狂躁抑郁症英语作文

The causes of Manic Depression:

When it comes to the causes of Manic Depression. In many cases,there is no single accepted or consistent cause has been foud could lead to the Manic Depression. In other words, Manic Depression can arise from a combination of sources. We can subdevide these causes into two major categories:genes and environment. It was also suggested by scientist that genes are likely to have only small effect on Manic Depression. Enronment as Manic Depression contributing factor is overweighted than genes. Manic Depression environmental causes including abusive experience in childhood（there have been repeated findings that between a third to a half adults diagnosed with Manic Depression report abusive experience childhood）; social cohesion.(which contains employment,socieoconomic,inequality,);societies and cultures.

How to avoid Manic Dpresssion.

Firstly, Psychoeducation is necessary,it teaches people with bipolar disorder about the illness and its treatment. This treatment helps people recognize signs of relapse so they can seek treatment early, before a full-blown episode occurs.

Secondly, Keep a regular routine, such as eating meals at the same time every day and going to sleep at the same time every night which could relieve pressure.

Thirdly,when you under great pressure or depression,Inviting your friend or relative out for positive distractions, such as walks, outings, and other activities would be a good choice.