心理健康英文版ppt课件
合集下载
相关主题
- 1、下载文档前请自行甄别文档内容的完整性，平台不提供额外的编辑、内容补充、找答案等附加服务。
- 2、"仅部分预览"的文档,不可在线预览部分如存在完整性等问题,可反馈申请退款(可完整预览的文档不适用该条件!)。
- 3、如文档侵犯您的权益，请联系客服反馈,我们会尽快为您处理(人工客服工作时间：9:00-18:30)。
Having the realistic(切合实际的) life goals
Good interpersonal relationship ability , the ability to love and to be loved .
Control your emotions
.
5
Cause of the Mental Problems
fantasy （不过分的幻想） Have Self-knowledge , understand your
motives and objectives, make objective estimates （客观地评估）about your ability
.
4
The values of the individual（个人的） can adapt to the social norm（规范）, and be able to concentrate on the work
.
13
Thank you ~~~
.
14
.
3
The standard (标准) of psychological health
Moderate sense of security（(适度的安全 感）, valuable sense of self achievement(对 自我的成就有价值感）
Moderately self-criticism （自我批评） have a mind of your own （有主见） Can stand the failure ,without excessive
Mental Health
.
1
What is mental health?
.
2
The definition of Mental Health
From perspectives of the discipline of positive psychology , mental health may include an individual’s ability to enjoy life and procure a balance between life activities and efforts to achieve psychological resilience(心理恢复力）.
.
9
How to keep psychological health?
Music and
deep breath make you feel more relax.
.
10
How to keep psychological health?
Smile to yourself
.
11
How to keep psΒιβλιοθήκη Baiduchological health?
.
7
Cause of the Mental Problems
Some affection problems
.
8
How to keep psychological health?
Some excercise may be helpful.
RuYnonginag
SGwoimoumt ifnogr a hiking
Or this way -- It's easy and efficient.
Just SLEEP
.
12
Conclusion
It is important for us to keep psychological health under whatever circumstances. I hope that everyone is psychologically healthy by taking the advice.
Social factors: high pressure，traumotic(痛苦的） experiences，indifferent(漠不关心的）relationship.
.
6
Cause of the Psychological Problems
illness
Body diseases The inherited traits
Good interpersonal relationship ability , the ability to love and to be loved .
Control your emotions
.
5
Cause of the Mental Problems
fantasy （不过分的幻想） Have Self-knowledge , understand your
motives and objectives, make objective estimates （客观地评估）about your ability
.
4
The values of the individual（个人的） can adapt to the social norm（规范）, and be able to concentrate on the work
.
13
Thank you ~~~
.
14
.
3
The standard (标准) of psychological health
Moderate sense of security（(适度的安全 感）, valuable sense of self achievement(对 自我的成就有价值感）
Moderately self-criticism （自我批评） have a mind of your own （有主见） Can stand the failure ,without excessive
Mental Health
.
1
What is mental health?
.
2
The definition of Mental Health
From perspectives of the discipline of positive psychology , mental health may include an individual’s ability to enjoy life and procure a balance between life activities and efforts to achieve psychological resilience(心理恢复力）.
.
9
How to keep psychological health?
Music and
deep breath make you feel more relax.
.
10
How to keep psychological health?
Smile to yourself
.
11
How to keep psΒιβλιοθήκη Baiduchological health?
.
7
Cause of the Mental Problems
Some affection problems
.
8
How to keep psychological health?
Some excercise may be helpful.
RuYnonginag
SGwoimoumt ifnogr a hiking
Or this way -- It's easy and efficient.
Just SLEEP
.
12
Conclusion
It is important for us to keep psychological health under whatever circumstances. I hope that everyone is psychologically healthy by taking the advice.
Social factors: high pressure，traumotic(痛苦的） experiences，indifferent(漠不关心的）relationship.
.
6
Cause of the Psychological Problems
illness
Body diseases The inherited traits