高中英语写作话题分解课件：《健康、运动与饮食》ppt课件

最后，摆脱像抽烟、喝酒这样的坏习惯也是保持健康
的重要手段。 ⑪Smoking and drinking alcohol injure one's health a
great deal, and therefore should be given up.
抽烟、喝酒对健康损害极大，因此应该放弃。
三、话题“高分”仿写
nutrition营养 be rich in富有……
高 /底 be accustomed to对……习惯 动，锻炼
be high/low in含……
build up one's body增强体质
regular有规律的，定时的 keep fit/healthy保持健康 be
beneficial to对……有益 肥 effect on对……有影响 a healthy diet健康饮食 在节食 壮的 志 aim to do 旨在 alcohol酒精
⑦Regular exercise is an essential part of keeping healthy. 经常运动是保持健康的必要部分。 ⑧By eating properly and exercising regularly,
you can keep your body at a proper weight and keep
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do harm to对……有害 maintain保持
lose weight减
put on weight/gain weight增重，发福
have an influence/ be on a diet
a balanced diet平衡饮食 energy精力，能量 recover康复
ways of cooking烹调方式 vitamin维生素
dynamic动感的
energetic精力充沛的 athletic运动的，体格健 cigarette香烟 tobacco烟草
characterbuilding磨炼意志的 build up one's character磨炼意
build oneself up增强体质 work out进行健身运动 develop a habit of...养成 develop/build up one's body强身健体 ……的习惯
一、话题“基础”词汇 nowadays当今 数 be concerned about关心
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majority大多
staple food主食
fiber纤维
calorie卡路里，热量 mineral矿物质 take exercise进行运 essential必要的
consist of＝be made up of由……组成
1. 由于关心自己的健康，很多人经常运动并保持平衡饮食。
__________________________________________________
__________________________________________________ 2．我认为，除了多做运动你最好多吃富含维生素、纤维和矿物 质的食物。 __________________________________________________
__________________________________________________
3．像抽烟，喝酒这样的对你身体十分有害的坏习惯应该戒掉。 __________________________________________________
__________________________________________________
health.
大多数人摄入的脂肪太多纤维不足，这对他们的健康 很有害。
④A healthy diet consists of eating a variety of foods rich in vitamins, fibre and minerals, and low in fat and calories.健康饮食包括饮食多样化，吃富含维
healthy. 通过合理饮食和经常运动，你可以保持适当的体重且 身体健康。 ⑨We have to keep a balanced diet and maintain
regular eating habits.
我们必须保持平衡饮食和规律的饮食习惯。
⑩Finally, getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy.
4．经常运动不仅能强身健体还能有助于锻造人的性格。 _______________________________________________ _______________________________________________ 5．只有通过合理饮食和经常运动你才能保持身体健康。 _______________________________________________ _______________________________________________
get into a good/bad habit of染上好/坏习惯
二、话题“提分”句型 ①Nowadays more and more people are concerned about their health.当今，越来越多的人 关心自己的健康。 ②Nothing is more precious than you keep fit. 只有你健康才是最宝贵的。 ③The majority of people eat too much fat and not enough fibre, which does great harm to their
生素、纤维和矿物质而脂肪和热量含量低的食物。
⑤Eating in a healthy way and exercising regularly are the key to keeping healthy.
健康饮食和经常运动是保持健康的关键。
⑥Taking exercise helps us build a strong body./Exercise is beneficial to health.进行运动有助于 强身健体。