医学英语阅读: 啤酒肚竟然不是“喝出来”的?
啤酒肚是喝啤酒导致的吗
啤酒肚是喝啤酒导致的吗?看着身边的男青年肚子越来越大,我们亲切的称这种肚子叫做“啤酒肚”,很多人认定“啤酒肚”跟爱喝啤酒脱不了干系。
那么“啤酒肚”真的是喝啤酒造成的吗?很多爱喝啤酒的人都是大腹便便,所以被人们戏称为“啤酒肚”。
其实就是腹部肥胖,这是加速衰老的主要因素之一,已证明有15种以上导致死亡的疾病与腹部肥胖有直接关系,其中包括冠心病、心肌梗塞、脑栓塞、乳腺癌、肝肾衰竭等。
有研究表明,挺着“啤酒肚”的男性得高血压的概率,是正常男性的8倍;得冠心病的概率是常人的5倍;得糖尿病的概率是常人的7倍;脑溢血和脑梗塞等疾病,在“啤酒肚”男性中也很常见。
啤酒真的有高热量?啤酒,也被称成为液体面包(liquid bread),不知道这个名字是因何而来,但确实会让人误以为啤酒含有不少热量,并因此引起肥胖。
相比白酒而言,啤酒和葡萄酒的营养更丰富,除了酒精之外还含有一定量的糖、蛋白质、氨基酸、微量元素等物质,但这并不意味着啤酒和葡萄酒的热量更高。
实际上在酒精饮品中,能量的主要来源还是酒精本身,通常度数越高能量就越高。
啤酒单位质量所含的能量比其他常见酒类都低,并非什么高热量饮品。
不过喝过酒的人都知道,通常喝啤酒都要比喝白酒喝得更多,许多人把啤酒当成一种普通的饮料。
那我们就再来看看啤酒和其他饮料的能量比较吧。
论所含能量,啤酒并不比其他常见饮料更多,说它热量高容易导致肥胖实在是冤枉了它。
酒精与肥胖从身体代谢的角度来说,酒精虽然是一种能量物质,但它对人体存在潜在的毒性,所以不会被身体贮存,进入身体后它会被优先分解。
酒精和脂类的代谢都依赖于肝脏,酒精会抑制身体对脂类的代谢,这是嗜酒者易患脂肪肝的原因,也为肥胖埋下了隐患。
这时,好的饮食结构和生活习惯就显得更为重要。
如果在饮酒的同时,注意相应减少其他能量物质(如碳水化合物、高脂肪类食物)的摄入,或者加强锻炼,消耗因为饮酒累积下的多余能量,那么饮酒就不一定会导致肥胖。
如果酒要喝,饭照吃,还要加个肘子下酒,久而久之累积的脂肪就会越来越多,想不胖也难了。
医学英语阅读医学英语小短文
医学英语阅读医学英语小短文医学英语阅读医学英语阅读医学英语阅读:致命的军团杆菌Legionnaires“ disease is a serious and sometimes fatal form of pneumonia. Legionnaires“ disease is caused by infection with Legionella bacteria which are found naturally in the environment and thrive in warm water and warm damp places. Man-made water systems sometimes provide environments that let Legionella bacteria increase to large numbers. These man-made systems include showers, spa pools, fountains, and air conditioning cooling towers. People usually get Legionnaires" disease by breathing in mists that come from a water source contaminated with Legionella bacteria. An estimated 8,000 to 18,000 people get Legionnaires" disease in the United States each year. Some people can be infected with Legionella bacteria and have mild symptoms or no illness at all. Patients with Legionnaires" disease usually have fever, chills, and a cough, which may be dry or may produce sputum. Some patients also have muscle aches, headache, tiredness, loss of appetite, and, occasionally, diarrhea. From the time of infection with Legionella bacteria, it takes 2-10 days for symptoms to appear. In most cases, symptoms begin after 5-6 days. Legionnaires" disease is treated with antibiotics, such as erythromycin. The earlier that treatment is begun, the better the outcome. The first known outbreak of Legionnaires" disease was in Philadelphia, USA, in 1976. A total of 221 people contracted the disease and 34 died. Most of those that died were Legionnaires and that"s how the disease got its name. The second largest outbreak was at the Stafford hospital in England in 1985;a total of 101 people contracted the disease and 28 died. 军团病是一种非常严重的、有时可以致命的肺炎。
“啤酒肚”并非喝酒导致
“啤酒肚”并非喝酒导致
“啤酒肚”并非喝酒导致
德国联邦营养医学会最新研究表明,“啤酒肚”与男性的遗传基因有关,就像女性肥胖从臀部开始一样,男性的脂肪大部分储存于腹部。
当然每个男人的基因不同,引发“啤酒肚”的可能性也不同。
一般来说,青少年有“啤酒肚”,往往是因为营养过剩;对于中年人而言,睡眠质量是主因。
随着年龄增长,男性深睡眠阶段减少,由于睡眠质量差,荷尔蒙的分泌会随之减少,荷尔蒙的缺乏使体内脂肪增加并聚集于腹部,而且年纪越大影响越明显。
此外,很多中年人长时间坐着办公,缺乏运动,容易造成腹部脂肪囤积。
在工作压力较大时,不少人会饮食过量,导致消化不良,这也易造成体重超标。
一般男人的体内有大约300亿个脂肪细胞,随着年龄增长,这些细胞就会增重。
因此,几乎每一个男人在30岁以后,体重都要增加,加上基因、荷尔蒙和减慢了的新陈代谢,都会对他的腹部产生影响。
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高中英语素材(How to Say in American English)word版:3
标题:美语怎么说 How to Say in American English 003: 啤酒肚听力内容:Donny 在北京学汉语,他的中国朋友要是遇到了不知道用美语怎么说的词,就会来请教他。
今天是Jimmy要问的:啤酒肚。
Donny: Jimmy, 天真热! Let's go drink some cold beer!Jimmy: 啊?冰啤酒啊,我女朋友不让。
Donny: Why?Jimmy: 她说我有啤酒肚。
But look at my belly, is it really that bad?Donny: 呃......I have to say she has a point. You've got a beer belly for sure. Jimmy: Beer belly? beer 啤酒,加上 belly, 肚子,beer belly 啤酒肚。
这个词真好记。
Donny: Yeah. It's easy to remember.Jimmy: 那不说 beer belly, 还有其它说法吗?Donny: Let's see....you can call it a "keg." k-e-g, keg. A keg is a barrel to store beer.Jimmy: keg 是啤酒桶?你是说我这肚子活生生就是一啤酒桶?Donny: Don't worry. You can go from keg to six-pack abs if you exercise and eat healthy. Jimmy: six-pack abs? 我知道 a-b-s, abs 指腹肌, six-pack 不是半打啤酒么?Donny: Six-pack abs are the muscles at your midsection. 一边三块,一共六块。
啤酒肚并非喝出来的
啤酒肚并非喝出来的
商庆
【期刊名称】《人生与伴侣:新养生》
【年(卷),期】2008(000)010
【摘要】德国联邦营养医学会最新研究表明,“啤酒肚”与男性的遗传基因有关,就像女性肥胖从臀部开始一样,男性的脂肪大部分储存于腹部。
【总页数】1页(P23)
【作者】商庆
【作者单位】无
【正文语种】中文
【中图分类】TS262.5
【相关文献】
1."啤酒肚"的元凶并非啤酒
2.“啤酒肚”是“喝”出来的吗
3.啤酒肚真是啤酒喝的吗
4.喝啤酒喝不出“啤酒肚”
5.絮状物、虫子、还有锈铁片喝罢啤酒拉肚 "航空"
啤酒添忧
因版权原因,仅展示原文概要,查看原文内容请购买。
职称英语卫生C级阅读理解题库
职称英语卫生C级阅读理解题库2017职称英语卫生C级阅读理解题库great works are performed not by strength but by perseverance. 以下是店铺为大家搜索整理的2017职称英语卫生C级阅读理解题库,希望对正在关注的您有所帮助!阅读理解下面有3篇短文,每篇短文后有5道题,请根据短文内容,为每题确定1个最佳选项。
第一篇Late-night DrinkingCoffee lovers, be careful. Having a quick “pick-me-up” cup of coffee late in the day will interrupt your sleep. As well as being a stimulant (兴奋剂),caffeine interrupts the flow of melatonin (褪黑激素),the brain hormone that sends people Into a sleep.Melatonin levels normally start to rise about two hours before bedtime. Levels then peak between 2 am and 4 am, before falling again. “It’s the neurohormone (神经激素)that controls our sleep and tells our body when to sleep and when to wak e,” says Maurice Ohayon of the Stanford Sleep Epidemiology Research Center at Stanford University in California. But researchers in Israel have found that caffeinated coffee halves the body’s levels of this sleep hormone.Lotan Shilo and a team at the Sapir Medical Center in Tel Aviv University found that six volunteers slept less well after a cup of caffeinated coffee than after drinking the same amount of decaf (脱咖啡因咖啡).On average, subjects slept 336 minutes per night after drinking caffeinated coffee, compared with 415 minutes after decaf. They also took half an hour to drop off, twice as long as usual.In the second phase of the experiment, the researchers woke the volunteers every three hours and asked them to give a urine (尿)sample. Shilo measured concentrations of a breakdown product of melatonin. The results suggest that melatonin concentrations in caffeine drinkers were half those in decaf drinkers. In a paper accepted for publication in Sleep Medicine,the researchers suggest that caffeine blocks production of the enzyme (酶) that drives melatonin production.Because it can take many hours to eliminate caffeine from the body, Ohayon recommends that coffee lovers switch to decaf after lunch.1 The author mentions “ pick-me-up” to indicate that______.A melatonin levels need to be raisedB neurohormone can wake us upC coffee is a stimulantD caffeine can balance our brain hormone答案:C解析:文中第一段第二句提到“Having a quick “pick-me-up” cup of coffee late in the day will interrupt your sleep”,说明在一天中的晚些时候喝一杯提神咖啡会影响睡眠。
考研英语阅读理解外刊原文经济学人
Why Do We Make Weird Faces When We Taste Something Sour?为什么我们吃到酸的东西时会做出奇怪的表情?When you eat something really sour, the sensation isn't limited to your tongue. An especially tart bite has a way of making your entire face contract into a scrunched-up look of discomfort. If you can't resist puckering your mouth when you lick a lemon or snack on Sour Patch Kids, you can thank evolution.当你吃到很酸的东西时,你的感觉并不仅仅局限于舌头。
尤其是吃到特别酸的东西会让你的整张脸皱成一团,看起来很不舒服的样子。
如果你在吃到柠檬或很酸的食物时不由自主地要撅起嘴,那你得感谢进化。
That unmistakeable sour flavor that prickles you tastebuds is a product of the hydrogen ions that acids release when they combine with saliva. When your mouth detects this sign of acid, it lets you know in a dramatic way. Your taste receptors light up and your face twists involuntarily in what's known as a rejection response, according to Live Science.那种给你的味蕾带来明显刺痛感的酸味是酸与唾液结合时释放的氢离子产物。
别笑,我是英文单词书04
先说下第3期的作业五指的表达方法有很多,归总下大拇指——thumb英语里称呼大拇指为thumb。
五指相互配合会很灵活,那要是五个都是大拇指呢?就会是非常不灵光了。
英语里的all(fingers and ) thumbs表示的就是“笨手笨脚”的意思,例如:(1)I'm all fingers and thumbs this morning. I don't seem to be able to button up my shirt.今天早上我的手怎么这么笨呢,好像连衬衫都扣不上了。
(2)He was so excited that his fingers were all thumbs and he dropped the teacup.他激动得手都不好使了,竟把茶杯摔了。
食指——index finger ,也可以是forefinger前缀fore-表示“位置靠前的”(placed at the front)。
从功用上看,这个手指伸出时有标示或指向的作用。
在一些英语工具书中,我们会见到这样的表示“参见”(index)含义的手型符号。
中指——middle finger此指居中,名正言顺,和汉语说法也是很一致哦。
无名指——ring finger从世界各地的婚俗习惯来说,结婚戒指(wedding ring)戴在这一手指(通常指左手)之上,表示已婚,所以无名指就成了ring finger了。
小指——pinkie finger,也可以是little finger小指果然是很“小”。
pinkie意为“小手指”,美国常用语,其渊源颇费一番周折——经由苏格兰从荷兰传至美国。
Pink在古荷兰语中指“小”,而在现代荷兰语中,“粉色”即为小手指。
17世纪时,苏格兰人引用了pink(小)的含义,用pink eye来形容“半闭着的眼睛”。
也有一种说法认为,苏格兰有一种粉红色的花,由于其“含苞待放”状即为花开,所以,pink 被用来形容任何娇小的事物。
“啤酒肚”与喝啤酒有关吗
“啤酒肚”与喝啤酒有关吗作者:暂无来源:《家庭科学·新健康》 2013年第10期□文/李令飞人们将发福的肚子叫做“啤酒肚”,年轻人喝啤酒常常被人劝诫:少喝点,不然肚子会大的。
很多已经有了“啤酒肚”的人,也常常懊悔当初不该喝太多啤酒。
据有关调查,超过八成的人认为“啤酒肚”是因为啤酒喝太多造成的。
但事实上,这是一种误解,“啤酒肚”和喝啤酒并无直接的关系。
“啤酒肚”成了反面教材刚到而立之年的小艾,肚子已经像孕妇一样滚圆。
因为一直以来都把啤酒当成饮料喝,小艾早早地挺起了“啤酒肚”,在同事和朋友眼中也成了“反面教材”。
因此,聚餐的时候,谁要是啤酒喝得多了,总会被劝诫“少喝点啤酒,肚子会大的”、“喝红酒吧,这个不会有啤酒肚”等等。
酒精度数越高热量越高“啤酒肚”其实是腹部肥胖的俗名,它由内脏脂肪积累造成。
有人因此猜测“啤酒肚”是啤酒里的热量导致。
有研究显示,相比白酒,啤酒和葡萄酒营养更丰富。
除了酒精之外,还含有一定量的糖、蛋白质、氨基酸、微量元素等物质。
这是否意味着啤酒和葡萄酒的热量更高呢?实际上,酒精饮品中热量主要来源于酒精本身,通常度数越高,热量就越高。
一份中国营养学会分别对100毫升啤酒、葡萄酒、黄酒、白酒所含热量检测显示,啤酒中所含热量是最低的,仅为38卡,38度、52度、56度白酒每百克所含热量则分别高达222卡、311卡、338卡。
美国农业部也有一份类似的检测数据,将啤酒和可乐、牛奶、橙汁、苹果汁等饮料热量进行比较发现,啤酒所含热量与一般的饮料相差无几。
酒精也搞不大肚子近几年又有欧洲科学家的研究,结果更为有趣:在饮酒量相同的情况下,喜欢偶尔豪饮的人,比喜欢少量多次喝酒的人更容易发生腹部肥胖。
之后他们又做进一步研究,发现腹部肥胖人数反而随着喝酒频率提高而下降,与喝酒总量以及酒的种类关系不大。
他们分析可能原因有两个:1.偶尔喝酒和长期喝酒的人群,对酒精的代谢方式不完全相同,后者在代谢过程中耗能更多,能量积累就减少了。
考研英语美文赏读():人体内原来隐藏了一个这么大的器官
考研英语美文赏读(12):人体内原来隐藏了一个这么大的器官摘要:考研英语作为一门考研公共课,虽然大家都学了英语十几年,却仍经常有总分过线挂在英语上的情况,因此英语复习不单单是单词、做题。
阅读作为考研英语的大头,仅仅做考研真题或许没法满足你的阅读量,因此之后会不定时推出一篇英文美文,这些文章都与考研英语阅读同源,多读必有好处。
►Humans have been studying the anatomy of our own bodies for thousands of years but, to this day, scientists are still uncovering new secrets.人类研究人体解剖已有上千年的历史,但直到今天,科学家们仍在探索新的秘密。
A team of researchers has identified whats said to be a previously undiscovered organ, and may even be one of the largest in the body.一个研究团队发现了一种据说是以前未被发现的器官,它甚至可能是人体内最大的几个器官之一。
What was once thought to be dense, connective tissues running all throughout the body has now been found to be a network of fluid-filled compartments that may act as shock absorbers.曾被认为遍布全身的密集结缔组织实际上是充满流体的间质网络,并发挥着减震器的作用。
Not only could the finding reshape our understanding of the human body, but scientists say it could help to explain why cancer is more likely to spread when it invades certain areas.科学家们表示,这一发现不仅重塑了我们对人体的认识,但也有助于解释为什么癌症在侵袭某些人体部位后更容易蔓延。
医学英语复习
【课文翻译】《Antibiotic Resistance》1.In the past we have managed to develop new antibiotics to replace those that had become ineffective,but that has changed now that some bacteria have become resistant to all available drug treatments.过去,我们一直努力开发新的抗生素,来取代那些已经无效的抗生素。
然而,现在这种情况变了,这是因为有些细菌已对现有的抗菌素治疗都产生了抗药性。
2.We are safe while these bacteria remain sensitive to erythromycin or tetracycline but,given the experience with their hospital-based cousins,it will only be a matter of time before these become ineffective too.当这些细菌还对红霉素或四环素敏感时,我们是安全的,但鉴于我们对它们那些在医院的同类的经验得知,这些抗菌素变得无效也只是时间问题了。
3.In the US,outbreaks of multi-resistant strains have occurred in both health settings and prisons,causing the deaths of many who came into contact with the original infected person.在美国,广泛耐药性的菌属已出现在医疗保健场所和监狱,导致许多及感染者接触的人员死亡。
4.Antibiotics have made a huge difference to this condition,butwe are now getting to the stage where we no longer have effective and proven therapy that works against some of these higher level resistance strains.抗生素使这种状况大为改变,但是我们现在正在回到这种状态,即再也没有有效治疗对付那些高耐药性的细菌感染了。
2021年12月英语六级选词填空练习附答案和翻译 第3期
2021年12月英语六级选词填空练习附答案和翻译第3期It isn't just the beer that (1)__________ to beer bellies. It could also be the extra calories, fat and unhealthy eating choices that may come with (2) __________drinking.A recent study found that men consume an (3)__________ 433 calories (equivalent to a McDonald's double cheeseburger) on days they drink a moderate amount of alcohol. About 61% of the caloric increase comes from the alcohol itself. Men also report eating higher amounts of saturated fats and meat, and less fruit and milk, on those days than on days when they aren't drinking, the study showed.Women fared a bit better, taking in an extra 300 calories on moderate-drinking days, from the alcohol and eating fattier foods. But women's increase in calories from additional eating wasn't statistically significant, the study said.'Men and women ate less healthily on days they drank alcohol,' said Rosalind Breslow, an epidemiologist with the federal National Institute on Alcohol Abuse and Alcoholism and lead author of the study. 'Poorer food choices on drinking days have public-health (4)__________,' she said.The findings dovetail with controlled lab studies in which (5)__________ generally eat more food after consuming alcohol. Researchers suggest that alcohol may enhance 'the short-term rewarding effects' of consuming food, according to a 2021 report in the journal Physiology & Behavior that reviewed previous studies on alcohol, appetite and obesity.But other studies have pointed to a different trend. Moderate drinkers gain less weight over time than either heavy drinkers or people who abstain from alcohol, particularly women, this research has shown. Moderate drinking is (6) __________having about two drinks a day for men and one for women.'People who gain the least weight are moderate drinkers, regardless of [alcoholic] beverage choice,' said Eric Rimm, an associate professor of epidemiology and nutrition at Harvard Medical School and chairman of the 2021 review of alcohol in the federal dietary (7)__________. The weight-gain difference is modest, and 'starting to drink is not a weight-loss diet,' he said.The various research efforts form part of a long-standing (8)__________ about how alcohol affects people's appetites, weight and overall health. Researchers say there aren't simpleanswers, and suggest that individuals' metabolism, drinking patterns and gender may play a role.Alcohol is 'a real wild card when it comes to weight management,' said Karen Miller-Kovach, chief scientific officer of Weight Watchers International. At seven calories per gram, alcohol is closer to fat than to carbohydrate or protein in caloric content, she said. Alcohol tends to lower restraint, she notes, causing a person to become more (9)__________ with what they're eating.Research bolstering the role of moderate drinking in helping to control weight gain was published in 2004 in the journal Obesity Research. That study followed nearly 50,000 women over eight years. An earlier study, published in the American Journal of Epidemiology in 1994, followed more than 7,000 people for 10 years and found that moderate drinkers gained less weight than nondrinkers. Studies comparing changes in waist circumference among different groups have yielded similar results.Dr. Rimm said it isn't clear why moderate drinking may be (10)__________ against typical weight gain, but it could have to do with metabolic adjustments. After people drink alcohol, their heart rate increases so they burn more calories in thefollowing hour.'It's a modest amount,' he said. 'But if you take an individual that eats 100 calories instead of a glass of wine, the person drinking the glass of wine will have a slight increase in the amount of calories burned.'A:indulgentB:participantsC:debateD:consideredE:contributesF:contestG:guidelinesH:protectiveI:moderateJ:indexK:implicationsL:considerateM:additionalN:experiencedO:owes参考答案1.E:contributes2.I:moderate3.M:additional4.K:implications5.B:participants6.D:considered7.G:guidelines8.C:debate9.A:indulgent10.H:protective全文翻译啤酒肚的形成并不只是因为啤酒本身。
医学英语文献选读5-Unit 1-Text A
Unit 1 SurgeryText AComprehension ExercisesExercise 1 True or False StatementsKey: F-T-F-F-T ; F-F-F-T-FExercise 2 Multiple ChoicesKey: B D B BExercise 3 Questions and AnswersKey:1)Stress fractures, unlike many other types of fractures, don’t occur all at once.Rather, they are generally the result of repeated mechanical stress to a vulnerable, weight-bearing bone, such as those in the feet. While such fractures can happen to almost anyone, there are certain groups of people who are particularly vulnerable —those who engage in demanding sports, those who are tall, and those whose weight puts constant pressure and strain on their bones.2)Yes, I believe so. Because studies confirming some of the purported benefits ofChinese medicine for bone rep air may be on the way. Dr. Regis J. O’Keefe, chair of the department of orthopaedics and rehabilitation at the University of Rochester Medical Center, along with his colleagues, presented evidence at a recent meeting of the Orthopaedic Research Society, showing how one Chinese remedy appears to have some benefit, at least in mice. There is a compound in traditional Chinese herbs that can stimulate fracture repair and it alters a signaling pathway well known to regulate bone formation.3)Stress fracture sufferers should seek professional attention as soon as the problemarises and realize that certain medical conditions will require them to stop training or participating to allow their body to heal —even if they don’t want to. They should also take an active role to educate themselves so they can weigh all their options and participate in their care. Those who ascribe to alternative therapies would be best to keep their expectations in check. While trying alternative treatment modalities, such as this, may not be harmful, one needs to know that they are unlikely to heal fractures and can delay the return to athletic activity because of the persistence of the fracture, and potentially convert a stress fracture into a common variety displaced fracture.Vocabulary ExercisesEnhance your command of medical wordsExercise 1 Definitionkey:1)crack2)tarsal3)navicular4)acupuncture5)anesthetic6)orthopaedics7)hiatusExercise 2 TranslationKey:1)应力性骨折2)足舟骨3)踝关节4)康复计划5)传统中药6)整形外科7)传统中药治疗方式8)传统药物;常规药物9)机械应力10)骨骼形成11)骨折康复12)疼痛治疗;止痛方法13)骨折而导致骨错位Enhance your command of general wordsExercise 1 Blank-fillingKey:1)at odds2)looked to3)skeptical4)reputed5)empiricism6)upbringing7)In this respect8)dearthTranslation of the sentences1)从总统和民主党派在国会的谈话可以得知,他们在资金问题上意见不一致。
小伙子的啤酒肚作文
小伙子的啤酒肚作文英文回答:I have always been a beer lover, enjoying the taste and the relaxation it brings. However, over the years, my love for beer has led to the development of what some might call a "beer belly" or "beer gut". It's not something I'm proud of, but it's something I have to face every time I look in the mirror.At first, I didn't really notice the changes in my body.I would have a few beers with friends on the weekends, andit didn't seem like a big deal. But as time went on, I started to see the effects of my beer consumption. My stomach began to protrude more and more, and my clothes started to feel tighter. It was a wake-up call for me, andI knew I needed to make a change.I tried to cut back on my beer intake, but it washarder than I thought. I realized that beer had become abig part of my social life, and it was difficult to break away from that. I also found that I had developed a bit of a dependency on beer to relax after a long day. It was a vicious cycle I would drink beer to relax, but then the beer belly would cause me stress and self-consciousness.It wasn't until I started to experience health issues that I knew I had to take my beer belly seriously. I was feeling more sluggish and tired, and I knew that the excess weight around my midsection was taking a toll on my overall health. It was a wake-up call for me, and I knew I needed to make a change.I started to incorporate more exercise into my routine, and I also made a conscious effort to cut back on my beer consumption. It wasn't easy, and there were definitely times when I slipped up and indulged in a few too many beers. But I kept reminding myself of the bigger picture I wanted to be healthier and happier, and that meant making some sacrifices.It's been a journey, but I've started to see someprogress. My beer belly is slowly but surely shrinking, and I'm feeling more energetic and confident. I've also found healthier ways to relax and unwind, such as going for a run or practicing yoga. It's a work in progress, but I'm committed to making a change for the better.中文回答:我一直是啤酒爱好者,喜欢它的味道和带来的放松感。
高中英语 Unit 21 Human Biology Section Ⅰ Reading(Ⅰ)(Wa
Unit 21 Human Biology众所周知,疾病总是困扰我们的健康,有些秘诀可以帮助我们保持健康。
Four Secrets To Never Getting SickEver wonder why you always seem to e down with a life interrupting virus this time of year,while other women you know sail through the seasons snifflefree,coughfree,and achefree?Follow these simple steps to boost your virus protection:Make Friends With Fresh AirNot only does escaping into the fresh air give you a break from all those germs circulating inside,but going for a stroll can actually boost your immunity.Relaxation Fights Off ColdsBeing stressed will increase your susceptibility to catchinga cold.That may be because,over the long term,it leads to theongoing release of stress hormones (荷尔蒙),such asglucocorticoids(糖皮质激素).Clean Hands Are EverythingCold and flu can spread all too easily through touch.Keep yourfingers away from your eyes,nose,and mouth as much as possible,andmake sure to master the art of handwashing.Soap and waterremain your most effective tools there.Enough Sleep Is The Magic BulletAn occasional restless night is nothing to worry about,buta continuous lack of sleep can hamper your immune(免疫)system'sability to function.Anything short of seven hours nearly triplesyour odds of catching a cold.[阅读障碍词]1.boost vt.促进;使增加2.stroll n. 漫步;闲逛3.susceptibility n. 敏感性;易感性4.hamper vt.妨碍;阻止5.triple vt.(使某物)增至三倍[诱思导读]1.Why do we often wash our hands in order not to catch a cold?Because cold and flu can spread easily through touch and we often touch something with our hands.2.How can cold and flu spread?By touch.SectionⅠReading(Ⅰ) (Warmup & Lesson 1 )Ⅰ.匹配以下单词的词性及汉语意思( )1.pump A.adj.强制性的,义务的( )2.digest B.adj.每年的,一年一次的,年度的( )3.swap C.vt.寻找( )4.abuse D.adj.有争议的( )5.fundamental E.vi.用泵抽出(注入)( )6.seek F.vt.消化( )7.annual G.vi.交换( )me H.adj.根本的;基础的( )9.pulsory I.adj.站不住脚的,不易令人相信的( )10.controversial J.vt.滥用[答案]1-5 EFGJH 6-10 CBIADⅡ.选择以下句中词组的汉语意思A.默不作声地B.气喘吁吁C.或多或少D.导致E.随意地F.偶然遇到( )1.I suspect that he is more or less involved in the affair.( )2.This has contributed to the lack of confidence in the police.( )3.I came across one of my old classmates last night.( )4.By the time I got to the top of the hill, I was quite out of breath.( )5.We received several answers, and we picked one at random.( )6.Those present just looked at each other in silence.[答案]1-6 CDFBEA100 metres in 8 seconds?Many contemporary amateur(业余的) athletes would have broken world records if they had taken part in the first Olympic Games.①Since then, records have fallen in track and field year after year as athletic performances have continually improved.If records fall, it is usually due to better equipment, training and diet, but recently, improvements have begun to slow down.At the 2000 Olympics, only three runners achieved Olympic bests with no world records.Some experts predict a ceiling for many events, such as 9.5 seconds for the 100 metres—Maurice Greene's current record is 9.79 seconds.However, past predictions have nearly always been proved wrong.When we talk about breaking records, we e across the issue(问题) of performanceenhancing (增强表现的)drugs.These drugs are originally developed to help people with illnesses, but in the wrong hands②,they create supreme(极度的) athletes making them faster and stronger than is normal for human beings.Taking these drugs is known as “doping〞(服兴奋剂) and although they enhance performance, they also cause serious health problems in later life for those who abuse them.③百米记录8秒?假如许多当代的业余选手参加了第一届奥运会的话,他们有可能打破世界纪录。
禁止排泄膀胱肚子变大文作文
禁止排泄膀胱肚子变大文作文英文回答:Urinary Retention and Abdominal Distension.Urinary retention is a condition in which the bladderis unable to empty itself completely. This can lead to a buildup of urine in the bladder, which can cause abdominal distension. Abdominal distension is a condition in which the abdomen becomes swollen and enlarged.There are many causes of urinary retention, including:Obstruction: An obstruction in the urethra, such as a kidney stone or enlarged prostate gland, can block the flow of urine.Neurological damage: Damage to the nerves that control the bladder can prevent the bladder from emptying properly.Medications: Certain medications, such as anticholinergics and opioids, can cause urinary retention as a side effect.Abdominal distension can be a symptom of urinary retention, but it can also be caused by other conditions, such as:Ascites: Ascites is a condition in which fluid accumulates in the abdomen.Ovarian cysts: Ovarian cysts are fluid-filled sacs that can grow on the ovaries.Constipation: Constipation can cause the abdomen to become distended as stool builds up in the intestines.If you are experiencing urinary retention or abdominal distension, it is important to see a doctor to determine the cause and receive treatment.中文回答:排尿困难和腹部胀大。
啤酒肚的概念
啤酒肚的概念啤酒肚是指男性因过度摄入啤酒而导致腹部凸起的现象。
它不仅限于啤酒,也可能是其他含有高热量的饮品或食物引起的,但由于啤酒广泛饮用,因此它通常被称为"啤酒肚"。
那么为什么喝啤酒会导致啤酒肚呢?原因有以下几点:1. 高热量摄入:啤酒含有较高的热量,特别是淡啤酒和浓啤酒,每杯约有150-200千卡的热量,相当于一个正常饭量的热量。
而且,一次饮酒往往不止一杯,如果频繁饮用,就会导致热量摄入过多,其中一部分以脂肪的形式储存在体内,导致腹部脂肪堆积。
2. 糖分含量高:啤酒含有大量的糖分,不仅仅是麦芽糖,也含有果糖和葡萄糖等简单糖。
这些糖分被身体吸收后,会转化为葡萄糖并储存为能量,如果摄入的糖分过多,身体无法即时消耗,就会将其转化为脂肪并储存在腹部。
因此,过量饮用啤酒容易导致糖分摄入过多,进而增加腹部脂肪含量。
3. 酒精代谢:啤酒中含有酒精,酒精会被身体优先代谢。
当酒精被分解时,身体会暂停其他营养物质的代谢,包括碳水化合物、脂肪和蛋白质。
这意味着摄入的热量不会立即被消耗,而是被储存为脂肪。
另外,酒精还会干扰身体分解脂肪的能力,使脂肪更容易在腹部积聚。
除了上述原因,啤酒肚还可能与以下因素有关:1. 遗传因素:有些人天生就容易在腹部堆积脂肪,这与个人的基因有关。
即使他们不饮酒,也可能出现腹部凸起的情况。
2. 年龄因素:随着年龄的增长,新陈代谢率会逐渐降低,身体对热量的消耗也会减少。
此外,随着年龄的增长,肌肉量逐渐减少,而脂肪组织占比逐渐增加,也容易导致腹部脂肪堆积。
那么如何预防和消除啤酒肚呢?1. 限制饮酒:减少饮酒量或完全戒酒可以减少高热量和糖分的摄入,从而减少腹部脂肪的积聚。
适量饮酒是关键,男性每天的安全饮酒量不超过两杯。
2. 均衡饮食:合理安排膳食,控制总热量摄入,减少高糖和高脂食物的摄入。
多食用富含膳食纤维的食物,如蔬菜、水果和全谷物,有助于提高饱腹感,减少摄入物的热量。
3. 增加运动量:通过进行有氧运动和力量训练,增加能量消耗,加快新陈代谢,减少脂肪积聚。
医学英语教程(生物医学)u1u4A完整的课内翻译。解析
“In my view,”--- their functions and actions. ”“在我看来,”托马斯杰斐逊在1814年写道,“没有比使人了解到自身的构造、部件、功能和行为更能让人愉悦了。
”Distinguished thinkers --- wholeheartedly shares.历史上有许多杰出的思想家都持有和杰斐逊一样的观点。
但有趣的是,不是每一个普通人都能接受这个理论。
Man’s attitude toward his own body—his single most precious possession—is decidedly ambivalent.人对于自身——这个他所拥有的最宝贵的财富,是持有一种矛盾的态度的。
At one and the --- complicated to understand.一方面,人们沉醉于研究自身,另一方面也因为上古的禁忌而对其充满恐惧。
也从某种程度上反映了人们觉得人体太过复杂以至于太难理解。
The possible approaches --- all-too-ailing hulk.研究人体的可行途径有许多。
对愤世嫉俗者来说,贱如黏土陋室,对于吟咏诗歌之人来说,人体贵为灵魂殿堂,对于妙手医师,人体弱如娇柔之躯。
The psychiatrist --- experience of the past.精神学家将其视为思维与人格的寄宿地,遗传学家将其视为使自身的特质永存之人,生物学家将其视为可以总结过往并改变未来的有机体。
All the specialized --- anatomy and physiology.所有与人体相关的专业的科学观点都是有用的,然而,这些观点都必须从同一个前提出发,那就是对研究人体的基本结构和功能在解剖学和生理学上的认识。
And the bedrock --- and function.我们对了解身体的基本原则就是:所有的生物都是由结构和功能基本相似的细胞构成的。
“啤酒肚”是喝出来的吗?(等3则)
“啤酒肚”是喝出来的吗?(等3则)作者:暂无来源:《家庭医药·快乐养生》 2017年第11期“啤酒肚”是喝出来的吗?我刚30出头,可肚子已经“超标”了,俨然成了个大腹便便的大叔。
由于经常在外跑业务,应酬多,喝酒也在所难免。
朋友们笑称我这“啤酒肚”是喝啤酒喝出来的。
喝啤酒真能导致“啤酒肚”吗?有没有什么恢复的好办法?北京张先生答:“啤酒肚”是一个被广泛误解的词,其原本是形容肥胖的肚子就像刚喝过几瓶啤酒之后鼓起来的样子。
然而现在经常被误解成“肥胖的肚子是由于喝啤酒引起”。
究其本质而言,肥胖肚子的主要成分是脂肪,是长期能量摄入过量而又没有及时消耗掉的结果,即使从来不喝啤酒的女性,如果长期能量摄入过量,也是同样会出现“啤酒肚”。
就啤酒本身而言,其能量并不高,因为啤酒的水分含量超过90%。
导致肥胖的原因不外乎以下两点:一是饮食结构不合理,动物性食物吃的比较多,谷类食物、蔬菜水果相对较少。
二是不爱运动,体育锻炼少,能量消耗少。
喝啤酒大多是在在外就餐这种环境,可能酒喝得多一点,但更重要的吃的肉多,菜少,油腻,这些隐藏在啤酒后面的因素才是造成肥胖的主要原因。
任何过量饮食都会引起健康问题,导致量变到质变,要科学合理饮酒,树立正确的饮酒理念。
纠正过后,才有望恢复昔日“苗条”身材。
近视眼镜会越戴度数越深吗?我女儿才上初二,可眼镜度数已经500度。
经常听邻居说,不要老戴眼镜,越戴度数越深。
不让女儿戴眼镜,她看东西不大清楚,生活不方便。
可每天让她戴眼镜,我也担心像邻居说的,眼镜度数加深。
这该如何是好?河南刘女士答:越戴眼镜,度数越深,这可以说是大众对眼镜最根深蒂固的错误认识。
其实,近视度数的加深和眼镜无关。
相反,佩戴眼镜可以缓解和控制近视加深的速度。
目前研究认为形觉剥夺是近视发生进展的因素之一,近视眼不戴镜时,眼睛视物模糊(处于形觉剥夺状态),反而促进近视的进展;戴上眼镜后,眼睛处于相对正常的环境里,看远看近都很清晰,在这种环境里,只能缓解和控制近视加深的速度。
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美联英语提供:医学英语阅读:啤酒肚竟然不是“喝出来”的
小编给你一个美联英语官方试听课申请链接:/?tid=16-73374-0
Beer lovers across Britain will be raising a glass to the latest research on drinking.
For scientists have discovered that the so-called 'beer belly' is not caused by consuming alcohol –but more to do with genetics.
A study of thousands of beer drinkers found that although people who drink regularly are more likely to put on weight,they do not necessarily accumulate fat around the abdomen.
Researchers monitored more than 20,000 people –7,876 men and 12,749 women –over an average of eight-and-a-half years.
John Daly's bare belly
Bare-belly:the size of golfer John Daly's stomach may be to do with his genes,not beer consumption
Men who were classed as the heaviest drinkers –regularly consuming two pints of beer a day –put on the most weight.
But when the researchers then measured hip-to-waist ratios to establish which drinkers developed a pot belly,the results were randomly spread across all drinking groups.
The scientists concluded that genetic factors dictating how people put on weight were more significant than drinking beer.
However,they insist that their findings do not mean that drinking should be encouraged,and recommend giving up alcohol completely to avoid gaining weight.
In the study they measured participants' weight,waist and hip circumference at the start and then asked them to document their measurements regularly themselves.
The results were adjusted for variables including illness,the menopause,dieting and smoking.
The men most likely to put on weight were those who drank the most and also
those who drank no beer at all.
Light drinkers saw the least variation in their waist size.For women,drinking more beer was more directly associated with piling on the pounds.
But for all the categories,drinking beer led to overall weight gain on both the waist and the hips,and did not necessarily lead to a beer belly.
The study stated:'This analysis showed the empirical basis for the common belief of a beer belly,as we found that beer drinking and waist circumference were positively associated.
'However,our data provided only limited evidence for a site-specific effect of beer drinking on waist circumference,and beer consumption seems to be rather associated with an increase in overall body fatness.
'In terms of public health relevance,it may be therefore important to focus on beer abstention to maintain body weight.
'In terms of the beer belly belief,an explanation could be that all the observed beer bellies in the population result from the natural variation in fat patterning and not from the fact of drinking beer.'
The study,which was carried out by German and Swedish researchers,was published in the European Journal of Clinical Nutrition.
Beer contains no fat and,measure for measure,has fewer calories than wine.A pint of beer contains about 200 calories,whereas the same volume of wine contains nearly 400.
全英国爱喝啤酒的人们会为最近一项有关饮酒的研究而举杯欢庆。
因为科学家们已经发现所谓的'啤酒肚'并不是由于大量引用酒精--但是却与基因有很大关系。
一项对成千上万的饮啤酒者进行的研究表明,尽管经常喝酒的人更容增重,但是他们并不一定将脂肪堆积在腹部。
研究者们在平均八年半的时间里跟踪调查了超过2万人--7876名男性与12749名女性。
John Daly's bare belly
露出的肚皮:高尔夫选手约翰·戴利的胃部尺寸可能和他的基因有关,而不是饮啤酒
被归为饮酒最多的一类的男性--每日定量地喝两品脱啤酒的--增重最多。
但是当研究者们接下来测量臀围腰围比以证实那哪种饮酒者会喝出啤酒肚,在所有的测试组织中这一结果是随机地分散开的。
科学家们推断基因因素比饮用啤酒更能决定了人们怎样增重。
然而,他们坚持认为他们的研究成果并不意味着饮酒应当受到鼓励,并建议完全放弃饮用酒精以避免增重。
在此项研究中他们称了参与者的体重、最初参与研究时的腰臀围并要求他们随后自己定期记录测量数据。
结果会因变数而异,这种变数包括疾病,绝经,饮食与吸烟。
最可能增重的男性有喝的最多的,还有从不喝啤酒的。
少量饮酒者的腰围变化最小。
对于女性来说,喝更多的酒与增重有更直接的联系。
但是对于所有类型的饮酒者,喝啤酒导致整体体重增加,既加到腰部又加到臀部,并且不一定导致啤酒肚。
这项研究陈述道:'这项分析为啤酒肚产生的普遍想法展示出实验基础,因为我们发现喝啤酒与腰围增加肯定有关。
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'然而,我们的数据不能证明喝啤酒的影响身体特定部分效应对腰围的影响(等待答问),而且大量喝啤酒看起来与全身脂肪增多有或多或少的关系。
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'就与大众健康的关联性而言,这种关联可能因此对关注戒酒以保持体重很重要。
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'就啤酒肚产生的想法而言,一种解释是人群中所有观察到的啤酒肚产生于脂肪类型方面的自然差异,而不是喝啤酒的这种事实。
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这项研究是由德国与瑞典研究人员进行的。
它被发表在欧洲临床营养期刊上。
啤酒不含脂肪同时与葡萄酒相比有更少的卡路里。
一品脱啤酒含有200卡路里,但是同样体积的葡萄酒含有近400卡路里。
美联英语:。