Obesity_肥胖英语演讲17页PPT

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胖与瘦的观点演讲稿英语

胖与瘦的观点演讲稿英语

胖与瘦的观点演讲稿英语Obesity and thinness are two common physical conditions that have been a topic of debate for a long time. People have different viewpoints on these two conditions, and today, I would like to share my thoughts on the topic of "Fat and Thin".First of all, let's talk about the viewpoint on obesity. Some people believe that being overweight is a sign of prosperity and happiness. They think that a plump figure represents good health and wealth. In some cultures, being fat is considered beautiful and attractive. However, in modern society, obesity is often associated with health problems such as heart disease, diabetes, and high blood pressure. People who are overweight may suffer from low self-esteem and face discrimination in various aspects of life. Therefore, it is essential to address the issue of obesity and take measures to promote a healthy lifestyle.On the other hand, the viewpoint on thinness is also worth discussing. Many people believe that being thin is a symbol of beauty and elegance. In the fashion industry, thin models are often considered more attractive and are more likely to succeed. However, extreme thinness can lead to health problems such as anorexia and bulimia. People who are too thin may suffer from malnutrition and have a weakened immune system. It is crucial to promote a positive body image and encourage people to embrace their natural body shape.In conclusion, both obesity and thinness have their own set of challenges and implications. It is important to promote a balanced and healthy lifestyle, regardless of body shape or size. We should focus on maintaining a healthy weight through proper diet and regular exercise. Furthermore, we should also promote body positivity and acceptance, encouraging people to love and embrace their bodies. By doing so, we can create a society where everyone feels comfortable and confident in their own skin. Thank you.。

《肥胖英语演讲》PPT课件.ppt

《肥胖英语演讲》PPT课件.ppt

Obesity is due to long-term energy intake more than consumption, in the body fat volume, weight more than a range of a nutritional aplastic disease
Obesity can lead to a lot of disease!
High Blood
High cholesterol
pressure increased risk
of heart disease
obesity
Gallbladder disease
overweight
How do we to prevent obesity?
1.Must eat breakfast 2.Don't often eat fast food. 3.Eat, vegetarian into fashion 4.Often do exercise
Have you the obesity?
BMI = weight(kg) /height(m)’s square ( kg/m2) normal : BMI = 18 - 25 overweight : BMI = 25 – 30
slightly: BMI > 30
moderate : BMI > 35 serious : BMI > 40
BACK
Drink ห้องสมุดไป่ตู้ormones in also can make people fat.
BACK
Fast food hamburger, can make the cancer let alone fat. BACK

肥胖症讲课ppt课件

肥胖症讲课ppt课件

烹调油5g
.
小米粥(小米)50g
煮鸡蛋1个
拌黄瓜
花卷(面粉)50g
玉米粥(玉米)25g
酱牛肉50g豆腐干25g
炒西红柿100g圆白菜100g
烹调油5g
米饭(米)75g
汆丸子(瘦肉)50g冬瓜100g
炒苋菜150g
烹调油5g
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饮食疗法类型
节食疗法:1200-1800kcal/天 低能量疗法:600-1000kcal/天,在医师、营养师指导下进 行。
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3.养成良好的饮食习惯
一日至少三餐,定时定量。早餐吃好,中餐吃饱,晚餐吃少。 吃饭细嚼慢咽。延长就餐时间,食量较少即可达到饱腹作用。 对食欲强者,不妨先吃些低热能的菜肴,如拌菠菜、熬白菜、 炒豆芽、炒芹菜等,借以充饥,然后再吃主食。 少吃零食、甜食、甜饮料 食物以煮、炖、拌、汆、蒸等烹调方法为主,忌用油煎炸。
负能500-1000kcal。 膳食供应能量应不低于1000kcal,这是可在较长时间内 坚持的最低安全水平。
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2. 营养平衡
膳食能量的分配较正常要求适当降低碳水化合物比值,提高 蛋白质比值,脂肪比值控制在正常要求的上限。
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蛋白质
蛋白质占总热能15-20%为宜(或1g/kg标准体重),其中优 质蛋白(肉、蛋、奶)占50%以上。保证膳食中有正常量的 优质蛋白,维持机体的正常氮平衡。
.
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神经精神因素
精神因素常影响食欲。 交感神经兴奋:食欲受抑制 迷走神经兴奋:食欲亢进
.
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内分泌因素
人体内调节脂肪代谢的内分泌腺,包括脑垂体、性腺、甲状 腺、肾上腺皮质功能紊乱,引起脂肪代谢失常而致肥胖。垂 体前叶功能低下、性腺及甲状腺功能低下均可导致肥胖。 胰岛素有促进脂肪合成抑制脂肪分解的作用,胰岛素分泌过 剩,可刺激脂肪合成,引起肥胖。

有关肥胖的英文ppt

有关肥胖的英文ppt

ObesityLet's enjoy a group of picturesWhat's obesity?•obesity is defined as abnormal or excessive fat accumulation that presents a risk to health.•A person with a BMI of 30 or more is generally considered obese.•A person with a BMI equal to or more than 25 is considered overweight.•Nowadays,obesity has become a serious pro blem in the world.The reasons of obesity Some people become obesity,because they inherit their parents’obese gene.The UK researchers have discovered a commonly occurring gene variant that may explain why some people become overweight while others do not.Also, European and American are easier to get obese gene.So we can easily find a people who are overweight in American street and UK Street.People cannot change their obese gene.They can only keep a balanced diet and avoid eating too many fat,highcarbohydrate foods,such as chocolates, fried foods and carbonated drinks.•Moreover,more and more people lack of exercise is another reason to cause obesity. Because of the popularity of the Internet, teenagers began to indulge in the Internet. They just want to play computer games, online shopping and chat on Facebook Twitter…...they spend less time in playing sport and unlike previous youth to do various sport.They lack of exercise,lack of active and lack a best way to keep fit.•Besides,fast food is the best important rea son to cause obesity.Fast foods contain a large number of calories and unhealthful in gredients.Also,fast foods are composed of highfat,highcarbohydrate foods.Many t eenagers just want to eat fast foods which are deepfried.It is contributing to obesity. The study suggests that zoning laws restri cting fast food outlets within a set distance of schools could combat childhood obesit y in America.The adverse effectsRaised BMI(Body Mass Index)is a major risk factor for non communicable diseasesAffect the quality of lifeObesity has impact on the quality of life in many aspects, including the body function Sexual self-esteem and social interaction will affect the work, and with the increase of BMI and affect to deepen.It is worth attention, obesity will also reduce the expected life of lifeIndividual effort1.limit energy intakeTry to eat a larger concentration of foods made from whole grains(rotis,whole wheat breads,cookies and oatmeal)rather than refined or processed food. Try to drink water every time you get hungry or you are about to have a meal,just before a major meal like a lunch or dinner.Grains are more complex for the body to metabolize,taking a longer digestion route.This keeps the body busy for a longer period, ensuring that energy is released throughout the day.2.Increase consumption of soup and vegetables;If we eat soup first at tables,we can not only relive the feel of hunger,but also slow down the speed of our eating.At the same time,the soup can support lots of nutritionto body.After eating soup we can choose vegetable some to eat.Everyone knows that vegetable has a lower Calorie than starchy foods.After eating vegetables,our brains can receive the sign that we are full basically.3. A lot of physical activityYou don’t need to take upon heavy gym routines to exercise your problem areas.For instance,climbing up and down the stairs is one of the easiest,most accessible types of cardiovascular exercise that worksout your hips,legs and thighs bine this with undemanding calorieburners like brisk walks,walking to the nearby market, walking when talking on your mobile and taking upon more household chores.4.Psychological PreparednessDon’t be shy about your weight loss goals.In fact,use the people around you to your advantage.Announce it amongst your friends and family that they should thwart you every time you are headed for a bit piece of creamy cake or a cheeseloaded pizza.If you are fail to lose weightDon't worry!As if you are healthy and confident,you are also beautiful,a little fat may be you feature 。

英语肥胖PPT课件

英语肥胖PPT课件

BMI 分类 偏瘦 正常 超重 偏胖 肥胖 重度肥胖 极重度肥胖
WHO 标准 <18.5 18.5~24.9 ≥25 25.0~29.9 30.0~34.9 35.0~39.9 ≥40.0
亚洲标准 <18.5 18.5~22.9 ≥23 23~24.9 25~29.9 ≥30
中国参考标准 <18.5 18.5~23.9 ≥24 24~26.9 27~29.9 ≥30
infectious disease
obesity and overweight
Individuals ‘ effort
Individual effort
1. limit energy intake from total fats; 2. increase consumption of fruit and vegetables, as well as legumes, whole grains and nuts; 3. limit the intake of sugars; 4. enchieve energy balance
•Worldwide obesity has more than doubled since 1980. •In 2008, 1.5 billion adults, 20 and older, were overweight. Of these over 200 million men and nearly 300 million women were obese. •65% of the world's population live in countries where overweight and obesity kills more people than underweight. •Nearly 43 million children under the age of five were overweight in 2010.

关于肥胖的英语演讲稿

关于肥胖的英语演讲稿

关于肥胖的英语演讲稿Good afternoon, everyone. Today, I’d like to talk about a topic that is becoming increasingly urgent in our society – obesity.Obesity is defined as having a body mass index (BMI) of 30 or higher. According to the World Health Organization, worldwide obesity rates have tripled since 1975. In the United States, more than one-third of adults are considered obese.There are many factors contributing to the rise in obesity rates. Among them are unhealthy diets, sedentary lifestyles, and genetic predisposition. However, regardless of the cause, obesity has serious health consequences that we cannot ignore.First and foremost, obesity significantly increases the risk of heart disease, stroke, and diabetes. It can also lead to joint problems, sleep apnea, and certain types of cancer.Furthermore, obesity has a negative impact on mental health. Studies have shown that people who are obese are more likely to suffer from depression and anxiety.In addition to the health risks, obesity also has social and economic implications. Obese individuals may face discrimination and prejudice, which can harm their career opportunities and social life. The economic cost of obesity is also significant, withestimated costs of $147 billion per year in the United States alone.So, what can we do to address the issue of obesity?The first step is to take a holistic approach. We need to promote a healthy lifestyle that includes regular exercise and a balanced diet. We also need to address the root causes of unhealthy diets, such as food industry marketing and access to affordable, healthy food options.In addition, we need to prioritize mental health and address the stigma associated with obesity. This means promoting positive body image and providing access to mental health resources for those struggling with weight-related issues.Finally, we need to work together as a society to address the issue of obesity. This means supporting policies that promote healthy eating and physical activity in schools and workplaces, as well as recognizing and addressing the social and economic factors that contribute to obesity.In conclusion, obesity is a complex issue that requires a multifaceted approach. We need to prioritize a healthy lifestyle and address the root causes of unhealthy diets while also promoting positive body image and addressing the stigma associated with obesity. By working together as a society, we can create a healthier and more equitable future for all. Thank you.。

《肥胖英语演讲》课件

《肥胖英语演讲》课件

《肥胖英语演讲》课件一、教学目标:1、学习讨论与肥胖相关的英语词汇和表达方式;2、提高英语口语和听力能力;3、增强对肥胖问题的认识和。

二、教学重点:1、掌握与肥胖相关的英语词汇和表达方式;2、能够用英语讨论肥胖问题。

三、教学难点:1、用英语表达对肥胖问题的看法和感受;2、组织英语语言,流畅地进行英语演讲。

四、教学方法:1、讲解法:教师讲解肥胖相关的英语词汇和表达方式,帮助学生掌握基础知识;2、讨论法:学生分组讨论,用英语表达对肥胖问题的看法和感受,相互学习、共同进步;3、演讲法:学生上台演讲,用英语表达自己对肥胖问题的认识和。

五、教学步骤:1、导入新课:教师引导学生进入本课主题,介绍肥胖相关的英语词汇和表达方式;2、新课讲授:教师讲解肥胖的定义、危害及应对措施,帮助学生掌握基础知识;3、巩固练习:学生分组讨论,用英语表达对肥胖问题的看法和感受,相互学习、共同进步;4、归纳小结:教师总结本课内容,回顾重点难点。

六、作业布置:1、收集关于肥胖问题的英文文章或视频,阅读后用英文写出自己的看法和感受;2、用英文写一篇关于如何应对肥胖问题的短文。

英语英语演讲课件一、引言英语英语演讲课件是英语学习中不可或缺的一部分。

通过这种学习方式,学生可以锻炼自己的口语表达能力,提高语言运用水平。

在本文中,我们将探讨英语英语演讲课件的重要性以及如何制作和利用高效的英语英语演讲课件。

二、英语英语演讲课件的重要性1、提高口语表达能力:通过制作和演示英语演讲课件,学生可以锻炼自己的口语表达能力,提高发音和语调的准确性。

2、增强自信心:通过准备和演示英语演讲课件,学生可以增强自信心,提高自我表现能力。

3、培养思维能力:制作英语演讲课件需要学生具备一定的思维能力和组织能力,这有助于提高学生的综合素质。

4、拓展知识面:在制作英语演讲课件时,学生可以融入各种文化元素,拓展自己的知识面。

三、如何制作高效的英语英语演讲课件1、确定主题:首先需要确定一个明确的主题,确保内容与学习目标相符。

Obesity_肥胖英语演讲说课讲解

Obesity_肥胖英语演讲说课讲解

Men:14.3% Women:15.4%
Men:20% Women:25%
Boy:11.46% Girl: 9.18%
Boy:18.2% Girl:16.3%
The effect of Obesity
Being obese associated with diseases.For example, being obese can lead to heart attack or high blood pressure.More than 83 percent of all heart disease is caused by obesity or being overweight.
(表格).You can have a look.
Backetball:7.5 Football:7.2 Volleyball:4.5
Badminton:5.8 Running:15.0
Swimming:11.0 Hiking:5.5 Billiard:3.0
Sleeping:0.8 Tennis:7.0
1
food.
2. Exercise
2
- Do sports for an hour every
day.
3
3. Take drugs
-Take diet pills,but it will do harm to
your health.Don't try this unless you are
4
cornered[ˈkɔ:nəd ](走投无路) .
about 20% of men and 25% of women are estimated Obesity and overweight.

肥胖学术英语讲课演讲ppt

肥胖学术英语讲课演讲ppt

DIAGNOSIS 24~28
Body Mass Index(BMI) the number of kilograms of weight divided by the number of square meters,
an international measurement of the degree of body fat . For statistical purposes, BMI is a neutral and reliable indicator when we need to >28 compare and analyze the healthy effects of personal weight on people of different heights.
Influence of obesity
Sleep Apnea Syndrome
DEFINITION: △A disease that apnea and hypopnea while people sleep △Lead to hypoxia or hypercarbia
Influence of obesity
Diabetes and Obesity
A potentially important link between diabetes and obesity
△Another study: Racial divide in diabetes disappears with increasing BMI. However, with increasing BMI, rates of new diabetes increased among both blacks and whites, and racial gap decreased.

肥胖症(obesity) ppt课件

肥胖症(obesity)  ppt课件

ppt课件
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肥胖的检查
二、腰围(WC) 是反映脂肪总量和脂肪分布结构的综合指标。WHO推荐的测
量方法是:被测者站立位,两脚分开 25-30cm,体重均匀分配, 测量位置在水平髂前上嵴和第12肋下缘连线的中点,测量者坐在 被测者一旁,将软尺紧贴软组织,但不能压迫,测量值精确到 0.1cm.
ppt课件
ppt课件
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肥胖病的临床表现
(二)心血管系综合征,重度肥胖者可能由于脂肪组织中血管增多, 有效循环血容量、心搏出量、输出量及心脏负担均增高引起左心 室肥大,同时心肌内外有脂肪沉着,更易引起心肌劳损,以致左 心扩大与左心衰竭。加之上述肺泡低换气综合征,偶见骤然死亡 者。
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肥胖病的临床表现
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肥胖的危害
3、肥胖是人们健康长寿的天敌:科学家研 究发现肥胖者并发脑栓塞与心衰的发病率比 正常体重者高1倍,患冠心病,高血压,糖 尿病,胆石症者较正常人高3-5倍,由于这 些疾病的侵袭,人们的寿命将明显缩短。
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肥胖的危害
4、肥胖人易患内分泌及代谢性疾病:由 于肥胖导致体内代谢和内分泌异常,常可 引起多种代谢性疾病如:糖尿病,高脂血 症,高尿酸血症等,女性月经不调等。
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1、遗传因素
遗传因素 普通型单纯性肥胖症可能属多基因遗传性疾病,遗传在 其发病中起着一个易发的作用,父母体重均正常者其子女肥胖的 机率约10%。双亲中一方为肥胖其子女肥胖率约为50%;双亲中双 方均为肥胖其子女肥胖率上升至80%。同卵孪生儿同患肥胖的机 率接近100%。肥胖者收养的子女则无如此高的患病率 。
(三)内分泌代谢紊乱 容易饥饿和食欲亢进,或出现阳萎,闭经,不育等生殖系统障碍。

运动与肥胖Obesity

运动与肥胖Obesity
❖ 而能量消耗, 包刮基礎代謝率, 食物生熱效能 (thermic effect of food) 與身體活動量. 基礎 代謝率是能量消耗很重要的因素. 它與肌肉質 量有關.
❖ 而這三個能量消耗的變項皆會於成熟後隨著 年紀的增加而減少. 因此成年後飲食攝取要稍 微減少, 否則體重就會增加.
身體質量指數 body mass index
解. ❖ 腰臀圍比是一種簡單的估計方法.
腰臀圍比
❖ 超過五十歲, 男女性腰臀圍比大於0.9和0.8, 較易罹患心血管疾病.
❖ 測量下肋骨與腸骨脊間最窄處, 與臀部最寬處 的比.
❖ Iowa women’s Health study have shown higher WHR being strongly and positively associated with an increased risk of death.
❖ 總膽固醇過高 >240 mg/dl.
處理老年婦女的肥胖
❖ 想要減重的人大部分是女性,来自而最高的年齡群 為40-49歲.
❖ 減重計畫中, 很少是科學研究證實長期成功的. ❖ 成功率與最初的體重, 減重的時間長度, 想要
老年人的肥胖
❖ 估計每年減少基礎代謝率約15,000-20,000大 卡,約二至三公斤.
❖ 基礎代謝率減少主要的原因是肌肉質量的減 少, 或是身體活動量與賀爾蒙的減少.
❖ 所以增加或維持老年時的身體活動量是很重 要的,因為可以直接增加身體能量的消耗, 而 且可以減少基礎代謝率的降低.
老年人的肥胖
❖ 在美國每年花費在治療肥胖的經費超過一千 億美金.(1995).
❖ 即使有在宣導肥胖對健康的威脅, 但是肥胖的 比率還是持續上升. 約有三分之一的美國民眾, 於調查中顯示他們正在實施減重計畫.

Obesity 肥胖

Obesity 肥胖

What is the Obesity?
Introduce the Obesity
• Obesity is the presence of an abnormally large amount of adipose tissue. • The good way to presume obesity is to use a measure ----Body Mass Index(BMI) • BMI is calculated by dividing the weight in kilograms by the height in meters squared.
obesity肥胖 obesityobesity leong hao leong hao thirdaffiliated hospital thirdaffiliated hospital sat.yet.senuniversity) sat.yet.sen university) kama chi kama chi (sun.yet .sen (sun.yet .sen university cancer university cancer center) center) contents contents contents contents diseaseassociated diseaseassociated howdo we eat healthily? howdo we eat healthily? what obesity?obesity? introduce obesityintroduce obesityintroduce obesityintroduce abnormallylarge amount adiposetissue. goodway presumeobesity measure----body mass index(bmi) meterssquared. indicatrix indicatrix indicatrix indicatrix morbidobesity :bmi>35 centralobesity can waisthip ratio. waist-hip ratio(whr)>1.0 men>0.85 womencurrent situation current situation current situation current situation approximately 14.3% estimatedobesity overweight.approximately 20% womenmeet overweight.approximately 11.46% estimatedobesity overweight.approximately 18.2% estimatedobesity overweight.men:14.3% men:14.3% men:20% men:20% boy:11.46% boy:11.46% women:15.4% women:1

儿童肥胖ppt课件

儿童肥胖ppt课件

肥胖
PPT学习交流
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病理生理
肥胖
脂肪代谢
蛋白质代谢
内分泌变化
高脂血症
动脉硬化 冠心病 高血压
尿酸
糖尿病 肥胖、骨质病 男性性功能低下
女性月经不调、不孕
PPT学习交流
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临床表现
• 最常见于婴儿期、学龄前期和青 春期儿童、青少年
• 食欲旺盛
• 体格检查
✓ 体脂丰满,分布均匀
✓ 皮肤紫纹
✓ 扁平足和膝外翻
儿科学
PPT学习交流
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单纯性肥胖
OBESITY
PPT学习交流
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肥胖症(Obesity)是由于长期能量摄 入超过人体的消耗,使体内脂肪过度积聚、 体重超过参考值范围的一种营养障碍性疾 病 。肥胖不仅影响儿童健康,且与成年期 代谢综合征发生密切相关。
PPT学习交流
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流பைடு நூலகம்病学
• 肥胖是慢性代谢综合征发生的根源,全球不仅是 发达国家及大城市儿童超重和肥胖发病率持续上 升,而且一些发展中国如巴西、中国等也面临挑 战。
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鉴别诊断
• 伴肥胖的遗传性疾病 • 伴肥胖的内分泌疾病
✓ 甲状腺功能减退症 ✓ 肾上腺皮质增生症
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治疗原则
减少产热能性食物的摄入和增加机体对热能 的消耗,使体内脂肪不断减少,控制体重不增。
• 饮食疗法
• 运动疗法
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儿童肥胖预防建议
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儿童肥胖预防建议
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儿童肥胖预防建议
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问题思考

Obesity 肥胖

Obesity 肥胖

Treatment of Obesity
The loss of 1 lb of fat requires 3500 calorie deficit. Therefore a calorie deficit of 500-1000 calories per day will result in a weight loss of 1 to 2 lb per week.
Indicatrix
• • • • • Normal:18.5-22.9 Overweight:BMI is 23-27.9 Obesity:BMI>28-34.9 Morbid obesity :BMI>35 Central obesity can be determined by calculating a waist hip ratio. Waist-hip ratio(WHR)>1.0 in men >0.85 in women
Meat
here Ham:117cal/100g
Lean:150cal/100g Fish:110cal/100g Chicken :130cal/100g
Fruit
Exercise Is Signficant
Consuming calories per kg per hour (kcal/kg· hr)*Weight(kg)*Exercise time(hr) ※E.g:A man,50kg,has exercised football for 3 hours. Total consume energy(kcal) = 7.2 kcal/kg· *50 kg* 3hr hr = 1080 kcal
※Unit: kcal/kg· hr
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