health 健康主题课件
合集下载
Health1课件
* Regular eating habits (3 and 5 meals a day)
Page 11
2. * Proper nutrition
eat less
eat properly eat more eat most
Page 12
3.*you shoud have a Elegant environment
随着经济的发展，人们更加重视健康的重要性。但是，仍然有大 批的人对其忽视，尤其是白领。在不久的将来，这种现象将很危 险。常言道，健康不是一切，但是没有健康，你将失去一切。因 此，我们有必要意识到健康的重要性。
Page 4
The importance of health
The biggest wealth in life ---health. Without health, everything is nothing.
The four major factors affecting health
1.behavior factor
Affecting the health and health factors affecting almost all of the Role and conduct. such as smoking and lung cancer, Chronic Obstructive Lung Disease, ischaemic heart disease and other cardiovascular diseases are closely linked. alcoholism, drug abuse, extramarital sexual misconduct, and serious harm to human health.
Page 11
2. * Proper nutrition
eat less
eat properly eat more eat most
Page 12
3.*you shoud have a Elegant environment
随着经济的发展，人们更加重视健康的重要性。但是，仍然有大 批的人对其忽视，尤其是白领。在不久的将来，这种现象将很危 险。常言道，健康不是一切，但是没有健康，你将失去一切。因 此，我们有必要意识到健康的重要性。
Page 4
The importance of health
The biggest wealth in life ---health. Without health, everything is nothing.
The four major factors affecting health
1.behavior factor
Affecting the health and health factors affecting almost all of the Role and conduct. such as smoking and lung cancer, Chronic Obstructive Lung Disease, ischaemic heart disease and other cardiovascular diseases are closely linked. alcoholism, drug abuse, extramarital sexual misconduct, and serious harm to human health.
Health_健康_英语PPT
The biggest wealth in life
Health
Contents
1. Abstract
2. Definition and the importance of health 3. Present situation
4. Keep health 5. Conclusion
Importance of health
Follow me !
Thanks !
May you have a good mood and a health body everyday! indifferent、 quiet and content is happiness
Environmental factors
• (2)Social Environment • Social Environment including legal, social, economic, cultural, education, population, ethnic, professional, social and health of the relevant policies, laws and regulations。 • 包括社会制度、法律、经济、文化、教 育、人口、民族、职业等，社会制度确 定了与健康相关的政策、法律、法规等 。
everything from our life, but good health
will enable us to better enjoy the pleasure
of life, achieve our goals and realize our dreams. So Health is more important and valuable than anything else, such as wealth and wisdom. the
Health
Contents
1. Abstract
2. Definition and the importance of health 3. Present situation
4. Keep health 5. Conclusion
Importance of health
Follow me !
Thanks !
May you have a good mood and a health body everyday! indifferent、 quiet and content is happiness
Environmental factors
• (2)Social Environment • Social Environment including legal, social, economic, cultural, education, population, ethnic, professional, social and health of the relevant policies, laws and regulations。 • 包括社会制度、法律、经济、文化、教 育、人口、民族、职业等，社会制度确 定了与健康相关的政策、法律、法规等 。
everything from our life, but good health
will enable us to better enjoy the pleasure
of life, achieve our goals and realize our dreams. So Health is more important and valuable than anything else, such as wealth and wisdom. the
Howtokeephealthy(如何保持健康)ppt
How to keep healthy
Medical explantion for exercise :it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart， reduces the chance of heart attack， and helps lower blood pressure.
Thank you for listening
Aerobic exercise can help able-bodied cardiopulmonary and blood circulation system
jogging
swimming cycing
Stretching exercises are good to make us systemic lyax, it is a very good body movement.
Do you know the meaning of “health”?
WHO(World Health Organization ) definition of Health :
Health is a state of complete physical, mental and
social well-being and not merely the absence of disease or infirmity
Way:A healthy diet involves consuming appropriate amounts of all nutrients, and an adequate amount of water. Nutrients can be obtained from many different foods, so there are a wide variety of diets that may be considered healthy diets.
经典health 健康主题.ppt
With the development of our country , people pay more attention to the importance of health. But, there are still many people who don’t know how to keep health in our daily life. As the saying goes, “health is not everything, but without health , you can lost everything, including your dream and life”. So it is very important for us to keep health.
Confidence; Optimistic; Positive; Calmness; Good personal relationship;
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4.Keep health (4) Developing good habits
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4.Keep health (4) Developing good habits
The biggest wealth in life:
Health
优选文档
1
Content
1. • Abstract 2. • Importance of health 3. • Present situation 4. • Maintain health 5 • Conclude
优选文档
2
1.Abstract
Reading Travelling
Chatting
Helping
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Confidence; Optimistic; Positive; Calmness; Good personal relationship;
优选文档
13
4.Keep health (4) Developing good habits
优选文档
14
4.Keep health (4) Developing good habits
The biggest wealth in life:
Health
优选文档
1
Content
1. • Abstract 2. • Importance of health 3. • Present situation 4. • Maintain health 5 • Conclude
优选文档
2
1.Abstract
Reading Travelling
Chatting
Helping
优选文档
爱护身体健康主题班会PPT课件
关注身体健康
身体健康是生活质量的基础。让我们一起探讨如何通过饮食、运动、睡眠等方式来维护和提高我们的身体健康。
by w k
为什么要关注身体健康
提高生活品质
身体健康是实现幸福生活的基础,可以让我们拥有更多的精力和活力去工作和娱乐。
预防疾病风险
注重身体健康可以减少患病的概率,让我们能更好地应对各种健康挑战。
家人朋友的支持
家人支持
家人是我们最坚实的后盾,他们给予无条件的关爱和鼓励,让我们面对生活的种种挑战都有勇气和力量。
朋友帮助
朋友之间的相互支持和交流也非常重要,他们能给我们一些积极正面的建议和情感支撑,让我们在健康之路上不孤单。
专业指导
有专业人士的建议和指导也能帮助我们更好地维护健康,比如医生、营养师等,他们为我们指明前进的方向。
自我诊断
通过自我评估身体各方面的状况,如精神状态、睡眠质量、胃肠功能等,可以初步判断是否处于亚健康状态。
专业检查
如果个人发现存在亚健康状况,可以寻求医疗专业人士的意见和检查,以确定具体问题并制定适当的调理方案。
健康管理
及时调理亚健康状态,通过改善生活方式、饮食习惯、运动频率等,有助于恢复健康状态,预防疾病发生。
推广健康信息
健康教育可以将预防疾病、应急救护等专业知识传播给大众,提升全民健康水平。
身体健康与生活质量
身体健康是人生幸福的基石。良好的身体状况不仅为我们带来身心愉悦,同时也确保了工作和生活的顺利进行。通过合理的饮食、适量的运动和良好的作息,我们不仅可以预防疾病,更能提高整体生活质量,更好地享受美好的人生。
合理用药
在医生的指导下合理用药,既能有效治疗疾病,又能避免药物副作用对身体的损害。
健康保险
参加合适的医疗保险,可以在就医时获得更好的保障,减轻家庭医疗开支的压力。
身体健康是生活质量的基础。让我们一起探讨如何通过饮食、运动、睡眠等方式来维护和提高我们的身体健康。
by w k
为什么要关注身体健康
提高生活品质
身体健康是实现幸福生活的基础,可以让我们拥有更多的精力和活力去工作和娱乐。
预防疾病风险
注重身体健康可以减少患病的概率,让我们能更好地应对各种健康挑战。
家人朋友的支持
家人支持
家人是我们最坚实的后盾,他们给予无条件的关爱和鼓励,让我们面对生活的种种挑战都有勇气和力量。
朋友帮助
朋友之间的相互支持和交流也非常重要,他们能给我们一些积极正面的建议和情感支撑,让我们在健康之路上不孤单。
专业指导
有专业人士的建议和指导也能帮助我们更好地维护健康,比如医生、营养师等,他们为我们指明前进的方向。
自我诊断
通过自我评估身体各方面的状况,如精神状态、睡眠质量、胃肠功能等,可以初步判断是否处于亚健康状态。
专业检查
如果个人发现存在亚健康状况,可以寻求医疗专业人士的意见和检查,以确定具体问题并制定适当的调理方案。
健康管理
及时调理亚健康状态,通过改善生活方式、饮食习惯、运动频率等,有助于恢复健康状态,预防疾病发生。
推广健康信息
健康教育可以将预防疾病、应急救护等专业知识传播给大众,提升全民健康水平。
身体健康与生活质量
身体健康是人生幸福的基石。良好的身体状况不仅为我们带来身心愉悦,同时也确保了工作和生活的顺利进行。通过合理的饮食、适量的运动和良好的作息,我们不仅可以预防疾病,更能提高整体生活质量,更好地享受美好的人生。
合理用药
在医生的指导下合理用药,既能有效治疗疾病,又能避免药物副作用对身体的损害。
健康保险
参加合适的医疗保险,可以在就医时获得更好的保障,减轻家庭医疗开支的压力。
2024版健康教育ppt幻灯片课件
家庭成员的健康状况直接影响家 庭的幸福指数。
实现个人价值
保持健康有助于个人在学习、工 作、社交等方面取得更好的成绩，
实现个人价值。
02
营养与健蔬菜水果类、畜禽鱼蛋奶类、大豆坚果类和油脂类。 控制总能量摄入，保持适量运动，维持健康体重。
三餐分配要合理，零食要适当。
等。
学习态度与参与度
评价学生的学习态度、课堂参与 度以及小组合作情况。
未来发展趋势预测
1 2
个性化健康教育
预测未来健康教育将更加注重个性化，根据不同 人群的特点和需求制定针对性的教育方案。
多元化健康教育手段
探讨未来健康教育手段将更加多元化，如利用互 联网、虚拟现实等技术提高教育效果。
3
健康教育与其他领域的融合
健康包括身体健康、心理健康、 社会适应良好和道德健康四个 方面。
健康是一个动态的概念，随着 医学模式的转变和人们对健康 认识的深化而不断发展。
健康影响因素
01
02
03
04
遗传因素
遗传基因对个体健康有一定影 响，但并非决定性因素。
环境因素
包括自然环境和社会环境，如 空气质量、水源、饮食、工作
压力等。
力量训练
如举重、俯卧撑、仰卧起坐等，每周 进行2-3次，每次8-12个动作，每个 动作3-4组，每组8-12次。
柔韧性训练
如瑜伽、普拉提等，每周进行1-2次， 每次持续30-60分钟。
平衡性训练
如太极、舞蹈等，每周进行1-2次， 每次持续20-30分钟。
运动锻炼益处和注意事项
运动锻炼益处 提高心肺功能
肠道传染病预防
注意饮食卫生，不吃未煮熟的肉类 和海鲜，定期消毒餐具。
慢性病预防
实现个人价值
保持健康有助于个人在学习、工 作、社交等方面取得更好的成绩，
实现个人价值。
02
营养与健蔬菜水果类、畜禽鱼蛋奶类、大豆坚果类和油脂类。 控制总能量摄入，保持适量运动，维持健康体重。
三餐分配要合理，零食要适当。
等。
学习态度与参与度
评价学生的学习态度、课堂参与 度以及小组合作情况。
未来发展趋势预测
1 2
个性化健康教育
预测未来健康教育将更加注重个性化，根据不同 人群的特点和需求制定针对性的教育方案。
多元化健康教育手段
探讨未来健康教育手段将更加多元化，如利用互 联网、虚拟现实等技术提高教育效果。
3
健康教育与其他领域的融合
健康包括身体健康、心理健康、 社会适应良好和道德健康四个 方面。
健康是一个动态的概念，随着 医学模式的转变和人们对健康 认识的深化而不断发展。
健康影响因素
01
02
03
04
遗传因素
遗传基因对个体健康有一定影 响，但并非决定性因素。
环境因素
包括自然环境和社会环境，如 空气质量、水源、饮食、工作
压力等。
力量训练
如举重、俯卧撑、仰卧起坐等，每周 进行2-3次，每次8-12个动作，每个 动作3-4组，每组8-12次。
柔韧性训练
如瑜伽、普拉提等，每周进行1-2次， 每次持续30-60分钟。
平衡性训练
如太极、舞蹈等，每周进行1-2次， 每次持续20-30分钟。
运动锻炼益处和注意事项
运动锻炼益处 提高心肺功能
肠道传染病预防
注意饮食卫生，不吃未煮熟的肉类 和海鲜，定期消毒餐具。
慢性病预防
health健康话题课件 PPT
…
hamburgers unhealthy food
unhealthy drink
cand … y
coke
coffee
辨析题
health, healthy, healthily
1.Vegetables and fruit are _h_e_a_l_th_y__ food. adj.
2. Drinking milk every day is good for our
People _____________ if they have a he头ad疼ache.
people _____________ if they have a st胃om疼achache.
People _____________ if they have a to牙ot疼hache.
People _____________ if they have a s喉or咙e 疼throat.
课文链接
P5,P6(Book 8上) P16（Book8下）
1.You’ll need to take a lot of exercise— go running or do some sports at least three times a week.
2.A lot of exercise help you to keep in good health. 3.You can take part in after-school clubs. Activities include
ba1n4ana mea1t5
7i m------p-----o-----r-----t-----a-----n-- 1t5
. Health is important
Health_健康_英语PPT
Thanks ! May you be blessed have strength and health everyday!
Health and Science
主讲人：韩丹 小组成员：韩丹、孙小帮、袁丽娟、刘羊、 李玲、曾苏苏
2012年12月10日21:51贵 州茅台公告重申产品塑化 剂(plasticizer)含量未超标
The definition of health
The WHO explanation: Health is not only a person the absence of disease or infirmity phenomenon. But an individual physiological, and social good condition.
announced that the data of each kind of mental illness patient is above 100,000,000 people.
The rate of suicide : About 280,000 people suicide
every year in china.(Zhongxin net)
Without health, everything is nothing.
Present situation
Subhealth Recently the number of people who are in : subhealth is increasing remarkably. Mental illness: Chinese Center for Disease Control
5. Doing aerobics
优选health健康主题ppt
3.Present situation(2)
Skip breakfast
A research found that people live longer in common: a good breakfast of one day. Sufficient amount, better quality, small volume, high in calories.
2.Importance of health
The biggest wealth in life is—health. The body is the capital of revolution.
—President Mao
2.Importance of health
Health is our most important asset.
优bstract 2. • Importance of health 3. • Present situation 4. • Maintain health 5 • Conclude
1.Abstract
With the development of our country , people pay more attention to the importance of health. But, there are still many people who don’t know how to keep health in our daily life. As the saying goes, “health is not everything, but without health , you can lost everything, including your dream and life”. So it is very important for us to keep health.
《健康》PPT课件
你有不良习惯吗？
一个人的健康水平处于“生病—健康”这一连续区域内， 并且不断地变化着。
降低健康水平
提高健康水平
健康状态不佳 既没生病也不健康 健康状态良好
亚健康
亚健康有哪些症状？
亚健康主要表现为心慌、气短、胸闷乏力、记忆力减 退、失眠、多梦、食欲不振、易患感冒、心烦、出汗、 体温异常、面相异常、面色灰滞等。
3.自我安慰 找理由安慰自己、“我能行”等……
中学生心理健康的标准
（1）学习适应性。一个心理健康的中学生，通常有比较好的学习 态度和学习方法；在对待考试问题上，他们沉着冷静，灵活应对。 （2）人际关系的和谐程度。一个心理健康的中学生，一般与同学、 老师、父母、朋友等的关系处理得比较融洽，而很少发生冲突。 （3）自我认知与现实感。心理健康的中学生往往有较强的自我认 知能力，他们能够正确地认识自己，自我评价恰当。 （4）个性发展的良好性。例如，情绪控制能力强、善良、自律等。
世界卫生组织提出的健康的10条标准
6、体重合适，身材匀称，站立时头、肩、臂位置协调。 7、眼睛明亮且反应敏捷，眼睑不发炎。 8、头发具有光泽而少有头屑。 9、牙齿清洁，无空洞，无痛感，牙龈颜色正常，无出 血现象。 10、皮肤、肌肉富有弹性，走路感觉轻松。
你能用自己的语言给健康下个定义吗？
健康是指人的生理、心理和社会适应能力均处于良 好状态。健康不仅是没有疾病和不虚弱，而是生理健康、 心理健康和社会适应的完美状态。
课堂测评
3.做一个健康的人应具备的条件是 （ D ） A.健康的生活方式，对疾病的预防和治疗 B.保持心理健康 C.具有良好的社会适应能力 D.以上三项都具备
课堂测评
4.下列措施中不能提高人体健康水平的是 （ C ） A.遇到冷空气来临时，及时加衣服 B.发生意外事故时，及时避开危险因素 C.遇到高兴的事情时，及时举杯庆祝 D.保持充足的睡眠时间
Health健康英文PPT课件
that we should drink at
Secondly
least eight cups of water every
8
4
day
7
6
5
-
8
Health
Secondly
Do not lose weight on purpose For inst purposebecause
it is not good for you healht ance
-
15
Thank You!
L/O/G/O
-
16
-
5
Health
Firstly
Take active part in some sports such as running and playing baseball
and you will obtain a strong body
-
6
Health
Strawberry
Steamed rice
Apple
Health
L/O/G/O
-
1
Health
Everyone wants to maintain good health.Because if you are healthy, you can do anything you want to do.
-
2
Health
Your family will be full of laughteras well as your work will be much more simple.
-
3
Health
OR
Do you want to have a healthy body?
精选health 健康主题.ppt
..........
12
4.Keep health (3) Mental health
Confidence; Optimistic; Positive; Calmness; Good personal relationship;
..........
13
4.Keep health (4) Developing good habits
..........
6
3.Present situation(2)
Skip breakfast
A research found that people live longer in common: a good breakfast of one day. Sufficient amount, better quality, small volume, high in calories.
..........
3
2.Importance of health
The biggest wealth in life is—health. The body is the capital of revolution.
—President Mao
..........
4
2.Importance of health
..........
14
4.Keep health (4) Developing good habits
Reading Travelling
Chatting
Helping
.
15
5.Conclude
Wish you have a good mood and healthy everyday!
健康养生ppt课件(2024)
2024/1/30
自然环境的利用
01
充分利用阳光、空气、水等自然资源，进行适量的户外运动和
锻炼。
绿化环境的保护
02
积极参与植树造林、绿化环境等公益活动，增加绿化覆盖率，
提高空气质量。
环保意识的提高
03
倡导低碳、环保的生活方式，减少污染排放，保护生态环境。
31
居住环境与健康的关系
居住环境与健康的密切联系
良好的心理状态。
适当运动
进行适量的运动有助于释放压 力、提高心情和增强身体素质
。
社交互动
积极参与社交活动，与他人建 立良好的人际关系，有助于获
得支持和减轻孤独感。
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22
05
睡眠养生与休息
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23
睡眠的重要性及作用
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促进身体修复和恢复
睡眠时，身体会释放生长激素，帮助修复受损组织，增强免疫力 。
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8
健康饮食原则
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适量吃鱼、禽、蛋、瘦肉
每周吃鱼280-525克，畜禽肉280-525克，蛋类280-350克，平均每天摄入总量120200克。优先选择鱼和禽。
少盐少油，控糖限酒
培养清淡饮食习惯，少吃高盐和油炸食品。成人每天食盐不超过6克，每天烹调油2530克。控制添加糖的摄入量，每天摄入不超过50克，最好控制在25克以下。足量饮水 ，成年人每天7-8杯（1500-1700毫升），提倡饮用白开水和茶水；不喝或少喝含糖饮 料。儿童少年、孕妇、乳母不应饮酒。成人如饮酒，男性一天饮用酒的酒精量不超过
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包括身体健康、心理健康、社会适应能力和道德健康四个方面。 4
health 健康主题 ppt课件
4.Keep health (4) Developing good habits
4.Keep health (4) Developing good habits
Reading Travelling
Chatting
Helping
5.Conclude
Wish you have a good mood and healthy everyday!
3.Present situation(1)
Stress
If we always work under pressure, we will get anxious more often and may be trapped in a state of sub-health, which may lead to an illness in the end
3.Present situation(2)
Skip breakfast
A research found that people live longer in common: a good breakfast of one day. Sufficient amount, better quality, small volume, high in calories.
2.Importance of health
The biggest wealth in life is—health. The body is the capital of revolution.
—President Mao
2.Importance of health
Health is our most important asset.
4.Keep health (1) Balanced diet
Health_健康_英语PPT
Center for Disease Control announced that the data of each kind of mental illness patient is above 100,000,000 people.
The rate of suicide : About 250,000 people suicide
our goals and realize our dreams. So Health is much more important than anything else such as wealth or even wisdom. We should pay attention to our health .
4.how to keep healthy 4.1 Balanced diet
* Regular eating habits (3 to 5 meals a day)
* Proper nutrition
eat less eat properly eat more eat most
4.2 Elegant environment
1948 as:
Importance of health
The biggest wealth in life is ---health. Without health, everything is nothing.
Health is our most important t
• You can have all the wealth and possessions to make you happy, but if you are unhealthy, you won‘t enjoy them!!! You won't have the energy, mental capacity, or appreciation for life to allow you to fully enjoy your lifestyle.
The rate of suicide : About 250,000 people suicide
our goals and realize our dreams. So Health is much more important than anything else such as wealth or even wisdom. We should pay attention to our health .
4.how to keep healthy 4.1 Balanced diet
* Regular eating habits (3 to 5 meals a day)
* Proper nutrition
eat less eat properly eat more eat most
4.2 Elegant environment
1948 as:
Importance of health
The biggest wealth in life is ---health. Without health, everything is nothing.
Health is our most important t
• You can have all the wealth and possessions to make you happy, but if you are unhealthy, you won‘t enjoy them!!! You won't have the energy, mental capacity, or appreciation for life to allow you to fully enjoy your lifestyle.
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4.Keep health (4) Developing good habits
--
4.Keep health (4) Developing good habits
Reading Travelling
Chatting
Helping
--
5.Conclude
Wish you have a good mood and healthy everyday!
--
3.Present situation(2)
Skip breakfast
A research found that people live longer in common: a good breakfast of one day. Sufficient amount, better quality, small volume, high in calories.
Walking; Running; Riding;
--
4. Keep health (2) Do exercises
Doing fitness; Doing yoga; Doing Taiji quan;
--
4.Keep health (3) Mental health
Confidence; Optimistic; Positive; Calmness; Good personal relationship;
--
You can have all the wealth and possessions to make you happy, but if you are unhealthy, you won’t enjoy them! You won’t have the energy, mental capacity, or appreciation for life to allow you to fully enjoy your lifestyle.
--
3.Present situation
Large or regular drinking habit can irritate our liver
--
3. Present situation
Smoking is equal to suicide; Smoking can severely damage the body organs, including lungs; Smoking is bad for our family and friends.
--
3.Present situation(1)
Stress If we always work under pressure, we will get anxious more often and may be trapped in a state of sub-health, which may lead to an illness in the end
The biggest wealth in life:
Health--ຫໍສະໝຸດ Content--
1.Abstract
With the development of our country , people pay more attention to the importance of health. But, there are still many people who don’t know how to keep health in our daily life. As the saying goes, “health is not everything, but without health , you can lost everything, including your dream and life”. So it is very important for us to keep health.
--
2.Importance of health
The biggest wealth in life is—health.
The body is the capital of revolution.
Mao
—President
--
2.Importance of health
Health is our most important asset.
--
4.Keep health (1) Balanced diet
Regular diet; Proper nutrition; Eating more vegetables and fruits; Don’ t eat more junk food
--
4.Keep health (2) Do exercises
4.Keep health (4) Developing good habits
--
4.Keep health (4) Developing good habits
Reading Travelling
Chatting
Helping
--
5.Conclude
Wish you have a good mood and healthy everyday!
--
3.Present situation(2)
Skip breakfast
A research found that people live longer in common: a good breakfast of one day. Sufficient amount, better quality, small volume, high in calories.
Walking; Running; Riding;
--
4. Keep health (2) Do exercises
Doing fitness; Doing yoga; Doing Taiji quan;
--
4.Keep health (3) Mental health
Confidence; Optimistic; Positive; Calmness; Good personal relationship;
--
You can have all the wealth and possessions to make you happy, but if you are unhealthy, you won’t enjoy them! You won’t have the energy, mental capacity, or appreciation for life to allow you to fully enjoy your lifestyle.
--
3.Present situation
Large or regular drinking habit can irritate our liver
--
3. Present situation
Smoking is equal to suicide; Smoking can severely damage the body organs, including lungs; Smoking is bad for our family and friends.
--
3.Present situation(1)
Stress If we always work under pressure, we will get anxious more often and may be trapped in a state of sub-health, which may lead to an illness in the end
The biggest wealth in life:
Health--ຫໍສະໝຸດ Content--
1.Abstract
With the development of our country , people pay more attention to the importance of health. But, there are still many people who don’t know how to keep health in our daily life. As the saying goes, “health is not everything, but without health , you can lost everything, including your dream and life”. So it is very important for us to keep health.
--
2.Importance of health
The biggest wealth in life is—health.
The body is the capital of revolution.
Mao
—President
--
2.Importance of health
Health is our most important asset.
--
4.Keep health (1) Balanced diet
Regular diet; Proper nutrition; Eating more vegetables and fruits; Don’ t eat more junk food
--
4.Keep health (2) Do exercises