors that have drawn attention to stress in modern times:
research has shown a relationship between lifestyle and stress-related diseases;
research has indicated that perhaps 70 to 80 percent of all diseases and illness are stress-related;
More stressed or less stress?
Before the 19th century
–parents witnessed the likelihood that only about 3 out of 10 newborn infants lived beyond the age of 25.
Factors that have drawn attention to stress in modern times:
rapid change is very much a part of modern society;
the number of stressors in our lives is increasing;
Quiz # __
First real quiz is on Monday - bring 3”x5” card each day
Question 1 Question 2
Chapter 1: The Nature of Stress
I cannot and should not be cured of by stress, but merely taught to enjoy it. - Hans Selye
Which generation experienced more stress?
Definitions of stress
Stress is both
–an intricate phenomenon and –a culturally defined concept based on various perspectives of the human condition.
Put this information the 3”x5” card
Name: ______________ 4 Digit ID#: _____ Quiz #: ___ 1.
2. Signature of peer student grader: ___________________
Use reverse side for your answer to the Application Assignment
Holistic Medicine View of Stress
Stress is the inability to cope with a perceived or real (or imagined) threat to one’s
Course Vision & Mission
Vision
– Your final exams at the end of this quarter will have your best ever outcomes
Mission
– Develop and use your most effective coping and relaxation strategies