Diet and Health(饮食与健康)ppt课件
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• Lead to high blood pressure, resulting in nasopharyngeal carcinoma
• Affect the mucous membrane system, harmful to intestines and stomach)
• Easy ulcers and inflammation
eight
• contains the cream is easily cause obesity; •high sugar content affect the dinner.
nine
• including a large number of "3,4-benzypyrene (the first of three major carcinogen);
Water spinach 空心菜
Watermelon 西瓜
Amaranth 苋菜 Upon food 潺菜Wax gourd 冬瓜
-
8
Green Food
Spinach 菠菜 Papaya 木瓜
Autumn 秋
Cucumber 黄瓜
Lotus root 莲藕
Kiwi fruit 猕猴桃
Taro 芋头 Cowpeas 豇豆 Grapes 葡萄
•Roast chicken legs, 1 = 60 cigarette toxicity;
•Cause carbonization denaturation protein (kidney, liver burden heavier).
ten
Canned foods Preserves foFordozen dessert foBodasrbecue foods 罐头类食品 蜜饯类食品 冷冻甜品类食品 烧烤类食品
• vitamin, protein denaturation; •Too much heat, low nutrients.
seven
• including the three carcinogens: nitrite (preswk.baidu.comrvative and color effect); •High salt, preservatives, flavors (liver).
One of the health:
Diet and Health
——Bread is the stall of life.
-
1
Do you think your diet healthy?
• Question1:
• Did you have the breakfast this morning?
four
five
six
Cookies foods 饼干类食品
• Excess of edible essence and pigment (burden) on liver function;
• Serious damage vitamin;
• too much heat, low nutrients.
one
Fried foods 油炸类食品
• The cause of cardiovascular disease;
• Contain carcinogenic substance；
• Destroys the vitamin, protein denaturation.
two
Pickled foods 腌制类食品
Fat
The Six
Inorgani
脂肪
Nutrients
c salt
六大营养物质 无机盐
Carbohydrate 碳水化合物
Water 水
-
11
What do you think is the standard of the health?
• Question2:
• What’s your favorite food?
-
2
Junk Food
Carbonated drinks Pickled chicken feet The instant noodles
Quail eggs
-
3
The world health organization released ten "junk food"
Soda, coke drinks Convenience food
苏打可乐类食品
方便面类食品
• Containing phosphoric acid, carbonic acid, will take away the body of calcium;
• High salt, preservatives, essence (liver);
-
6
Green Food
Mung beans 豆苗Sugar cane 甘蔗 Leek 韭菜
Spring
春
Celery 芹菜
Strawberry 草莓
Cherry 樱桃 Elaborated 青枣 Peas 豌豆
-
7
Green Food
Mustard 芥菜 Pear 梨子
Summer 夏
Peach 桃子
• high sugar content, drink after full bilge feeling, influence the dinner;
• only the quantity of heat, no nutrition.
-
5
The world health organization released ten "junk food"
-
9
Green Food
Broccoli 芥蓝 Radish 萝卜
Winter 冬
Vegetables 菜心
Salt dish绍菜 Cabbage 大白菜
Watercress 西洋菜 Orange 桔子
-
Lettuce 生菜
10
The Nutrients
Protein 蛋白质
Vitamin 维生素
thre
e Processed meat
加工肉类食品
• including the three carcinogens: nitrite (preservative and color effect);
• Contain lots of preservatives
-
4
The world health organization released ten "junk food"
• Affect the mucous membrane system, harmful to intestines and stomach)
• Easy ulcers and inflammation
eight
• contains the cream is easily cause obesity; •high sugar content affect the dinner.
nine
• including a large number of "3,4-benzypyrene (the first of three major carcinogen);
Water spinach 空心菜
Watermelon 西瓜
Amaranth 苋菜 Upon food 潺菜Wax gourd 冬瓜
-
8
Green Food
Spinach 菠菜 Papaya 木瓜
Autumn 秋
Cucumber 黄瓜
Lotus root 莲藕
Kiwi fruit 猕猴桃
Taro 芋头 Cowpeas 豇豆 Grapes 葡萄
•Roast chicken legs, 1 = 60 cigarette toxicity;
•Cause carbonization denaturation protein (kidney, liver burden heavier).
ten
Canned foods Preserves foFordozen dessert foBodasrbecue foods 罐头类食品 蜜饯类食品 冷冻甜品类食品 烧烤类食品
• vitamin, protein denaturation; •Too much heat, low nutrients.
seven
• including the three carcinogens: nitrite (preswk.baidu.comrvative and color effect); •High salt, preservatives, flavors (liver).
One of the health:
Diet and Health
——Bread is the stall of life.
-
1
Do you think your diet healthy?
• Question1:
• Did you have the breakfast this morning?
four
five
six
Cookies foods 饼干类食品
• Excess of edible essence and pigment (burden) on liver function;
• Serious damage vitamin;
• too much heat, low nutrients.
one
Fried foods 油炸类食品
• The cause of cardiovascular disease;
• Contain carcinogenic substance；
• Destroys the vitamin, protein denaturation.
two
Pickled foods 腌制类食品
Fat
The Six
Inorgani
脂肪
Nutrients
c salt
六大营养物质 无机盐
Carbohydrate 碳水化合物
Water 水
-
11
What do you think is the standard of the health?
• Question2:
• What’s your favorite food?
-
2
Junk Food
Carbonated drinks Pickled chicken feet The instant noodles
Quail eggs
-
3
The world health organization released ten "junk food"
Soda, coke drinks Convenience food
苏打可乐类食品
方便面类食品
• Containing phosphoric acid, carbonic acid, will take away the body of calcium;
• High salt, preservatives, essence (liver);
-
6
Green Food
Mung beans 豆苗Sugar cane 甘蔗 Leek 韭菜
Spring
春
Celery 芹菜
Strawberry 草莓
Cherry 樱桃 Elaborated 青枣 Peas 豌豆
-
7
Green Food
Mustard 芥菜 Pear 梨子
Summer 夏
Peach 桃子
• high sugar content, drink after full bilge feeling, influence the dinner;
• only the quantity of heat, no nutrition.
-
5
The world health organization released ten "junk food"
-
9
Green Food
Broccoli 芥蓝 Radish 萝卜
Winter 冬
Vegetables 菜心
Salt dish绍菜 Cabbage 大白菜
Watercress 西洋菜 Orange 桔子
-
Lettuce 生菜
10
The Nutrients
Protein 蛋白质
Vitamin 维生素
thre
e Processed meat
加工肉类食品
• including the three carcinogens: nitrite (preservative and color effect);
• Contain lots of preservatives
-
4
The world health organization released ten "junk food"