英语演讲---拖延症 PPT课件
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大学英语演讲-拖延症PPT课件
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Step 2: Work Out WHY You're Procran for procrastination is that people find a particular job unpleasant, and try to avoid it because of that.
• Identify the unpleasant consequences of NOT doing the task.
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• Keep a To-Do list.
• Prioritize your To-Do list.
• Become a master of scheduling and project planning.
• having underdeveloped decision-making skills.
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Step 3: Adopt Anti-Procrastination Strategies
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• Make up your own rewards.
• Ask someone else to check up on you.
• Regularly saying "Yes" to unimportant tasks that others ask you to do, and filling your time with these instead of getting on with the important tasks already on your list.
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How to Overcome Procrastination
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presentation拖延症英文版procrastinationppt课件
•Thanks for your attention!
THANK YOU
SUCCESS
2019/6/24
presentation拖延症英文版procrastinationppt课件
1.Have you always been reluctant to go to bed in the evening, while reluctant to wake up in the morning?
2.Have you ever stayed up Late to finish your homework?
achieve your goal.
3.health problem
How to overcome procrastination?
THANK YOU
SUCCESS
2019/6/24
Tips for avoiding
procrastination.
1. Think and plan on paper.
2. Take small steps. 3. Create a sense of urgency.
belief youself and just take action!!!
If you want to go travel
if you want to see a movie
if you want to clean your room
II
III
I
“I have plenty “I will get started soo“n,Oh nVo! The
of time.”
I only work well under assignment is
pressure.”
英语演讲拖延症PPT课件
2.Why
Procrastination,the habit of putting tasks off the last possible minute,can be a major problem in both your career and your personal life.Side effects include missed opportunities,frenzied work hours,stress,resen you can exhaust it more quickly than you might imagine and,when you do,you lose your ability to self-regulate your behavior.One immedicate method to strengthen your resolve in order to keep you on task is to remind yourself of your values.
3.How
Third,when it‘s time to act,to reduce available distractions as well,shut off your e-mail,QQ,isolate yourself as much as you can,and make sure the environment around you is working strengthen your will power and focus.
4.Conclusion:
Conquering procrastination is important for us,so...
写在最后
经常不断地学习,你就什么都知道。你知道得越多,你就越有力量 Study Constantly, And You Will Know Everything. The More
拖延症(英文版ppt)
Behavior correction
1: The effective classification of the work, they are divided into urgent and important, important but not urgent, urgent but not important, not urgent or important four categories, the need to do something written in this list, to achieve the best reminder effect.
Thanks for watching .
The types of procrastination
Types
1 2
negative type
positive type
1
negative type
delay his/her job aimlessly can not finish job on time
2
positive type
make a thoughtful decision to make the job perfect
Do you have procrastination ? ...
Procrastination
I still have a lot of things not to do.
They put off the things they shoud have done. They can expect harmful consequences. A common phenomenon.
Solutions: The task is divided into relatively easy small pieces, split into zero, reduce the difficulty of the task; postpone their mentality to give up every day as much as possible to complete the task.
关于拖延症的presentation28页PPT
Are you procrastinators?
I am a procrastinators!
Anyway, it’s bad
Why?
To hard Have no idea about it Others’ view Self-abased Effect on normal work or study Effect on other people
Why do I came up with this topic??
Because it’s one of my bad habit !
My the alarm clock –time is 7:20, but when it rings, I feel so miserable and turn it off ,then go on sleeping. A moment later, my friends call me up, I see my watch ,oh, my God! I am going to late! So I get up quickly and wash my face in a hurry. Lucky, I spare the washing time in sleeping and it doesn’t effect my normal work or study!
How to deal with it ? It’s easy !
1.realize it’s no need to procrastinate
2.Write down the reason why you will procrastinate piece by piece
3.Overcome
4.Take action
TED演讲 拖延症 ppt课件
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And then two months turned into one month, which turned into two weeks. And one day I woke up with three days until the deadline,
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精选2021版课件
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So I planned things out, and I decided I kind of had to go something like this. This is how the year would go. But then, the funniest thing happened. Those first few months? They came and went, and I couldn't quite do stuff.
still not having written a word, and so I did the only thing I could: I wrote 90 pages over 72 hours, pulling not one but two all-nighters -- got it in just at the deadline.
anything new in there since 10 minutes ago. After that, we're going to go on a YouTube spiral that starts with videos of Richard Feynman talking about magnets and ends much, much later with us watching interviews with Justin Bieber's mom.
TED演讲-拖延症-PPT
know what that is. Which is why we have another guy in our brain, the Rational Decision-Maker, who gives us the ability to do things no other animal can do. We can make long-term plans. And he wants to take all of that into account.
Anyway, today I'm a writer-blogger guy. And a couple of years ago, I decided to write about procrastination.
Now, I had a hypothesis that the brains of procrastinators were actually different than the brains of other people. I actually brought them here to show yohe Panic Monster. Now, the Panic Monster is dormant most of the time, but he suddenly wakes up anytime a deadline gets too
close or there's danger of public embarrassment, a career disaster or some other scary consequence. And importantly, he's the only thing the Monkey is terrified of. Now, he became very relevant in my life pretty recently, because the people of TED reached out to me about six months agoand invited me to do a TED Talk.
Anyway, today I'm a writer-blogger guy. And a couple of years ago, I decided to write about procrastination.
Now, I had a hypothesis that the brains of procrastinators were actually different than the brains of other people. I actually brought them here to show yohe Panic Monster. Now, the Panic Monster is dormant most of the time, but he suddenly wakes up anytime a deadline gets too
close or there's danger of public embarrassment, a career disaster or some other scary consequence. And importantly, he's the only thing the Monkey is terrified of. Now, he became very relevant in my life pretty recently, because the people of TED reached out to me about six months agoand invited me to do a TED Talk.
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