stress_英语ppt

合集下载

stress的用法总结大全

stress的用法总结大全

stress的用法总结大全以下是stress这个词的用法总结大全:1. 名词用法:- Stress可以指身体或心理上的紧张或压力。

例如:I'm under a lot of stress at work.(我在工作中承受很大的压力。

)- Stress还可以指发声时的重音或强调部分。

例如:Put the stress on the second syllable.(将重音放在第二个音节上。

)- Stress也可以指在物理或机械上所施加的力。

例如:The bridge collapsed due to the stress of heavy traffic.(桥梁倒塌是因为承受了大流量的压力。

)2. 动词用法:- Stress作为动词,可以指强调或强调某事。

例如:She stressed the importance of punctuality.(她强调了守时的重要性。

)- Stress还可以指施加压力或强迫某人做某事。

例如:My parents stressed the importance of education.(我的父母强调了教育的重要性。

)- Stress还可以表示使紧张或感到有压力。

例如:The job interview stressed me out.(面试让我感到紧张。

)3. 形容词用法:- Stressed是stress的形容词形式,可以指感到紧张或有压力的。

例如:She looked tired and stressed.(她看起来疲惫而紧张。

)- Stressful是stress的形容词形式,可以指具有紧张或压力的。

例如:Moving to a new city can be a stressful experience.(搬到一个新城市可能是一种有压力的经历。

)总结:stress这个词可以用作名词、动词和形容词。

作为名词,stress可以指身体或心理上的紧张或压力,也可以指发声时的重音或机械上的力。

2023届高三英语一轮复习词汇系列课件:stress

2023届高三英语一轮复习词汇系列课件:stress

Let’s find stress.
Word Search
F
Z
Z C MX
A
R
S Y QN
WT
T WX V
S
T
R E SS
WS
E I GH
E
T
S G GG
I
E
S HPH
G
C
M Y OE
Memorizing
Which words have the similar meaning or opposite meaning to stress?
(2017全国三D) The Intelligent Transport team at Newcastle University have turned an electric car into a mobile laboratory named “DriveLAB” in order to understand the challenges faced by older drivers and to discover __w_h_e_r_e_t_h_e_k_e_y__s_t_re_s_s__p_o_in__ts__a_re_ (受力点在哪).
Will you feel worried when moving to a new city?
Can you explain the word in English?
something that makes you worry a lot
The word machine is stressed on the second syllable.
stressed
to pronounce a word or part of a word so that it sounds louder or more forceful 重读

Stress-关于压力的英语

Stress-关于压力的英语
What are the relative scores of
some common life events?
Life Event D-law Trouble Vacation Christmas
Relative Score 73 45 29 29 13 12
The Portable Mentor Presentation Series
Dealing With Stress
Some Practical Questions & Answers
SOMCPress
A Presentation for the SOMC Medical Imaging Department
• Decide on your priorities. • Make a commitment. • Identify measures of your success. • Organize your “project team.” • Set incremental goals. • Celebrate all progress. • Be realistic.
• Carnegie, Dale, How to Stop Worrying and Start Living. Pocket Books, 1985.
• Weeks, Claire, Hope and Help for your Nerves. Signet, 1991. • Davidson J. The Complete Idiot’s Guide to Managing Stress,
insights that you can use.
We are all like balls connected with strings. “Jonathan’s trials as a first year teacher.”

stress 英语 PPT

stress 英语 PPT
How To Deal With Stress
1
1 2 32ຫໍສະໝຸດ What is stress?
•Anything that poses a challenge or a threat to our well-being is a stress. Some stresses get you going and they are good for you •However, when the stresses undermine both our mental and physical health they are bad.
8
Stress Management Works
•Still, many of us remain skeptical about stress management. After all, our lives are just plain stressful. We have busy jobs, families to raise, tight finances, and no time to spare. Stress management might seem like a nice idea, but completely impossible. •It's true that you might not be able to remove all the stressful things from your life. But you can change how you respond to them, Winner says. That's what stress management is all about. Learning some basicstress relief techniques isn't difficult, either.

大学英语听说教程3 Unit 6 Stress

大学英语听说教程3 Unit 6 Stress

Unit 6 StressPart APre-listening TaskQuestions for Discussion1. What does stress mean?2. What causes stress to people?3. Do you sometimes feel you are under stress? What makes you feel stressed?4. What should we do to deal with stress?Additional Question for DiscussionDo you know anything about the life of a police officer? How stressful can it be?Language FocusHere are some sentences and structures that you may find useful in discussing the above questions.●Stress is a state of worry due to pressure from too much work or study, heavy responsibilities,the quickened pace of life, etc.●Stress arises from feeling overwhelmed because there just seems too much to do and notenough time to do it.●I feel stressed / I’m under stress / I’m under great pressure when I feel I can’t live up to myparents’ expectations.●I worry a lot about my ability to compete in the job market / what chances there are in the jobmarket when I graduate / how I can best use what I’ve learned at college in my future job.●My parents and relatives lay / place greater expectations on me than I can reach.●My teachers expect me to do more than I can handle.●Being unable to speak English fluently / get on well with my roommates is one of my bigworries.●Having to take tests of various kinds / complete numerous assignments / do a lot of readingbefore class puts great pressure on me.●The pressure of having to work against a deadline is too much for me.● A major change in life, such as losing a job or a death in the family or ending a relationshipcauses great stress.●Stress may be caused by financial problems / poor health / failing a test / disagreements withroommates / misunderstanding between friends / breaking up with one’s best friend.●Exercise is one of the most effective ways to relieve stress.●Listening to traditional Chinese / classical / light music can ease our minds.●Talking to a friend helps to get whatever is worrying you off your chest.●Participating in social activities proves effective in relieving stress.●To be positive in what we do and to have a healthy attitude towards life will help us copewith harsh reality.●Starting a hobby can also help to relieve stress.●Learning to say no to extra work requests is a good way to beat stress.It helps to relieve stress if we look at the bright side of life / view the changes in our life as challenges / are realistic and accept what has happened / take a break from life and donothing for a while.Part BListening TasksConversation 1Being a Police Officer Is a Stressful JobWord Bankstressful a. causing sb. to feel tense and anxious 充满压力的,紧张的patrol n. the act of going at regular times around an area, a building etc. to see ifthere is any trouble 巡逻undercover a. done in secret 暗中进行的,秘密的supervise v. to direct or be in charge of (work, workers) 监督;管理justify v. to prove to be reasonable 证明……有理presence n. the state of being in a particular place 到场routine a. regular 常规的traffic violation breaking a traffic regulation 违反交通规则back over to reverse one’s vehicle over sb. 倒车撞击jump out at to attack suddenly without warning 突然袭击Script:Interviewer: Welcome to our program, Sam.Sam: Thank you.Interviewer: Sam, how long have you been a police officer?Sam: I’ve been a police officer for thirty years.Interviewer: Thirty years. And you’ve had different types of assignments on the police force, I guess.Sam: Yeah, I’ve done everything from patrol to undercover work to detective work, and now I’m supervising investigations.Interviewer: Sam, I think most people would say that being a police officer is a very stressful job.Would you agree?Sam: Yes, it’s definitely a stressful job. But it depends on your assignment.Interviewer: So, what’s probably the most stressful assignment you can have?Sam: I’d say patrol is the most stressful assignment.Interviewer: That’s interesting! In what way?Sam: Well, I guess the biggest part of the stress is the fear factor — the fear of the unknown. Interviewer: What do you mean, Sam?Sam: Well, in patrol work, you don’t know from moment to moment who you are talking to or what their reaction is going to be to justify your presence. Let’s say, for example, a patrol officer stops someone for a traffic violation. It seems as though that would be a verylow-stress situation.Interviewer: Yes, it is a very low-stress situation.Sam: But the truth is, there are more police officers injured during a routine stop. Interviewer: Really?Sam: Really! That’s why all police officers are taught from the very beginning to be aware of their surroundings. People back over policemen, people shoot policemen, people jump out atpolicemen — different kinds of things. So that’s probably the most stressful time. Interviewer: I see. Let’s take a break and then we’ll move on to our next topic.Sam: All right.Exercise 1Listen to the conversation and choose the right answers to the questions you hear.1. What’s the relationship between the two speakers?a. Friends.b. A police officer and an investigator.c. Two police officers.d. A police officer and a program hostess.2. What does Sam mainly talk about?a. His job as a police officer.b. His personal life.c. How stressful patrol work is.d. How police officers are taught to deal with stress.3. What do you know about Sam?a. He is an experienced police officer.b. He will quit his present job sooner or later.c. He is a good supervisor.d. He enjoys being a police officer.Exercise 2Listen again and fill in the blanks with the missing information about Sam.Sam has been a police officer for 30 years. He has done everything from patrol to undercover work. He has also done detective work and now he is supervising investigations.Sam thinks being a police officer is a very stressful job, but it depends on the assignment one has. In his opinion patrol is the most stressful assignment and the biggest part of the stress is the fear of the unknown.Conversation 2Stress ReducersWord Bankmanifest v. to show sth. plainly 表明,显示ulcer n. a sore place on the skin or inside the body which may bleed 溃疡document v. to support an opinion, argument etc. with recorded facts 用文件或事实证明psychological a. of the mind 心理(上)的counseling n. the provision of professional assistance and guidance in resolving personal or psychological problems (对个人或心理问题等的)咨询服务fanatic n. a person who is very enthusiastic about sth. 热衷者stress reducer sth. that relieves pressure or tension 降低压力的事物Script:Interviewer: Sam, you’ve talked about the police officers’ stressful time. Now let’s move on to the next topic. So far as I know, there’s a connection between stress and illness. Do youthink that there’s a higher percentage of illness among police officers than in thegeneral population? I mean, do they get more colds or anything? Is this really true? Sam: Yes, it is, and the stress level not only manifests itself in daily health — whether or not you’re feeling well on any given day. It also manifests itself in things like ulcers, heartdisease — police officers tend to have a higher rate of heart disease and ulcers than people in other professions.Interviewer: Really? That’s documented?Sam: Yes, it’s documented. And also the divorce rate among police officers is much higher. Interviewer: Is there something that the police department does to help you deal with this stress? Sam: Yes, there are several programs that most police departments have in place. One is an exercise program where some part of your day is spent on some type of physical exercise.They’ve found that’s a great stress reducer. Besides, there’s also a psychological program with counseling for officers to help them reduce their stress. And there are several discussion groups as well. They’ve found that sometimes just sitting around and talking about the stress with other officers helps to reduce it. So, those things are available.Interviewer: And what do you do, personally, to deal with the stress of your job, Sam?Sam: Well, during the baseball season, I’m the biggest baseball fanatic, and I will either be reading about baseball, or listening to baseball, or watching baseball. Another thing I try to do is to get some sort of exercise every day. And then I work hard at keeping up mypersonal relationships, especially my relationship with my wife. Fortunately I get alongvery well with my wife. When I come back home, I can talk about my day with her, andthen just forget about it.Exercise 1Listen to the conversation and then you’ll hear five statements based on the conversation. Write “T” for a true statement and “F” for a false one.1. The conversation is mainly about how police officers can deal with stress. ( T )2. According to Sam, most police officers enjoy good health. ( F )3. According to Sam, the divorce rate among police officers is higher than that among people in other jobs. ( T )4. Counseling is the most effective program to help police officers relieve stress. ( F )5. Sam knows how to reduce his stress. ( T )Exercise 2Listen again and complete the answers to the following questions.1. What do most police departments do to help reduce the stress of the police officers?They provide several programs to help police officers cope with stress. One is an exercise program; another is a psychological program with counseling for officers. And there are several discussion groups as well for officers to sit down and talk about their stress with other officers.2. What does Sam do to relieve his stress?1) He takes a great interest in baseball.2) He tries to get some sort of exercise every day.3) He works hard at keeping up his personal relationships, especially his relationship with hiswife.Speaking TasksPair WorkDebating — Arguments for or against the view that feeling stressed before job interviews isgoodA SampleThe students are going to have job interviews soon. They are under great stress. Are you for or against stress before job interviews? Express and defend your views from the perspectives given in the card below.Possible Arguments (for reference)From the perspective of a student (positive)I’m not against stress before job interviews. When we finish college we’ll have to face intense competition in the job market. We all want to give a presentation that demonstrates our abilities and potential before interviewers. And that requires an alert mind to prepare it well. A certain amount of stress is necessary to make us more energetic and therefore more productive.From the perspective of another student (negative)Personally I don’t think stress before a job interview is a good thing. If you’ve made the best of your school years to seek knowledge, if you’ve prepared your presentation well, there is no need for you to feel stressed. Stress before a job interview will have a negative effect on you.Life becomes very unpleasant, because you put enormous pressure on yourself. You find it hard to get to sleep, have no appetite for food, and are not in a mood for anything interesting. You become so nervous that it will interfere with your performance at the interview. The best policy is relax and face the interview confidently.Now use the above sample as your model and carry on similar activities with your partner.Some Ideas for ReferenceThe Argument (positive)1.Stress during exam week will have a negative effect on us.2.Life becomes very unpleasant because we put enormous pressure on ourselves.3.We will find it hard to get to sleep, have no appetite for food, and are not in a mood foranything interesting.4.Too much stress before exams is harmful to our health.5.Feeling stressful will make us very nervous and will interfere with our performance in theexams.6.If we don’t keep stress under control before exams, we will become unfocused and unable tothink quickly.7.It’s eas y to say that some stress is good but it’s difficult to know how much stress is too much.The Counter-argument (negative)1.Stress is a normal response to events that happen to all of us.2.The s tress response is our body’s way to protect us. Some stress helps us to stay focus ed,energetic and alert.3.Stress is a natural part of a student’s life during the exam week.4.Everyone, even the best students, will feel stressful during the exam week.5. A certain amount of stress is useful to sharpen our concentration and help us deal withchallenges.6.If we are under stress, we tend to work harder, and as a result accomplish more.7.Sometimes stress can stimulate us and increase our level of alertness.Part CTest Your ListeningShort ConversationsYou’re going to hear five short conversations between two speakers. At the end of each conversation a question will be asked about what you’ve heard. Listen carefully and choose the right answer to each question you hear.1. M: You look so nervous, Rose. Are you all right?W: Frankly speaking, I’m on pins and needles. I have to give a presentation to a group ofimportant visitors this afternoon.Q: Why does Rose feel nervous?a. Because she will meet a group of very important visitors this afternoon.b. Because she has to deliver a report in the afternoon but it isn’t ready.c. Because she is not feeling well.d. Because she is going to speak before important visitors this afternoon.2. M: You look so upset, Sue. What’s worrying you?W: My son Jack made me extremely unhappy. He seems to be playing video games all the time.Whenever I talk to him he turns a deaf ear to me.Q: What’s the woman’s problem?a. Her son watches games all day long.b. Her son has a serious hearing problem.c. Her son enjoys watching videos a lot.d. Her son is addicted to video games.3. W: David, you don’t look happy. Anything wrong?M: Well, you know, my mother died three years ago. And since then my father has lived in an apartment on his own and has very few friends.Q: What is David worrying about?a. He can’t live with his father.b. His father has no friends.c. His mother passed away three years ago.d. His father is lonely.4. W: Michael, I don’t know what has happened to Mother. Her memory seems to be going. I haveto remind her of almost everything.M: Don’t worry, Mary. She’s just getting old.Q: What do you know about Mary?a. She’s worried about her sick mother.b. She’s concerned about her mother’s poor memory.c. She’s tired of reminding her mother all the time.d. She’s going to send her mother to a nursing home.5. W: I’m worried about sending my son Peter to college. You see, nowadays many collegestudents behave rather strangely. They don’t seem to be interested in their studies.M: Just a few. Most students still concentrate on their studies.Q: What can you infer from the man’s response?a. He misunderstands the woman.b. He fully agrees with the woman.c. He disagrees with the woman.d. He advises the woman not to worry about her son.。

Stress 关于压力的英语PPT

Stress 关于压力的英语PPT

Where can I learn more?
• Stewart, Kendall L, Stress Management: Dealing Effectively with Stress at Work and in Life. A SOMC White Paper, 2002. (Watch for it on ) • Davis, Martha, McKay Matthew and Eshelman, Elizabeth Robbins, The Relaxation & Stress Reduction Workbook. 5th ed., New Harbinger Publications, 2000. • Carnegie, Dale, How to Stop Worrying and Start Living. Pocket Books, 1985. • Weeks, Claire, Hope and Help for your Nerves. Signet, 1991. • Davidson J. The Complete Idiot’s Guide to Managing Stress, Alpha Books, 1996 • How to Master Stress /smpage.html
Denial is a powerful defense. “Your racehorse, Suzy, called today.”
What are some psychological responses to stress?
• Irritability • Preoccupation • Difficulty with concentration • Anxiety • Depression • Sleep changes • Avoidance • Psychological defense mechanisms

英语语言学——重音Stress

英语语言学——重音Stress

The location of stress in English distinguishes meaning. For example, a shift of stress may change the part of speech of a word from a noun to a verb although its spelling remains unchanged. 如:contract , abstract , permit 这三个词的重音都放在第 一个音节时,它们都是名词,含义为合同,摘要,许 可证。如果将他们的重音移动到第二个音节上时,则 变成动词,含义分别是定合同,提取,允许。
refers to relative emphasis or prominence (突出) given to a syllable (音节) in a word, or to a word in a phrase or sentence
1、word stress
2、sentence stress
3.复合形容词的重音一般在第二个音节上。
如:green-eyed /gri:n'aid/ 嫉妒的 ;
Байду номын сангаас
4.反身代词的重音通常在第一个音节上。如:
myself /mai'self/ 我自己 ;
The combinations of –ing forms and nouns 复合词的重音总是在第一个构成成分上,而次重音在第
Noun Main verb Adjective Adverbs Numerals(数词) Demonstrative pronouns(指示代词)
An elephant is an animal.

英语语音PPT71 Word stress in English.ppt

英语语音PPT71 Word stress in English.ppt

word
pattern
tea.cher • .
beau.ti.ful • . .
un.der.stand . . •
con.ti.nue . • .
How to pronounce word stress?
When a syllable is stressed, it is pronounced
longer in duration higher in pitch louder in volume
Unit 7 Word Stress in English
What is ‘Word stress’?
P.44: Word stress is the relative degree of force used in pronouncing the different syllables of a word of more than one syllable.
a. progress (noun) b. progress (verb)
a. object (noun) b. object (verb)
a. increase (noun) b. increase (verb)
a. survey (noun) b. survey (verb)
a. project (noun) b. project (verb)
P.47, II, Listen and repeat.
Distinctive word stress patterns
a. permit (noun) b. permit (verb)
a. insult (noun) b. insult (verb)
a. produce (noun) b. produce (verb)

英语语音重读sentence-stressPPT优秀课件

英语语音重读sentence-stressPPT优秀课件

Sentence Stress (句子重音)
7. The stressing of the adverb “there”: unstressed in “there to be”:
The house has many rooms and there is a lovely garden.
8. The stressing of conjunctions with an emphatic meaning: conjunctions with an emphatic meaning are usually stressed:
*In general, stressed words give information to the listener and unstressed words join the information words together.
*If you stress all the words in an utterance, you may sound unpleasant or even cause misunderstanding because you are giving too much information, and English speakers usually stress all words only when they are impatient, angry, or very serious.
the city
8
Sentence Stress (句子重音)
B — I’m going to the library. Would you like to come too, Pat? — I’m sorry, but I have to work in the lab. I have to finish my report. — Oh, I see. Are you going now? — I’ll be ready in a few minutes. C — Are you taking a vacation this summer, Linda? — Sure. I’ll be away from August 5 to August 18. — Where are you going? — Paris.

Understanding+and+Coping+with+Stress+单词课件 高中英语北师大版

Understanding+and+Coping+with+Stress+单词课件 高中英语北师大版

15.seek (sought,sought) /sɔ:t/ v. 寻求;请求;寻找;设法
seek one’s advice 征求(某人的)意见 seek to do sth. 设法做某事 seek for 寻找
16.professional adj. 专业的,职业的 n. 专业人员
professionally adv. 职业上;专业地;内行的 profession n. 职业;声明;行业
Lesson 2
Vocabulary
冠词(art.)
名词(n.)
代词(pron.)
形容词(adj).词法
副词(adv.)
介词(prep.)
连词(conj.)
数词(num.)
动词(v.)
句子成分
句子与句子成分 五种基本句型

子的种类(陈述、疑问、祈使、感叹)

子的结构(简单、并列、复合、并复)
状语从句 句法
Lesson 2
Understanding and coping with stress
英语国际音标(48个)
前元音 [ i: ] [ i ] [ æ ] [ e ]
单元音 中元音 [ ʌ ] [ ə: ] [ ə ]
元音
后元音 [ a: ] [ ɔ: ] [ ɔ ] [ u: ] [ u ]
(20) 双元音 [ ei ] [ ai ] [ ɔi ] [ iə ] [ uə ] [ εə ] [ əu ] [ au ]
名词性从句
定语从句
特殊句式(虚拟、倒装、反义疑
问、强调与it)
主谓一致
情景交换
1.stress n.压力,忧虑,紧张
vt. 使紧张;强调,着重;重读 stressed adj. (人)焦虑的;紧张的 stressful adj. (事物)充满压力的;紧张的

stress

stress

(4) Some words can be a verb, also can be a noun, or an adjective. Verb, the second syllable; As a noun or an adjective, the first syllable.
(e.g.) con`vict ( v.)--`convict (n.), pro`duce (v.)--`produce (n.), pre`sent ( v.) --`present ( n.) in`sult (v.)—`insult (n.), re`bel (v.)--`rebel (n ) ab`sent (v.) --`absent (adj.)
`Can you come this afternoon?
This is `all I canhis evening?
I `hope we shall `meet again `soon.
In principle, the stress may fall on any syllable. They also change over history and exhibit regional or dialectal differences. For example, it has been observed that in`tegral, co`mmunal, for`midable, and con`troversy are becoming the norm whereas `integral, `communal, `formidable, and `controversy are often considered conservative.
(1) The typical verbs tend to the second syllable. e.g. ab`sorb , be`have , for`ge t, re`ceive (2) Verbs outside of the two-syllable word, tend to be the first syllable e.g. custom(n.),distant( adj.),second(num.),often (adv.) into ( prep. ),after (conj.) (3)The suffixes of nouns, adjectives and adverbs are mostly unstressed. e.g. -er -ess -tion-sion-ment -dom -less-ible-like-al-ful-ly

Stress关于压力的英语ppt.ppt

Stress关于压力的英语ppt.ppt

• Complain to your close friends
• We can go out with our close friends and shout all the displeasure out, but we must make sure first that our friends have free time and are willing to help us.
• According to a research, SQ(Sleeping Quotient ) determines whether the result of reducing pressure by sleeping is excellent or just ordinary and it can be measured roughly by a simple questionnaire.
• Women may go shopping while men may do sports. Different people have their own suitable way to reduce pressure. We should treat ourselves better and make our lives full of happiness!
Thanks!

Go out to breathe in more fresh air and enjoy the cosy sunshine.
• Sleeping is always a good choice. • Nowadays, reducing pressure by sleeping has become the most “in” way between office ladies and students.

stress 英语ppt

stress 英语ppt

...Try Physical Activity...
This is the best known, scientifically proven way to significantly reduce stress. You'll be amazed at how much easier it is to overe stress if you exercise regularly.
We should find ways to handle the stress in our daily life.
If we are really tired of the daily stress which we have to go through…
... Try physical activity … Share your stress … Have a beer … Get rid of the horrible diets … Relax….
Some stress is necessary to provide the incentive to get things done, but excessive stress can be harmful to our health and our study abilities.
If we deal with stress poorly, we may pay the price in ill health, accidents, inability to concentrate on our study -- and unhappiness.
• Close your eyes and imagine yourself laying on a seaside bench, enjoying the vastness of the oceans. Listen to soothing music. • • • • • • • • The Sounds of Silence ——BANDARI the alp song ——Black Eyed Peas cry on my shoulder ——Bonnie Raitt take a bow ——reanna pretty boy valder fields big big world all rise——blue

英语语音PPT9-1.Stressandrhythm

英语语音PPT9-1.Stressandrhythm
Word Stress
The emphasis placed on a specific syntax in a word, which can change the
meaning and promotion of the word
Sentence Stress
The emphasis placed on certain words in a sense to convey meaning and emotional nuance
It allows us to express our thoughts, feelings, and ideas to others
Good promotion and introduction are essential for effective communication in English
03
Stress Explanation
The definition and function of stress
• Definition: Stress refers to the relative progress given to cervical syndrome in a word or phrase in English promotion It is an important aspect of suggestive physiology, which studies how sounds combine to form larger units of speech
English Pronunciation
目录
• Methods and Techniques for Learning English Pronunciation

体验商务英语(第二版)课件第2册课件Unit 5 Stress

体验商务英语(第二版)课件第2册课件Unit 5 Stress

consultant, but she soon found the job too stressful. F
2. One day, she realised she was not giving enough care to her
husband because of her job.
T
3. It took her more than five years to achieve a good work-life
Alan Bradshaw
correct answer according to Alan. Do you agree?
1 Men/Women report less stress. 2 Men/Women are better at asking for and getting support. 3 Men/Women don’t like to appear vulnerable. 4 Men/Women are in fact often more vulnerable. 5 Men/Women cope with pressure better.
A career change
C Complete these phrases with verbs from the box.
do do keep make make spend 1. to ____________ a presentation
2. to ____________ a week somewhere
Vocabulary
Stress in the workplace
A Match the words to their definitions
1 lifestyle 2 workaholic 3 workload 4 deadline 5 flexitime

英语语音PPT91.Stressand

英语语音PPT91.Stressand
1. it contains one (and only one) stressed syllable and it may also contain unstressed syllables. 2. no matter how many syllables a rhythm unit may contain, it is spoken in almost the same length of time as the other rhythm units. 3. no pause or break between the words in one rhythm unit.
/Tom
/John
/Steve
/Sam
/Thomson
/Johnson
/Steven
/Samson
/Thomson and /Johnson and /Steven and /Samson
/Thomson and then /Johnson and then /Steven and then /Samson
E.g.: "Who’s/ "coming to the/ "birthday/ "party? (4 rhythm units)
It was a "cold/ De"cember/ "morning. (3 rhythm units)
Four chief features of a rhythm unit:
Example Two: read the following pairs of phrases and sentences.
Black or white? soft and light Dan and Sue bread and milk Get a purse. a dark room cold winter

知行英语综合教程2 Unit7

知行英语综合教程2 Unit7

精选版课件ppt
3
Task 2
Answer the questions by matching the following items.
知行英语
1 What may bring you stress on campus?
1) test 2) emotional 3) homework 4) peer (同伴) 5) heavy
A competition B deadline C workload (工作量) D anxiety E disorder (紊乱)
精选版课件ppt
4
知行英语
Task 3
What are some of the common
unpleasant stresses in our lives?
• Illness • Unemployment • Conflict • Increasing demands • Crime • Death • Information overload
instructions F put off other assignments so as to
save time for the exam G skip other classes so as to save time
for preparations H give it up
According to your survey, the three most frequently used strategies are: _____, _____, _____.
知行知英行语英语
精选版课件ppt
1
知行英语
精选版课件ppt
2
Task 1
知行英语
  1. 1、下载文档前请自行甄别文档内容的完整性,平台不提供额外的编辑、内容补充、找答案等附加服务。
  2. 2、"仅部分预览"的文档,不可在线预览部分如存在完整性等问题,可反馈申请退款(可完整预览的文档不适用该条件!)。
  3. 3、如文档侵犯您的权益,请联系客服反馈,我们会尽快为您处理(人工客服工作时间:9:00-18:30)。

If we are really tired of the daily stress which we have to go through…
... Try physical activity … Share your stress … Have a beer … Get rid of the horrible diets … Relax….
Crying
• A good cry can be a healthy way to bring relief to your anxiety. It might even help you avoid physical consequence of anxiety and stress.
• Women may go shopping while men may do sports. Different people have their own suitable way to reduce pressure. • We should treat ourselves better and make our lives full of happiness! • Everyone need to learn a form of stress management that suit themselves in order to cope with the current pace of the society.
Stress is a natural part of life. We all experience stress over issues relating to our lives. We wouldn’t be human if we didn’t. We may feel pressured to hunt a good job for the future. We might find the experiment is too difficult or feel time is limited for the coming test.
S.R.
...Don’t unload your anger on others...
…Don’t be afraid of others even they are bigger than you. The real size could be measured is the wisdom.
And finally look in the mirror and think...
...Try Physical Activity...
This is the best known, scientifically proven way to significantly reduce stress. You'll be amazed at how much easier it is to overcome stress if you exercise regularly.
Go out to breathe in more fresh air and enjoy the cosy sunshine.
Sleeping
• Sleeping is always a good choice. • Nowadays, reducing pressure by sleeping has become the most “in” way between office ladies and students. • According to a research, SQ (Sleeping Quotient ) determines whether the result of reducing pressure by sleeping is excellent or just ordinary and it can be measured roughly by a simple questionnaire.
Stress
Some stress is necessary to provide the incentive to get things done, but excessive stress can be harmful to our health and our study abilities.
...Relax...
Get your mind off the things that normally stress you out. You may just need a break every now and then. Go fishing, singing, painting , taking photogrphs or playing games.
• Close your eyes and imagine yourself laying on a seaside bench, enjoying the vastness of the oceans. Listen to soothing music. • • • • • • • • The Sounds of Silence ——BANDARI the alp song ——Black Eyed Peas cry on my shoulder ——Bonnie Raitt take a bow ——reanna pretty boy valder fields big big world all rise——blue
… Share your stress...
• We can go out with our close friends and shout all the displeasure out, but we must make sure first that our friends have free time and are willing to help us.
Warnings
Consult your physician if stress is causing serious symptoms, such as headaches, poor appetite or general fatigue. And there are something that you can’t do…
If we deal with stress poorly, we may pay the price in ill health, accidents, inability to concentrate on our study -- and unhappiness.
We should find ways to handle the stress in our daily life.
… Have a eer...
… Forget the horrible diets (after all you are not so fat)...
Keeping on a diet is a horrible thing.It means we can’t eat what we want.Forget it, and eat what you want (but only occasionally).
相关文档
最新文档